CN113018800A - Dance training is with flexible device of taking exercise - Google Patents
Dance training is with flexible device of taking exercise Download PDFInfo
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- CN113018800A CN113018800A CN202110278791.4A CN202110278791A CN113018800A CN 113018800 A CN113018800 A CN 113018800A CN 202110278791 A CN202110278791 A CN 202110278791A CN 113018800 A CN113018800 A CN 113018800A
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- gear
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
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Abstract
The invention relates to the field of dance training equipment, in particular to a flexible exercise device for dance training, which is a system formed by a plurality of components including a bottom plate, an installation box, a lifter, a first fixing frame, a second fixing frame, a supporting column, a supporting plate, a gear groove body, a gear cover, a first gear, a ball, a screw rod, a driving motor, a second gear, a holding part and a control button. The flexible training device for dance training of the invention can not only assist the trainer to perform flexible training of waist and legs, but also perform flexible and strength training of other parts of the body, so that the trainer can perform multi-directional training only by the device of the invention.
Description
Technical Field
The invention relates to the field of dance training equipment, in particular to a flexible exercise device for dance training.
Background
The information disclosed in this background of the invention is only for enhancement of understanding of the general background of the invention and is not necessarily to be taken as an acknowledgement or any form of suggestion that this information forms the prior art already known to a person skilled in the art.
The pliability refers to the range of motion of each joint and the ability of the soft tissues such as muscles, tendons and ligaments to stretch. For the dancer, the good flexibility of each part of the body is the basic guarantee for finishing the dancing action, and the flexibility of the shoulder, the waist, the hip, the leg and other parts of the dancer is higher in requirement, because the parts are the parts with large body movement in the dancing process. Poor flexibility not only makes it difficult to master the dance movements well, but also limits the exertion of force, speed and coordination, and if the dance movements are forced to be performed, muscles, ligaments and the like are easily damaged.
Therefore, the dancer should train both the soft openness and flexibility of the body. Passive training is one of the important ways of training that is flexible. At present, passive training mainly depends on assistance of teachers or companions, and training is insufficient due to the fact that the assistors are difficult to continuously accompany training. Therefore, there is a need to develop devices suitable for use in physical flexibility training.
Disclosure of Invention
In view of the above problems, the present invention provides a flexible exercise device for dance training, which can conveniently assist a dance exerciser in performing flexibility exercises on legs, waist, and the like. In order to achieve the above object, the technical solution of the present invention is as follows.
A flexible exercise device for dance training, comprising: bottom plate, install bin, lift, first mount, second mount, pillar, backup pad, gear groove body, gear closing cap, first gear, ball, lead screw, driving motor, second gear, the portion of gripping and control button, wherein: the bottom plate is horizontally arranged, and the installation box is fixedly connected to the upper surface of the bottom plate. The elevator is fixedly connected in the installation box, the first fixing frame is fixedly connected to the upper surface of the installation box, and the lifting rod of the elevator vertically penetrates out of the first fixing frame and then extends to the upper side of the first fixing frame. The second mount is located directly over the first mount, and second mount fixed connection be in the top of lifter, just first recess has all been seted up on the upper surface of first mount, the lower surface of second mount to fixed practitioner's shank is convenient for. The pillar is vertically fixed on the upper surface of the bottom plate, and the supporting plate is fixed on the pillar. The gear groove body is fixed on the upper surface of the supporting plate, a circular gear groove is formed in the upper surface of the gear groove body, a through hole which is vertical and penetrates through the gear groove body is formed in the center of the bottom surface of the circular gear groove, the circular second groove is formed in the through hole in a surrounding mode, the cross section of the second groove is semicircular, and an open groove communicated with the circular gear groove is formed in the side wall of the gear groove body. Third grooves corresponding to the second grooves are formed in the upper surface and the lower surface of the first gear, and the gear sealing cover is identical to the gear groove in structure. The gear closing cap covers the gear groove body, the first gear is horizontally installed in the circular gear groove, the accommodating cavities formed by the third grooves on the lower surfaces of the second groove and the first gear and the accommodating cavities formed by the third grooves on the upper surface of the first gear and the second grooves of the gear closing cap are provided with the balls, and the first gear is supported above the bottom surface of the circular gear groove by the balls. The lower end of the screw rod penetrates through a threaded hole in the center of the first gear and the supporting plate and then extends to the lower portion of the supporting plate, and the screw rod is in threaded connection with the threaded hole. The driving motor is fixed on the upper surface of the supporting plate and located on one side of the gear groove body, the second gear is horizontally arranged and fixedly connected to a motor shaft of the driving motor, and the second gear penetrates through the open slot and then is meshed with the first gear. The screw rod is detachably connected to the lower end face of the screw rod, the control button is arranged on the holding portion, and the elevator and the driving motor are connected with the control button.
Further, a first flexible layer is connected to the surface of the first groove; optionally, the first flexible layer comprises any one of a sponge layer, a foam layer, and the like.
Further, the holding part comprises a connecting cylinder and two cross rods, wherein the connecting cylinder is detachably connected to the screw rod through a bolt, the two cross rods are respectively and horizontally connected to two sides of the connecting cylinder, and the control button is arranged on the connecting cylinder.
Further, a second flexible layer is arranged on the outer surface of the cross rod; optionally, the second flexible layer is made of rubber, which can increase the friction between the palm of the trainer and the cross bar, and avoid slipping.
Further, the external thread of the surface of the screw rod is only distributed on the upper part of the screw rod.
Furthermore, a positioning hole is formed in the bottom plate and located right below the screw rod, and the diameter of the positioning hole is larger than that of the screw rod.
Further, the gear cover is detachably connected to the gear groove body through bolts, so that the first gear can be conveniently mounted and dismounted.
Furthermore, the second fixing frame is of a semi-cylindrical structure, and the arc surface of the second fixing frame is arranged upwards, so that when a trainer carries out leg pressing training, the contact part of the second fixing frame and the leg part is more comfortable.
Further, a third flexible layer is connected to the arc surface of the second fixing frame; optionally, the material of the third flexible layer includes any one of sponge, foam, and the like.
Compared with the prior art, the invention has the following beneficial effects:
(1) the flexible exercising device of the invention can not only assist the trainer to carry out flexible training of waist and legs, but also can carry out flexible and strength training of other parts of the body, so that the trainer can carry out multi-directional training only by the device of the invention.
(2) The gear groove body and the gear cover with the special structure not only realize the restraint of the first gear, but also ensure the normal rotation of the first gear, thereby driving the screw rod, enabling the screw rod to reciprocate up and down, assisting a trainer to train the flexibility of the waist, and the gear groove body also has the function of stabilizing the screw rod.
(3) The screw rod is matched with the gear groove body, the gear sealing cover and the first gear to realize flexible training of the waist of a trainer, the lower end of the screw rod is positioned in the positioning hole after the holding part is removed, the screw rod is used as a steel pipe to perform steel pipe dance training, so that the flexibility and strength training of other parts of the body is performed, and the trainer can perform multidirectional training only through the device.
Drawings
The accompanying drawings, which are incorporated in and constitute a part of this specification, are included to provide a further understanding of the invention, and are incorporated in and constitute a part of this specification, illustrate exemplary embodiments of the invention and together with the description serve to explain the invention and not to limit the invention.
FIG. 1 is a schematic diagram of a flexible exercise device for dance training in an embodiment of the present invention.
FIG. 2 is a schematic structural diagram of a gear slot in an embodiment of the present invention.
Fig. 3 is a schematic structural diagram of a gear groove body and a gear cover in the embodiment of the invention.
FIG. 4 is a cross-sectional view of a gear pocket and gear cover in an embodiment of the present invention.
Fig. 5 is a schematic structural diagram of the first gear in the embodiment of the invention.
Fig. 6 is a schematic structural diagram of a bottom plate according to another embodiment of the present invention.
Fig. 7 is a schematic structural diagram of a first fixing frame and a second fixing frame according to another embodiment of the present invention.
The scores in the above figures represent:
Detailed Description
It is to be understood that the following detailed description is exemplary and is intended to provide further explanation of the invention as claimed. Unless defined otherwise, all technical and scientific terms used herein have the same meaning as commonly understood by one of ordinary skill in the art to which this invention belongs.
It is noted that the terminology used herein is for the purpose of describing particular embodiments only and is not intended to be limiting of exemplary embodiments according to the invention. As used herein, the singular is intended to include the plural unless the context clearly dictates otherwise. Furthermore, it will be further understood that the terms "comprises" and/or "comprising," when used in this specification, specify the presence of stated features, steps, operations, devices, components, and/or combinations thereof.
For convenience of description, the words "up", "down", "left" and "right" in the present invention, if any, merely indicate that the directions of movement are consistent with those of the drawings, and do not limit the structure, but merely facilitate the description of the invention and simplify the description, rather than indicate or imply that the referenced device or element needs to have a particular orientation, be constructed and operated in a particular orientation, and thus should not be construed as limiting the invention.
Term interpretation section: the terms "mounted," "connected," "fixed," and the like in the present invention are to be understood in a broad sense, and for example, the terms "mounted," "connected," and "fixed" may be fixed, detachable, or integrated; the two components can be connected mechanically, directly or indirectly through an intermediate medium, or connected internally or in an interaction relationship, and the terms used in the description are understood by those skilled in the art as having specific meanings according to the specific situation.
As described above, the current passive training mainly depends on the assistance of teachers or companions, and the training is insufficient due to the difficulty of continuous accompanying training of the assistors. Accordingly, the present invention provides a flexible exercise device for dance training; the description will be further described with reference to the drawings and specific examples.
Referring to fig. 1 to 5, the flexible exercise device for dance training shown in the figure is a system formed by a plurality of components including a base plate 1, an installation case 2, a lift 3, a first fixture 4, a second fixture 5, a pillar 6, a support plate 7, a gear housing 8, a gear cover 9, a first gear 10, a ball 11, a screw 12, a driving motor 13, a second gear 14, a grip 15, and a control knob 16. This flexible exercise device major structure is vertical design to leave abundant space of training for the training person. The flexible exercising device not only can assist the trainer to carry out flexible training on the waist and the legs, but also can carry out flexible and strength training on other parts of the body, so that the trainer can carry out multidirectional training only by the device.
Based on the above basis, the basic configuration of the flexible exercise device for dance training is as follows:
firstly, the installation box 2, the lifter 3, the first fixing frame 4 and the second fixing frame 5 can fix the legs (probably ankles) of a trainer in the process of waist flexibility training and can be used for leg pressing training so as to independently train leg flexibility.
Secondly be gear groove body 8, gear closing cap 9, first gear 10, the gear groove body 8 and the gear closing cap 9 of this kind of special construction have not only realized the restraint to first gear 10, have guaranteed again simultaneously that first gear 10 can normally rotate to drive the lead screw, make the lead screw can carry out up-and-down reciprocating motion, the training person of waist flexibility is carried out in the assistance, gear groove body 8 still has the effect of stabilizing lead screw 12 moreover.
And again, the screw rod 12 not only serves as an important part for training the flexibility of the waist, but also can be positioned in the positioning hole 28, and after the holding part 15 is removed, the screw rod can serve as a steel pipe for steel pipe dance training, and further strength and flexibility training is carried out on a trainer.
And the driving device 9 is a power device for driving the circular turntable 4 to rotate, a practicer is positioned on the circular turntable 4 during training, and the circular turntable 4 rotates horizontally under the driving of the driving device 9 so as to carry the practicer to rotate.
Based on the above problems to be solved and the objects to be achieved, a detailed description will now be given by the following specific embodiments.
With continued reference to fig. 1, the base plate 1 is a metal plate with a certain thickness, such as a steel plate, and the base plate 1 mainly serves as a bearing place for other components, and it is also convenient to fix the base plate 1 on the ground through bolts, etc. to ensure the stability of the whole flexible exercise device. It should be understood that the shape of the bottom plate 1 can be selected from one of a square, a rectangle, a circle, etc. according to actual needs.
With continued reference to fig. 1, the installation case 2, which is a box body having an inner chamber, has one of functions of installing the elevator 3 therein and fixing the first fixing frame 4, specifically, the installation case 2 is fixedly connected to the upper surface of the base plate 1, and the elevator 3 is fixedly connected within the installation case 2. First mount 4 fixed connection is on the upper surface of install bin 2, and extends to its top after first mount 4 is worn out vertically to the lifter of lift 3. Second mount 5 is located directly over first mount 4, and second mount 5 fixed connection be in the top of lifter, just first recess 17 has all been seted up on the upper surface of first mount 4, the lower surface of second mount 5 to fixed practitioner's shank is convenient for.
As for the pillar 6, it is vertically fixed on the upper surface of the base plate 1, and the support plate 7 is fixed on the pillar 6. The main function of the support 6 is to fix the support plate 7 so as to fix the gear groove 8, the driving motor 13 and other components on the support plate 7.
For gear groove body 8, refer to fig. 2 to 4, gear groove body 8 is fixed on the upper surface of backup pad 7, and has seted up circular gear groove 18 on the upper surface of gear groove body 8, vertical and through-hole 19 that runs through gear groove body 8 is seted up at the bottom surface center of circular gear groove 18, centers on annular second recess 20 is seted up to through-hole 19, the cross section of second recess 20 is semi-circular, and seted up on gear groove body 8's the lateral wall with the open slot 21 of circular gear groove 18 intercommunication. Third grooves 22 corresponding to the second grooves 20 are formed in the upper surface and the lower surface of the first gear 9. The gear groove body and the gear sealing cover with the special structure not only realize the restraint of the first gear, but also ensure the normal rotation of the first gear, thereby driving the screw rod, enabling the screw rod to reciprocate up and down, assisting a trainer to carry out the flexible training of the waist, and the gear groove body also has the function of stabilizing the screw rod.
The gear cover 9 is the same as the gear groove body 8 in structure, and the gear cover 9 is detachably connected to the gear groove body 8 through bolts so as to facilitate installation and detachment of the first gear 10. The first gear 10 is horizontally installed in the circular gear groove 18, the balls 11 are arranged in the accommodating cavities formed by the second groove 20 and the third groove 22 on the lower surface of the first gear 9 and the accommodating cavities formed by the third groove 22 on the upper surface of the first gear 9 and the second groove 20 of the gear cover 9, and the first gear 9 is supported above the bottom surface of the circular gear groove 18 by the balls 11.
For the screw rod 12, the lower end of the screw rod passes through the threaded hole 23 in the center of the first gear 9 and the support plate 7 and then extends to the lower part of the support plate 7, the screw rod 12 is in threaded connection with the threaded hole 23, and the upper end of the screw rod 12 extends to the upper part of the gear cover 9.
The driving motor 13 is fixed on the upper surface of the supporting plate 7 and located on one side of the gear groove body 8, the second gear 14 is horizontally arranged and fixedly connected to a motor shaft of the driving motor 13, and the second gear 14 penetrates through the opening groove 21 and then is meshed with the first gear 9. The holding part 15 is detachably connected to the lower end face of the screw rod 12, the control button 16 is arranged on the holding part 15, and the elevator 3 and the driving motor 13 are both connected with the control button 16.
With continued reference to fig. 1, in another embodiment, a first flexible layer 24 is attached to the surface of the first recess 17, and the first flexible layer 24 is a sponge layer, and the first flexible layer mainly functions to protect the fixed part of the leg of the trainer and keep the trainer comfortable during the training.
With continued reference to fig. 1, in another embodiment, the holding portion 15 is composed of a connecting cylinder 25 and two cross bars 26, wherein the connecting cylinder 25 is detachably connected to the screw rod 12 through a bolt, the two cross bars 26 are horizontally connected to two sides of the connecting cylinder 25 respectively, the control button 16 is arranged on the connecting cylinder 25, and the cross bars 26 can be conveniently held by a practicer during training and further perform regular up-and-down movement along with the screw rod 12.
With continued reference to fig. 1, in another embodiment, a second flexible layer 27 is disposed on the outer surface of the cross bar 26, and the second flexible layer 27 is made of rubber, which can increase the friction between the palm of the trainer and the cross bar 26 to prevent slipping.
With continued reference to fig. 1, in another embodiment, the external threads on the surface of the screw rod 12 are only distributed on the upper portion of the screw rod 12, and since the screw rod 12 does not need to move up and down greatly, only the surface of the screw rod within the movement range is provided with threads to match with the threaded holes 23.
Referring to fig. 6, in another embodiment, the bottom plate 1 is provided with a positioning hole 28, the positioning hole 28 is located right below the screw rod 12, and the diameter of the positioning hole 28 is larger than that of the screw rod 12, so that the lower end of the screw rod 12 can enter the positioning hole 28. After the holding part 15 is removed, the lower end of the screw rod 12 is positioned in the positioning hole 28, at the moment, the screw rod 28 can be used as a steel pipe for steel pipe dance training, so that the flexibility and strength training of other parts of the body can be carried out, and a trainer can carry out multidirectional training only through the device.
Referring to fig. 7, in another embodiment, the second fixing frame 5 is a semi-cylindrical structure, the arc surface of the second fixing frame is disposed upward, and the arc surface is connected with a third flexible layer 29, the third flexible layer 29 is made of sponge, so that when a trainer performs leg pressing training, the contact portion of the second fixing frame 5 and the leg is more comfortable.
When the novel leg fixing frame is used, a trainer holds the holding part 15 by hands, then extends two legs into the first groove 17, presses the control button 16 to enable the elevator 3 to move downwards, and when the elevator 3 moves to just contact the ankle or the leg of the trainer, the elevator stops moving, so that the leg of the trainer is positioned in the first fixing frame 4 and the second fixing frame 5, and meanwhile, certain freedom degree is achieved. Then press the control button 16 that driving motor 13 corresponds, driving motor 13 carries out positive and negative rotation operation according to predetermined periodicity, thereby drive lead screw 12 and carry out regular up-and-down reciprocating motion, this thereby train trainer's waist flexibility, the benefit of doing so is that trainer can master the degree of training according to setting up control button 16 on the portion 15 of gripping at any time, do not need other people supplementary, even break away from the portion 15 because unexpected hand, also can not cause the injury to trainer, because when the hand breaks away from the portion 15 of gripping, lead screw 12's motion has just lost the constraint effect to trainer, make trainer in time break away from possible danger. When only leg training is needed, the leg can be only put on the second fixing frame 5 to perform leg pressing training, so that the flexibility of the leg can be trained.
Finally, it should be understood that any modification, equivalent replacement, or improvement made within the spirit and principle of the present invention should be included in the protection scope of the present invention. Although the embodiments of the present invention have been described with reference to the accompanying drawings, it is not intended to limit the scope of the present invention, and it should be understood by those skilled in the art that various modifications and variations can be made without inventive efforts by those skilled in the art based on the technical solution of the present invention.
Claims (10)
1. A flexible exercise device for dance training, comprising:
the bottom plate is horizontally arranged;
the mounting box is fixedly connected to the upper surface of the bottom plate;
the lifter is fixedly connected in the installation box;
the first fixing frame is fixedly connected to the upper surface of the installation box, and the lifting rod of the lifter vertically penetrates through the first fixing frame and then extends to the upper part of the first fixing frame;
the second fixing frame is positioned right above the first fixing frame and connected to the top end of the lifting rod, and first grooves are formed in the upper surface of the first fixing frame and the lower surface of the second fixing frame;
the strut is vertically fixed on the upper surface of the bottom plate;
the supporting plate is fixed on the support;
the gear groove body is fixed on the upper surface of the supporting plate, a circular gear groove is formed in the upper surface of the gear groove body, a through hole which is vertical and penetrates through the gear groove body is formed in the center of the bottom surface of the circular gear groove, a circular second groove is formed around the through hole, the cross section of the second groove is semicircular, and an open groove communicated with the circular gear groove is formed in the side wall of the gear groove body;
the gear sealing cover has the same structure as the gear groove body; the gear cover covers the gear groove body;
the first gear is horizontally arranged in the circular gear groove, and third grooves corresponding to the second grooves are formed in the upper surface and the lower surface of the first gear; balls are arranged in an accommodating cavity formed by the second groove and the third groove on the lower surface of the first gear and an accommodating cavity formed by the third groove on the upper surface of the first gear and the second groove of the gear cover, and the first gear is supported above the bottom surface of the circular gear groove by the balls;
the lower end of the screw rod passes through a threaded hole in the center of the first gear and the supporting plate and then extends to the lower part of the supporting plate, and the screw rod is in threaded connection with the threaded hole;
the driving motor is fixed on the upper surface of the supporting plate and is positioned on one side of the gear groove body;
the second gear is horizontally arranged and fixedly connected to a motor shaft of the driving motor, and the second gear penetrates through the open slot and then is meshed with the first gear;
the holding part is detachably connected to the end face of the lower end of the screw rod;
and the control button is arranged on the holding part, and the elevator and the driving motor are connected with the control button.
2. The flexible exercise device for dance training according to claim 1, wherein a first flexible layer is attached to a surface of the first groove; preferably, the first flexible layer includes any one of a sponge layer and a foam layer.
3. The flexible exercise device for dance training according to claim 1, wherein the grip portion is composed of a connecting cylinder and two cross rods, the connecting cylinder is detachably connected to the screw rod through a bolt, the two cross rods are horizontally connected to two sides of the connecting cylinder, and the control knob is arranged on the connecting cylinder.
4. The flexible exercise device for dance training according to claim 3, wherein a second flexible layer is provided on an outer surface of the cross bar; preferably, the second flexible layer is made of rubber.
5. The flexible exercise device for dance training according to claim 1, wherein the external threads of the surface of the lead screw are distributed only on an upper portion of the lead screw.
6. The flexible exercise device for dance training according to claim 1, wherein the base plate is provided with a positioning hole, the positioning hole is located right below the screw rod, and a diameter of the positioning hole is larger than a diameter of the screw rod.
7. The flexible exercise device for dance training according to claim 1, wherein said second fixing frame has a semi-cylindrical shape, and an arc surface thereof is disposed to face upward.
8. The flexible exercise device for dance training according to claim 1, wherein a third flexible layer is attached to the arcuate surface of the second attachment frame.
9. A flexible exercise device for dance training according to any one of claims 1-8, wherein the third flexible layer comprises any one of a sponge and a foam.
10. The flexible exercise device for dance training according to claim 9, wherein the gear cover is detachably attached to the gear slot body by a bolt.
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CN202110278791.4A CN113018800B (en) | 2021-03-16 | 2021-03-16 | Dance training is with flexible device of taking exercise |
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CN205055374U (en) * | 2015-10-10 | 2016-03-02 | 亳州师范高等专科学校 | Dance exercise show rotary device |
CN205549397U (en) * | 2016-04-18 | 2016-09-07 | 湖南第一师范学院 | Rotatory adaptation device of intelligent sports dancing |
CN107261414A (en) * | 2017-07-21 | 2017-10-20 | 姚会 | A kind of sports dancing leg pressing trainer |
CN207980303U (en) * | 2018-01-29 | 2018-10-19 | 鞍山师范学院 | A kind of dancing exercise device |
CN110124277A (en) * | 2019-04-25 | 2019-08-16 | 长沙师范学院 | A kind of safe national dance limb-training device |
CN110975226A (en) * | 2019-12-18 | 2020-04-10 | 沈阳体育学院 | Dance body-building is with rotatory trainer |
CN210355833U (en) * | 2019-08-05 | 2020-04-21 | 西北民族大学 | Prevent dance training of tumbleing with rotatory exercise auxiliary device |
CN211097327U (en) * | 2019-11-12 | 2020-07-28 | 河南工学院 | Sports dance waist trainer |
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2021
- 2021-03-16 CN CN202110278791.4A patent/CN113018800B/en active Active
Patent Citations (8)
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CN205055374U (en) * | 2015-10-10 | 2016-03-02 | 亳州师范高等专科学校 | Dance exercise show rotary device |
CN205549397U (en) * | 2016-04-18 | 2016-09-07 | 湖南第一师范学院 | Rotatory adaptation device of intelligent sports dancing |
CN107261414A (en) * | 2017-07-21 | 2017-10-20 | 姚会 | A kind of sports dancing leg pressing trainer |
CN207980303U (en) * | 2018-01-29 | 2018-10-19 | 鞍山师范学院 | A kind of dancing exercise device |
CN110124277A (en) * | 2019-04-25 | 2019-08-16 | 长沙师范学院 | A kind of safe national dance limb-training device |
CN210355833U (en) * | 2019-08-05 | 2020-04-21 | 西北民族大学 | Prevent dance training of tumbleing with rotatory exercise auxiliary device |
CN211097327U (en) * | 2019-11-12 | 2020-07-28 | 河南工学院 | Sports dance waist trainer |
CN110975226A (en) * | 2019-12-18 | 2020-04-10 | 沈阳体育学院 | Dance body-building is with rotatory trainer |
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