CN116196525A - Intelligent sleep aiding method, intelligent sleep aiding equipment and storage medium - Google Patents

Intelligent sleep aiding method, intelligent sleep aiding equipment and storage medium Download PDF

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Publication number
CN116196525A
CN116196525A CN202211688173.8A CN202211688173A CN116196525A CN 116196525 A CN116196525 A CN 116196525A CN 202211688173 A CN202211688173 A CN 202211688173A CN 116196525 A CN116196525 A CN 116196525A
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sleep
aiding
period
configuration state
parameter set
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Chinese (zh)
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王炳坤
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Jiaxing Musi Smart Home Co ltd
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Jiaxing Musi Smart Home Co ltd
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Priority to CN202211688173.8A priority Critical patent/CN116196525A/en
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    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A61M21/02—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/02—Detecting, measuring or recording pulse, heart rate, blood pressure or blood flow; Combined pulse/heart-rate/blood pressure determination; Evaluating a cardiovascular condition not otherwise provided for, e.g. using combinations of techniques provided for in this group with electrocardiography or electroauscultation; Heart catheters for measuring blood pressure
    • A61B5/0205—Simultaneously evaluating both cardiovascular conditions and different types of body conditions, e.g. heart and respiratory condition
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/4806—Sleep evaluation
    • A61B5/4809—Sleep detection, i.e. determining whether a subject is asleep or not
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/4806—Sleep evaluation
    • A61B5/4812—Detecting sleep stages or cycles
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/4806—Sleep evaluation
    • A61B5/4815—Sleep quality
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61N—ELECTROTHERAPY; MAGNETOTHERAPY; RADIATION THERAPY; ULTRASOUND THERAPY
    • A61N2/00—Magnetotherapy
    • A61N2/004—Magnetotherapy specially adapted for a specific therapy
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
    • A61M2021/0016—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the smell sense
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
    • A61M2021/0022—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the tactile sense, e.g. vibrations
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
    • A61M2021/0027—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the hearing sense
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M2205/00—General characteristics of the apparatus
    • A61M2205/33—Controlling, regulating or measuring
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M2205/00—General characteristics of the apparatus
    • A61M2205/50—General characteristics of the apparatus with microprocessors or computers
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M2205/00—General characteristics of the apparatus
    • A61M2205/50—General characteristics of the apparatus with microprocessors or computers
    • A61M2205/52—General characteristics of the apparatus with microprocessors or computers with memories providing a history of measured variating parameters of apparatus or patient
    • Y—GENERAL TAGGING OF NEW TECHNOLOGICAL DEVELOPMENTS; GENERAL TAGGING OF CROSS-SECTIONAL TECHNOLOGIES SPANNING OVER SEVERAL SECTIONS OF THE IPC; TECHNICAL SUBJECTS COVERED BY FORMER USPC CROSS-REFERENCE ART COLLECTIONS [XRACs] AND DIGESTS
    • Y02—TECHNOLOGIES OR APPLICATIONS FOR MITIGATION OR ADAPTATION AGAINST CLIMATE CHANGE
    • Y02B—CLIMATE CHANGE MITIGATION TECHNOLOGIES RELATED TO BUILDINGS, e.g. HOUSING, HOUSE APPLIANCES OR RELATED END-USER APPLICATIONS
    • Y02B20/00—Energy efficient lighting technologies, e.g. halogen lamps or gas discharge lamps
    • Y02B20/40—Control techniques providing energy savings, e.g. smart controller or presence detection

Abstract

The invention relates to the technical field of health management, and discloses an intelligent sleep aiding method, intelligent sleep aiding equipment and an intelligent sleep aiding storage medium. The intelligent sleep aiding method comprises the following steps: determining a working parameter set of the sleep-aiding device, wherein the working parameter set has a standard configuration state; during the working period of the sleep-aiding equipment, monitoring and recording sleep state data of a user when the sleep-aiding equipment works according to the current configuration state in real time; meanwhile, the current configuration state of the working parameter set is finely adjusted every preset adjustment period by taking the standard configuration state as a reference; analyzing the sleep state data to obtain sleep-aiding effect characterization data corresponding to various different configuration states; and comparing the characteristic data of each sleep aiding effect, selecting the configuration state with the best sleep aiding effect as a target configuration state, and then controlling the sleep aiding equipment to work according to the target configuration state. The invention provides customized sleep aiding program for the current user, and can effectively improve the sleep aiding effect and sleep aiding efficiency of the sleep aiding device for the current user.

Description

Intelligent sleep aiding method, intelligent sleep aiding equipment and storage medium
Technical Field
The invention relates to the technical field of health management, in particular to an intelligent sleep aiding method, intelligent sleep aiding equipment and a storage medium.
Background
According to research, as the social pressure is increased, the proportion of people with insomnia in adults reaches 30%, so that how to help sleep is a great problem of society. The general sleep-aiding modes are helpful for massage sleep aiding, aromatherapy sleep aiding, music sleep aiding, magnetic therapy sleep aiding and the like, and the sleep-aiding modes can relax muscles or ideas of users, so that the effect of quickly falling asleep is achieved.
However, current various kinds of sleep-aiding devices provide one or more kinds of sleep-aiding modes for various users, and the users select from the modes for use, for example: the aromatherapy device requires a user to select different aromatherapy tastes and concentrations by himself; the music sleep-aiding device requires a user to select proper sleep-aiding music by himself. In other words, the current various sleeping-aiding devices cannot recognize the difference of the sleeping-aiding effects of different sleeping-aiding programs on different users, and cannot provide customized sleeping-aiding programs for different users, so that the current sleeping-aiding devices have low sleeping-aiding efficiency for part of users, and hardly achieve the expected sleeping-aiding effect, and even influence the user to fall asleep.
Disclosure of Invention
The invention aims to provide an intelligent sleep aiding method, intelligent sleep aiding equipment and a storage medium, so as to overcome the defect of poor sleep aiding effect of the sleep aiding equipment in the prior art.
To achieve the purpose, the invention adopts the following technical scheme:
an intelligent sleep aiding method, comprising:
determining a working parameter set of the sleep-aiding device, wherein the working parameter set has a standard configuration state; the working parameter set comprises a plurality of working parameters, and each working parameter is configured with a corresponding standard parameter value in the standard configuration state;
during the working period of the sleep-aiding equipment, monitoring and recording sleep state data of a user when the sleep-aiding equipment works according to the working parameter set in the current configuration state in real time; meanwhile, the standard configuration state is taken as a reference, the current configuration state of the working parameter set is finely adjusted every other preset adjustment period, and the continuous working period of the sleep assisting equipment in the current configuration state at least comprises a sleep period, wherein the sleep period at least comprises a awake period and a shallow sleep period;
analyzing the recorded sleep state data corresponding to a plurality of different configuration states to obtain sleep-aiding effect characterization data corresponding to each of the plurality of different configuration states;
and comparing the sleep-aiding effect characterization data, selecting a configuration state corresponding to the sleep-aiding effect characterization data which characterizes the best sleep-aiding effect as a target configuration state, and then controlling the sleep-aiding equipment to work according to the target configuration state.
Optionally, the method for fine tuning the current configuration state of the working parameter set at intervals of a preset adjustment period based on the standard configuration state includes:
taking the standard configuration state as a benchmark, presetting a plurality of reference configuration states for the working parameter set, wherein the working parameter set has at least one unequal parameter value of working parameters in any two reference configuration states;
and sequentially fine-tuning the current configuration state of the working parameter set to each reference configuration state every other preset adjustment period according to a preset adjustment sequence.
Optionally, the method for fine tuning the current configuration state of the working parameter set at intervals of a preset adjustment period based on the standard configuration state includes:
setting corresponding parameter adjustment curves for all working parameters of the working parameter set respectively by taking the standard configuration state as a reference;
and gradually fine-tuning the current configuration state of the working parameter set every other preset adjustment period according to the parameter adjustment curve.
Optionally, the sleep state data includes: at least one of heart rate, respiratory rate, single fall asleep duration, average fall asleep duration, sleep report, sleep quality score;
the single sleep time length is the time length spent from the current sleep-aiding starting time to the shallow sleep time of any sleep period in the current adjustment period; the average sleeping time length is the average value of single sleeping time lengths of at least two sleeping periods in the current adjusting period; the sleep report comprises sleep stage information of at least one sleep period in the current adjustment period, the sleep period is composed of a plurality of sleep stages, and the sleep stages are a waking period, a shallow sleep period, a deep sleep period or a dream period; the sleep quality score is a score result of the sleep state of at least one sleep cycle in the current adjustment cycle.
Optionally, the sleep aiding effect characterization data includes:
the heart rate or the respiratory rate of the user decreases from the current sleep-aiding starting time to the shallow sleep period in any sleep period in the current adjustment period;
or, the average value of the decreasing rate of the heart rate or the breathing frequency of the user between the current sleep-aiding starting time and the entering of the shallow sleep period in the whole sleep period in the current adjustment period.
Optionally, the intelligent sleep aiding method further includes: and monitoring the on-off state of an illuminating lamp in a sleeping environment in a preset sleeping time period, and controlling the sleep assisting equipment to start the sleep assisting work when the illuminating lamp is switched from the on state to the off state.
Optionally, the intelligent sleep aiding method further includes: estimating the stress area of the mattress according to a plurality of pressure sensing sensors arranged in the mattress, and when the size of the stress area enters a range exceeding a preset threshold value, judging that the posture of a user is adjusted to be a sleeping posture, and controlling the sleeping assisting equipment to start sleeping assisting work.
Optionally, the preset adjustment period is at least one day.
Optionally, when the sleep-aiding device is a massage device, the working parameter set includes a swing/vibration frequency, a swing/vibration amplitude, a swing/vibration direction, a swing/vibration duration, and a massage position;
when the sleep-aiding device is a music playing device, the working parameter set includes: music type, play volume and/or play duration;
when the sleep-aiding device is a fragrance device, the working parameter set includes: aromatherapy fragrance, volatilization speed and/or working time;
when the sleep-aiding device is a magnetic therapy device, the working parameter set includes: magnetic field strength, vibration frequency, heating temperature, and/or operating time.
An intelligent sleep-aiding device comprises a memory and a processor;
the memory is used for storing instructions;
the processor is configured to execute the instructions in the memory, so as to implement the intelligent sleep-aiding method according to any one of the above.
A storage medium comprising instructions that when executed on a computer cause the computer to perform the intelligent sleep-aiding method of any of the above.
Compared with the prior art, the invention has the beneficial effects that:
the embodiment of the invention carries out fine adjustment on the sleeping-aiding equipment for a plurality of times based on the standard configuration state, analyzes and compares the sleeping-aiding effect actually generated by the sleeping-aiding equipment in various configuration states on the current user, and further selects the target configuration state with the best sleeping-aiding effect from the target configuration state as the actual configuration state of the sleeping-aiding equipment in the period of serving the current user, thereby being equivalent to providing a customized sleeping-aiding program for the current user and effectively improving the sleeping-aiding effect and the sleeping-aiding efficiency of the sleeping-aiding equipment for the current user.
Drawings
In order to more clearly illustrate the embodiments of the invention or the technical solutions in the prior art, the drawings that are required in the embodiments or the description of the prior art will be briefly described, it being obvious that the drawings in the following description are only some embodiments of the invention, and that other drawings may be obtained according to these drawings without inventive effort for a person skilled in the art.
Fig. 1 is a flowchart of an intelligent sleep aiding method according to an embodiment of the present invention.
Detailed Description
In order to make the objects, features and advantages of the present invention more comprehensible, the technical solutions in the embodiments of the present invention are described in detail below with reference to the accompanying drawings, and it is apparent that the embodiments described below are only some embodiments of the present invention, but not all embodiments of the present invention. All other embodiments, which can be made by those skilled in the art based on the embodiments of the invention without making any inventive effort, are intended to be within the scope of the invention.
In order to overcome the defect of poor sleep aiding effect of sleep aiding equipment in the prior art, the embodiment of the invention provides an intelligent sleep aiding method which is suitable for various sleep aiding equipment, such as massage equipment, music playing equipment, aromatherapy equipment, magnetic therapy equipment and the like, and can provide customized sleep aiding functions meeting the needs of different users so as to improve the sleep aiding effect.
Specifically, referring to fig. 1, the intelligent sleep aiding method provided in the embodiment of the present invention specifically includes:
step 101, determining a working parameter set of sleep-aiding equipment with a standard configuration state; the operating parameter set includes a plurality of operating parameters, and each operating parameter is configured with a corresponding standard parameter value in a standard configuration state.
In order to achieve the refined and customized sleep-aiding function, in this embodiment, multiple working parameters that can affect the final sleep-aiding effect need to be determined in advance according to the actual situation of the sleep-aiding device. Other working parameters that have no substantial effect on the sleep-aiding effect, such as control modes (including remote control and mobile phone control), may not be included in the working parameter set described in this embodiment.
It will be appreciated that the set of operating parameters may vary for different types of sleep aiding devices. For example: when the sleep assisting device is a massage device, the working parameter set comprises a swinging/vibrating frequency, a swinging/vibrating amplitude, a swinging/vibrating direction, a swinging/vibrating duration and a massage position; when the sleep-aiding device is a music playing device, the working parameter set comprises: music type, play volume and/or play duration; when the sleep-aiding device is aromatherapy device, the working parameter set comprises: aromatherapy fragrance, volatilization speed and/or working time; when the sleep-aiding device is a magnetic therapy device, the working parameter set comprises: magnetic field strength, vibration frequency, heating temperature, and/or operating time.
The standard configuration state may be understood as a general configuration state initially provided by the sleep aid device, in which the sleep aid device is capable of providing basic sleep aid functions. The standard configuration state is used as a reference for fine adjustment of the subsequent current configuration state, so that the target configuration state extremely meeting the actual requirements of the current user can be quickly and accurately found.
102, during the working period of the sleep-aiding device, monitoring and recording sleep state data of a user when the sleep-aiding device works according to a working parameter set in a current configuration state in real time; and meanwhile, the current configuration state of the working parameter set is finely adjusted every preset adjustment period by taking the standard configuration state as a reference, and the continuous working period of the sleep-aiding equipment in the current configuration state at least comprises a sleep period which at least comprises a awake period and a shallow sleep period.
In this step, various conventional monitoring devices may be used to monitor sleep state data of the user, which is not particularly limited in the embodiment of the present invention. Of course, the specific type of the sleep state data may be different, and the type of the monitoring device may be different, so that the monitoring device is selected according to the actual situation in practical application.
The preset adjustment period refers to a time interval between two fine tuning operations performed on the sleep-aiding device. In order to ensure that sleep state data with a larger reference value is monitored, the continuous working period of the sleep-aiding equipment in each configuration state needs to be ensured to at least comprise one sleep period, and on the basis, the duration of the preset adjustment period is always longer than that of one sleep period. Illustratively, the preset adjustment period is at least one day.
The sleep cycle referred to in this embodiment may include only a awake period and a light sleep period, and may also include a awake period, a light sleep period, a deep sleep period, and a dream period. In practice, the shortest working time of the sleep-aiding device in the current configuration state can be set according to the sleep state data to be monitored, so long as the acquisition of valuable sleep state data is ensured. In comparison, sleep state data of two sleep stages of the awake period and the shallow sleep period is more helpful for subsequent analysis of sleep aiding effect.
And 103, analyzing the recorded sleep state data corresponding to the various different configuration states to obtain sleep-aiding effect characterization data corresponding to the various different configuration states.
The sleep-aiding effect characterization data refer to data capable of characterizing the size of the sleep-aiding effect generated by the corresponding configuration state. It will be appreciated that the sleep state data may include a relatively large number of different types of raw data, and the sleep-aiding effect characterization data may be obtained from a plurality of sleep state data screens, or may be obtained by performing a calculation analysis according to a preset rule based on a plurality of sleep state data.
Step 104, comparing each sleep aiding effect representation data, selecting a configuration state corresponding to the sleep aiding effect representation data representing the best sleep aiding effect as a target configuration state, and then controlling the sleep aiding equipment to work according to the target configuration state.
In summary, the embodiment of the invention carries out fine adjustment on the sleep-aiding device for a plurality of times based on the standard configuration state, analyzes and compares the sleep-aiding effect actually generated by the sleep-aiding device for the current user under various configuration states, and further selects the target configuration state with the best sleep-aiding effect as the actual configuration state of the sleep-aiding device during the service period of the current user, thus providing a customized sleep-aiding program for the current user, and effectively improving the sleep-aiding effect and the sleep-aiding efficiency of the sleep-aiding device for the current user.
In order to improve the adjustment efficiency, in the step 102, the "fine adjustment is performed on the current configuration state of the working parameter set every preset adjustment period based on the standard configuration state", specifically, the following two implementation methods may be adopted:
first kind: taking the standard configuration state as a reference, presetting a plurality of reference configuration states for the working parameter set, wherein the working parameter set has at least one unequal parameter value of the working parameter in any two reference configuration states; and sequentially fine-tuning the current configuration state of the working parameter set to each reference configuration state every other preset adjustment period according to the preset adjustment sequence.
Second kind: setting corresponding parameter adjustment curves for all working parameters of the working parameter set respectively by taking the standard configuration state as a reference; and gradually fine-tuning the current configuration state of the working parameter set every other preset adjustment period according to the parameter adjustment curve.
One of the two modes is to sequentially adjust according to a plurality of preset reference configuration states, the other one is to gradually adjust according to a preset adjustment curve, the two modes can ensure that the adjustment direction and the degree are limited in a reasonable and controllable range, invalid adjustment operation is avoided, the adjustment efficiency is effectively improved, and the fine adjustment target can be ensured to be achieved by high standards.
In an alternative embodiment, the sleep state data may specifically include: at least one of heart rate, respiratory rate, single sleep time, average sleep time, sleep report, sleep quality score. The single sleep time is the time spent from the current sleep-aiding starting time to the shallow sleep time of any sleep period in the current adjustment period; the average sleeping time length is the average value of the single sleeping time lengths of at least two sleeping periods in the current adjusting period; the sleep report comprises sleep stage information of at least one sleep period in the current adjustment period; the sleep quality score is the result of scoring the sleep state of at least one sleep cycle in the current adjustment cycle.
The sleep aiding effect characterization data specifically may include: the heart rate or the respiratory rate of the user decreases from the current sleep-aiding starting time to the shallow sleep period in any sleep period in the current adjustment period; or, the average value of the decreasing rate of the heart rate or the breathing frequency of the user from the current sleep-aiding starting time to the entering of the shallow sleep period in the whole sleep period in the current adjustment period.
Because the influence degree of different data items in the sleep state data on the sleep-aiding effect is different, in other embodiments, different weights can be allocated to each item of data included in the sleep state data, sleep-aiding effect representation data corresponding to the current sleep state data is calculated according to the weights, the sleep-aiding effect representation data can be expressed specifically through scores, and at the moment, sleep-aiding effects corresponding to various different configuration states can be simply and accurately identified.
In addition, the intelligent sleep aiding method can further comprise the following two control schemes for automatically starting the sleep aiding equipment:
(1) And monitoring the on-off state of the illuminating lamp in the sleeping environment in a preset sleeping time period, and controlling the sleep-aiding equipment to start sleep-aiding work when the illuminating lamp is switched from the on state to the off state.
Further, there may be two schemes for monitoring the on-off state of the illumination lamp, one is to build in a photosensor in the illumination lamp, and monitor the light-dark change by the photosensor, so as to determine the on-off state of the illumination lamp; and the other is that the lighting lamp is connected with the sleep aiding device of the embodiment through a network, and the sleep aiding device obtains a switch control signal from the lighting lamp, so that the switch state of the lighting lamp is judged.
(2) According to a plurality of pressure sensing sensors arranged in the mattress, the stress area of the mattress is estimated, when the size of the stress area of the mattress enters a range exceeding a preset threshold value, the posture of a user is judged to be adjusted to be a sleeping posture, and then the sleeping assisting equipment is controlled to start sleeping assisting work.
Therefore, the automatic starting of the sleep assisting device can be realized, and the time point of the automatic starting is the time when the preset monitoring target meets the preset condition, and the time can reflect the situation that the user starts sleeping to a large extent, so that the continuous time of the user in the awake period after the sleep assisting is started can be accurately monitored subsequently, and a foundation is laid for accurate analysis of the sleep assisting effect.
Based on the same inventive concept, the embodiment of the invention also provides intelligent sleep-aiding equipment, which comprises: a memory and a processor, the memory for storing a computer program; the processor is configured to execute the intelligent sleep-aiding method as described above when the computer program is invoked.
The intelligent sleep-aiding device can be any device with sleep-aiding function, such as massage device, music playing device, aromatherapy device, magnetic therapy device and the like.
Those of ordinary skill in the art will appreciate that all or a portion of the steps in the intelligent sleep aiding method described above may be performed by instructions, or by controlling associated hardware by instructions, which may be stored on a computer readable storage medium and loaded and executed by a processor.
To this end, the embodiment of the present invention further provides a storage medium, in which a plurality of instructions are stored, where the instructions can be loaded by a processor to perform the steps in the intelligent sleep aiding method provided by the embodiment of the present invention.
Wherein the storage medium may include: read Only Memory (ROM), random access Memory (RAM, random Access Memory), magnetic or optical disk, and the like.
The above embodiments are only for illustrating the technical solution of the present invention, and not for limiting the same; although the invention has been described in detail with reference to the foregoing embodiments, it will be understood by those of ordinary skill in the art that: the technical scheme described in the foregoing embodiments can be modified or some technical features thereof can be replaced by equivalents; such modifications and substitutions do not depart from the spirit and scope of the technical solutions of the embodiments of the present invention.

Claims (11)

1. An intelligent sleep aiding method is characterized by comprising the following steps:
determining a working parameter set of the sleep-aiding device, wherein the working parameter set has a standard configuration state; the working parameter set comprises a plurality of working parameters, and each working parameter is configured with a corresponding standard parameter value in the standard configuration state;
during the working period of the sleep-aiding equipment, monitoring and recording sleep state data of a user when the sleep-aiding equipment works according to the working parameter set in the current configuration state in real time; meanwhile, the standard configuration state is taken as a reference, the current configuration state of the working parameter set is finely adjusted every other preset adjustment period, and the continuous working period of the sleep assisting equipment in the current configuration state at least comprises a sleep period, wherein the sleep period at least comprises a awake period and a shallow sleep period;
analyzing the recorded sleep state data corresponding to a plurality of different configuration states to obtain sleep-aiding effect characterization data corresponding to each of the plurality of different configuration states;
and comparing the sleep-aiding effect characterization data, selecting a configuration state corresponding to the sleep-aiding effect characterization data which characterizes the best sleep-aiding effect as a target configuration state, and then controlling the sleep-aiding equipment to work according to the target configuration state.
2. The intelligent sleep aiding method according to claim 1, wherein the method for fine tuning the current configuration state of the working parameter set every preset adjustment period based on the standard configuration state comprises:
taking the standard configuration state as a benchmark, presetting a plurality of reference configuration states for the working parameter set, wherein the working parameter set has at least one unequal parameter value of working parameters in any two reference configuration states;
and sequentially fine-tuning the current configuration state of the working parameter set to each reference configuration state every other preset adjustment period according to a preset adjustment sequence.
3. The intelligent sleep aiding method according to claim 1, wherein the method for fine tuning the current configuration state of the working parameter set every preset adjustment period based on the standard configuration state comprises:
setting corresponding parameter adjustment curves for all working parameters of the working parameter set respectively by taking the standard configuration state as a reference;
and gradually fine-tuning the current configuration state of the working parameter set every other preset adjustment period according to the parameter adjustment curve.
4. The intelligent sleep-aiding method according to claim 1, wherein the sleep state data comprises: at least one of heart rate, respiratory rate, single fall asleep duration, average fall asleep duration, sleep report, sleep quality score;
the single sleep time length is the time length spent from the current sleep-aiding starting time to the shallow sleep time of any sleep period in the current adjustment period; the average sleeping time length is the average value of single sleeping time lengths of at least two sleeping periods in the current adjusting period; the sleep report comprises sleep stage information of at least one sleep period in the current adjustment period, the sleep period is composed of a plurality of sleep stages, and the sleep stages are a waking period, a shallow sleep period, a deep sleep period or a dream period; the sleep quality score is a score result of the sleep state of at least one sleep cycle in the current adjustment cycle.
5. The intelligent sleep aiding method according to claim 1, wherein the sleep aiding effect characterization data comprises:
the heart rate or the respiratory rate of the user decreases from the current sleep-aiding starting time to the shallow sleep period in any sleep period in the current adjustment period;
or, the average value of the decreasing rate of the heart rate or the breathing frequency of the user between the current sleep-aiding starting time and the entering of the shallow sleep period in the whole sleep period in the current adjustment period.
6. The intelligent sleep aiding method according to claim 1, further comprising: and monitoring the on-off state of an illuminating lamp in a sleeping environment in a preset sleeping time period, and controlling the sleep assisting equipment to start the sleep assisting work when the illuminating lamp is switched from the on state to the off state.
7. The intelligent sleep aiding method according to claim 1, further comprising: estimating the stress area of the mattress according to a plurality of pressure sensing sensors arranged in the mattress, and when the size of the stress area enters a range exceeding a preset threshold value, judging that the posture of a user is adjusted to be a sleeping posture, and controlling the sleeping assisting equipment to start sleeping assisting work.
8. The intelligent sleep aiding method according to claim 1, wherein the preset adjustment period is at least one day.
9. The intelligent sleep-aiding method according to claim 1, wherein,
when the sleep assisting device is a massage device, the working parameter set comprises a swinging/vibrating frequency, a swinging/vibrating amplitude, a swinging/vibrating direction, a swinging/vibrating duration and a massage position;
when the sleep-aiding device is a music playing device, the working parameter set includes: music type, play volume and/or play duration;
when the sleep-aiding device is a fragrance device, the working parameter set includes: aromatherapy fragrance, volatilization speed and/or working time;
when the sleep-aiding device is a magnetic therapy device, the working parameter set includes: magnetic field strength, vibration frequency, heating temperature, and/or operating time.
10. An intelligent sleep-aiding device is characterized by comprising a memory and a processor;
the memory is used for storing instructions;
the processor configured to execute the instructions in the memory to implement the intelligent sleep aiding method of any one of claims 1 to 9.
11. A storage medium comprising instructions that when executed on a computer cause the computer to perform the intelligent sleep-aiding method of any of claims 1 to 9.
CN202211688173.8A 2022-12-27 2022-12-27 Intelligent sleep aiding method, intelligent sleep aiding equipment and storage medium Pending CN116196525A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN202211688173.8A CN116196525A (en) 2022-12-27 2022-12-27 Intelligent sleep aiding method, intelligent sleep aiding equipment and storage medium

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN202211688173.8A CN116196525A (en) 2022-12-27 2022-12-27 Intelligent sleep aiding method, intelligent sleep aiding equipment and storage medium

Publications (1)

Publication Number Publication Date
CN116196525A true CN116196525A (en) 2023-06-02

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Application Number Title Priority Date Filing Date
CN202211688173.8A Pending CN116196525A (en) 2022-12-27 2022-12-27 Intelligent sleep aiding method, intelligent sleep aiding equipment and storage medium

Country Status (1)

Country Link
CN (1) CN116196525A (en)

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