CN204745578U - Sports exercising apparatus of warming up - Google Patents

Sports exercising apparatus of warming up Download PDF

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Publication number
CN204745578U
CN204745578U CN201520254299.3U CN201520254299U CN204745578U CN 204745578 U CN204745578 U CN 204745578U CN 201520254299 U CN201520254299 U CN 201520254299U CN 204745578 U CN204745578 U CN 204745578U
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warm
adjustment
base plate
handed
handle
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綦湘
刘洋
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Suzhou University
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Suzhou University
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Abstract

本实用新型提供的一种体育热身锻炼器械,其中,底板与躺板的底端采用转轴可转动的铰接连接,躺板的上端通过可调节高度的支撑柱支撑设置在底板上,躺板的上表面密集均匀阵列设置有多个磁性按摩珠,躺板的底端设置有脚板,脚板通过弹性柱设置在脚架上,弹性柱与所述脚架之间设置有弹簧,底板上还设置有支架,支架上端设置有抬架,抬架上设置有把手,本实用新型利用磁性按摩珠对背部进行热身按摩,以便使得背部的血液和筋骨舒展开来,完成热身活动,而且,本实用新型通过设置左旋螺纹和右旋螺纹,能够方便的快速调节躺板的倾斜角度,十分方便通过设置抬架和把手,能够实现背部和胳膊等部位的全身热身锻炼。

The utility model provides a kind of sports warm-up exercise equipment, wherein, the base plate and the bottom end of the reclining board are hingedly connected by a rotating shaft, the upper end of the reclining board is supported on the base board by a height-adjustable support column, and the upper end of the reclining board is supported on the base board. The surface is densely and evenly arrayed with a plurality of magnetic massage beads, the bottom of the reclining board is provided with a footboard, the footboard is arranged on the tripod through an elastic column, a spring is arranged between the elastic post and the tripod, and a bracket is also provided on the bottom plate , the upper end of the bracket is provided with a lifting frame, and a handle is provided on the lifting frame. The utility model uses magnetic massage beads to perform warm-up massage on the back, so that the blood and muscles and bones of the back can be stretched out to complete the warm-up activities. The left-hand thread and right-hand thread can easily and quickly adjust the inclination angle of the reclining board. It is very convenient to set up the lifting frame and handles to realize the whole body warm-up exercise of the back and arms.

Description

一种体育热身锻炼器械A kind of sports warm-up exercise equipment

技术领域 technical field

本实用新型涉及一种运动锻炼前的热身装置,具体为一种体育热身锻炼器械,属于体育运动器械技术领域。 The utility model relates to a warm-up device before exercise, in particular to a sports warm-up exercise device, which belongs to the technical field of sports equipment.

背景技术 Background technique

对于运动员来说,剧烈运动前的热身训练十分重要,热身训练能够使得筋骨全部放松开,提高血液循环性能,以便为之后的剧烈运动做好准备,如果热身训练效果达不到要求,直接进行剧烈运动,很容易出现拉伤或者其他运动伤病,因此,如何使得运动员快速热身,十分重要,目前的体育运动员大多仅仅采用跑步后压腿等方式来实现热身训练,但是,这种训练效果有限,仅仅能够实现对腿筋的热身准备,并不能实现全身的热身,尤其是对于背部以及胳膊等部位的全身热身。。 For athletes, warm-up training before strenuous exercise is very important. Warm-up training can relax all the muscles and bones, improve blood circulation performance, and prepare for the subsequent strenuous exercise. Sports are prone to strains or other sports injuries. Therefore, how to make athletes warm up quickly is very important. Most current sports athletes only use leg pressing after running to achieve warm-up training. However, this training effect is limited. It is only possible to warm up the hamstrings, not to warm up the whole body, especially for the back and arms. .

为解决以上的各个技术问题,本实用新型提供了一种体育热身锻炼器械,其通过在躺板上设置磁性按摩珠,运动员在热身慢跑之后,可以直接躺在或者靠在躺板上,利用磁性按摩珠对背部进行热身按摩,以便使得背部的血液和筋骨舒展开来,完成热身活动,而且,本实用新型通过设置左旋螺纹和右旋螺纹,能够方便的快速调节躺板的倾斜角度,十分方便通过设置抬架和把手,能够实现背部和胳膊等部位的全身热身锻炼。 In order to solve the various technical problems above, the utility model provides a kind of sports warm-up exercise equipment. By setting magnetic massage beads on the lying board, athletes can directly lie on or lean on the lying board after warming up and jogging, and use magnetic The massage beads perform warm-up massage on the back so that the blood and muscles and bones of the back can be stretched out to complete the warm-up activities. Moreover, the utility model can conveniently and quickly adjust the inclination angle of the lying board by setting left-handed threads and right-handed threads, which is very convenient. By setting the lifting frame and handles, the whole body warm-up exercise of the back and arms can be realized.

发明内容 Contents of the invention

针对上述情况,为解决现有技术之缺陷,本实用新型之目的就是提供了一种体育热身锻炼器械,其包括底板、躺板、支架、抬架、把手、磁性按摩珠、转轴、脚板、弹性柱、脚架和可调节高度的支撑柱,其特征在于,所述的底板与所述躺板的底端采用所述转轴可转动的铰接连接,所述躺板的上端通过可调节高度的支撑柱支撑设置在所述底板上,所述躺板的上表面密集均匀阵列设置有多个磁性按摩珠,所述躺板的底端设置有脚板,所述脚板通过所述弹性柱设置在所述脚架上,所述弹性柱与所述脚架之间设置有弹簧,所述底板上还设置有所述支架,所述支架上端设置有所述抬架,所述抬架上设置有所述把手。 In view of the above situation, in order to solve the defects of the prior art, the purpose of this utility model is to provide a kind of sports warm-up exercise equipment, which includes a base plate, a recliner, a bracket, a lifting frame, a handle, magnetic massage beads, a rotating shaft, a foot plate, an elastic A column, a tripod and a height-adjustable support column are characterized in that the bottom plate and the bottom end of the lying board are rotatably hingedly connected by the rotating shaft, and the upper end of the lying board is supported by a height-adjustable The column support is arranged on the bottom plate, and the upper surface of the lying plate is densely and evenly arranged with a plurality of magnetic massage beads, and the bottom end of the lying plate is provided with a foot plate, and the foot plate is arranged on the On the tripod, a spring is provided between the elastic column and the tripod, the support is also provided on the bottom plate, the lifting frame is provided on the upper end of the support, and the lifting frame is provided with the handle.

进一步,作为优选,可调节高度的支撑柱包括调节杆一、调节套筒和调节杆二,其中,所述调节杆一的上端连接在所述躺板上,所述调节杆一的下端设置有左旋外螺纹,所述调节套筒的上端设置有左旋内螺栓,所述调节套筒的下端设置有右旋内螺纹,所述调节杆二的上端设置有右旋外螺纹,所述左旋外螺纹与所述左旋内螺纹之间、所述右旋内螺纹与所述右旋外螺纹之间均螺纹配合连接,所述调节杆二的下端设置在所述底板上。 Further, as a preference, the height-adjustable support column includes an adjustment rod 1, an adjustment sleeve and an adjustment rod 2, wherein the upper end of the adjustment rod 1 is connected to the deck, and the lower end of the adjustment rod 1 is provided with Left-handed external thread, the upper end of the adjustment sleeve is provided with a left-handed internal bolt, the lower end of the adjustment sleeve is provided with a right-handed internal thread, the upper end of the adjustment rod two is provided with a right-handed external thread, and the left-handed external thread It is threadedly connected with the left-handed internal thread and between the right-handed internal thread and the right-handed external thread, and the lower end of the adjusting rod 2 is arranged on the bottom plate.

进一步,作为优选,本实用新型还包括高度调节把手和同步带,其中,所述调节套筒上均设置有同步带轮,所述同步带连接设置在两个所述调节套筒上的同步带轮之间,所述高度调节把手设置在所述同步带上。 Further, as a preference, the utility model also includes a height adjustment handle and a synchronous belt, wherein, synchronous pulleys are arranged on the adjustment sleeves, and the synchronous belts are connected to the synchronous belts arranged on the two adjustment sleeves. Between the wheels, the height adjustment handle is arranged on the synchronous belt.

进一步,作为优选,所述把手为圆柱形不锈钢管件。 Further, preferably, the handle is a cylindrical stainless steel pipe fitting.

进一步,作为优选,所述磁性按摩珠的外表面为光滑弹性表面。 Further, preferably, the outer surface of the magnetic massage beads is a smooth elastic surface.

本实用新型的有益效果: The beneficial effects of the utility model:

本实用新型提供的一种体育热身锻炼器械,其通过在躺板上设置磁性按摩珠,运动员在热身慢跑之后,可以直接躺在或者靠在躺板上,利用磁性按摩珠对背部进行热身按摩,以便使得背部的血液和筋骨舒展开来,完成热身活动,而且,本实用新型通过设置左旋螺纹和右旋螺纹,能够方便的快速调节躺板的倾斜角度,十分方便通过设置抬架和把手,能够实现背部和胳膊等部位的全身热身锻炼。 The utility model provides a kind of sports warm-up exercise equipment. By arranging magnetic massage beads on the reclining board, athletes can directly lie on or lean on the reclining board after warming up and jogging, and use the magnetic massage beads to perform warm-up massage on the back. In order to make the blood and muscles and bones of the back stretch out, complete the warm-up activities. Moreover, the utility model can conveniently and quickly adjust the inclination angle of the reclining board by setting the left-handed thread and the right-handed thread. A full-body warm-up exercise for the back and arms.

附图说明 Description of drawings

图1为本实用新型提供的一种体育热身锻炼器械的某一角度结构示意图; Fig. 1 is a certain angle structure schematic diagram of a kind of sports warm-up exercise equipment provided by the utility model;

图2为本实用新型提供的一种体育热身锻炼器械的另一角度结构示意图; Fig. 2 is another angle structural schematic diagram of a kind of sports warm-up exercise equipment provided by the utility model;

其中,1、底板,2、躺板,3、支架,4、抬架,5、把手,6、磁性按摩珠,7、转轴,8、脚板,9、弹性柱,10、脚架,11、调节杆一,12、调节套筒,13、调节杆二,14、高度调节把手,15、同步带。 Among them, 1. bottom plate, 2. lying board, 3. bracket, 4. lifting frame, 5. handle, 6. magnetic massage beads, 7. rotating shaft, 8. foot plate, 9. elastic column, 10. tripod, 11, Adjusting lever one, 12, adjusting sleeve, 13, adjusting lever two, 14, height adjustment handle, 15, synchronous belt.

具体实施方式 Detailed ways

下面结合附图对本实用新型做进一步说明。 Below in conjunction with accompanying drawing, the utility model is further described.

如图1所示,本实用新型提供了一种体育热身锻炼器械,其包括底板1、躺板2、支架3、抬架4、把手5、磁性按摩珠6、转轴7、脚板8、弹性柱9、脚架10和可调节高度的支撑柱,底板1与躺板2的底端采用转轴7可转动的铰接连接,躺板2的上端通过可调节高度的支撑柱支撑设置在底板1上,躺板2的上表面密集均匀阵列设置有多个磁性按摩珠6,躺板2的底端设置有脚板8,脚板8通过弹性柱9设置在脚架10上,弹性柱9与所述脚架10之间设置有弹簧(图中未示出),底板1上还设置有支架3,支架3上端设置有抬架4,抬架4上设置有把手5。 As shown in Figure 1, the utility model provides a kind of sports warm-up exercise equipment, which includes a base plate 1, a lying plate 2, a bracket 3, a lifting frame 4, a handle 5, a magnetic massage bead 6, a rotating shaft 7, a foot plate 8, and an elastic column 9. The tripod 10 and the height-adjustable support column, the bottom end of the bottom plate 1 and the deck 2 are rotatably hingedly connected by the rotating shaft 7, and the upper end of the deck 2 is supported on the base plate 1 by the height-adjustable support column. The upper surface of the reclining board 2 is provided with a plurality of magnetic massage beads 6 in a dense and uniform array, and the bottom end of the reclining board 2 is provided with a foot plate 8, which is arranged on the foot frame 10 through the elastic column 9, and the elastic column 9 is connected to the foot frame. Springs (not shown in the figure) are arranged between 10, a bracket 3 is also arranged on the bottom plate 1, a lifting frame 4 is arranged on the upper end of the bracket 3, and a handle 5 is arranged on the lifting frame 4.

在本实施例中,可调节高度的支撑柱包括调节杆一11、调节套筒12和调节杆二13,其中,调节杆一11的上端连接在躺板2上,调节杆一11的下端设置有左旋外螺纹,调节套筒12的上端设置有左旋内螺栓,调节套筒12的下端设置有右旋内螺纹,调节杆二13的上端设置有右旋外螺纹,左旋外螺纹与左旋内螺纹之间、右旋内螺纹与右旋外螺纹之间均螺纹配合连接,调节杆二13的下端设置在底板1上。 In this embodiment, the height-adjustable support column includes an adjustment rod one 11, an adjustment sleeve 12 and an adjustment rod two 13, wherein the upper end of the adjustment rod one 11 is connected to the recliner 2, and the lower end of the adjustment rod one 11 is set There is a left-handed external thread, the upper end of the adjustment sleeve 12 is provided with a left-handed internal bolt, the lower end of the adjustment sleeve 12 is provided with a right-handed internal thread, the upper end of the adjustment rod 13 is provided with a right-handed external thread, and the left-handed external thread and left-handed internal thread Between, the right-handed internal thread and the right-handed external thread are threadedly connected, and the lower end of the adjusting rod two 13 is arranged on the base plate 1.

本实用新型还包括高度调节把手14和同步带15,其中,调节套筒12上均设置有同步带轮(图中未示出),同步带15连接设置在两个调节套筒12上的同步带轮之间,高度调节把手14设置在同步带上。把手5为圆柱形不锈钢管件。磁性按摩珠6的外表面为光滑弹性表面。 The utility model also includes a height adjustment handle 14 and a synchronous belt 15, wherein the adjustment sleeve 12 is provided with a synchronous pulley (not shown in the figure), and the synchronous belt 15 is connected to the synchronous belts arranged on the two adjustment sleeves 12. Between the pulleys, a height adjustment handle 14 is arranged on the synchronous belt. The handle 5 is a cylindrical stainless steel pipe fitting. The outer surface of the magnetic massage beads 6 is a smooth elastic surface.

本实用新型通过在躺板上设置磁性按摩珠,运动员在热身慢跑之后,可以直接躺在或者靠在躺板上,利用磁性按摩珠对背部进行热身按摩,以便使得背部的血液和筋骨舒展开来,完成热身活动,而且,本实用新型通过设置左旋螺纹和右旋螺纹,能够方便的快速调节躺板的倾斜角度,十分方便通过设置抬架和把手,能够实现背部和胳膊等部位的全身热身锻炼。 The utility model arranges magnetic massage beads on the reclining board. After warming up and jogging, the athlete can directly lie on or lean on the reclining board, and use the magnetic massage beads to warm up and massage the back so that the blood and muscles and bones of the back can be stretched out. , to complete the warm-up activities, and the utility model can conveniently and quickly adjust the inclination angle of the lying board by setting left-handed threads and right-handed threads. .

Claims (5)

1.一种体育热身锻炼器械,其包括底板、躺板、支架、抬架、把手、磁性按摩珠、转轴、脚板、弹性柱、脚架和可调节高度的支撑柱,其特征在于,所述的底板与所述躺板的底端采用所述转轴可转动的铰接连接,所述躺板的上端通过可调节高度的支撑柱支撑设置在所述底板上,所述躺板的上表面密集均匀阵列设置有多个磁性按摩珠,所述躺板的底端设置有脚板,所述脚板通过所述弹性柱设置在所述脚架上,所述弹性柱与所述脚架之间设置有弹簧,所述底板上还设置有所述支架,所述支架上端设置有所述抬架,所述抬架上设置有所述把手。 1. A kind of sports warm-up exercise equipment, it comprises base plate, lying board, support, lifting frame, handle, magnetic massage beads, rotating shaft, foot plate, elastic column, tripod and height-adjustable support column, it is characterized in that, described The base plate of the base plate is rotatably hingedly connected with the bottom end of the base plate, and the upper end of the base plate is supported on the base plate by a height-adjustable support column, and the upper surface of the base plate is dense and even The array is provided with a plurality of magnetic massage beads, the bottom end of the lying board is provided with a footboard, and the footboard is arranged on the foot frame through the elastic column, and a spring is arranged between the elastic column and the foot frame , the base plate is also provided with the bracket, the upper end of the bracket is provided with the lifting frame, and the handle is provided on the lifting frame. 2.根据权利要求1所述的一种体育热身锻炼器械,其特征在于,可调节高度的支撑柱包括调节杆一、调节套筒和调节杆二,其中,所述调节杆一的上端连接在所述躺板上,所述调节杆一的下端设置有左旋外螺纹,所述调节套筒的上端设置有左旋内螺栓,所述调节套筒的下端设置有右旋内螺纹,所述调节杆二的上端设置有右旋外螺纹,所述左旋外螺纹与所述左旋内螺纹之间、所述右旋内螺纹与所述右旋外螺纹之间均螺纹配合连接,所述调节杆二的下端设置在所述底板上。 2. A kind of physical warm-up exercise apparatus according to claim 1, characterized in that, the height-adjustable support column comprises an adjustment rod one, an adjustment sleeve and two adjustment rods, wherein the upper end of the adjustment rod one is connected to On the deck, the lower end of the adjustment rod one is provided with a left-handed external thread, the upper end of the adjustment sleeve is provided with a left-handed internal bolt, the lower end of the adjustment sleeve is provided with a right-handed internal thread, and the adjustment rod The upper end of the second is provided with a right-handed external thread, the left-handed external thread and the left-handed internal thread, and the right-handed internal thread and the right-handed external thread are threadedly connected. The lower end is set on the bottom plate. 3.根据权利要求2所述的一种体育热身锻炼器械,其特征在于,还包括高度调节把手和同步带,其中,所述调节套筒上均设置有同步带轮,所述同步带连接设置在两个所述调节套筒上的同步带轮之间,所述高度调节把手设置在所述同步带上。 3. A kind of physical warm-up exercise apparatus according to claim 2, characterized in that, it also includes a height adjustment handle and a synchronous belt, wherein a synchronous belt pulley is provided on the adjustment sleeve, and the synchronous belt is connected Between the two synchronous pulleys on the adjustment sleeve, the height adjustment handle is arranged on the synchronous belt. 4.根据权利要求1所述的一种体育热身锻炼器械,其特征在于,所述把手为圆柱形不锈钢管件。 4. A kind of sports warm-up exercise apparatus according to claim 1, characterized in that, the handle is a cylindrical stainless steel pipe. 5.根据权利要求1-4任意一项所述的一种体育热身锻炼器械,其特征在于,所述磁性按摩珠的外表面为光滑弹性表面。 5. A kind of sports warm-up exercise apparatus according to any one of claims 1-4, characterized in that, the outer surface of the magnetic massage beads is a smooth elastic surface.
CN201520254299.3U 2015-04-24 2015-04-24 Sports exercising apparatus of warming up Expired - Fee Related CN204745578U (en)

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Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105877957A (en) * 2016-07-01 2016-08-24 曾丽华 Lumbar disc herniation rehabilitation instrument
CN105999642A (en) * 2016-05-30 2016-10-12 哈尔滨金玉科技开发有限公司 Muscle physical training machine

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105999642A (en) * 2016-05-30 2016-10-12 哈尔滨金玉科技开发有限公司 Muscle physical training machine
CN105877957A (en) * 2016-07-01 2016-08-24 曾丽华 Lumbar disc herniation rehabilitation instrument

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