CN203619560U - Stand and reach training device - Google Patents
Stand and reach training device Download PDFInfo
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- CN203619560U CN203619560U CN201320796814.1U CN201320796814U CN203619560U CN 203619560 U CN203619560 U CN 203619560U CN 201320796814 U CN201320796814 U CN 201320796814U CN 203619560 U CN203619560 U CN 203619560U
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Abstract
The utility model relates to a stand and reach training device which is characterized by including a bottom plate (1), one side of the bottom plate is connected with a group of support legs (2), one side surface of the other side of the bottom plate is connected with a backplate (3), a sleeve (8) is vertically arranged on the other side surface of the bottom plate, the backplate and the side surface, where the sleeve is arranged, of the bottom plate are symmetrical with each other, a push rod (5) is slidingly connected in the sleeve, a block (5a) is arranged at the upper end of the push rod, and a spring (6) is sleeved on the push rod and is arranged between the block and the sleeve. The stand and reach training device has the advantages of simple structure, convenient manufacturing, and low cost. The device can be used both in stand and reach training and sit and reach training, is suitable for doing exercises and testing, and test data is accurate.
Description
Technical field
This utility model relates to a kind of physical culture device, particularly the anteflexion training devices of a kind of standing body.
Background technology
Standing body is anteflexion is one of project of evaluating the test of body constitution state of development, belongs to the ability that expands joints' movement range, mainly reflects the pliable and tough quality of the extensibility of ligament, tendon, muscle.It is mainly used in measuring the extensibility of collateral ligament after hip joint and knee joint, tendon, muscle.When test, experimenter stands on and measures on table top, and two lower limbs are existed side by side, toe reduction of a fraction 5cm, toe flushes with the test desk scene-affinity of fixing ruler, and then upper body is slowly anteflexion, simultaneously both hands arm fully stretches to close up along ruler and stretches under as possible, when two middle fingers are parallel and can read achievement when slack.
Sitting body anteflexion is physical health test event, its test purpose is to measure the movable amplitude that the joints such as trunk under static state, waist, hip may reach, and mainly reflects the extensibility of joint, ligament and muscle and the level of development of elasticity and the pliable and tough quality of health at these positions.It is for reflecting the flexible test event of human body.When pliability refers to human body execution, the expansion service of joint, muscle, tendon and ligament.The quality of pliable and tough quality, depends on the extensibility of the anatomical structure in joint and the volume size of periarticular soft tissues and ligament, tendon, muscle and skin.Can improve the motility in joint by physical training, improve the extensibility of the function of periarticular soft tissues and muscle, ligament, tendon, and in the time that people lack physical training, and body constitution declines, be much all to start from the decline of pliable and tough quality.
A people's pliability degree is better, represents that the movable amplitude in its joint is larger, and joint mobility is stronger.Pliable and tough quality and healthy relation are very close, and flexible raising, to strengthening the coordination ability of health, is brought into play the quality such as strength, speed better, sharpens one's skills and technology, prevent that athletic injury etc. from having positive effect.
Present stage carry out standing body anteflexion with the good measuring device of sitting body anteflexion when test neither one, this has brought very large inconvenience to test, through extensively retrieval, not yet finds comparatively desirable technical scheme.
Utility model content
The purpose of this utility model be for solve present stage standing body anteflexion with sitting body anteflexion when test, the shortcoming of the measuring device that neither one is good, and the anteflexion training devices of a kind of standing body who proposes.
To achieve these goals, this utility model has adopted following technical scheme:
The anteflexion training devices of a kind of standing body, is characterized in that:
A, comprise base plate, a side that connects one group of leg, another side in the one side of base plate connects backup plate, vertically connects a sleeve at the opposite side of base plate, and the side of the base plate at backup plate and sleeve place is symmetrical;
B, the push rod that is slidably connected in sleeve, be provided with block in the upper end of push rod, is also socketed spring on push rod, and spring is arranged between block and sleeve.
On the basis of technique scheme, can there is following further technical scheme:
The surrounding that connects the one side of leg at base plate is equipped with riser, and each riser is hinged with a side of corresponding leg, and riser is with the leg corresponding matching being hinged with it.
A hinged fixing head on each described riser, each fixing head is connection corresponding to corresponding leg respectively also.
Upper side at backup plate is flexibly connected a lengthened plate.
On described push rod, connect a scale, scale and sleeve corresponding matching.
Described fixing head is for fixed feet, between base plate and backup plate and between backup plate and lengthened plate, be all connected through the hinge, in the time that backup plate is holded up, between base plate and backup plate, be provided with corresponding through hole, in through hole, fix by latch, in the time that lengthened plate is holded up, between backup plate and lengthened plate, be also provided with corresponding through hole, in through hole, also fix by latch.
The utility model has the advantage of: this apparatus structure is simple, easily manufactured, cost is low, this device can be simultaneously standing body anteflexion with sitting body anteflexion in use, be applicable to taking exercise and test, and test data is accurate.
Brief description of the drawings
Fig. 1 is basic structure schematic diagram of the present utility model;
Fig. 2 is another view of Fig. 1;
Fig. 3 is the folding schematic diagram of Fig. 1.
Detailed description of the invention
As shown in Figure 1, Figure 2 and Figure 3, the anteflexion training devices of a kind of standing body that this utility model provides, is characterized in that:
A, comprise square base plate 1, a riser 1a is all welded in edge in base plate 1 one side, four riser first places join and circularize distribution, four turnings at base plate 1 are respectively equipped with a leg 2, each leg 2 is hinged with a side of corresponding riser 1a, riser 1a is with leg 2 corresponding matching that are hinged with it, and at the hinged fixing head 7 in outside of each described riser 1a, each fixing head 7 is connection corresponding to corresponding leg 2 respectively also.
B, connect backup plate 3 at the another side of base plate 1 by hinge 10, upper side at backup plate 3 connects lengthened plate 4 by hinge 10, be provided with corresponding through hole between base plate 1 and backup plate 3, fixing by latch 11 in through hole, between backup plate 3 and lengthened plate 4, be also provided with corresponding through hole, also fixing by latch 11 in through hole.
C, in another side of base plate 1 a vertical sleeve 8 of welding, backup plate 3 is symmetrical with the side of the base plate 1 at sleeve 8 places, at push rod 5 of the interior grafting of sleeve 8, the upper end of described push rod 5 is provided with block 5a, on push rod 5, be also provided with platform 5b, on platform 5b, be connected by screw a scale 9, scale 9 and sleeve 8 corresponding matching, on push rod 5, be also socketed a spring 6, spring 6 is arranged between block 5a and sleeve 8.
operation principle
Doing standing body when anteflexion, lengthened plate 4 can be erected or puts down as required, after being put down, fix by latch four legs 2, recycling fixing head 7 is fastening, need the personnel of test to stand on base plate 1, shank is close to backup plate 3, and the both hands of bending over, by lower push-rod 5, are read measurement data by the scale 9 on push rod.
In the time of sitting body anteflexion, open respectively backup plate 3 and lengthened plate 4, backup plate and lengthened plate level are put on the ground, need the personnel of test to be sitting on backup plate and lengthened plate, both feet are close to base plate 1, and the both hands of bending over, by lower push-rod 5, are read measurement data by the scale 9 on push rod.
When used time not, can extract the latch 11 of each several part, leg 2 is forwarded to below base 1, then backup plate 3 and lengthened plate 4 upsets are put on base plate, can dwindle like this parking space.
Claims (5)
1. the anteflexion training devices of standing body, is characterized in that:
Comprise base plate (1), a side that connects one group of leg (2), another side in the one side of base plate (1) connects backup plate (3), opposite side at base plate (1) vertically connects a sleeve (8), and backup plate (3) is symmetrical with the side of the base plate (1) at sleeve (8) place;
The push rod (5) that is slidably connected in sleeve (8), is provided with block (5a) in the upper end of push rod (5), is also socketed spring (6) on push rod (5), and spring (6) is arranged between block (5a) and sleeve (8).
2. the anteflexion training devices of a kind of standing body according to claim 1, it is characterized in that: the surrounding that connects the one side of leg (2) at base plate (1) is provided with riser (1a), each riser (1a) is hinged with a side of corresponding leg (2), and riser (1a) is with leg (2) corresponding matching being hinged with it.
3. the anteflexion training devices of a kind of standing body according to claim 2, is characterized in that: a hinged fixing head (7) on each described riser (1a), each fixing head (7) is connection corresponding to corresponding leg (2) respectively also.
4. the anteflexion training devices of a kind of standing body according to claim 1, is characterized in that: the upper side at backup plate (3) is flexibly connected a lengthened plate (4).
5. the anteflexion training devices of a kind of standing body according to claim 1, is characterized in that: the upper scale (9) that connects of described push rod (5), scale (9) and sleeve (8) corresponding matching.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201320796814.1U CN203619560U (en) | 2013-12-06 | 2013-12-06 | Stand and reach training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201320796814.1U CN203619560U (en) | 2013-12-06 | 2013-12-06 | Stand and reach training device |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN203619560U true CN203619560U (en) | 2014-06-04 |
Family
ID=50806098
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201320796814.1U Expired - Fee Related CN203619560U (en) | 2013-12-06 | 2013-12-06 | Stand and reach training device |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN203619560U (en) |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103637806A (en) * | 2013-12-06 | 2014-03-19 | 唐兆强 | Stand-and-reach training device |
| CN108553821A (en) * | 2018-05-08 | 2018-09-21 | 安徽上造智能设备科技有限公司 | A kind of both hands climb sufficient formula waist training device |
| CN108837399A (en) * | 2018-06-28 | 2018-11-20 | 安徽省白嘉信息技术有限公司 | A kind of anteflexion training device of standing body |
-
2013
- 2013-12-06 CN CN201320796814.1U patent/CN203619560U/en not_active Expired - Fee Related
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103637806A (en) * | 2013-12-06 | 2014-03-19 | 唐兆强 | Stand-and-reach training device |
| CN103637806B (en) * | 2013-12-06 | 2015-08-12 | 唐兆强 | The anteflexion training devices of a kind of standing body |
| CN108553821A (en) * | 2018-05-08 | 2018-09-21 | 安徽上造智能设备科技有限公司 | A kind of both hands climb sufficient formula waist training device |
| CN108837399A (en) * | 2018-06-28 | 2018-11-20 | 安徽省白嘉信息技术有限公司 | A kind of anteflexion training device of standing body |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20140604 Termination date: 20141206 |
|
| EXPY | Termination of patent right or utility model |