CN206198645U - A kind of VBROS training and evaluating system - Google Patents
A kind of VBROS training and evaluating system Download PDFInfo
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- CN206198645U CN206198645U CN201621098021.2U CN201621098021U CN206198645U CN 206198645 U CN206198645 U CN 206198645U CN 201621098021 U CN201621098021 U CN 201621098021U CN 206198645 U CN206198645 U CN 206198645U
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Abstract
The utility model is related to a kind of VBROS to train and evaluating system, including system host, drawing upwardly device, bioelectrical impedance analysis instrument, PWC170 assessment devices and practice mat, the drawing upwardly device is located at the front of the system host, the practice mat is laid on the ground in place, the front of the drawing upwardly device is extended to from below the drawing upwardly device, the bioelectrical impedance analysis instrument and the PWC170 assessment devices are located at the front of the drawing upwardly device and respectively positioned at the left and right sides of the practice mat, the PWC170 assessment devices include PW170 test and appraisal apparatus and PW170 detecting instruments, the bioelectrical impedance analysis instrument and the PWC170 detecting instruments are communicated to connect with the system host.The utility model simple structure, it is easy to use, it is adapted to the evaluation and test automation and intellectuality of training evaluating system, be conducive to improving evaluation and test efficiency, and more science is convenient.
Description
Technical field
The utility model is related to a kind of VBROS to train and evaluating system, is primarily adapted for use in fitness evaluation and test field.
Background technology
In recent years, with the improvement of living standards, fitness has become current social major issue of concern
One of.Constitution had both reflected the level of human life activity, also reflected the level of human body motion, fitness it is strong and weak and
It is one of problem of concern that how fitness improves all the time.But the constitution of a people is made an appraisal, it is necessary to from
The indexs such as respiro circulatory function, strength, flexible, body composition, coordination, body aesthetics, physiochemical indice, quality of life, sick and wounded incidence
Carry out many-sided test and appraisal, and existing measures are relied primarily on and manually measured respectively, and rely primarily on tester's experience or
Easy detection apparatus carries out related test and appraisal, lacks a set of the training clear and definite body-building by scientific methods training of body-building effect and evaluating system, because
This is necessary that researching and developing a kind of system enables to be adapted to the training standard and evaluation criterion set up in industry, realizes test and appraisal
Automation, intelligent and high efficiency are the evaluation and test of specification constitution, promote nationwide fitness programs to provide the necessary technical supports with equipment.
Utility model content
In order to overcome the drawbacks described above under prior art, the purpose of this utility model be provide a kind of VBROS training and
Evaluating system, the system architecture is rationally, easy to use, for automation, intellectuality and the high efficiency tested and assessed provide necessary hard
Part condition.
The technical solution of the utility model is：A kind of VBROS training and evaluating system, including system host, drawing upwardly device,
Bioelectrical impedance analysis instrument, PWC170 assessment devices and practice mat, the system host, drawing upwardly device, bioelectrical impedance analysis instrument,
PWC170 assessment devices and practice mat are arranged on training evaluation and test place, and the drawing upwardly device is adjustable for height drawing upwardly device,
Positioned at the front of the system host, the bioelectrical impedance analysis instrument and the PWC170 assessment devices are located at the drawing upwardly device
Front, the practice mat is laid on the ground in place, and the human body component point is extended to from below the drawing upwardly device
Between analyzer and the PWC170 assessment devices, the bioelectrical impedance analysis instrument and the PWC170 assessment devices are located at institute respectively
The left and right sides of practice mat is stated, the PWC170 assessment devices include PW170 test and appraisal apparatus and PW170 detecting instruments, the people
Body composition analysis instrument and the PWC170 detecting instruments with the system host communicate to connect, the bioelectrical impedance analysis instrument with
The communication connection mode of the system host wiredly and/or wirelessly to communicate to connect, the PWC170 detecting instruments and the system
The communication connection mode of system main frame is wiredly and/or wirelessly to communicate to connect.
The first storage lattice and for placing FMS for placing standard tape can be provided with the casing of the system host
Second storage lattice of external member.
The system host can be connected with some induction installations.
The induction installation can include being arranged at pull-up inductor above the system host, be arranged at the system
The squatting up inductor of main frame and the push-up inductor being arranged at below the system host.
The pull-up inductor, squatting up inductor and push-up inductor preferably use infrared inductor.
The PWC170 test and appraisal apparatus preferably includes step, and the step can be provided with the pressure that can detect pressure
Sensor, the pressure sensor connects the system host.
The PW170 detecting instruments preferably include heart rate band.
The bioelectrical impedance analysis instrument preferably uses InBody bioelectrical impedance analysis instrument.
The material of the practice mat is preferably TPE materials or PVC foam material.
The drawing upwardly device preferably uses Smith's frame.
The system host can be provided with display device, speech recognition equipment, sound broadcasting device, manual input device and
Timer, the system host can be connected with printing equipment.
The beneficial effects of the utility model are：
The utility model will be adapted to the system host of data processing and each by rational equipment choosing and device layout
Training examination and judging integration of equipments causes that this evaluating system is adapted to the evaluation and test of multinomial body function and quality together, not only, and
Simple structure, floor space is small, and the process being adapted to is reasonable, each inductor and meter for being set/being connected by system host
When the device such as device, it is adaptable to the automatic data collection of test data, eliminate the error of artificial collecting test data, improve efficiency,
Comprehensive test result is drawn after the analyzing and processing of system host, is automatically performed by system due to testing and assessing, substantially increase test and appraisal
Accuracy, therefore evaluating result is more scientific and effective.
The utility model simple structure, it is easy to use, evaluation and test automation and the intelligence of training evaluating system can be significantly improved
Energyization, improves evaluation and test efficiency, and the training evaluating system more science compared to conventional art is convenient.
Brief description of the drawings
Fig. 1 is structural representation of the present utility model.
Specific embodiment
The utility model is described further below in conjunction with the accompanying drawings.
Referring to Fig. 1, the utility model discloses a kind of VBROS training and evaluating system, system host is provided with place
4, adjustable for height drawing upwardly device 3 is provided with front of the system host.
The drawing upwardly device is preferably Smith's frame, and the height of bar can be conveniently and efficiently adjusted by Smith's frame
Degree, with suitable for different heights, the tester of different sexes, and is adapted to the training and evaluation and test of various functions.
It is provided with practice mat 1 below the drawing upwardly device, the material of the practice mat is TPE materials or PVC foam material,
Such material has high intensity and high resiliency, has more preferable security protection performance under the premise of totally comfortably, prevents tested
Person comes to harm.
The shape and size of appropriate selection practice mat are needed according to test and appraisal, is that practice mat prolongs forward from the lower section of drawing upwardly device
Extend between bioelectrical impedance analysis instrument 2 and PWC170 assessment devices 14, make bioelectrical impedance analysis instrument and PWC170 assessment devices point
Not Wei Yu practice mat the left and right sides so that same practice mat and corresponding place just disclosure satisfy that multiple test and appraisal equipment
Supporting requirement.
The bioelectrical impedance analysis instrument uses InBody bioelectrical impedance analysis instrument, In Body to be opened based on bioelectrical impedance analysis
Hair is formed, easy to operate, and detection is rapid, is currently widely used for the detection of body composition, and its measurement result with higher
Confidence level.The PWC170 assessment devices include apparatus and instrument two parts, are save space and convenient use, and PWC170 is surveyed
Comment the optional step of apparatus, the optional heart rate band of PWC170 detecting instruments, it is also possible to increase other apparatuses with site condition as needed
And/or instrument, the step sets pressure sensor, and the heart rate band is wireless by corresponding telecommunication circuit with the system host
Connection, transfers data to system host.
The system host connection can be gathered and obtain the various induction installations of coherent detection data, be also provided with language
Sound identifying device 8, sound broadcasting device 10, display device 6, manual input device（Such as keyboard, mouse or touch screen etc.）And meter
When device 12, it is possible to connect printer etc. as needed and set up.
The first storage lattice 11 and for placing FMS for placing standard tape are additionally provided with the housing of the system host
Second storage lattice 13 of external member, can set lid or not set lid, it is possible to be set by leading according to prior art on the storage lattice
The self-opening closure of machine control, the FMS external members generally include three measuring sticks, a measurement plate and a measurement rubber band.
The display device can use touch-screen with while having display and being manually entered two kinds of functions, the display device
Cannot be only used for showing evaluating result, and can also be used to play the action of related test and appraisal project, so that tester is carried out
Reference pair is shone.
The system host is also provided with being connected with camera head for the complete monitoring of assessment process and follow-up point
Analysis.
The automatic counting that squatting up, push-up and level pull up test can be carried out by the induction installation, it is thus, described
Induction installation may include to be arranged at pull-up inductor 5 above the system host, be arranged at the squatting up sense of the system host
Answer device 7 and the push-up inductor 9 being arranged at below the system host, the pull-up inductor, squatting up inductor and prostrate
Support inductor uses infrared inductor, when the level of carrying out is pulled up and tested, by the pull-up inductor detection subject's
Head position, when tester is pulled to certain altitude, the pull-up inductor detects the correct position of the head of subject
And completion is once counted, when tester is without execution as requested, the pull-up inductor disregards achievement, by the sense
The information transmission that device will be collected is answered to main frame（That is system host）It is analyzed, and analysis result is filled by voice broadcast
Broadcasting is put, as above degree of drawing high deficiency etc., be achieved in the automatic counting of pull-up test, finally test result is stored in main frame
Storage device is simultaneously shown that the counting principle of squatting up and push-up test is ibid carrying out squatting up test by display device
When, while starting counter carries out countdown, the time arrive after count and stop.
Carry out step-on testing carry out PWC170 test and assess when, main frame first by sound broadcasting device broadcasting beat, it is tested
Person follows beat to complete to move up and down on step, and the pressure sensor on the step is used to detect the pressure signal of human body,
And be analyzed pressure signal transmission with cadence signal to main frame, the action completeness of subject is drawn, and by language
Sound broadcast device carries out reminding subject's frequency too fast or excessively slow, and in test process, subject's moment is with for detecting the heart
The heart rate band of frequency hopping rate takes heart rate band and is detected immediately after motion terminates, and testing result is passed into main frame carries out
Analytical calculation.
The utility model can be used to carrying out waist-to-hipratio, body fat percentage, InBody bioelectrical impedance analysis, FMS functional evaluation,
Squatting up, push-up, level pull-up, coordination stretching, extension, eight grades of abdomen bridges, side bridge, evaluation and tests of the back of the body many kinds of parameters such as bridge and PWC170, power
With the training of diversified forms.The need for according to training or test and appraisal, can install corresponding in system host according to prior art
Software, the selection of system host should be adapted to the operation of related software.
According to following manner can test and assess and need supporting corresponding software according to test and appraisal：Tester when in use may be used
Tested and assessed by human-computer interaction interface selection one-parameter or selection Vbros Quantitative markings system carries out various dimensions test and appraisal.When carrying out list
During parameter evaluation, tester selectes test and appraisal project first, and watches correct operation by display device, is then set to dependence test
Standby to be preceding prepared, when preparation is completed, subject sends sign on, and speech recognition equipment identification is instructed and by main frame exhibition
Correlated count, clocking capability are opened, test and appraisal send after terminating and instruct and show related evaluating result, finally by result and process data
Storage device is stored in case printing or subsequent analysis；When selecting Vbros Quantitative markings system to carry out various dimensions test and appraisal, system is certainly
It is dynamic to arrange test and appraisal sequentially, and correct operation broadcasting and voice message are carried out, subject carries out corresponding actions according to voice message
Prepare and send sign on, system identification is instructed and starts related device, subject completes correct operation.
Used as a kind of implementation method of Vbros Quantitative marking systems, subject can first be carried out before carrying out the training of system again
Test and appraisal, system can be given a mark for subject after the completion of evaluation and test, assess the ability of subject, subject according to the scoring of system and
The specific aim of offer improves method and is trained, and is evaluated and tested again after the completion of training, so that oneself continuous raising.Institute's commentary
The project of survey includes：
1st, waist-to-hipratio evaluation and test：System automatically opens up or is opened manually the first storage lattice on main frame, and subject takes out standard
Tape carries out waistline measurement first, stands, and body is stretched naturally, and belly loosens, pause breathing, and most thin portion is measured above navel
Position；Then hip circumference measurement is carried out, uprightly, is closed the feet, horizontal survey buttocks protuberance is most substantially located；Finally data measured is passed through
Human-computer interaction interface input system main frame, computing waistline draws waist-to-hipratio than hip circumference.
2nd, body fat percentage and InBody PTSs are tested and assessed：Using InBody bioelectrical impedance analysis instrument, during test on an empty stomach, incite somebody to action
Metal is taken with it, cleaning foot bottom and hand, and light feet station holds handle in instrument specified location, waits obtain data within 1 minute,
Data are uploaded to main frame by analyzer automatically.
3rd, FMS tests：System automatically opens up the second storage lattice takes out FMS external members by subject carries out relevant action test and appraisal,
Including：
(1) deep-knee-bend
Detect the symmetry of body both sides by deep-knee-bend, the flexibility of hip, knee and ankle, rod is lifted on head can be with
The symmetry of detection body both sides and flexibility and the symmetry of shoulder and thoracic vertebrae.Test and appraisal start, and both feet are opened with shoulder with width,
Double holding rods at hand, bend 90 ° of elbow, and large arm and rod are parallel to the ground, and both hands are grabbed rod and stretch arm to greatest extent after head, receive
Examination person slowly do crouched position, during squatting down, heel should not be liftoff（If cannot realize, can be in the wood of heel underlay one
Plate）, coming back and square one's shoulders forward, rod after head, has 3 chances to complete test action all the time.
(2) column frame across
Column frame across that can detect hip, knee, the symmetry of ankle, flexibility and stability, and its Zygomorphy, open by test and appraisal
Begin, both legs are opened with shoulder with wide, railing subject calf shank tuberosity highly, rod is put on neck back porch, and both feet are parallel
Stand with column frame, toe is in immediately below column frame, across railing, leg stretches heel and lands subject's list leg, and center of gravity is in support
On leg, supporting leg can not bend, and be then return to initial posture, and action process is as far as possible slow, changes opposite side and is tested, and is done per side
3 times, the unilateral performance of record simultaneously compares difference between both sides.
(3) crouching is divided
Divide to squat and can detect flexibility and stability and ankle-joint and the kneed stability of body both sides.Subject
The length of shin bone is measured first, right crus of diaphragm is placed on 2 × 6 plank rearmost end first, rod is placed on behind, keep all the time
Contact head, thoracic vertebrae and rumpbone, the right hand catch rod, left hand that rod bottom is caught under upper, are opened from the right toe of subject
Begin to measure its tibia length, and a mark is done on plank.Subject's left foot steps forward a step and heel is placed at mark.Receive
Examination person slowly squats down the plank that right leg knee is touched after left foot（Foreleg knee joint can not actively lean forward）.The both feet in test process
Must point-blank, tiptoe points to the direction of motion, and 3 exercises are done per side is controlled.Compare unilateral performance and two
Difference between side.
(4) shoulder flexibility
The ability and its both sides of receipts inward turning and abduction outward turning is right in shoulder flexibility test mainly detection shoulder joint
Title property.Subject's wrist distalmost end broken line to the distance of middle fingertip is measured first, and subject's both hands are clenched fist all the time（Thumb exists
It is interior）, abduction inward turning is rearward, on the other hand from after neck, on the other hand from waist, opposite to be close to greatest extent for shoulder, measurement subject couple
The distance between fist.Done 3 times per side.Compare difference between unilateral performance and both sides.
(5) leg is actively lifted
It is the active contractility and muscles of leg of Jian Ce hamstrings when pelvis is maintained at fixed position actively to lift leg test
The pliability of meat.Subject lies on the back beginning, and hand is placed on body both sides, and the centre of the palm is upward.2 × 6 are placed under subject's knee
Bar, it is first determined subject's anterior superior spine to patellar midpoint.Subject lifts left leg, stretches knee, hook point.In test
During, opposite leg knee is maintained on bar, and both shoulders are maintained on mat.When subject's test action to the limit when, wear
Cross ankle-joint midpoint and do vertical line, record vertical line position on the ground with ground.Done 3 times per side.Compare unilateral performance and
Difference between both sides.
(6) spinal stability push-up
Spinal stability push-up detection is the upper limbs stability of body trunk in sagittal plane in symmetric motion push-up.
By prone position, both hands open the appropriate location for being put in each standard with width with shoulder to subject, and knee is fully stretched.Subject
Do a push-up for standard requirement, it is desirable to which body is boosted into an entirety, does not step on waist, if subject can not be complete well
Into posture, difficulty can be reduced and tried again.Can be being done on the position of execution 3 times.
（7）Body revolves stability
Body rotation stability test can detect the trunk stability in multidimensional face and its both sides in upper and lower extremities associated movement
Symmetry.Subject starts in ground position, and shoulder hip joint is in 90 ° with trunk, goes down on one's knees 90 °, hook point.Under knee and hand
2 × 6 rods are placed, subject stretches homonymy shoulder and hip, and leg and hand leave the height on 6 feet of ground, lift elbow, hand, the knee of side
Should be in straight line with rod, elbow joint, hand and knee will be with 2 × 6 rods point-blank, and trunk keeps flat with rod
OK, then toggle is gone down on one's knees and is touched, and is done 3 times per side.
When carrying out this test and appraisal, by the action of camera head collection subject and main frame can be passed to, will be gathered by main frame
To image be analyzed with standard operation, and according to action completeness carry out fraction evaluation.
4th, squatting up number：System automatic squatting up inductor and timer, subject's both hands are embraced chest and are sitting on a platform,
Knee joint is in 90 °, and one leg is lifted away from into ground, counts 30 seconds numbers of interior energy squatting up, can finally carry out voice countdown report, when
Between arrive after stop counting, and count results are uploaded into main frame.
5th, push-up number：System automatic push-up inductor, man's original position for keep shoulder to ankle into
Straight line, both hands both feet support ground, two palmistrys are stretched away from shoulder, arm is slightly wider than, and then bend elbow, and body declines, chest distance ground
Face should be 2 to 3 cms, and upper arm is 45 ° or so with the angle of trunk；Ms is changed to kneeling position, keeps shoulder to knee joint
In alignment, the double knee support ground of both hands, two palmistrys are stretched away from shoulder, arm is slightly wider than, and then bend elbow, and body declines, chest distance
Ground should be 2 to 3 cms, and upper arm is 45 ° or so with the angle of trunk, in the number for being finally continuously finished subject
Reach main frame.
6th, level pull-up number：System automatic pulls up inductor, and bar is fixed on squat stand, regulation to conjunction
Suitable height, in start bit, both hands ordinary grip bar, body overhangs bar lower section to man naturally, and straight-arm of squaring one's shoulders, both legs are stretched
Directly, heel support ground, ankle is in alignment from head to foot for body.Thereafter, it is heavy to be accepted in subject's shoulder blade, bends elbow and chest furthers
Bar, stretches arm, returns to initial posture, repeats compulsory exercise；Ms in start bit, both hands ordinary grip bar, body
Naturally bar lower section is overhang, straight-arm of squaring one's shoulders, both legs are gone down on one's knees, 90 ° of knee joint, heel support ground, body is from the beginning to knee into one
Straight line.Thereafter, it is heavy to be accepted in subject's shoulder blade, bends elbow and chest furthers bar, stretches arm, returns to initial posture, weight
Compulsory exercise is answered, data are simultaneously uploaded to main frame by the number that inductor meter subject can be continuously finished.
7th, coordinate to stretch number：System starts timer, and it is double in both hands that subject's both hands in original position boost trunk
Knee kneeling position, both arms are stretched, and abdominal muscle is tightened up, while right hand left foot is lifted, until it is parallel to the ground, initial posture is returned to, it is right to shift to
Side.Move 30s respectively for both sides, and the number that meter can be completed simultaneously is uploaded to main frame.
8th, eight grades of abdomen bridges：System automatic timer, to the action timing respectively of every one-level, will tie in the action of every one-level
Voice countdown report is carried out during beam, and carries out subsequent action prompting in advance,
The first order：Origination action is kept for one minute；
The second level：The right hand is lifted on this basis flattened forward, kept for 15 seconds；
The third level：Put down the right hand and lift left hand, kept for 15 seconds；
The fourth stage：Left hand is put down, it is flattened backward to lift right leg, kept for 15 seconds；
Level V：Right leg is put down, backward flattened left leg, kept for 15 seconds；
6th grade：Keep left leg flattened, while lifting the right hand, kept for 15 seconds；
7th grade：Left leg and the right hand are put down, left hand and right leg is then lifted, is kept for 15 seconds；
8th grade：Origination action is returned to be kept for 30 seconds.
9th, side bridge：Start timer, subject's both legs are lain on one's side in straight line and be put in shoulder joint lower section in the right hand on floor,
Right elbow is bent 90 ° of elbow and boosts trunk, and both feet close up and stretch, and initial posture is returned to after being kept for 10 to 15 seconds, shift to offside and are practised,
Contraction of abdominal muscle when noting lifting trunk, accepts jaw, stretches hip, and it is in straight line to keep trunk.Instruction according to subject starts simultaneously
Terminate timing, data are simultaneously uploaded to main frame by the time that calculating subject can complete.
10th, the bridge time is carried on the back：Start timer, subject's list leg back of the body bridge refers to that subject lies on the back support, head and back patch,
Belly is tightened up, and belly is in straight line with thigh, and side heel is landed, and tiptoe is hooked, and is squeezed the buttocks, angle in 90 ° of going down on one's knees,
Opposite side leg is stretched and is lifted away from ground, is in straight line with belly, and tiptoe is hooked, and keeps center of gravity line in the body, and body should not
Roll.Instruction according to subject starts and terminates timing, and the time that calculating subject's both legs can be completed simultaneously uploads data
To main frame.
11st, PWC170 test and appraisal power：Start PWC170 assessment devices, make subject complete the quantitative fortune of different load twice
Dynamic test, such as step-on testing, each 3-5min of based model for load duration（Heart rate is with respect to degree of stabilizing to, general 3min during with load）,
Rest 5min between load twice, and in determining heart rate at once after each load.The power of first time load reaches 120 in heart rate
Secondary/min or so is advisable, and second power of load can determine according to the heart rate after first time load, with reach 170 times/
The load of min hearts rate is advisable, and test result twice is uploaded into main frame carries out follow-up calculating analysis.
After subject finishes above-mentioned evaluation and test action, system can be given a mark for subject, and trainer surveys according to physical ability
Test result is divided into C3 --- A1 totally 9 ranks, different stage have it is different it is interim improve targets, subject can basis
This target carries out reinforcement training.The Vbros Quantitative marking systems under prior art are different from, improvement target of the present utility model is
Functional reconstruction training is carried out under the guidance of following training philosophy, exact functionality rebuilds training philosophy to be included：
A, test and appraisal classification training philosophy.Physical ability test includes " body composition ", " joint movement function examination ", " body
Three piths of energy level ".For most of general motion crowds for doing functional reconstruction training first, body movement
Ability is more even more important than body composition, so functional reconstruction training is preferentially led to the rating scale of trainer using physical ability
Lead, the principle that secondly body composition refers to.
B, circular gap training philosophy.Functional reconstruction trains each big group by more than 3 combination of actions circulation instructions
Practice, and the maximum work and rest of group intermittent time is than being 1:1, minimum 3：1（It is relevant with the time used by every one group of completion）.Functional reconstruction
Training each circulation group at least do 2 circulations, at most do 4 circulations, once complete training has 2-4 circulation group.
The purpose of this training is at utmost to improve trainer's oxygen uptake capacity, faster more efficient to transfer fatty energy supply.
C, hip dominate the principle for coordinating the multi-joint pattern training of whole body.One complete single group functional reconstruction circulation instruction
Practice, it should connected with closed chain combination of actions by open chain action, multiple simple joints are acted into efficient combination, so as to lift multi-joint move
The coordinating and unifying of muscular movement chain is had an effect in work, makes complicated muscular movement chain most efficient.The pattern of open chain include " push away, draw,
Bend, stretch, rotate ", the pattern of closed chain include " push away+bend, draw+stretch, push away+rotate, draw+rotate, push away+stretch, draw+bend, it is in the wrong+to revolve
Turn, stretch+rotate, push away+stretch+rotate, draw+stretch+rotate, push away+bend+rotate, draw+bend+rotate ".One group of complete circuit training is moved
Operation mode is constituted, the order that can be acted to closed chain by open chain action, the order that can be also acted to open chain by closed chain action, but open chain
Action need to be the related individual part pattern of this group of closed chain action.
The principle of D, " confrontation balance ".The training of functional reconstruction advocate " agonistic muscle and antagonist, Qu Yushen, interior receipts with
It is abduction, centripetal with centrifugation " training philosophy of the balanced raising of balance.Training system emphasize obtain more big muscle ability before, body
Confrontation and the adjustment for balancing between muscle.
Limit range training philosophy in E, full range joint movement.Each position muscle is made every effort in the training of functional reconstruction
In maximum safety stretching actively have an effect, and other positions of body are not compensatory in action.Muscle can so obtained
To most sufficiently shrinking, the toughness of the connective tissues such as ligament is also strengthened while enhancing muscle strength, so that muscle working is imitated
Rate is maximized, and the effective mobility in joint is improved, and body inspectable space is increased during motion.Improving muscle quality simultaneously can be maximum
Degree reduction injury gained in sports risk.
The controllable own body weight of F, muscle strength is the training philosophy of target.Functional reconstruction training system is all the time can control
Own wt processed used as topmost strength building principle, advocate any type of pattern and all should by functional reconstruction training
Own body weight can be controlled, muscle performance can be resisted and surmounted own wt as all preconditions for being promoted to training.
Subject carries out targetedly functional reconstruction and trains by above guideline, and above-mentioned items are then completed again
The evaluation and test data of each subitem are carried out comprehensive analysis by test and appraisal project, system, and analytical conclusions are shown by display device,
Analysis result and process data are finally stored in storage device in case printing and subsequent analysis.By continuous special training,
The fitness of subject itself is set constantly to improve.
The utility model supports the operation of related evaluating software, and evaluating software is main according to two dimensions of lateral balance and FMS
Degree scores subject, and the evaluation and test fraction of two dimensions respectively accounts for the 50% of gross score.Wherein, it is described that lateral balance is mainly wrapped
Include：Left and right leg squatting up is poor, push-pull effort ability, the side bridge bilateral time difference, coordinate stretch bilateral difference and the back of the body bridge bilateral time difference, projects
Fraction accounts for the percentage to lateral balance and is respectively：25%th, 25%, 20%, 10% and 20%.In FMS dimensions eight grades of abdomen bridges point
Several institute's accountings are 30%, and eight grades of abdomen bridges are scored by the time of adhering to of subject, are divided into 9 grades, specially：1 grade：It is more than
180S, 2 grades：150-179S, 3 grades：135-149S, 4 grades：105-134S, 5 grades：75-104S, 6 grades：60-74S, 7 grades：41-
59S, 8 grades：21-40S, 9 grades：Less than 20S.
Occupation mode of the present utility model includes but is not limited to above-described embodiment, and the utility model applies also for other
The evaluation and test of various fitness parameters.
Disclosed in the utility model it is each preferably with optional technological means, unless otherwise indicated and a preferred or optional skill
Art means are that outside the further restriction of another technological means, can form some different technical schemes in any combination.
Claims (10)
1. a kind of VBROS training and evaluating system, it is characterised in that including system host, drawing upwardly device, bioelectrical impedance analysis instrument,
PWC170 assessment devices and practice mat, the system host, drawing upwardly device, bioelectrical impedance analysis instrument, PWC170 assessment devices and
Practice mat is arranged on training evaluation and test place, and the drawing upwardly device is adjustable for height drawing upwardly device, positioned at the system host
Front, the bioelectrical impedance analysis instrument and the PWC170 assessment devices are located at the front of the drawing upwardly device, the exercise
Pad is laid on the ground in place, and the bioelectrical impedance analysis instrument and the PWC170 are extended to from below the drawing upwardly device
Between assessment device, the bioelectrical impedance analysis instrument and the PWC170 assessment devices are respectively positioned at the left and right two of the practice mat
Side, the PWC170 assessment devices include PW170 test and appraisal apparatus and PW170 detecting instruments, the bioelectrical impedance analysis instrument and institute
State PWC170 detecting instruments to be communicated to connect with the system host, the bioelectrical impedance analysis instrument is logical with the system host
Letter connected mode wiredly and/or wirelessly to communicate to connect, the communication connection of the PWC170 detecting instruments and the system host
Mode is wiredly and/or wirelessly to communicate to connect.
2. VBROS as claimed in claim 1 is trained and evaluating system, it is characterised in that the casing of the system host is provided with
For placing standard tape first receives lattice and the second storage lattice for placing FMS external members.
3. VBROS as claimed in claim 2 is trained and evaluating system, it is characterised in that the system host is connected with some senses
Answer device, the induction installation includes being arranged at pull-up inductor above the system host, is arranged at the system host
Squatting up inductor and the push-up inductor that is arranged at below the system host.
4. VBROS as claimed in claim 3 is trained and evaluating system, it is characterised in that the pull-up inductor, squatting up sensing
Device and push-up inductor use infrared inductor.
5. VBROS as claimed in claim 4 is trained and evaluating system, it is characterised in that the PWC170 test and appraisal apparatus includes platform
Rank, the step is provided with the pressure sensor that can detect pressure, and the pressure sensor connects the system host.
6. VBROS as claimed in claim 5 is trained and evaluating system, it is characterised in that the PW170 detecting instruments include the heart
Rate band.
7. VBROS as claimed in claim 6 is trained and evaluating system, it is characterised in that the bioelectrical impedance analysis instrument is used
InBody bioelectrical impedance analysis instrument.
8. VBROS as claimed in claim 7 is trained and evaluating system, it is characterised in that the material of the practice mat is TPE materials
Matter or PVC foam material.
9. VBROS as claimed in claim 8 is trained and evaluating system, it is characterised in that the drawing upwardly device uses Smith
Frame.
10. VBROS as claimed in claim 9 is trained and evaluating system, it is characterised in that the system host is provided with display dress
Put, speech recognition equipment, sound broadcasting device, manual input device and timer, the system host is connected with printing equipment.
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| CN201621098021.2U CN206198645U (en) | 2016-09-30 | 2016-09-30 | A kind of VBROS training and evaluating system |
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| CN206198645U true CN206198645U (en) | 2017-05-31 |
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Cited By (8)
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| CN107887030A (en) * | 2017-12-20 | 2018-04-06 | 中国科学院合肥物质科学研究院 | A kind of group's cardiorespiratory Endurance test and personalized trainer and method based on pressure sensitivity step |
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| CN107887030A (en) * | 2017-12-20 | 2018-04-06 | 中国科学院合肥物质科学研究院 | A kind of group's cardiorespiratory Endurance test and personalized trainer and method based on pressure sensitivity step |
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