CN214679891U

CN214679891U - Flexible training auxiliary device of aerobics exercises

Info

Publication number: CN214679891U
Application number: CN202120779605.0U
Authority: CN
Inventors: 吴婕
Original assignee: Individual
Current assignee: Individual
Priority date: 2021-04-16
Filing date: 2021-04-16
Publication date: 2021-11-12
Anticipated expiration: 2031-04-16

Abstract

The utility model discloses a pliable and tough training auxiliary device of aerobics exercises, including the backing plate, the rear fixed mounting of backing plate upper end has the regulating plate, the fixed adjustment tank that is provided with in middle part of regulating plate, through solid fixed bottom piece fixed connection between regulating plate and the backing plate, both sides fixed mounting has fixed fixture block around the solid fixed bottom piece upper end, the fixed draw-in groove that is provided with in below of the regulating plate front end left and right sides, the fixed regulation spout that is provided with in inside of adjustment tank, the top of regulating plate rear end is located the top fixed mounting of adjustment tank has spacing quiet pole, the middle part movable mounting of adjustment tank has the regulation pole, the middle part fixed mounting of regulation pole outer end below has the spacing ring. This pliable and tough training auxiliary device of aerobics exercises, each part is mutually supported for the device is more reasonable, and the student can adjust the distance according to the exercise limit that self can bear, can stabilize the back and be difficult for pulling after adjusting, and the security is high.

Description

Flexible training auxiliary device of aerobics exercises

Technical Field

The utility model relates to a aerobics exercises technical field specifically is a pliable and tough training auxiliary device of aerobics exercises.

Background

The gymnastics is a sports item which is deeply loved by the masses and has strong popularity, and integrates gymnastics, dancing, music, body building and entertainment, and the gymnastics absorbs a large amount of upper and lower limbs, trunk, head and neck and foot stepping actions in disco dancing, jazz dancing and thunderbolt dancing, in particular hip actions, so that the vitality of the gymnastics is increased, meanwhile, the accumulation of hip and belly fat is reduced, the coordination and flexibility of the actions are improved, and competitive gymnastics competition items comprise a man single person, a woman single person, a mixed double person, three persons (with unlimited nature), collective exercises, aerobic dancing, an aerobic pedal and the like.

Aerobics exercises are sports, need the action to do well, not only need limbs to coordinate, also need the health to have certain pliability, because dance in the aerobics exercises often can need to do the action that some degree of difficulty are higher needs stronger pliability, and the exercise of most pliability now mainly relies on artifical training, and the injured phenomenon appears easily in oneself independent training, and the security is not high.

SUMMERY OF THE UTILITY MODEL

An object of the utility model is to provide a pliable and tough training auxiliary device of aerobics exercises to propose appearing in solving above-mentioned background and practising at most pliability, mainly rely on artifical training, oneself trains separately and appears injured's phenomenon easily, problem that the security is not high.

In order to achieve the above object, the utility model provides a following technical scheme: a flexible training auxiliary device for aerobics exercises comprises a base plate, wherein an adjusting plate is fixedly arranged at the rear part of the upper end of the base plate, an adjusting groove is fixedly arranged in the middle of the adjusting plate, the adjusting plate is fixedly connected with the base plate through a fixed bottom block, fixed fixture blocks are fixedly arranged on the front side and the rear side of the upper end of the fixed bottom block, clamping grooves are fixedly arranged below the left side and the right side of the front end of the adjusting plate, an adjusting chute is fixedly arranged in the adjusting groove, a limiting static rod is fixedly arranged above the rear end of the adjusting plate above the adjusting groove, an adjusting rod is movably arranged in the middle of the adjusting groove, a limiting ring is fixedly arranged in the middle of the lower part of the outer end of the adjusting rod, a movable slide block I is fixedly arranged in the adjusting chute at the lower end of the limiting ring, a limiting moving rod is fixedly arranged on the rear side of the upper end of the adjusting rod, the front side that adjusts the pole outer end is located the front side fixed mounting of regulating plate and is connected the bearing, the right-hand member fixed mounting who connects the bearing has the connecting rod, the right-hand member fixed mounting of connecting rod has the dead lever, the lower extreme fixed mounting of dead lever has movable slide block two.

Preferably, the front side of the base plate is fixedly provided with a movable pedal at the front end of the fixed rod, and the left side of the front end of the base plate is fixedly provided with a fixed pedal at the left side of the adjusting groove.

Preferably, the adjusting rod is movably connected with the adjusting groove through a movable sliding block I, and the fixed rod is movably connected with the adjusting groove through a movable sliding block II.

Preferably, the diameter of the adjusting rod is smaller than the height of the adjusting groove, and the height of the adjusting groove is smaller than the diameter of the limiting ring.

Preferably, spacing quiet pole is the equidistance and arranges, the shape of spacing quiet pole is cylindrical, spacing quiet pole and spacing move pole looks adaptation.

Preferably, the fixed bottom block is matched with the clamping groove, and the fixed clamping block is matched with the adjusting plate.

Compared with the prior art, the beneficial effects of the utility model are that:

1. according to the auxiliary device for training the pliability of the aerobics exercises, the movable sliding block II and the movable sliding block I are arranged, so that the adjusting rod and the fixed rod can be in linkage and synchronous movement when the positions of the adjusting rod and the fixed rod are changed, the distance is adjusted to a proper position, the training of the pliability is facilitated, a student can adjust the training according to the self bearable limit and is not easy to strain, other people are not required to assist, and the auxiliary device is safer;

2. the aerobics exercises flexibility training auxiliary device has the advantages that the fixed bottom block is matched with the clamping groove, the fixed clamping block is matched with the adjusting plate, the fixed bottom block is filled into the clamping groove, and the adjusting plate is fixed by matching with the fixed clamping block;

3. this pliable and tough training auxiliary device of aerobics exercises, the setting up of connecting bearing makes the direction of adjusting the pole direction of rotation can not influence the direction of connecting rod and right-hand member part thereof, has improved the stability of device, and the adjustment effect is better, and the practicality is high.

Drawings

FIG. 1 is a schematic perspective view of the present invention;

FIG. 2 is a schematic sectional view of the present invention;

FIG. 3 is a schematic view of the three-dimensional structure of the limiting static bar of the present invention;

fig. 4 is a schematic view of the three-dimensional structure of the limiting moving rod of the present invention.

In the figure: 1. a base plate; 2. an adjusting plate; 3. an adjustment groove; 4. fixing the bottom block; 5. fixing the fixture block; 6. a card slot; 7. adjusting the sliding chute; 8. a limiting static rod; 9. adjusting a rod; 10. a limiting ring; 11. a first movable slide block; 12. a limit moving rod; 13. connecting a bearing; 14. a connecting rod; 15. fixing the rod; 16. a second movable sliding block; 17. a movable pedal; 18. the pedal is fixed.

Detailed Description

The technical solutions in the embodiments of the present invention will be described clearly and completely with reference to the accompanying drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only some embodiments of the present invention, not all embodiments. Based on the embodiments in the present invention, all other embodiments obtained by a person skilled in the art without creative work belong to the protection scope of the present invention.

Referring to fig. 1-4, the present invention provides a technical solution: a flexible training auxiliary device for aerobics exercises comprises a base plate 1, an adjusting plate 2 is fixedly installed at the rear of the upper end of the base plate 1, an adjusting groove 3 is fixedly arranged in the middle of the adjusting plate 2, the adjusting plate 2 is fixedly connected with the base plate 1 through a fixed bottom block 4, fixed fixture blocks 5 are fixedly installed on the front side and the rear side of the upper end of the fixed bottom block 4, clamp grooves 6 are fixedly arranged below the left side and the right side of the front end of the adjusting plate 2, an adjusting chute 7 is fixedly arranged in the adjusting groove 3, a limiting static rod 8 is fixedly installed above the adjusting groove 3 at the rear end of the adjusting plate 2, an adjusting rod 9 is movably installed in the middle of the adjusting groove 3, a limiting ring 10 is fixedly installed in the middle of the lower portion of the outer end of the adjusting rod 9, a movable slide block 11 is fixedly installed in the adjusting chute 7 at the lower end of the limiting ring 10, a limiting movable rod 12 is fixedly installed on the rear side of the upper end of the adjusting rod 9 at the rear side of the adjusting plate 2, the front side of the outer end of the adjusting rod 9 is fixedly provided with a connecting bearing 13 at the front side of the adjusting plate 2, the right end of the connecting bearing 13 is fixedly provided with a connecting rod 14, the right end of the connecting rod 14 is fixedly provided with a fixed rod 15, and the lower end of the fixed rod 15 is fixedly provided with a movable sliding block II 16.

Further, the front side of backing plate 1 is located the front end fixed mounting of dead lever 15 has movable footboard 17, the left side fixed mounting that the left side of backing plate 1 front end is located adjustment tank 3 has fixed footboard 18, the fixed footboard 18 and the movable footboard 17 of installation, make two directions of device one quiet and move, one end is fixed, one end is used for the pertinence to adjust shank pliability and adjusts, put the back foot in fixed footboard 18 department during the use, preceding foot is put in movable footboard 17, then adjust again, the device practicality is higher, the training effect of device has been improved.

Further, adjust between pole 9 and the adjustment tank 3 through a movable slide 11 swing joint, through two 16 swing joints of movable slide between dead lever 15 and the adjustment tank 3, this setting makes the device adjust the flexibility high, two 16 and movable slide 11's of movable slide setting make and adjust pole 9 and can link dead lever 15 after the position change and take place the displacement, thereby change movable pedal 17's position, adjust the exercise of the pliability of being convenient for behind the suitable position, the student can adjust the exercise and be difficult for the strain according to the limit that self can bear.

Furthermore, the diameter of adjusting pole 9 is less than the height of adjustment tank 3, and the diameter that highly is less than spacing ring 10 of adjustment tank 3 is through installing adjusting pole 9 in the device for it is more convenient to adjust, and the spacing ring 10 that sets up can carry on spacingly to the position of adjusting pole 9, avoids adjusting pole 9 and drops from the device, has prolonged the life of device, adjusts pole 9 and can pass through a movable sliding block 11 nimble removal at adjustment tank 3, has improved the flexibility that the device adjusted.

Further, spacing quiet pole 8 is the equidistance and arranges, spacing quiet pole 8's shape is cylindrically, spacing quiet pole 8 moves pole 12 looks adaptation with spacing, move pole 12 on adjusting pole 9 through installing spacing, rotatory regulation pole 9 makes spacing moving pole 12 towards the side when needing to adjust the distance of pliability exercise, then nimble adjustment, the adjustment finishes the back and rotates back the top and makes spacing moving pole 12 and spacing quiet pole 8 spacing each other, the rigidity with the adjustment, this be provided with can effectually avoid leading to the injured problem of ligament because of the uncontrollable large amplitude ligament exercise that alone does not have the assistance and appears, single training's security has been improved.

Further, the adaptation of solid fixed bottom piece 4 and draw-in groove 6 looks, solid fixed fixture block 5 and the adaptation of regulating plate 2 looks, this setting makes between regulating plate 2 and the backing plate 1 fixed more firm, installs regulating plate 2 and backing plate 1 during the installation, then with solid fixed bottom piece 4 fill in draw-in groove 6 in, solid fixed bottom piece 4 and draw-in groove 6 looks adaptation cooperate solid fixed fixture block 5 with regulating plate 2, the going on of the follow-up toughness of being convenient for regulation work.

The working principle is as follows: the device is a flexible training auxiliary device for aerobics exercises, the device is spliced and installed firstly when in use, an adjusting plate 2 and a base plate 1 are installed when in installation, then a fixed bottom block 4 is filled into a clamping groove 6, the fixed bottom block 4 is matched with the clamping groove 6, the adjusting plate 2 is fixed by matching with a fixed clamping block 5, the device firmly ensures that the training is safer when in operation, then the back foot is placed at a fixed pedal 18, the front foot is placed at a movable pedal 17, the device is convenient to exercise in two directions, students can adjust and exercise the distance according to the limit which can be born by the students, when the distance of the flexible exercise needs to be adjusted, an adjusting rod 9 is rotated to enable a limiting movable rod 12 to face to the side edge, after the adjustment is finished, the adjusting rod is rotated back to the upper part to enable the limiting movable rod 12 and the limiting static rod 8 to be mutually limited, the position of the adjustment is fixed, the setting ensures that the flexibility of the adjustment is high, and the exercise effect is good, and difficult the strain, the setting up of movable sliding block two 16 and movable sliding block 11 makes adjusting the pole 9 take place the position change after can link the dead lever 15 and take place the displacement, thereby change the position of movable footboard 17, the exercise of the pliability of being convenient for after adjusting to suitable position, it is effectual to adjust, the setting up of connection bearing 13 makes adjusting the pole 9 direction of rotation can not influence the direction of connecting rod 14 and right-hand member part, the stability of device has been improved, spacing ring 10 can carry on spacingly to the position of adjusting the pole 9, avoid adjusting the pole 9 and drop from the device, each part of the device mutually supports makes the device whole more reasonable, the effectual work efficiency that has improved.

It should be finally noted that the above only serves to illustrate the technical solution of the present invention, and not to limit the scope of the present invention, and that simple modifications or equivalent replacements performed by those skilled in the art to the technical solution of the present invention do not depart from the spirit and scope of the technical solution of the present invention.

Claims

1. The utility model provides a pliable and tough training auxiliary device of aerobics exercises, includes backing plate (1), its characterized in that: the rear fixed mounting of backing plate (1) upper end has regulating plate (2), the fixed adjustment tank (3) that is provided with in middle part of regulating plate (2), through solid fixed bottom piece (4) fixed connection between regulating plate (2) and backing plate (1), both sides fixed mounting has fixture block (5) around solid fixed bottom piece (4) upper end, the fixed draw-in groove (6) that is provided with in below of regulating plate (2) front end left and right sides, the inside fixed adjustment spout (7) that is provided with of adjustment tank (3), the top of regulating plate (2) rear end is located the top fixed mounting of adjustment tank (3) has spacing quiet pole (8), the middle part movable mounting of adjustment tank (3) has regulation pole (9), the middle part fixed mounting of regulation pole (9) outer end below has spacing ring (10), the lower extreme of spacing ring (10) is located the inside fixed mounting of adjusting spout (7) has movable slide block (11), the rear side that adjusts pole (9) upper end is located the rear side fixed mounting of regulating plate (2) and is had spacing pole (12), the front side that adjusts pole (9) outer end is located the front side fixed mounting of regulating plate (2) and is had connection bearing (13), the right-hand member fixed mounting of connection bearing (13) has connecting rod (14), the right-hand member fixed mounting of connecting rod (14) has dead lever (15), the lower extreme fixed mounting of dead lever (15) has movable slide two (16).

2. A aerobics pliability training aid as claimed in claim 1 wherein: the front end of the backing plate (1) is fixedly provided with a movable pedal (17) at the front end of the fixing rod (15), and the left side of the front end of the backing plate (1) is fixedly provided with a fixed pedal (18) at the left side of the adjusting groove (3).

3. A aerobics pliability training aid as claimed in claim 1 wherein: the adjusting rod (9) is movably connected with the adjusting groove (3) through a movable sliding block I (11), and the fixing rod (15) is movably connected with the adjusting groove (3) through a movable sliding block II (16).

4. A aerobics pliability training aid as claimed in claim 1 wherein: the diameter of the adjusting rod (9) is smaller than the height of the adjusting groove (3), and the height of the adjusting groove (3) is smaller than the diameter of the limiting ring (10).

5. A aerobics pliability training aid as claimed in claim 1 wherein: spacing quiet pole (8) are the equidistance and arrange, the shape of spacing quiet pole (8) is cylindrical, spacing quiet pole (8) and spacing move pole (12) looks adaptation.

6. A aerobics pliability training aid as claimed in claim 1 wherein: the fixed bottom block (4) is matched with the clamping groove (6), and the fixed clamping block (5) is matched with the adjusting plate (2).