CN111530024A - Comprehensive type body-building training all-in-one of warming up of outdoor sports - Google Patents

Comprehensive type body-building training all-in-one of warming up of outdoor sports Download PDF

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Publication number
CN111530024A
CN111530024A CN202010380496.5A CN202010380496A CN111530024A CN 111530024 A CN111530024 A CN 111530024A CN 202010380496 A CN202010380496 A CN 202010380496A CN 111530024 A CN111530024 A CN 111530024A
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wall
shell
training
vertical
fitness
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CN111530024B (en
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滕野
孙鑫
周显鹤
王达盈
丛睿
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East China Institute of Technology
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East China Institute of Technology
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/06Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
    • A63B22/0605Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing a circular movement, e.g. ergometers
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H39/00Devices for locating or stimulating specific reflex points of the body for physical therapy, e.g. acupuncture
    • A61H39/04Devices for pressing such points, e.g. Shiatsu or Acupressure
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H7/00Devices for suction-kneading massage; Devices for massaging the skin by rubbing or brushing not otherwise provided for
    • A61H7/001Devices for suction-kneading massage; Devices for massaging the skin by rubbing or brushing not otherwise provided for without substantial movement between the skin and the device
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058Mechanical means for varying the resistance
    • A63B21/00065Mechanical means for varying the resistance by increasing or reducing the number of resistance units
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/008Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
    • A63B21/0083Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters of the piston-cylinder type
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2201/00Characteristics of apparatus not provided for in the preceding codes
    • A61H2201/12Driving means
    • A61H2201/1253Driving means driven by a human being, e.g. hand driven
    • A61H2201/1261Driving means driven by a human being, e.g. hand driven combined with active exercising of the patient
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61HPHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H2205/00Devices for specific parts of the body
    • A61H2205/08Trunk
    • A61H2205/081Back

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  • Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • General Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Rehabilitation Therapy (AREA)
  • Biophysics (AREA)
  • Epidemiology (AREA)
  • Pain & Pain Management (AREA)
  • Animal Behavior & Ethology (AREA)
  • Public Health (AREA)
  • Veterinary Medicine (AREA)
  • Dermatology (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The invention relates to the technical field of fitness equipment, and provides an integrated outdoor sports comprehensive warm-up and fitness training machine, aiming at solving the problems that a common outdoor training device is low in applicability and cannot perform comprehensive training according to the requirements of users; the training device is characterized in that a transverse installation part extends from one side of the lower part of the vertical shell of the machine body, a leg exercise mechanism is arranged in the transverse installation part, a cushion is installed at the top end of the transverse installation part through an adjusting frame, and a waist massage mechanism is arranged in the middle of the side wall of the vertical shell of the machine body; the leg exercise mechanism includes a weighted flywheel rotatably inserted in the transverse mounting portion. The invention is especially suitable for outdoor sports comprehensive training and has higher social use value and application prospect.

Description

Comprehensive type body-building training all-in-one of warming up of outdoor sports
Technical Field
The invention relates to the technical field of fitness equipment, in particular to an integrated machine for outdoor sports comprehensive warm-up fitness training.
Background
The living standard of people is continuously improved and the body-building movement is continuously developed in recent years, aiming at comprehensively improving the physique and the health level of people, taking teenagers and children as key points, advocating the people to participate in more than one physical fitness activity every day, and providing favorable vitality for the development of fitness equipment production enterprises. Through the body-building training equipment of warming up, people's appropriate intensity motion can promote cardiovascular motion, accelerate metabolism, strengthen heart and lung function to improve human physique.
In the prior art, in order to improve the physique of the human body and obtain the health, the commonly used outdoor training devices include the following:
the publication is CN 110665178A's patent, a bicycle trainer is used in outdoor body-building is disclosed, including the horizontal pole, first flywheel, the footboard subassembly, the one end of horizontal pole is connected with the pivot, the middle part swing joint of pivot has first pulley, the one end of pivot is connected with first flywheel, the outside meshing of first flywheel is connected with the driving medium, the middle part meshing of driving medium is connected with the second flywheel, the middle part of second flywheel is connected with the dwang, the both ends of dwang all are connected with the footboard subassembly, the one end of footboard subassembly has the rocker through round pin axle swing joint, the middle part of rocker is connected with the external member.
The patent of publication for CN110665189A discloses an outdoor arm strength training device for body-building, including hollow cylinder and holding handle, the lower part of hollow cylinder is provided with the fixing base, the logical seam has all been seted up to hollow cylinder two lower lateral walls, the pouring weight has been placed to hollow cylinder's inside range upon range of, the link is installed on the upper portion of pouring weight, every group the both sides of pouring weight all are provided with the support ring, the lateral part tether of link has the rope, holding handle makes up in the distolateral of rope, the both sides of pouring weight all articulate have with support ring matched with couple, the stopper is installed on the upper portion of hollow cylinder, the upper portion of hollow cylinder is provided with the connecting rod, the lateral part of connecting rod rotates and is connected with the fixed pulley.
The patent with the publication number of CN209662147U discloses a combined leisure fitness pavilion, which comprises upright posts and a ceiling, wherein the ceiling consists of a ceiling support and tarpaulin, at least three upright posts are arranged to support the ceiling support, the inner side and the outer side of each upright post, which are opposite to each other, are respectively provided with a first fitness equipment and a second fitness equipment, and the first fitness equipment and the second fitness equipment which are arranged on at least one upright post have the same structure and are symmetrically arranged on the two sides of the corresponding upright post; at least one group of third fitness equipment is arranged under the ceiling, and the third fitness equipment is fixed on the ground in the middle of the fitness pavilion.
However, the training device is not only low in applicability, but also cannot perform comprehensive training according to the needs of users; the trainer can not have the power and the desire of continuous training during training.
Therefore, the comprehensive type warm-up body-building training all-in-one machine for outdoor sports is provided.
Disclosure of Invention
Technical problem to be solved
Aiming at the defects of the prior art, the invention provides an integrated outdoor sports comprehensive warm-up and fitness training machine, which overcomes the defects of the prior art, has reasonable design and compact structure and aims to solve the problems that the common outdoor training device has low applicability and can not carry out comprehensive training according to the requirements of users; the problem of the power and the desire of the trainer to continue training can not be achieved during training.
(II) technical scheme
In order to achieve the purpose, the invention is realized by the following technical scheme:
an integrated machine for outdoor sports comprehensive type warm-up fitness training comprises a horizontally arranged bottom plate and a vertical machine body shell arranged on the bottom plate, wherein a top machine body shell is arranged at the top of the vertical machine body shell in a penetrating manner, a transverse installation part extends from one side of the lower part of the vertical machine body shell, a leg exercise mechanism is arranged in the transverse installation part, a cushion is arranged at the top end of the transverse installation part through an adjusting frame, and a waist massage mechanism is arranged in the middle of the side wall of the vertical machine body shell;
the leg exercise mechanism comprises a counterweight flywheel which is rotatably inserted in the transverse installation part, the counterweight flywheel is rotatably installed on a support, the support is fixedly installed on the bottom plate, the shaft end of the counterweight flywheel extends to the outer cavity of the transverse installation part and is provided with a crank pedal, a driving belt wheel is coaxially installed on the counterweight flywheel and is connected with a driven belt wheel through a transmission belt, the driven belt wheel is rotatably installed on the inner wall of the vertical shell of the body, a round gear is coaxially installed on the free side of the driven belt wheel, a matching gear is meshed on the round gear and is rotatably installed on the inner wall of the vertical shell of the body, a rotating block is installed on the edge of the side wall of the round gear and is slidably connected in a strip-shaped chute formed in a connecting rod, the other end of the connecting rod is rotatably installed on the edge of the side wall of the matching gear, the, the other end of the push rod I extends to the inner cavity of the hydraulic cylinder and is provided with a piston I, the piston I is slidably arranged on the inner wall of the hydraulic cylinder, and the hydraulic cylinder is fixedly arranged on the inner wall of the vertical shell of the machine body;
waist massage mechanism is including inserting the hydraulic pressure case of establishing on the fuselage erects the shell lateral wall, and hydraulic pressure case and hydraulic pressure section of thick bamboo pass through a plurality of liquid hole through connections, one side that the hydraulic pressure case deviates from the hydraulic pressure section of thick bamboo extends the exocoel of system to the fuselage erects the shell and is equipped with the curved waist backup plate in human back of laminating, the hydraulic pressure case is close to the vertical elastic rubber piece of installing on one side inner wall of waist backup plate, and the elastic rubber piece is close to and is equipped with a plurality of elastic bulge on the lateral wall of waist backup plate, set up a plurality ofly on the waist backup plate with the protruding.
Preferably, install arm exercise mechanism in the fuselage topshell, arm exercise mechanism is including setting up the dwang in fuselage topshell inner chamber, and fixed cover is equipped with the capstan winch on the dwang, and it has the haulage rope to coil on the capstan winch, horizontal directive wheel and vertical directive wheel are walked around respectively in proper order and are installed the pull ring at the both ends of haulage rope, two horizontal directive wheels are symmetrical to be rotated and are installed on the interior diapire of fuselage topshell, vertical directive wheel passes through the rotating turret and installs on the diapire of fuselage topshell, the both ends of dwang are rotated and are inserted and establish on the lateral wall of backup pad, backup pad fixed mounting is on the inner wall of fuselage topshell, the both sides of capstan winch all are connected through torque spring with the lateral.
Preferably, the cover is equipped with the cam on the dwang, and roll connection has the wheel that rolls on the annular lateral wall of cam, and the wheel that rolls rotates the one end of installing at catch bar II, and the other end of catch bar II runs through the roof of hydraulic pressure section of thick bamboo and installs piston II, and II slidable mounting of piston are on the inner wall of hydraulic pressure section of thick bamboo.
Preferably, one of dwang serves and is equipped with locking mechanism, and locking mechanism is including fixed cover sprocket I of establishing on the dwang, and sprocket I is connected with sprocket II through drive chain, and sprocket II rotates and installs at the locking incasement, and locking case fixed mounting is on the diapire of fuselage top shell, and coaxial arrangement has the ratchet on sprocket II, and the meshing has the pawl on the ratchet of ratchet, and fixed the inserting axis of rotation that is equipped with the locking knob on the end of pawl, the locking knob rotates and installs on the lateral wall of locking case.
Preferably, two the pull ring is located the both sides of cushion respectively, and is equipped with anti-skidding line on the pull ring.
Preferably, the number of the massage holes is more than or equal to 20, and the massage holes are distributed at equal intervals.
Preferably, the number of the massage hole sites is more than or equal to 20, and the plurality of massage hole sites are distributed according to acupuncture points on the back of the human body.
Preferably, the base plate is fixedly installed on the ground by a plurality of expansion bolts.
(III) advantageous effects
The embodiment of the invention provides an integrated machine for outdoor sports comprehensive warm-up body-building training, which has the following beneficial effects:
1. through the integrated configuration of counter weight flywheel and a hydraulic pressure section of thick bamboo in the shank exercise mechanism, the training person leans against the waist backup plate, tramples the crank and pedal, drives the counter weight flywheel and rotates, through the counter weight of counter weight flywheel, guarantees the training to shank muscle, combines the motion of piston I in a hydraulic pressure section of thick bamboo simultaneously, and the motion and the extrusion elastic rubber piece of hydraulic pressure section of thick bamboo built-in hydraulic oil to further counter weight effect has been guaranteed, the improvement resistance, and the training effect is better.
2. Through the integrated configuration of elastic rubber piece and piston I, when the elastic rubber piece received the extrusion, can drive a plurality of elastic bulge on the elastic rubber piece and stretch out through the massage hole site, guaranteed the massage to training person's back, the training person's of stretching out health reduces tiredly to effectual improvement is warmed up and is kept healthy the training effect.
3. Through the setting of mechanism's structure is tempered to the arm, when carrying out the shank training, can stimulate the pull ring, through the diversion of horizontal directive wheel and vertical directive wheel, the pulling capstan winch rotates, relaxs the haulage rope, combines torque spring's setting, and the distortion or the rotation hold power, utilizes torsion, makes the haulage rope have mechanical energy, has guaranteed the warm-up body-building training effect of arm muscle.
4. Through the combined structure of arm exercise mechanism and locking mechanism, through the rotation of locking knob, drive between the ratchet that the pawl inserted the ratchet, the ratchet was lived to the block, has combined the drive mechanism of sprocket I, drive chain and sprocket II to fix the dwang, prevent that the dwang from rotating, the position of piston II is lived in the cooperation location, thereby guaranteed the arm and tempered the location of mechanism, make the effect of shank training better.
5. The invention ensures the outdoor warm-up body-building training of the trainer, achieves the effect of comprehensive training by matching with the massage of the legs, the back and the arms, has simple structure arrangement, ensures the economy and is convenient for production and popularization.
Drawings
The above features, technical features, advantages and modes of realisation of an integrated outdoor sports hot-body fitness training machine will be further described in the following, in a clearly understandable manner, with reference to the accompanying drawings, which illustrate preferred embodiments.
FIG. 1 is a schematic external view of the present invention;
FIG. 2 is a schematic structural view of the present invention;
FIG. 3 is a schematic view of a portion of the leg exercise mechanism of the present invention;
FIG. 4 is a top view of the arm exercise mechanism of the present invention;
FIG. 5 is a schematic view of a portion of the arm exercising mechanism and the locking mechanism of the present invention;
fig. 6 is a side view structural view of the locking mechanism of the present invention.
In the figure: a bottom plate 1, a vertical shell 2 of a machine body, a leg exercising mechanism 3, a counterweight flywheel 31, a bracket 32, a driving belt wheel 33, a transmission belt 34, a circular gear 35, a rotating block 36, a connecting rod 37, a strip-shaped chute 371, a matching gear 38, a transmission rod 39, a push rod I310, a hydraulic cylinder 311, a piston I312, a crank pedal 313, a cushion 4, a waist massaging mechanism 5, a hydraulic tank 51, a liquid hole 52, a waist leaning plate 53, a massaging hole position 54 and an elastic rubber sheet 55, the device comprises an elastic bulge 56, an arm exercising mechanism 6, a winch 61, a traction rope 62, a transverse steering wheel 63, a vertical direction changing wheel 64, a pull ring 65, a rotating rod 66, a supporting plate 67, a cam 68, a rolling wheel 69, a push rod II 610, a piston II 611, a locking mechanism 7, a chain wheel I71, a transmission chain 72, a chain wheel II 73, a ratchet wheel 74, a locking box 75, a locking knob 76, a pawl 77, a top shell 8 of the machine body and an expansion bolt 9.
Detailed Description
The invention will be further illustrated with reference to the following figures 1-6 and examples:
example 1
A comprehensive type warming up body-building training all-in-one machine for outdoor sports comprises a bottom plate 1 and a vertical body shell 2, wherein the bottom plate 1 is horizontally arranged, the vertical body shell 2 is arranged on the bottom plate 1, a top body shell 8 is arranged at the top of the vertical body shell 2 in a run-through mode, sun shading and rain shielding can be effectively guaranteed, warming up body-building training of outdoor sports is guaranteed, a transverse installation part extends from one side of the lower part of the vertical body shell 2, a leg exercise mechanism 3 is arranged in the transverse installation part and used for exercising legs of a trainer, a cushion 4 is arranged at the top end of the transverse installation part through an adjusting frame, the trainer can sit up to train conveniently, and a waist massage mechanism 5 is arranged in the middle of the side wall of the;
in this embodiment, as shown in fig. 2 and 3, the leg exercising mechanism 3 includes a counterweight flywheel 31 rotatably inserted in the transverse mounting portion, the counterweight flywheel 31 is rotatably mounted on a bracket 32, the bracket 32 is fixedly mounted on the bottom plate 1, a shaft end of the counterweight flywheel 31 extends to an outer cavity of the transverse mounting portion and is provided with a crank pedal 313, a driving pulley 33 is coaxially mounted on the counterweight flywheel 31, the driving pulley 33 is connected with a driven pulley through a transmission belt 34, the driven pulley is rotatably mounted on an inner wall of the fuselage vertical shell 2, a circular gear 35 is coaxially mounted on a free side of the driven pulley, a mating gear 38 is engaged on the circular gear 35, the mating gear 38 is rotatably mounted on the inner wall of the fuselage vertical shell 2, a rotating block 36 is mounted on an edge of a side wall of the circular gear 35, the rotating block 36 is slidably connected in a strip-shaped chute 371 formed on a connecting rod 37, and the other end of the connecting, the middle part of the connecting rod 37 is rotatably connected with a transmission rod 39, the other end of the transmission rod 39 is rotatably provided with a push rod I310, the other end of the push rod I310 extends to the inner cavity of the hydraulic cylinder 311 and is provided with a piston I312, the piston I312 is slidably arranged on the inner wall of the hydraulic cylinder 311, and the hydraulic cylinder 311 is fixedly arranged on the inner wall of the vertical shell 2 of the machine body;
in this embodiment, as shown in fig. 1 and 2, the waist massage mechanism 5 includes a hydraulic tank 51 inserted on the side wall of the vertical shell 2 of the body, and the hydraulic tank 51 is connected with the hydraulic cylinder 311 through a plurality of liquid holes 52, one side of the hydraulic tank 51 departing from the hydraulic cylinder 311 extends to the outer cavity of the vertical shell 2 of the body and is provided with a waist rest plate 53 fitting the back curve of the human body, an elastic rubber sheet 55 is vertically installed on the inner wall of one side of the hydraulic tank 51 close to the waist rest plate 53, a plurality of elastic protrusions 56 are arranged on the side wall of the elastic rubber sheet 55 close to the waist rest plate 53, and a plurality of massage hole positions 54 matched with the elastic protrusions 56 are provided on the waist rest plate 53.
In this embodiment, the trainer sits on the seat cushion 4, leans against the waist back plate 53, and adjusts the comfortable angle, which is usually based on the height of the trainer standing on the ground, lifting the thigh and being horizontal to the ground, so that the included angle between the thigh and the shank is not too small when riding, thereby reducing the burden of the knee and avoiding the damage of the knee, then the trainer steps on the crank pedal 313 to drive the counterweight flywheel 31 to rotate, the exercise of the leg muscle is ensured through the counterweight of the counterweight flywheel 31, meanwhile, the driving belt wheel 33, the driving belt 34 and the driving belt wheel drive the circular gear 35 to rotate, and the engagement transmission of the circular gear 35 and the matching gear 38 is combined, thereby ensuring the rotation block 36 to move in the strip-shaped chute 371 on the connecting rod 37, and driving the driving rod 39 connected with the connecting rod 37 to rotate to do work along the tail end of the pushing rod I310, and the pushing rod I310 reciprocates up and down, in combination with the movement of the piston I312 in the hydraulic cylinder 311, the movement of hydraulic oil in the hydraulic cylinder 311 and the extrusion of the elastic rubber sheet 55 are combined, so that the further counterweight effect is ensured, and the resistance is improved;
meanwhile, it can be understood that when the elastic rubber sheet 55 is extruded, the elastic rubber sheet 55 can be driven to drive the elastic protrusions 56 on the elastic rubber sheet 55 to extend out through the massage hole sites 54, so that the back of a trainer can be massaged, the body of the trainer can be extended, fatigue can be reduced, and the warm-up body-building training effect can be effectively improved.
In this embodiment, as shown in fig. 2, 4 and 5, the arm exercising mechanism 6 is installed in the top shell 8 of the body, the arm exercising mechanism 6 includes a rotating rod 66 disposed in the inner cavity of the top shell 8 of the body, a winch 61 is fixedly sleeved on the rotating rod 66, a pulling rope 62 is wound on the winch 61, two ends of the pulling rope 62 sequentially bypass a transverse steering wheel 63 and a vertical direction-changing wheel 64 respectively and are provided with a pulling ring 65, the two transverse steering wheels 63 are symmetrically and rotatably installed on the inner bottom wall of the top shell 8 of the body, the vertical direction-changing wheel 64 is installed on the bottom wall of the top shell 8 of the body through a rotating frame, two ends of the rotating rod 66 are rotatably inserted on the side wall of a supporting plate 67, the supporting plate 67 is fixedly installed on the inner wall of the top shell 8 of the body, two sides of the winch 61 are connected with the side walls of the two supporting plates 67 through, through the diversion of horizontal directive wheel 63 and vertical directive wheel 64, pulling capstan winch 61 rotates, relaxes haulage rope 62, combines torsion spring's setting, and the distortion or the rotation is carried out and is accumulated power, utilizes torsion, makes haulage rope 62 have mechanical energy, has guaranteed the warm-up body-building training effect of arm muscle.
In this embodiment, as shown in fig. 2, a cam 68 is sleeved on the rotating rod 66, a rolling wheel 69 is connected to an annular side wall of the cam 68 in a rolling manner, the rolling wheel 69 is rotatably installed at one end of a pushing rod ii 610, the other end of the pushing rod ii 610 penetrates through a top wall of the hydraulic cylinder 311 and is provided with a piston ii 611, the piston ii 611 is slidably installed on an inner wall of the hydraulic cylinder 311, when the winch 61 is pulled to rotate, the cam 68 rotates to push the rolling wheel 69 in the rolling manner to move up and down, so that the pushing rod ii 610 pushes the piston ii 611 to move in the hydraulic cylinder 311, and the hydraulic cylinder 311 is internally provided with hydraulic oil to move and extrude the elastic rubber sheet 55, thereby ensuring a further counterweight effect and improving the resistance of arm stretching.
In this embodiment, as shown in fig. 2 and 6, in order to ensure the effect of single leg training, one end of the rotating rod 66 is provided with a locking mechanism 7, the locking mechanism 7 includes a sprocket i 71 fixedly sleeved on the rotating rod 66, the sprocket i 71 is connected with a sprocket ii 73 through a transmission chain 72, the sprocket ii 73 is rotatably installed in a locking box 75, the locking box 75 is fixedly installed on the bottom wall of the top shell 8 of the body, a ratchet 74 is coaxially installed on the sprocket ii 73, a pawl 77 is engaged on a ratchet of the ratchet 74, a rotating shaft of the locking knob 76 is fixedly inserted on the end of the pawl 77, the locking knob 76 is rotatably installed on the side wall of the locking box 75, the pawl 77 is driven to be inserted between the ratchets of the ratchet 74 through the rotation of the locking knob 76, the ratchet 74 is engaged, the transmission mechanism of the sprocket i 71, the transmission chain 72 and the sprocket ii 73 is combined, the rotation rod 66 is prevented from rotating, and the position of the piston II 611 is positioned in a matching manner, so that the positioning of the arm exercising mechanism 6 is ensured, and the leg training effect is better.
In this embodiment, as shown in fig. 1 and 2, the two pull rings 65 are respectively located at two sides of the seat cushion 4, and the pull rings 65 are provided with anti-slip lines for easy holding.
In this embodiment, as shown in fig. 1, the number of the massage holes 54 is more than or equal to 20, and the plurality of massage holes 54 are equidistantly distributed, so that the plurality of massage holes 54 equidistantly distributed effectively ensure the overall massage effect of the back.
In this embodiment, as shown in fig. 1 and 2, the base plate 1 is fixedly installed on the ground through a plurality of expansion bolts 9, which facilitates installation and fixation of the whole device outdoors.
Example 2
The difference between this embodiment and embodiment 1 is that, as shown in fig. 2, the number of the massage hole sites 54 is more than or equal to 20, and the plurality of massage hole sites 54 are distributed according to the acupuncture points on the back of the human body, and the plurality of massage hole sites 54 distributed according to the acupuncture points on the back of the human body effectively ensure the fitting and massage effects on the acupuncture points on the back of the human body, so as to achieve an accurate massage effect.
Other undescribed structures refer to example 1.
According to the outdoor sports comprehensive warming up and body building training all-in-one machine disclosed by the embodiment of the invention, outdoor warming up and body building training of a trainer is ensured, and a comprehensive training effect is achieved by matching with massage on legs, backs and arms.
The embodiments of the present invention are disclosed as the preferred embodiments, but not limited thereto, and those skilled in the art can easily understand the spirit of the present invention and make various extensions and changes without departing from the spirit of the present invention.

Claims (8)

1. The integrated machine comprises a horizontally arranged bottom plate and a vertical machine body shell arranged on the bottom plate, wherein the top of the vertical machine body shell is provided with a vertical machine body shell in a through manner;
the leg exercise mechanism comprises a counterweight flywheel which is rotatably inserted in the transverse installation part, the counterweight flywheel is rotatably installed on a support, the support is fixedly installed on the bottom plate, the shaft end of the counterweight flywheel extends to the outer cavity of the transverse installation part and is provided with a crank pedal, a driving belt wheel is coaxially installed on the counterweight flywheel and is connected with a driven belt wheel through a transmission belt, the driven belt wheel is rotatably installed on the inner wall of the vertical shell of the body, a round gear is coaxially installed on the free side of the driven belt wheel, a matching gear is meshed on the round gear and is rotatably installed on the inner wall of the vertical shell of the body, a rotating block is installed on the edge of the side wall of the round gear and is slidably connected in a strip-shaped chute formed in a connecting rod, the other end of the connecting rod is rotatably installed on the edge of the side wall of the matching gear, the, the other end of the push rod I extends to the inner cavity of the hydraulic cylinder and is provided with a piston I, the piston I is slidably arranged on the inner wall of the hydraulic cylinder, and the hydraulic cylinder is fixedly arranged on the inner wall of the vertical shell of the machine body;
waist massage mechanism is including inserting the hydraulic pressure case of establishing on the fuselage erects the shell lateral wall, and hydraulic pressure case and hydraulic pressure section of thick bamboo pass through a plurality of liquid hole through connections, one side that the hydraulic pressure case deviates from the hydraulic pressure section of thick bamboo extends the exocoel of system to the fuselage erects the shell and is equipped with the curved waist backup plate in human back of laminating, the hydraulic pressure case is close to the vertical elastic rubber piece of installing on one side inner wall of waist backup plate, and the elastic rubber piece is close to and is equipped with a plurality of elastic bulge on the lateral wall of waist backup plate, set up a plurality ofly on the waist backup plate with the protruding.
2. The integrated outdoor sports warming, fitness and training machine of claim 1, wherein: install arm exercise mechanism in the fuselage topshell, arm exercise mechanism is including setting up the dwang in fuselage topshell inner chamber, and fixed cover is equipped with the capstan winch on the dwang, and it has the haulage rope to wind on the capstan winch, horizontal directive wheel and vertical diversion wheel are walked around respectively in proper order and are installed the pull ring in the both ends of haulage rope, two horizontal directive wheels symmetry rotate and install on the interior diapire of fuselage topshell, vertical diversion wheel passes through the rolling stand and installs on the diapire of fuselage topshell, the both ends of dwang are rotated and are inserted and establish on the lateral wall of backup pad, backup pad fixed mounting is on the inner wall of fuselage topshell, the both sides of capstan winch all are connected through torque spring with the lateral wall of two.
3. The integrated outdoor sports warming, fitness and training machine of claim 2, wherein: the cover is equipped with the cam on the dwang, and roll connection has the wheel that rolls on the annular lateral wall of cam, and the wheel that rolls rotates the one end of installing at catch bar II, and the other end of catch bar II runs through the roof of hydraulic pressure section of thick bamboo and installs piston II, and II slidable mounting of piston are on the inner wall of hydraulic pressure section of thick bamboo.
4. The integrated outdoor sports warming, fitness and training machine of claim 2, wherein: one of dwang serve and be equipped with locking mechanism, locking mechanism is including fixed sprocket I of establishing on the dwang of cover, and sprocket I is connected with sprocket II through drive chain, and sprocket II rotates and installs at the locking incasement, and locking case fixed mounting is on the diapire of fuselage top shell, and coaxial arrangement has the ratchet on sprocket II, and the meshing has the pawl on the ratchet of ratchet, and fixed the axis of rotation that is equipped with the locking knob of inserting on the end of pawl, the locking knob rotates and installs on the lateral wall of locking case.
5. The integrated outdoor sports warming, fitness and training machine of claim 2, wherein: two the pull ring is located the both sides of cushion respectively, and is equipped with anti-skidding line on the pull ring.
6. The integrated outdoor sports warming, fitness and training machine of claim 1, wherein: the number of the massage hole sites is more than or equal to 20, and the massage hole sites are distributed at equal intervals.
7. The integrated outdoor sports warming, fitness and training machine of claim 1, wherein: the number of the massage hole sites is more than or equal to 20, and the massage hole sites are distributed according to acupuncture points on the back of a human body.
8. The integrated outdoor sports warming, fitness and training machine of claim 1, wherein: the bottom plate is fixedly arranged on the ground through a plurality of expansion bolts.
CN202010380496.5A 2020-05-08 2020-05-08 Comprehensive type body-building training all-in-one of warming up of outdoor sports Active CN111530024B (en)

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Cited By (5)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112935197A (en) * 2021-01-26 2021-06-11 黄博 Can improve plain effect and have tectorial membrane sand plain bumper of locate function
CN112999562A (en) * 2021-04-08 2021-06-22 张清 Muscle trainer is used in sports training
CN113694495A (en) * 2021-09-02 2021-11-26 江西伊启实业有限公司 Body-building bicycle with hydraulic pressure mechanism
CN114177576A (en) * 2021-12-22 2022-03-15 南京林业大学 Outdoor old people exerciser and use method thereof
CN115645840A (en) * 2022-10-25 2023-01-31 湖南大学 Adjustable sports equipment for rehabilitation training and use method

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CN104161644A (en) * 2013-12-25 2014-11-26 张振峰 Lumbar vertebra rehabilitation training machine
CN204147496U (en) * 2014-10-30 2015-02-11 李燕 A kind of sports equipment of taking exercise for limb rehabilitating
CN206167311U (en) * 2016-08-24 2017-05-17 钟山职业技术学院 Energy -conserving fitness massage chair of low carbon
CN208115036U (en) * 2018-04-10 2018-11-20 山西水利职业技术学院 A kind of physical education four limbs training device

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN104161644A (en) * 2013-12-25 2014-11-26 张振峰 Lumbar vertebra rehabilitation training machine
CN204147496U (en) * 2014-10-30 2015-02-11 李燕 A kind of sports equipment of taking exercise for limb rehabilitating
CN206167311U (en) * 2016-08-24 2017-05-17 钟山职业技术学院 Energy -conserving fitness massage chair of low carbon
CN208115036U (en) * 2018-04-10 2018-11-20 山西水利职业技术学院 A kind of physical education four limbs training device

Cited By (7)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112935197A (en) * 2021-01-26 2021-06-11 黄博 Can improve plain effect and have tectorial membrane sand plain bumper of locate function
CN112999562A (en) * 2021-04-08 2021-06-22 张清 Muscle trainer is used in sports training
CN113694495A (en) * 2021-09-02 2021-11-26 江西伊启实业有限公司 Body-building bicycle with hydraulic pressure mechanism
CN114177576A (en) * 2021-12-22 2022-03-15 南京林业大学 Outdoor old people exerciser and use method thereof
CN114177576B (en) * 2021-12-22 2022-09-02 南京林业大学 Outdoor old people exerciser and use method thereof
CN115645840A (en) * 2022-10-25 2023-01-31 湖南大学 Adjustable sports equipment for rehabilitation training and use method
CN115645840B (en) * 2022-10-25 2023-11-03 湖南大学 Adjustable sports equipment for rehabilitation training and use method

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