CN110164525B - Sports health management system and use method thereof - Google Patents

Sports health management system and use method thereof Download PDF

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Publication number
CN110164525B
CN110164525B CN201910384052.6A CN201910384052A CN110164525B CN 110164525 B CN110164525 B CN 110164525B CN 201910384052 A CN201910384052 A CN 201910384052A CN 110164525 B CN110164525 B CN 110164525B
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equipment
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fitness
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CN110164525A (en
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李文宝
杨绿
张令
侯海林
李岩峰
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Jilin Institute of Physical Education
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Jilin Institute of Physical Education
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    • GPHYSICS
    • G16INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16HHEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H20/00ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
    • G16H20/30ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to physical therapies or activities, e.g. physiotherapy, acupressure or exercising
    • GPHYSICS
    • G16INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16HHEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H40/00ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices
    • G16H40/60ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices for the operation of medical equipment or devices
    • GPHYSICS
    • G16INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16HHEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H50/00ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics
    • G16H50/30ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics for calculating health indices; for individual health risk assessment

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Abstract

The invention discloses a sports health management system and a use method thereof, and relates to the technical field of sports health management. The system comprises a fitness guiding terminal arranged at a training end, intelligent wearing equipment worn at a student end and intelligent fitness equipment coupled with at least one motion data sensor, wherein the intelligent wearing equipment is used for monitoring physiological health data of a human body, is wirelessly connected with the intelligent fitness equipment and the fitness guiding terminal, is used for monitoring the fitness motion data and is broadcast to the current training student and the fitness guiding terminal in real time. The physical health management system can facilitate a coach management student to realize real-time intelligent body-building training feedback through interconnection and intercommunication of the intelligent wearing equipment, the body-building guidance terminal and the body-building equipment coupled with the motion data sensor, and the body-building process is more transparent.

Description

Sports health management system and use method thereof
Technical Field
The invention relates to the technical field of sports health management, in particular to a sports health management system and a use method thereof.
Background
Sports equipment, namely, the general name of various apparatuses, equipment and articles used for body building exercise, is that the sports equipment and sports are interdependent and promote each other, along with the progress of scientific technology and the improvement of human living standard, people attach more and more importance to health, in order to keep healthy, people adopt the mode of body building to strengthen physique on the one hand, on the other hand, regularly carry out health physical examination, know self health condition. However, due to the acceleration of the current life rhythm, and the complicated operation flow of the examination of the hospital, people are difficult to squeeze out the whole time to go to the hospital for normalized health monitoring. In addition, there is a risk in exercise itself, because of the inevitable difference in physical functions and quality between people, and many times, improper exercise may cause physical health injury, so that the exercise and physical condition should be targeted by selecting different exercise contents according to age characteristics, health condition and exercise targets according to different exercise items and exercise loads. Along with the development of society, people who select indoor body-building exercises can be more and more, and the improvement of the intellectualization of sports equipment and the enhancement of the protection of sportsmen are all the problems to be solved at present.
Disclosure of Invention
In view of the defects of the prior art, the invention aims to provide a sports health management system and a use method thereof, and the real-time intelligent body-building training feedback is realized through the interconnection and intercommunication of intelligent wearing equipment, a body-building guidance terminal and body-building equipment coupled with a motion data sensor, so that the body-building process is more transparent and scientific.
In order to achieve the above purpose, the technical scheme adopted by the invention is as follows:
a sports health management system comprising:
the fitness guidance terminal is arranged at the training end and is used for acquiring fitness data and physiological health data of the trainee and sending health information and a corresponding fitness guidance plan to the trainee according to the data analysis result;
the intelligent body-building equipment is coupled with at least one motion data sensor and is used for monitoring body-building motion data of the trainee in real time and feeding back the body-building motion data to the trainee in real time and the body-building instruction terminal;
the intelligent wearing equipment is worn at the student end, is connected with the body-building guidance terminal and the intelligent body-building equipment and is used for monitoring the physiological index data of the human body in real time.
Preferably, in the sports health management system, the intelligent fitness equipment comprises a fitness exercise data measurement unit.
Preferably, in the sports health management system, the fitness exercise data measurement unit includes a weight measurement unit, a body fat measurement unit and a force measurement unit;
the weight measuring unit adopts horizontal bar suspension weighing and is used for measuring the gross weight of the weight of a student in a suspension mode;
the body fat measurement unit measures body fat of a student by adopting a BIA measurement method, and the force measurement unit measures acting force applied to the intelligent body-building equipment by the student during exercise training through the pressure sensor to obtain the current exercise force intensity and exercise frequency intensity of the student.
Preferably, in the sports health management system, the intelligent fitness equipment further includes an interactive display screen, the interactive display screen further includes a built-in voice player, and the interactive display screen is respectively connected with the fitness data measurement unit, the fitness guidance terminal and the intelligent wearable equipment, and is used for displaying and broadcasting data information transmitted by the fitness data measurement unit, the fitness guidance terminal and the intelligent wearable equipment.
Preferably, in the sports health management system, the weight measurement unit comprises a spring weighing unit, and the spring weighing unit is arranged at the upper end of the horizontal lever arm and connected with the horizontal lever frame.
Preferably, in the sports health management system, the weight measurement unit includes strain type force sensors provided at both ends of the horizontal lever arm.
Preferably, in the sports health management system, the human physiological health data used for real-time monitoring by the intelligent wearable device includes perspiration amount, body surface temperature, heart rate and respiratory frequency, and is transmitted to the intelligent body-building device for connection through a wireless data transmission mode for information synchronization.
Preferably, in the sports health management system, the intelligent wearable device is provided with a payment module and is associated with a balance stored value account, the intelligent exercise device is further provided with a charging module, an alarm module and a locking mechanism, the balance stored value of the balance stored value account corresponding to the intelligent wearable device is insufficient to pay the training time of the current exercise device, the intelligent wearable device initiates an alarm signal to the intelligent exercise device, so that the intelligent exercise device executes alarm or locking action.
Preferably, in the sports health management system, the health information sent by the fitness guidance terminal to the learner includes: disease early warning information, physical condition information;
the corresponding fitness instruction plan sent by the fitness instruction terminal to the trainee comprises: exercise program executed according to body fat rate, corresponding exercise duration and corresponding diet schedule.
The application method of the sports health management system comprises the following steps:
s1, wearing the intelligent wearing equipment, establishing a balance stored value account corresponding to association and storing a value;
s2, the intelligent wearable equipment is respectively and wirelessly connected with the body-building guidance terminal and the intelligent body-building equipment to be used currently for data information synchronization;
s3, respectively carrying out weight gross weight measurement, body fat measurement and exercise force measurement on the corresponding intelligent body-building equipment, wherein the weight gross weight measurement is carried out by adopting a suspended horizontal bar, the body fat measurement is carried out by adopting a BIA measurement method, the exercise force measurement is carried out by adopting a pressure sensor, and the number of times of body-building actions is judged according to the number of times of abrupt changes of the pressure value measured by the pressure sensor;
s4, broadcasting the index number, the residual index number, the exceeding index number and the body-building intensity of each action of the corresponding student of the intelligent wearable device which is connected at present in a voice broadcasting mode according to the body-building guide information which is synchronized by the corresponding body-building guide terminal of the intelligent wearable device which is connected at present, so as to guide the corresponding student to conduct healthy planned body-building exercise;
and S5, body-building data and physiological information in the body-building process are transmitted to the body-building instruction terminal through the intelligent wearing equipment, and a body-building coach gives corresponding body-building instruction suggestions according to different situations of a student.
And S6, after body building is finished, the intelligent wearable equipment and the corresponding charging module on the intelligent body building equipment are in wireless communication, and fee deduction is carried out through a background server.
The invention has the beneficial effects that: the physical health management system can be convenient for a coach management student, realizes real-time intelligent body-building training feedback through interconnection and intercommunication of the intelligent wearing equipment, the body-building guidance terminal and the body-building equipment coupled with the movement data sensor, has more transparent body-building process, has stronger scientific guidance, better body-building movement effect and promotes establishment of a body-building big database.
Drawings
FIG. 1 is a schematic block diagram of a system of the present invention;
FIG. 2 is a schematic diagram of the intelligent exercise apparatus according to one embodiment of the present invention;
FIG. 3 is a schematic diagram of an intelligent exercise apparatus according to another embodiment of the present invention;
fig. 4 is a measurement schematic of body fat measurement according to the present invention.
Detailed Description
The present invention will now be described more fully hereinafter with reference to the accompanying drawings, in which exemplary embodiments of the invention are shown. The following description of the embodiments of the present invention will be made clearly and completely with reference to the accompanying drawings, in which it is apparent that the embodiments described are only some embodiments of the present invention, but not all embodiments. All other embodiments, which can be made by those skilled in the art based on the embodiments of the invention without making any inventive effort, are intended to be within the scope of the invention. The technical scheme of the present invention will be described in various aspects with reference to the drawings and the embodiments.
As shown in fig. 1, the present invention provides a sports health management system, which specifically includes: body-building instruction terminal, intelligent body-building equipment and intelligent wearing equipment. The fitness guiding terminal is arranged at the training end and is used for acquiring fitness data and physiological health data of the trainee and sending health information and corresponding fitness guiding plans to the trainee according to the data analysis result. The intelligent body-building equipment is coupled with at least one motion data sensor and is used for monitoring body-building motion data of the trainee in real time and feeding back the body-building motion data to the trainee in real time and a body-building instruction terminal. The intelligent wearing equipment is worn at the student end and is connected with the body-building guidance terminal and the intelligent body-building equipment for monitoring physiological health data of a human body in real time.
The health information sent by the fitness guidance terminal to the student includes: disease early warning information, physical condition information; the corresponding fitness instruction program sent by the fitness instruction terminal to the learner includes: exercise program executed according to body fat rate, corresponding exercise duration and corresponding diet schedule.
Further, the intelligent exercise equipment comprises an exercise data measuring unit, wherein the exercise data measuring unit comprises a weight measuring unit, a body fat measuring unit and a force measuring unit. The fitness data measuring units with different measuring functions can be integrated on one fitness equipment instrument or can be arranged on different fitness equipment instruments separately.
In the embodiment of the invention, the weight measuring unit adopts a horizontal bar suspension type weighing for measuring the gross weight of the student in a suspension mode. The horizontal bar hanging type weighing can avoid the problem of taking off shoes during weighing, and avoid peculiar smell and embarrassment caused by taking off shoes.
In one embodiment, as shown in fig. 2, the weight measuring unit of the present invention includes a spring weighing unit 1, where the spring weighing unit 1 is disposed at an upper end of a horizontal lever arm 2, and the horizontal lever arm 2 is disposed in a diagonal manner, and the upper end is connected to a horizontal lever frame 3. During weight measurement, a student can wear body-building training shoes or own shoes to directly measure weight, grasp the horizontal lever arm 2 by two hands, stretch the body upwards, keep the body suspended, enable the body weight to be completely applied to the spring weighing unit 1, convert the body weight into corresponding weight through the extension deformation of the spring, and measure the gross weight of the student. The weighing principle of the spring weighing unit 1 is the same as that of a spring tension meter, and is not described in detail herein.
In some other embodiments, as shown in fig. 3, the weighing unit of the present invention includes strain type force sensors 4, the strain type force sensors 4 are disposed at both ends of a horizontally and laterally disposed grip horizontal bar 5, and both ends of the grip horizontal bar 5 are fixed at the upper ends of the vertically disposed horizontal bar frame 3. During weight measurement, a student can directly measure weight by wearing body-building training shoes or shoes, grasp the middle of a horizontal grasping bar 5 by two hands, upwards stretch the body, keep the body suspended, enable the body weight to be completely applied to the horizontal grasping bar 5, and convert the deformation into corresponding weight through the deformation generated by the pressure at the two ends of the horizontal grasping bar 5 by the strain force sensor 4, so as to measure the gross weight of the student.
Working principle of strain force sensor: the strain type force sensor 4 is adhered to two ends of the stressed horizontal grasping rod 5, when the horizontal grasping rod 5 is stressed to deform, the strain type force sensor 4 generates corresponding strain and converts the strain into resistance change, so that voltage change of a measuring circuit is caused, the value of output voltage is measured, and the weight of a measured object can be obtained through conversion. In the embodiment of the invention, the double-hole cantilever parallel beam strain type load-bearing sensor is selected, and has the advantages of high precision, easiness in processing, simple and compact structure, strong unbalanced load resistance and high inherent frequency. As a prior art of indirect weighing, the specific weighing principle of the strain-type force sensor is not described here in detail.
Further, in an embodiment of the present invention, the body fat measurement unit performs body fat measurement, i.e., bio-resistance measurement, on a student using BIA measurement. The BIA measurement method can obtain quite accurate measurement values in a short time, is suitable for daily life and has the advantages of convenience, rapidness and accuracy. The main principle of BIA measurement is that the body is simply divided into conductive body fluid, muscle and the like and nonconductive adipose tissue, when in measurement, very small current is sent out by an electrode plate to pass through the body, if the fat ratio is high, the measured biological resistance is large, and conversely, BIA is the measurement of body fat rate through the machine.
The body fat measuring unit adopts a CSU18M91 integrated circuit chip supporting 4-electrode alternating current fat measurement, and a sine current source generated by a signal generating circuit is used as an excitation signal of a system and is applied to corresponding parts of a human body through electrodes. The method comprises the steps of generating sinusoidal excitation signals through excitation electrodes, respectively applying the sinusoidal excitation signals to two feet of a human body, respectively acquiring voltages on the two feet by the other two electrodes, measuring the human body electrical impedance by an impedance measuring circuit through metal electrode plates contacted with limbs of the human body, and then establishing a regression equation by an MCU (micro controller unit) according to the electrical impedance values and related data (such as age, height, weight and the like) of the human body, thereby comprehensively analyzing various data such as the fat percentage, BMI (body mass index), basal metabolism, the moisture content of the human body, the salt content of muscle and bone, the visceral fat content of the human body and the like.
In the embodiment of the invention, the CSU18M91 integrated circuit chip is arranged on intelligent body-building equipment for measuring body fat rate and comprises four metal electrode plates, wherein two of the four metal electrode plates are arranged on a supporting plate of the equipment, the other two of the four metal electrode plates are arranged on handles on the left side and the right side of an overhead support of the equipment, and the four metal electrode plates are sequentially connected to form a rectangle. During measurement, two hands are gripped on the handles on the left side and the right side of the overhead support, and bare feet of two feet are trampled on the two metal electrode plates on the equipment supporting plate to finish measurement. As shown in fig. 4, in order to measure the impedance of each part of the human body, the human body is divided into 5 sections of left upper limb, right upper limb, trunk, left lower limb and right lower limb, and a sinusoidal current source generated by a signal generating circuit is applied to the corresponding part of the human body through electrodes as an excitation signal of the system. Sinusoidal excitation signals are generated by the excitation electrodes and are respectively applied to two feet of a human body, and then the other two electrodes respectively collect voltages on the two feet. The impedance corresponding to each trunk section is weighted to obtain weighted impedance, and the weighted calculation formula is as follows: r=0.6r T +0.05R RA +0.15R RL +0.05R LA +0.15R LL . And then the MCU microprocessor establishes a regression equation according to the electrical impedance value and related data (such as age, height, weight and the like) of the human body, so that the body fat rate is comprehensively analyzed. The above body fat rate analysis and calculation is the prior art, and specific regression equations are not repeated here, and in the present invention, unlike the above existing body fat rate analysis and calculation, the setting positions of the four metal electrode plates are transformed, and the body impedance measurement of the limbs and the trunk is completed through the feet of both hands, and the body impedance is obtained by weighting calculation, so that the measurement accuracy is higher. The existing bipedal measurement is not used for measuring the impedance of human body because the fat of the abdomen is not measuredIf the human body impedance measurement is too accurate, a certain error exists, and compared with the existing bipedal measurement, the human body impedance measurement can show more accurate human body impedance.
Specifically, in the embodiment of the invention, the force measuring unit measures acting force applied to the intelligent body-building equipment by a student during exercise training through the pressure sensor, so that the current training force application strength and the exercise frequency strength of the student are obtained. The motion frequency intensity is judged by the mutation times of the pressure value measured by the pressure sensor, and the accuracy is high.
Further, in the embodiment of the invention, the intelligent exercise equipment further comprises an interactive display screen 6, the interactive display screen 6 further comprises a built-in voice player, and the interactive display screen 6 is respectively connected with the exercise data measuring unit, the exercise guiding terminal and the intelligent wearing equipment and used for displaying and broadcasting data information transmitted by the exercise data measuring unit, the exercise guiding terminal and the intelligent wearing equipment. The intelligent wearing equipment is used for real-time monitoring's human physiology health data including sweating volume, body surface temperature, rhythm of the heart, respiratory rate, is passed to through wireless data transmission mode intelligent body-building equipment connects, carries out information synchronization. The wireless communication mode can be realized through a Bluetooth module, a WI-FI module and a Zigbee module.
Further, in some embodiments of the present invention, the intelligent wearable device is provided with a payment module and associates a balance stored value account, the intelligent exercise device is further provided with a charging module, an alarm module and a locking mechanism, and when the balance stored value of the balance stored value account corresponding to the intelligent wearable device is insufficient to pay the training use fee of the current exercise machine, the intelligent wearable device initiates an alarm signal to the intelligent exercise device, so that the intelligent exercise device executes an alarm or locking action. The electronic locking device in the prior art is adopted for locking the equipment in the locking action, so that the control mode is simple and safe. The intelligent fitness device may be a wristband or a neck ring, the wristband having an NFC module. Compared with the prior gymnasium charging by year or month, the system can realize timely charging by time, and can realize flexible use aiming at different time fees of each gymnasium, and the value of the gymnasium can be reflected in a targeted way. When the body is not cleaned, or the stored value is insufficient, the body-building apparatus can be lighted with red light and even be locked.
Furthermore, the invention also provides a using method based on the sports health management system, which comprises the following steps:
s1, wearing intelligent wearing equipment, establishing a balance stored value account corresponding to association and storing a value;
s2, the intelligent wearable equipment is respectively and wirelessly connected with the body-building guidance terminal and the intelligent body-building equipment to be used currently for data information synchronization;
s3, respectively carrying out weight gross weight measurement, body fat measurement and exercise force measurement on corresponding intelligent body-building equipment, wherein the weight gross weight measurement is carried out by adopting a suspended horizontal bar, the body fat measurement is carried out by adopting a BIA measurement method, the exercise force measurement is carried out by adopting a pressure sensor, and the number of times of body-building actions is judged according to the number of times of abrupt changes of the pressure value measured by the pressure sensor;
s4, the intelligent body-building equipment broadcasts the index number, the residual index number, the exceeding index number and the body-building intensity of each action of the corresponding student of the intelligent wearing equipment connected at present in a voice broadcasting mode according to the body-building instruction information synchronized by the corresponding body-building instruction terminal of the intelligent wearing equipment connected at present so as to guide the corresponding student to conduct healthy planned body-building exercise;
and S5, body-building data and physiological information in the body-building process are transmitted to the body-building instruction terminal through the intelligent wearing equipment, and a body-building coach gives corresponding body-building instruction suggestions according to different situations of a student.
And S6, after body building is finished, the intelligent wearable equipment is in wireless communication with a charging module on the corresponding intelligent body building equipment, and the fee is deducted through a background server.
In the invention, the exercise guidance plan sent by the exercise guidance terminal to the trainee is mainly formulated according to the body fat rate, and is specifically divided into:
male: 10-20%, female: 18-25%;
the health-care food has healthy and perfect body shape, can not be in a relaxed state at ordinary times, and needs to continue reasonable diet control so as to keep the figure all the time.
Male: 20-25%, female: 25-30%;
belongs to a slightly fat body type, and needs to start weight reduction, exercise and diet control at the same time.
Male: 25-30%, female: 30-35%;
moderate obesity can affect physical health if weight loss is not performed in time.
Male: above 30%, female: higher than 35%;
serious obesity not only affects stature but also causes various health problems.
Aiming at the four groups of people, the body-building instruction provided by the four groups of people is as follows:
the male body fat rate is higher than 25%, and the female body fat rate is higher than 30%;
obesity is a significant problem and the muscle strength is insufficient, and the first thing to do is to reduce fat.
1. Mainly aerobic exercise. Because the fat in the body is higher, simple and safe aerobic exercise can be performed to burn the redundant fat. After the body fat rate is reduced, properly increasing the strength training;
2. the aerobic strength is not too high. High intensity fat-reducing exercises are relatively prone to injury to the knees and joints of those with excessive obesity. Can perform middle and low-intensity aerobic exercises such as running, riding or swimming. At least 30 minutes is ensured each time, the exercise is regularly performed for 3 to 4 times every week, and the exercise intensity is gradually improved after the body is gradually adapted;
3. the high-frequency and low-exercise quantity exercise effect is better than the low-frequency and high-exercise quantity exercise fat burning effect.
20-25% of male and 25-30% of female;
the fat-reducing exercise belongs to the obesity category, the exercise still aims at fat reduction, but a certain amount of anaerobic exercise can be added, and by proper combination of anaerobic exercise and aerobic exercise, fat combustion can be accelerated, and the muscle structure can be strengthened.
1. When doing aerobic exercises, the exercises such as jogging, swimming or riding can be tried for more than 40 minutes, and the exercises are performed 4 times per week. The anaerobic exercise can be performed with opening and closing jumping, flat plate supporting and the like, so that the muscle mass is increased, and the fat burning efficiency is improved;
2. some HIIT or Tabata are made to help the efficient burning of fat, and the shaping effect is achieved;
3. no matter aerobic or anaerobic exercise, the exercise is performed step by step, and the exercise intensity is not increased blindly for the purpose of losing weight, so that the exercise is damaged. Firstly, anaerobic exercise is carried out, then aerobic exercise is carried out, and better fat burning effect can be achieved;
less than 20% for men and less than 25% for women;
belongs to healthier body types and mainly faces the problems of uneven body shape, low muscle mass or local fat accumulation.
1. At the moment, the weight of the patient is in a normal range, so that the patient can exercise with higher intensity, and the anaerobic training of local parts can be enhanced while the patient performs aerobic exercise;
the abdominal muscle is constructed to exercise roll abdomen and push-up.
The deep squatting is a good choice for training the "peach buttocks", and the training of heavy burden deep squatting can be properly performed according to the training condition.
The exercise actions of stepping on the bicycle in supine position, kicking the leg backwards, lifting the leg at yoga side and the like are carried out, so that the exercise device can have a pair of slim and beautiful legs.
By combining the instruction suggestions, a student can obtain timely and correct body-building exercise instructions, body-building exercises can be better performed, and compared with the existing blind body-building exercises and one-to-one refined coaching or stroking type rough coaching, the management system provided by the invention can be used for more efficiently and conveniently establishing scientific and effective body-building exercise management for the student.
In conclusion, the physical fitness management system provided by the invention can be convenient for a coach management student, realizes real-time intelligent fitness training feedback through interconnection and intercommunication of the intelligent wearing equipment, the fitness guidance terminal and the fitness equipment coupled with the motion data sensor, is more transparent in the fitness process, has stronger scientific guidance and has better fitness effect.
Various other corresponding changes and modifications will occur to those skilled in the art from the foregoing description and the accompanying drawings, and all such changes and modifications are intended to be included within the scope of the present invention as defined in the appended claims.

Claims (1)

1. A sports health management system, the system comprising:
the fitness guidance terminal is arranged at the training end and is used for acquiring fitness data and physiological health data of the trainee and sending health information and a corresponding fitness guidance plan to the trainee according to the data analysis result;
the intelligent body-building equipment is coupled with at least one motion data sensor and is used for monitoring body-building motion data of the trainee in real time and feeding back the body-building motion data to the trainee in real time and the body-building instruction terminal; the intelligent fitness equipment comprises a fitness exercise data measuring unit; the body-building exercise data measuring unit comprises a weight measuring unit, a body fat measuring unit and a force measuring unit; the weight measuring unit adopts horizontal bar suspension weighing and is used for measuring the gross weight of the weight of a student in a suspension mode; the body fat measurement unit is used for measuring body fat of a student by adopting a BIA measurement method; the force measuring unit measures acting force applied to the intelligent body-building equipment by a pressure sensor when a learner exercises and trains, so that the current training force application intensity and the exercise frequency intensity of the learner are obtained, and the exercise frequency intensity is judged by the mutation times of the pressure value measured by the pressure sensor;
the body fat measuring unit adopts a CSU18M91 integrated circuit chip supporting electrode alternating current body fat measurement, the CSU18M91 integrated circuit chip is arranged on intelligent body-building equipment for measuring body fat rate, the body fat measuring unit comprises four metal electrode plates, two of the metal electrode plates are arranged on a supporting plate of the intelligent body-building equipment, and the other two metal electrode plates are arranged on a left side and a right side of a head top support of the intelligent body-building equipmentOn the side grip, four metal electrode plates are sequentially connected to form a rectangle, and during measurement, two hands of a learner are gripped on the grips at the left side and the right side of the head support, and two bare feet are treaded on the two metal electrode plates on the supporting plate of the intelligent body-building equipment; the body fat measuring unit divides a human body into 5 sections of left upper limbs, right upper limbs, a trunk, left lower limbs and right lower limbs, a sinusoidal current source generated by the signal generating circuit is used as an excitation signal of a system to be applied to corresponding parts of the human body through electrodes, voltage is collected through the electrodes, the impedance corresponding to each trunk section is subjected to weighted calculation, and weighted impedance is obtained, wherein the calculation formula of the weighted impedance is as follows: r=0.6r T +0.05R RA +0.15R RL +0.05R LA +0.15R LL Then, the microprocessor establishes a regression equation according to the weighted impedance combined with the age, height and weight related data of the human body, so as to comprehensively analyze the body fat rate; wherein R is T Representing torso impedance, R RA Represent the impedance of the right upper limb, R LA Represent the impedance of the left upper limb, R RL Represent the impedance of the right lower limb, R LL Representing left lower limb impedance;
the weight measuring unit comprises a spring weighing unit which is arranged at the upper end of the horizontal bar arm and is connected with the horizontal bar frame; the horizontal lever arm is in inclined pulling type, a student wears the body-building training shoes or the shoes to directly measure the weight, and the weight of the student is measured by converting the extension deformation of the spring into corresponding weight; the weight measuring unit comprises strain type force sensors, wherein the strain type force sensors are arranged at two ends of a horizontal bar arm, the strain type force sensors are double-hole cantilever parallel beam strain type load-bearing sensors, when a student grasps the horizontal bar to generate deformation under the action of force, the strain type force sensors generate corresponding strain and convert the strain into resistance change to cause the voltage change of a measuring circuit, the weight of the measured student can be obtained through measuring the numerical value of output voltage and converting the numerical value;
the intelligent wearing equipment is worn at the trainee end, connected with the body-building instruction terminal and the intelligent body-building equipment and used for monitoring the physiological index data of the human body in real time;
the intelligent body-building equipment further comprises an interactive display screen, wherein the interactive display screen further comprises a built-in voice player, and the interactive display screen is respectively connected with the body-building movement data measuring unit, the body-building guidance terminal and the intelligent wearing equipment and used for displaying and broadcasting data information transmitted by the body-building movement data measuring unit, the body-building guidance terminal and the intelligent wearing equipment;
the intelligent wearable equipment is used for monitoring human physiological health data including sweat output, body surface temperature, heart rate and respiratory rate in real time, and transmitting the sweat output, the body surface temperature, the heart rate and the respiratory rate to the intelligent body-building equipment in a wireless data transmission mode for information synchronization;
the intelligent wearable device is provided with a payment module and is correspondingly associated with a balance stored value account, the intelligent body-building device is further provided with a charging module, an alarm module and a locking mechanism, and when the balance stored value of the balance stored value account corresponding to the intelligent wearable device is insufficient to pay the training time of the current body-building device, the intelligent wearable device initiates an alarm signal to the intelligent body-building device to enable the intelligent body-building device to execute alarm or locking actions;
the health information sent by the fitness guidance terminal to the trainee comprises: disease early warning information, physical condition information; the corresponding fitness instruction plan sent by the fitness instruction terminal to the trainee comprises: exercise program executed according to body fat rate, corresponding exercise duration and corresponding diet arrangement;
the application method of the sports health management system comprises the following steps:
s1, wearing the intelligent wearing equipment, establishing a balance stored value account corresponding to the intelligent wearing equipment and storing a value;
s2, the intelligent wearable equipment is respectively and wirelessly connected with the body-building guidance terminal and the intelligent body-building equipment to be used currently for data information synchronization;
s3, respectively carrying out weight gross weight measurement, body fat measurement and exercise force measurement on the corresponding intelligent body-building equipment, wherein the weight gross weight measurement is carried out by adopting a suspended horizontal bar, the body fat measurement is carried out by adopting a BIA measurement method, the exercise force measurement is carried out by adopting a pressure sensor, and the number of times of body-building actions is judged according to the number of times of abrupt changes of the pressure value measured by the pressure sensor;
s4, broadcasting the index number, the residual index number, the exceeding index number and the body-building intensity of each action of the student corresponding to the intelligent wearing equipment which is connected at present in a voice broadcasting mode according to the body-building instruction information synchronized by the body-building instruction terminal corresponding to the intelligent wearing equipment which is connected at present, so as to guide the student corresponding to the current to perform healthy planned body-building exercise;
s5, body-building exercise data and physiological health data in the body-building process are transmitted to the body-building instruction terminal through the intelligent wearable equipment, and a body-building coach gives corresponding body-building instruction suggestions according to different situations of a student;
and S6, after body building is finished, the intelligent wearable equipment and the corresponding charging module on the intelligent body building equipment are in wireless communication, and fee deduction is carried out through a background server.
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