CN213724658U

CN213724658U - Sports training is with device of warming up

Info

Publication number: CN213724658U
Application number: CN202022974234.XU
Authority: CN
Inventors: 郭冬梅
Original assignee: Individual
Current assignee: Individual
Priority date: 2020-12-11
Filing date: 2020-12-11
Publication date: 2021-07-20
Anticipated expiration: 2030-12-11

Abstract

The utility model discloses a sports training is with device of warming up relates to the relevant field of sports training, leads to the arm to take off power so that the barbell takes off the hand and pound self and injured problem for solving among the present sports training long-time training of training personnel. One side of the lying plate is provided with a movement support frame, the movement support frame is composed of a transverse rod and a vertical rod, the lower end of the transverse rod of the support frame is provided with a triangular limiting bar, a moving rod is arranged between the triangular limiting bars, two ends of the moving rod are provided with circular limiting plates, the moving rod is fixedly connected with the circular limiting plates, elastic ropes are arranged on the inner sides of the circular limiting plates and close to the outer sides of the moving rod, the elastic ropes are fixedly connected with the moving rod, the other ends of the elastic ropes are provided with a circular ring, the circular ring is fixedly connected with the elastic ropes, a barbell rod is arranged in the middle of the circular ring, a groove is formed in the contact position of the barbell rod and the circular ring, and barbells are arranged at two ends of the outer side of the barbell rod.

Description

Sports training is with device of warming up

Technical Field

The utility model relates to a sports training relevant field specifically is a sports training is with device of warming up.

Background

Physical training is a complex social culture phenomenon, which takes physical and intellectual activities as basic means and laws of human growth, development, skill formation and the like to achieve the training of improving physical quality, athletic ability and life style, and is conscious, purposeful and organized social activity. The essence of physical training is to train the human body system and improve the quality of the human body. The physical training should combine the characteristics of sports items and the characteristics of human body systems, cross disciplines through multidisciplinary support, and train bones, joints, muscles and motion auxiliary systems of the human body motion systems in a targeted manner by using excellent achievements and advanced experiences in fusion and other fields.

However, the problem that the arm is pulled off and the barbell is broken off and the barbell is hit by itself to be injured due to long-time training of the training personnel in the current physical training frequently occurs. Therefore, a warming-up device for physical training is urgently needed in the market to help people solve the existing problems.

SUMMERY OF THE UTILITY MODEL

An object of the utility model is to provide a sports training is with device of warming up to training personnel long-time training leads to the arm to take off power so that the barbell takes off the hand and pound self and injured problem in the present sports training who provides in solving above-mentioned background art.

In order to achieve the above object, the utility model provides a following technical scheme: a warming-up device for physical training comprises a support frame. A lying plate is arranged at the upper end of the support frame, a soft cushion is arranged at the upper end of the lying plate, the lying plate is fixedly connected with the soft cushion, a movement support frame is arranged at one side of the lying plate, the motion support frame is composed of a cross rod and a vertical rod, the lower end of the cross rod on the support frame is provided with a plurality of triangular limiting strips, a moving rod is arranged between every two adjacent triangular limiting strips, the two ends of the moving rod are both provided with circular limiting plates, the moving rod is fixedly connected with the circular limit plate, elastic ropes are arranged on the outer side of the moving rod close to the inner side of the circular limit plate, the elastic rope is fixedly connected with the movable rod, the other end of the elastic rope is provided with a circular ring which is fixedly connected with the elastic rope, the middle of the circular ring is provided with a barbell bar, and the contact position of the barbell rod and the circular ring is provided with a groove, and barbells are arranged at two ends of the outer side of the barbell rod.

Preferably, the lower extreme of service creeper is provided with first axis of rotation along the upper end of the up end of support frame, one side that first axis of rotation was kept away from to the lower extreme of service creeper is provided with the telescopic link, the telescopic link passes through the second axis of rotation with the service creeper and rotates to be connected, the output rod end of telescopic link is provided with the third axis of rotation.

Preferably, the deck left end is provided with the auxiliary link of sit up, and deck and the auxiliary link fixed connection of sit up, the auxiliary link both ends of sit up respectively are provided with the auxiliary motion pole of sit up, and the auxiliary link of sit up and the auxiliary motion pole fixed connection of sit up.

Preferably, the cross rod of the movement support frame is connected with the triangular limiting strip through a U-shaped support groove, the triangular limiting strip is fixedly connected with the U-shaped support groove, the U-shaped support groove is fixedly connected with the cross rod of the movement support frame, and the height of the U-shaped support groove is higher than that of the triangular limiting strip.

Preferably, the inner side of the vertical rod of the movement support frame is provided with a support rod, the support rod is L-shaped, and the support rod is obliquely arranged.

Preferably, one end of the support frame is provided with a first support base, the other end of the support frame is provided with a second support base, the first support base is rotatably connected with the telescopic rod through a third rotating shaft, and the second support base is fixedly connected with the movement support frame.

Compared with the prior art, the beneficial effects of the utility model are that:

1. the utility model discloses an in, training personnel adjust the carriage release lever to suitable triangle spacing between according to the height of oneself, adjust the carriage release lever after, training personnel lay flat on the service creeper that is equipped with the cushion, and both hands lift the barbell, and the stretch cord has an ascending effort to the barbell, not only has the effect of supplementary province, and the barbell takes off the hand and pounces self and the injured condition when still having avoided the arm weak.

2. The utility model discloses an in, the lower extreme of service creeper is provided with first axis of rotation along the upper end of support frame, and one side that first axis of rotation was kept away from to the lower extreme of service creeper is provided with the telescopic link, and the telescopic link passes through the second axis of rotation with the service creeper to be connected, and the output rod end of telescopic link is provided with the third axis of rotation, confirms the angle of service creeper through the length of adjusting the telescopic link to adapt to more training personnel's training custom, thereby make the training more effective.

3. In the utility model, the connecting device consisting of the sit-up auxiliary connecting frame and the sit-up auxiliary moving rod effectively assists the training personnel to perform sit-up training, and avoids the ligament from being strained by too hard force when the training personnel performs sit-up action; the movement support frame increases the utilization rate of space, and the trainer trains the arm strength by doing pull-up movement; through dismantling barbell bar and barbell, the trainer of constituteing by stretch cord and ring can carry out the tensile training in back, has carried out the training of pertinence to back muscle to make this device of warming up can the omnidirectional train training personnel.

Drawings

Fig. 1 is a front view of a warming-up device for physical training of the present invention;

FIG. 2 is a schematic view of the connection structure of the barbell, the barbell bar, the ring, the elastic cord, the moving bar and the circular limiting plate of the present invention;

fig. 3 is a schematic view of the connection structure of the second support base, the exercise support frame, and the support rod of the present invention.

Fig. 4 is a schematic view of the connection relationship between the U-shaped supporting groove and the triangular spacing strip of the present invention.

In the figure: 1. a first support base; 2. a support frame; 3. a second support base; 4. a first rotating shaft; 5. a lying board; 6. a soft cushion; 7. an auxiliary exercise bar for sit-up; 8. an auxiliary connecting frame for sit-up; 9. a second rotating shaft; 10. a telescopic rod; 11. a third rotating shaft; 12. a moving support frame; 13. a U-shaped support slot; 14. a triangular limit strip; 15. a circular limiting plate; 16. an elastic cord; 17. a barbell; 18. a barbell bar; 19. a support bar; 20. a travel bar; 21. a circular ring.

Detailed Description

The technical solutions in the embodiments of the present invention will be described clearly and completely with reference to the accompanying drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only some embodiments of the present invention, not all embodiments.

Referring to fig. 1-4, the present invention provides an embodiment: a warming-up device for physical training comprises a support frame 2, a lying plate 5 is arranged at the upper end of the support frame 2, a cushion 6 is arranged at the upper end of the lying plate 5, the cushion 6 has a buffering effect and protects the head and the back of a trainer to a certain extent, the lying plate 5 is fixedly connected with the cushion 6, a motion support frame 12 is arranged at one side of the lying plate 5, the motion support frame 12 consists of a cross rod and a vertical rod, a triangular limiting strip 14 is arranged at the lower end of the cross rod on the motion support frame 12, a plurality of triangular limiting strips 14 are arranged, a moving rod 20 is arranged between every two adjacent triangular limiting strips 14, circular limiting plates 15 are arranged at two ends of the moving rod 20, the moving rod 20 is fixedly connected with the circular limiting plates 15, elastic ropes 16 are arranged at the outer sides of the moving rod 20 close to the inner sides of the circular limiting plates 15, the elastic ropes 16 are fixedly connected with the moving rod 20, a circular ring 21 is arranged at the other ends of the elastic ropes 16, and ring 21 and stretch cord 16 fixed connection, the centre of ring 21 is provided with barbell bar 18, and the contact position of barbell bar 18 and ring 21 has seted up the recess, and the both ends in the barbell bar 18 outside all are provided with barbell 17, dismantle barbell 17 and barbell bar 18, and ring 21 and stretch cord 16 constitute back muscle stretching device.

Further, the lower extreme of service creeper 5 is provided with first axis of rotation 4 along the upper end of support frame 2 upper end point, and one side that first axis of rotation 4 was kept away from to the lower extreme of service creeper 5 is provided with telescopic link 10, and telescopic link 10 rotates through second axis of rotation 9 with service creeper 5 to be connected, and the output rod end of telescopic link 10 is provided with third axis of rotation 11, and telescopic link 10 rotates with third axis of rotation 11 to be connected, confirms the angle of service creeper 5 through the length of adjusting telescopic link 10.

Further, the 5 left ends of service creeper are provided with sit-up auxiliary link 8, and service creeper 5 and sit-up auxiliary link 8 fixed connection, and sit-up auxiliary link 8 both ends respectively are provided with sit-up auxiliary motion pole 7, and sit-up auxiliary link 8 and sit-up auxiliary motion pole 7 fixed connection.

Further, the cross bar of the moving support frame 12 is connected with the triangular limit strip 14 through the U-shaped support groove 13, the triangular limit strip 14 is fixedly connected with the U-shaped support groove 13, the U-shaped support groove 13 is fixedly connected with the cross bar of the moving support frame 12, and the height of the U-shaped support groove 13 is higher than that of the triangular limit strip 14, so that the training personnel can adjust the position of the moving rod 20 conveniently.

Furthermore, a support rod 19 is arranged on the inner side of the vertical rod of the movement support frame 12, the support rod 19 is L-shaped, the support rod 19 is arranged obliquely, and the barbell bar 18 is stabilized on the support rod 19 under the action of gravity.

Further, the one end of support frame 2 is provided with first support base 1, the other end of support frame 2 is provided with second support base 3, and first support base 1 and telescopic link 10 rotate through third axis of rotation 11 and be connected, and second support base 3 and motion support frame 12 fixed connection.

The working principle is as follows: training personnel carry out the sit up training: because 4 upper ends of first axis of rotation are rotated with service creeper 5 and are connected, telescoping device (second axis of rotation 9, telescopic link 10, third axis of rotation 11) is connected with service creeper 5, and service creeper 5 is rotatable, and training personnel adjust service creeper 5 angles through the length of adjusting telescoping device, and the regulation finishes, and training personnel lie flat on service creeper 5, arrange the shank in sit up auxiliary device, carry out the sit up training. The trainee performs barbell 17 training: training personnel adjust between mobile rod 20 to suitable triangle spacing 14 according to own height, triangle spacing 14 has carried out limiting displacement to mobile rod 20, and round limiting plate 15 has carried out about limiting displacement to mobile rod 20, adjust the mobile rod 20 back well, training personnel lie flat on service creeper 5 that is equipped with cushion 6, both hands lift barbell 17, stretch cord 16 has an ascending effort to barbell 17, have supplementary laborsaving effect and still avoided barbell 17 to take off the hand when training personnel's arm is weak and pound self and the injured condition, it is fixed to lift barbell 17 to bracing piece 19 when training personnel's training of accessible stretch cord 16 supplementary after finishing, barbell 17 trains to finish so far. Horizontal bar training: the trainees hold the horizontal bar with both hands to do pull-up movement and exercise the arm strength. Back stretching training: by detaching the barbell bar 18 and the barbell 17, the back stretching training device composed of the elastic cord 16 and the ring 21 performs back stretching training, and performs targeted training on the back muscles.

It is obvious to a person skilled in the art that the invention is not restricted to details of the above-described exemplary embodiments, but that it can be implemented in other specific forms without departing from the spirit or essential characteristics of the invention. The present embodiments are therefore to be considered in all respects as illustrative and not restrictive, the scope of the invention being indicated by the appended claims rather than by the foregoing description, and all changes which come within the meaning and range of equivalency of the claims are therefore intended to be embraced therein. Any reference sign in a claim should not be construed as limiting the claim concerned.

Claims

1. The utility model provides a sports training is with device of warming up, includes support frame (2), its characterized in that: the utility model discloses a sports equipment, including support frame (2), service creeper (2), motion support frame (12), horizontal pole and montant, the support frame (2) upper end is provided with service creeper (5), and service creeper (5) upper end is provided with mat (6), and service creeper (5) and mat (6) fixed connection, service creeper (5) one side is provided with motion support frame (12), and motion support frame (12) comprises horizontal pole and montant, the lower extreme of horizontal pole is provided with triangle spacing strip (14) on motion support frame (12), and triangle spacing strip (14) are provided with a plurality ofly, adjacent two be provided with carriage release lever (20) between triangle spacing strip (14), the both ends of carriage release lever (20) all are provided with circular limiting plate (15), and carriage release lever (20) and circular limiting plate (15) fixed connection, the carriage release lever (20) outside is close to circular limiting plate (15) inboard all is provided with stretch cord (16), and stretch cord (16) and carriage release lever (20) fixed connection, the barbell bar is characterized in that a ring (21) is arranged at the other end of the elastic rope (16), the ring (21) is fixedly connected with the elastic rope (16), a barbell bar (18) is arranged in the middle of the ring (21), a groove is formed in the contact position of the barbell bar (18) and the ring (21), and barbells (17) are arranged at two ends of the outer side of the barbell bar (18).

2. The warming-up device for physical training of claim 1, wherein: the utility model discloses a lying board, including service creeper (5), the upper end of the lower extreme of service creeper (5) along support frame (2) upper end of extreme point is provided with first axis of rotation (4), one side that first axis of rotation (4) were kept away from to the lower extreme of service creeper (5) is provided with telescopic link (10), telescopic link (10) are connected through second axis of rotation (9) rotation with service creeper (5), the output rod end of telescopic link (10) is provided with third axis of rotation (11).

3. The warming-up device for physical training of claim 1, wherein: the utility model discloses a sit-up exercise device, including service creeper (5), service creeper (5) left end are provided with sit-up auxiliary connection frame (8), and service creeper (5) and sit-up auxiliary connection frame (8) fixed connection, sit-up auxiliary connection frame (8) both ends respectively are provided with sit-up auxiliary motion pole (7), and sit-up auxiliary connection frame (8) and sit-up auxiliary motion pole (7) fixed connection.

4. The warming-up device for physical training of claim 1, wherein: the cross bar of the moving support frame (12) is connected with the triangular limiting strip (14) through the U-shaped supporting groove (13), the triangular limiting strip (14) is fixedly connected with the U-shaped supporting groove (13), the U-shaped supporting groove (13) is fixedly connected with the cross bar of the moving support frame (12), and the height of the U-shaped supporting groove (13) is higher than that of the triangular limiting strip (14).

5. The warming-up device for physical training of claim 1, wherein: the inner side of the vertical rod of the movement support frame (12) is provided with a support rod (19), the support rod (19) is L-shaped, and the support rod (19) is obliquely arranged.

6. The warming-up device for physical training of claim 1, wherein: the one end of support frame (2) is provided with first support base (1), the other end of support frame (2) is provided with second support base (3), and first support base (1) and telescopic link (10) rotate through third axis of rotation (11) and be connected, and second support base (3) and motion support frame (12) fixed connection.