CN1689435A - Nutrition balanced fruit and coarse grain snack - Google Patents
Nutrition balanced fruit and coarse grain snack Download PDFInfo
- Publication number
- CN1689435A CN1689435A CNA2004100270187A CN200410027018A CN1689435A CN 1689435 A CN1689435 A CN 1689435A CN A2004100270187 A CNA2004100270187 A CN A2004100270187A CN 200410027018 A CN200410027018 A CN 200410027018A CN 1689435 A CN1689435 A CN 1689435A
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- food
- fast
- soybean
- potato
- gram
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Abstract
The fast fruit-coarse grains meal has hominy and potato, rather than rice and wheat flour, as the main carbohydrate source; soybean as main protein source; and fresh apple and pumpkin for increasing vitamins, cellulose and mineral content. It has balanced nutrient components and good taste.
Description
[technical field]
The present invention relates to the balanced nutrients fast-food meal, in particular: relate to a kind of satisfied substantially " food guide pyramid " balanced nutrients fruit coarse food grain fast-food meal of processing and manufacturing.
[background technology]
Existing fast-food meal does not reach the standard of " balanced nutrients ".Carbohydrate, fat, proteins,vitamins,minerals and trace element, cellulose are called as six big nutrients of human body needs, according to the ratio collocation of " food guide pyramid " (seeing accompanying drawing 1), are exactly the standard of " balanced nutrients ".It can instruct people correct Well fed,well bred., eat good things, reach the target of good health and a long life.
Existing is higher fatty acid, high sugar, high protein, the low cellulosic fast food of representative with the west fast food; Also have Chinese fast food, mostly with cooking, boil in water for a while, then dress with soy, vinegar, etc. that nutrient destroys much in pot so that the food.All can not satisfy the standard of " balanced nutrients ", very need a kind of fast-food meal that satisfies " balanced nutrients " standard easily.
[summary of the invention]
The object of the present invention is to provide a kind of fast-food meal that can satisfy " balanced nutrients " standard.
The object of the present invention is achieved like this: maize pulp and potato (being cut into small pieces) and soybean (wearing into soya-bean milk and bean dregs) are boiled together; Pumpkin (pulverizing the back), apple (being cut into small pieces) with fresh life is stirred in again, and its ratio is: maize pulp 20%-50%, potato 10%-40%, apple 10%-30%, pumpkin 10%-30%, soybean 10%-30%.So just can satisfy " balanced nutrients " standard substantially.
The present invention's scheme preferably is: maize pulp 30%, potato 15%, apple 25%, pumpkin 15%, soybean 15%.
Compare with existing fast-food meal, the present invention has following advantage: the 1) protein of soybean and maize pulp complementation, and after crushed, the human absorptivity improves greatly; 2) adopt maize pulp, potato (coarse food grain), vitamin, cellulose, mineral matter and content of elements in the fast-food meal are significantly improved; 3) apple, pumpkin life are mixed and have been avoided losing nutrient because of heating; 4) solved the problem of corn, soybean coarse mouthfeel, possessed look (golden yellow alternate), fragrant (fragrance of apple and corn), distinguish the flavor of (sweet taste of natural apple and cooked maize) with white; 5) the present invention preferably scheme can satisfy the standard of " balanced nutrients ".
[description of drawings]
Fig. 1 is the structural representation of " balanced nutrients " standard of being adopted of a kind of balanced nutrients fruit of the present invention coarse food grain fast-food meal.
Pyramidal bottom is all kinds of staple foods, mainly comprises starch food such as corn, millet, and polysaccharide food is as polished rice, smart face.The second layer is vegetables, fruit, is vitamin, mineral matter and trace element, cellulosic main source.The bottom and the second layer are the main sources that constitutes food.The 3rd layer is that fish, meat, egg, milk, beans are the main sources of protein.The 4th layer is fat and oils.
[specific embodiment]
By the specific embodiment card the present invention is described in more detail.With an individual weight be 70 kilograms adult three meals in a day for example:
300 gram maize pulps: wherein contain protein 300 * 0.085=25.5 gram
Starch 300 * 0.72=216 gram
Fat 300 * 0.043=12.9 gram
Cellulose 300 * 0.015=4.5 gram
150 gram potatoes: wherein contain protein (when potato is dried to 13% moisture)
150 * 0.0725=10.88 gram
Starch when fresh () 150 * 0.25=37.5 gram
200 gram pumpkins: wherein fatty 200 * 0.02=4 gram
200 gram apples: wherein contain sugar 200 * 0.12=24 gram
150 gram soybean: wherein contain protein 150 * 0.36=54 gram
Fat 150 * 0.18=27 gram
Add up to roughly more than comprehensive:
Maize pulp is with potato 450 grams (starch and sugar are about 277.5 grams in the fast-food meal)
Pumpkin with apple 400 gram (maize pulp, potato, soybean all provide vitamin,
Cellulose, mineral matter)
Soybean 150 grams (containing protein 90.38 grams in the fast-food meal)
Fat (fatty 43.9 grams in the fast-food meal)
Indicate: 1) designed idea of the present invention and data are all from " food medicine poisonous substance) " (People's Health Publisher, International Standard Book Number: ISBN7-117-03068-2/R.3069) that Gao Xuanliang, Qin Jiezhen write.
2) the suitableeest protein provision amount 1.0 grams of per day for adults-1.3 grams/1 kg body weight.
3) fatty when in shortage, can when eating dish, replenish in right amount.
Above illustrations balanced nutrients fruit coarse food grain fast-food meal satisfies the standard of " balanced nutrients " substantially.
Claims (3)
1. fast-food meal, it is characterized in that: it is formed by maize pulp, soybean, apple, pumpkin, five kinds of combinations of foods of potato.
2. fast-food meal as claimed in claim 1 is characterized in that: maize pulp and potato (being cut into small pieces) and soybean (wearing into soya-bean milk and bean dregs) are boiled together; Pumpkin (pulverizing the back), apple (being cut into small pieces) with fresh life is stirred in again.
3. as the described fast-food meal of claim 1-2, it is characterized in that: its ratio is: maize pulp 20%-50%, potato 10%-40%, apple 10%-30%, pumpkin 10%-30%, soybean 10%-30%.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CNA2004100270187A CN1689435A (en) | 2004-04-23 | 2004-04-23 | Nutrition balanced fruit and coarse grain snack |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CNA2004100270187A CN1689435A (en) | 2004-04-23 | 2004-04-23 | Nutrition balanced fruit and coarse grain snack |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN1689435A true CN1689435A (en) | 2005-11-02 |
Family
ID=35345432
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CNA2004100270187A Pending CN1689435A (en) | 2004-04-23 | 2004-04-23 | Nutrition balanced fruit and coarse grain snack |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN1689435A (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101797054A (en) * | 2010-04-28 | 2010-08-11 | 任鹏程 | Nutritional fast food combo and preparation method thereof |
| CN102132833A (en) * | 2011-01-24 | 2011-07-27 | 童跃斌 | Preparation method for rice cake |
-
2004
- 2004-04-23 CN CNA2004100270187A patent/CN1689435A/en active Pending
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101797054A (en) * | 2010-04-28 | 2010-08-11 | 任鹏程 | Nutritional fast food combo and preparation method thereof |
| CN101797054B (en) * | 2010-04-28 | 2012-06-27 | 任鹏程 | Nutritional fast food combo and preparation method thereof |
| CN102132833A (en) * | 2011-01-24 | 2011-07-27 | 童跃斌 | Preparation method for rice cake |
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Legal Events
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|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C10 | Entry into substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| C57 | Notification of unclear or unknown address | ||
| DD01 | Delivery of document by public notice |
Addressee: Jiang Hong Document name: Second notice of examination advice |
|
| C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
| WD01 | Invention patent application deemed withdrawn after publication |