DE202006018317U1 - Nordiac-walking-training device for use by weak sportsman, has rope, rope break and drive provided for exercising and moving arms and shoulders of trainee, where movement of arms and shoulders is coupled in opposite direction - Google Patents
Nordiac-walking-training device for use by weak sportsman, has rope, rope break and drive provided for exercising and moving arms and shoulders of trainee, where movement of arms and shoulders is coupled in opposite direction Download PDFInfo
- Publication number
- DE202006018317U1 DE202006018317U1 DE200620018317 DE202006018317U DE202006018317U1 DE 202006018317 U1 DE202006018317 U1 DE 202006018317U1 DE 200620018317 DE200620018317 DE 200620018317 DE 202006018317 U DE202006018317 U DE 202006018317U DE 202006018317 U1 DE202006018317 U1 DE 202006018317U1
- Authority
- DE
- Germany
- Prior art keywords
- nordic walking
- walking training
- pedal
- training device
- hand
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Lifetime
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/15—Arrangements for force transmissions
- A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
- A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
- A63B22/001—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
- A63B22/0012—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase the exercises for arms and legs being functionally independent
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/06—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
- A63B22/0664—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing an elliptic movement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/06—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
- A63B22/0664—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing an elliptic movement
- A63B2022/067—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing an elliptic movement with crank and handles being on opposite sides of the exercising apparatus with respect to the frontal body-plane of the user, e.g. the crank is behind and handles are in front of the user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/005—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using electromagnetic or electric force-resisters
- A63B21/0051—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using electromagnetic or electric force-resisters using eddy currents induced in moved elements, e.g. by permanent magnets
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/22—Resisting devices with rotary bodies
- A63B21/225—Resisting devices with rotary bodies with flywheels
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2230/00—Measuring physiological parameters of the user
- A63B2230/04—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations
- A63B2230/06—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations heartbeat rate only
Abstract
Description
Die Erfindung betrifft ein Nordic-Walking-Trainingsgerät.The The invention relates to a Nordic walking exerciser.
Nordic-Walking hat sich in den letzten Jahren zu einer der beliebtesten Freizeit- und Fitness-Sportarten entwickelt. Ein Grund für die große Beliebtheit des Nordic-Walking ist, dass es von allen Altersgruppen betrieben werden kann und für das Nordic-Walking keine besonderen Räumlichkeiten besucht werden müssen. Nordic-Walking wird in aller Regel an der frischen Luft betrieben, was zusätzlich gesundheitsfördernd ist.Nordic walking has become one of the most popular leisure destinations in recent years. and fitness sports developed. One reason for the great popularity of Nordic Walking is that it can be run by all ages and for Nordic walking no special premises must be visited. Nordic walking is usually operated in the fresh air, which is also beneficial to health.
Probleme für viele Sporttreibende sind jedoch schlechte Witterung und kurze Tage in den Wintermonaten. Viele Sporttreibende scheuen sich bei schlechter Witterung das Training an der frischen Luft zu betreiben, da sie fürchten nass zu werden und sich so Erkältungen zuzuziehen. Berufstätigen ist es in den Wintermonaten aus zeitlichen Gründen oftmals verwehrt, ihr Nordic-Walking-Training bei Tageslicht zu betreiben. Viele scheuen jedoch das Training bei Dunkelheit.issues for many However, sports enthusiasts are bad weather and short days in the winter months. Many sports enthusiasts shy away from bad Weather to practice the workout in the fresh air, as they to fear getting wet and getting colds contracting. professionals it is often denied in the winter months for reasons of time, you Nordic Walking training in daylight. Many shy away however the training in the dark.
Aus diesen Gründen besteht ein Bedarf an einem Nordic-Walking-Trainingsgerät, welches innerhalb von Räumlichkeiten genutzt werden kann.Out these reasons There is a need for a Nordic Walking exerciser, which is within premises can be used.
Aus
dem Stand der Technik sind Trainingsgeräte bekannt, die eine dem Nordic-Walking ähnliche
Bewegung des Körpers
ermöglichen.
Es handelt sich dabei um Langlaufski-Trainingsgeräte. Zwei Langlaufski-Geräte sind
aus den Druckschriften
Beiden Trainingsgeräten ist gemeinsam, dass sie Pedalstangen aufweisen, und auf diesen Pedalstangen längs verschiebbare Pedale angeordnet sind. Steht ein Trainierender auf den Pedalen, ist ihm eine Vor- und Rückwärtsbewegung der Füße auf den Pedalen möglich. Die Bewegung entspricht dabei einer Langlaufbewegung. Sind die beiden Pedale nicht miteinander gekoppelt, so dass die Bewegung der beiden Füße des Trainierenden unabhängig voneinander erfolgen kann, ermöglicht dies zwar ein gutes Nachbilden der Bewegung des Skilanglaufs, wird jedoch von vielen ungeübten Trainierenden als schwierig zu koordinieren empfunden. Die Bewegung in der Ebene ermöglicht darüber hinaus nicht das Nachbilden der Beinbewegung, die beim Nordic-Walking ausgeführt wird, bei dem die Füße vom Boden angehoben werden.Both training equipment have in common that they have pedal bars, and on these pedal bars longitudinally movable Pedals are arranged. Is a trainer on the pedals, is a forward and backward movement for him the feet on the Pedals possible. The movement corresponds to a cross-country movement. Are the two Pedals are not coupled together, so the movement of the two Feet of the exerciser independently can be done from each other Although this is a good replica of the movement of cross-country skiing, it will from many inexperienced Trainers felt difficult to coordinate. The movement in the plane allows about that In addition, there is no replica of leg movement during Nordic walking accomplished is where the feet are off the ground be raised.
Die
in der Druckschrift
Damit
bei der in der Druckschrift
Der vorliegenden Erfindung liegt daher die Aufgabe zugrunde, ein Nordic-Walking-Trainingsgerät vorzuschlagen, welches zum einen die Bewegung des Nordic-Walking, insbesondere die Beinbewegung des Nordic-Walkings besser nachbildet und auch für Breitensportler und Ungeübte einfach zu bedienen ist.Of the The present invention is therefore based on the object of proposing a Nordic Walking training device, which, on the one hand, the movement of Nordic walking, in particular better replicates the leg movement of Nordic walking and also for recreational athletes and inexperienced easy to use.
Diese Aufgabe wird durch ein Nordic-Walking-Trainingsgerät mit den Merkmalen des Anspruchs 1 gelöst. Ein erfindungsgemäßes Nordic-Walking-Trainingsgerät weist demnach zwei an je einer Pedalstange verschiebbar gelagerte Pedale auf. Die Pedalstangen sind mit vorderen Enden schwenkbar gelagert. Die hinteren Enden der Pedalstangen sind gelenkig mit je einer Pedalkurbel verbunden. Die Pedale sind so miteinander gekoppelt, dass mit den Pedalen nur gegenläufige Bewegungen ausgeführt werden können. Ferner weist das Nordic-Walking-Trainingsgerät ein Handzugmittel für das Trainieren einer Bewegung von Armen und Schultern auf. Die durch das Handzugmittel mögliche Bewegung kann dabei gegenläufig gekoppelt sein.These Task is accomplished by a Nordic walking training device with the Characteristics of claim 1 solved. An inventive Nordic walking exercise equipment has Accordingly, two slidably mounted on each pedal bar pedals. The pedal bars are pivotally mounted with front ends. The Rear ends of the pedal bars are articulated, each with a pedal crank connected. The pedals are coupled together so that with the Pedals only opposing Movements performed can be. Furthermore, the Nordic Walking training device has a hand-draw device for training a movement of arms and shoulders. The by the hand-draw means possible Movement can work in opposite directions be coupled.
Mit einem derartigen erfindungsgemäßen Nordic-Walking-Trainingsgerät ist eine Bewegung von Armen und Beinen möglich, die der Bewegung des Nordic-Walkings sehr nahe kommt. Die auf den Pedalen ruhenden Füße des Trainierenden führen eine Bewegung auf einer in etwa elliptischen Bahn durch. Die Arme und Schultern können wie beim Nordic-Walking vorwärts und rückwärts am Körper vorbeigeführt werden und zwar ohne das die Bahn, auf welcher die Hände geführt werden, durch das Trainingsgerät vorgegeben wird. Die Bewegung der Füße ist dabei gegenläufig gekoppelt und auch die Bewegung der Arme ist gegenläufig gekoppelt. Die Bewegung der Arme einerseits und der Beine andererseits ist jedoch nicht miteinander gekoppelt, so dass Arme und Beine getrennt voneinander trainiert werden können.With such a Nordic walking training device according to the invention a movement of arms and legs is possible, which comes very close to the movement of Nordic walking. The feet of the exerciser resting on the pedals make a movement on an approximately elliptical path. The arms and shoulders can be moved forward and backwards along the body, as in Nordic walking, without the trajectory on which the hands are guided being dictated by the exerciser. The movement of the feet is coupled in opposite directions and the movement of the arms is coupled in opposite directions. The movement of the arms on the one hand and the legs ande on the other On the other hand, however, is not coupled with each other, so that arms and legs can be trained separately.
Die vorderen Enden der Pedalstangen sind vorzugsweise an Lagerstangen schwenkbar angebracht, wobei die Lagerstangen ihrerseits um ein oberhalb der gelenkigen Verbindung mit den Pedalstangen angebrachten Lager pendeln können.The Front ends of the pedal bars are preferably on bearing rods pivotally mounted, the bearing rods in turn to an above the hinged connection with the pedal bars mounted bearings can commute.
Die Pedale eines erfindungsgemäßen Nordic-Walking-Trainingsgeräts können mit je einer Schubstange gelenkig verbunden sein. Die Schubstangen ihrerseits können mit Schubstangenkurbeln gelenkig verbunden sein.The Pedals of a Nordic walking training device according to the invention can with each connected to a push rod articulated. The push rods in turn can be articulated with push rod cranks.
Die Schubstangenkurbeln und die Pedalkurbeln sind vorteilhaft um eine gemeinsame Achse drehbar. Außerdem können die Schubstangenkurbeln und die Pedalkurbeln drehfest miteinander verbunden sein. Die Angriffspunkte der Pedalstangen an den Pedalkurbeln und die Angriffspunkte der Schubstangen an den Schubstangenkurbeln liegen vorzugsweise in einer die Achse umfassenden Ebene.The Push rod cranks and the pedal cranks are beneficial to one rotatable common axis. Furthermore can the push rod cranks and the pedal cranks rotatably together be connected. The points of attack of the pedal bars on the pedal cranks and the points of attack of the push rods on the push rod cranks are preferably in a plane comprising the axis.
Durch die drehfeste Verbindung der Schubstangenkurbeln und der Pedalkurbeln wird die gegenläufig gekoppelte Bewegung der Pedale erzwungen.By Non-rotatable connection of push rod cranks and pedal cranks will be the opposite coupled movement of pedals forced.
Das Handzugmittel kann ein Zugelement, zum Beispiel ein Seil oder dergleichen umfassen. Denkbar ist als Zugelement ebenso eine Kette.The Hand-pulling means may be a pulling element, for example a rope or the like include. Conceivable as a tension element as well as a chain.
Das Handzugmittel kann ferner Angriffselemente für die Hände, zum Beispiel in Form von Handschlaufen aufweisen. Die Angriffselemente sind vorteilhaft an den beiden Enden des Zugelements angebracht.The Handzugmittel can also attacking elements for the hands, for example in the form of Hand loops have. The attack elements are beneficial to attached to the two ends of the tension element.
Das Handzugmittel kann ferner eine Bremse aufweisen, insbesondere eine Induktionsbremse. Die Bremse kann einstellbar ausgestaltet sein, so dass die bei der Bewegung aufzubringende Kraft eingestellt werden kann.The Hand-pulling means may further comprise a brake, in particular a brake Induction brake. The brake can be configured adjustable, so that the force to be applied during the movement can be adjusted can.
Ein erfindungsgemäßes Nordic-Walking-Trainingsgerät kann einen Trainingscomputer aufweisen, in dem Trainingsdaten aufgezeichnet und verarbeitet werden.One Inventive Nordic walking exercise equipment can a Training computer, recorded in the training data and processed.
Ein erfindungsgemäßes Nordic-Walking-Trainingsgerät kann Handgriffe aufweisen, an welchen sich ein Trainierender beispielsweise festhalten kann, wenn er ausschließlich die Beine und nicht die Arme trainieren möchte.One Nordic walking exerciser according to the invention can handle have, on which a trainee, for example, hold on if he can exclusively want to train the legs and not the arms.
Die Angriffselemente und/oder die Handgriffe können Kontaktflächen von Pulsmessmitteln aufweisen.The Attack elements and / or the handles can contact surfaces of Have pulse measuring means.
Ein Ausführungsbeispiel für ein erfindungsgemäßes Nordic-Walking-Trainingsgerät ist anhand der Zeichnung näher beschrieben. Es zeigt:One embodiment for a Inventive Nordic walking exercise equipment is based on the Drawing closer described. It shows:
Das
Trainingsgerät
weist ein in der Draufsicht in etwa H-förmiges Untergestell
In
einem an dem Untergestell
Das
Trainingsgerät
weist zwei Pedalstangen
Die
Lagerstangen
Durch
Gewichtsverlagerung zwischen den beiden Pedalen
Um
ein gleichzeitiges Training des Oberkörpers und insbesondere der
Schulter- und Armmuskulatur zu ermöglichen ist am Obergestell
An
dem Obergestell
An
dem Bügel
Durch
ein Ziehen an dem einen Ende des Seiles
Claims (16)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE200620018317 DE202006018317U1 (en) | 2006-11-30 | 2006-11-30 | Nordiac-walking-training device for use by weak sportsman, has rope, rope break and drive provided for exercising and moving arms and shoulders of trainee, where movement of arms and shoulders is coupled in opposite direction |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE200620018317 DE202006018317U1 (en) | 2006-11-30 | 2006-11-30 | Nordiac-walking-training device for use by weak sportsman, has rope, rope break and drive provided for exercising and moving arms and shoulders of trainee, where movement of arms and shoulders is coupled in opposite direction |
Publications (1)
Publication Number | Publication Date |
---|---|
DE202006018317U1 true DE202006018317U1 (en) | 2007-02-22 |
Family
ID=37833128
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DE200620018317 Expired - Lifetime DE202006018317U1 (en) | 2006-11-30 | 2006-11-30 | Nordiac-walking-training device for use by weak sportsman, has rope, rope break and drive provided for exercising and moving arms and shoulders of trainee, where movement of arms and shoulders is coupled in opposite direction |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE202006018317U1 (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
EP2949364A1 (en) * | 2011-07-13 | 2015-12-02 | Balanced Body, Inc. | Reformer exercise apparatus |
AU2015202270B2 (en) * | 2011-07-13 | 2016-10-06 | Balanced Body, Inc. | Arm cord risers |
-
2006
- 2006-11-30 DE DE200620018317 patent/DE202006018317U1/en not_active Expired - Lifetime
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
EP2949364A1 (en) * | 2011-07-13 | 2015-12-02 | Balanced Body, Inc. | Reformer exercise apparatus |
AU2015202270B2 (en) * | 2011-07-13 | 2016-10-06 | Balanced Body, Inc. | Arm cord risers |
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Legal Events
Date | Code | Title | Description |
---|---|---|---|
R207 | Utility model specification |
Effective date: 20070329 |
|
R163 | Identified publications notified |
Effective date: 20070821 |
|
R150 | Term of protection extended to 6 years |
Effective date: 20100107 |
|
R157 | Lapse of ip right after 6 years |
Effective date: 20130601 |