CN111773626A - Ligament trainer for sports education - Google Patents
Ligament trainer for sports education Download PDFInfo
- Publication number
- CN111773626A CN111773626A CN202010642186.6A CN202010642186A CN111773626A CN 111773626 A CN111773626 A CN 111773626A CN 202010642186 A CN202010642186 A CN 202010642186A CN 111773626 A CN111773626 A CN 111773626A
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- China
- Prior art keywords
- arc
- vertical
- ligament
- horizontal base
- plate
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- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
- A63B2208/0209—Standing on the feet on a single foot
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention relates to the technical field of sports training devices, and discloses a ligament training device for sports education, which comprises: horizontal base is equipped with on the horizontal base and is used for carrying out tensile spacing handle and two sleeves that are used for restricting joint activity between training personnel thigh and the shank to training personnel back ligament, and two sleeves are located the both sides of spacing handle, the sleeve includes: the device comprises a vertical rod, a first arc-shaped plate and a second arc-shaped plate; the rear side of first arc and the rear side correspondence of second arc articulate the left and right sides at the montant, can dismantle the connection through the connecting piece between the front side of first arc and the front side of second arc, and the lower extreme setting of montant is on horizontal bottom plate, and this kind of ligament trainer for sports education can stretch the training to the ligament at a plurality of positions simultaneously, simple structure, economical and practical.
Description
Technical Field
The invention relates to the technical field of sports training devices, in particular to a ligament training device for sports education.
Background
The ligament is actually a form of warming up, and the tendon is stretched before strenuous activity, so as to prevent the ligament from being unable to bear, injured or broken and pulled due to sudden acceleration. The bearing capacity of the body bending degree and the extending capacity of each limb are improved by pulling the ligament.
Current ligament trainer structure is complicated, can only carry out single position ligament tensile, and the cost is higher, how can stretch the ligament at a plurality of positions simultaneously, and it is the tangible demand of current sports education to reduce the training input simultaneously.
Disclosure of Invention
The invention provides a ligament training device for physical education, which can simultaneously perform tensile training on ligaments at a plurality of positions, has a simple structure, and is economical and practical.
The invention provides a ligament training device for sports education, which comprises: the horizontal base is provided with a limiting handle used for stretching the ligament on the back of the training person and two sleeves used for limiting the movement of joints between thighs and shanks of the training person, and the two sleeves are positioned on two sides of the limiting handle.
The sleeve includes: the device comprises a vertical rod, a first arc-shaped plate and a second arc-shaped plate;
the rear side of first arc and the rear side of second arc correspond and articulate the left and right sides at the montant, can dismantle the connection through the connecting piece between the front side of first arc and the front side of second arc, and the lower extreme setting of montant is on horizontal bottom plate.
The horizontal bottom plate is provided with two transverse sliding grooves or transverse sliding rails, the lower ends of the two vertical rods are provided with first sliding blocks, and the first sliding blocks are connected with the transverse sliding grooves or the transverse sliding rails in a sliding mode.
The horizontal bottom plate is further provided with a vertical sliding groove or a vertical sliding rail, the limiting handle comprises an outer sleeve and a T-shaped holding portion, a vertical section sleeve of the T-shaped holding portion is arranged in the outer sleeve and can move up and down along the outer sleeve, the outer sleeve is provided with a fastening bolt used for fixing the outer sleeve and the vertical section of the T-shaped holding portion, the bottom of the outer sleeve is provided with a second sliding block, and the second sliding block is connected with the vertical sliding groove or the vertical sliding rail in a sliding mode.
Still be equipped with the vertical auxiliary rod that is used for helping the training personnel to get up on the horizontal bottom plate, the auxiliary rod is close to spacing handle, is located around the place ahead of spacing handle, is equipped with a plurality of crotch poles along the direction of height on the auxiliary rod.
The first arc-shaped plate and the second arc-shaped plate are made of hard plastics, and the horizontal bottom plate and the vertical rods are made of stainless steel or aluminum alloy or concrete.
The bottom of horizontal bottom plate is equipped with a plurality of supporting shoes all around, is equipped with the opening on the horizontal bottom plate, and the horizontal bottom plate below is equipped with the backup pad, and the backup pad is through a plurality of even boards and open-ended circumference edge fixed connection, and vertical spout or vertical slide rail set up in the backup pad.
Compared with the prior art, the invention has the beneficial effects that:
the invention limits the movement of the leg joints of the training personnel through the two sleeves, so that the legs of the training personnel are kept in a straight state, the ligaments of the legs are stretched and trained, meanwhile, the training personnel bend over to grasp the limiting handles with two hands, the ligaments on the backs of the training personnel are stretched, meanwhile, the stretching and training of the ligaments of the legs are strengthened, the ligaments of a plurality of positions can be stretched and trained simultaneously, and the device is simple in structure, economical and practical.
Drawings
Fig. 1 is a schematic top view of a ligament training device for physical education according to the present invention.
Fig. 2 is a schematic structural view of a sleeve in the ligament training device for physical education provided by the invention.
Fig. 3 is a schematic structural view of a section of a limiting handle in the ligament training device for physical education provided by the invention.
Fig. 4 is a schematic structural view of a section of an auxiliary rod in the ligament training device for physical education provided by the invention.
Description of reference numerals:
1-a horizontal base, 2-a sleeve, 2-1-a first arc-shaped plate, 2-2-a second arc-shaped plate, 2-3-a connecting piece, 3-a vertical rod, 4-a transverse sliding groove or a transverse sliding rail, 5-a first sliding block, 6-an outer sleeve, a 7-T-shaped holding part, 8-a vertical sliding groove or a vertical sliding rail, 9-a fastening bolt, 10-an auxiliary rod, 11-a bifurcated rod, 12-a first limiting block, 13-a second limiting block, 14-an opening and 15-a supporting plate.
Detailed Description
An embodiment of the present invention will be described in detail below with reference to fig. 1-4, but it should be understood that the scope of the present invention is not limited to the embodiment.
In the description of the present invention, it is to be understood that the terms "center", "longitudinal", "lateral", "length", "width", "thickness", "upper", "lower", "front", "rear", "left", "right", "vertical", "horizontal", "top", "bottom", "inner", "outer", "axial", "radial", "circumferential", etc. indicate orientations or positional relationships based on those shown in the drawings, and are only for convenience of describing technical solutions of the present invention and simplifying the description, but do not indicate or imply that the device or element referred to must have a specific orientation, be constructed and operated in a specific orientation, and thus, should not be construed as limiting the present invention.
As shown in fig. 1, an embodiment of the present invention provides a ligament training device for sports education, including: horizontal base 1 is equipped with on the horizontal base 1 and is used for carrying out tensile spacing handle and two sleeves 2 that are used for restricting joint activity between training personnel thigh and the shank to training personnel back ligament, and two sleeves 2 are located the both sides of spacing handle.
The length of the sleeve 2 can meet the joint positions of students with different heights.
The using method comprises the following steps: according to the invention, the leg joints of the trainer are limited in the sleeve 2, so that the legs of the trainer are kept in a straight state, the ligaments of the legs are stretched, meanwhile, the trainer bends over to hold the limiting handles with two hands, the ligaments on the back of the trainer are stretched, meanwhile, the stretching training of the ligaments of the legs can be enhanced, the ligaments of a plurality of positions can be stretched, and the device has the advantages of simple structure, economy and practicability.
In order to facilitate the use of the sleeve by the trainee, as shown in fig. 2, the sleeve 2 comprises: a vertical rod 3, a first arc-shaped plate 2-1 and a second arc-shaped plate 2-2;
the rear side of the first arc-shaped plate 2-1 and the rear side of the second arc-shaped plate 2-2 are correspondingly hinged to the left side and the right side of the vertical rod 3, the front side of the first arc-shaped plate 2-1 and the front side of the second arc-shaped plate 2-2 are detachably connected through a connecting piece 2-3, and the lower end of the vertical rod 3 is arranged on the horizontal bottom plate 1.
The connecting piece 2-3 is a buckle or a magic tape, and the matching relation between the first arc-shaped plate 2-1 and the second arc-shaped plate 2-2 can be adjusted according to the thickness of the leg joint of the training person, so that the leg joint of the training person is fixed by the first arc-shaped plate 2-1 and the second arc-shaped plate 2-2.
The first arc-shaped plate 2-1 and the second arc-shaped plate 2-2 are hinged to two sides of the vertical rod 3, so that trainers can fix and disassemble the leg, the trainers do not need to stretch legs into the sleeve, and then the sleeve is fixed, and the use is convenient.
In order to adjust the distance between two sleeves 2, satisfy different training personnel's demand, be equipped with two horizontal sliding grooves or horizontal sliding rail 4 on the horizontal base plate 1, the lower extreme of two montants 3 all is equipped with first slider 5, first slider 5 and horizontal sliding groove or horizontal sliding rail 4 sliding connection, and the both ends of horizontal sliding groove or horizontal sliding rail 4 are equipped with and are used for the first stopper 12 spacing to first slider 5.
Through montant 3 and horizontal spout or 4 sliding connection of horizontal slide rail, can adjust the distance between two sleeves 2, satisfy different training personnel's demand.
In order to satisfy different training personnel's demand, as shown in fig. 1 and fig. 3, still be equipped with vertical spout or vertical slide rail 8 on the horizontal bottom plate 1, spacing handle includes outer sleeve 6 and T type portion of gripping 7, the vertical section cover of T type portion of gripping 7 sets up in outer sleeve 6, and can reciprocate along outer sleeve 6, be equipped with on the outer sleeve 6 and be used for carrying out the fastening bolt 9 fixed to the vertical section of outer sleeve 6 and T type portion of gripping 7, the bottom of outer sleeve 6 is equipped with the second slider, second slider and vertical spout or vertical slide rail 8 sliding connection, the both ends of vertical spout or vertical slide rail 8 are equipped with and are used for the spacing second stopper 13 of second slider.
Through spacing handle and vertical spout or 8 sliding connection of vertical slide rail, can adjust the front and back position of spacing handle, satisfy different training personnel's demand, convenient to use.
In addition, the vertical section of the T-shaped holding part 7 can move up and down along the outer sleeve 6, the height of the limiting handle is adjusted through the fastening bolt 9, the requirements of different training personnel in different training stages are met, and the applicability is good.
In order to help the trainee to get up, as shown in fig. 1 and 4, a vertical auxiliary rod 10 for helping the trainee to get up is further arranged on the horizontal bottom plate 1, the auxiliary rod 10 is close to the limiting handle and located around the front of the limiting handle, a plurality of bifurcate rods 11 are arranged on the auxiliary rod 10 along the height direction, and limiting heads are arranged at the tail ends of the bifurcate rods 11.
Training personnel carry out ligament tensile training back for a long time, when getting up, someone's shank is stiff and can't get up, through vertical auxiliary rod 10, training personnel can get up by oneself, avoid can't getting up by oneself and lead to the training occurence of failure, a plurality of forked rods 11 set up along the direction of height of auxiliary rod simultaneously, can make training personnel raise the foot and take and carry out the stretching training of single leg ligament on the forked rod 11 of co-altitude not, the training mode is various, satisfy different training personnel's user demand, moreover, the steam generator is simple in structure, and economical and practical.
The first arc-shaped plate 2-1 and the second arc-shaped plate 2-2 are made of hard plastics, and the horizontal bottom plate 1 and the vertical rods 3 are made of stainless steel or aluminum alloy or concrete.
The hard plastic can position the leg joints of the trainees and avoid the leg joints from moving, the stainless steel or the aluminum alloy or the concrete has certain hardness and can position the first arc-shaped plate 2-1 and the second arc-shaped plate 2-2 and avoid the trainees from moving the legs during ligament stretching training.
The bottom of horizontal bottom plate 1 is equipped with a plurality of supporting shoes all around, is equipped with opening 14 on the horizontal bottom plate 1, and 1 below of horizontal bottom plate is equipped with backup pad 15, and backup pad 15 is through a plurality of even boards and opening 14's circumference edge fixed connection, and vertical spout or vertical slide rail 8 set up in backup pad 15.
Some training personnel do not carry out the ligament when tensile, hand contactable ground when stood and stood, in order to adapt to this part people carries out the tensile training of ligament, prop up horizontal bottom plate 1 with the supporting shoe, make and leave the clearance between horizontal bottom plate 1 and the ground, set up vertical spout or vertical slide rail 8 in the backup pad, the position of backup pad is less than horizontal bottom plate 1, can make T type gripping portion 7 and the 1 parallel and level of horizontal bottom plate of spacing handle or be less than horizontal bottom plate, improve ligament trainer's suitability.
The above disclosure is only for a few specific embodiments of the present invention, however, the present invention is not limited to the above embodiments, and any variations that can be made by those skilled in the art are intended to fall within the scope of the present invention.
Claims (7)
1. A ligament training device for sports education, comprising: horizontal base (1), be equipped with on horizontal base (1) and be used for carrying out tensile spacing handle and two sleeves (2) that are used for restricting joint activity between training personnel thigh and the shank to training personnel back ligament, two sleeves (2) are located the both sides of spacing handle.
2. Ligament training device for sports education, according to claim 1, characterized in that the sleeve (2) comprises: a vertical rod (3), a first arc-shaped plate (2-1) and a second arc-shaped plate (2-2);
the rear side of the first arc-shaped plate (2-1) and the rear side of the second arc-shaped plate (2-2) are correspondingly hinged to the left side and the right side of the vertical rod (3), the front side of the first arc-shaped plate (2-1) and the front side of the second arc-shaped plate (2-2) are detachably connected through a connecting piece (2-3), and the lower end of the vertical rod (3) is arranged on the horizontal bottom plate (1).
3. Ligament training device for sports education, according to claim 2, characterized in that the horizontal base plate (1) is provided with two transverse sliding grooves or rails (4), the lower ends of the two vertical rods (3) are provided with first sliding blocks (5), and the first sliding blocks (5) are slidably connected with the transverse sliding grooves or rails (4).
4. The ligament training device for sports education as claimed in claim 1, wherein the horizontal base plate (1) is further provided with a vertical sliding groove or a vertical sliding rail (8), the limiting handle comprises an outer sleeve (6) and a T-shaped holding portion (7), a vertical section of the T-shaped holding portion (7) is sleeved in the outer sleeve (6) and can move up and down along the outer sleeve (6), the outer sleeve (6) is provided with a fastening bolt (9) for fixing the vertical sections of the outer sleeve (6) and the T-shaped holding portion (7), the bottom of the outer sleeve (6) is provided with a second sliding block, and the second sliding block is slidably connected with the vertical sliding groove or the vertical sliding rail (8).
5. Ligament training device for sports education, according to claim 1, characterized in that the horizontal base plate (1) is further provided with a vertical auxiliary bar (10) for helping the trainee to get up, the auxiliary bar (10) is located near the limit handle around the front of the limit handle, and the auxiliary bar (10) is provided with a plurality of bifurcated bars (11) in the height direction.
6. Ligament training device for sports education, according to claim 2, characterized in that said first arc (2-1) and second arc (2-2) are made of hard plastic, and said horizontal base plate (1) and vertical bar (3) are made of stainless steel or aluminium alloy or concrete.
7. Ligament training device for sports education, according to claim 4, characterized in that the bottom of the horizontal base plate (1) is provided with a plurality of support blocks all around, the horizontal base plate (1) is provided with an opening (14), a support plate (15) is arranged below the horizontal base plate (1), the support plate is fixedly connected with the circumferential edge of the opening (14) through a plurality of connecting plates, and the vertical sliding groove or the vertical sliding rail (8) is arranged on the support plate (15).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202010642186.6A CN111773626A (en) | 2020-07-06 | 2020-07-06 | Ligament trainer for sports education |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202010642186.6A CN111773626A (en) | 2020-07-06 | 2020-07-06 | Ligament trainer for sports education |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN111773626A true CN111773626A (en) | 2020-10-16 |
Family
ID=72758076
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202010642186.6A Pending CN111773626A (en) | 2020-07-06 | 2020-07-06 | Ligament trainer for sports education |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN111773626A (en) |
Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN203677842U (en) * | 2014-01-26 | 2014-07-02 | 河北体育学院 | Double-person movement stretcher in accordance with human body mechanics |
| CN106955462A (en) * | 2017-05-05 | 2017-07-18 | 杭州厚谋创意设计有限公司 | A kind of leg stretching exercise double sleeve arrangements for preventing that paint lid from bending |
| CN108079510A (en) * | 2017-12-28 | 2018-05-29 | 郑州航空工业管理学院 | A kind of callisthenics soft training auxiliary device |
| CN208319829U (en) * | 2018-06-27 | 2019-01-04 | 周晴 | A kind of physical training equipment for sports dancing |
| CN210355847U (en) * | 2019-05-24 | 2020-04-21 | 苏州安怀信运动器材有限公司 | Ligament stretcher |
-
2020
- 2020-07-06 CN CN202010642186.6A patent/CN111773626A/en active Pending
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN203677842U (en) * | 2014-01-26 | 2014-07-02 | 河北体育学院 | Double-person movement stretcher in accordance with human body mechanics |
| CN106955462A (en) * | 2017-05-05 | 2017-07-18 | 杭州厚谋创意设计有限公司 | A kind of leg stretching exercise double sleeve arrangements for preventing that paint lid from bending |
| CN108079510A (en) * | 2017-12-28 | 2018-05-29 | 郑州航空工业管理学院 | A kind of callisthenics soft training auxiliary device |
| CN208319829U (en) * | 2018-06-27 | 2019-01-04 | 周晴 | A kind of physical training equipment for sports dancing |
| CN210355847U (en) * | 2019-05-24 | 2020-04-21 | 苏州安怀信运动器材有限公司 | Ligament stretcher |
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| PB01 | Publication | ||
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| SE01 | Entry into force of request for substantive examination | ||
| CB03 | Change of inventor or designer information | ||
| CB03 | Change of inventor or designer information |
Inventor after: Xia Shanshan Inventor after: Zhang Zhigang Inventor after: Guo Mingang Inventor after: Yang Yiwu Inventor after: Lin Youliang Inventor before: Zhang Zhigang Inventor before: Guo Mingang Inventor before: Yang Yiwu Inventor before: Lin Youliang |