DE10058195A1 - Abdominal muscle body building apparatus comprises two bases, able to move on a surface, with first end fixed to rotate with shaft extending from support with wheels - Google Patents
Abdominal muscle body building apparatus comprises two bases, able to move on a surface, with first end fixed to rotate with shaft extending from support with wheelsInfo
- Publication number
- DE10058195A1 DE10058195A1 DE10058195A DE10058195A DE10058195A1 DE 10058195 A1 DE10058195 A1 DE 10058195A1 DE 10058195 A DE10058195 A DE 10058195A DE 10058195 A DE10058195 A DE 10058195A DE 10058195 A1 DE10058195 A1 DE 10058195A1
- Authority
- DE
- Germany
- Prior art keywords
- exercise device
- base body
- support
- wheels
- rotate
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/023—Wound springs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/0004—Exercising devices moving as a whole during exercise
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4047—Pivoting movement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/02—Games or sports accessories not covered in groups A63B1/00 - A63B69/00 for large-room or outdoor sporting games
- A63B71/023—Supports, e.g. poles
- A63B2071/025—Supports, e.g. poles on rollers or wheels
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0421—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by a pivoting arrangement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/045—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters having torsion or bending or flexion element
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0214—Kneeling
- A63B2208/0219—Kneeling on hands and knees
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0242—Lying down
- A63B2208/0257—Lying down prone
Landscapes
- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
Description
Die vorliegende Erfindung betrifft ein Übungsgerät zum Trainieren der Bauchmuskeln und oberen sowie unteren Muskelgruppen einer Person.The present invention relates to an exercise device for training the Abdominal muscles and a person's upper and lower muscle groups.
Ein typisches Übungsgerät dieser Art hat ein Rad, das auf einem Zapfen oder einem Handgriff drehbar gelagert ist. Der Benutzer kann sich niederknien und den Handgriff erfassen, um das Rad vorwärts und rückwärts zu bewegen, um die Bauchmuskeln und die untere Muskelgruppe zu trainieren. Die oberen Muskelgrup pen werden hierbei jedoch nicht trainiert.A typical exercise device of this type has a wheel on a pin or a handle is rotatably mounted. The user can kneel down and grasp the handle to move the wheel back and forth to the Exercise abdominal muscles and the lower muscle group. The upper muscle group However, pen are not trained here.
Durch die vorliegende Erfindung soll ein Übungsgerät geschaffen werden, mit dem sich möglichst viele Muskelgruppen, insbesondere die Bauchmuskeln so wie die oberen und unteren Muskelgruppen des Körpers trainieren lassen.The present invention is intended to create an exercise device with as many muscle groups as possible, especially the abdominal muscles how to train the upper and lower muscle groups of the body.
Die Erfindung sowie vorteilhafte Ausgestaltungen der Erfindung sind in den Ansprüchen definiert.The invention and advantageous refinements of the invention are shown in defined the claims.
Anhand der Zeichnungen werden Ausführungsbeispiele der Erfindung nä her erläutert.Based on the drawings, embodiments of the invention are nä ago explained.
Fig. 1 ist eine Explosionsdarstellung eines Übungsgerätes gemäß der vorlie genden Erfindung. Fig. 1 is an exploded view of an exercise device according to the vorlie invention.
Fig. 2 ist eine perspektivische Ansicht des zusammengebauten Übungsgerä tes. Fig. 2 is a perspective view of the assembled exercise device.
Fig. 3 ist eine Ansicht des Übungsgerätes von unten mit abmontierten Rä dern. Fig. 3 is a bottom view of the exercise device with wheels removed.
Fig. 4 ist eine Draufsicht auf das Übungsgerät. Figure 4 is a top view of the exercise device.
Fig. 5 ist eine Seitenansicht des Übungsgerätes. Figure 5 is a side view of the exercise device.
Fig. 6 ist eine Querschnittsansicht des Übungsgerätes. Fig. 6 is a cross-sectional view of the exercise device.
Fig. 7 ist eine perspektivische Ansicht eines anderen Ausführungsbeispiels des Übungsgerätes. Fig. 7 is a perspective view of another embodiment of the exercise device.
Fig. 8, 9 sind Draufsichten auf das Übungsgerät in unterschiedlichen Betriebszuständen. Fig. 8, 9 are plan views of the exercise device in different operating states.
Fig. 10 ist eine perspektivische Ansicht des Übungsgerätes der Fig. 7. FIG. 10 is a perspective view of the exercise device of FIG. 7.
Fig. 11 ist eine Draufsicht auf das Übungsgerät in Fig. 7. FIG. 11 is a top view of the exercise device in FIG. 7.
Fig. 12 ist eine Vorderansicht des Übungsgerätes in Fig. 7. FIG. 12 is a front view of the exercise device in FIG. 7.
Das in den Fig. 1 bis 6 dargestellte Übungsgerät hat zwei Grundkörper 20, die jeweils ein vorderes Ende 21 mit einer Öffnung 211 und einen hinteren Ab schnitt mit einem Pad 22 zum Drauflegen der Beine oder Arme des Benutzers ( Fig. 8, 9) haben. Die Grundkörper 20 sind jeweils mit einem (Fig. 7) oder mehre ren (Fig. 2) Rädern 23 versehen, die an der Unterseite beispielsweise mittels einer Radgabel 71 (Fig. 5) befestigt sind. Die Pads 22 sind vorzugsweise jeweils mit ei nem nach oben gekrümmt verlaufenden Anschlag 221 (Fig. 6) versehen, an die der Benutzer seine Arme anlegen kann. Eine Abstützung 10 umfaßt einen Gelenkzapfen 11, der sich durch die Öffnungen 211 an den vorderen Enden 21 der Grundkörper 20 erstreckt, um die vorderen Enden 21 der Grundkörper 20 drehbar miteinander zu verbinden. Die Abstützung 10 ist mit einem Rad (Fig. 7) oder mehreren Rädern 12 (Fig. 1, 2) versehen. Das Rad bzw. die Räder 12 können auch unmittelbar (ohne die Abstützung 10) an den Grundkörpern 20 angebracht werden. Wie in den Fig. 10 bis 12 gezeigt, kann das Übungsgerät, d. h. der Grundkörper 20, beliebige For men wie z. B. die Form eines Käfers, einer Libelle oder dgl. haben.The exercise device shown in FIGS . 1 to 6 has two base bodies 20 , each of which has a front end 21 with an opening 211 and a rear section with a pad 22 for laying on the legs or arms of the user ( FIGS. 8, 9) , The base body 20 are each provided with one ( FIG. 7) or more ( FIG. 2) wheels 23 which are fastened to the underside, for example by means of a wheel fork 71 ( FIG. 5). The pads 22 are preferably each provided with an upwardly curved stop 221 ( FIG. 6) against which the user can put his arms. A support 10 comprises a hinge pin 11 which extends through the openings 211 at the front ends 21 of the base body 20 in order to rotatably connect the front ends 21 of the base body 20 to one another. The support 10 is provided with one wheel ( FIG. 7) or a plurality of wheels 12 ( FIGS. 1, 2). The wheel or wheels 12 can also be attached directly (without the support 10 ) to the base bodies 20 . As shown in FIGS. 10 to 12, the exercise device, ie the base body 20 , any shape such as. B. have the shape of a beetle, a dragonfly or the like.
Ein Betätigungsglied 30 ist mit einer Öffnung 37 zur Aufnahme des Gelenkzapfens 11 versehen. Eine Hülse 31 greift an dem Betätigungsglied 30 an und ist an dem Gelenkzapfen 11 mit einem Befestigungselement 32 befestigt. Das Betätigungsglied 30 und der Gelenkzapfen 11 können unmittelbar aneinander befe stigt werden oder sie können auch in anderer Weise miteinander verbunden werden, beispielsweise durch aneinander angepaßte unrunde Querschnitte oder durch eine Verkeilung. Das Betätigungsglied 30 hat einen oder mehrere Handgriffe 33, die ku gelförmig (Fig. 1 bis 5) oder in anderer Weise (Fig. 7) ausgebildet sein können. An den vorderen Enden 21 der Grundkörper 20 ist jeweils ein gebogener Abschnitt 72 vorgesehen, um einen Zwischenraum 73 zur Aufnahme einer Feder 28 zu bilden, die zwischen den Grundkörpern 20 angeordnet und mittels zwei Armen an den Grundkörpern 20 durch eine oder mehrere Befestigungselemente 29 befestigt ist, um die Grundkörper 20 in Drehrichtung um den Gelenkzapfen 11, d. h. aufeinander zu und voneinander weg, vorzuspannen. Ein Federteil 27 (Fig. 7) kann unmittelbar zwischen den mittleren Abschnitten der Grundkörper 20 mittels Befestigungsele menten 24 - zusätzlich zu oder anstelle der Feder 28 - befestigt sein. An actuator 30 is provided with an opening 37 for receiving the pivot pin 11 . A sleeve 31 engages on the actuator 30 and is fastened to the pivot pin 11 with a fastening element 32 . The actuator 30 and the pivot pin 11 can be attached directly to one another or they can also be connected to one another in other ways, for example by matching non-circular cross sections or by wedging. The actuator 30 has one or more handles 33 which can be designed in the form of a ball ( FIGS. 1 to 5) or in another way ( FIG. 7). At the front ends 21 of the base bodies 20 , a curved section 72 is provided in each case in order to form an intermediate space 73 for receiving a spring 28 which is arranged between the base bodies 20 and is fastened to the base bodies 20 by means of two arms by one or more fastening elements 29 to bias the base body 20 in the direction of rotation around the pivot pin 11 , ie towards and away from each other. A spring member 27 ( FIG. 7) can be fixed directly between the central sections of the base body 20 by means of fastening elements 24 - in addition to or instead of the spring 28 .
Bei Benutzung des Übungsgerätes kniet der Benutzer auf einem oder mehreren Kissen 70 nieder (Fig. 8, 9), und er legt dann seine Arme auf die Grundkörper 20 und/oder an die Anschläge 221, wobei er die Handgriffe 33 erfaßt, um das Übungsgerät vorwärts- und rückwärts zu bewegen. Hierbei kann der Benut zer die Grundkörper 20 um den Gelenkzapfen 11 aufeinander zu und voneinander wegbewegen, um hierdurch, während er liegt, seine oberen und unteren Muskel gruppen, seine Bauchmuskeln sowie weitere Muskeln zu trainieren. Der Benutzer kann auch durch Niederknien seine Beine auf die Pads 22 legen, um die Pads 22 entgegen der Wirkung der Feder 27 bzw. des Federteils 28 aufeinander zu und von einander weg zu bewegen. Auch wenn die Feder 27 bzw. das Federteil 28 nicht vorgesehen ist, kann der Benutzer die Grundkörper 20 aufeinander zu und vonein anderwegbewegen entgegen dem Gewicht des Benutzers, das auf die Grundkörper 20 wirkt. Die Abstützung 10 und/oder die Grundkörper 20 können zur Erhöhung der Stabilität mit mehr als einem Rad 12 versehen werden.When using the exercise device, the user kneels on one or more pillows 70 ( FIGS. 8, 9) and then puts his arms on the base 20 and / or on the stops 221 , gripping the handles 33 around the exercise device to move forward and backward. Here, the user can move the base body 20 towards and away from one another around the pivot pin 11 , in order to thereby train his upper and lower muscle groups, his abdominal muscles and other muscles while he is lying down. The user can also put his legs on the pads 22 by kneeling in order to move the pads 22 towards and away from each other against the action of the spring 27 or the spring part 28 . Even if the spring 27 or the spring part 28 is not provided, the user can move the base body 20 towards and away from each other against the weight of the user acting on the base body 20 . The support 10 and / or the base body 20 can be provided with more than one wheel 12 to increase the stability.
Das Übungsgerät kann jedoch auch ohne die Räder 12, 23 in der Weise be nutzt werden, daß es auf einer glatten Fläche oder dergleichen gleitend verschoben wird. Entscheidend ist jedenfalls, daß die Grundkörper 20 drehbar miteinander ver bunden sind.However, the exercise device can also be used without the wheels 12 , 23 in such a way that it is slid on a smooth surface or the like. In any case, it is crucial that the base bodies 20 are rotatably connected to one another.
Claims (10)
Priority Applications (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE10058195A DE10058195C2 (en) | 2000-11-23 | 2000-11-23 | exercise machine |
FR0015267A FR2817156A3 (en) | 2000-11-23 | 2000-11-27 | Abdominal muscle body building apparatus comprises two bases, able to move on a surface, with first end fixed to rotate with shaft extending from support with wheels |
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE10058195A DE10058195C2 (en) | 2000-11-23 | 2000-11-23 | exercise machine |
FR0015267A FR2817156A3 (en) | 2000-11-23 | 2000-11-27 | Abdominal muscle body building apparatus comprises two bases, able to move on a surface, with first end fixed to rotate with shaft extending from support with wheels |
Publications (2)
Publication Number | Publication Date |
---|---|
DE10058195A1 true DE10058195A1 (en) | 2002-06-20 |
DE10058195C2 DE10058195C2 (en) | 2003-08-14 |
Family
ID=26007761
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DE10058195A Expired - Fee Related DE10058195C2 (en) | 2000-11-23 | 2000-11-23 | exercise machine |
Country Status (2)
Country | Link |
---|---|
DE (1) | DE10058195C2 (en) |
FR (1) | FR2817156A3 (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2004108229A2 (en) * | 2003-06-04 | 2004-12-16 | Jules Jardine | Skating exercise equipment |
DE102014109387B3 (en) * | 2014-07-04 | 2015-12-03 | Friedrich Körner | Rollable sports equipment |
Families Citing this family (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US9028382B2 (en) | 2012-03-20 | 2015-05-12 | Icore Health | Extremity supporting and ground surface sliding exercise system |
GB2571639A (en) * | 2019-03-23 | 2019-09-04 | Ibrahim Fogbel Dan | Multipurpose exercise apparatus for core and lower back workout |
Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE29607931U1 (en) * | 1995-05-22 | 1996-08-08 | Liang, Fa-Kuang, Taipeh/T'ai-pei | Training device |
DE20007533U1 (en) * | 2000-04-12 | 2000-07-13 | Lee Chin Tsun | Exercise bike |
-
2000
- 2000-11-23 DE DE10058195A patent/DE10058195C2/en not_active Expired - Fee Related
- 2000-11-27 FR FR0015267A patent/FR2817156A3/en not_active Withdrawn
Patent Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE29607931U1 (en) * | 1995-05-22 | 1996-08-08 | Liang, Fa-Kuang, Taipeh/T'ai-pei | Training device |
DE20007533U1 (en) * | 2000-04-12 | 2000-07-13 | Lee Chin Tsun | Exercise bike |
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2004108229A2 (en) * | 2003-06-04 | 2004-12-16 | Jules Jardine | Skating exercise equipment |
WO2004108229A3 (en) * | 2003-06-04 | 2005-05-19 | Jules Jardine | Skating exercise equipment |
DE102014109387B3 (en) * | 2014-07-04 | 2015-12-03 | Friedrich Körner | Rollable sports equipment |
EP2962738A1 (en) | 2014-07-04 | 2016-01-06 | Friedrich Körner | Rolling sport equipment |
Also Published As
Publication number | Publication date |
---|---|
DE10058195C2 (en) | 2003-08-14 |
FR2817156A3 (en) | 2002-05-31 |
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Legal Events
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OP8 | Request for examination as to paragraph 44 patent law | ||
8304 | Grant after examination procedure | ||
8339 | Ceased/non-payment of the annual fee |