CN111729253A - Sliding Comprehensive Strength Trainer - Google Patents
Sliding Comprehensive Strength Trainer Download PDFInfo
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- CN111729253A CN111729253A CN202010637913.XA CN202010637913A CN111729253A CN 111729253 A CN111729253 A CN 111729253A CN 202010637913 A CN202010637913 A CN 202010637913A CN 111729253 A CN111729253 A CN 111729253A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/08—User-manipulated weights anchored at one end
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03575—Apparatus used for exercising upper and lower limbs simultaneously
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Abstract
Description
技术领域technical field
本发明属于健身器材的技术领域,尤其涉及一种滑动式综合力量训练器。The invention belongs to the technical field of fitness equipment, and in particular relates to a sliding type comprehensive strength training device.
背景技术Background technique
目前市场上的力量训练划船器产品主要有两种,一种是坐立式胸部固定划船器,运动时人体坐在坐垫上,胸部靠紧胸垫,稳定住身体,依靠双手握住左右两侧把手后拉从而达到训练背部肌群,臂力机群的目的。另一种是,无胸垫坐垫固定式低位划船器。运动时人坐在坐垫上,脚踏在踏板上,双手抓住划船把手,身体背部挺直,利用臂力和背部力量后拉。At present, there are two main types of strength training rowing machine products on the market. One is the sitting-stand type chest fixed rowing machine. When exercising, the human body sits on the seat cushion, the chest is close to the chest cushion, the body is stabilized, and the left and right sides are held by both hands. Pull the handle back so as to achieve the purpose of training the back muscles and arm strength groups. The other is a fixed low-position rower without a chest pad. When exercising, the person sits on the seat cushion, steps on the pedal, grasps the rowing handle with both hands, straightens the back of the body, and uses the strength of the arms and back to pull back.
目前此类产品都是在身体下部固定,单纯训练身体上部的力量器材器材。At present, such products are all fixed in the lower part of the body and simply train the strength equipment of the upper part of the body.
目前市场上的产品都是固定一部分然后运动一部分的运动模式,没有体现人体运动是一个运动链的运动模式,更不接近于人体正常的生活运动方式。过度训练背部,上肢易造成身体上部强壮而身体上部偏弱,从而造成身体因训练而失去平衡。At present, the products on the market are all motion modes in which a part is fixed and then a part is moved. It does not reflect the motion mode of human body movement as a kinematic chain, nor is it close to the normal way of life movement of the human body. Overtraining the back and upper limbs can easily make the upper part of the body strong and the upper part of the body weak, thus causing the body to lose balance due to training.
发明内容SUMMARY OF THE INVENTION
为了解决上述背景技术中的问题,本发明提供了一种滑动式综合力量训练器,其具有可协调全身用力的优点。In order to solve the above-mentioned problems in the background art, the present invention provides a sliding type comprehensive strength training device, which has the advantage of coordinating the force of the whole body.
本发明是通过以下技术方案来实现的:The present invention is achieved through the following technical solutions:
一种滑动式综合力量训练器,包括:A sliding type comprehensive strength training machine, comprising:
后立架,所述后立架上滑动设置有配重;a rear stand, on which a counterweight is slidably arranged;
主架,与所述后立架固定连接,所述主架上水平设置有滑动杆,所述滑动杆上滑动套设有滑动架,所述滑动架的顶部设置有旋转装置,所述旋转装置上固定设置有坐垫;The main frame is fixedly connected with the rear vertical frame, a sliding rod is horizontally arranged on the main frame, a sliding frame is slidably sleeved on the sliding rod, and a rotating device is arranged on the top of the sliding frame, and the rotating device A seat cushion is fixed on the upper;
中支架,设置在所述后立架与所述主架之间,所述中支架上固定设置有踩踏板和提升装置,所述提升装置与所述配重连接,所述提升装置能够带动配重沿竖直方向移动。A middle bracket is arranged between the rear vertical frame and the main frame, a pedal and a lifting device are fixedly arranged on the middle bracket, the lifting device is connected with the counterweight, and the lifting device can drive the counterweight The weight moves in the vertical direction.
作为发明的进一步说明:所述后立架上数值设置有至少两根导向杆,所述配重与所述导向杆滑动套接。As a further description of the invention: at least two guide rods are arranged on the rear stand, and the counterweight is slidably sleeved with the guide rods.
作为发明的进一步说明:所述旋转装置包括固定设置在所述滑动架顶端的轴承和与所述轴承固定连接的坐垫转动架,所述坐垫与所述坐垫转动架固定连接。As a further description of the invention, the rotating device includes a bearing fixedly arranged at the top of the sliding frame and a seat cushion turret fixedly connected with the bearing, and the seat cushion is fixedly connected with the seat cushion turret.
作为发明的进一步说明:所述提升装置包括固定设置在所述中支架上的第一滑轮、设置在所述后立架底部的第二滑轮、设置在所述后立架顶部的第三滑轮和钢索,所述钢索依次缠绕第一滑轮、第二滑轮和第三滑轮,所述钢索一端与配重可拆卸连接,另一端固定连接有划船把手。As a further description of the invention: the lifting device comprises a first pulley fixedly arranged on the middle bracket, a second pulley arranged at the bottom of the rear stand, a third pulley arranged on the top of the rear stand, and The steel cable is wound around the first pulley, the second pulley and the third pulley in turn, one end of the steel cable is detachably connected with the counterweight, and the other end is fixedly connected with a rowing handle.
作为发明的进一步说明:所述配重包括多个相互叠摞的配重块,所述配重块上均设置有提升孔,所述钢索一端对应所述提升孔设置有提升杆,任意所述配重块上设置有配重插销,所述配重插销远离螺头一端抵紧所述提升杆。As a further description of the invention: the counterweight includes a plurality of counterweight blocks stacked on each other, the counterweight blocks are all provided with lifting holes, and one end of the steel cable is provided with a lifting rod corresponding to the lifting holes, and any The counterweight block is provided with a counterweight bolt, and the end of the counterweight bolt away from the screw head is pressed against the lifting rod.
作为发明的进一步说明:所述后立架外侧分别设置有前护罩、后护罩和上盖,所述前护罩、所述后护罩和所述上盖罩设所述后立架。As a further description of the invention: a front shield, a rear shield and an upper cover are respectively provided on the outside of the rear stand, and the front shield, the rear shield and the upper cover cover the rear stand.
作为发明的进一步说明:所述前护罩对应所述配重插销设置有调节孔。As a further description of the invention, the front shield is provided with an adjustment hole corresponding to the counterweight latch.
作为发明的进一步说明:所述后立架上设置有传感器,所述传感器能够感应配重沿竖直方向升降次数,所述传感器电连接有显示器。As a further description of the invention: a sensor is arranged on the rear stand, the sensor can sense the number of times the counterweight is lifted and lowered in the vertical direction, and the sensor is electrically connected with a display.
与现有技术相比,本发明具有以下有益的技术效果:Compared with the prior art, the present invention has the following beneficial technical effects:
1、该装置使用时,健身人员坐在坐垫上,同时双脚踩踏踩踏板,其运动方式可有多种:1. When the device is in use, the fitness personnel sit on the seat cushion and step on the pedals with both feet. There are many ways to exercise:
一、健身人员坐在坐垫上,同时双脚踩踏脚踏板,并双手把握划船把手,双腿发力使坐垫沿滑动杆进行滑动,使得健身人员臀部做划船,腿部做屈伸运动,对健身人员啊背部、臀部、上肢和下肢的肌肉进行锻炼;1. The fitness personnel sit on the cushion, step on the pedals with both feet, and grasp the rowing handle with both hands, and exert force on the legs to make the cushion slide along the sliding bar, so that the fitness personnel can row the hips and do flexion and extension exercises with their legs. Personnel exercises the muscles of the back, buttocks, upper and lower extremities;
二、腿部伸直不动,臀部做划船运动,可以训练到背部,臂部肌肉群。腿部稳定肌群更多的是参与稳定作用;2. Straighten the legs and do rowing exercises on the buttocks, which can train the back and arm muscles. The leg stabilizing muscles are more involved in stabilization;
同时在小配重时可以在做上述运动时,通过双手拉动划船把手通过钢索提升配重。At the same time, when the weight is small, the weight can be lifted through the wire rope by pulling the rowing handle with both hands when doing the above exercise.
三、健身人员可以坐在坐垫上,做左右转体运动,训练腹部肌群;3. Fitness personnel can sit on the cushion, do left and right rotation exercises, and train abdominal muscles;
四、大配重时,双手拉动划船把手通过钢索提升配重;4. When the weight is large, pull the rowing handle with both hands to lift the weight through the steel cable;
这样通过该训练器可以锻炼人体全身各部分肌肉,对全身肌肉进行协调。In this way, the trainer can exercise the muscles of all parts of the human body and coordinate the muscles of the whole body.
2、采用前、后护罩和上护罩将配重全部封闭起来,同时将钢索也全封闭在前、后护罩和上护罩内,确保了使用者安全。2. The front and rear shields and the upper shield are used to enclose all the counterweights, and the steel cables are also completely enclosed in the front, rear and upper shields to ensure the safety of users.
3、配重可根据健身人员身体情况不同,选择使用不同数量的配重块,更换配重块数量时,通过前护罩上的调节孔可调节配重插销与不同提升孔的配合。3. The counterweight can be selected and used in different numbers according to the physical conditions of the fitness personnel. When changing the number of counterweight blocks, the matching of the counterweight pin and different lifting holes can be adjusted through the adjustment hole on the front shield.
附图说明Description of drawings
图1为本发明整体结构示意图。FIG. 1 is a schematic diagram of the overall structure of the present invention.
图2为本发明的爆炸示意图。Figure 2 is an exploded schematic diagram of the present invention.
附图标记说明Description of reference numerals
1、后立架;11、配重;1112、配重插销;12、导向杆;13、第一滑轮;14、第二滑轮;15、第三滑轮;16、钢索;17、划船把手;18、提升杆;2、主架;21、滑动杆;22、滑动架;23、坐垫;24、轴承、25、坐垫转动架;3、中支架;31、踩踏板;4、前护罩;41、调节孔;5、后护罩;6、上盖;7、传感器;8、显示器。1, rear stand; 11, counterweight; 1112, counterweight latch; 12, guide rod; 13, first pulley; 14, second pulley; 15, third pulley; 16, steel cable; 17, rowing handle; 18, lifting rod; 2, main frame; 21, sliding rod; 22, sliding frame; 23, seat cushion; 24, bearing, 25, seat cushion turret; 3, middle bracket; 31, pedal; 4, front cover; 41. Adjustment hole; 5. Rear shield; 6. Upper cover; 7. Sensor; 8. Display.
具体实施方式Detailed ways
为了能够更清楚地理解本发明的上述目的、特征和优点,下面结合附图和具体实施例对本发明进行详细描述。需要说明的是,在不冲突的情况下,本申请的实施例及实施例中的特征可以相互组合。In order to more clearly understand the above objects, features and advantages of the present invention, the present invention will be described in detail below with reference to the accompanying drawings and specific embodiments. It should be noted that the embodiments of the present application and the features in the embodiments may be combined with each other in the case of no conflict.
在本发明的描述中,需要说明的是,术语“中心”、“上”、“下”、“左”、“右”、“竖直”、“水平”、“内”、“外”等指示的方位或位置关系为基于附图所示的方位或位置关系,或者是该发明产品使用时惯常摆放的方位或位置关系,仅是为了便于描述本发明和简化描述,而不是指示或暗示所指的装置或元件必须具有特定的方位、以特定的方位构造和操作,因此不能理解为对本发明的限制。此外,术语“第一”、“第二”、“第三”等仅用于区分描述,而不能理解为指示或暗示相对重要性。In the description of the present invention, it should be noted that the terms "center", "upper", "lower", "left", "right", "vertical", "horizontal", "inner", "outer", etc. The indicated orientation or positional relationship is based on the orientation or positional relationship shown in the accompanying drawings, or the orientation or positional relationship that the product of the invention is usually placed in use, only for the convenience of describing the present invention and simplifying the description, rather than indicating or implying The device or element referred to must have a particular orientation, be constructed and operate in a particular orientation, and therefore should not be construed as limiting the invention. Furthermore, the terms "first", "second", "third", etc. are only used to differentiate the description and should not be construed as indicating or implying relative importance.
此外,术语“水平”、“竖直”等术语并不表示要求部件绝对水平或悬垂,而是可以稍微倾斜。如“水平”仅仅是指其方向相对“竖直”而言更加水平,并不是表示该结构一定要完全水平,而是可以稍微倾斜。Furthermore, the terms "horizontal", "vertical" and the like do not imply that a component is required to be absolutely horizontal or overhang, but rather may be slightly inclined. For example, "horizontal" only means that its direction is more horizontal than "vertical", it does not mean that the structure must be completely horizontal, but can be slightly inclined.
在本发明的描述中,还需要说明的是,除非另有明确的固定和限定,术语“设置”、“安装”、“相连”、“连接”应做广义理解,例如,可以是固定连接,也可以是可拆卸连接,或一体地连接;可以是机械连接,也可以是电连接;可以是直接相连,也可以通过中间媒介间接相连,可以是两个元件内部的连通。对于本领域的普通技术人员而言,可以具体情况理解上述术语在本发明中的具体含义。In the description of the present invention, it should also be noted that, unless otherwise expressly fixed and limited, the terms "arrangement", "installation", "connection" and "connection" should be understood in a broad sense, for example, it may be a fixed connection, It can also be a detachable connection, or an integral connection; it can be a mechanical connection or an electrical connection; it can be a direct connection, or an indirect connection through an intermediate medium, or the internal communication between the two components. For those of ordinary skill in the art, the specific meanings of the above terms in the present invention can be understood in specific situations.
如图1至图2所示,一种滑动式综合力量训练器,包括:As shown in Figure 1 to Figure 2, a sliding comprehensive strength training device includes:
后立架1,后立架1上滑动设置有配重11;后立架1上竖直设置有至少两根导向杆12,配重11与导向杆12滑动套接。具体的,导向杆12竖直设置且设置有两根,后立架1设置为矩形框。The
主架2,与后立架1固定连接,主架2上水平设置有滑动杆21,滑动杆21上滑动套设有滑动架22,滑动架22的顶部设置有旋转装置,旋转装置上固定设置有坐垫23;具体的,主架2包括水平设置的主梁和设置在主梁上的连接杆,连接杆远离主梁一端朝向后立架1倾斜设置。The
中支架3,设置在后立架1与主架2之间,中支架3上固定设置有踩踏板31和提升装置,提升装置与配重11连接,提升装置能够带动配重11沿竖直方向移动;具体的,中支架3设置为U型,中支架3的两端均与后立架1固定连接,连接杆远离主梁一端与中支架3的中部固定连接。The
后立架1外侧分别设置有前护罩4、后护罩5和上盖6,前护罩4;前护罩4对应配重11插销设置有调节孔41。具体的,前护罩4与后护罩5均设置为弧形,前护罩4可拆卸固定设置在后立架1接近主架2一侧,后护罩5可拆卸固定设置在后立架1远离主架2一侧,上盖6可拆卸固定设置在后立架1顶端,调节孔41设置为腰型孔。A front shield 4 , a
旋转装置包括固定设置在滑动架22顶端的轴承24和与轴承24固定连接的坐垫23转动架,坐垫23与坐垫23转动架固定连接。具体的,轴承24外环与滑动架22固定连接,轴承24内环与坐垫23转动架固定连接,坐垫23与坐垫23转动架螺栓固定连接。The rotating device includes a
提升装置包括固定设置在中支架3上的第一滑轮13、设置在后立架1底部的第二滑轮14、设置在后立架1顶部的第三滑轮15和钢索16,钢索16依次缠绕第一滑轮13、第二滑轮14和第三滑轮15,钢索16一端与配重11可拆卸连接,另一端固定连接有划船把手17。具体的,The lifting device includes a
配重11包括多个相互叠摞的配重11块,配重11块上均设置有提升孔,钢索16一端对应提升孔设置有提升杆18,任意配重11块上设置有配重11插销。具体的,提升杆18穿过每个配重11块的提升孔。The
后立架1上设置有传感器7,传感器7能够感应配重11沿竖直方向升降次数,传感器7电连接有显示器8。The
本发明工作原理为:The working principle of the present invention is:
该装置使用时,健身人员坐在坐垫23上,同时双脚踩踏踩踏板31,其运动方式可有多种,具体的可根据健身人员实际情况进行选择:When the device is in use, the fitness personnel sit on the
一、健身人员坐在坐垫23上,同时双脚踩踏脚踏板,并双手把握划船把手17,双腿发力使坐垫23沿滑动杆21进行滑动,使得健身人员臀部做划船,腿部做屈伸运动,对健身人员啊背部、臀部、上肢和下肢的肌肉进行锻炼;1. The fitness person sits on the
二、腿部伸直不动,臀部做划船运动,可以训练到背部,臂部肌肉群。腿部稳定肌群更多的是参与稳定作用;2. Straighten the legs and do rowing exercises on the buttocks, which can train the back and arm muscles. Leg stabilizing muscles are more involved in stabilization;
同时在小配重11时可以在做上述运动时,通过双手拉动划船把手17通过钢索16提升配重11。At the same time, when the
三、健身人员可以坐在坐垫23上,做左右转体运动,训练腹部肌群;3. Fitness personnel can sit on the
四、大配重11时,双手拉动划船把手17通过钢索16提升配重11;4. When the
健身人员在健身的过程中,配重11可根据健身人员身体情况不同,选择使用不同数量的配重11块,更换配重11块数量时,通过前护罩4上的调节孔41可调节配重11插销与不同提升孔的配合,传感器7记录配重11被提升次数,并传递至显示屏,前、后护罩5和上护罩将配重11全部封闭起来,同时将钢索16也全封闭在前、后护罩5和上护罩内,确保健身人员的安全。In the process of exercising, the
以上给出的实施例是实现本发明较优的例子,本发明不限于上述实施例。本领域的技术人员根据本发明技术方案的技术特征所做出的任何非本质的添加、替换,均属于本发明的保护范围。The above-mentioned embodiments are preferred examples for realizing the present invention, and the present invention is not limited to the above-mentioned embodiments. Any non-essential additions and substitutions made by those skilled in the art according to the technical features of the technical solutions of the present invention fall within the protection scope of the present invention.
Claims (8)
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202010637913.XA CN111729253A (en) | 2020-07-02 | 2020-07-02 | Sliding Comprehensive Strength Trainer |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202010637913.XA CN111729253A (en) | 2020-07-02 | 2020-07-02 | Sliding Comprehensive Strength Trainer |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN114225317A (en) * | 2021-12-21 | 2022-03-25 | 云南经济管理学院 | Indoor body-building sports device capable of being adjusted according to body characteristics of old people |
| CN114344863A (en) * | 2021-12-28 | 2022-04-15 | 浙江力玄运动科技股份有限公司 | Rowing machine for body building |
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| US20140045664A1 (en) * | 2012-08-08 | 2014-02-13 | Hoist Fitness Systems, Inc. | Exercise machine with movable user support |
| CN206121024U (en) * | 2016-10-29 | 2017-04-26 | 吕航成 | Trainer for rowing |
| CN107899176A (en) * | 2017-10-23 | 2018-04-13 | 昆明理工大学 | A kind of health and fitness facilities for tempering upper limbs force and back strength, its installation and application method |
| CN208049271U (en) * | 2018-04-03 | 2018-11-06 | 江西师范大学 | A kind of open air physical fitness equipment |
| CN212347577U (en) * | 2020-07-02 | 2021-01-15 | 济南力生体育用品有限公司 | Sliding type comprehensive strength trainer |
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| US20140045664A1 (en) * | 2012-08-08 | 2014-02-13 | Hoist Fitness Systems, Inc. | Exercise machine with movable user support |
| CN103252057A (en) * | 2013-05-27 | 2013-08-21 | 南京万德游乐设备有限公司 | Rowing bodybuilding equipment |
| CN206121024U (en) * | 2016-10-29 | 2017-04-26 | 吕航成 | Trainer for rowing |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN114225317A (en) * | 2021-12-21 | 2022-03-25 | 云南经济管理学院 | Indoor body-building sports device capable of being adjusted according to body characteristics of old people |
| CN114344863A (en) * | 2021-12-28 | 2022-04-15 | 浙江力玄运动科技股份有限公司 | Rowing machine for body building |
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