CN206715164U - Physical education physical training device - Google Patents
Physical education physical training device Download PDFInfo
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- CN206715164U CN206715164U CN201720573152.XU CN201720573152U CN206715164U CN 206715164 U CN206715164 U CN 206715164U CN 201720573152 U CN201720573152 U CN 201720573152U CN 206715164 U CN206715164 U CN 206715164U
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Abstract
本实用新型涉及体育教育用体能训练装置,包括依次铰接连接的第一连接板、第二连接板、第三连接板和第四连接板,第一连接板、第二连接板、第三连接板和第四连接板底部两侧均设置有支腿,第一连接板一侧设置有拉杆,第四连接板上部两侧设有拉伸弹簧,拉伸弹簧内套设有导向杆,拉伸弹簧上端连接有顶板,顶板上部设有拉环,第四连接板一侧铰接连接有第一侧板,另一侧铰接连接有第二侧板,第二侧板上部设有压腿凹槽,第二侧板下部设有移动轮;本实用新型可用来做俯卧撑、仰卧起坐、训练上肢力量和压腿训练,大大方便携带和收纳的体育教育用体能训练装置。
The utility model relates to a physical training device for physical education, comprising a first connecting plate, a second connecting plate, a third connecting plate and a fourth connecting plate which are sequentially hingedly connected, the first connecting plate, the second connecting plate and the third connecting plate Both sides of the bottom of the fourth connecting plate and the fourth connecting plate are provided with legs, one side of the first connecting plate is provided with a pull rod, and both sides of the upper part of the fourth connecting plate are provided with tension springs, and the inner sleeve of the tension spring is provided with a guide rod, and the tension spring The upper end is connected with a top plate, and a pull ring is provided on the upper part of the top plate. One side of the fourth connecting plate is hingedly connected with a first side plate, and the other side is hinged with a second side plate. The lower part of the two side plates is provided with moving wheels; the utility model can be used for push-ups, sit-ups, upper limb strength training and leg press training, and is a physical training device for physical education that is convenient to carry and accommodate.
Description
技术领域technical field
本实用新型涉及体育教育器械领域,具体是体育教育用体能训练装置。The utility model relates to the field of physical education equipment, in particular to a physical training device for physical education.
背景技术Background technique
体能是人体适应环境的能力,时运动员身体综合素质水平的总称,反应了运动员机体能量代谢水平,也标志这运动员无氧训练和有氧训练的水平,体能决定了运动员在专项比赛中体力发挥的最大程度。目前的体育训练装置只能进行单一的训练,不利于提高运动员的体能,另外,现有的体育训练装置往往体积大,非常不便于携带和放置。Physical fitness is the ability of the human body to adapt to the environment. It is the general term for the overall physical fitness level of athletes. It reflects the energy metabolism level of the athlete's body and also marks the level of anaerobic training and aerobic training of the athlete. Physical fitness determines the physical strength of athletes in special competitions. maximum extent. The current physical training devices can only perform single training, which is not conducive to improving the physical fitness of athletes. In addition, the existing physical training devices are often bulky and very inconvenient to carry and place.
实用新型内容Utility model content
针对上述不足,本实用新型的目的在于,提供可用来做俯卧撑、仰卧起坐、训练上肢力量和压腿训练,大大方便携带和收纳的体育教育用体能训练装置。In view of the above shortcomings, the purpose of this utility model is to provide a physical training device for physical education that can be used for push-ups, sit-ups, upper limb strength training and leg press training, which is greatly convenient to carry and store.
为实现上述目的,本实用新型提供以下技术方案:体育教育用体能训练装置,包括依次铰接连接的第一连接板、第二连接板、第三连接板和第四连接板,第一连接板、第二连接板、第三连接板和第四连接板底部两侧均设置有支腿,第一连接板一侧设置有拉杆,第四连接板上部两侧设置有竖直的拉伸弹簧,拉伸弹簧内套设有导向杆,拉伸弹簧上端连接有顶板,顶板上部设置有拉环,第四连接板位于拉杆的一侧铰接连接有第一侧板,另一侧铰接连接有第二侧板,第二侧板上部设置有压腿凹槽,第二侧板下部设置有移动轮,第一连接板的两侧和外端、第二和第三连接板的两侧、第四连接板的外端、第一和第二侧板的两端和外侧均设置有连接卡扣。In order to achieve the above object, the utility model provides the following technical solutions: a physical training device for physical education, comprising a first connecting plate, a second connecting plate, a third connecting plate and a fourth connecting plate hinged in turn, the first connecting plate, Both sides of the bottom of the second connecting plate, the third connecting plate and the fourth connecting plate are provided with supporting legs, one side of the first connecting plate is provided with a pull rod, and both sides of the upper part of the fourth connecting plate are provided with vertical tension springs for pulling The inner sleeve of the extension spring is provided with a guide rod, the upper end of the extension spring is connected with a top plate, and a pull ring is arranged on the top of the top plate, and the fourth connecting plate is located on one side of the pull rod and is hingedly connected with the first side plate, and the other side is hinged with the second side plate. plate, the upper part of the second side plate is provided with a pressing leg groove, the lower part of the second side plate is provided with moving wheels, the two sides and the outer end of the first connecting plate, the two sides of the second and third connecting plate, and the fourth connecting plate The outer end of the outer end, the two ends and the outer sides of the first and second side plates are all provided with connecting buckles.
进一步优化的方案,所述的支腿包括套筒和活动设置于套筒内活动杆,活动杆与套筒之间通过调节螺钉连接固定。In a further optimized solution, the support leg includes a sleeve and a movable rod movably arranged in the sleeve, and the movable rod and the sleeve are connected and fixed by adjusting screws.
再进一步优化的方案,所述的支腿底部设置有脚垫。In a further optimized solution, the bottom of the outrigger is provided with a foot pad.
再进一步优化的方案,所述的压腿凹槽内设置有一层软垫。In a further optimized solution, a layer of cushion is arranged in the groove of the pressing leg.
本实用新型与现有技术相比具有的有益效果是:本实用新型可在第一、二、三和四连接板上做俯卧撑和仰卧起坐训练,站在第四连接板上中部,两手握住拉环向上提拉,可训练上肢力量,腿放在压腿凹槽内,可做压腿训练,不使用时,可折叠成箱型体,大大方便了携带和收纳。Compared with the prior art, the utility model has the beneficial effects that: the utility model can do push-ups and sit-ups training on the first, second, third and fourth connecting boards, stand in the middle of the fourth connecting board, hold Hold the pull ring and pull it up to train upper body strength. Put the legs in the leg press groove for leg press training. When not in use, it can be folded into a box-shaped body, which greatly facilitates carrying and storage.
附图说明Description of drawings
图1为本实用新型的结构示意图;Fig. 1 is the structural representation of the utility model;
图2为本实用新型的俯视图;Fig. 2 is the top view of the utility model;
图3为本实用新型的仰视图;Fig. 3 is the bottom view of the utility model;
图4为本实用新型折叠为箱型体后的俯视图;Fig. 4 is the top view of the utility model after being folded into a box-shaped body;
图5为本实用新型折叠为箱型体后的正面示意图。Fig. 5 is a schematic front view of the utility model folded into a box-shaped body.
图中标号为:1-第一连接板、2-第二连接板、3-第三连接板、4-第四连接板、5-支腿、51-套筒、52-活动杆、53-调整螺钉、6-脚垫、7-拉杆、8-拉伸弹簧、9-导向杆、10-顶板、11-拉环、12-第一侧板、13-第二侧板、131-压腿凹槽、14-移动轮、15-连接卡扣。The numbers in the figure are: 1-first connecting plate, 2-second connecting plate, 3-third connecting plate, 4-fourth connecting plate, 5-leg, 51-sleeve, 52-movable rod, 53- Adjusting screw, 6-foot pad, 7-pull rod, 8-tension spring, 9-guide rod, 10-top plate, 11-pull ring, 12-first side plate, 13-second side plate, 131-pressure leg Groove, 14-moving wheel, 15-connection buckle.
具体实施方式detailed description
为了使本实用新型的目的、技术方案及优点更加清楚明白,以下结合附图及实施例,对本实用新型进行进一步详细说明。应当理解,此处所描述的具体实施例仅仅用以解释本实用新型,并不用于限定本实用新型。In order to make the purpose, technical solution and advantages of the utility model clearer, the utility model will be further described in detail below in conjunction with the accompanying drawings and embodiments. It should be understood that the specific embodiments described here are only used to explain the utility model, and are not intended to limit the utility model.
在本实用新型的描述中,需要理解的是,术语“纵向”、“横向”、“上”、“下”、“前”、“后”、“左”、“右”、“竖直”、“水平”、“顶”、“底”、“内”、“外”等指示的方位或位置关系为基于附图所示的方位或位置关系,仅是为了便于描述本实用新型,而不是指示或暗示所指的装置或元件必须具有特定的方位、以特定的方位构造和操作,因此不能理解为对本实用新型的限制。In describing the present invention, it should be understood that the terms "longitudinal", "transverse", "upper", "lower", "front", "rear", "left", "right", "vertical" , "horizontal", "top", "bottom", "inner", "outer" and other indicated orientations or positional relationships are based on the orientations or positional relationships shown in the drawings, and are only for the convenience of describing the utility model, rather than Any indication or implication that a referenced device or element must have a particular orientation, be constructed, and operate in a particular orientation should not be construed as limiting the invention.
参照附图1-5可知,体育教育用体能训练装置,包括依次铰接连接的第一连接板1、第二连接板2、第三连接板3和第四连接板4,第一连接板1、第二连接板2、第三连接板3和第四连接板4底部两侧均设置有支腿5,支腿5包括套筒51和活动设置于套筒51内活动杆52,活动杆52与套筒51之间通过调节螺钉53连接固定,支腿5底部设置有脚垫6,第一连接板1一侧设置有拉杆7,第四连接板4上部两侧设置有竖直的拉伸弹簧8,拉伸弹簧8内套设有导向杆9,拉伸弹簧8上端连接有顶板10,顶板10上部设置有拉环11,第四连接板4位于拉杆7的一侧铰接连接有第一侧板12,另一侧铰接连接有第二侧板13,第二侧板13上部设置有压腿凹槽131,压腿凹槽131内设置有一层软垫(未图示),第二侧板13下部设置有移动轮14,第一连接板1的两侧和外端、第二和第三连接板2、3的两侧、第四连接板4的外端、第一和第二侧板12、13的两端和外侧均设置有连接卡扣15。As can be seen with reference to accompanying drawing 1-5, physical training device for physical education comprises the first connecting plate 1, the second connecting plate 2, the third connecting plate 3 and the fourth connecting plate 4 which are hingedly connected successively, the first connecting plate 1, Both sides of the second connecting plate 2, the third connecting plate 3 and the bottom of the fourth connecting plate 4 are provided with supporting legs 5, and the supporting legs 5 include sleeves 51 and movable rods 52 which are movably arranged in the sleeves 51, and the movable rods 52 and The sleeves 51 are connected and fixed by adjusting screws 53, the foot pads 6 are arranged at the bottom of the legs 5, the pull rods 7 are arranged on one side of the first connecting plate 1, and vertical tension springs are arranged on both sides of the upper part of the fourth connecting plate 4 8. The tension spring 8 is provided with a guide rod 9, the upper end of the tension spring 8 is connected with a top plate 10, the upper part of the top plate 10 is provided with a pull ring 11, and the fourth connecting plate 4 is hinged on one side of the pull rod 7 and connected with the first side plate 12, the other side is hingedly connected with a second side plate 13, the upper part of the second side plate 13 is provided with a leg-pressing groove 131, and a layer of cushion (not shown) is arranged in the leg-pressing groove 131, and the second side plate 13 The lower part is provided with moving wheels 14, the two sides and outer ends of the first connecting plate 1, the two sides of the second and third connecting plates 2, 3, the outer end of the fourth connecting plate 4, the first and second side plates The two ends and the outer sides of 12 and 13 are provided with connecting buckles 15 .
本实用新型使用时,可在第一、二、三和四连接板1、2、3、4上做俯卧撑和仰卧起坐训练,站在第四连接板4上中部,两手握住拉环11向上提拉,可训练上肢力量,腿放在压腿凹槽131内,可做压腿训练;不使用时,将第一、二、三和四连接板1、2、3、4以及第一侧板12和第二侧板13旋转折叠起来,形成箱型体,第三连接板3两侧的连接卡扣15分别与第一侧板12和第二侧板13一端的连接卡扣15连接固定,第一连接板1两侧的连接卡扣15分别与第一侧板12和第二侧板13另一端的连接卡扣15连接固定,第二连接板2两侧的连接卡扣15分别与第一侧板12和第二侧板13外侧的连接卡扣15连接固定,再将箱型体翻转至第二侧板13位于底部,由此可通过第二侧板13底部的移动轮14和第一连接板1上的拉杆7拉动携带。When the utility model is in use, you can do push-ups and sit-ups training on the first, second, third and fourth connecting plates 1, 2, 3, 4, stand on the middle part of the fourth connecting plate 4, hold the pull ring 11 with both hands Pull upwards to train the strength of the upper limbs, and the legs can be placed in the leg press groove 131 to perform leg press training; when not in use, connect the first, second, third and fourth connecting plates 1, 2, 3, 4 and the first The side plate 12 and the second side plate 13 are rotated and folded to form a box-shaped body, and the connecting buckles 15 on both sides of the third connecting plate 3 are respectively connected with the connecting buckles 15 on one end of the first side plate 12 and the second side plate 13 Fixed, the connecting buckles 15 on both sides of the first connecting plate 1 are respectively connected and fixed with the connecting buckles 15 on the other ends of the first side plate 12 and the second side plate 13, and the connecting buckles 15 on both sides of the second connecting plate 2 are respectively It is connected and fixed with the connecting buckle 15 on the outside of the first side plate 12 and the second side plate 13, and then the box-shaped body is turned over until the second side plate 13 is at the bottom, so that the moving wheel 14 at the bottom of the second side plate 13 can be passed Pull and carry with the pull rod 7 on the first connecting plate 1.
以上所述仅为本实用新型的较佳实施例而已,并不用以限制本实用新型,凡在本实用新型的精神和原则之内所作的任何修改、等同替换和改进等,均应包含在本实用新型的保护范围之内。The above descriptions are only preferred embodiments of the present utility model, and are not intended to limit the present utility model. Any modifications, equivalent replacements and improvements made within the spirit and principles of the present utility model shall be included in this utility model. within the scope of protection of utility models.
Claims (4)
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CN201720573152.XU CN206715164U (en) | 2017-05-11 | 2017-05-11 | Physical education physical training device |
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109509125A (en) * | 2018-10-29 | 2019-03-22 | 广州精天信息科技有限公司 | A kind of intelligent administration of physical education method and system based on big data cloud platform |
CN113476785A (en) * | 2021-02-04 | 2021-10-08 | 龙岩学院 | Novel foldable sports training is with supplementary leg pressing device |
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2017
- 2017-05-11 CN CN201720573152.XU patent/CN206715164U/en not_active Expired - Fee Related
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109509125A (en) * | 2018-10-29 | 2019-03-22 | 广州精天信息科技有限公司 | A kind of intelligent administration of physical education method and system based on big data cloud platform |
CN109509125B (en) * | 2018-10-29 | 2023-11-17 | 广东精天科技有限公司 | Intelligent physical education management method and system based on big data cloud platform |
CN113476785A (en) * | 2021-02-04 | 2021-10-08 | 龙岩学院 | Novel foldable sports training is with supplementary leg pressing device |
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