CN110292747A - A kind of ligament tension and waist activity all-in-one machine for athletic training - Google Patents
A kind of ligament tension and waist activity all-in-one machine for athletic training Download PDFInfo
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- CN110292747A CN110292747A CN201910715389.0A CN201910715389A CN110292747A CN 110292747 A CN110292747 A CN 110292747A CN 201910715389 A CN201910715389 A CN 201910715389A CN 110292747 A CN110292747 A CN 110292747A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B2023/006—Exercising apparatus specially adapted for particular parts of the body for stretching exercises
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Abstract
Description
技术领域technical field
本发明涉及体育训练技术领域,具体为一种用于体育训练的韧带拉伸及腰部活动一体机。The invention relates to the technical field of physical training, in particular to a ligament stretching and waist activity integrated machine for physical training.
背景技术Background technique
随着社会的不断发展,生活水平的日渐提升,人们对健康的要求也随之上涨,体育训练也不断加强,现今体育训练的韧带拉伸及腰部活动一体机,基本可以满足人们的使用需求,但是依然存在一定的问题,具体问题有以下几点:With the continuous development of society and the improvement of living standards, people's health requirements are also rising, and physical training is also being strengthened. Today's sports training ligament stretching and waist activity all-in-one machine can basically meet people's needs. However, there are still some problems, the specific problems are as follows:
(1)传统的此类训练设备在使用时由于其尺寸调节不便,使得该设备在使用时极其不便;(1) Traditional training equipment of this type is extremely inconvenient to use due to its inconvenient size adjustment;
(2)传统的此类训练设备在使用时由于其不便收放,使得该设备使用效果不好;(2) Traditional training equipment of this type is inconvenient to retract and retract during use, which makes the equipment use effect not good;
(3)传统的此类训练设备在使用时由于其分体式设计,使得该设备在使用时实用性低下。(3) Due to its split design, traditional training equipment of this type has low practicability in use.
发明内容Contents of the invention
本发明的目的在于提供一种用于体育训练的韧带拉伸及腰部活动一体机,以解决上述背景技术中提出装置调节不便、收放不便以及实用性低下的问题。The purpose of the present invention is to provide a ligament stretching and waist activity integrated machine for physical training, so as to solve the problems of inconvenient adjustment, inconvenient retraction and low practicability of the device in the above-mentioned background technology.
为实现上述目的,本发明提供如下技术方案:一种用于体育训练的韧带拉伸及腰部活动一体机,包括底板、防滑垫、推送结构、支架和手拉杆,所述底板底端的拐角位置处皆固定有防滑垫,所述底板的内部皆安装有推送结构,且相邻推送结构之间的底板顶端设置有支架,所述支架的底端安装有收放结构,所述支架的上方设置有手拉杆,且手拉杆的底端固定有立柱,所述立柱的下方设置有滑动结构。In order to achieve the above object, the present invention provides the following technical solutions: a ligament stretching and waist activity integrated machine for physical training, including a bottom plate, an anti-skid pad, a push structure, a bracket and a hand lever, and at the corner position of the bottom end of the bottom plate All are fixed with anti-skid pads, and the inside of the bottom plate is equipped with a push structure, and the top of the bottom plate between adjacent push structures is provided with a bracket, the bottom end of the bracket is equipped with a retractable structure, and the top of the bracket is provided with a The handle rod is fixed with a column at the bottom end of the handle bar, and a sliding structure is arranged under the column.
优选的,所述推送结构的内部依次设置有内槽、螺纹柱、转块、卡接槽、滑动块、推块、卡接块、限位槽、限位块以及腔体,所述内槽的内部铰接有螺纹柱,且螺纹柱的一端延伸至底板的外部并固定有转块,所述转块下方的底板表面铰接有卡接槽,且卡接槽与转块相互配合,所述螺纹柱表面的两端皆套装有滑动块,且滑动块的两端皆延伸至底板的顶部并安装有推块,所述推块一侧的外壁上皆固定有卡接块。Preferably, the inside of the pushing structure is provided with an inner groove, a threaded column, a rotating block, a snap-in groove, a sliding block, a push block, a snap-in block, a limiting groove, a limiting block, and a cavity in sequence, and the inner groove The interior of the threaded column is hinged with a threaded column, and one end of the threaded column extends to the outside of the bottom plate and is fixed with a turning block. The surface of the bottom plate below the turning block is hinged with a snap-in groove, and the snap-in groove and the turning block cooperate with each other. Both ends of the column surface are fitted with sliding blocks, and both ends of the sliding block extend to the top of the bottom plate and are equipped with push blocks, and the outer walls on one side of the push block are fixed with clamping blocks.
优选的,所述纹柱下方的底板内部设置有限位槽,且限位槽内部的两侧皆设置有限位块,并且限位块的顶端与滑动块的底端固定连接,所述内槽两侧的底板外壁上皆设置有腔体,且腔体与滑动块相互配合。Preferably, a limiting groove is provided inside the bottom plate below the grain post, and both sides of the limiting groove are provided with limiting blocks, and the top of the limiting block is fixedly connected to the bottom end of the sliding block, and the two sides of the inner groove Cavities are provided on the outer walls of the side bottom plates, and the cavities cooperate with the sliding blocks.
优选的,所述收放结构的内部依次设置有铰接球、凹槽、固定柱、固定螺柱、横槽、竖槽以及卡接柱,所述铰接球下方的底板表面设置有凹槽,且凹槽与铰接球相铰接,所述凹槽一侧的底板顶端固定有固定柱,且固定柱一侧的支架外壁上安装有固定螺柱。Preferably, hinged balls, grooves, fixed columns, fixed studs, horizontal grooves, vertical grooves, and clamping columns are sequentially arranged inside the retractable structure, grooves are arranged on the surface of the bottom plate below the hinged balls, and The groove is hinged with the hinge ball, the top of the bottom plate on one side of the groove is fixed with a fixed column, and the outer wall of the bracket on one side of the fixed column is equipped with a fixed stud.
优选的,所述固定柱内部的两侧皆设置有横槽,且横槽与固定螺柱相互配合,所述固定柱的内部与固定螺柱的内部皆设置有竖槽,且竖槽的内部皆设置有卡接柱。Preferably, both sides of the interior of the fixed column are provided with horizontal grooves, and the horizontal grooves cooperate with the fixed studs, the interior of the fixed column and the interior of the fixed studs are both provided with vertical grooves, and the interior of the vertical grooves All are provided with clamping posts.
优选的,所述滑动结构的内部依次设置有置物腔、转动槽以及凸块,所述置物腔的内壁上设置有转动槽,且转动槽的内部设置有凸块,并且凸块的顶端与立柱的底端固定连接。Preferably, the inside of the sliding structure is provided with a storage chamber, a rotating groove and a bump in sequence, a rotating groove is arranged on the inner wall of the storage chamber, and a bump is arranged inside the rotating groove, and the top of the bump is in contact with the column fixed connection at the bottom.
与现有技术相比,本发明的有益效果是:该用于体育训练的韧带拉伸及腰部活动一体机不仅实现了该设备使用时推块之间的间距调节功能,实现了该设备便于收放的功能,而且实现了该设备韧带拉伸及腰部活动一体化的功能;Compared with the prior art, the beneficial effect of the present invention is that the all-in-one machine for ligament stretching and waist activity for physical training not only realizes the function of adjusting the distance between the push blocks when the device is in use, but also realizes the convenience of storing the device. The function of releasing, and realizing the function of the device's ligament stretching and waist activity integration;
(1)通过设置有卡接槽、限位槽、推块以及转块,转动转块表面的卡接槽至一侧,再旋转转块,其会在限位槽以及卡接槽的作用下,带动推块移动至合适的位置处,此时,再将卡接槽复位,将推块之间的距离固定,实现了该设备使用时推块之间的间距调节功能,从而提高了该设备使用时的便捷程度;(1) By setting the clamping groove, the limit groove, the push block and the rotary block, turn the clamping groove on the surface of the rotary block to one side, and then rotate the rotary block, it will be under the action of the limit groove and the clamping groove , to drive the push block to move to a suitable position. At this time, reset the clamping groove and fix the distance between the push blocks, which realizes the function of adjusting the distance between the push blocks when the device is in use, thereby improving the equipment. Ease of use;
(2)通过设置有竖槽、固定柱、固定螺柱、支架以及固定柱,取出竖槽内部的卡接柱,使得固定柱与固定螺柱之间松动,再转动支架,将固定柱两侧横槽位置处的固定螺柱推出,并将支架与底板遮挡折叠,实现了该设备便于收放的功能,从而减少了该设备收放时的占地面积;(2) By setting the vertical groove, fixed column, fixed stud, bracket and fixed column, take out the clamping column inside the vertical groove, so that the fixed column and the fixed stud are loosened, and then rotate the bracket to connect the two sides of the fixed column. The fixed stud at the position of the transverse groove is pushed out, and the bracket and the bottom plate are covered and folded, which realizes the function of the device being convenient for retracting, thereby reducing the floor space when the device is retracted;
(3)通过设置有推块、卡接块、手拉杆、立柱以及凸块,训练者将脚放置于推块与卡接块之间进行拉伸固定,再将双手放置于手拉杆位置处,此时,训练者的腰部进行运动,在运动过程中,立柱底端的凸块会在转动槽的内部转动,实现了该设备韧带拉伸及腰部活动一体化的功能,从而提高了该设备使用时的实用性。(3) By setting the push block, the clamping block, the handle bar, the column and the bump, the trainer places the foot between the push block and the clamping block for stretching and fixing, and then places the hands at the position of the handle bar, At this time, the trainer's waist is moving. During the movement, the bump at the bottom of the column will rotate inside the rotating groove, realizing the function of the equipment's ligament stretching and waist activity integration, thereby improving the equipment's use. practicality.
附图说明Description of drawings
图1为本发明的主视结构示意图;Fig. 1 is the front view structure schematic diagram of the present invention;
图2为本发明的图1中A处剖面放大结构示意图;Fig. 2 is a schematic diagram of a section enlarged structure at A place in Fig. 1 of the present invention;
图3为本发明的推送结构剖面放大结构示意图;Fig. 3 is the enlarged structure schematic diagram of push structure section of the present invention;
图4为本发明的收放结构剖面放大结构示意图。Fig. 4 is a schematic diagram of an enlarged cross-section of the retractable structure of the present invention.
图中:1、底板;2、防滑垫;3、推送结构;301、滑动块;302、腔体;303、限位槽;304、内槽;305、螺纹柱;306、限位块;307、卡接块;308、推块;309、转块;310、卡接槽;4、收放结构;401、铰接球;402、凹槽;403、固定螺柱;404、卡接柱;405、竖槽;406、横槽;407、固定柱;5、支架;6、手拉杆;7、立柱;8、滑动结构;801、置物腔;802、凸块;803、转动槽。In the figure: 1. bottom plate; 2. anti-skid pad; 3. push structure; 301. sliding block; 302. cavity; 303. limit groove; 304. inner groove; 305. threaded column; , Clamping block; 308, Pushing block; 309, Turning block; 310, Clamping groove; 4, Retractable structure; 401, Hinged ball; 402, Groove; 403, Fixed stud; 404, Clamping column; 405 , vertical slot; 406, horizontal slot; 407, fixed column; 5, bracket; 6, handle bar; 7, column; 8, sliding structure;
具体实施方式Detailed ways
下面将结合本发明实施例中的附图,对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。The following will clearly and completely describe the technical solutions in the embodiments of the present invention with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.
请参阅图1-4,本发明提供的一种实施例:一种用于体育训练的韧带拉伸及腰部活动一体机,包括底板1、防滑垫2、推送结构3、支架5和手拉杆6,底板1底端的拐角位置处皆固定有防滑垫2,底板1的内部皆安装有推送结构3;Please refer to Figures 1-4, an embodiment provided by the present invention: a ligament stretching and waist activity integrated machine for physical training, including a bottom plate 1, an anti-slip mat 2, a pushing structure 3, a bracket 5 and a handle bar 6 , anti-slip pads 2 are fixed at the corners of the bottom of the bottom plate 1, and push structures 3 are installed inside the bottom plate 1;
推送结构3的内部依次设置有内槽304、螺纹柱305、转块309、卡接槽310、滑动块301、推块308、卡接块307、限位槽303、限位块306以及腔体302,内槽304的内部铰接有螺纹柱305,且螺纹柱305的一端延伸至底板1的外部并固定有转块309,转块309下方的底板1表面铰接有卡接槽310,且卡接槽310与转块309相互配合,螺纹柱305表面的两端皆套装有滑动块301,且滑动块301的两端皆延伸至底板1的顶部并安装有推块308,推块308一侧的外壁上皆固定有卡接块307,螺纹柱305下方的底板1内部设置有限位槽303,且限位槽303内部的两侧皆设置有限位块306,并且限位块306的顶端与滑动块301的底端固定连接,内槽304两侧的底板1外壁上皆设置有腔体302,且腔体302与滑动块301相互配合;The inside of the push structure 3 is provided with an inner groove 304, a threaded column 305, a turning block 309, a clamping groove 310, a sliding block 301, a pushing block 308, a clamping block 307, a limiting groove 303, a limiting block 306 and a cavity 302, the interior of the inner groove 304 is hinged with a threaded column 305, and one end of the threaded column 305 extends to the outside of the bottom plate 1 and is fixed with a turning block 309, the surface of the bottom plate 1 below the turning block 309 is hinged with a snap-in groove 310, and snap Slot 310 cooperates with turning block 309, and the two ends of threaded column 305 surface are all sleeved with sliding block 301, and the two ends of sliding block 301 all extend to the top of base plate 1 and are equipped with push block 308, push block 308 one side The outer wall is fixed with clamping blocks 307, the inside of the base plate 1 below the threaded column 305 is provided with a limiting groove 303, and both sides of the limiting groove 303 are provided with limiting blocks 306, and the top of the limiting block 306 and the sliding block The bottom end of 301 is fixedly connected, and the outer wall of the bottom plate 1 on both sides of the inner groove 304 is provided with a cavity 302, and the cavity 302 cooperates with the sliding block 301;
使用该结构时,首先,转动转块309表面的卡接槽310至一侧,再旋转转块309,其会在限位槽303以及卡接槽310的作用下,带动推块308移动至合适的位置处,此时,再将卡接槽310复位,将推块308之间的距离固定,从而实现了该设备使用时推块308之间的间距调节功能;When using this structure, firstly, turn the clamping groove 310 on the surface of the rotating block 309 to one side, and then rotate the rotating block 309, which will drive the push block 308 to move to a suitable position under the action of the limiting groove 303 and the engaging groove 310. At this time, the clamping groove 310 is reset, and the distance between the push blocks 308 is fixed, thereby realizing the function of adjusting the distance between the push blocks 308 when the device is in use;
且相邻推送结构3之间的底板1顶端设置有支架5,支架5的底端安装有收放结构4,收放结构4的内部依次设置有铰接球401、凹槽402、固定柱407、固定螺柱403、横槽406、竖槽405以及卡接柱404,铰接球401下方的底板1表面设置有凹槽402,且凹槽402与铰接球401相铰接,凹槽402一侧的底板1顶端固定有固定柱407,且固定柱407一侧的支架5外壁上安装有固定螺柱403,固定柱407内部的两侧皆设置有横槽406,且横槽406与固定螺柱403相互配合,固定柱407的内部与固定螺柱403的内部皆设置有竖槽405,且竖槽405的内部皆设置有卡接柱404;And the top of the bottom plate 1 between the adjacent pushing structures 3 is provided with a bracket 5, and the bottom end of the bracket 5 is equipped with a retractable structure 4, and the inside of the retractable structure 4 is sequentially provided with a hinge ball 401, a groove 402, a fixed column 407, Fix the stud 403, the transverse groove 406, the vertical groove 405 and the clamping column 404. The surface of the base plate 1 below the hinge ball 401 is provided with a groove 402, and the groove 402 is hinged with the hinge ball 401. The base plate on the side of the groove 402 1. A fixed column 407 is fixed on the top, and a fixed stud 403 is installed on the outer wall of the bracket 5 on one side of the fixed column 407. Both sides of the fixed column 407 are provided with transverse grooves 406, and the transverse groove 406 and the fixed stud 403 are connected to each other. Cooperate, the interior of the fixed column 407 and the interior of the fixed stud 403 are both provided with a vertical groove 405, and the interior of the vertical groove 405 is provided with a clamping column 404;
在结束该结构的使用时,首先取出竖槽405内部的卡接柱404,使得固定柱407与固定螺柱403之间松动,再转动支架5,将固定柱407两侧横槽406位置处的固定螺柱403推出,并将支架5与底板1遮挡折叠,从而实现了该设备便于收放的功能;When the use of this structure is finished, first take out the clamping column 404 inside the vertical groove 405, so that the fixed column 407 and the fixed stud 403 are loosened, and then turn the bracket 5 to place the fixed column 407 on both sides of the horizontal slot 406. The fixing stud 403 is released, and the bracket 5 and the bottom plate 1 are covered and folded, thereby realizing the function of the device being convenient to be retracted;
支架5的上方设置有手拉杆6,且手拉杆6的底端固定有立柱7,立柱7的下方设置有滑动结构8,滑动结构8的内部依次设置有置物腔801、转动槽803以及凸块802,置物腔801的内壁上设置有转动槽803,且转动槽803的内部设置有凸块802,并且凸块802的顶端与立柱7的底端固定连接;A handle bar 6 is arranged above the bracket 5, and a column 7 is fixed on the bottom end of the handle bar 6, and a sliding structure 8 is arranged below the column 7, and a storage cavity 801, a rotating groove 803, and a bump are arranged in sequence inside the sliding structure 8. 802, the inner wall of the storage cavity 801 is provided with a rotating groove 803, and the interior of the rotating groove 803 is provided with a protrusion 802, and the top of the protrusion 802 is fixedly connected with the bottom end of the column 7;
使用该结构时,首先,训练者将脚放置于推块308与卡接块307之间进行拉伸固定,再将双手放置于手拉杆6位置处,此时,训练者的腰部进行运动,在运动过程中,立柱7底端的凸块802会在转动槽803的内部转动,从而实现了该设备韧带拉伸及腰部活动一体化的功能。When using this structure, first, the trainer places the foot between the push block 308 and the clamping block 307 for stretching and fixing, and then places both hands at the position of the handle bar 6. At this time, the trainer's waist moves, During the movement, the protrusion 802 at the bottom of the column 7 will rotate inside the rotation groove 803, thereby realizing the functions of the device for ligament stretching and waist activity integration.
工作原理:使用该设备时,首先转动转块309表面的卡接槽310至一侧,再旋转转块309,其会在限位槽303以及卡接槽310的作用下,带动推块308移动至合适的位置处,此时,再将卡接槽310复位,将推块308之间的距离固定,从而实现了该设备使用时推块308之间的间距调节功能,之后训练者将脚放置于推块308与卡接块307之间进行拉伸固定,再将双手放置于手拉杆6位置处,此时,训练者的腰部进行运动,在运动过程中,立柱7底端的凸块802会在转动槽803的内部转动,从而实现了该设备韧带拉伸及腰部活动一体化的功能,最后取出竖槽405内部的卡接柱404,使得固定柱407与固定螺柱403之间松动,再转动支架5,将固定柱407两侧横槽406位置处的固定螺柱403推出,并将支架5与底板1遮挡折叠,从而实现了该设备便于收放的功能,最终完成该设备的工作。Working principle: When using this device, first turn the clamping groove 310 on the surface of the rotary block 309 to one side, and then rotate the rotary block 309, which will drive the push block 308 to move under the action of the limiting groove 303 and the clamping groove 310 to a suitable position, at this time, reset the clamping groove 310, and fix the distance between the push blocks 308, thereby realizing the function of adjusting the distance between the push blocks 308 when the device is in use, and then the trainer places the feet Stretch and fix between the push block 308 and the clamping block 307, and then place both hands at the position of the handle bar 6. At this time, the trainer's waist moves, and during the exercise, the bump 802 at the bottom of the column 7 will Rotate inside the rotating groove 803, thereby realizing the function of the device’s ligament stretching and waist activity integration, and finally take out the clamping column 404 inside the vertical groove 405, so that the fixing column 407 and the fixing stud 403 are loosened, and then Rotate the bracket 5, push out the fixing studs 403 at the positions of the transverse grooves 406 on both sides of the fixing column 407, and fold the bracket 5 and the bottom plate 1, thereby realizing the function that the device is convenient for retracting, and finally completing the work of the device.
对于本领域技术人员而言,显然本发明不限于上述示范性实施例的细节,而且在不背离本发明的精神或基本特征的情况下,能够以其他的具体形式实现本发明。因此,无论从哪一点来看,均应将实施例看作是示范性的,而且是非限制性的,本发明的范围由所附权利要求而不是上述说明限定,因此旨在将落在权利要求的等同要件的含义和范围内的所有变化囊括在本发明内。不应将权利要求中的任何附图标记视为限制所涉及的权利要求。It will be apparent to those skilled in the art that the invention is not limited to the details of the above-described exemplary embodiments, but that the invention can be embodied in other specific forms without departing from the spirit or essential characteristics of the invention. Accordingly, the embodiments should be regarded in all points of view as exemplary and not restrictive, the scope of the invention being defined by the appended claims rather than the foregoing description, and it is therefore intended that the scope of the invention be defined by the appended claims rather than by the foregoing description. All changes within the meaning and range of equivalents of the elements are embraced in the present invention. Any reference sign in a claim should not be construed as limiting the claim concerned.
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