CN215609098U - Multifunctional waist and abdomen fitness equipment - Google Patents
Multifunctional waist and abdomen fitness equipment Download PDFInfo
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- CN215609098U CN215609098U CN202121704806.0U CN202121704806U CN215609098U CN 215609098 U CN215609098 U CN 215609098U CN 202121704806 U CN202121704806 U CN 202121704806U CN 215609098 U CN215609098 U CN 215609098U
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Abstract
The utility model relates to a multifunctional waist and abdomen fitness device which comprises a supporting component and an adjusting component. The adjusting component can be adjusted in a telescopic mode, different body building requirements can be met, and sufficient exercise can be performed on rectus abdominis, oblique muscles of outer abdomen, latissimus dorsi and the like. Meanwhile, the multifunctional waist and abdomen fitness equipment designed by the utility model also has a stretching function, and can fully stretch and relax muscles after fitness exercise, so that muscle groups in an exercise state can be well stretched.
Description
Technical Field
The utility model relates to the field of mechanical equipment of fitness equipment, in particular to multifunctional waist and abdomen fitness equipment.
Background
With the continuous development of science and technology life, people pay more and more attention to their health status and appearance, and body building and shaping become more and more popular choices. For the people who work in offices for a long time and are sedentary, the exercise of the waist and abdomen is often the key part for shaping. The exercise for the waist and the abdomen can not only improve the problems of lumbar muscle strain, lumbar disc herniation and other diseases, but also has good fat-reducing and shaping effects.
The traditional waist and abdomen fitness equipment focuses on the exercise effect of the equipment on muscle groups, neglects the muscle stretching and relaxing actions in a tight state after exercise, and cannot simultaneously exercise and stretch and relax the waist and abdomen on the same equipment.
SUMMERY OF THE UTILITY MODEL
Utility model purpose: provides a multifunctional waist and abdomen fitness equipment to solve the problems in the prior art.
The technical scheme is as follows: a multifunctional waist and abdomen fitness equipment, a telescopic adjusting component. The adjusting component comprises a telescopic adjusting rod, a telescopic holding rod and an adjusting handle, and a sliding track is arranged on the surface of the telescopic adjusting rod. The telescopic holding rod is fixedly connected with the telescopic adjusting rod and is arranged at one end of the telescopic adjusting rod. The adjusting handle is fixedly connected with the telescopic holding rod, and the adjusting handle is arranged at both ends of the telescopic holding rod. The adjusting component is further fixedly connected with a supporting component.
In a further embodiment, the support assembly comprises three parts, a base post, an extension post and a support plate. The foundation column is fixedly connected with the other end of the telescopic adjusting plate and used for supporting the adjusting assembly. One end of the extension pillar is fixedly connected with the foundation pillar, and the extension pillar has a preset bending radian. The support plate is fixed to a surface of the extension post and extends from a predetermined bending portion of the extension post to a predetermined distance.
In a further embodiment, the adjustment assembly further comprises a capture bar and a carrier bar. The clamping rod is connected with the telescopic adjusting rod in a sliding mode and is adjusted in a sliding mode along a sliding track on the surface of the telescopic adjusting rod. The bearing rod is arranged below the working direction of the clamping rod, is connected with the telescopic adjusting rod in a sliding manner, and can also be adjusted in a sliding manner along a sliding track on the surface of the telescopic adjusting rod.
In a further embodiment, the extension pillar is fixedly connected with the extension part of the support plate through a support rod, so that the stability between the extension pillar and the suspension part of the support plate can be improved. And the other end of the foundation column, which is close to the ground contact end, and the other end of the extension support column are fixedly connected with bearing plates.
In a further embodiment, the extending plate is coupled to an end of the supporting plate away from the fixed connection with the extending pillar, and the extending plate is disposed on the opposite side of the bearing surface of the supporting plate.
In a further embodiment, the surfaces of the clamping rod, the bearing rod and the telescopic holding rod are all sleeved with sponge protective sleeves, so that the clamping rod, the bearing rod and the telescopic holding rod can play a role in protection and skid prevention in the using process.
Has the advantages that: the utility model relates to a multifunctional waist and abdomen fitness device which consists of two parts, namely an adjusting component and a supporting component. The adjusting component comprises a telescopic supporting rod, an adjusting handle, a clamping rod and a bearing rod, and can exercise muscle groups such as rectus abdominis, oblique muscles of outer abdomen and latissimus dorsi according to the adjustment of the clamping rod and the bearing rod. Meanwhile, after the body building is finished, the muscle groups of the waist and the abdomen can be stretched and relaxed through the telescopic holding rod and the adjustment of the adjusting handle, waist and abdomen exercise and stretching and relaxing can be simultaneously carried out on the same equipment, so that the floor area of the equipment is saved, and people can conveniently and quickly stretch and exercise during the body building.
Drawings
Figure 1 is a side view of the multi-functional lumbar abdominal exercise apparatus of the present invention.
Figure 2 is a front view of the multi-functional lumbar abdominal exercise apparatus of the present invention.
The figures are numbered: the telescopic adjusting rod comprises a telescopic adjusting rod 1, an adjusting handle 2, a base column 3, an extension pillar 4, a supporting plate 5, a clamping rod 6, a bearing rod 7, a supporting rod 8, a supporting plate 9, an extension plate 10 and a telescopic holding rod 11.
Detailed Description
In the following description, numerous specific details are set forth in order to provide a more thorough understanding of the present invention. It will be apparent, however, to one skilled in the art, that the present invention may be practiced without one or more of these specific details. In other instances, well-known features have not been described in order to avoid obscuring the utility model.
The first embodiment is as follows:
the multifunctional waist and abdomen exercise equipment provided by the embodiment consists of two parts, namely an adjusting component and a supporting component. The adjusting component further comprises a telescopic adjusting rod 1, a telescopic holding rod 11 and an adjusting handle 2. Meanwhile, in order to adjust all parts in the later use process, the surface of the telescopic adjusting rod 1 is provided with a sliding track. The telescopic holding rod 11 is fixedly connected with the telescopic submitting rod and arranged at one end of the telescopic adjusting rod 1, so that a hand holding point can be provided for later stretching movement, and a user can conveniently stretch. The adjusting handle 2 is fixedly connected with the telescopic holding rod 11, the adjusting handle 2 is arranged at each of two ends of the telescopic holding rod 11, and in the later use process, the stretching and relaxing of the rectus abdominis can be performed by adjusting the height of the adjusting handle 2. The supporting component is fixedly connected with the adjusting component, so that the overall fixation of the fitness equipment can be improved. And in a further embodiment the support assembly comprises three parts, a base post 3, an extension post 4 and a support plate 5. The foundation column 3 with the other end fixed connection of flexible regulating plate is used for right regulating assembly's whole support. One end of the extension pillar 4 is fixedly connected with the base pillar 3, the extension pillar 4 has a preset bending radian, a supporting point is provided for the supporting component, and meanwhile, the combination with the base pillar 3 can further increase the overall stability of the fitness equipment. The supporting plate 5 is fixed on the surface of the extension pillar 4 and extends to a predetermined distance from a predetermined bending position of the extension pillar 4, so that the supporting plate is used as a bearing main body in the later use process, can provide a bearing platform for a user to lie flat and support and waist and abdomen training, and also provides a corresponding bearing platform for stretching and relaxing movement. The adjusting assembly further comprises a blocking lever 6 and a carrying lever 7. The position clamping rod 6 is connected with the telescopic adjusting rod 1 in a sliding mode, can be adjusted in a sliding mode along a sliding track on the surface of the telescopic adjusting rod 1, and can clamp and fix the ankle of a user in the later use process. The bearing rod 7 is arranged below the working direction of the position clamping rod 6, is connected with the telescopic adjusting rod 1 in a sliding mode, can slide and adjust along a sliding track on the surface of the telescopic adjusting rod 1, and is a supporting point for the ankle of a user to bear in the later period of use, so that the user can exercise the waist and abdomen at a fixed force applying point.
Example two:
on the basis of the first embodiment, considering that the extending part of the supporting plate 5 is a suspended part, the extending pillar 4 and the extending part of the supporting plate 5 are fixedly connected through the stay bar 8, so that the stability between the extending pillar 4 and the suspended part of the supporting plate 5 can be increased. And the other end of the base column 3 close to the ground contact end and the extension support column 4 is fixedly connected with a bearing plate 9, the bearing plate 9 is in a square main body sheet shape, so that the contact area between the base column 3 and the extension support column 4 and the ground can be increased, and the overall stability of the body-building apparatus is further increased. The backup pad 5 keep away from with the one end coupling of 4 fixed connection departments of extension pillar has extension board 10, just extension board 10 is arranged in the looks back of backup pad 5 loading face, in the use in later stage, can be according to user's actual demand with extension board 10 expandes, extends the regulation. The surfaces of the clamping rod 6, the bearing rod 7 and the telescopic holding rod 11 are all sleeved with sponge protective sleeves, so that protection can be provided for a user in the use process, the muscle is prevented from being injured by direct contact of equipment, and meanwhile, the sliding effect is also mentioned, so that the user is more stable and firm in the use process.
Based on the above embodiment, the working process of the present invention is as follows: firstly, the user can sit and stand on the supporting plate 5, lift the legs, dispose the ankles on the bearing rods 7, adjust the positions of the clamping rods 6 to clamp and fix the ankles, and perform sit-up training and exercise the rectus abdominis. The ankle joint can also lie on the side on the supporting plate 5, the double ankles are placed on the bearing rod 7 in a horizontally-placed posture at the side, the position of the clamping rod 6 is adjusted to clamp and fix the ankles, the body can be moved to lie on the side and lift the upper body, and the abdominal oblique muscles can be trained. Further, the user can lie on the supporting plate 5 to lift the legs, place the front faces of the ankles on the bearing rods 7, adjust the positions of the clamping rods 6 to clamp and fix the ankles, and then can repeatedly lift the upper body to train the latissimus dorsi. Meanwhile, in the use process, the extension plate 10 can be unfolded to be extended and adjusted according to requirements.
After the waist and abdomen muscle training is finished, the user can sit and stand on the surface of the supporting plate 5 to lift the legs, positions the ankles on the bearing rods 7, adjusts the position of the clamping rod 6 to clamp and fix the ankles, bends the upper half of the body, holds the telescopic supporting rod 11 by hands, stretches and relaxes latissimus dorsi, and can adjust the length of the telescopic supporting rod 11 according to requirements to stretch and train latissimus dorsi. Still lie prone lie in on the backup pad 5, the head is close to 3 directions of foundation column, the step is close to the extending direction of backup pad 5 is adjusted adjust handle 2 to corresponding height, then hold adjust handle 2, stretch to the belly rectus muscle and relax the operation.
As noted above, while the present invention has been shown and described with reference to certain preferred embodiments, it is not to be construed as limited thereto. Various changes in form and detail may be made therein without departing from the spirit and scope of the utility model as defined by the appended claims.
Claims (6)
1. A multi-functional abdomen body-building apparatus which characterized in that includes:
the adjusting assembly comprises a telescopic adjusting rod, and a sliding track is arranged on the surface of the telescopic adjusting rod; the telescopic holding rod is fixedly connected with one end of the telescopic adjusting rod, and two ends of the telescopic holding rod are fixedly connected with adjusting handles;
and the supporting component is fixedly connected with the adjusting component.
2. The multi-functional lumbar and abdominal exercise apparatus of claim 1, wherein said support assembly comprises:
the other end of the telescopic adjusting rod is fixedly connected with the foundation column;
one end of the extension pillar is fixedly connected with the foundation pillar and has a preset bending radian;
and a support plate fixed to a surface of the extension post and extending from a predetermined bending portion of the extension post to a predetermined distance.
3. The multi-functional lumbar and abdominal exercise apparatus of claim 1, wherein said adjustment assembly comprises:
the clamping rod is connected with the telescopic adjusting rod in a sliding mode and is adjusted in a sliding mode along a sliding track on the surface of the telescopic adjusting rod;
the bearing rod is arranged below the working direction of the clamping rod, is connected with the telescopic adjusting rod in a sliding manner, and can slide and adjust along the sliding track on the surface of the telescopic adjusting rod.
4. The multi-functional waist and abdomen exercise apparatus according to claim 2, wherein:
the extension supporting columns are fixedly connected with the extending positions of the supporting plates through supporting rods, and supporting plates are fixedly connected with the other ends, close to the ground contact ends, of the base columns and the other ends of the extension supporting columns.
5. The multi-functional waist and abdomen exercise apparatus according to claim 2, wherein:
the backup pad keep away from with the one end coupling of extension pillar fixed connection department has the extension board, just the extension board is arranged in the looks back of backup pad loading face.
6. A multi-functional lumbar abdominal exercise apparatus as claimed in claim 3, wherein: the clamping rod, the bearing rod and the telescopic holding rod are sleeved with sponge protective sleeves, and the anti-skidding protective sleeves play a role in protecting in the using process.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202121704806.0U CN215609098U (en) | 2021-07-26 | 2021-07-26 | Multifunctional waist and abdomen fitness equipment |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202121704806.0U CN215609098U (en) | 2021-07-26 | 2021-07-26 | Multifunctional waist and abdomen fitness equipment |
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| Publication Number | Publication Date |
|---|---|
| CN215609098U true CN215609098U (en) | 2022-01-25 |
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202121704806.0U Active CN215609098U (en) | 2021-07-26 | 2021-07-26 | Multifunctional waist and abdomen fitness equipment |
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| CN (1) | CN215609098U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN110215650A (en) * | 2019-05-29 | 2019-09-10 | 赵治汉 | A kind of musculus obliquus externus abdominis training aids |
-
2021
- 2021-07-26 CN CN202121704806.0U patent/CN215609098U/en active Active
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN110215650A (en) * | 2019-05-29 | 2019-09-10 | 赵治汉 | A kind of musculus obliquus externus abdominis training aids |
| CN110215650B (en) * | 2019-05-29 | 2023-03-24 | 赵治汉 | Training device for oblique muscle outside abdomen |
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