CN205084336U

CN205084336U - Torsion body -building torsion ware that T type hand (hold) is adjustable

Info

Publication number: CN205084336U
Application number: CN201520897344.7U
Authority: CN
Inventors: 刘晓瑞
Original assignee: Individual
Current assignee: Individual
Priority date: 2015-11-04
Filing date: 2015-11-04
Publication date: 2016-03-16
Anticipated expiration: 2025-11-04

Abstract

The utility model relates to a temper the torsion body -building torsion ware that T type hand (hold) is adjustable of upper limbs and body -building, belong to mechanical equipment articles for use preparation technical field. The primitive acts of human upper limbs activity pushes away, draws, breaks off with the fingers and thumb, holds, turns round, and four preceding actions all have corresponding exercising way or exercising apparatus, and only " turning round " power does not have a directness, effectual exercising way and exercising apparatus up till now. The utility model discloses a link together (1) and the T type right hand T type left hand to (4) through spool (6), shaft hole (9), packing ring (7), bolt (8) to can the free rotation, middlely hang two last extension spring (3). During the exercise, the right -hand man holds T type left hand respectively and does 90 degrees, 180 degrees or 360 degrees rotations in the other direction to (1) and the T type right hand to (4). The utility model discloses filled this blank of tempering upper limbs torsion, provide and can body -building and effectively temper the health and fitness facilities of upper limbs torsion.

Description

T-shaped hand is torsion-adjustable body-building power twister

Technical field

The utility model relates to a kind of T-shaped hand of tempering upper limbs and body-building torsion-adjustable body-building power twister, belongs to plant equipment articles for use manufacture technology field.

Background technology

The elemental motion of mankind's upper limbs activity pushes away, draws, breaks, holds, turns round, so also should be around pushing away, drawing, break, hold, turn round this five elemental motions to the exercise of upper limbs.Front four actions are stronger exercising way or exercising apparatus all targetedly.Such as: take exercise " pushing away ", have push-up, lift barbell, lift the dumbbell, parallel bars bending and stretching of the arms; Exercise " drawing ", there are chest expander, pulling force rope, horizontal bar chin-up; Exercise " breaking ", there is wrist wrestling, break chest-developer; That tempers " holding " has spring-grip, grip ring.

Above exercising apparatus, as long as action is correct, under normal circumstances with taking exercise with all strength, all can not cause any harm to health, such apparatus could use as health and fitness facilities, or uses as exercising device.

5th action, takes exercise " turning round ", only has a yi word pattern spring torsion device being " body-building power twister " up till now, and both hands hold its two ends, do torsion in the other direction.This so-called " body-building power twister " can not do health and fitness facilities use in fact, can not temper the torsion of upper limbs.Because if firmly slightly bigger twisting " body-building power twister ", will skin of palm of hand be sprained, and firmly little twisting it can not play the effect of sportsing body-building.Such as, both hands are held with a firm grip the hand handle of " body-building power twister " with all strength, and with twisting with all strength, at this moment the skin of palm cannot bear this torsion at all, as long as do once, skin of palm of hand is seriously pulled at once, hurt like hell, absolute nobody is again with doing second time twisting with all strength.If twist " body-building power twister " skin of palm of hand by the strength of 70%-80% and all can slightly pull, have pain.When only having strength twisting " body-building power twister " with less than 50%, substantially can ensure that the skin of palm can not be pulled., if twist " body-building power twister " by the strength of 50%, body-building and training upper limbs torsion are not acted on substantially.Sum up above-mentioned, " body-building power twister " as the apparatus of " turning round " power of exercise, can not can not use as health and fitness facilities.

So can determine, exercise " turning round ", up to the present, also do not have a kind of directly effective exercising way and exercising apparatus, this is a blank.

In daily life, use torsion to be very general, turn on bottle cap, Drinking cup lid, the turn of the screw cutter etc.Especially, in catching and grappling, the size of upper limbs torsion is most important.

Summary of the invention

Main purpose of the present utility model overcomes not have directly, effectively temper the exercising way of upper limbs torsion and the deficiency of exercising apparatus, provide directly, effectively can temper upper limbs torsion T-shaped hand torsion-adjustable body-building power twister.

The technical scheme that the utility model adopts is: described T-shaped hand regulates extension spring arm (2), extension spring (3), T-shaped right handgrip (4), packing ring (7), bolt (8) to form (1), torsion by T-shaped left hand torsion-adjustable body-building power twister.It is characterized in that: 4 torsion regulate extension spring arm (2) to be welded on T-shaped left hand respectively (1) with on T-shaped right handgrip (4).Axle (6) adds packing ring (7) through axis hole (9) and tights a bolt (8), (1) and T-shaped right handgrip (4) are linked together T-shaped left hand, left and right handle can rotate around axle (6).The two ends of extension spring (3) are hung on the extension spring hole (5) of left and right handles, and a body-building power twister symmetry hangs two extension springs (3).When two extension springs (3) hang on symmetrical extension spring hole (5), from the near to the remote, torsion changes from small to big.During exercise, both hands hold T-shaped left hand in the same way respectively (1) and T-shaped right handgrip (4), 90 degree and 180 degree of torsion exercises can be done, both hands oppositely hold T-shaped left hand respectively (1) and T-shaped right handgrip (4), 180 degree and 360 degree of torsion exercises can be done.

The beneficial effects of the utility model are: the torsion directly effectively can tempering upper limbs, a kind of new health and fitness facilities is provided for liking the personnel of body-building, be the exercising device of training catching and grappling personnel indispensability, and its volume is little, lightweight is easy to carry, takes exercise at any time.

Accompanying drawing explanation

Fig. 1 is that T-shaped hand is torsion-adjustable body-building power twister front view;

Fig. 2 is that T-shaped hand is torsion-adjustable body-building power twister top view;

Fig. 3 is that T-shaped left hand is front view;

Fig. 4 is that T-shaped left hand is top view;

Fig. 5 is T-shaped right handgrip front view;

Fig. 6 is T-shaped right handgrip top view

Fig. 7 is extension spring front view;

Fig. 8 is extension spring top view;

In figure: 1.T type left hand handle, 2. torsion regulates and hangs spring arm, 3. extension spring, 4.T type right handgrip, 5. hangs spring hole, 6. axle, 7. packing ring, 8. bolt, 9. axis hole.

Detailed description of the invention

Below in conjunction with accompanying drawing and enforcement, T-shaped hand is described further torsion-adjustable body-building power twister.Described T-shaped hand regulates extension spring arm (2), extension spring (3), T-shaped right handgrip (4), packing ring (7), bolt (8) to form (1), torsion by T-shaped left hand torsion-adjustable body-building power twister.It is characterized in that: 4 torsion regulate extension spring arm (2) to be welded on T-shaped left hand respectively (1) with on T-shaped right handgrip (4).Axle (6) adds packing ring (7) through axis hole (9) and tights a bolt (8), (1) and T-shaped right handgrip (4) are linked together T-shaped left hand, left and right handles can rotate around axle (6).The two ends of extension spring (3) are hung on the extension spring hole (5) of left and right handles, and a body-building power twister symmetry hangs two extension springs (3).When two extension springs (3) hang on symmetrical extension spring hole (5), from the near to the remote, torsion changes from small to big.During exercise, both hands hold T-shaped left hand in the same way respectively (1) and T-shaped right handgrip (4), 90 degree and 180 degree of torsion exercises can be done, both hands oppositely hold T-shaped left hand respectively (1) and T-shaped right handgrip (4), 180 degree and 360 degree of torsion exercises can be done.

Claims

1. a T-shaped hand is torsion-adjustable body-building power twister, comprise T-shaped left hand (1), torsion regulates hangs spring arm (2), extension spring (3), T-shaped right handgrip (4), it is characterized in that: 4 torsion regulate extension spring arm (2) to be welded on T-shaped left hand respectively (1) with on T-shaped right handgrip (4), axle (6) adds packing ring (7) through axis hole (9) and tights a bolt (8), T-shaped left hand is linked together (1) and T-shaped right handgrip (4), left and right handles can rotate around axle (6), the two ends of extension spring (3) are hung on the extension spring hole (5) of left and right handles, a body-building power twister symmetry hangs two extension springs (3), when two extension springs (3) hang on symmetrical extension spring hole (5), from the near to the remote, torsion changes from small to big, during exercise, both hands hold T-shaped left hand in the same way respectively (1) and T-shaped right handgrip (4), 90 degree and 180 degree of torsion exercises can be done, both hands oppositely hold T-shaped left hand respectively (1) and T-shaped right handgrip (4), 180 degree and 360 degree of torsion exercises can be done.