CN204071290U - A kind of Yoga ab lounge - Google Patents
A kind of Yoga ab lounge Download PDFInfo
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- CN204071290U CN204071290U CN201420520351.0U CN201420520351U CN204071290U CN 204071290 U CN204071290 U CN 204071290U CN 201420520351 U CN201420520351 U CN 201420520351U CN 204071290 U CN204071290 U CN 204071290U
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- chair post
- band
- post
- pole
- hollow
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Abstract
The utility model discloses a kind of Yoga ab lounge, be made up of seat portion, back-rest and support portion, back-rest is installed vertically on seat portion, support portion is fixedly installed in below seat portion, described back is made up of hollow chair post, pole, horizontal chair post, longitudinal chair post and stretching, extension band, and described hollow chair post is arranged in the middle of back-rest; Described pole is built in hollow chair post and can moves up and down, and is provided with plank above pole; Described horizontal chair post has two, is vertically installed in hollow chair post both sides respectively, and horizontal chair post is connected with M type by fixture and stretches band; Described longitudinal chair post has two, is installed vertically on horizontal chair post respectively, and is positioned at the both sides of hollow chair post; Described stretching, extension is with a pair, and one end of a pair stretching, extension band to be separately fixed on two longitudinal chair posts and can to move up and down.The utility model structure is simple, cost is low, practical, and can be widely used in office, family, body-building shop and yoga club.
Description
Technical field
The utility model relates to field of exercise equipment, has particularly related to a kind of Yoga ab lounge.
Background technology
Cervical vertebra, lumbar vertebra disease have become a kind of and have perplexed popular chronic disease, the gang that requires mental skill especially before sitting desk.The shoulder muscle of back of this crowd is often in a kind of tense situation, and cervical vertebra, lumbar vertebrae are in oppressed state, adds shortage muscular training, and long this gets off and just falls sick from overwork, and causes the generation of the diseases such as cervical spondylopathy, scapulohumeral periarthritis, lumbar vertebra disease.Groups of people choose special gymnasium and perform physical exercise, but investigation display, this exercise method costly: need ensure exercise time; Need to drop into many expenses; Need persevering.Some people selects the mode of self-fitnesses such as running, play ball, and this exercise method is subject to the restriction of the conditions such as place, equipment, weather.
Yoga sports is liked by broad masses deeply, and Yoga reaches the unification of body, the heart, spirit by the exercise of various position, breathing, idea, and this unification realizes mainly through exercise vertebra.Ensure backbone extend with the basis of loosening on reverse, the action such as lateral bending is only safe and effective method.Some aids are often utilized to help practitioner's execution, to reach the body-building effect of Yoga formula in yoga exercises.
Chair is the requirement of office clan, but conventional chair does not generally have body-building effect.There is massage armchair in market, but this is a kind of method of passive massage, and massage armchair is easily damaged, price is also higher.In existing research and design, the back-rest of seat is transformed into lever class equipment, at a kind of pressure shoulder of exerting oneself downwards backward of back-rest design, two shoulders is under pressure and automatically outwards expands backward, make shoulder continue firmly to change the stressed of shoulder neck position backward.This design is takeed on two downwardly towards external expansion to protect cervical vertebra; thus exercise back muscle; some is progressive in more previous design; but this design ignores a key point; namely only consider by pressing shoulder to carry out cervical traction; do not consider that the traction of cervical vertebra is undertaken by both direction, namely the crown upwards while two to take on downwardly towards outer traction, thus realize the abundant stretching, extension of cervical vertebra.This technology also ignores a bit, unilaterally two shoulders are outwards expanded backward, when not considering that two shoulders are outwards expanded backward, two ribs are easy to outwardly, thus counteract the strength that two shoulders outwards expand backward, in addition, unilaterally two shoulders are outwards expanded backward, easily cause the extruding of lumbar vertebrae impaired, thus body-building effect is had a greatly reduced quality.
Summary of the invention
For the deficiency that prior art exists; the purpose of this utility model just there are provided a kind of Yoga ab lounge; the health idea of Yoga is combined with chair; the basis avoiding spinal cord injury realizes effect of ab lounge; this ab lounge both can as a kind of chair for use of handling official business; also can as a kind of ab lounge, office clan rest period use this chair can tractive with loosen cervical vertebra, lumbar vertebrae, protection with the basis of tempering whole backbone are practised the muscle of upper body.
To achieve these goals, the technical solution adopted in the utility model is such: a kind of Yoga ab lounge, be made up of seat portion, back-rest and support portion, back-rest is installed vertically on seat portion, support portion is fixedly installed in below seat portion, described back is made up of hollow chair post, pole, horizontal chair post, longitudinal chair post and stretching, extension band, and described hollow chair post is arranged in the middle of back-rest; Described pole is built in hollow chair post and can moves up and down, and is provided with plank above pole; Described horizontal chair post has two, is vertically installed in hollow chair post both sides respectively, and horizontal chair post is connected with M type by fixture and stretches band; Described longitudinal chair post has two, is installed vertically on horizontal chair post respectively, and is positioned at the both sides of hollow chair post; Described stretching, extension is with a pair, and wherein each band that stretches all has one end to be fixed on corresponding longitudinal chair post and can move up and down.
When person taking exercise is sitting in seat portion, ischium, as far as possible to recoil, makes back near back-rest.Now, pole can move up according to the upper height of person taking exercise and then fix, and the plank on pole inwardly overturns, and is just in time placed in overhead, and practitioner can consciously allow neck lean on backward, cervical vertebra is upwards firmly stretched in the crown.
As a kind of preferred version, described hollow chair post is cuboid, and it is highly 50 ± 5cm, length is 5 ± 1cm, width is 2cm; Described hollow chair post is also provided with perforate, and this perforate has 11 and its diameter is 0.5cm.
Hollow chair post there are 11 perforates, from hollow chair post low side upwards 35cm place, make a call to first hole.The diameter of perforate is 0.5cm, and the distance between holes is 1cm.
As a kind of preferred version, described M type stretches band and stretches band and short M type by long M type and stretch band and form, and long M type stretches band, short M type stretches to be with and is fixedly installed in horizontal chair post respectively and can fastening after regulating length; The length that described long M type stretches band is 290 ± 5cm, width is 3 ± 1cm; The length that described short M type stretches band is 10 ± 1cm, width is 3 ± 1cm.
When person taking exercise is sitting in seat portion, when upper body is on back-rest, M type stretches band and can pass from oxter, side, premenstrual on shoulder, lower winding below hollow chair post passed person taking exercise's opposite side oxter after one week backward, forward on opposite side shoulder, and the stretching, extension band fastening backward with opposite side on horizontal chair post.M type stretches the winding method of band, makes person taking exercise two take on when doing action and exert oneself backward downwards, opens thoracic cavity simultaneously.
As a kind of preferred version, described pole is rectangle, and its length is 18 ± 1cm, width is 11 ± 1cm, and pole is connected with plank by annular ring; Described pole is provided with peg button.
Described pole low side has a peg button that can inwardly press, and when inwardly pressing, pole can upwards pull.The peg button of pole can be buckled in regulate the height of plank in any one hole on hollow chair post, and this design is to facilitate person taking exercise according to the height of self upper body DOCK LEVELER.
Be connected with annular ring between pole with plank, plank can inwardly overturn, and when on person taking exercise's seat, the crown upwards firmly can contact plank, and neck can be exerted oneself near pole backward to stretch cervical vertebra.
As a kind of preferred version, described a pair stretching, extension band can fastening, and its width is 5 ± 1cm, and its length is respectively 80 ± 1cm, 20 ± 1cm.
When person taking exercise is sitting in seat portion, rib fastening other side stretching, extension band can be walked around in the one end of stretching band.Stretch band and can fix rib according to the height of person taking exercise's rib, when preventing person taking exercise from doing action, rib outwardly, to protect and to stretch waist.
Compared with prior art, the beneficial effects of the utility model:
1. hollow chair post is set in the middle of the back-rest, and is provided with pole moving up and down, and pole be provided with can in the plank of upset, can help practitioner in exercise routine, upwards exert oneself in the conscious crown that allows, to extend and tractive cervical vertebra;
2. be provided with M type and stretch band, be both conducive to the stretching, extension of cervical vertebra, be conducive to again expanding thoracic cavity, and there is the protection of stretching band at rib place, and practitioner's lumbar vertebrae in exercise is protected;
3. the utility model structure is simple, cost is low, practical, can make consumer in exercise routine, obtain safe and effective train on, and can be widely used in office, family, body-building shop and yoga club.
Accompanying drawing explanation
Fig. 1 is structural representation of the present utility model;
Fig. 2 is schematic rear view of the present utility model;
Fig. 3 is the schematic diagram of plank in the utility model;
Fig. 4 is the schematic diagram of pole in the utility model;
Fig. 5 stretches band separated position schematic diagram in the utility model;
Fig. 6 stretches band fastening view in the utility model;
Fig. 7 is the utility model embodiment 2 view;
Fig. 8 is the utility model embodiment 3 view;
Fig. 9 is the utility model embodiment 4 view;
Figure 10 is the utility model embodiment 5 view;
Figure 11 is the utility model embodiment 6 view.
Detailed description of the invention
Below with reference to specific embodiment, the technical scheme that the utility model provides is described in detail, following detailed description of the invention should be understood and be only not used in restriction scope of the present utility model for illustration of the utility model.
Embodiment 1: as shown in Figure 1 and Figure 2, a kind of Yoga ab lounge, be made up of seat portion 1, back-rest 2 and support portion 3, back-rest 2 is installed vertically on seat portion 1, support portion 3 is fixedly installed in below seat portion 1, described back 2 is made up of hollow chair post 21, pole 22, horizontal chair post 23, longitudinal chair post 24 and stretching, extension band 25, and described hollow chair post 21 is arranged in the middle of back-rest 2; Described pole 22 is built in hollow chair post 21 and can moves up and down, and is provided with plank 26 above pole 22; Described horizontal chair post 23 has two, is vertically installed in hollow chair post 21 both sides respectively, and horizontal chair post 23 is connected with M type by fixture 27 and stretches band 28; Described longitudinal chair post 24 has two, is installed vertically on horizontal chair post 23 respectively, and is positioned at the both sides of hollow chair post 21; Described stretching, extension band 25 has a pair, and wherein each stretching, extension band 25 all has one end to be fixed on corresponding longitudinal chair post 24 and can move up and down; Described hollow chair post 21 is in cuboid, and it is highly 50 ± 5cm, length is 5 ± 1cm, width is 2cm; Described hollow chair post 21 is also provided with perforate 212, and this perforate 212 has 11 and its diameter is 0.5cm; Described M type stretches band 28 and stretches band and short M type by long M type and stretch band and form, and long M type stretches band, short M type stretches to be with and is fixedly installed in horizontal chair post 23 respectively and can fastening after regulating length; The length that described long M type stretches band is 290 ± 5cm, width is 3 ± 1cm; The length that described short M type stretches band is 10 ± 1cm, width is 3 ± 1cm; As shown in Figure 3, Figure 4, described pole 22 is rectangle, and its length is 18 ± 1cm, width is 11 ± 1cm, and pole 22 is connected with plank 26 by annular ring 29; Described pole 22 is provided with peg button 222; As shown in Figure 5, Figure 6, described a pair stretching, extension band 25 can fastening, and its width is 5 ± 1cm, and its length is respectively 80 ± 1cm, 20 ± 1cm; Stretch band 25 and be in separated position when not using, stretch band 25 and be in the state of linking closely in use.During concrete enforcement, person taking exercise is sitting on Yoga ab lounge, under plank 26, stretching, extension band 25 and M type stretch the help of band 28, does the exercise of various different position.
Embodiment 2: as shown in Figure 7, adopts Yoga ab lounge disclosed in embodiment 1, and what person taking exercise did is meditation posture, can practise the stretching, extension of vertebra to loosen nervous system.
Embodiment 3: as shown in Figure 8, adopt Yoga ab lounge disclosed in embodiment 1, what person taking exercise did is the position that two arm side are lifted, and can practise deltoid muscle, back part muscle strength.
Embodiment 4: as shown in Figure 9, adopt Yoga ab lounge disclosed in embodiment 1, what person taking exercise did is the position that forward upward is crooked one's arm, for practising chest muscle.
Embodiment 5: as shown in Figure 10, adopt Yoga ab lounge disclosed in embodiment 1, what person taking exercise did is the posture of crooking one's arm rearwardly and upwardly, for practising back part muscle.
Embodiment 6: as shown in figure 11, adopt Yoga ab lounge disclosed in embodiment 1, what person taking exercise did is twisting action, for practising torsion and the waist and belly muscle of vertebra.
Finally it should be noted that, above embodiment is only in order to illustrate the technical solution of the utility model and non-limiting technical scheme, those of ordinary skill in the art is to be understood that, those are modified to the technical solution of the utility model or equivalent replacement, and do not depart from aim and the scope of the technical program, all should be encompassed in the middle of right of the present utility model.
Claims (5)
1. a Yoga ab lounge, be made up of seat portion, back-rest and support portion, back-rest is installed vertically on seat portion, support portion is fixedly installed in below seat portion, it is characterized in that: described back-rest is made up of hollow chair post, pole, horizontal chair post, longitudinal chair post and stretching, extension band, and described hollow chair post is arranged in the middle of back-rest; Described pole is built in hollow chair post and can moves up and down, and is provided with plank above pole; Described horizontal chair post has two, is vertically installed in hollow chair post both sides respectively, and horizontal chair post is connected with M type by fixture and stretches band; Described longitudinal chair post has two, is installed vertically on horizontal chair post respectively, and is positioned at the both sides of hollow chair post; Described stretching, extension is with a pair, and wherein each band that stretches all has one end to be fixed on corresponding longitudinal chair post and can move up and down.
2. a kind of Yoga ab lounge according to claim 1, is characterized in that: described hollow chair post is cuboid, and it is highly 50 ± 5cm, length is 5 ± 1cm, width is 2cm; Described hollow chair post is also provided with perforate, and this perforate has 11 and its diameter is 0.5cm.
3. a kind of Yoga ab lounge according to claim 1, is characterized in that: described M type stretches band and stretches band and short M type by long M type and stretch band and form, and long M type stretches band, short M type stretches to be with and is fixedly installed in horizontal chair post respectively and can fastening after regulating length; The length that described long M type stretches band is 290 ± 5cm, width is 3 ± 1cm; The length that described short M type stretches band is 10 ± 1cm, width is 3 ± 1cm.
4. a kind of Yoga ab lounge according to claim 1, is characterized in that: described pole is rectangle, and its length is 18 ± 1cm, width is 11 ± 1cm, and pole is connected with plank by annular ring; Described pole is provided with peg button.
5. a kind of Yoga ab lounge according to claim 1, is characterized in that: described a pair stretching, extension band can fastening, and its width is 5 ± 1cm, and its length is respectively 80 ± 1cm, 20 ± 1cm.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201420520351.0U CN204071290U (en) | 2014-09-11 | 2014-09-11 | A kind of Yoga ab lounge |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201420520351.0U CN204071290U (en) | 2014-09-11 | 2014-09-11 | A kind of Yoga ab lounge |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN204071290U true CN204071290U (en) | 2015-01-07 |
Family
ID=52164071
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201420520351.0U Expired - Fee Related CN204071290U (en) | 2014-09-11 | 2014-09-11 | A kind of Yoga ab lounge |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN204071290U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104873382A (en) * | 2015-06-03 | 2015-09-02 | 南京信息工程大学 | Deep Yoga massage frame and use method thereof |
-
2014
- 2014-09-11 CN CN201420520351.0U patent/CN204071290U/en not_active Expired - Fee Related
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104873382A (en) * | 2015-06-03 | 2015-09-02 | 南京信息工程大学 | Deep Yoga massage frame and use method thereof |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20150107 Termination date: 20160911 |
|
| CF01 | Termination of patent right due to non-payment of annual fee |