CN213789829U - Bench press squat and rise strength training device - Google Patents

Bench press squat and rise strength training device Download PDF

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Publication number
CN213789829U
CN213789829U CN202022918883.8U CN202022918883U CN213789829U CN 213789829 U CN213789829 U CN 213789829U CN 202022918883 U CN202022918883 U CN 202022918883U CN 213789829 U CN213789829 U CN 213789829U
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China
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fixedly connected
rod
bench press
threaded shaft
steel cable
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CN202022918883.8U
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Chinese (zh)
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王志彬
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Dingzhou Aimeisheng Sport Facilities Co ltd
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Dingzhou Aimeisheng Sport Facilities Co ltd
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Abstract

The utility model relates to the technical field of fitness equipment, in particular to a bench press squat strength trainer, which comprises a base, a lying cushion and a headrest, wherein the upper end of the base is fixedly connected with a supporting leg, the upper end of the supporting leg is fixedly connected with the lying cushion, the inner side of the lying cushion is slidably connected with a sliding rod, the left end of the sliding rod is fixedly connected with a fixed plate, the lower side of the right end of the fixed plate is fixedly connected with a steel cable, the upper lower end of the steel cable is fixedly connected with a connecting rod, the lower end of the connecting rod is rotatably connected with a connecting threaded shaft, the outer side of the connecting threaded shaft is spirally connected with a fixed sleeve, the utility model uses the connection of the connecting threaded shaft and the fixed sleeve through the arranged fixed plate, the connecting threaded shaft and the fixed sleeve to enable the fixed plate to drive the weight lifting dumbbell to move up and down through the steel cable to, thereby can carry out bench press and the training of squatting in step, make strength training effect obtain promoting.

Description

Bench press squat and rise strength training device
Technical Field
The utility model relates to a body-building apparatus technical field specifically is bench press squat strength training ware.
Background
With the development of society, the application of strength training is increasingly wide, and in gymnasiums, homes or any places where exercises can be performed, various exercises of strengthening self strength, increasing muscle circumference and shaping or changing self muscle shape are performed on the basis of not damaging self joints and ligaments by means of dumbbells, fitness equipment or various self-weight exercises, so that the aim of changing the self muscle shape and strengthening the muscle endurance is achieved, and the appearance is obviously improved.
In the prior art, the force trainer is aligned to train unilaterally, so that only a single body part can be trained, the force training effect is not comprehensive, and the use effect of the force trainer is reduced; and the condition that the weight lifting dumbbell falls off occasionally can happen in the process of the bench press training, thereby causing damage to the human body, being not beneficial to the strength training, leading the bench press equipment to have certain danger and not being capable of well protecting the human body.
SUMMERY OF THE UTILITY MODEL
An object of the utility model is to provide a bench press squat strength training ware to solve the problem that provides in the above-mentioned background art.
In order to achieve the above object, the utility model provides a following technical scheme:
the bench press squat strength trainer comprises a base, a bench press and a headrest, wherein the upper end of the base is fixedly connected with a supporting leg, the upper end of the supporting leg is fixedly connected with a bench press, the inner side of the bench press is slidably connected with a sliding rod, the left end of the sliding rod is fixedly connected with a fixed plate, the upper end of the fixed plate is fixedly connected with a deep squat foot plate, the lower side of the right end of the fixed plate is fixedly connected with a steel cable, the lower end of the upper side of the steel cable is fixedly connected with a connecting rod, the lower end of the connecting rod is rotatably connected with a connecting threaded shaft, the outer side of the connecting threaded shaft is spirally connected with a fixed sleeve, the lower end of the fixed sleeve is fixedly connected with a lifting dumbbell, the right end of the bench press is fixedly connected with the headrest, the headrest is fixedly connected with the supporting leg, the left side of the upper end of the bench press is fixedly connected with a fixed rod, the inner side of the fixed rod is spirally connected with a lifting threaded shaft, the upper end of the lifting threaded shaft is rotatably connected with a lifting rod, and the upper end of the lifting rod is rotatably connected with a protective plate.
Preferably, the upper end right side fixedly connected with support frame of base, the upper end inboard of support frame is rotated and is connected with the pulley, the quantity of pulley has four, the pulley rotate respectively with lie down between pad and the headrest and be connected.
Preferably, the left side fixedly connected with bracing piece of support frame, fixed connection between bracing piece and the base, the fixed buckle of intermediate position department fixedly connected with of bracing piece.
Preferably, the outer side of the headrest is fixedly connected with a limiting rod, the upper end of the limiting rod is spirally connected with a threaded rod, and the threaded rod is connected with the guard plate in a sliding mode.
Preferably, the steel cable is arranged on the outer side of the pulley, and the pulley is connected with the steel cable in a rolling mode.
Compared with the prior art, the beneficial effects of the utility model are that:
1. in the utility model, the weight lifting dumbbell and the deep squatting foot plate can be connected into a whole by the connection of the connecting threaded shaft and the fixed sleeve through the arranged fixed plate, the connecting threaded shaft and the fixed sleeve, so that the fixed plate can drive the weight lifting dumbbell to move up and down through the steel cable when moving, and can drive the fixed plate to shrink to the right side through the steel cable when moving down, thereby being capable of synchronously carrying out bench press and squatting training and improving the strength training effect;
2. the utility model discloses in, through dead lever, lift threaded spindle and the backplate that sets up, the effect that utilizes the dead lever makes the human body can obtain spacingly, prevents that the in-process health of moving from reciprocating to prevent through the effect of backplate that the weight lifting dumbbell from dropping and cause the injury to the human body, utilize the effect of lift threaded spindle to make the backplate can go up and down simultaneously, make the backplate can use the user of different sizes.
Drawings
Fig. 1 is a schematic view of the overall installation structure of the present invention;
FIG. 2 is a schematic view of the structure at A of FIG. 1 according to the present invention;
fig. 3 is a schematic structural diagram of the point B in fig. 1 according to the present invention.
In the figure: 1-base, 2-supporting leg, 3-cushion, 4-sliding rod, 5-fixing plate, 6-deep squat foot plate, 7-steel cable, 8-connecting rod, 9-connecting threaded shaft, 10-fixing sleeve, 11-weight lifting dumbbell, 12-headrest, 13-fixing rod, 14-lifting threaded shaft, 15-lifting rod, 16-guard plate, 17-supporting frame, 18-pulley, 19-supporting rod, 20-fixing buckle, 21-limiting rod and 22-threaded rod.
Detailed Description
The technical solutions in the embodiments of the present invention will be described clearly and completely with reference to the accompanying drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only some embodiments of the present invention, not all embodiments. Based on the embodiments in the present invention, all other embodiments obtained by a person skilled in the art without creative work belong to the protection scope of the present invention.
Referring to fig. 1-3, the present invention provides a technical solution:
a bench press squat strength trainer comprises a base 1, a bench press 3 and a headrest 12, wherein the upper end of the base 1 is fixedly connected with a supporting leg 2, the upper end of the supporting leg 2 is fixedly connected with a bench press 3, the inner side of the bench press 3 is slidably connected with a sliding rod 4, the left end of the sliding rod 4 is fixedly connected with a fixed plate 5, the upper end of the fixed plate 5 is fixedly connected with a deep squat foot plate 6, the lower side of the right end of the fixed plate 5 is fixedly connected with a steel cable 7, the lower end of the upper side of the steel cable 7 is fixedly connected with a connecting rod 8, the lower end of the connecting rod 8 is rotatably connected with a connecting threaded shaft 9, the outer side of the connecting threaded shaft 9 is spirally connected with a fixed sleeve 10, the lower end of the fixed sleeve 10 is fixedly connected with a weight lifting dumbbell 11, the right end of the bench press 3 is fixedly connected with the headrest 12, the headrest 12 is fixedly connected with the supporting leg 2, the left side of the upper end of the bench press 3 is fixedly connected with a fixed rod 13, the inner side of the fixed rod 13 is spirally connected with a lifting threaded shaft 14, the upper end of the lifting threaded shaft 14 is rotatably connected with a lifting rod 15, and the upper end of the lifting rod 15 is rotatably connected with a protective plate 16.
A support frame 17 is fixedly connected to the right side of the upper end of the base 1, pulleys 18 are rotatably connected to the inner side of the upper end of the support frame 17, the number of the pulleys 18 is four, and the pulleys 18 are respectively rotatably connected with the cushion 3 and the headrest 12, so that the direction of the steel cable 7 can be changed conveniently, the steel cable 7 is prevented from moving to cause friction, the service life of the steel cable 7 is shortened, and the service life of the strength trainer is prolonged; a supporting rod 19 is fixedly connected to the left side of the supporting frame 17, the supporting rod 19 is fixedly connected with the base 1, and a fixed buckle plate 20 is fixedly connected to the middle position of the supporting rod 19, so that the weight lifting dumbbell 11 can be conveniently supported and placed; the outer side of the headrest 12 is fixedly connected with a limiting rod 21, the upper end of the limiting rod 21 is spirally connected with a threaded rod 22, and the threaded rod 22 is in sliding connection with the guard plate 16, so that the guard plate 16 can move up and down, and the guard plate 16 can use different body types; the steel cable 7 is arranged on the outer side of the pulley 18, and the pulley 18 is connected with the steel cable 7 in a rolling mode, so that the steel cable 7 is convenient to guide, and the horizontal pushing and the squatting can be synchronously carried out.
The working process is as follows: the device does not adopt any power supply for power supply, when carrying out bench press and squat training, the human body is laid on the mattress 3, the head is leaned on the headrest 12, the lifting threaded shaft 14 is rotated, the lifting rod 15 can move up and down, the threaded rod 22 is rotated simultaneously, the threaded rod 22 can move up and down, the guard plate 16 can adapt to different body types, the guard plate 16 can be rotated above the human body, the guard plate 16 can protect the human body, the weight lifting dumbbell 11 is prevented from falling to cause injury to the human body, the human body can be limited by the arranged fixed rod 13 and the limiting rod 21, the human body can be prevented from being deviated during training, the connecting threaded shaft 9 is spirally connected with the fixed sleeve 10, the deep squat foot plate 6 and the weight lifting dumbbell 11 can be connected into a whole, feet are placed on the deep squat foot plate 6 at the same time, and the weight lifting dumbbell 11 is lifted, do the bench press and start the work of squatting, make cable wire 7 can remove, and lead to cable wire 7 through the pulley 18 that sets up, make bench press training and the training of squatting go on simultaneously, strengthen the training effect, and the whereabouts through lifting dumbbell 11 makes cable wire 7 can drive fixed plate 5 and remove to the right side, make the baseboard 6 of squatting deeply can move to the right side, and make the baseboard 6 of squatting deeply can horizontal migration through the slide bar 4 that sets up, prevent that baseboard 6 of squatting deeply from taking place to deflect and influence the training of squatting, and then strengthen the training effect, make the training effect more comprehensive.
Although embodiments of the present invention have been shown and described, it will be appreciated by those skilled in the art that changes, modifications, substitutions and alterations can be made in these embodiments without departing from the principles and spirit of the invention, the scope of which is defined in the appended claims and their equivalents.

Claims (5)

1. Bench press squat up strength training device, including base (1), cushion for sleeping in (3) and headrest (12), its characterized in that: the upper end of the base (1) is fixedly connected with the supporting leg (2), the upper end of the supporting leg (2) is fixedly connected with the cushion (3), the inner side of the cushion (3) is slidably connected with the sliding rod (4), the left end of the sliding rod (4) is fixedly connected with the fixing plate (5), the upper end of the fixing plate (5) is fixedly connected with the deep squatting foot plate (6), the lower side of the right end of the fixing plate (5) is fixedly connected with the steel cable (7), the lower end of the upper side of the steel cable (7) is fixedly connected with the connecting rod (8), the lower end of the connecting rod (8) is rotatably connected with the connecting threaded shaft (9), the outer side of the connecting threaded shaft (9) is spirally connected with the fixing sleeve (10), the lower end of the fixing sleeve (10) is fixedly connected with the weight lifting dumbbell (11), the right end of the cushion (3) is fixedly connected with the headrest (12), and the headrest (12) is fixedly connected with the supporting leg (2), the mattress is characterized in that a fixing rod (13) is fixedly connected to the left side of the upper end of the mattress (3), a lifting threaded shaft (14) is spirally connected to the inner side of the fixing rod (13), a lifting rod (15) is rotatably connected to the upper end of the lifting threaded shaft (14), and a protection plate (16) is rotatably connected to the upper end of the lifting rod (15).
2. The bench press squat strength training machine according to claim 1, wherein: the utility model discloses a mattress, including base (1), upper end right side fixedly connected with support frame (17), the inboard rotation in upper end of support frame (17) is connected with pulley (18), the quantity of pulley (18) has four, pulley (18) respectively with lie in between pad (3) and headrest (12) rotate to be connected.
3. The bench press squat strength training machine according to claim 2, wherein: the left side fixedly connected with bracing piece (19) of support frame (17), fixed connection between bracing piece (19) and base (1), the fixed buckle (20) of intermediate position department fixedly connected with of bracing piece (19).
4. The bench press squat strength training machine according to claim 1, wherein: the outer side of the headrest (12) is fixedly connected with a limiting rod (21), the upper end of the limiting rod (21) is spirally connected with a threaded rod (22), and the threaded rod (22) is connected with the guard plate (16) in a sliding mode.
5. The bench press squat strength training machine according to claim 1, wherein: the steel cable (7) is arranged on the outer side of the pulley (18), and the pulley (18) is in rolling connection with the steel cable (7).
CN202022918883.8U 2020-12-08 2020-12-08 Bench press squat and rise strength training device Active CN213789829U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN202022918883.8U CN213789829U (en) 2020-12-08 2020-12-08 Bench press squat and rise strength training device

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN202022918883.8U CN213789829U (en) 2020-12-08 2020-12-08 Bench press squat and rise strength training device

Publications (1)

Publication Number Publication Date
CN213789829U true CN213789829U (en) 2021-07-27

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ID=76944705

Family Applications (1)

Application Number Title Priority Date Filing Date
CN202022918883.8U Active CN213789829U (en) 2020-12-08 2020-12-08 Bench press squat and rise strength training device

Country Status (1)

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CN (1) CN213789829U (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN115006780A (en) * 2022-01-25 2022-09-06 淮南师范学院 Combined training sports equipment

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN115006780A (en) * 2022-01-25 2022-09-06 淮南师范学院 Combined training sports equipment
CN115006780B (en) * 2022-01-25 2024-04-05 淮南师范学院 Combined training sports equipment

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