CN211962959U - Portable multifunctional fitness training device - Google Patents

Portable multifunctional fitness training device Download PDF

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Publication number
CN211962959U
CN211962959U CN202020303911.2U CN202020303911U CN211962959U CN 211962959 U CN211962959 U CN 211962959U CN 202020303911 U CN202020303911 U CN 202020303911U CN 211962959 U CN211962959 U CN 211962959U
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rotating shaft
movable
portable multifunctional
fitness trainer
connecting block
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CN202020303911.2U
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Chinese (zh)
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鲁亮
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Individual
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Individual
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Abstract

The utility model provides a portable multifunctional body-building training device. The portable multifunctional fitness trainer comprises: the bottom of the movable plate is rotatably connected with the bottom of the fixed plate through the rotating shaft, the rotating shaft adopts a rotating shaft capable of being adjusted in a two-way stepless mode, and the operation handle adopts an adjustable handle; the connecting block, one side of connecting block is fixed in the top of one side of fly leaf. The portable multifunctional body-building training device provided by the utility model has the function of stepless regulation, integrates the functions of the traditional dumbbell and the spring arm power exerciser, and can safely and easily perform standard training actions without various auxiliary devices; the device has no resilience force and great gravity, can not lose the control of the device due to exhaustion of force, avoids accidental injury in movement, saves the trouble of additional protection of a requester, is convenient to use, and reduces the damage caused in use.

Description

Portable multifunctional fitness training device
Technical Field
The utility model relates to a motion body-building apparatus field especially relates to a portable multi-functional body-building training ware.
Background
Traditional dumbbells and spring type arm strength devices are simple equipment widely used for strengthening muscle strength training, and the main material of the traditional dumbbells is cast iron, and some dumbbells are coated with a layer of rubber. Its main use is for biceps brachii muscle training. The spring type arm strength device utilizes a thick spring to bend the arms by force, thereby achieving the purpose of training pectoral muscles.
However, in daily training, to achieve better effect, the training intensity needs to be gradually increased to continuously stimulate muscles, so that many people purchase traditional dumbbells and spring arm strength trainers with different specifications. Not only the price is not very expensive, and it is also inconvenient to deposit, needs to set up special apparatus frame, has occupied the space, has also caused very big wasting of resources, moreover, in order to guarantee that the human body makes effectual standard training action under the circumstances of bearing a burden, still need cooperate additional equipment such as dumbbell accessory plate and supplementary bench.
In addition, when the traditional dumbbell is used, the wrist joint and the waist bear large loads which are not beneficial to training and increase the risk of injury, and when the traditional dumbbell is used in a family environment, if the traditional dumbbell is carelessly taken off the hand and rolls, the damage to family facilities and the injury to children are easily caused; the spring type arm power device has more obvious defects; firstly, after the spring part is used for a period of time, the resilience force is reduced, the durability cannot be ensured, the scientific training cannot be ensured, and a set of spring type arm strength trainer is needed to be bought after the muscle is adapted to the load; on the other hand, the quality of the spring of the product on the market is not uniform, and the phenomenon that the spring is broken suddenly and hurts people often occurs; if the spring arm power exerciser is used, when muscles are relaxed or exhausted and the spring is reset, the spring can violently rebound and jump by carelessness, and the condition of hurting people is very serious.
Therefore, there is a need to provide a portable multifunctional fitness trainer to solve the above technical problems.
SUMMERY OF THE UTILITY MODEL
The utility model provides a portable multi-functional body-building training ware has solved the not convenient to use, appears the problem of damage easily.
In order to solve the technical problem, the utility model provides a portable multi-functional body-building training ware includes:
the bottom of the movable plate is rotatably connected with the bottom of the fixed plate through the rotating shaft;
one side of the connecting block is fixed at the top of one side of the movable plate, and one side of the connecting block is movably connected with an operation handle;
the binding band is arranged on the top of one side of the fixing plate;
the operation handle is arranged to be adjustable in angle, so that the wrist of a user can be in a natural angle when exerting force, including the transverse direction and the longitudinal direction, and the binding band is consistent with the operation handle, and is mainly convenient for binding the highest position of the arm of the user to form fixation;
the trainer is preferably made of carbon fiber materials, and has light weight and strong hardness;
the device has the function of stepless adjustment, integrates the functions of the traditional dumbbell and spring arm exerciser, can train biceps brachii, triceps brachii and pectoralis muscles by one device, and saves the expensive cost for purchasing a plurality of dumbbells and spring arm exercisers with different specifications.
Meanwhile, the dumbbell is simple in structure, durable and light in weight, and more convenient to store and carry, a single common traditional dumbbell is only from several kilograms to dozens of kilograms, and the trainer is only one to two kilograms in weight according to different materials.
Standard training exercises can be safely and easily performed without requiring various auxiliary devices, for example, a user can lie on a dumbbell bench with his head down without considering the direction of gravity when performing a bench press.
The device has no resilience force and large gravity, and can not lose the control of the device due to exhaustion of force, thereby avoiding accidental injury in the movement and saving the trouble of additional protection of the applicant.
The training can more accurately stimulate the target muscle part, and the wrist, waist and other parts are prevented from being damaged.
Preferably, the movable plate and the fixed plate are both retractable plates.
Preferably, the rotating shaft is a resistance rotating shaft;
the biceps brachii and triceps brachii can be trained by one opening and closing action, and the bidirectional rotation of the rotating shaft is set to be suitable resistance or unidirectional resistance, so that a single part can be trained simply.
Preferably, the operation handle includes the installation piece, the both sides of installation piece all rotate and are connected with the swing board, two equal sliding connection in one side that the swing board is relative has the sliding block, two equal fixedly connected with movable frame in one side that the swing board leaves.
Preferably, the top of the mounting block is provided with a spongy cushion, and the top of the spongy cushion is provided with a protective leather cushion.
Preferably, the opposite sides of the two sliding blocks are fixedly connected with driving plates, a rotating shaft is rotatably connected between the opposite sides of the two driving plates, and an anti-slip sleeve is arranged on the outer surface of the rotating shaft.
Preferably, two one side that the sliding block departed from runs through two respectively the movable frame extends to two the inside of movable frame, two the sliding block extends to two the one end difference sliding connection in two of the inside of movable frame one side of the inner wall of movable frame, two the inside threaded connection of sliding block has the lead screw, two the bottom of lead screw rotates respectively to be connected in two the bottom of the inner wall of movable frame, two the top of lead screw all runs through the movable frame extends to the top of movable frame.
Compared with the prior art, the utility model provides a portable multi-functional body-building training utensil has following beneficial effect:
the utility model provides a portable multifunctional body-building trainer, which has the function of stepless adjustment, integrates the functions of the traditional dumbbell and spring arm strength device, can train biceps brachii, triceps brachii and pectoralis by one device, and saves the expensive cost for purchasing a plurality of dumbbells and spring arm strength devices with different specifications; the structure is simple, durable and light, the storage and carrying are more convenient, and the single common traditional dumbbell is only from several kilograms to dozens of kilograms.
Standard training actions can be safely and easily made without various auxiliary equipment; the device has no resilience force and great gravity, can not lose the control of the device due to exhaustion of force, avoids accidental injury in movement, saves the trouble of additional protection of a requester, is convenient to use, and reduces the damage caused in use.
Drawings
FIG. 1 is a schematic structural view of a first embodiment of a portable multifunctional body-building trainer in accordance with the present invention;
FIG. 2 is a schematic structural view of a second embodiment of the portable multifunctional body-building trainer according to the present invention;
fig. 3 is a structural sectional view of the movable frame shown in fig. 2.
Reference numbers in the figures: 1. the movable plate, 2, a fixed plate, 3, a rotating shaft, 4, a connecting block, 5, an operation handle, 51, an installation block, 52, a swinging plate, 53, a sliding block, 54, a movable frame, 55, a sponge pad, 56, a protective leather pad, 57, a driving plate, 58, a rotating shaft, 59, an anti-slip sleeve, 510, a screw rod, 6 and a binding band.
Detailed Description
The present invention will be further described with reference to the accompanying drawings and embodiments.
Please refer to fig. 1, wherein fig. 1 is a schematic structural diagram of a portable multifunctional body-building trainer according to a first embodiment of the present invention. The portable multi-functional body-building training ware includes:
the device comprises a movable plate 1, a fixed plate 2 and a rotating shaft 3, wherein the bottom of the movable plate 1 is rotatably connected with the bottom of the fixed plate 2 through the rotating shaft 3;
one side of the connecting block 4 is fixed on the top of one side of the movable plate 1, and one side of the connecting block 4 is movably connected with an operation handle 5;
a binding band 6, wherein the binding band 6 is arranged on the top of one side of the fixing plate 2;
the operation handle 5 is arranged to be adjustable in angle, so that the wrist of a user can be in a natural angle when exerting force, including the transverse direction and the longitudinal direction, and the binding band 6 is consistent with the operation handle 5, and is mainly convenient for binding the highest position of the arm of the user to form fixation;
the trainer is preferably made of carbon fiber materials, the weight is light, the hardness is strong, the rotating shaft 3 adopts a rotating shaft which can be adjusted in a two-way stepless mode, and the operation handle 5 adopts an adjustable handle for adjustment;
the device has the function of stepless adjustment, integrates the functions of the traditional dumbbell and spring arm exerciser, can train biceps brachii, triceps brachii and pectoralis muscles by one device, and saves the expensive cost for purchasing a plurality of dumbbells and spring arm exercisers with different specifications.
Meanwhile, the training device is simple in structure, durable, light in weight and convenient to store and carry, a common traditional dumbbell is only used for a few kilograms to dozens of kilograms, and the training device is only used for one to two kilograms in weight according to different materials.
Standard training exercises can be safely and easily performed without requiring various auxiliary devices, for example, a user can lie on a dumbbell bench with his head down without considering the direction of gravity when performing a bench press.
The device has no resilience force and large gravity, and can not lose the control of the device due to exhaustion of force, thereby avoiding accidental injury in the movement and saving the trouble of additional protection of the applicant.
The training can more accurately stimulate the target muscle part, and the wrist, waist and other parts are prevented from being damaged.
The movable plate 1 and the fixed plate 2 are both telescopic plates;
has the function of extension and retraction, and can be adjusted according to the length of the arm of the user.
The rotating shaft 3 is a rotating shaft with resistance;
the biceps brachii and triceps brachii can be trained by one opening and closing action, and the bidirectional rotation of the rotating shaft is set to be suitable resistance or unidirectional resistance, so that a single part can be trained simply.
The utility model provides a portable multi-functional body-building training ware's theory of operation as follows:
the fixing plate 2 is arranged below the top of the arm and at the position under the armpit, and then the fixing plate 2 is bound with the arm through a binding belt 6;
then the hand position of the arm is inserted into the operation handle 5, the hand is tightly held on the operation handle 5 to do fan-shaped motion at the elbow position, and the difficulty of motion is increased through the arrangement of the rotation shaft 3 with resistance, so that the biceps brachii muscle and the triceps brachii muscle can be trained.
Compared with the prior art, the utility model provides a portable multi-functional body-building training utensil has following beneficial effect:
the device has the function of stepless adjustment, integrates the functions of the traditional dumbbell and spring arm exerciser, can train biceps brachii, triceps brachii and pectoralis muscles, and saves the expensive cost for purchasing a plurality of dumbbells and spring arm exercisers with different specifications; the structure is simple, durable and light, the storage and carrying are more convenient, and the single common traditional dumbbell is only from several kilograms to dozens of kilograms.
Standard training actions can be safely and easily made without various auxiliary equipment; the device has no resilience force and large gravity, and can not lose the control of the device due to exhaustion of force, thereby avoiding accidental injury in the movement and saving the trouble of additional protection of the applicant.
Second embodiment
The operation handle 5 comprises an installation block 51, swing plates 52 are rotatably connected to two sides of the installation block 51, sliding blocks 53 are slidably connected to opposite sides of the two swing plates 52, and movable frames 54 are fixedly connected to opposite sides of the two swing plates 52.
A sponge cushion 55 is arranged at the top of the mounting block 51, and a protective leather pad 56 is arranged at the top of the sponge cushion 55;
the sponge cushion 55 and the protective leather pad 56 are arranged, so that the hands are protected through the sponge cushion 55 and the protective leather pad 56 in the process of re-operation, the comfort level during operation is improved, and the damage caused during operation is reduced.
The opposite sides of the two sliding blocks 53 are fixedly connected with driving plates 57, a rotating shaft 58 is rotatably connected between the opposite sides of the two driving plates 57, and an anti-slip sleeve 59 is arranged on the outer surface of the rotating shaft 58;
the anti-slip sleeve 59 is convenient for the hand of the user to hold tightly, avoids the falling of the hand and increases the friction force between the hand and the operation grip 5.
The two sliding blocks 53 are separated from each other, one side of each sliding block 53 penetrates through the two movable frames 54 and extends into the two movable frames 54, one ends of the two sliding blocks 53 extending into the two movable frames 54 are connected to one side of the inner walls of the two movable frames 54 in a sliding mode, the inner parts of the two sliding blocks 53 are connected with screw rods 510 in a threaded mode, the bottom ends of the two screw rods 510 are connected to the bottoms of the inner walls of the two movable frames 54 in a rotating mode, and the top ends of the two screw rods 510 penetrate through the movable frames 54 and extend to the tops of the movable frames 54;
through the rotation of two lead screws 510 of manual drive, can drive two sliding blocks 53 up-and-down motion, and the up-and-down motion of two sliding blocks 53 can drive two drive plate 57 up-and-down motion, can drive rotation axis 58 up-and-down motion, can adjust the size of operation handle 5 at this moment to the use of different size hands.
The above only is the embodiment of the present invention, not limiting the scope of the present invention, all the equivalent structures or equivalent processes of the present invention are used in the specification and the attached drawings, or directly or indirectly applied to other related technical fields, and the same principle is included in the protection scope of the present invention.

Claims (8)

1. A portable multi-functional fitness trainer, comprising:
the bottom of the movable plate is rotatably connected with the bottom of the fixed plate through the rotating shaft, the rotating shaft adopts a rotating shaft capable of being adjusted in a two-way stepless mode, and the operation handle adopts an adjustable handle;
one side of the connecting block is fixed at the top of one side of the movable plate, and one side of the connecting block is movably connected with an operation handle;
and the binding band is arranged at the top of one side of the fixing plate.
2. A portable multi-functional fitness trainer, comprising:
the bottom of the movable plate is rotatably connected with the bottom of the fixed plate through the rotating shaft;
one side of the connecting block is fixed at the top of one side of the movable plate, and one side of the connecting block is movably connected with an operation handle;
and the binding band is arranged at the top of one side of the fixing plate.
3. The portable multi-functional fitness trainer of claim 2, wherein the movable plate and the fixed plate are both retractable plates.
4. The portable multi-functional fitness trainer of claim 2, wherein the rotatable shaft is a resistance-bearing shaft.
5. The portable multifunctional fitness trainer of claim 2, wherein the operating handle comprises a mounting block, swing plates are rotatably connected to two sides of the mounting block, sliding blocks are slidably connected to opposite sides of the two swing plates, and a movable frame is fixedly connected to a side of the two swing plates away from each other.
6. The portable multifunctional fitness trainer of claim 5, wherein the top of the mounting block is provided with a spongy cushion, and the top of the spongy cushion is provided with a protective leather cushion.
7. The portable multifunctional fitness trainer according to claim 5, wherein the opposite sides of the two sliding blocks are fixedly connected with driving plates, a rotating shaft is rotatably connected between the opposite sides of the two driving plates, and an anti-skidding sleeve is arranged on the outer surface of the rotating shaft.
8. The portable multifunctional fitness trainer according to claim 5, wherein one side, away from which the two sliding blocks are arranged, penetrates through the two movable frames and extends to the insides of the two movable frames respectively, one ends, extending to the insides of the two movable frames, of the two sliding blocks are connected to one sides of the inner walls of the two movable frames respectively in a sliding manner, the two sliding blocks are connected with screw rods in threaded manner, the bottom ends of the two screw rods are connected to the bottoms of the inner walls of the two movable frames respectively in a rotating manner, and the top ends of the two screw rods penetrate through the movable frames and extend to the tops of the movable frames.
CN202020303911.2U 2020-03-12 2020-03-12 Portable multifunctional fitness training device Active CN211962959U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN202020303911.2U CN211962959U (en) 2020-03-12 2020-03-12 Portable multifunctional fitness training device

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN202020303911.2U CN211962959U (en) 2020-03-12 2020-03-12 Portable multifunctional fitness training device

Publications (1)

Publication Number Publication Date
CN211962959U true CN211962959U (en) 2020-11-20

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ID=73395499

Family Applications (1)

Application Number Title Priority Date Filing Date
CN202020303911.2U Active CN211962959U (en) 2020-03-12 2020-03-12 Portable multifunctional fitness training device

Country Status (1)

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CN (1) CN211962959U (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN113694470A (en) * 2021-08-10 2021-11-26 郑州幼儿师范高等专科学校 A integrative training equipment of belly wrist strength for aerobics exercises training usefulness

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN113694470A (en) * 2021-08-10 2021-11-26 郑州幼儿师范高等专科学校 A integrative training equipment of belly wrist strength for aerobics exercises training usefulness

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