CN206183877U - Dull and stereotyped auxiliary stand that supports - Google Patents

Abstract

The utility model relates to a dull and stereotyped auxiliary stand that supports. The utility model discloses aim at solving the problem of unable error correction figure on current phase. The utility model discloses a mount with can be around the rotatory rotating turret of fixing rack end, the rotating turret comprises door type support, the rotating turret peak apart from the terrain clearance between 20~40cm, the other end of mount is equipped with dull and stereotyped the support with supplementary handrail and indication surface board. The utility model has the advantages of convenient single use is equipped with timing device and auxiliary positioning device, each size and part can be adjusted according to operating instruction to the crowd who adapts to not co -altitude and ability, portable and later maintenance.

Description

Flat support auxiliary stand

Technical field

The utility model is related to exercise aid device, particularly a kind of flat support auxiliary stand.

Background technology

Flat support is a kind of region muscle training method similar to push-up, is in mainly front lying position when taking exercise, can be with Effective to temper musculus trasversus abdomins, process includes：Prostrate, on the ground, shoulder and elbow joint are double perpendicular to ground for duplex bent support Pin steps on ground, and body leaves ground, and trunk is stretched, and head, shoulder, crotch and ankle are kept on the same plane, and abdominal muscle is tightened up, basin bottom Flesh is tightened up, and vertebra extension, eyes are seen earthward, keeps even breathing to be acknowledged as training the effective ways of core muscle group.Meanwhile, Because it is easy to study, the characteristics of limitation by external environment, widely used by body-building group.

This technology also has the shortcomings that itself simultaneously, and shortcoming is that, flat support, main exercising core muscle group, so And, going out for beginner, the flat support body gesture to be maintained, beginner is often difficult to reach, so as to cause tail The position of bone or rumpbone is higher, so not only to temper core muscle group, and, ancon, wrist also to body builder Portion and shoulder, cause unnecessary damage, however the effect of influence body-building.This is resulted in, and although flat support is a kind of simple Easy body-building approach, but body-building effect is not good on the contrary, or even damage can be brought.

Particularly with beginner, the in good time auxiliary direction of coach is generally required, it is difficult to accomplish complete independently, at this stage, carry The equipment that a kind of guiding beginner that can depart from coach directed carries out flat support motion is provided with, is on vast middle and primary schools' physical education Urgent problem.

The content of the invention

The purpose of this utility model be exactly in order to solve beginner at this stage need to train guiding can just make correct flat board branch Support, the low problem of independence.

To solve the above problems, concrete scheme of the present utility model is：

Design a kind of flat support auxiliary stand, including fixed mount and the rotating turret for being able to be rotated around fixed mount end, institute Rotating turret is stated to be made up of door shaped stent, the rotating turret peak away from ground level between 20~40cm, the fixed mount The other end is provided with flat support auxiliary rail and indication panel.

Timer is provided with the indication panel.

Elbow shape connecting rod is preferably provided between the fixed mount and rotating turret, the elbow shape connecting rod is made up of elastomeric material.

Or, rotating shaft is provided with the nearly fixed mount side of the rotating turret, rotation is provided between the rotating shaft and the fixed mount secondary Connection, and resetting-mechanism is additionally provided with rotating shaft.The resetting-mechanism is wind spring.

Preferably, contact pressure switch is provided with the middle part of the door shaped stent, the pressure switch and the indication panel Circuit is connected.Gravity sensing switch, display screen and controller are installed, the input of the controller is simultaneously on the indication panel The pressure switch, the timer and the gravity sensing switch are associated with, the output end of the controller connects the display Screen.The bottom of the auxiliary rail is connected with gravity sensing switch.

The rotating turret includes inner and outer tubes, and the screw thread company for adjusting its entire length is provided with said inner tube, outer my humble opinion Connect.

The beneficial effects of the utility model are：

（1）Facilitate one to use, be provided with time set and auxiliary locator；Each size and part can be said according to using It is bright to be adjusted, to adapt to the crowd of different height and ability；It is easy to carry and later maintenance, simple structure is easy to carry, together When convenient disassembly；

（2）For person taking exercise, figure is tempered, serve guiding to a certain extent.Prevent what poor form from being brought Locomotor damage；

（3）For body builder, the effect of guiding is also acted, i.e., in motion process, when the figure of body builder is sent out During the shape that changes, supporting support can play a part of to a certain extent reversely support.

Brief description of the drawings

Fig. 1 is that the utility model axle surveys direction structure schematic diagram；

Fig. 2 is the main view direction structure schematic diagram of Fig. 1 structures；

Fig. 3 is the overlook direction structural representation of Fig. 1 structures；

Fig. 4 is the right apparent direction structural representation of Fig. 1 structures；

Fig. 5 is that the axle of the another way of example of the utility model surveys direction structure schematic diagram；

Fig. 6 is the main view direction structure schematic diagram of Fig. 1 structures；

Fig. 7 is the overlook direction structural representation of Fig. 1 structures；

Each component names in figure：1. fixed mount；2. rotating turret；3. elbow shape connecting rod；4. auxiliary rail；5. indication panel； 6. display screen；7. it is threadedly coupled；8. rotating shaft；9. wind spring.

Specific embodiment

Embodiment 1：A kind of flat support auxiliary stand, referring to Fig. 1 to Fig. 4, including fixed mount 1 and is able to around fixed mount 1 The rotating turret 2 of end rotation, rotating turret 2 is made up of door shaped stent, the peak of rotating turret 2 away from ground level 20~40cm it Between, the other end of fixed mount 1 is provided with flat support auxiliary rail 4 and indication panel 5.Timer is provided with indication panel.

Elbow shape connecting rod 3 is provided between fixed mount 1 and rotating turret, the elbow shape connecting rod 3 is made up of elastomeric material.Door shaped stent Middle part be provided with contact pressure switch, the pressure switch is connected with indication panel circuit.Gravity-feed tank is installed on indication panel Inductive switch, display screen 6 and controller, the input of controller are parallel with pressure switch, timer and gravity sensing switch, control The output end connection display screen 6 of device.The bottom of auxiliary rail 4 is connected with gravity sensing switch.

Rotating turret 2 includes inner and outer tubes, and the threaded connection 7 for adjusting its entire length is provided with inner tube, outer my humble opinion.

Through multi-party sampling, contrast finds body-building personnel when flat support is done to researcher, and its lower abdominal is apart from ground Length, mostly between 0.16 to the 0.17 of height length.The Auxiliary support of this flat support in a state of use, first by Person adjusts the length of its rotating turret 2 by threaded adjusting, so as to go to change height of the swivel plate the top apart from ground, when making When user proceeds by flat support, if the medium position of door type frame, when the belly of user is in contact, then the abdomen of user Portion position is defined as properly, if do not contacted, just the rumpbone position of explanation user is higher, and posture is not right, by this method, Appropriate guiding and error correction can be carried out to user.The utility model in use state, either still fix by swivel mount Frame, is designed with gravity sensing device, or perhaps gravitational pressure inductive switch thereon, and the effect of gravity sensing switch mainly exists In, the unlatching of whole instrument can be controlled, after unlatching, determine time of the body-building personnel during this flat support.

If body-building personnel 162cm, the maximum height of swivel mount is adjusted in 25cm or so, if body-building personnel 172cm, then adjust the maximum height of swivel mount in 29cm or so.The reference length of specific regulation can make indicator board and be pasted on On indication panel 5, formed and indicate area, it is corresponding to be provided with swivel mount with reference to scale.

In motion process, the middle part of gate swivel mount is located at lower abdomen lower section, when the figure of body builder, deform or When improper, rotating turret can play a part of to a certain extent reversely support, when user's figure deforms, pressure inductor Signal is provided to controller, by display information after controller treatment on display screen 6, body builder's adjustment posture is reminded, it is on the upper side Or on the lower side be adjusted.

Embodiment 2, the present embodiment principle is that such as Fig. 5 to Fig. 7 is near in rotating turret 2 with embodiment 1, specific difference The side of fixed mount 1 is provided with rotating shaft 8, and the secondary connection of rotation is provided between rotating shaft 8 and fixed mount 1, and is additionally provided with resetting-mechanism in rotating shaft 8, Resetting-mechanism is wind spring 9.

It is last it should be noted that, above person is only the utility model section Example, and is not used to the limitation present invention, foundation Structure of the present utility model and feature, slightly modifications and winner, should also be included within the scope of the utility model.

Claims (9)

1. a kind of flat support auxiliary stand, it is characterised in that：Including fixed mount（1）Be able to around fixed mount（1）End rotates Rotating turret（2）, the rotating turret（2）It is made up of door shaped stent, the rotating turret（2）Peak away from ground level 20~ Between 40cm, the fixed mount（1）The other end be provided with flat support auxiliary rail（4）And indication panel（5）.

2. flat support auxiliary stand as claimed in claim 1, it is characterised in that：Timing is provided with the indication panel Device.

3. flat support auxiliary stand as claimed in claim 2, it is characterised in that：The fixed mount（1）Set and between rotating turret There is elbow shape connecting rod（3）, the elbow shape connecting rod（3）It is made up of elastomeric material.

4. flat support auxiliary stand as claimed in claim 2, it is characterised in that：In the rotating turret（2）Nearly fixed mount（1） Side is provided with rotating shaft（8）, the rotating shaft（8）With the fixed mount（1）Between be provided with the secondary connection of rotation, and in rotating shaft（8）On be additionally provided with Resetting-mechanism.

5. flat support auxiliary stand as claimed in claim 4, it is characterised in that：The resetting-mechanism is wind spring（9）.

6. the flat support auxiliary stand as described in claim 3 or 4, it is characterised in that：It is provided with the middle part of the door shaped stent Contact pressure switch, the pressure switch is connected with the indication panel circuit.

7. flat support auxiliary stand as claimed in claim 6, it is characterised in that：Gravity-feed tank is installed on the indication panel Inductive switch, display screen（6）And controller, the input of the controller is parallel with the pressure switch, the timer and institute Gravity sensing switch is stated, the output end of the controller connects the display screen（6）.

8. flat support auxiliary stand as claimed in claim 7, it is characterised in that：The auxiliary rail（4）Bottom and institute Gravity sensing switch is stated to be connected.

9. flat support auxiliary stand as claimed in claim 6, it is characterised in that：The rotating turret（2）Including inner tube and outward Pipe, the threaded connection for adjusting its entire length is provided with said inner tube, outer my humble opinion（7）.