CN110101953B - Psychological decompression method and equipment - Google Patents
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Abstract
The invention is suitable for the technical field of psychology, and provides a psychological decompression method and equipment, wherein the psychological decompression method comprises the following steps: acquiring brain wave information of a user to be monitored, and calculating a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy; determining a target psychological state of the user to be monitored currently based on the target brain wave signal value and a preset first psychological state judgment condition; when the target psychological state mark is in a non-relaxed state, prompting a decompression mode corresponding to the target psychological state to the user to be monitored; and when the user to be monitored is detected to select a target decompression mode from the decompression modes, executing preset operation corresponding to the target decompression mode. The brain wave signal value is obtained through calculation of brain wave information of the user to be monitored, the psychological state of the user to be monitored is accurately judged, and the preset decompression operation is performed in a targeted manner, so that the psychological decompression is more targeted, and the decompression effect is improved.
Description
Technical Field
The invention belongs to the technical field of psychology, and particularly relates to a psychological decompression method and equipment.
Background
The health concept not only includes physical health, but also includes mental health, and the current society is stressed by a series of factors such as work, study and family, and the mental health becomes an important problem to be faced and solved by people. However, there are relatively few people who can groom the relief by psychologists, and many products and related relief methods are available that produce relief, for example, by assessing the pressure value of the user, and thereby performing the relief by way of massage, music, etc. However, the conventional psychological decompression method is not systematic and has insufficient pertinence, so that the decompression effect is poor.
Disclosure of Invention
In view of this, embodiments of the present invention provide a psychological decompression method and apparatus, so as to solve the problem that the psychological decompression method in the prior art is not systematic enough, and is not targeted enough, resulting in a poor decompression effect.
A first aspect of an embodiment of the present invention provides a psychological decompression method, including:
acquiring brain wave information of a user to be monitored, and calculating a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy; the preset calculation strategy is a combination of a plurality of calculation strategies or a calculation strategy; the target brain wave signal value is used for determining the psychological state of the target user;
determining a target psychological state of the user to be monitored currently based on the target brain wave signal value and a preset first psychological state judgment condition; wherein the first psychological state determination condition is set based on a brain wave index value corresponding to each psychological state;
when the target psychological state mark is in a non-relaxed state, prompting a decompression mode corresponding to the target psychological state to the user to be monitored; wherein the decompression mode comprises a resting decompression mode and a releasing decompression mode;
and when the user to be monitored is detected to select a target decompression mode from the decompression modes, executing preset operation corresponding to the target decompression mode.
A second aspect of an embodiment of the present invention provides a psychological decompression device comprising:
the calculating unit is used for acquiring brain wave information of a user to be monitored and calculating a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculating strategy; the preset calculation strategy is a combination of a plurality of calculation strategies or a calculation strategy; the target brain wave signal value is used for determining the psychological state of the target user;
the first determining unit is used for determining the current target psychological state of the user to be monitored based on the target brain wave signal value and a preset first psychological state judgment condition; wherein the first psychological state determination condition is set based on a brain wave index value corresponding to each psychological state;
the prompting unit is used for prompting a decompression mode corresponding to the target psychological state to the user to be monitored when the target psychological state mark is in a non-relaxation state; wherein the decompression mode comprises a resting decompression mode and a releasing decompression mode;
and the execution unit is used for executing preset operation corresponding to the target decompression mode when detecting that the user to be monitored selects the target decompression mode from the decompression modes.
A third aspect of embodiments of the present invention provides a psychological decompression device comprising a memory, a processor and a computer program stored in the memory and executable on the processor, when executing the computer program, implementing the steps of the psychological decompression method according to the first aspect as described above.
A fourth aspect of embodiments of the present invention provides a computer-readable storage medium having stored thereon a computer program which, when executed by a processor, performs the steps of the psychological decompression method according to the first aspect as described above.
In the embodiment of the invention, the brain wave signal value is obtained by calculating the brain wave information of the user to be monitored, and the psychological state of the user to be monitored is accurately judged based on the brain wave signal value. The user is prompted to select a decompression mode in a targeted manner according to the psychological state of the user to be monitored, and the preset decompression operation is executed based on the decompression mode selected by the user, so that the psychological decompression is more targeted, and the decompression effect is improved.
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In order to more clearly illustrate the technical solutions in the embodiments of the present invention, the drawings needed to be used in the embodiments or the prior art descriptions will be briefly described below, and it is obvious that the drawings in the following description are only some embodiments of the present invention, and it is obvious for those skilled in the art to obtain other drawings based on these drawings without inventive exercise.
FIG. 1 is a schematic flow chart of a method for psychological stress reduction provided by an embodiment of the invention;
FIG. 2 is a schematic flowchart of a refinement of S101 in a psychological decompression method according to an embodiment of the present invention;
fig. 3 is a schematic flowchart of a refinement of S104 in a psychological decompression method according to an embodiment of the present invention;
FIG. 4 is a schematic flow chart of another method for psychological stress reduction provided by an embodiment of the invention;
FIG. 5 is a schematic flow chart of another method for psychological stress reduction provided by an embodiment of the invention;
FIG. 6 is a schematic view of a psychological decompression device provided by an embodiment of the present invention;
fig. 7 is a schematic view of a psychological decompression device provided by an embodiment of the invention.
Detailed Description
In the following description, for purposes of explanation and not limitation, specific details are set forth, such as particular system structures, techniques, etc. in order to provide a thorough understanding of the embodiments of the invention. It will be apparent, however, to one skilled in the art that the present invention may be practiced in other embodiments that depart from these specific details. In other instances, detailed descriptions of well-known systems, devices, circuits, and methods are omitted so as not to obscure the description of the present invention with unnecessary detail.
In order to explain the technical means of the present invention, the following description will be given by way of specific examples.
Referring to fig. 1, fig. 1 is a schematic flow chart of a psychological decompression method according to an embodiment of the present invention. The execution subject of the psychological decompression method in the present embodiment is a psychological decompression device, for example, a psychological decompression server. The psychological decompression method as shown in fig. 1 may include:
s101: acquiring brain wave information of a user to be monitored, and calculating a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy; the preset calculation strategy is a combination of a plurality of calculation strategies or a calculation strategy; the target brain wave signal value is used to determine a psychological state of the target user.
Brain waves are the result of the summation of post-synaptic potentials of a large number of neurons in the cerebral cortex. The formation of brain wave-synchronized rhythms is related to the activity of the cortical thalamic non-specific projection system. The brain wave signal is obtained by collecting weak bioelectricity generated by the brain of a human body at the scalp through brain wave collecting equipment and amplifying and recording the collected signal. Every second, whatever the person does, even while sleeping, the brain produces "brain waves" like "current pulses" from time to time. Brainwaves can be divided into four main categories depending on frequency: beta waves (apparent consciousness), alpha waves (bridge consciousness), theta waves (subconscious consciousness), and delta waves (unconsciousness). The combination of these consciousness forms the internal and external behavior, emotion and learning expression of a person. Since the stimulus of the outside world is sensed by human beings to be reflected on the brain wave signals and the changes are not easily controlled by the testee, the brain wave signals are used for the detection and feedback of mental/psychological states. In addition, the human body can be regarded as a conductor for the electrical signals, so that the equipment for measuring the brain wave signals can also test the corresponding impedance. When wearing brain wave collecting equipment (such as brain wave head band equipment), the wearing condition may be determined by impedance measurement, so as to prompt the user to carry the brain wave collecting equipment correctly. However, frequent impedance measurement also interrupts the collection of brain wave signals, and particularly for equipment that cannot measure brain electricity and impedance simultaneously, how to achieve the efficiency and accurate balance of measurement is also a problem to be solved.
The mental decompression equipment acquires brain wave information and/or target impedance information of a user to be monitored, wherein the brain wave information of the user to be monitored can be acquired through the brain wave acquisition equipment. The mental decompression equipment is preset with a brain wave measuring strategy and/or a brain wave calculating strategy.
The preset brain wave calculation strategy is used for calculating the acquired brain wave information of the user to be monitored to obtain a target brain wave signal value of the user to be monitored. The preset calculation strategy is a combination of a plurality of calculation strategies or one calculation strategy. For example, the preset calculation strategy may be one of β/(α + β), β/α, 1/α, or a combination thereof.
The psychological decompression equipment calculates the brain wave information based on a preset brain wave calculation strategy to obtain a target brain wave signal value of the user to be monitored, and the target brain wave signal value is used for determining the psychological state of the target user. The target brain wave signal value may be one data value or an array composed of a plurality of data values.
In order to accurately acquire the electroencephalogram information of the user to be monitored, S101 may further include S1011 to S1012, and as shown in fig. 2, the following steps of S1011 to S1012 are specifically included:
s1011: the method comprises the steps of obtaining target impedance information of a user to be monitored, and obtaining brain wave information of the user to be monitored when the target impedance information meets preset conditions.
The method comprises the steps that equipment obtains target impedance information of a user to be monitored, and when the target impedance information meets preset conditions, brain wave information of the user to be monitored is obtained. Impedance is a physical quantity representing the performance of an element or the electrical performance of a section of circuit, target impedance information in this embodiment refers to body impedance information of a user to be monitored, and body impedance is total impedance including resistance and capacitance of skin, blood, muscle, cell tissue and a combination thereof of the body. The device is provided with preset conditions for judging target impedance information of a user to be monitored so as to determine whether the brain wave information of the user to be monitored can be acquired, specifically, a preset threshold value can be set, and when the target impedance information is smaller than the preset threshold value, the brain wave information of the user to be monitored is acquired.
In the present embodiment, the apparatus for acquiring the target impedance information may be the same as the apparatus for acquiring the brain wave information or may be different from the apparatus for acquiring the brain wave information. For example, when the apparatus for acquiring the target impedance information is the same as the apparatus for acquiring the brain wave information, which indicates that the apparatus can acquire the target impedance information and the brain wave information at the same time, in one embodiment, the measured brain wave signal information may be acquired first, and when the brain wave signal amplitude is smaller than a predetermined threshold (e.g., the signal amplitude or the power spectrum amplitude of β is smaller than the predetermined threshold and/or the signal amplitude or the power spectrum amplitude of α is smaller than the predetermined threshold) or the brain wave signal has a pattern different from a predetermined pattern (e.g., β/α does not have a smooth peak but a plurality of small peaks), the target impedance information starts to be measured. When the target impedance information is larger than a preset threshold value, prompting a user to be monitored to check and wear equipment for detecting brain wave information, and when the target impedance information is smaller than the preset threshold value, starting to measure the brain wave information; in another embodiment, the target impedance information and the brain wave information are alternately measured according to a preset ratio. The period of measuring the target impedance information is longer than the period of measuring the brain wave information (for example, taking out the target impedance for 1 second in 1 minute, measuring the brain electrical signal for 59 seconds). And when the target impedance information is larger than a preset threshold value, prompting the user to be monitored to check and wear the equipment for detecting the brain wave information. When the equipment for acquiring the target impedance information is different from the equipment for acquiring the brain wave information, the target impedance information is detected first, and when the target impedance information is larger than a preset threshold value, a user is prompted to check the equipment for wearing the brain wave information. And when the target impedance information is smaller than a preset threshold value, the brain wave information is started to be measured.
S1012: and calculating the target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy.
S1012 is identical to the step in S101, and please refer to S101 specifically, which is not described herein again.
S102: determining a target psychological state of the user to be monitored currently based on the target brain wave signal value and a preset first psychological state judgment condition; wherein the first psychological state determination condition is set based on the brain wave index value corresponding to each psychological state.
The psychological decompression device is preset with a first psychological state determination condition which is set based on the brain wave index value corresponding to each psychological state, and the psychological state can be set according to the actual situation and can comprise 'relax', 'not relax' and the like. For example, when the brain wave index value is a data value, the first psychological state determination condition may be set such that when the target brain wave signal value is greater than 5, the psychological state of the user to be detected is a relaxed state; and when the target brain wave signal value is less than or equal to 5, the psychological state of the user to be detected is a non-relaxed state.
The psychological decompression equipment determines a target psychological state corresponding to the target brain wave signal value based on the target brain wave signal value and a preset first psychological state judgment condition, namely determines the current target psychological state of the user to be monitored.
Further, a pre-trained neural network model can be adopted to obtain the current target psychological state of the user to be monitored. The input of the model is brain wave information of a user to be monitored, and the output of the model is a target psychological state of the user to be monitored.
S103: when the target psychological state mark is in a non-relaxed state, prompting a decompression mode corresponding to the target psychological state to the user to be monitored; wherein the decompression mode comprises a resting decompression mode and a releasing decompression mode.
Different decompression modes corresponding to psychological states are preset in the psychological decompression equipment, and when the target psychological state of the user to be monitored is detected, the method for providing decompression for the user to be monitored and the corresponding decompression operation can be performed in a targeted manner. The method comprises the steps that a psychological decompression device detects a target psychological state, when the target psychological state is not in a relaxed state, it is stated that a user needs to decompress and relax, based on different preset psychological states in the psychological decompression device and decompression modes corresponding to the different preset psychological states, the decompression modes corresponding to the target psychological states are determined, the decompression modes corresponding to the target psychological states are prompted to a user to be monitored, the specific prompting modes can display characters on a terminal screen used by the user to be monitored, the user to be monitored can also be prompted in a voice broadcast mode, and the position is not limited.
In this embodiment, the decompression mode set for the "unrelaxed state" includes, but is not limited to, a resting decompression mode and a releasing decompression mode. The rest decompression mode is to decompress the user in a quiet and relaxing mode, and may include one or more decompression operations, such as guiding and adjusting brain waves of a decompression object, playing relaxing music, adjusting ambient light, and the like; the mode of releasing pressure is a mode of relieving or releasing tension, for example, some releasing devices are arranged.
Further, in order to provide a decompression mode for the user to be monitored more specifically, S103 may further include: and when the target psychological state mark is in a non-relaxed state, prompting a decompression mode corresponding to the target brain wave signal value to the user to be monitored based on the target brain wave signal value of the user to be monitored and the decompression mode corresponding to the target brain wave signal value.
In this embodiment, the division of the stress state is performed for the "not-relaxed state", for example, the "not-relaxed state" may further include: general tension and extreme tension, different brain wave signal values correspond to different degrees of stress states, and different brain wave signal values and corresponding stress reduction modes are preset in the psychological stress relief equipment. When the target psychological state mark is in a non-relaxed state, determining a decompression mode corresponding to the target brain wave signal value of the user to be monitored based on the target brain wave signal value of the user to be monitored and a decompression mode corresponding to the target brain wave signal value, and prompting the decompression mode corresponding to the target brain wave signal value to the user to be monitored based on the decompression mode corresponding to the target brain wave signal value.
S104: and when the user to be monitored is detected to select a target decompression mode from the decompression modes, executing preset operation corresponding to the target decompression mode.
The psychological decompression equipment is preset with operations corresponding to decompression modes, and different decompression modes correspond to different decompression operations, for example, the preset operations corresponding to the resting decompression mode can be guiding and adjusting brain waves of a decompression object, playing soothing music, adjusting ambient light and the like; the preset operation corresponding to the venting and pressure reducing mode can be placing some venting devices and the like. When it is detected that the user to be monitored selects the target pressure reduction mode from the pressure reduction modes, determining preset operation corresponding to the target pressure reduction mode based on the corresponding relation between the pressure reduction mode in the equipment and the preset operation, wherein the user to be monitored can select the target pressure reduction mode by clicking a button corresponding to the pressure reduction mode on a virtual screen. And after the preset operation is determined, executing the preset operation corresponding to the target decompression mode.
Further, in order to perform pressure reduction on the user to be monitored in a targeted manner when the user to be monitored selects the pressure reduction mode, S104 may include S1041 to S1044, as shown in fig. 3, where S1041 to S1044 are specifically as follows:
s1041: and when the target decompression mode selected by the user to be monitored is detected to be the venting decompression mode, prompting the user to be monitored to enter a venting decompression chamber.
In this embodiment, a venting decompression chamber is provided in the venting decompression mode, and when it is detected that the target decompression mode selected by the user to be monitored is the venting decompression mode, the user to be monitored is prompted to enter the venting decompression chamber. The prompt can be realized through voice prompt, or through text prompt on a terminal screen used by a user to be monitored, and the prompt of the specific direction and position of the decompression chamber can be released at the same time.
S1042: and when the user to be monitored is detected to enter the decompression chamber for releasing, prompting the user to be monitored to set a striking target.
Psychological decompression equipment real-time detection waits to monitor whether the user gets into to let out the decompression chamber, can set up check out test set through the entry at to let out the decompression chamber, for example infrared ray equipment, check out test set establishes the communication with the executive equipment of this embodiment, and psychological decompression equipment passes through check out test set real-time detection waits to monitor whether the user gets into to let out the decompression chamber. When the user to be monitored is detected to enter the decompression chamber for releasing, the user to be monitored is prompted to set a hitting target, specifically, the user to be monitored can be prompted through voice or on a device screen in the decompression chamber for releasing. For example, a user may be prompted to set a target on a screen of the device in the vented decompression chamber, and in one embodiment, the device may provide a number of targets for selection by the user to be monitored; in another embodiment, the user to be monitored can upload a picture of the hit target through the mobile terminal to set the hit target. The hitting target selected by the user to be monitored can be a colleague of a company where the user is located, or can be a historical hitting target set by the user to be monitored. Meanwhile, encryption protection is carried out on the hit target selected by the user to be monitored and the historical hit target.
In addition, when the psychological decompression method in the embodiment is applied to a company, the number of times that the employee is selected as the target of striking can be recorded, if the number of times is large, more problems may exist in the ordinary work, and the employee can be prompted to correct and promote himself in time.
S1043: printing a picture of the impact target based on the image information of the impact target.
The psychological decompression equipment prints a picture of the beating target based on image information of the beating target set by a user to be monitored, wherein the picture of the beating target is used for being arranged on the flexible humanoid target, and the user to be monitored can beat the flexible humanoid target provided with the picture of the beating target as much as possible, so that the emotion is relieved, and the pressure is relieved.
S1044: prompting the user to be monitored to hit the flexible humanoid target; wherein, the picture of the beating target is arranged on the flexible humanoid target.
Psychological decompression equipment suggestion is waited to monitor the user and is beaten flexible humanoid target, wherein, is equipped with the picture of beating the target on the flexible humanoid target, simultaneously, has placed protective equipment in the decompression chamber of releasing to form a complete set, can indicate the user to wear protective equipment, and protective equipment can include: the boxing glove can relieve collision, relieve pain and protect wrists and fingers; the helmet can protect the head and relieve collision; protecting the body, protecting all parts of the body and relieving collision.
In the embodiment of the invention, the brain wave signal value is obtained by calculating the brain wave information of the user to be monitored, the psychological state of the user to be monitored is accurately judged based on the brain wave signal value, the user is prompted to select a decompression mode in a targeted manner according to the psychological state of the user to be monitored, and the preset decompression operation is executed based on the decompression mode selected by the user, so that the psychological decompression is more targeted, and the decompression effect is improved.
Referring to fig. 4, fig. 4 is a schematic flow chart of another psychological decompression method according to an embodiment of the present invention. The execution subject of the psychological decompression method in the present embodiment is a psychological decompression device, for example, a psychological decompression server. In order to more accurately obtain the psychological state of the user to be monitored, the difference between this embodiment and the previous embodiment is that S202 to S203, S201 are the same as S101 in the previous embodiment, and S204 to S205 are the same as S103 to S104 in the previous embodiment, which are not described herein again, S202 to S203 are performed after S201 and before S204, and S202 to S203 are specifically as follows:
s202: and acquiring the heart rate value, the breathing frequency value and the skin temperature value of the user to be monitored.
Generally, the heartbeat, the respiration and the skin temperature of a human body represent the emotion and the stress of a person, and under the condition of high stress, the condition of too fast heartbeat, too high respiration frequency or high skin temperature is likely to occur. The psychological decompression equipment acquires the heart rate value, the breathing frequency value and the skin temperature value of a user to be monitored through the sensor.
The heartbeat frequency value is the frequency of heartbeats in unit time, generally ranges from 60 to 100 beats/minute when normal emotion is stable, and can generate individual difference due to age, gender or other physiological factors. Generally, the smaller the age, the faster the heart rate, the slower the elderly than the young, and the faster the heart rate in women than in men of the same age, are normal physiological phenomena. In a resting state, the normal heart rate of an adult is 60-100 times/min, and the ideal heart rate is 55-70 times/min (the heart rate of an athlete is slower than that of a common adult and is about 50 times/min generally). However, adult heart rates in excess of 100 beats/minute (typically not exceeding 160 beats/minute) exclude pathological factors, often indicating an emotional state of stress.
The breathing frequency value is the number of breaths in a unit time, and one fluctuation of the chest is one breath, namely one inspiration and one expiration. Normal adults breathe approximately 12-20 times per minute. The ratio of respiration to pulse is 1: 4, i.e. 1 breath and 4 pulse beats. When the breathing frequency value is too high, the breathing speed is over 24 times/minute, and pathological factors are removed, and the breathing speed is usually caused by emotional stress and excessive pressure.
The skin temperature value may refer to an average skin temperature, which is a weighted average of human skin temperatures calculated according to skin areas of corresponding sites. The temperature of each part of the human body is different, the head is higher, and the foot is lower. The different skin temperatures are determined by the thermal balance between the heat flow from the core of the body to the skin surface and the heat dissipation from the skin surface to the environment. Generally, when a person is under stress, excitement or intense stress, the skin temperature will be higher than normal body temperature.
S203: determining a target psychological state of the user to be monitored currently based on the target brain wave signal value, the heartbeat frequency value, the respiration frequency value, the skin temperature value and a preset second psychological state judgment condition; the second psychological state determination is set based on a brain wave signal value, a heartbeat frequency value, a breathing frequency value, and a skin temperature value corresponding to each psychological state.
Second psychological state determination conditions are preset in the psychological decompression device, and the second psychological state determination conditions are set based on the brain wave signal value, the heartbeat frequency value, the breathing frequency value, and the skin temperature value corresponding to each psychological state. For example, the second mental state determination condition may include conditions set for a brain wave signal value, a heartbeat frequency value, a respiration frequency value, and a skin temperature value, respectively, and when at least two data of the brain wave signal value, the heartbeat frequency value, the respiration frequency value, and the skin temperature value satisfy their corresponding conditions, the mental state is determined to be a "not relaxed state".
Referring to fig. 5, fig. 5 is a schematic flow chart of another psychological decompression method according to an embodiment of the present invention. The execution subject of the psychological decompression method in the present embodiment is a psychological decompression device, for example, a psychological decompression server. In order to perform pressure reduction on a user to be monitored in a targeted manner when the user to be monitored selects a resting pressure reduction mode, the difference between this embodiment and the first embodiment is S304 to S306, where S301 to S303 are the same as S101 to S103 in the first embodiment and are not described here again, S304 to S306 are executed after S301 to S303, and S304 to S306 are specifically as follows:
s304: and when the target decompression mode selected by the user to be monitored is detected to be a resting decompression mode, prompting the user to be monitored to enter a resting decompression chamber.
In this embodiment, a resting decompression chamber is provided in the resting decompression mode, and when it is detected that the target decompression mode selected by the user to be monitored is the resting decompression mode, the user to be monitored is prompted to enter the resting decompression chamber. The voice prompt can be realized, the text prompt can be realized on a terminal screen used by a user to be monitored, and the prompt of the specific direction and position of the resting decompression chamber can be realized.
S305: when the user to be monitored is detected to enter the resting decompression chamber, prompting the user to be monitored to wear the brain wave head band equipment and acquiring the current brain wave information of the user to be monitored.
Psychological decompression equipment real-time detection waits to monitor whether the user gets into rest decompression chamber, can set up check out test set through the entry at rest decompression chamber, for example infrared ray equipment, check out test set establishes the communication with the executive equipment of this embodiment, and psychological decompression equipment passes through check out test set real-time detection waits to monitor whether the user gets into rest decompression chamber. When the condition that the user to be monitored enters the resting decompression chamber is detected, the user to be monitored is prompted to wear the brain wave head band equipment, specifically, the user to be monitored can be prompted through voice or on an equipment screen in the resting decompression chamber.
The brain wave head band equipment can acquire the brain waves of a user to be monitored and can release signals for adjusting the brain waves. When detecting that a user to be monitored wears the brain wave head band equipment, acquiring the current brain wave information of the user to be monitored.
Further, in order to more efficiently perform the pressure reduction, after S305, the method may further include: and adjusting the intensity of music and light played in the resting decompression chamber based on the current brain wave information.
The psychological decompression equipment is provided with a music library for playing music in the resting decompression chamber in advance, and the music library can comprise professional relaxing music such as relaxing music, natural sound, relaxing meditation guidance words and the like. Different music corresponding to different electroencephalogram information, for example, when the current electroencephalogram information identifies that the user to be monitored is in an extremely stressful state, the corresponding music may be music suitable for meditation, so that the user enters a meditation state.
The psychological decompression equipment is preset with light intensity corresponding to different brain wave information, and the light intensity of the resting decompression room is adjusted based on the current brain wave information, for example, when the current brain wave information identification is in an extremely nervous state, the light intensity can be adjusted to be weak light, so that the user can be in a less bright environment and can relax better.
In addition, can set up comfortable sofa and yoga mat in the room of resting decompression, supply to wait to monitor the user and use, provide good decompression environment. During the meditation process of the user, the electroencephalogram information of the user can be collected in real time, and the music and the light intensity can be adjusted based on the electroencephalogram information collected in real time.
S306: sending out a relaxation instruction based on the current brain wave information; the relaxation instruction is used for controlling the brain wave head band equipment to send out a control signal used for adjusting the brain waves of the user to be monitored.
The psychological decompression device prestores relaxation instructions corresponding to different brain wave information, when current brain wave information is acquired, the relaxation instructions corresponding to the current brain wave information are acquired based on the correspondence between the brain wave information and the relaxation instructions, the relaxation instructions are used for controlling the brain wave headband device to send out control signals for adjusting the brain waves of the user to be monitored, the different relaxation instructions correspond to different control signals, and the following examples can be specifically referred to.
When the user is in a nervous and frightened psychological state, the relaxation instruction determined based on the acquired current brain wave information is a deep relaxation signal of 30 minutes. The starting frequency is 18Hz, after a series of signal mode changes, the frequency is reduced to 5Hz, the depth relaxation signal is kept for 10 minutes, and then the frequency gradually returns to 18Hz beta wave. Aims to relax tension and eliminate fear.
When the user is in a psychological state of anxiety, depression, or restlessness, the relaxation instruction determined based on the acquired current brain wave information is a 24-minute β -wave signal. To enhance motivation, improve physiological excitement and perform psychological "exercises". This procedure applies four basic signal patterns, ranging in frequency from 28Hz to 10Hz, which are repeated. Aims at relieving anxiety, depression and uneasy mood.
When the user is in a tired psychological state, the relaxation instruction determined based on the acquired current brain wave information is a 'beta-alpha' wave signal of 24 minutes, namely the whole relaxation process is composed of a beta wave signal and an alpha wave signal, the frequency fluctuates between 8Hz and 16Hz, and the relaxation and the recovery can be realized. And is also suitable for use with music. Aims at recovering neurosis fatigue and enhancing memory.
When the user is in a psychological state of mental imbalance, the relaxation instruction determined based on the acquired current brain wave information is an "α - θ" wave signal of 30-minute depth, i.e., the entire relaxation process is composed of an α wave signal and a θ wave signal. A frequency pattern varying from 5Hz to 12Hz and repeating continuously is used. Particularly suitable for entering meditation state and being used together with personal self-selected information. The aim is to regulate the mental imbalance.
When the relaxation command is a "θ" wave signal for 30 minutes. The frequency range is 4Hz to 8 Hz. For achieving relaxation of the deep theta wave state. The purpose is to guide the user to fall asleep.
When the relaxation command is a 34 minute "harmonious with earth" signal. The content is a pilot/relaxation signal of about 10 minutes, followed by a 7.8Hz schumann convoluted melody, with both signal modes of focus and diffusion. Then back to the higher alpha wave over another 6 minutes. The aim is to regulate both excitement and depression.
When the relaxation command is a 40 minute "left-right balance" signal. Programming various signal patterns use alpha wave frequencies of 15Hz to 7 Hz. Aims at regulating the functions of left and right hemispheres of the brain.
When the relaxation instruction is a 60-minute deep relaxation signal. The 10 minutes first to induce relaxation, followed by a 40 minute theta phase, and the last 10 minutes then ending with the alpha wave frequency. The purpose is to eliminate the nervous mind.
Furthermore, the equipment can also analyze and count the current brain wave information and prompt the user to be monitored to perform psychological consultation. Moreover, psychology scoring can be carried out on the users to be monitored, the overall psychological state of the user group to be monitored is evaluated based on the scores, and improvement suggestions are provided.
It should be understood that, the sequence numbers of the steps in the foregoing embodiments do not imply an execution sequence, and the execution sequence of each process should be determined by its function and inherent logic, and should not constitute any limitation to the implementation process of the embodiments of the present invention.
Referring to fig. 6, fig. 6 is a schematic view of a psychological decompression device according to an embodiment of the present invention. The included units are used for executing steps in the embodiments corresponding to fig. 1 and fig. 5, and refer to the related descriptions in the embodiments corresponding to fig. 1 to fig. 5. For convenience of explanation, only the portions related to the present embodiment are shown. Referring to fig. 6, the psychological decompression device 6 includes:
the calculating unit 610 is configured to acquire brain wave information of a user to be monitored, and calculate a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy; the preset calculation strategy is a combination of a plurality of calculation strategies or a calculation strategy; the target brain wave signal value is used for determining psychological state information of the target user;
a first determining unit 620, configured to determine a target psychological state in which the user to be monitored is currently located based on the target brain wave signal value and a preset first psychological state determination condition; wherein the first psychological state determination condition is set based on a brain wave index value corresponding to each psychological state;
a prompting unit 630, configured to prompt the user to be monitored of a decompression mode corresponding to the target psychological state when the target psychological state identifier indicates a non-relaxed state; wherein the decompression mode comprises a resting decompression mode and a releasing decompression mode;
the execution unit 640 is configured to, when it is detected that the user to be monitored selects a target pressure reduction mode from the pressure reduction modes, execute a preset operation corresponding to the target pressure reduction mode.
Further, psychological decompression device still includes:
the acquisition unit is used for acquiring a heartbeat frequency value, a breathing frequency value and a skin temperature value of the user to be monitored;
a second determining unit, configured to determine a target psychological state where the user to be monitored is currently located based on the target brain wave signal value, the heartbeat frequency value, the respiration frequency value, the skin temperature value, and a preset second psychological state determination condition; the second psychological state determination is set based on a brain wave signal value, a heartbeat frequency value, a breathing frequency value, and a skin temperature value corresponding to each psychological state.
Further, the prompting unit 630 is specifically configured to:
and when the target psychological state mark is in a non-relaxed state, prompting a decompression mode corresponding to the target brain wave signal value to the user to be monitored based on the target brain wave signal value of the user to be monitored and the decompression mode corresponding to the target brain wave signal value.
Further, the execution unit 640 is specifically configured to:
when the target decompression mode selected by the user to be monitored is detected to be a venting decompression mode, prompting the user to be monitored to enter a venting decompression chamber;
when the user to be monitored is detected to enter the decompression chamber, prompting the user to be monitored to set a striking target;
printing a picture of the hit target based on the image information of the hit target;
prompting the user to be monitored to hit the flexible humanoid target; wherein, the picture of the beating target is arranged on the flexible humanoid target.
Further, the execution unit 640 is specifically configured to:
when the target decompression mode selected by the user to be monitored is detected to be a resting decompression mode, prompting the user to be monitored to enter a resting decompression chamber;
when the user to be monitored is detected to enter the resting decompression chamber, prompting the user to be monitored to wear brain wave head band equipment, and acquiring the current brain wave information of the user to be monitored;
sending out a relaxation instruction based on the current brain wave information; the relaxation instruction is used for controlling the brain wave head band equipment to send out a control signal used for adjusting the brain waves of the user to be monitored.
Further, the execution unit 640 is specifically further configured to:
and adjusting the intensity of music and light played in the resting decompression chamber based on the current brain wave information.
Further, the calculating unit 610 is specifically configured to:
acquiring target impedance information of a user to be monitored, and acquiring brain wave information of the user to be monitored when the target impedance information meets a preset condition;
and calculating the target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy.
Fig. 7 is a schematic view of a psychological decompression device provided by an embodiment of the invention. As shown in fig. 7, the psychological decompression device 7 of this embodiment includes: a processor 70, a memory 71 and a computer program 72, such as a psychological stress reduction program, stored in said memory 71 and operable on said processor 70. The processor 70, when executing the computer program 72, implements the steps described above in the various embodiments of the psychological decompression method, such as the steps 101-104 shown in fig. 1. Alternatively, the processor 70, when executing the computer program 72, implements the functions of the modules/units in the above-mentioned device embodiments, such as the functions of the modules 610 to 640 shown in fig. 6.
Illustratively, the computer program 72 may be partitioned into one or more modules/units that are stored in the memory 71 and executed by the processor 70 to implement the present invention. The one or more modules/units may be a series of computer program instruction segments capable of performing specific functions that describe the execution of the computer program 72 in the mental decompression apparatus 7. For example, the computer program 72 may be divided into a computing unit, a first determining unit, a prompting unit, and an executing unit, and the specific functions of each unit are as follows:
the calculating unit is used for acquiring brain wave information of a user to be monitored and calculating a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculating strategy; the preset calculation strategy is a combination of a plurality of calculation strategies or a calculation strategy; the target brain wave signal value is used for determining psychological state information of the target user;
the first determining unit is used for determining the current target psychological state of the user to be monitored based on the target brain wave signal value and a preset first psychological state judgment condition; wherein the first psychological state determination condition is set based on a brain wave index value corresponding to each psychological state;
the prompting unit is used for prompting a decompression mode corresponding to the target psychological state to the user to be monitored when the target psychological state mark is in a non-relaxation state; wherein the decompression mode comprises a resting decompression mode and a releasing decompression mode;
and the execution unit is used for executing preset operation corresponding to the target decompression mode when detecting that the user to be monitored selects the target decompression mode from the decompression modes.
The psychological stress reduction device may include, but is not limited to, a processor 70, a memory 71. It will be appreciated by those skilled in the art that fig. 7 is merely an example of a psychological pressure reduction device 7 and does not constitute a limitation of the psychological pressure reduction device 7, and may include more or fewer components than shown, or some components in combination, or different components, e.g., the psychological pressure reduction device may also include input-output devices, network access devices, buses, etc.
The Processor 70 may be a Central Processing Unit (CPU), other general purpose Processor, a Digital Signal Processor (DSP), an Application Specific Integrated Circuit (ASIC), a Field-Programmable Gate Array (FPGA) or other Programmable logic device, discrete Gate or transistor logic, discrete hardware components, etc. A general purpose processor may be a microprocessor or the processor may be any conventional processor or the like.
The memory 71 may be an internal storage unit of the psychological decompression device 7, such as a hard disk or a memory of the psychological decompression device 7. The memory 71 may also be an external storage device of the mental decompression device 7, such as a plug-in hard disk, a Smart Media Card (SMC), a Secure Digital (SD) Card, a Flash memory Card (Flash Card), and the like, which are provided on the mental decompression device 7. Further, the memory 71 may also include both an internal storage unit of the psychological decompression device 7 and an external storage device. The memory 71 is used to store the computer program and other programs and data required by the psychological decompression device. The memory 71 may also be used to temporarily store data that has been output or is to be output.
It will be apparent to those skilled in the art that, for convenience and brevity of description, only the above-mentioned division of the functional units and modules is illustrated, and in practical applications, the above-mentioned function distribution may be performed by different functional units and modules according to needs, that is, the internal structure of the apparatus is divided into different functional units or modules to perform all or part of the above-mentioned functions. Each functional unit and module in the embodiments may be integrated in one processing unit, or each unit may exist alone physically, or two or more units are integrated in one unit, and the integrated unit may be implemented in a form of hardware, or in a form of software functional unit. In addition, specific names of the functional units and modules are only for convenience of distinguishing from each other, and are not used for limiting the protection scope of the present application. The specific working processes of the units and modules in the system may refer to the corresponding processes in the foregoing method embodiments, and are not described herein again.
In the above embodiments, the descriptions of the respective embodiments have respective emphasis, and reference may be made to the related descriptions of other embodiments for parts that are not described or illustrated in a certain embodiment.
Those of ordinary skill in the art will appreciate that the various illustrative elements and algorithm steps described in connection with the embodiments disclosed herein may be implemented as electronic hardware or combinations of computer software and electronic hardware. Whether such functionality is implemented as hardware or software depends upon the particular application and design constraints imposed on the implementation. Skilled artisans may implement the described functionality in varying ways for each particular application, but such implementation decisions should not be interpreted as causing a departure from the scope of the present invention.
In the embodiments provided in the present invention, it should be understood that the disclosed apparatus/terminal device and method may be implemented in other ways. For example, the above-described embodiments of the apparatus/terminal device are merely illustrative, and for example, the division of the modules or units is only one logical division, and there may be other divisions when actually implemented, for example, a plurality of units or components may be combined or integrated into another system, or some features may be omitted, or not executed. In addition, the shown or discussed mutual coupling or direct coupling or communication connection may be an indirect coupling or communication connection through some interfaces, devices or units, and may be in an electrical, mechanical or other form.
The units described as separate parts may or may not be physically separate, and parts displayed as units may or may not be physical units, may be located in one place, or may be distributed on a plurality of network units. Some or all of the units can be selected according to actual needs to achieve the purpose of the solution of the embodiment.
In addition, functional units in the embodiments of the present invention may be integrated into one processing unit, or each unit may exist alone physically, or two or more units are integrated into one unit. The integrated unit can be realized in a form of hardware, and can also be realized in a form of a software functional unit.
The integrated modules/units, if implemented in the form of software functional units and sold or used as separate products, may be stored in a computer readable storage medium. Based on such understanding, all or part of the flow of the method according to the embodiments of the present invention may also be implemented by a computer program, which may be stored in a computer-readable storage medium, and when the computer program is executed by a processor, the steps of the method embodiments may be implemented. . Wherein the computer program comprises computer program code, which may be in the form of source code, object code, an executable file or some intermediate form, etc. The computer-readable medium may include: any entity or device capable of carrying the computer program code, recording medium, usb disk, removable hard disk, magnetic disk, optical disk, computer Memory, Read-Only Memory (ROM), Random Access Memory (RAM), electrical carrier wave signals, telecommunications signals, software distribution medium, and the like. It should be noted that the computer readable medium may contain content that is subject to appropriate increase or decrease as required by legislation and patent practice in jurisdictions, for example, in some jurisdictions, computer readable media does not include electrical carrier signals and telecommunications signals as is required by legislation and patent practice.
The above-mentioned embodiments are only used for illustrating the technical solutions of the present invention, and not for limiting the same; although the present invention has been described in detail with reference to the foregoing embodiments, it will be understood by those of ordinary skill in the art that: the technical solutions described in the foregoing embodiments may still be modified, or some technical features may be equivalently replaced; such modifications and substitutions do not substantially depart from the spirit and scope of the embodiments of the present invention, and are intended to be included within the scope of the present invention.
Claims (7)
1. A method of psychological decompression comprising:
acquiring target impedance information and brain wave information of a user to be monitored in turn according to a preset proportion, wherein the period for measuring the target impedance information is greater than the period for measuring the brain wave information; when the target impedance information meets a preset condition, acquiring brain wave information of the user to be monitored;
calculating a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy; the preset calculation strategy is a combination of a plurality of calculation strategies or a calculation strategy; the target brain wave signal value is used for determining the psychological state of the target user;
determining a target psychological state of the user to be monitored currently based on the target brain wave signal value and a preset first psychological state judgment condition; wherein the first psychological state determination condition is set based on a brain wave index value corresponding to each psychological state;
when the target psychological state mark is in a non-relaxed state, prompting a decompression mode corresponding to the target psychological state to the user to be monitored; wherein the decompression mode comprises a resting decompression mode and a releasing decompression mode;
when the situation that the user to be monitored selects a target decompression mode from the decompression modes is detected, executing preset operation corresponding to the target decompression mode;
when the target psychological state mark is in a state of not relaxing, before prompting a decompression mode corresponding to the target psychological state to the user to be monitored, the method further comprises the following steps:
acquiring a heartbeat frequency value, a breathing frequency value and a skin temperature value of the user to be monitored; the skin temperature value is a weighted average value of the human skin temperature calculated according to the skin area of the corresponding part;
determining a target psychological state of the user to be monitored currently based on the target brain wave signal value, the heartbeat frequency value, the respiration frequency value, the skin temperature value and a preset second psychological state judgment condition; the second psychological state judgment is set based on a brain wave signal value, a heartbeat frequency value, a respiratory frequency value and a skin temperature value corresponding to each psychological state;
when it is detected that the user to be monitored selects a target decompression mode from the decompression modes, executing preset operation corresponding to the target decompression mode, wherein the preset operation comprises the following steps:
when the target decompression mode selected by the user to be monitored is detected to be a resting decompression mode, prompting the user to be monitored to enter a resting decompression chamber;
when the user to be monitored is detected to enter the resting decompression chamber, prompting the user to be monitored to wear brain wave head band equipment, and acquiring the current brain wave information of the user to be monitored;
acquiring a relaxation instruction corresponding to the current brain wave information based on the correspondence between the brain wave information and the relaxation instruction; the relaxation instruction is used for controlling the brain wave head band equipment to send out a control signal used for adjusting the brain waves of the user to be monitored.
2. The method of mental decompression according to claim 1, wherein prompting the user to be monitored for a decompression mode corresponding to the target mental state when the target mental state identifies a state of unrelaxation comprises:
and when the target psychological state mark is in a non-relaxed state, prompting a decompression mode corresponding to the target brain wave signal value to the user to be monitored based on the target brain wave signal value of the user to be monitored and the decompression mode corresponding to the target brain wave signal value.
3. The psychological decompression method according to claim 1, wherein when it is detected that the user to be monitored selects a target decompression mode from the decompression modes, the performing of the preset operation corresponding to the target decompression mode comprises:
when the target decompression mode selected by the user to be monitored is detected to be a venting decompression mode, prompting the user to be monitored to enter a venting decompression chamber;
when the user to be monitored is detected to enter the decompression chamber, prompting the user to be monitored to set a striking target;
printing a picture of the hit target based on the image information of the hit target;
prompting the user to be monitored to hit the flexible humanoid target; wherein, the picture of the beating target is arranged on the flexible humanoid target.
4. The mental decompression method according to claim 1, further comprising, after prompting the user to be monitored to wear a brain wave head band device to acquire current brain wave information of the user to be monitored when it is detected that the user to be monitored enters the resting decompression chamber:
and adjusting the intensity of music and light played in the resting decompression chamber based on the current brain wave information.
5. A psychological stress-relief device, comprising:
the calculating unit is used for acquiring target impedance information and brain wave information of a user to be monitored in turn according to a preset proportion, and the period of measuring the target impedance information is greater than the period of measuring the brain wave information; when the target impedance information meets a preset condition, acquiring brain wave information of the user to be monitored; calculating a target brain wave signal value of the user to be monitored based on the brain wave information and a preset brain wave calculation strategy; the preset calculation strategy is a combination of a plurality of calculation strategies or a calculation strategy; the target brain wave signal value is used for determining psychological state information of the target user;
the first determining unit is used for determining the current target psychological state of the user to be monitored based on the target brain wave signal value and a preset first psychological state judgment condition; wherein the first psychological state determination condition is set based on a brain wave index value corresponding to each psychological state;
the prompting unit is used for prompting a decompression mode corresponding to the target psychological state to the user to be monitored when the target psychological state mark is in a non-relaxation state; wherein the decompression mode comprises a resting decompression mode and a releasing decompression mode;
the execution unit is used for executing preset operation corresponding to a target decompression mode when the situation that the user to be monitored selects the target decompression mode from the decompression modes is detected;
the acquisition unit is used for acquiring a heartbeat frequency value, a breathing frequency value and a skin temperature value of the user to be monitored; the skin temperature value is a weighted average value of the human skin temperature calculated according to the skin area of the corresponding part;
a second determining unit, configured to determine a target psychological state where the user to be monitored is currently located based on the target brain wave signal value, the heartbeat frequency value, the respiration frequency value, the skin temperature value, and a preset second psychological state determination condition; the second psychological state judgment is set based on a brain wave signal value, a heartbeat frequency value, a respiratory frequency value and a skin temperature value corresponding to each psychological state;
the execution unit is specifically configured to:
when the target decompression mode selected by the user to be monitored is detected to be a resting decompression mode, prompting the user to be monitored to enter a resting decompression chamber;
when the user to be monitored is detected to enter the resting decompression chamber, prompting the user to be monitored to wear brain wave head band equipment, and acquiring the current brain wave information of the user to be monitored;
acquiring a relaxation instruction corresponding to the current brain wave information based on the correspondence between the brain wave information and the relaxation instruction; the relaxation instruction is used for controlling the brain wave head band equipment to send out a control signal used for adjusting the brain waves of the user to be monitored.
6. Psychological stress relief device comprising a memory, a processor and a computer program stored in said memory and executable on said processor, characterized in that said processor realizes the steps of the method according to any of claims 1 to 4 when executing said computer program.
7. A computer-readable storage medium, in which a computer program is stored which, when being executed by a processor, carries out the steps of the method according to any one of claims 1 to 4.
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| CN101159086A (en) * | 2007-11-22 | 2008-04-09 | 中国人民解放军国防科学技术大学 | Calling device based on brain electric information demodulation |
| CN203342164U (en) * | 2013-03-19 | 2013-12-18 | 北京思源佳创技术开发有限公司 | Intelligent feeding-back type relaxation training system |
| CN104436407A (en) * | 2014-12-18 | 2015-03-25 | 山东大学 | Method and device for relieving fatigue through infrasonic waves |
| CN207041725U (en) * | 2016-11-22 | 2018-02-27 | 丁胜华 | A kind of mental nursing emotion releasing room |
| CN106730236A (en) * | 2016-12-20 | 2017-05-31 | 广州视源电子科技股份有限公司 | One kind loosens bootstrap technique, apparatus and system |
| DE102017220120A1 (en) * | 2017-11-13 | 2019-05-16 | Volkswagen Aktiengesellschaft | An apparatus, system, method and computer readable storage medium having instructions to assist a person to relax, means of transportation |
| CN108030994A (en) * | 2017-12-15 | 2018-05-15 | 安徽徽韵心理咨询有限公司 | Intelligent interaction shouting catharsis device |
| CN108815676A (en) * | 2018-03-28 | 2018-11-16 | 北京谐和心友科技有限公司 | A kind of body and mind decompression helmet and decompression chair |
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