CN110291468A - Awakening method and the Rouser for using this method - Google Patents
Awakening method and the Rouser for using this method Download PDFInfo
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- CN110291468A CN110291468A CN201880011625.4A CN201880011625A CN110291468A CN 110291468 A CN110291468 A CN 110291468A CN 201880011625 A CN201880011625 A CN 201880011625A CN 110291468 A CN110291468 A CN 110291468A
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- G—PHYSICS
- G04—HOROLOGY
- G04G—ELECTRONIC TIME-PIECES
- G04G13/00—Producing acoustic time signals
- G04G13/02—Producing acoustic time signals at preselected times, e.g. alarm clocks
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Abstract
The present invention using it is a kind of relative to target wake up the moment be set with send wake-up signal time window awakening method.In addition, also using a kind of Rouser comprising: the input unit that target wakes up the moment can be inputted；Configuration part wakes up the moment relative to the target that inputs in above-mentioned input unit, at the time of the both ends of setting time window；Wake-up signal transmission unit sends the first wake-up signal and the second wake-up signal at the time of above-mentioned both ends；Record portion records at the time of above-mentioned target wakes up moment, the first wake-up signal and at the time of the second wake-up signal；Control unit uses the data of above-mentioned record portion, and the order for making it send signal is sent to above-mentioned wake-up signal transmission unit.
Description
Technical field
The present invention relates to awakening method and use the Rouser of this method.
Background technique
There is the method (Patent Documents 1 to 3) that people is waken up in rapid-eye-movement sleep in alarm clock etc..Illustrate in it below
Hold.Firstly, there are the NREM sleep time section of deep sleep and hypohyphnotic rapid eye movements repeatedly for meeting when people's sleep
Sleep period.When waking up people in the hypohyphnotic rapid-eye-movement sleep period, people can without sleepiness wake up.It can relax
It wakes up suitablely.On the other hand, it when the NREM sleep time section of deep sleep wakes up people, wakes up while sleepiness can be kept
(Sleep inertia), 1 day all can be very painful.That is, waking up in the state of uncomfortable.
In addition, NREM sleep time section and rapid-eye-movement sleep period can exist repeatedly, the period is usually anti-
It is 4~5 times multiple, it wakes up in the morning later.In general period is about 90 minutes.
In Patent Documents 1 to 3, by sensor etc., monitored since starting sleep the rapid eye movement period and it is non-fastly
The fast eye movement period.The above-mentioned period is calculated since sleep, and wakes up people in the rapid-eye-movement sleep period.
Existing technical literature
Patent document
Patent document 1: Japanese Unexamined Patent Publication 2014-23572 bulletin.
Patent document 2: Japanese Unexamined Patent Publication 2000-316832 bulletin.
Patent document 3: Japanese Unexamined Patent Application 61-80491 bulletin.
Summary of the invention
But monitoring sleep starts or rapid-eye-movement sleep is difficult.In the myoelectricity of the bedside detection people of average family
Figure, E.E.G, eye movement are unpractical.In the method for the movement of guarder, the judgement of rapid eye movement time itself is also
Inaccuracy, wake-up is carried out using the theory to be difficult.
Therefore, be to provide the problem of the application a kind of sleep without guarder starts can be in rapid-eye-movement sleep
Period wakes up the method for people and the Rouser using this method.
To solve the above-mentioned problems, using following manner.
[invention 1]
A kind of awakening method, includes setting procedure, wakes up the moment relative to target, setting has certain time interval
Two moment；And sending step, wake-up signal is sent at described two moment.
[invention 2]
In the sending step, send the wake-up signal respectively at described two moment, described two moment it
Between do not send the wake-up signal.
[invention 3]
Described two moment are the first moment and second moment more late than first moment, are sent at first moment
First wake-up signal sends the second wake-up signal at second moment, and first moment was in the rapid eye movement period,
Second moment is that the target wakes up the moment.
[invention 4]
Compared with second wake-up signal, the signal strength of first wake-up signal is weak or signal width is narrow.
[invention 5]
First wake-up signal is only sent once, and second wake-up signal sends multiple.
[invention 6]
First wake-up signal is can to wake up people in the rapid eye movement period, is unable in the non-rapid eye movement time
Section wakes up the signal of the people.
[invention 7]
Second wake-up signal is can to wake up in the rapid eye movement period and the non-rapid eye movement period
The signal of the people.
[invention 8]
The time interval is 25 minutes 15 minutes or more or less.
[invention 9]
In the case where not waken up by first wake-up signal and waken up by second wake-up signal, described in growth
Time interval, or with not changing the time interval mobile described two moment.
[invention 10]
In the setting procedure, described two moment are only set.
[invention 11]
A kind of Rouser, the input unit that target wakes up the moment can be inputted by including；Control unit, based on described
The input information of input unit sets two moment；And transmission unit, signal is sent at described two moment, or described two
A moment sends the information of operation.
[invention 12]
The control unit is set in quick eye according to the input information, by the moment at least one of described two moment
In the dynamic period.
[invention 13]
Described two moment are the first moment and the second moment, at the time of second moment is in the input information,
At the time of first moment is than in the input information at the time of early certain time, and first moment is set in fastly
In the fast eye movement period.
[invention 14]
The Rouser also has a database portion about the rapid eye movement period, described in the control unit use
Database sets described two moment.
[invention 15]
The database has the data by age classified, the data by season classification or the database by temperature classification.
[invention 16]
The input unit receives the evaluation for described two moment, and improves the data of the database.
[invention 17]
Multiple candidates about described two moment are output to output section by the control unit, select the multiple candidate,
It is input to the input unit.
[invention 18]
The control unit sends described two moment via external server or directly to third equipment, makes the third
Equipment operation.
Invention effect
Awakening method according to the present invention and the Rouser for using this method, can make one in the rapid-eye-movement sleep time
Section is waken up, and is cosily wakeeed up.
Detailed description of the invention
Fig. 1 is to illustrate the sleep of people and the chart of the relationship of the time window for wake-up in embodiment 1.
Fig. 2 is illustrated in embodiment 2 for waking up the figure of the time window of people.
Fig. 3 is the figure for illustrating wake-up device in embodiment 4.
Fig. 4 A is the figure of the Rouser 11 for indicating embodiment 5 and the relationship of the person of being waken up 10.
Fig. 4 B is the figure of the Rouser 11 for indicating embodiment 5 and the relationship of the person of being waken up 10.
Fig. 4 C is the figure of the example of information when indicating Fig. 4 A and Fig. 4 B.
Fig. 5 A is the figure for indicating the example of database of embodiment 5.
Fig. 5 B is the figure for indicating the example of database of embodiment 5.
Fig. 5 C is the figure for indicating the example of database of embodiment 5.
Fig. 6 A is the figure of the Rouser 11 for indicating embodiment 6 and the relationship of the person of being waken up 10.
Fig. 6 B is the figure of the Rouser 11 for indicating embodiment 6 and the relationship of the person of being waken up 10.
Fig. 6 C is the figure of the example of information when indicating Fig. 6 A and Fig. 6 B.
Fig. 7 A is the figure of the Rouser 11 for indicating embodiment 7 and the relationship of the person of being waken up 10.
Fig. 7 B is the figure of the Rouser 11 for indicating embodiment 7 and the relationship of the person of being waken up 10.
Fig. 7 C is the figure of the example of information when indicating Fig. 7 A, Fig. 7 B.
Fig. 8 is the figure for indicating the exchange of information of embodiment 5.
Specific embodiment
Hereinafter, illustrate embodiment, but these embodiments are only an illustration of the invention, the present invention is not limited to
This.
(embodiment 1) basic mode
Fig. 1 is the chart that the depth for the sleep that the longitudinal axis indicates someone and horizontal axis indicate the moment.
The longitudinal axis is illustrated.The sleep of top is shallow rapid-eye-movement sleep, and the sleep of lower section is that deep non-rapid eye movement is slept
It sleeps.
Here, rapid-eye-movement sleep (rapid-eye-movement sleep: Rapid eye movement sleep, REM sleep) is
With the sleep of rapid eye movement (Rapid Eye Movement, REM).Also it is designated as REM sleep.Rapid-eye-movement sleep
Shallowly to sleep and (can make one to awaken with weak stimulation), when being waken up the period, can cosily be waken up.
The sleep for being not accompanied by rapid eye movement is NREM sleep (non-rapid eye movement): Non-rapid eye
Movement sleep, Non-REM sleep).The presence of rapid-eye-movement sleep is according to the Eugene A Selin of Chicago University
The research of Si Ji (Eugene Aserinsky) and Nathaniel's Klatt graceful (Nathaniel Kleitman) and 1953
Year is clear.NREM sleep is deep sleep, is difficult to be waken up in the period, and when being forced to wake up, it is used to generate sleep
Property, and can be uncomfortable.It is difficult to wake up.
Horizontal axis is illustrated.In this embodiment, 12 points () the case where going to bed at night are indicated at 24 points.Every about 90 minutes are one
A period.The period is represented by dashed line.
In Fig. 1, after 12 points (24 points) go to bed, with common 90 minute period rapid eye movement and non-rapid eye movement repeatedly.
Due to be waken up at 7 points, first time window 61 is set.
(1) variation of the period of rapid eye movement and non-rapid eye movement
In Fig. 1, on the basis of the stage 1 of sleep, the state more top than its is indicated with rapid eye movement, with non-rapid eye movement table
Show than its state on the lower.After going to bed, the first non-rapid eye movement N5 of non-rapid eye movement N1~the 5th and the first rapid eye movement R1~
4th rapid eye movement R4 is alternately present respectively.With the progress of time, the period of non-rapid eye movement is reduced, rapid eye movement when
Between Duan Zengjia.It can be set as the incrementss RZ of period S, the initial length R of rapid eye movement, rapid eye movement.Period S is about 90 points
Clock.The period of rapid eye movement can increase above-mentioned incrementss RZ per minute from initial length R.But this can with people,
The variation such as season.
(2) about period S
Period, S was different according to people.Period S depends on everyone.In addition, it is stated that everyone also can be according to personal year
Age, race, constitution etc. change.It is said that same people can also change according to temperature, season.Average period S is 90 points
Clock.
(3) about first time window 61
First time window 61 sets the interval at two moment.Interval T is variable, but here, indicates that interval T is 20 minutes
Example.Relative to it is to be waken up at the time of 7 points, at the time of being set as to be waken up before 6 points of more early moment 40 minutes and to wake up
At the time of 7 points.This method is the method that can cosily wake up people before target wakes up the moment.When only setting two
It carves.After setting not repeatedly or change at the time of.This is not the awakening method of nap.
Earlier the moment be the first moment 51, in this case, for 6 points 40 minutes, at the time of later be the second moment 52, the feelings
It is 7 points of the target wake-up moment under condition.Here, sending the wake-up signal for waking up people at two moment.Wake-up signal
For moment the first wake-up signal 51c and moment later the second wake-up signal 52c earlier.In first wake-up signal 51c for example
Wake-up signal is set as weaker than the second wake-up signal 52c.Wake-up signal is set as calling out than first in second wake-up signal 52c
The signal 51c that wakes up is strong.Details are illustrated in embodiment 2.
In addition, wake-up signal is the signal of the stimulation people such as sound, vibration, light, electricity.Common alarm clock is sound.Mobile phone has
When for vibration.It may be other signals.
It is desirable that the first moment 51 was set in the rapid-eye-movement sleep period, people is called out with the first wake-up signal 51c
It wakes up.It is ideal for cosily being waken up people with the first weaker wake-up signal 51c.But it as shown in Figure 1, is waken up by first
In the case that signal 51c is set in the non-rapid eye movement period, then without being waken up with the first weaker wake-up signal 51c.With
The relatively strong signal of second wake-up signal 52c forcibly wakes up in the rapid-eye-movement sleep period.In the case where worst, the second moment
52 be the non-rapid eye movement period, is also forcibly waken up.Although being waken up in the predetermined time in this case, uncomfortable.
In addition, not sending signal other than two moment.In addition, predefining two moment, change does not send letter repeatedly
Number at the time of.
In order to which the first wake-up signal 51c to be set in the rapid eye movement period, and the second time window 62 is set.Below into
Row explanation.
(4) second time windows 62
First time window 61 is moved to the moment earlier, the first moment 51 was set as the neighbouring rapid eye movement time
Section.It can not also move and change interval T, to only make for the first moment 51 be moved to the moment earlier, the second moment 52 was kept
At the time of being to be waken up.
The first moment 51 of the second time window 62 is present in the 4th rapid eye movement 24 in Fig. 1.Second moment 52 was present in
In 5th rapid eye movement 25.At this point, sending the first wake-up signal 51c, people can be waken up with the first weaker wake-up signal 51c.
It can cosily be waken up, the period in the morning can giocoso be spent.It were it not for and waken up by the first wake-up signal 51c,
Also it can be waken up by the second wake-up signal 52c in the rapid eye movement period.The result is that no matter can by which signal wake-up
Cosily wake up.
When to morning, the non-rapid eye movement period is shorter than 20 minutes.As a result, when the interval T of time window is set as
At 20 minutes or more, then any moment at the first moment 51 at least in both ends or the second moment 52 is in rapid-eye-movement sleep
In period, people can reliably be waken up in the rapid eye movement period.
In addition, because according to different people, rapid eye movement, non-rapid eye movement period are different, so interval T is preferably set to
15 minutes~25 minutes.
The interval preferred people of T can adjust or be changed to the time interval suitable for itself.
It wakes up moment, wake-up signal and preferably only sets two.For example, not needing to cosily wake up in certain time
Lasting signal.
The setting of (embodiment 2) the first wake-up signal 51c and the second wake-up signal 52c
Illustrate embodiment 2 with Fig. 2.Unaccounted item and embodiment 1 are same.Embodiment 2 is related to embodiment 1
In first time window 61, the second time window 62.Fig. 2 is indicated in time window, and the first wake-up signal 51c and second wakes up letter
The chart of number 52c and the relationship at moment.
Preferably in 2, the first wake-up signal 51c, the second wake-up signal 52c are illustrated as sound,
It but may be other signals such as light, vibration.As long as the signal of stimulation can be given.In addition, two signals can also
Think the combination of light, vibration, sound.
There is first wake-up signal 51c width 51a, intensity 51b, the second wake-up signal 52c to have width 52a, intensity
52b。
Compared with the second wake-up signal 52, the volume of the first wake-up signal 51c is small, and width (time) is short.First wakes up letter
Number 51c is the signal for more lightly waking up people in the rapid eye movement period.Second wake-up signal 52c is for not by
The signal of insurance in the case where one wake-up signal 51c wake-up.It therefore, is stronger wake-up signal.Can also only make width or
Any one variation of volume.
But according to the hobby of people, the first wake-up signal 51c can also be same as the second wake-up signal 52, or setting
For the signal of the grade more than it.Also configuration part can be set.
That is, the first wake-up signal 51c is set as that the signal of people can be waken up in the rapid eye movement period, it is unable to non-
The signal of rapid eye movement period wake-up people.Second wake-up signal 52c is can be in the rapid eye movement period and non-rapid eye
The signal of people is waken up in the dynamic period.The grade of wake-up signal is different according to people, as long as being able to carry out intensity adjustment.
Therefore, in the case where wake-up signal is sound, the first wake-up signal 51c ratio 60bB is small.It is preferred that 50bB or less.The
Two wake-up signal 52c ratio 50bB are big, preferably 60bB or more.
In the case where wake-up signal is light, the first wake-up signal 51c is the brightness of light source, less than 20000 luxs.It is excellent
Select 30000 luxs or less.Second wake-up signal 52c is bigger than 20000 luxs, more than preferably 30000 luxs.Light source be away from
Brightness when eyes 30cm.Brightness at eyes becomes 1/10th of above-mentioned value.
Illustrate that the first wake-up signal 51c and the second wake-up signal 52c, rapid eye movement period can be obtained using table 1
With the whole circumstances of non-rapid eye movement period.Because rapid-eye-movement sleep time of occurrence is elongated in morning, so it is assumed herein that
The occurrence frequency of rapid eye movement period and non-rapid eye movement period are 1/2 to be illustrated.
It, can be because the first wake-up signal 51 can be set in the period of rapid eye movement at mode 1,2
The moment is cosily waken up.
In mode 3, it is in the non-rapid eye movement period in the first wake-up signal 51c, the second wake-up signal 52c is in
In the case where in the rapid eye movement period, cannot enough first wake-up signal 51c wake up, but called out with the second of larger output
Signal 52c wake up to wake up.Although not being that very comfortably, can be waken up in the rapid eye movement period, this is also possible.
In mode 4, it is in the non-rapid eye movement period in the first wake-up signal 51c, the second wake-up signal 52c is in
In the case where in the non-rapid eye movement period, cannot enough first wake-up signal 51c wake up, but by the second wake-up signal
52c forcibly wakes up.Uncomfortably it is waken up.But it is possible to wake up moment wake-up in target.As a result, people can with four/
Three probability is waken up.
[table 1]
| Mode | First wake-up signal 51c | Second wake-up signal 52c | As a result | Evaluation |
| 1 | Rapid eye movement | Rapid eye movement | It is waken up by the first wake-up signal 51c | ◎ |
| 2 | Rapid eye movement | Non-rapid eye movement | It is waken up by the first wake-up signal 51c | ◎ |
| 3 | Non-rapid eye movement | Rapid eye movement | It is waken up by the second wake-up signal 52c | ○ |
| 4 | Non-rapid eye movement | Non-rapid eye movement | It is waken up by the second wake-up signal 52c | △ |
In mode 4, the interval T of time window is not suitable for, and it is advantageous to can be set to changeable interval T.That is, not relaxing
Be waken up suitablely in the case where, that is, in the case where mode 4, the change for the interval T for increasing time window is carried out.Be preferably set to
The interval T for the time window that someone and its moment are adapted.In this way, people can be waken up with 4/4ths probability.
In addition, in the uncomfortable situation of mode 3, it is also preferred that increasing the interval T of time window.If making the first wake-up signal
51c was in the rapid eye movement period, then can be cosily waken up.
Also, other wake-up signal is not sent between the interval T of time window.But it is also possible to which second is waken up
Signal 52c is set as multiple.It is waken up in order to peace and quiet and cosily, preferably the first wake-up signal 51c is only once.
Alternatively, it is also possible to not changing interval T traveling time window, make to move constantly so that the first moment entered rapid eye movement
In period.
The interval T of (embodiment 3) time window
In embodiment 2, the interval T of change time window is illustrated.But even if it is same people, quick eye
The period S of dynamic period and non-rapid eye movement period can also change according to season, temperature, moment etc..Therefore, in embodiment party
In formula 3, by the interval T of each seasonal shift time window.Unaccounted item is identical as embodiment 1,2.
Even usual 7 points of people to wake up, also according to circumstances there can be the date waken up at 4 points etc..Illustrate below
In this case how the interval T of setting time window.In this case, as shown in Figure 1, the width of non-rapid eye movement time by the moment and
Variation.In the case where sleeping time is short, non-rapid eye movement time segment length.Therefore, widen the interval of time window compared with usually
T, so that the non-rapid eye movement period is left in at least one end of both ends (the first wake-up signal 51c, the second wake-up signal 52c), and
Into in the rapid eye movement period.
Table 2 below is illustrated in by one.As long as the interval T of time window is set as non-rapid eye movement more than the period i.e.
It can.Table 2 indicates the relationship of time and non-rapid eye movement period since sleep.
[table 2]
| Time since sleep | Non-rapid eye movement time interval (is divided) | The interval T of time window |
| 2 points | 52.5 | 52.5~60 |
| 4 points | 37.5 | 37.5~45 |
| 5 points | 22.5 | 22.5~25 |
| 6 points 30 minutes | 7.5 | 7.5~15 |
In addition, non-rapid eye movement period, rapid eye movement period can change according to temperature, season.For example, at 12 points
Sleep, 7 points of wake-ups are as shown in table 3, best in the case where spring, autumn the interval T of time window being set as 20 minutes people
It is foreshortened to 10 minutes in summer, extends to 30 minutes in winter.
Summer temperature is high, and period S is short and fast.On the other hand, winter temperature is low, period S long.It is preferred that according to different situations come
The interval T of change time window.
[table 3]
| Season | The interval T (dividing) of time window |
| Spring, autumn (15) | 20 |
| Summer (20) | 10 |
| Winter (5) | 30 |
That is, it is preferred that changing interval T according to time, season or the temperature since sleep.
(embodiment 4): Rouser
Illustrate the Rouser 11 of embodiment 4 with Fig. 3 A~Fig. 3 C.
Fig. 3 A and Fig. 3 B are the figures for indicating the relationship of Rouser 11 and the person of being waken up 10.
Fig. 3 C is the figure for indicating the example of the information in Rouser 11.
The summary > of < alarm clock 11
Rouser 11 receives the input of information 12 by input unit 11a from the person of being waken up 10.Rouser 11 returns defeated
Out 15.For example, information 12 is to wake up the moment, output 15 is loudspeaker, bell etc..
Rouser 11 is alarm clock, mobile phone, smart phone, mobile device, personal computer etc..Input unit 11a be keyboard,
Liquid crystal display etc..Control unit 11b is semiconductor element, semiconductor processor etc..Output 15 is buzzer, lighting device etc..In addition,
Output 15 can not be sound, light etc., and can send third equipment as output 15 for information 13, which issues
Sound, light etc..
Additionally, it is preferred that having record portion 11e, past data, database etc. can be saved.Can for semiconductor element,
Memory etc..
The person of being waken up 10 is the people to be waken up by Rouser 11.
Information 12 is that target wakes up the moment.In this embodiment, it indicates to wake up at 6 points.However, it is desirable to go to bed the moment, the situation
Under, it is set as the moment of going to bed at the time of by when input.The moment of going to bed can also in addition be set.As a result, it is possible to pre- according to waking up
Timing is carved to determine sleeping time, and is able to carry out the setting (Fig. 1,2) illustrated in Embodiments 1 to 3.
Output 15 is according to two signals (the first wake-up signal 51c, the second wake-up signal 52c) for waking up moment setting.
The processing step > of < alarm clock 11
Rouser 11 have receive information 12 input unit 11a, according to information 12 calculate information 13 control unit 11b,
Send the transmission unit 11c of output 15.
Here, it is in this case in two moment jingle bells (wake-up signal) that information 13, which is to the order of output 15,.
It is illustrated with Fig. 3 A, Fig. 3 B.Firstly, at the time of the person of being waken up 10 will be waken up by input unit 11a (information 12)
It is input to Rouser 11.Rouser 11 makes Fig. 1 according to information 12 by control unit 11b.Alternatively, made before use
Fig. 1.The period S of the person of being waken up 10, rapid eye movement initial value R, rapid eye movement incrementss RZ are recorded in record in advance by alarm clock 11
In portion etc..Alternatively, with their standard value.Fig. 1 is made using these values.In addition, the moment of going to bed can be the defeated of information 12
It is fashionable, or setting in the past go to bed the moment, or what is in addition inputted go to bed the moment.
In the case where living regularly, it also can recorde Fig. 1 of common mode, make the Rouser 11 based on this
Movement.
In addition, can also have other mode in addition to common mode.For example, getting up early mode, evening play mode, summer
Season mode, winter mode, night shift mode etc..It can selectively utilize.
Then, control unit 11b sets first time window 61.If at the time of the first moment 51 being the rapid eye movement period,
Then it was set as the second moment 52 at the time of information 12.On the other hand, if at the time of the first wake-up signal 51 being non-rapid eye movement
Period then sets the second time window 62 so that the first wake-up signal 51 at the time ofs entered in the rapid eye movement period.The feelings
Under condition, keep the second time window 62 mobile to the moment earlier.In this case, the second moment 52 is also mobile to the moment earlier.When
At the time of reaching the second time window 62 when (the first moment 51, the second moment 52), output 15 is sent transmission unit by control unit 11b
11c。
As a result, the person of being waken up 10 can be waken up by 15 (the first wake-up signal 51c) of output.Not by the first wake-up signal
In the case that 51c wakes up, waken up by the second wake-up signal 52c.
In addition, transmission unit 11c can also send third equipment for the first wake-up signal 51c, the second wake-up signal 52c,
(light, sound etc.) is exported by third equipment.In this case, ought at least the first wake-up signal 51, the second wake-up signal 52
When any one signal can be set in the rapid eye movement period, then can cosily it wake up.
< effect >
A possibility that person of being waken up 10 can cosily be waken up by the first wake-up signal 51c height.In worst case,
It can be waken up by the second wake-up signal 52c.
The variations such as (embodiment 5) age, gender, season, network
In embodiment 5, about period S, the initial length R of rapid eye movement, rapid eye movement incrementss RZ, consider year
The influence in age, gender, season etc..The structure of embodiment 5 is indicated in Fig. 4 A~Fig. 4 C.Have unlike embodiment 4
Database 20a.Unaccounted item is identical as Embodiments 1 to 4.
< standard database >
Fig. 4 A and Fig. 4 B are the figures for indicating the relationship of Rouser 11 and the person of being waken up 10.
Fig. 4 C is the figure of the example of information when indicating Fig. 4 A, Fig. 4 B.
Rouser 11 receives the input of information 12 (at the time of wake-up, waking up the moment) from the person of being waken up 10.Pass through control
Portion 11b processed makes Fig. 1 according to information 12 and database 20a.As a result, set information 13 (at the time of issuing signal).By information
13 are passed to transmission unit 11c.Output 15 is carried out at the wake-up moment.
The example of database 20a is shown in Fig. 5 A.
Fig. 5 A is standard database.Period S, rapid eye movement initial value R, the rapid eye movement incrementss RZ of standard.According to this
A little periods S, rapid eye movement initial value R, rapid eye movement incrementss RZ and information 12 the wake-ups moment make the chart of Fig. 1, make
Concurrently deliver letters breath 13, output 15.
In addition, information 12 preferably comprises going to bed start time at the two moment when waking up moment and input.Alternatively, can also
It is gone to bed start time with other input.
< age categories >
Fig. 5 B is the example of the database 20a of age categories.In age categories have period S, rapid eye movement initial value R,
The data of rapid eye movement incrementss RZ.In this case, information 12 also includes the age of the person of being waken up 10.Alternatively, in advance by the age
It is registered in Rouser 11.
In addition, as shown in Figure 5 C, database 20a also can have age-based, Gender Classification data.Can also have by
The data that spring, autumn, summer, the winter in season classify.
< network G T.GT.GT
In addition, database 20a can be set in Rouser 11, can also exist on network.11 energy of Rouser
Enough access the database 20a on network.
Furthermore it is possible to obtain multiple data from other persons of being waken up 10, and by database 20a on network by all kinds of
It does not average, optimize.
(embodiment 6) satisfaction finds out optimum value according to satisfaction using own database
In Embodiments 1 to 5, as information 13, two different signals are sent to the person of being waken up 10.But make
It cannot be cosily waken up sometimes for the person of being waken up 10.Therefore, it is supplied to herein using the evaluation of the person of being waken up 10 as information 14
Rouser 11.Unaccounted item is identical as Embodiments 1 to 5.
Fig. 6 A and Fig. 6 B are the figures for indicating the relationship of Rouser 11 and the person of being waken up 10.
Fig. 6 C is the figure of the example of information when indicating Fig. 6 A, Fig. 6 B.
Information 12 (at the time of wake-up) is input to Rouser 11 by the person of being waken up 10.Rouser 11 is according to database
20b makes information 13, to the output of the person of being waken up 10 15.Before this, identical as above embodiment.
Here, evaluation when being waken up by the output 15 is sent to database 20b as information 14 by the person of being waken up 10.Information
14 be (zero) when for example cosily waking up.It is when being difficult to wake up (×).Control unit 11b finds out according to zero information 14 and cosily calls out
Awake multiple moment i.e. the first moment 51.Period S, initial value R, incrementss RZ are found out according to being averaged for multiple moment.From now on,
According to these values, information 13 (output 15) is made from information 12.According to period S, the initial value R, incrementss being adapted with itself
RZ, and can cosily wake up.
In addition it is also possible to by each season make itself average period S, average initial value R, average increase RZ.
(embodiment 7) Rouser 11 can suggest several wake-up moment.It can be chosen.
Different from Embodiments 1 to 6 in embodiment 7, Rouser 11 can suggest several wake-up moment.It is undeclared
Item it is identical as Embodiments 1 to 6.
Fig. 7 A and Fig. 7 B are the figures for indicating the relationship of Rouser 11 and the person of being waken up 10.
Fig. 7 C is the figure of the example of information when indicating Fig. 7 A, Fig. 7 B.
Information 12 is input to Rouser 11 by the person of being waken up 10.Rouser 11 is based on information 12, with above-mentioned reality
It is same to apply mode, information 23 is calculated by control unit 11b.It but in this embodiment, will be at the time of the output and before it
Or the information 23 at the time of later as scheme 1,2, return to Rouser 11.The person of being waken up 10 selects from the program 1,2
Scheme at the time of wake-up.This is selected as information 22 and is sent to Rouser 11.11 execution information 22 of Rouser
The output 15 at moment.
Here, being the first time window 61 illustrated in embodiment 4, the second time window 62 at the time of front and back.Either
Made for the first moment 51 become two moment of end of neighbouring rapid eye movement period.
According to the embodiment, can be easier to wake up, and being capable of wake-up at the time of being more suitable.
(embodiment 8) is connected to third equipment
In embodiment 8, not only Rouser 11, can also include other devices.Unaccounted item and implementation
Mode 1~7 is identical.Fig. 8 is the figure for indicating the information transmit-receive of embodiment 8.
Rouser 11 receives information 12, will not only export 15, and also send external server 25 for information 16.Information 16
It is sent to third equipment 91.
Information 16 and output 15 are same, the information for example, in the output of two moment.Output is from described below.
Third equipment 91 is lighting apparatus, screen, special equipment etc..By output 15, for lighting apparatus,
Half is lighted with first output (the first wake-up signal 51c).It is all lighted with second output (the second wake-up signal 52c).
For screen, half is opened with first output.It is fully open with second.
In addition it is also possible to directly transmit data to third equipment 91 not via external server 25.
1 > of < application examples
Also eyeshade can be used as third equipment 91.Eyeshade be nap, sleep when covering eyes as eyeshade
Object.In the eyeshade configured with light sources such as LED, light source luminescent can be made by above-mentioned wake-up signal, to the eye for the person of being waken up
Eyeball irradiation light.
2 > of < application examples
Use smart phone as Rouser 11, the means of communication such as cable or bluetooth (Bluetooth) can also be passed through
Third equipment 91 is sent by wake-up signal.
3 > of < application examples
Optical fiber can also be installed in Rouser 11, light enters the eyes for the person of being waken up from the end of the optical fiber.It utilizes
Wake-up signal is to eyes irradiation light.
3 > of < application examples
Earphone can also be installed in Rouser 11, and the earphone is worn on the ear for the person of being waken up, earphone can be made
It makes a sound.Sound can be made to carry out ear using wake-up signal.
(as a whole)
According to the above method, equipment, compared with prior art, the probability that people can wake up under rapid eye movement state is non-
Chang Gao, and can cosily wake up.
Here, having the function of to send the nap for waking up sound in a short time.But in the case where taking a nap function, such as
Fruit is the non-rapid eye movement period, then is forcibly waken up.It, also can be strong with biggish sound even if being the rapid eye movement period
System ground wakes up.In addition, the interval of sound is also short.It is thus impossible to which enough cosily called out with lesser wake-up signal as in the present invention
It wakes up.
Above each embodiment can be combined with each other respectively.
Industrial availability
Awakening method of the invention and can be in clock and watch, alarm clock, mobile device, mobile phone etc. using the equipment of the awakening method
Middle utilization.
Symbol description
10 persons of being waken up
11 Rousers
11a input unit
11b control unit
11c transmission unit
11d display unit
11e record portion
12 information
13 information
14 information
15 outputs
16 information
20a, 20b database
21 first rapid eye movements
22 information
23 information
25 outputs
30 time windows
31 input units
32 configuration parts
33 changing units
34 wake-up signal transmission units
36 record portions
35 control units
37 wake-up devices
51 first moment
51a, 52a width
51b, 52b intensity
The first wake-up signal of 51c
52 second moment
The second wake-up signal of 52c
61 first time windows
62 second time windows
91 third equipment.
Claims (18)
1. a kind of awakening method comprising:
Setting procedure wakes up the moment relative to target, sets two moment with certain time interval；With
Sending step sends wake-up signal at described two moment.
2. awakening method according to claim 1, it is characterised in that:
In the sending step, the wake-up signal is sent respectively at described two moment, between described two moment not
Send the wake-up signal.
3. awakening method according to claim 1 or 2, it is characterised in that:
Described two moment are the first moment and second moment more late than first moment,
The first wake-up signal is sent at first moment, sends the second wake-up signal at second moment,
First moment was in the rapid eye movement period, and second moment is that the target wakes up the moment.
4. awakening method according to claim 3, it is characterised in that:
Compared with second wake-up signal, the signal strength of first wake-up signal is weak or signal width is narrow.
5. awakening method according to claim 3 or 4, it is characterised in that:
First wake-up signal is only sent once, and second wake-up signal sends multiple.
6. the awakening method according to any one of claim 3~5, it is characterised in that:
First wake-up signal is can to wake up people in the rapid eye movement period, is unable to call out in the non-rapid eye movement period
It wakes up the signal of the people.
7. the awakening method according to any one of claim 3~6, it is characterised in that:
Second wake-up signal be can be waken up in the rapid eye movement period and the non-rapid eye movement period described in
The signal of people.
8. awakening method according to any one of claims 1 to 7, it is characterised in that:
The time interval is 25 minutes 15 minutes or more or less.
9. the awakening method according to any one of claim 3~8, it is characterised in that:
In the case where not waken up by first wake-up signal and waken up by second wake-up signal, increase the time
Interval, or with not changing the time interval mobile described two moment.
10. awakening method described according to claim 1~any one of 9, it is characterised in that:
In the setting procedure, described two moment are only set.
11. a kind of Rouser comprising:
The input unit that target wakes up the moment can be inputted；
Control unit sets two moment based on the input information in the input unit；With
Transmission unit sends signal at described two moment, or sends the information of operation at described two moment.
12. Rouser according to claim 11, it is characterised in that:
The control unit is according to the input information, when the moment at least one of described two moment is set in rapid eye movement
Between in section.
13. Rouser according to claim 11 or 12, it is characterised in that:
Described two moment are the first moment and the second moment,
At the time of second moment is in the input information, first moment is early at the time of being than in the input information
At the time of certain time, and first moment was set in the rapid eye movement period.
14. Rouser described in any one of 0~13 according to claim 1, it is characterised in that:
Also there is the database portion about the rapid eye movement period,
The control unit sets described two moment using the database.
15. Rouser according to claim 14, it is characterised in that:
The database has the data by age classified, the data by season classification or the database by temperature classification.
16. Rouser according to claim 14 or 15, it is characterised in that:
The input unit receives the evaluation for described two moment, and improves the data of the database.
17. Rouser described in any one of 1~16 according to claim 1, it is characterised in that:
Multiple candidates about described two moment are output to output section by the control unit,
The multiple candidate is selected, the input unit is input to.
18. Rouser described in any one of 1~17 according to claim 1, it is characterised in that:
The control unit sends described two moment via external server or directly to third equipment, makes the third equipment
Operation.
Applications Claiming Priority (3)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2017039826 | 2017-02-13 | ||
| JP2017-039826 | 2017-02-13 | ||
| PCT/JP2018/004756 WO2018147455A1 (en) | 2017-02-13 | 2018-02-10 | Wake-up method and device using same |
Publications (2)
| Publication Number | Publication Date |
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| CN110291468A true CN110291468A (en) | 2019-09-27 |
| CN110291468B CN110291468B (en) | 2020-12-18 |
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| Application Number | Title | Priority Date | Filing Date |
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| CN201880011625.4A Active CN110291468B (en) | 2017-02-13 | 2018-02-10 | Wake-up method and wake-up apparatus using the same |
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| Country | Link |
|---|---|
| JP (1) | JP6558668B2 (en) |
| CN (1) | CN110291468B (en) |
| WO (1) | WO2018147455A1 (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112017640A (en) * | 2020-09-17 | 2020-12-01 | 北京小米松果电子有限公司 | Wake-up decision method and device, electronic equipment and storage medium |
Families Citing this family (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2020103496A (en) * | 2018-12-27 | 2020-07-09 | パナソニックＩｐマネジメント株式会社 | Environment control system and environment control method |
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Also Published As
| Publication number | Publication date |
|---|---|
| JP6558668B2 (en) | 2019-08-14 |
| WO2018147455A1 (en) | 2018-08-16 |
| CN110291468B (en) | 2020-12-18 |
| JPWO2018147455A1 (en) | 2019-06-27 |
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