CN208145341U - A kind of multi-purpose deep-squat exerciser - Google Patents

A kind of multi-purpose deep-squat exerciser Download PDF

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Publication number
CN208145341U
CN208145341U CN201820670112.1U CN201820670112U CN208145341U CN 208145341 U CN208145341 U CN 208145341U CN 201820670112 U CN201820670112 U CN 201820670112U CN 208145341 U CN208145341 U CN 208145341U
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CN
China
Prior art keywords
plate
bar shaped
vertical plate
seat
shaped groove
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Fee Related
Application number
CN201820670112.1U
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Chinese (zh)
Inventor
唐彪
朱斌
廖念
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Hunan Vocational College of Mordern Logistics
Original Assignee
Hunan Vocational College of Mordern Logistics
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Hunan Vocational College of Mordern Logistics filed Critical Hunan Vocational College of Mordern Logistics
Priority to CN201820670112.1U priority Critical patent/CN208145341U/en
Application granted granted Critical
Publication of CN208145341U publication Critical patent/CN208145341U/en
Expired - Fee Related legal-status Critical Current
Anticipated expiration legal-status Critical

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Abstract

A kind of multi-purpose deep-squat exerciser,Training aids includes bottom plate and vertical plate,Vertical plate is vertically arranged with bottom plate,It is close to vertical plate on bottom plate and is fixedly installed with tiptoe limit plate,Two the first bar shaped grooves are offered on vertical plate vertically,First bar shaped groove is arranged corresponding to tiptoe limit plate,Knee limit plate is installed in the first bar shaped groove,The same side of vertical plate is arranged in knee limit plate and tiptoe limit plate,Vertical plate middle position offers the second bar shaped groove,Second bar shaped groove is arranged in two the first bar shaped groove middle positions,Seat support bar is fixedly installed on vertical plate,Seat support bar is arranged relative to the other side of tiptoe limit plate,Seat mounting rod is fitted in second bar shaped groove,It is mounted in seat support bar at the tip position of seat mounting rod one end by pin shaft,Seat packet is installed on the seat mounting rod other end,Reset spring is provided between seat mounting rod and vertical plate,Reset spring one end is connected on vertical plate,The other end is connected on seat mounting rod.

Description

A kind of multi-purpose deep-squat exerciser
Technical field
The utility model discloses a kind of home trainer equipment, and especially a kind of multi-purpose deep-squat exerciser belongs to sports equipment Technical field.
Background technique
Deep-knee-bend is a kind of physical training mode, and the standard of deep-knee-bend, back holding straight line, hip joint is lower than knee joint.Many institutes Known, deep-knee-bend is the trump movement of experienced leg muscle.And deep-knee-bend is precisely the movement for needing most big lung capacity and strong heart.Separately Adhere to doing outside and can also play the role of weight-reducing.In strengthening exercise, deep-knee-bend is a compound, systemic exercise action, it can With flesh after training to thigh, buttocks, thigh, while bone, ligament and the tendon for traversing the lower part of the body can be enhanced.Deep-knee-bend is considered It is to increase leg and buttocks strength and degree of enclosing, and develop force at the core(core strength)Essential practice.Wait In long contraction, in deep-knee-bend in the correct way, lower back portion, upper back, abdomen, muscle of trunk and intercostal muscle and shoulder Portion and arm are all essential for this practice.
Very popular since the exercise of deep-knee-bend is stronger, still, the movement of standard deep-knee-bend is to be not easily accomplished, General to require during the entire process of squatting down, knee does not exceed tiptoe, and the deep-knee-bend movement that most people is done is not up to standard, causes to instruct It is poor to practice effect, and in order to improve training effect, some people like carrying out face wall deep-knee-bend, when face wall deep-knee-bend, the arm of people nothing again Method is stretched, and effect is bad.
Summary of the invention
For people in the prior art mentioned above when doing deep-knee-bend training, movement is not up to standard, and training effect is poor The shortcomings that, the utility model provides a kind of multi-purpose deep-squat exerciser, and special structure is used to design, and can do deep-knee-bend instruction in people When practicing, foot and knee are constrained, play the role of correcting training posture.
The utility model solve its technical problem the technical solution adopted is that:A kind of multi-purpose deep-squat exerciser, training aids packet Bottom plate and vertical plate are included, vertical plate is fixedly mounted on bottom plate, and vertical plate is vertically arranged with bottom plate, and tiptoe limit is fixedly installed on bottom plate Plate, tiptoe limit plate are close to vertical plate setting, offer two the first bar shaped grooves on vertical plate, two the first bar shaped grooves are erected respectively Straight to be arranged on vertical plate, the first bar shaped groove is arranged corresponding to tiptoe limit plate, and the first bar shaped groove is arranged in tiptoe limit plate Top is equipped with knee limit plate in the first bar shaped groove, screw rod is fixedly installed on knee limit plate, screw rod is inserted into first In bar shaped groove, knee limit plate is fixedly mounted on vertical plate by the vertical plate other side by fixture nut, knee limit plate and foot The same side of vertical plate is arranged in sharp limit plate, and vertical plate middle position offers the second bar shaped groove, and the second bar shaped groove is vertical Setting, the second bar shaped groove are arranged in parallel with the first bar shaped groove, and the second bar shaped groove is arranged in two the first bar shaped grooves Between at position, seat support bar is fixedly installed on vertical plate, seat support bar is arranged relative to the other side of tiptoe limit plate, the It is fitted with seat mounting rod in two bar shaped grooves, seat support bar is mounted on by pin shaft at the tip position of seat mounting rod one end On, seat packet is installed on the seat mounting rod other end, reset spring, reset spring one are provided between seat mounting rod and vertical plate End is connected on vertical plate, and the other end is connected on seat mounting rod.
The technical solution that the utility model solves the use of its technical problem further comprises:
The tiptoe limit plate is arc-shaped.
Knee bolsters packet is fixedly installed on the knee limit plate.
It is fixedly installed with a canning tube below the seat packet, seat canning tube is sleeved on seat mounting rod, seat canning tube On be provided with fixing screws.
Graduated scale is provided on the plate, graduated scale is arranged on the second bar shaped groove side, seat mounting rod corresponding Tuning drive gear is fixedly installed in graduated scale side.
Supporting armrests are fixedly installed at the top of the vertical plate.
Reinforcement support rod is fixedly installed between the vertical plate and bottom plate.
The utility model has the beneficial effects that:The utility model is designed using special structure, can do deep-knee-bend instruction in people When practicing, foot and knee are constrained, play the role of correcting training posture.
The utility model is described further below in conjunction with the drawings and specific embodiments.
Detailed description of the invention
Fig. 1 is the utility model schematic perspective view.
Fig. 2 is another view stereo structural schematic diagram of the utility model.
In figure, 1- bottom plate, 2- vertical plate, 3- reinforcement support rod, the first bar shaped groove of 4-, the second bar shaped groove of 5-, 6- knee Limit plate, 7- knee bolsters packet, 8- tiptoe limit plate, the seat 9- mounting rod, 10- packets, 11- reset spring, 12- graduated scale, 13- Supporting armrests, 14- seat support bar, 15- fixture nut.
Specific embodiment
The present embodiment is the preferred embodiments of the present invention, other its all principles and basic structure are identical as the present embodiment Or it is approximate, within scope of protection of the utility model.
Incorporated by reference to referring to attached drawing 1 and attached drawing 2, the utility model mainly includes bottom plate 1 and vertical plate 2, and vertical plate 2 is fixedly mounted on On bottom plate 1, vertical plate 2 is vertically arranged with bottom plate 1, and tiptoe limit plate 8 is fixedly installed on bottom plate 1, and tiptoe limit plate 8 is close to vertical plate 2 are arranged, and in the present embodiment, tiptoe limit plate 8 is arc-shaped, in use, tiptoe can be resisted tiptoe limit plate 8 by user, with right The both feet of user, which are placed, plays position-limiting action, and two the first bar shaped grooves 4, two the first bar shaped grooves 4 are offered on vertical plate 2 It is vertically arranged on vertical plate 2, in the present embodiment, the first bar shaped groove 4 is arranged corresponding to tiptoe limit plate 8, the first bar shaped groove 4 It is arranged above tiptoe limit plate 8, knee limit plate 6 is installed in first bar shaped groove 4, in the present embodiment, knee limit plate 6 On be fixedly installed with screw rod, screw rod is inserted into the first bar shaped groove 4, and 2 other side of vertical plate is limited knee by fixture nut 15 Position plate 6 is fixedly mounted on vertical plate 2, and in the present embodiment, the same of vertical plate 2 is arranged in tiptoe limit plate 8 in knee limit plate 6 Side can unclamp fixture nut 15, knee limit plate 6 is adjusted to suitable position, then be fixed, makes it suitable for user.
In the present embodiment, knee bolsters packet 7 is fixedly installed on knee limit plate 6, sponge, vacuum can be used in knee bolsters packet 7 The materials such as cotton, cotton are made, and prevent knee limit plate 6 in use process from damaging the knee of user.
In the present embodiment, 2 middle position of vertical plate offers the second bar shaped groove 5, and the second bar shaped groove 5 is vertically arranged, In the present embodiment, the second bar shaped groove 5 is arranged in parallel with the first bar shaped groove 4, and the second bar shaped groove 5 is arranged at two first 4 middle position of shape through slot is fixedly installed with seat support bar 14 on vertical plate 2, and seat support bar 14 is relative to tiptoe limit plate 8 Other side setting, i.e. tiptoe limit plate 8 is arranged in 2 side of vertical plate, and the other side of vertical plate 2 is arranged in seat support bar 14, the It is fitted with seat mounting rod 9 in two bar shaped grooves 5, seat branch is mounted on by pin shaft at 9 one end tip position of seat mounting rod It on strut 14, rotate seat mounting rod 9 can along pin shaft, seat packet 10 be installed on 9 other end of seat mounting rod.The present embodiment In, a canning tube is fixedly installed with below seat packet 10(It is not shown in the figure), seat canning tube is sleeved on seat mounting rod 9, seat packet It is provided with fixing screws on casing, user's use can be made it suitable for, and pass through by the position of seat canning tube adjustment seat packet 10 It is fixed together by fixing screws with seat mounting rod 9.In the present embodiment, it is provided between seat mounting rod 9 and vertical plate 2 multiple Position spring 11,11 one end of reset spring are connected on vertical plate 2, and the other end is connected on seat mounting rod 9, can pass through reset spring 11 pull seat mounting rod 9 to reset upwards.
In the present embodiment, graduated scale 12 is provided on vertical plate 2, graduated scale 12 is arranged at 5 side of the second bar shaped groove, seat Correspond to 12 side of graduated scale on mounting rod 9 and is fixedly installed with tuning drive gear(It is not drawn into figure), can indicate to carve when in use Degree.
In the present embodiment, supporting armrests 13 are fixedly installed at the top of vertical plate 2, can hand steered supporting armrests 13, carry out push-up Training.
It in the present embodiment, is fixedly installed between vertical plate 2 and bottom plate 1 and reinforces support rod 3, can increased by reinforcing support rod 3 Bonding strength between strong vertical plate 2 and bottom plate 1, prevents its damage.
When the utility model is used, knee limit plate 6 is first adjusted to suitable position, it is fixed, user's both feet Tiptoe resists tiptoe limit plate 8, and double knees resist knee bolsters packet 7, is sitting on seat packet 10, squats down, if cannot squat down completely, Then the case where squatting down and each progress situation can be observed by graduated scale 12.When user stands up, seat packet 10 is multiple It is risen under the pulling of position spring 11.
The utility model can also allow the hand steered supporting armrests 13 of user to carry out push-up training.
The utility model is designed using special structure, can be constrained when people do deep-knee-bend training foot and knee, Play the role of correcting training posture.

Claims (7)

1. a kind of multi-purpose deep-squat exerciser, it is characterized in that:The training aids includes bottom plate and vertical plate, and vertical plate is fixedly mounted on bottom On plate, vertical plate is vertically arranged with bottom plate, and tiptoe limit plate is fixedly installed on bottom plate, and tiptoe limit plate is close to vertical plate setting, is stood Two the first bar shaped grooves are offered on plate, two the first bar shaped grooves are vertically arranged on vertical plate respectively, the first bar shaped groove It is arranged corresponding to tiptoe limit plate, the first bar shaped groove is arranged above tiptoe limit plate, is equipped with knee in the first bar shaped groove Lid limit plate is fixedly installed with screw rod on knee limit plate, and screw rod is inserted into the first bar shaped groove, and the vertical plate other side passes through solid To determine nut knee limit plate is fixedly mounted on vertical plate, the same side of vertical plate is arranged in tiptoe limit plate for knee limit plate, Vertical plate middle position offers the second bar shaped groove, and the second bar shaped groove is vertically arranged, the second bar shaped groove and the first bar shaped Through slot is arranged in parallel, and the setting of the second bar shaped groove is fixedly installed with seat in two the first bar shaped groove middle positions, vertical plate Position support rod, seat support bar are arranged relative to the other side of tiptoe limit plate, and seat installation is fitted in the second bar shaped groove Bar is mounted in seat support bar at the tip position of seat mounting rod one end by pin shaft, is installed on the seat mounting rod other end There is seat packet, reset spring is provided between seat mounting rod and vertical plate, reset spring one end is connected on vertical plate, other end connection On seat mounting rod.
2. multi-purpose deep-squat exerciser according to claim 1, it is characterized in that:The tiptoe limit plate is arc-shaped.
3. multi-purpose deep-squat exerciser according to claim 1, it is characterized in that:It is fixedly installed on the knee limit plate Knee bolsters packet.
4. multi-purpose deep-squat exerciser according to claim 1, it is characterized in that:Seat packet is fixedly installed with below the seat packet Casing, seat canning tube are sleeved on seat mounting rod, are provided with fixing screws on seat canning tube.
5. multi-purpose deep-squat exerciser according to claim 1, it is characterized in that:Graduated scale, scale are provided on the plate Ruler, which is arranged on the second bar shaped groove side, seat mounting rod, is fixedly installed with tuning drive gear corresponding to graduated scale side.
6. multi-purpose deep-squat exerciser according to claim 1, it is characterized in that:Support is fixedly installed at the top of the vertical plate Handrail.
7. multi-purpose deep-squat exerciser according to claim 1, it is characterized in that:It is fixedly mounted between the vertical plate and bottom plate There is reinforcement support rod.
CN201820670112.1U 2018-05-07 2018-05-07 A kind of multi-purpose deep-squat exerciser Expired - Fee Related CN208145341U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201820670112.1U CN208145341U (en) 2018-05-07 2018-05-07 A kind of multi-purpose deep-squat exerciser

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201820670112.1U CN208145341U (en) 2018-05-07 2018-05-07 A kind of multi-purpose deep-squat exerciser

Publications (1)

Publication Number Publication Date
CN208145341U true CN208145341U (en) 2018-11-27

Family

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Family Applications (1)

Application Number Title Priority Date Filing Date
CN201820670112.1U Expired - Fee Related CN208145341U (en) 2018-05-07 2018-05-07 A kind of multi-purpose deep-squat exerciser

Country Status (1)

Country Link
CN (1) CN208145341U (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN110368260A (en) * 2019-07-25 2019-10-25 天水师范学院 A kind of disabled person's shoulder joint rehabilitation trainer and its application method

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN110368260A (en) * 2019-07-25 2019-10-25 天水师范学院 A kind of disabled person's shoulder joint rehabilitation trainer and its application method

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GR01 Patent grant
GR01 Patent grant
CF01 Termination of patent right due to non-payment of annual fee

Granted publication date: 20181127

Termination date: 20190507

CF01 Termination of patent right due to non-payment of annual fee