CN202342741U

CN202342741U - Fitness machine

Info

Publication number: CN202342741U
Application number: CN2011205176685U
Authority: CN
Inventors: 马文樵
Original assignee: Individual
Current assignee: Individual
Priority date: 2011-12-07
Filing date: 2011-12-07
Publication date: 2012-07-25
Anticipated expiration: 2021-12-07

Abstract

The utility model discloses a fitness machine, which comprises a support. The support is formed by welding a vertical column, an upper connection rod, a lower connection rod and a base. An opening groove is arranged on the inner side of the vertical column in the axial direction, a groove type guide rail is arranged in the opening groove, a nut is arranged in the middle of the lower connection rod, and the nut is in threaded connection with a vertically arranged screw rod to form a screw transmission mechanism. The lower end of the screw rod is provided with a hand wheel, and the upper end of the screw rod is in rotating connection with a support plate. A circular through hole is arranged in the middle of the lateral face of the support plate, and guide rods penetrate through the circular through hole and form sliding contact. Handles are arranged at two ends of the guide rods, the guide rods on two sides of the support plate are respectively sleeved in a spring, gaps are reserved between inner rings of the springs and the guide rods, and outer rings of the springs are further sleeved in flexible telescopic pipes. The fitness machine is matched with a qi tonifying exercise of 'pushing a horse and pulling a bull' to enable a practicer to have effective muscle training while performing the qi tonifying exercise of 'pushing a horse and pulling a bull' and achieve a good effect of body building.

Description

A kind of fitness equipment

Technical field

The utility model relates to a kind of fitness equipment, relates in particular to a kind of body-building apparatus that can be used for gymnasium or outdoor use, belongs to the body-building apparatus technical field.

Background technology

Because modern's work rhythm is fast, the time of taking exercises is few, the ubiquity deficiency of vital energy, and physique is on the weak side, and it is unable to show as contraction of muscle, and anchylosis is owed flexibly, and is slow in reacting.At present popular a kind of " pushing away the horse traction ox " tonifying Qi merit can be improved above-mentioned condition preferably.The horse-ride step of standing firm exactly of so-called " pushing away horse " merit, tiptoe is slightly inwardly received, and toe is grabbed ground, and is air-breathing deeply, and there is a head horse imagination front, and both hands firmly slowly push away forward, and the while is expiration slowly.So-called " drawing ox " merit, the horse-ride step of standing firm exactly, tiptoe is slightly inwardly received, and toe is grabbed ground, and both hands are clenched fist and stretched out, and are air-breathing deeply, and there is an ox that runs forward imagination front, and imagination both hands are held and are fastened the bull and calf rope rope, slowly firmly pull back, and slowly exhale simultaneously.Do this " pushing away the horse traction ox " tonifying Qi merit, owing to just imagine that a head horse is arranged in the brains, or a head of cattle, physical entity can not reach effective exercise for power.

The utility model content

The utility model provides a kind of fitness equipment for addressing the above problem; The purpose of the utility model provides the body-building apparatus of a kind of cooperation tonifying Qi merit that " pushes away the horse traction ox " exercise; Make the practitioner when doing " pushing away the horse traction ox " tonifying Qi merit; Also can carry out effective exercise for power, reach the better effect that improves the health.

In order to reach the purpose of the utility model, adopt following technical scheme:

A kind of fitness equipment comprises support, and said support is welded by column, upper connecting rod, lower connecting rod, base; Said two columns are parallel to each other, and vertically are fixed on the base, connect through upper connecting rod, lower connecting rod between said two columns; Said upper connecting rod and lower connecting rod are parallel to each other, and perpendicular to the axis of column, said column inboard is provided with open slot vertically; The grooved guide rail is installed in the said open slot; Said gripper shoe two ends are connected with spindle nose, and said spindle nose is equipped with roller, and said roller rolls with the grooved guide rail and contacts; Be provided with nut in the middle of the said lower connecting rod, said nut is connected to form screw-drive mechanism with the vertical screw flight of placing; Said screw rod lower end is provided with handwheel, and upper end and gripper shoe are rotationally connected; Be provided with round open-work in the middle of the said gripper shoe side, be provided with guide rod in the said round open-work, said guide rod passes round open-work and forms sliding-contact; Said guide rod two ends are fixed with the handgrip with the guide rod axis normal, are with spring on the guide rod between said handgrip and the gripper shoe respectively, are provided with the gap between said spring inner ring and the guide rod.

As preferably, said handgrip is a straight-bar, or U font bar or C font bar.

As preferably, said handgrip two ends are with sheath.

As preferably, said spring is a spiral compression spring, or rubber spring, or air spring, or its combination in any.

As preferably, said spring outer ring also is with flexible telescopic tube.

The beneficial effect of the utility model is, when the practitioner when doing " pushing away the horse traction ox " tonifying Qi merit, the utility model can auxiliary exercise; No matter draw or press handgrip; All can produce the roof pressure effect to spring, make the spring compression produce reaction force, its formed resistance of motion can effectively be trained wrist, forearm muscle group; Upper arm muscle group, waist and belly muscle strength and shoulder joint flexibility promote the enhancing of normal circulation of qi and blood and cardio-pulmonary function; Both arms symmetry action simultaneously meets body mechanics's principle, indefatigability; The utility model is simple in structure, and low cost of manufacture is safe and reliable, can be installed in the gymnasium and use, and also can be installed in the residential quarter and use in the open; Get final product single use, also can doublely use; Its height can be regulated through screw rod, is transferred to the optimum position according to individual height.

Description of drawings

Fig. 1 is the front view of the utility model;

Fig. 2 is the vertical view of the utility model;

Fig. 3 uses the action sketch map of the utility model for the practitioner.

Among the figure, 1-spindle nose, 2-roller, 3-column, 4-lower connecting rod, 5-base, 6-sheath, 7-handgrip, 8-gripper shoe, 9-screw rod, 10-nut, 11-handwheel, 12-guide rod, 13-spring, 14-flexible telescopic tube, 15-grooved guide rail, 16-upper connecting rod.

The specific embodiment

Describe below in conjunction with the technical scheme implementation method of accompanying drawing to the utility model: as depicted in figs. 1 and 2, a kind of fitness equipment comprises support; Said support is welded by column 3, upper connecting rod 16, lower connecting rod 4, base 5, and said two columns 3 are parallel to each other, and the distance between its axis changes between 1000～1200mm; And vertically be fixed on the base 5, connect through upper connecting rod 16, lower connecting rod 4 between said two columns 5, said upper connecting rod 16 is parallel to each other with lower connecting rod 4; And perpendicular to column 3 axis, said upper connecting rod 16 is last, and lower connecting rod 4 is following; Said two columns 3 are thick walled steel tube, and its inboard has open slot vertically, and the length of groove changes between 300～400mm; Be that the distance that moves up and down of roller 2 is between 300～400mm; The height on the distance from bottom ground of groove changes between 1200～1300mm, and grooved guide rail 15 is installed in the open slot, and said gripper shoe 8 two ends are spindle nose 1; Said spindle nose 1 is equipped with roller 2, and said roller 2 rolls with grooved guide rail 15 and contacts; Be provided with nuts 10 in the middle of the said lower connecting rod 4, the said nut 10 formation screw-drive mechanism that is threaded with the screw rod 9 of vertical placement; Said screw rod 9 lower ends are provided with handwheel 11, and upper end and gripper shoe 8 are rotationally connected; Be provided with round open-work in the middle of said gripper shoe 8 sides, saidly pass round open-work formation sliding-contact with the coaxial guide rod 12 of circle open-work; Said guide rod 12 two ends are fixed with the handgrip 7 with guide rod 12 axis normal; Saidly on the guide rod 12 between handgrip 7 and the gripper shoe 8, be with spring 13 respectively; Be provided with the gap between said spring 13 inner rings and the guide rod 12; To guarantee that spring 13 freely stretches along guide rod 12, in order to guarantee personal safety, said spring 13 outer rings also are with flexible telescopic tube 14.Said handgrip 7 is a straight-bar, or U font bar, or C font bar.The sheath 6 that useful foam or rubber are processed is overlapped at said handgrip 7 two ends, makes and holds comfortable sensation.

Said spring 13 can adopt spiral compression spring, also can adopt rubber spring, also can adopt air spring, also can its combination in any got up to use, to reach better training effect.

During use, can rotate handwheel 11 with hand according to the height of human body height adjustable support plate, then screw rod 9 rotates, because nut 10 is fixing, screw rod 9 can move up and down, and coupled gripper shoe 8 moves up and down, and 2 on two ends roller rolls in grooved guide rail 15.

As shown in Figure 3, during exercise, the people stands in apart from handgrip 7 suitable distance, as does " pushing away horse " action; Palm opens, and is vertical with arm, and palmar aspect contacts with the sheath 6 of handgrip 7 place, and is air-breathing deeply; Both hands push hard handgrip 7 gradually, 12 reaches of the guide rod that links to each other with handgrip 7, and the spring 13 that then is positioned at the front is compacted; The elastic force that discharges acts on the handgrip 7, makes staff when promoting handgrip 7, receives the effect of the resistance of motion.As do " drawing ox " action, and both hands are held handgrip 7 two ends, and are air-breathing deeply, and both hands are slowly shaken hands 7 toward the front, and then the spring 13 of back is compacted, and the elastic force of release acts on the handgrip 7 of back, makes the effect that receives the resistance of motion in the drawing process.It is also passable that two people practise simultaneously, and a people keeps oneself in the foreground, and a people stands in back, the essential of exercise such as aforementioned.

Claims

1. a fitness equipment comprises support, it is characterized in that; Said support is welded by column (3), upper connecting rod (16), lower connecting rod (4), base (5), and said two columns (3) are parallel to each other, and vertically is fixed in base on (5); Connect through upper connecting rod (16), lower connecting rod (4) between said two columns (3); Said upper connecting rod (16) and lower connecting rod (4) are parallel to each other, and perpendicular to the axis of column (3), said column (3) inboard is provided with open slot vertically; Grooved guide rail (15) is installed in the said open slot; Said gripper shoe (8) two ends are connected with spindle nose (1), and said spindle nose (1) is equipped with roller (2), and said roller (2) rolls with grooved guide rail (15) and contacts; Be provided with nut (10) in the middle of the said lower connecting rod (4), said nut (10) the formation screw-drive mechanism that is threaded with the screw rod (9) of vertical placement; Said screw rod (9) lower end is provided with handwheel (11), and upper end and gripper shoe (8) are rotationally connected; Be provided with round open-work in the middle of said gripper shoe (8) side, be provided with guide rod (12) in the said round open-work, said guide rod (12) passes round open-work and forms sliding-contact; Said guide rod (12) two ends are fixed with the handgrip (7) with guide rod (12) axis normal, are with spring (13) respectively on the guide rod (12) between said handgrip (7) and the gripper shoe (8), are provided with the gap between said spring (13) inner ring and the guide rod (12).

2. a kind of fitness equipment according to claim 1 is characterized in that, said handgrip (7) is a straight-bar, or U font bar, or C font bar.

3. a kind of fitness equipment according to claim 1 and 2 is characterized in that, said handgrip (7) two ends are with sheath (6).

4. a kind of fitness equipment according to claim 1 is characterized in that, said spring (13) is a spiral compression spring, or rubber spring, or air spring, or its combination in any.

5. according to claim 1 or 4 described a kind of fitness equipments, it is characterized in that said spring (13) outer ring also is with flexible telescopic tube (14).