CN111714838A - Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and use method - Google Patents
Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and use method Download PDFInfo
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- CN111714838A CN111714838A CN202010528295.5A CN202010528295A CN111714838A CN 111714838 A CN111714838 A CN 111714838A CN 202010528295 A CN202010528295 A CN 202010528295A CN 111714838 A CN111714838 A CN 111714838A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0285—Hanging
- A63B2208/029—Hanging upright
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Abstract
The invention belongs to the technical field of fitness equipment, and discloses a weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and a using method thereof. This can diversified heavy burden hanging type abdominal muscle trainer of amazing muscle, comprising a base plate, the four corners of bottom plate upper surface is through the four corners of four pole settings difference fixedly connected with top frame lower surfaces, and the supplementary handle of left side fixedly connected with of top frame lower surface, the frame is transferred to the right-hand member fixedly connected with of top frame lower surface, transfers the middle part fixedly connected with limiting plate of frame. This can diversified heavy burden hanging type abdominal muscle trainer who stimulates muscle, through the setting of heavy burden position adjustment mechanism, can adjust the stress point of training personnel's hanging upside down roll abdomen in-process, can provide stronger stimulation to the abdominal muscle, and through adjusting the stress point, the abdominal muscle receives the stimulation has more pertinence, helps the comprehensive development of abdominal muscle, obtains abundant exercise, can fully satisfy the demand of weightlifting sportsman to abdominal muscle training intensity.
Description
The invention relates to a divisional application of a weight-bearing inverted abdominal muscle training device which can stimulate muscles in multiple directions, wherein the application date is 2018, 06 and 28 days, and the application number is CN 201810686210.9.
Technical Field
The invention relates to the technical field of fitness equipment, in particular to a weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and a using method thereof.
Background
The belly muscle has fairly important effect to the activity and the stability of lumbar vertebrae, especially to weightlifting sportsman, the belly muscle plays this effect of holding up and down, connect the whole lifting up that just can realize the heavy object of human upper and lower limbs muscle formation, common belly training equipment is mostly the board of lying on the back on the market now, be difficult to satisfy weightlifting sportsman's exercise intensity demand, it is stronger to the stimulation of belly with lying formula book abdomen to the belly to roll up the abdomen to hang upside down, nevertheless lack the equipment, it is difficult to provide the equipment of a hanging upside down to the training of belly muscle on the market now.
Disclosure of Invention
Technical problem to be solved
Aiming at the defects of the prior art, the invention provides the weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions, which has the advantages of stimulating abdominal muscles in multiple directions, being easy to adjust, providing high-strength abdominal muscle training for professional athletes and the like.
(II) technical scheme
In order to achieve the purpose, the invention is realized by the following technical scheme: a weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions comprises a bottom plate, four corners of the upper surface of the bottom plate are respectively and fixedly connected with four corners of the lower surface of a top frame through four vertical rods, an auxiliary handle is fixedly connected to the left side of the lower surface of the top frame, a weight adjusting frame is fixedly connected to the right end of the lower surface of the top frame, a limiting plate is fixedly connected to the middle of the weight adjusting frame, a movable rod is inserted in a jack formed in the middle of the limiting plate, a jack extends out of the bottom end of the movable rod and is fixedly connected with the middle of the upper surface of a supporting plate, the lower surface of the supporting plate is in contact with the inner bottom wall of the weight adjusting frame, a balancing weight is further placed above the weight adjusting frame, one end of a transmission rope is fixedly connected to the top end of the movable rod, a through hole is formed in the position, corresponding to the movable, a loading point position adjusting mechanism is also arranged in the top frame, and a foot fixing mechanism is arranged on the left side in the top frame.
Preferably, the transmission mechanism comprises a first transverse plate, a first guide pulley, a first connecting rod, a second guide ring, a support rod, a deflection wheel, a first limit ring, a second limit ring, a movable disc, a connecting rod, a position adjusting bearing, a force application rope, a position adjusting ring and a guide hole, the first transverse plate is fixedly connected between the front side wall and the rear side wall in the top frame and positioned on the left side of the through hole, the guide pulleys are fixedly arranged on the left side and the right side of the upper surface of the first transverse plate, the connecting rods are fixedly connected at the front end and the rear end of the lower surface of the top frame and positioned on the left side of the first transverse plate, the outer side surfaces of the guide rings are fixedly connected at one ends of the two connecting rods far away from the top frame, the deflection wheel is movably connected at the top end of the right side surface of the guide ring through the support rod, the outer side surfaces of the first, the driving rope overlap joint is fixed on two leading pulleys and in the connecting rod offered on the connecting rod through the erroneous tendency wheel, the fixed cover in inside of spacing ring one has connect the positioning bearing, and the fixed cover in inside of positioning bearing has connect the positioning ring, sets up six and uses its axle center as the guiding hole of referring to the annular arrangement on the positioning ring, and the equal fixedly connected with application of force in position rope of six guiding holes is corresponded to activity dish left surface, and six application of force ropes keep away from the one end of activity dish and run through six guiding holes respectively and extend to the outside of guiding ring.
Preferably, the load point position adjusting mechanism comprises hanging ropes, arc plates, shoulder belts, a positioning belt, a strip-shaped cavity, a movable plate, a strip-shaped groove, a strip-shaped hole, a connecting column, an adjusting disc, a connecting bearing, a rotating rod, a twisting disc, an adjusting groove, a guide groove, a limiting groove, a tooth groove, a limiting disc, a stand column, a ring groove, a screw hole, a bolt, a square groove, a positioning block, a rack, a circular cavity and a connecting disc, wherein the front side and the rear side of the lower surface of the top frame are positioned at the left side of the connecting rod and fixedly connected with the top end of the arc plates through two hanging ropes, the bottom ends of the front side and the rear side of the arc plates are fixedly connected with the shoulder belts, the middle parts of the front side and the rear side of the arc plates are fixedly connected through the positioning belt, the strip-shaped cavity extending up and down is arranged inside the arc plates, the movable plate is connected with the right side of the arc plates, the inside sliding connection of bar groove has the adjustment disk, the fixed connection bearing that installs in the mounting groove of seting up in the middle part of the right-hand member of activity post, the inside fixed cup that connects the bearing has the bull stick, the right-hand member of bull stick and the middle part fixed connection of adjustment disk left surface, the middle part fixed connection of activity disk right surface twists the dish, six adjustment tanks have been seted up on the right side of fly leaf, the position that corresponds the adjustment tank on the arc plate has seted up the guide way, and the guide way communicates with the adjustment tank, the tooth's socket has all been seted up to the bottom wall of guide way and adjustment tank, the bottom of guide way and adjustment tank lateral wall has all been seted up the spacing groove, the spacing inslot joint has the spacing dish in the adjustment tank, the middle part of the right side of spacing dish has one end of stand fixedly connected with, the other end of stand runs through the bar groove and extends to the, the screw has still been seted up at the middle part of stand, and the inside threaded connection of screw has the bolt, and the square groove has been seted up to the position that spacing dish left surface corresponds the tooth's socket, and the inside joint of square groove has the locating piece, and the position fixedly connected with rack that the locating piece left surface corresponds the tooth's socket is seted up at the square groove middle part and is seted up the connection pad in the circle intracavity, and the left end of bolt runs through the right wall of locating piece and with the middle part fixed connection of connection pad right flank.
Preferably, the width of the strip-shaped hole is one half of the width of the strip-shaped cavity, the length of the strip-shaped hole, the length of the strip-shaped cavity and the length of the strip-shaped groove are the same, and the strip-shaped cavity is located on the central axis of the right side face of the arc plate.
Preferably, the rack and the tooth socket are matched, the axis of the bolt coincides with the axis of the upright column, the limiting groove in the adjusting groove is communicated with the limiting groove in the guide groove, one ends of the adjusting groove and the guide groove, which are close to the twisting disc, point to the axis of the adjusting disc, and one ends of the six guide grooves, which are far away from the twisting disc, point to the four corners of the right side surface of the arc plate and the front and rear ends of the middle part of the right side surface of the arc plate respectively.
Preferably, the left side surface of the arc plate is bonded with a moisture absorption pad which is a spongy cushion.
Preferably, foot fixed establishment includes bearing plate, location breach, centre gripping groove, slider, centre gripping spring, supports board, cladding arc board and application of force board, just be located the left side fixedly connected with bearing plate of hanging the rope between the lateral wall around in the summit frame, two location breachs have been seted up to the right flank of bearing plate, all seted up the centre gripping groove on the both sides wall of location breach, the equal sliding connection in inside of two centre gripping grooves has the slider, through centre gripping spring swing joint between the right flank of slider and the right wall in centre gripping groove, and fixedly connected with supports the board between two sliders, the left end of supporting the board lower surface bonds has the top of protection arc board, just be located the upper left side fixedly connected with application of force board of bearing plate between the lateral wall around the inside of summit frame.
Preferably, the application of force board is parallel to each other with the bearing plate, and the left wall of location breach and the left surface that supports the board all are the arc and all bond and have the cushion, and the cushion is the silica gel pad, and the rear end scope of cushion is one to five millimeters.
Preferably, the application of force board is parallel to each other with the bearing plate, and the left wall of location breach and the left surface that supports the board all are the arc and all bond and have the cushion, and the cushion is the silica gel pad, and the rear end scope of cushion is one to five millimeters.
(III) advantageous effects
By adopting the technical scheme, the invention has the beneficial effects that:
1. this can diversified stimulation muscle heavy burden formula abdominal muscle trainer of hanging upside down, setting through heavy burden position adjustment mechanism, can adjust the stress point of training personnel's inverted hanging roll abdomen in-process, can provide stronger stimulation to the abdominal muscle, and through adjusting the stress point, abdominal muscle receives stimulation more has pertinence, the regulation of six stand different positions can realize the heavy burden stimulation in different positions to the abdominal muscle, help the comprehensive development of abdominal muscle, obtain abundant exercise, can fully satisfy the demand of weightlifting sportsman to abdominal muscle training intensity.
2. This can diversified heavy burden of amazing muscle hangs formula abdominal muscle trainer upside down through foot fixed establishment's setting, and the supplementary handle training personnel of cooperation easily form the upside down gesture to utilize the crisscross design of application of force board and bearing plate, can be training personnel foot and form the strong point, ensure that training personnel's safety is not threatened.
3. This can diversified heavy burden hanging type abdominal muscle trainer who stimulates muscle through drive mechanism's setting, can provide the direction for six application of force ropes to safe effectual transmission balancing weight's heavy burden.
4. This can diversified heavy burden hanging type abdominal muscle trainer who stimulates muscle, through the setting of adjustment disk, utilize the motion of adjustment disk in the bar inslot, can follow training personnel backbone direction and adjust the stress point when rolling up the abdomen, through rotating in the adjustment disk makes the stand get into different guide ways, can provide heavy burden to each position of training personnel abdominal muscle through the cooperation of difference, realize the high strength pertinence training of abdominal muscle.
5. This weight bearing hanging-upside down type abdominal muscle trainer that can diversely stimulate muscle, through the design of tooth's socket and rack, make tooth's socket and rack joint can realize spacing dish at spacing inslot fixed through screwing up the bolt, avoid training in-process stress point to shift and make training personnel muscle strain.
6. This weight-bearing inverted abdominal muscle training device that can diversely stimulate muscle, through the setting of cushion, utilize its bare department of foot to training personnel to provide the protection, can not influence the support of bearing plate to training personnel foot through its thinner thickness.
7. This can diversified heavy burden hanging type abdominal muscle trainer who stimulates muscle can separate six application of force ropes through the design of guiding hole on the position ring, avoids the winding condition to appear in the application of force rope to the adjustable ring can follow the rotation of adjustment disk through six application of force ropes, ensures that the application of force rope application of force is not influenced.
8. This can diversified heavy burden hanging type abdominal muscle trainer who stimulates muscle through the setting of guiding hole, can provide the direction for six application of force ropes to guiding hole open-ended loudspeaker form design can reduce application of force rope when moving with the friction of guiding hole, helps improving application of force rope life.
Drawings
FIG. 1 is a front cross-sectional view of the structure of the present invention;
FIG. 2 is an enlarged view of the invention at A in FIG. 1;
FIG. 3 is a schematic cross-sectional view taken along line A-A of the weight point location adjustment mechanism of FIG. 1 according to the present invention;
FIG. 4 is an enlarged view taken at B of FIG. 3 in accordance with the present invention;
FIG. 5 is a right side view of the arc plate of the present invention;
fig. 6 is a cross-sectional view of the load bearing plate of the present invention.
In the figure: 1 base plate, 2 transmission mechanism, 201 transverse plate I, 202 guide pulley, 203 connecting rod, 204 guide ring, 205 stay bar, 206 deflection wheel, 207 limit ring I, 208 limit ring II, 209 movable disc, 210 connecting rod, 211 position-adjusting bearing, 212 force application rope, 213 position-adjusting ring, 214 guide hole, 3 load bearing point position adjusting mechanism, 301 hanging rope, 302 arc plate, 303 shoulder belt, 304 positioning belt, 305 strip-shaped cavity, 306 movable plate, 307 strip-shaped groove, 308 strip-shaped hole, 309 connecting column, 310 adjusting disc, 311 connecting bearing, 312 rotating rod, 313 screwing disc, 314 adjusting groove, 315 guide groove, 316 limiting groove, 317 tooth groove, 318 limiting disc, 319 upright column, 320 annular groove, 321 screw hole, 322 bolt, 323 square groove, 324, 325 rack, 326 round cavity, connecting disc 327, 4 foot fixing mechanism, 41 bearing plate, 42 positioning notch, 43 clamping groove, 44 slide block, 45 clamping spring, 46 cover plate, 47 arc plate cover plate, 48 force application plates, 5 weight adjusting frames, 6 limiting plates, 7 movable rods, 8 jacks, 9 supporting plates, 10 balancing weights, 11 transmission ropes, 12 through holes, 13 vertical rods, 14 top frames, 15 auxiliary handles, 16 moisture absorption pads and 17 soft pads.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Referring to fig. 1-6, the present invention provides a technical solution: a weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions comprises a bottom plate 1, four corners of the upper surface of the bottom plate 1 are respectively and fixedly connected with four corners of the lower surface of a top frame 14 through four vertical rods 13, an auxiliary handle 15 is fixedly connected to the left side of the lower surface of the top frame 14, a weight adjusting frame 5 is fixedly connected to the right end of the lower surface of the top frame 14, a limiting plate 6 is fixedly connected to the middle of the weight adjusting frame 5, a movable rod 7 is inserted into a jack 8 formed in the middle of the limiting plate 6, the bottom end of the movable rod 7 extends out of the jack 8 and is fixedly connected with the middle of the upper surface of a supporting plate 9, the lower surface of the supporting plate 9 is in contact with the inner bottom wall of the weight adjusting frame 5, a balancing weight 10 is further placed above the weight adjusting frame 5, one end of a transmission rope 11 is fixedly connected to the top end of the movable rod 7, a through hole 12 is formed in the position, the right side in the top frame 14 is provided with a transmission mechanism 2, the top frame 14 is also provided with a loading point position adjusting mechanism 3, and the left side in the top frame 14 is provided with a foot fixing mechanism 4.
The transmission mechanism 2 comprises a transverse plate I201, a guide pulley 202, a connecting rod 203, a guide ring 204, a support rod 205, a deflection wheel 206, a limit ring I207, a limit ring II 208, a movable disc 209, a connecting rod 210, a position adjusting bearing 211, a force application rope 212, a position adjusting ring 213 and a guide hole 214, wherein the transverse plate I201 is fixedly connected between the front side wall and the rear side wall in the top frame 14 and positioned on the left side of the through hole 12, the guide pulley 202 is fixedly arranged on the left side and the right side of the upper surface of the transverse plate I201, the connecting rod 203 is fixedly connected at the front end and the rear end of the lower surface of the top frame 14 and positioned on the left side of the transverse plate I201, the outer side surface of the guide ring 204 is fixedly connected at one end of the two connecting rods 203 far away from the top frame 14, the top end of the right side surface of the guide ring 204 is movably connected with the deflection wheel 206 through the support rod 205, the outer, the middle part of the right side of the movable disc 209 is fixedly connected with a connecting rod 210, a transmission rope 11 is lapped on two guide pulleys 202 and is fixed in a connecting hole formed in the connecting rod 210 through a deflection wheel 206, a positioning bearing 211 is fixedly sleeved in the limiting ring I207, a positioning ring 213 is fixedly sleeved in the positioning bearing 211, six guide holes 214 which are annularly arranged by taking the axis as reference are formed in the positioning ring 213, the positions of the left side of the movable disc 209 corresponding to the six guide holes 214 are fixedly connected with force application ropes 212, one ends of the six force application ropes 212 far away from the movable disc 209 respectively penetrate through the six guide holes 214 and extend to the outside of the guide ring 204, through the arrangement of the transmission mechanism 2, the six force application ropes 212 can be guided, the passing of the counterweight 10 can be safely and effectively transmitted, through the design of the guide holes 214 on the positioning ring 213, the six force application ropes 212 can be separated, avoid application of force rope 212 the winding condition to adjustable ring 213 can follow the rotation of adjusting disk 310 through six application of force ropes 212, ensures that application of force rope 212 application of force is not influenced, through the setting of guiding hole 213, can provide the direction for six application of force ropes 212, and guiding hole 213 open-ended tubaeform design, can reduce application of force rope 212 when moving with guiding hole 213's friction, help improving application of force rope life.
The load point position adjusting mechanism 3 comprises hanging ropes 301, arc plates 302, shoulder straps 303, a positioning strap 304, a strip-shaped cavity 305, a movable plate 306, a strip-shaped groove 307, a strip-shaped hole 308, a connecting column 309, an adjusting disc 310, a connecting bearing 311, a rotating rod 312, a screwing disc 313, an adjusting groove 314, a guide groove 315, a limiting groove 316, a tooth socket 317, a limiting disc 318, a stand column 319, an annular groove 320, a screw hole 321, a bolt 322, a square groove 323, a positioning block 324, a rack 325, a round cavity 326 and a connecting disc 327, wherein the front side and the rear side of the lower surface of the top frame 14 are positioned at the left side of the connecting rod 203 and fixedly connected with the top ends of the arc plates 302 through the two hanging ropes 301, the left side of the arc plates 302 is the inner side surface and is adapted to the radian of the back of a human body abdomen, enough space is provided for trainees, the bottom ends of the front side and the rear side of the arc plates 302 are, the inner part of the strip-shaped cavity 305 is connected with the movable plate 306 in a sliding way, the right side surface of the arc plate 302 is provided with a strip-shaped groove 307 corresponding to the position of the strip-shaped cavity 305, the strip-shaped groove 307 is communicated with the strip-shaped cavity 305 through a strip-shaped hole 308, the inner part of the strip-shaped hole 308 is connected with the left end of a connecting column 309 fixedly connected with the right side surface of the movable plate 306 in a sliding way, the inner part of the strip-shaped groove 307 is connected with an adjusting disc 310 in a sliding way, a connecting bearing 311 is fixedly arranged in a mounting groove arranged in the middle of the right end of the movable column, a rotating rod 312 is fixedly sleeved in the connecting bearing 311, the right end of the rotating rod 312 is fixedly connected with the middle part of the left side surface of the adjusting disc 310, the middle part of the right side surface of the movable disc 209 is fixedly connected with a screwing disc 313, the right side surface of, the bottom ends of the side walls of the guide groove 315 and the adjusting groove 314 are both provided with a limiting groove 316, the limiting groove 316 in the adjusting groove 314 is connected with a limiting disc 318 in a clamping manner, the middle part of the right side surface of the limiting disc 318 is fixedly connected with one end of an upright post 319, the other end of the upright post 319 penetrates through the strip-shaped groove 307 and extends to the right side of the arc plate 302, the upright post 319 is provided with an annular groove 320, one ends of six force application ropes 212 extending out of the guide ring 204 are respectively tied in the six annular grooves 320, the middle part of the upright post 319 is also provided with a screw hole 321, the inner thread of the screw hole 321 is connected with a bolt 322, the left side surface of the limiting disc 318 is provided with a square groove 323 corresponding to the tooth socket 317, the inner part of the square groove 323 is connected with a positioning block 324 in a clamping manner, the left side surface of the positioning block 324 is fixedly connected with a rack 325 corresponding to, by setting the load point position adjusting mechanism 3, the stress point of the training person in the process of hanging the abdomen upside down can be adjusted, stronger stimulation can be provided for the abdominal muscle, the stimulation on the abdominal muscle is more targeted by adjusting the stress point, the comprehensive development of the abdominal muscle is facilitated, the training can be fully exercised, the requirement of the weightlifting athlete on the training strength of the abdominal muscle can be fully met, by setting the adjusting disc 310, the motion of the adjusting disc 310 in the bar-shaped groove 307 can be utilized, the stress point of the abdomen of the training person in the spine direction can be adjusted, the upright post 319 can enter different guide grooves 315 by rotating the adjusting disc 310, loads can be provided for all positions of the abdominal muscle of the training person by different matching, the high-strength targeted training of the abdominal muscle can be realized, by the design of the tooth socket 317 and the rack 325, the limit disc 318 can be fixed in the limit groove 316 by clamping the tooth socket 317 and the rack 325 by tightening the bolt 322, avoid the transfer of stress points in the training process to cause the muscle strain of the training personnel.
The width of the strip-shaped hole 308 is half of the width of the strip-shaped cavity 305, the length of the strip-shaped hole 308, the length of the strip-shaped cavity 305 and the length of the strip-shaped groove 307 are the same, and the strip-shaped cavity 305 is positioned on the central axis of the right side face of the arc plate 302.
The rack 325 is matched with the tooth groove 317, the axis of the bolt 322 is superposed with the axis of the upright post 319, the limit groove 316 in the adjusting groove 314 is communicated with the limit groove 316 in the guide groove 315, one ends of the adjusting groove 314 and the guide groove 315 close to the screwing disc 313 point to the axis of the adjusting disc 310, and one ends of the six guide grooves 315 far away from the screwing disc 313 point to four corners of the right side surface of the arc plate 302 and the front end and the rear end of the middle part of the right side surface of the arc plate 302 respectively.
The left side of the arc plate 302 is adhered with a moisture absorption pad 16, and the moisture absorption pad 16 is a sponge pad.
The foot fixing mechanism 4 comprises a bearing plate 41, positioning notches 42, clamping grooves 43, sliders 44, clamping springs 45, a resisting plate 46, a coating arc plate 47 and a force applying plate 48, the bearing plate 41 is fixedly connected between the front side wall and the rear side wall in the top frame 14 and positioned on the left side of the hanging rope 301, two positioning notches 42 are formed in the right side surface of the bearing plate 41, the clamping grooves 43 are formed in the two side walls of the positioning notches 42, the sliders 44 are connected inside the two clamping grooves 43 in a sliding mode, the right side surface of each slider 44 is movably connected with the right wall of each clamping groove 43 through the clamping springs 45, the resisting plate 46 is fixedly connected between the two sliders 44, the top end of the protecting arc plate 302 is bonded at the left end of the lower surface of the resisting plate 46, the force applying plate 48 is fixedly connected between the front side wall and the rear side wall inside the top frame 14 and positioned on the left upper side of the bearing plate 41, and through the arrangement of the foot fixing mechanism 4, and by utilizing the staggered design of the force application plate 48 and the bearing plate 41, a supporting point can be formed on the foot of the training personnel, and the safety of the training personnel is ensured not to be threatened.
The force application plate 48 is parallel to the bearing plate 41, the left wall of the positioning notch 42 and the left side face of the abutting plate 46 are both arc-shaped and are all adhered with the soft pad 17, the soft pad 17 is a silica gel pad, and the range of the rear end of the soft pad 17 is one to five millimeters.
The application of force board 48 is parallel to each other with bearing plate 41, and the left wall of location breach 42 all is the arc and all bonds and have cushion 17 with the left surface that supports board 46, and cushion 17 is the silica gel pad, and the rear end scope of cushion 17 is one to five millimeters, through the setting of cushion 17, utilizes its naked department of foot to the training personnel to provide the protection, can not influence the support of bearing plate 41 to the training personnel foot through its thinner thickness.
This can diversified stimulation muscle's weight-bearing inverted abdominal muscle trainer during use, place the balancing weight 10 that is fit for oneself on accent heavy frame 5, the position that rotates adjustment disk 310 and changes six stands 319 is to the application of force point that oneself needs, screw up bolt 322 fixed stand 319 position again, it inserts 42 with the foot to grip supplementary handle 15 in, the upper surface of foot face laminating bearing plate 41 forms the fulcrum, preceding sole laminating application of force plate 48 lower surface forms the support, it resets and the naked department of location breach 42 formation cooperation centre gripping foot to support board 46 receives the elasticity of clamping spring 45, shoulder two shoulder belts 303 back of the body at the shoulder, tie up the location area 304 tightly between abdominal muscle and chest, roll up the abdomen and train, during the undercarriage, untie shoulder belt 303 and location area 304, grip supplementary handle 15 undercarriage.
Although embodiments of the present invention have been shown and described, it will be appreciated by those skilled in the art that changes, modifications, substitutions and alterations can be made in these embodiments without departing from the principles and spirit of the invention, the scope of which is defined in the appended claims and their equivalents.
Claims (2)
1. A weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions comprises a base plate (1), four corners of the upper surface of the base plate (1) are respectively and fixedly connected with four corners of the lower surface of a top frame (14) through four vertical rods (13), an auxiliary handle (15) is fixedly connected to the left side of the lower surface of the top frame (14), a weight adjusting frame (5) is fixedly connected to the right end of the lower surface of the top frame (14), a limiting plate (6) is fixedly connected to the middle of the weight adjusting frame (5), a movable rod (7) is inserted into a jack (8) formed in the middle of the limiting plate (6), a jack (8) extends out of the bottom end of the movable rod (7) and is fixedly connected with the middle of the upper surface of a supporting plate (9), the lower surface of the supporting plate (9) is in contact with the inner bottom wall of the weight adjusting frame (5), a balancing weight (10) is further placed above the weight adjusting frame (5), one, perforation (12) have been seted up to the position that corresponds movable rod (7) on top frame (14), and perforation (12) are run through and extend to the top of top frame (14) to the one end that movable rod (7) were kept away from in driving rope (11), its characterized in that: a transmission mechanism (2) is arranged on the right side in the top frame (14), a loading point position adjusting mechanism (3) is also arranged in the top frame (14), and a foot fixing mechanism (4) is arranged on the left side in the top frame (14);
the transmission mechanism (2) comprises a first transverse plate (201), guide pulleys (202), connecting rods (203), guide rings (204), support rods (205), deflection wheels (206), a first limiting ring (207), a second limiting ring (208), a movable disc (209), connecting rods (210), a positioning bearing (211), a force application rope (212), a positioning ring (213) and guide holes (214), wherein the first transverse plate (201) is fixedly connected between the front side wall and the rear side wall in the top frame (14) and positioned on the left side of the through hole (12), the guide pulleys (202) are fixedly arranged on the left side and the right side of the upper surface of the first transverse plate (201), the connecting rods (203) are fixedly connected at the front end and the rear end of the lower surface of the top frame (14) and positioned on the left side of the first transverse plate (201), the outer side faces of the guide rings (204) are fixedly connected at one ends of the two connecting rods (203) far away from the top frame (14), and the top ends of the right side faces of, the lateral surface of the left and right sides of the inner wall of the guide ring (204) is fixedly connected with a first limit ring (207) and a second limit ring (208), a movable disc (209) is movably sleeved in the guide ring (204), a connecting rod (210) is fixedly connected to the middle of the right side of the movable disc (209), a transmission rope (11) is lapped on two guide pulleys (202) and is fixed in a connecting hole formed in the connecting rod (210) through a deflection wheel (206), a positioning bearing (211) is fixedly sleeved in the inner part of the first limit ring (207), a positioning ring (213) is fixedly sleeved in the inner part of the positioning bearing (211), six guide holes (214) which are arranged in an annular mode by taking the axis of the positioning ring as a reference are formed in the positioning ring (213), a force application rope (212) is fixedly connected to the positions of the left side face corresponding to the six guide holes (214), and one ends of the six force application ropes (212) far away from the movable disc (209) respectively penetrate through the six guide holes (214) and extend to the outer part of the A section;
the load point position adjusting mechanism (3) comprises hanging ropes (301), arc plates (302), shoulder straps (303), positioning belts (304), strip-shaped cavities (305), a movable plate (306), strip-shaped grooves (307), strip-shaped holes (308), connecting columns (309), an adjusting disc (310), connecting bearings (311), rotating rods (312), screwing discs (313), adjusting grooves (314), guide grooves (315), limiting grooves (316), tooth grooves (317), limiting discs (318), upright columns (319), annular grooves (320), screw holes (321), bolts (322), square grooves (323), positioning blocks (324), racks (325), circular cavities (326) and connecting discs (327), the top ends of the arc plates (302) are fixedly connected with the front and rear sides of the top frame (14) through the two hanging ropes (301), the shoulder straps (303) are fixedly connected with the bottom ends of the front and rear sides of the arc plates (302), the middle parts of the front side surface and the rear side surface of the arc plate (302) are fixedly connected through a positioning belt (304), a strip-shaped cavity (305) extending up and down is formed in the arc plate (302), the inner part of the strip-shaped cavity (305) is connected with a movable plate (306) in a sliding manner, a strip-shaped groove (307) is formed in the position, corresponding to the strip-shaped cavity (305), of the right side surface of the arc plate (302), the strip-shaped groove (307) is communicated with the strip-shaped cavity (305) through a strip-shaped hole (308), the inner part of the strip-shaped hole (308) is connected with the left end of a connecting column (309) fixedly connected with the right side surface of the movable plate (306) in a sliding manner, an adjusting plate (310) is connected in a sliding manner in the inner part of the middle part of the right end of the movable column, a connecting bearing (311) is fixedly installed in an installing groove formed in the middle part of the right end of the movable column, a rotating rod, six adjusting grooves (314) are formed in the right side face of the movable plate (306), guide grooves (315) are formed in the positions, corresponding to the adjusting grooves (314), on the arc plate (302), tooth grooves (317) are formed in the bottom walls of the guide grooves (315) and the adjusting grooves (314), limiting grooves (316) are formed in the bottom ends of the side walls of the guide grooves (315) and the adjusting grooves (314), limiting discs (318) are connected in the limiting grooves (316) in the adjusting grooves (314) in a clamping mode, one ends of upright posts (319) are fixedly connected to the middle of the right side face of each limiting disc (318), the other ends of the upright posts (319) penetrate through the strip-shaped grooves (307) and extend to the right side of the arc plate (302), annular grooves (320) are formed in the upright posts (319), one ends, extending out of the guide rings (204), of the six force application ropes (212) are tied in the six annular grooves (320), screw holes (321) are formed in the middle of the upright posts (319, a bolt (322) is connected with the inner thread of the screw hole (321), a square groove (323) is formed in the position, corresponding to the tooth socket (317), of the left side face of the limiting disc (318), a positioning block (324) is clamped in the square groove (323), a rack (325) is fixedly connected to the position, corresponding to the tooth socket (317), of the left side face of the positioning block (324), a connecting disc (327) is formed in the middle of the square groove (323) in a round cavity (326), and the left end of the bolt (322) penetrates through the right wall of the positioning block (324) and is fixedly connected with the middle of the right side face of the connecting disc (;
the width of the strip-shaped hole (308) is one half of that of the strip-shaped cavity (305), the length of the strip-shaped hole (308), the length of the strip-shaped cavity (305) are the same as that of the strip-shaped groove (307), and the strip-shaped cavity (305) is positioned on the central axis of the right side face of the arc plate (302);
the rack (325) is matched with the tooth groove (317), the axis of the bolt (322) is superposed with the axis of the upright post (319), the limiting groove (316) in the adjusting groove (314) is communicated with the limiting groove (316) in the guide groove (315), one ends of the adjusting groove (314) and the guide groove (315) close to the screwing disc (313) point to the axis of the adjusting disc (310), and one ends of the six guide grooves (315) far away from the screwing disc (313) point to four corners of the right side surface of the arc plate (302) and the front end and the rear end of the middle part of the right side surface of the arc plate (302) respectively;
the left side surface of the arc plate (302) is bonded with a moisture absorption pad (16), and the moisture absorption pad (16) is a spongy cushion;
the foot fixing mechanism (4) comprises a bearing plate (41), positioning notches (42), clamping grooves (43), sliding blocks (44), clamping springs (45), a resisting plate (46), a cladding arc plate (47) and a force application plate (48), the bearing plate (41) is fixedly connected between the front side wall and the rear side wall in the top frame (14) and positioned on the left side of the hanging rope (301), the two positioning notches (42) are formed in the right side surface of the bearing plate (41), the clamping grooves (43) are formed in the two side walls of the positioning notches (42), the sliding blocks (44) are connected in the two clamping grooves (43) in a sliding mode, the right side surface of each sliding block (44) is movably connected with the right wall of each clamping groove (43) through the clamping springs (45), the resisting plate (46) is fixedly connected between the two sliding blocks (44), and the top end of the protection arc plate (302) is bonded at the left end of the lower surface of the resisting plate (46, a force application plate (48) is fixedly connected between the front side wall and the rear side wall in the top frame (14) and positioned at the left upper side of the bearing plate (41);
the force application plate (48) and the bearing plate (41) are parallel to each other, the left wall of the positioning notch (42) and the left side face of the abutting plate (46) are both arc-shaped and are respectively bonded with a soft pad (17), the soft pad (17) is a silica gel pad, and the range of the rear end of the soft pad (17) is one to five millimeters;
the force application plate (48) is parallel to the bearing plate (41), the left wall of the positioning notch (42) and the left side face of the abutting plate (46) are arc-shaped and are all bonded with the soft pad (17), the soft pad (17) is a silica gel pad, and the range of the rear end of the soft pad (17) is one to five millimeters.
2. The weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and the use method thereof according to claim 1, wherein: during the use, place balancing weight (10) that is fit for oneself on accent heavy frame (5), rotate adjusting disk (310) and change the position of six stands (319) to the application of force point that oneself needs, tighten up bolt (322) again and fix stand (319) position, it inserts foot (42) to grip supplementary handle (15), the upper surface of foot face laminating bearing plate (41) forms the fulcrum, preceding sole laminating application of force board (48) lower surface forms the support, it resets and location breach (42) form the naked department of cooperation centre gripping foot to support board (46) receive the elasticity of clamping spring (45), with two baldric (303) back of the body at the shoulder, tie closely locating band (304) between abdominal muscle and chest, roll up the abdomen training, when putting down, untie baldric (303) and locating band (304), grip supplementary handle (15) put down.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202010528295.5A CN111714838A (en) | 2018-06-28 | 2018-06-28 | Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and use method |
Applications Claiming Priority (2)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201810686210.9A CN108853917B (en) | 2018-06-28 | 2018-06-28 | Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions |
| CN202010528295.5A CN111714838A (en) | 2018-06-28 | 2018-06-28 | Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and use method |
Related Parent Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201810686210.9A Division CN108853917B (en) | 2018-06-28 | 2018-06-28 | Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN111714838A true CN111714838A (en) | 2020-09-29 |
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201810686210.9A Expired - Fee Related CN108853917B (en) | 2018-06-28 | 2018-06-28 | Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions |
| CN202010528295.5A Withdrawn CN111714838A (en) | 2018-06-28 | 2018-06-28 | Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions and use method |
Family Applications Before (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201810686210.9A Expired - Fee Related CN108853917B (en) | 2018-06-28 | 2018-06-28 | Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions |
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| Country | Link |
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| CN (2) | CN108853917B (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112426695A (en) * | 2020-10-29 | 2021-03-02 | 温州大学 | Dragon boat rowing strength training device |
Family Cites Families (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20130281271A1 (en) * | 2004-11-24 | 2013-10-24 | Nash Nizam | Total Body Strengthening and Toning Workstation and Method of Using Same |
| CN200942263Y (en) * | 2006-04-12 | 2007-09-05 | 吕鸣宪 | Hanging device for human body |
| CN202909369U (en) * | 2012-11-27 | 2013-05-01 | 上海电机学院 | Abdominal muscle exercise machine with load bearing structure |
| CN206214662U (en) * | 2016-12-01 | 2017-06-06 | 三峡大学 | A kind of lying on the back for abdominal muscle of training carries knee device |
| CN207221196U (en) * | 2017-05-16 | 2018-04-13 | 江西师范大学 | Waist load instrument |
-
2018
- 2018-06-28 CN CN201810686210.9A patent/CN108853917B/en not_active Expired - Fee Related
- 2018-06-28 CN CN202010528295.5A patent/CN111714838A/en not_active Withdrawn
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112426695A (en) * | 2020-10-29 | 2021-03-02 | 温州大学 | Dragon boat rowing strength training device |
Also Published As
| Publication number | Publication date |
|---|---|
| CN108853917B (en) | 2020-11-27 |
| CN108853917A (en) | 2018-11-23 |
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Application publication date: 20200929 |