CN109907223A - A kind of student's night nutritious food and its application - Google Patents
A kind of student's night nutritious food and its application Download PDFInfo
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- CN109907223A CN109907223A CN201910220255.1A CN201910220255A CN109907223A CN 109907223 A CN109907223 A CN 109907223A CN 201910220255 A CN201910220255 A CN 201910220255A CN 109907223 A CN109907223 A CN 109907223A
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Abstract
The invention discloses a kind of student's night nutritious foods; including coixlacrymajobi powder, lotus root starch, Rhizoma Atractylodis Macrocephalae powder, dried immature fruit of citron orange powder, almond powder, arillus longan, Radix Polygalae; using some integration of drinking and medicinal herbs thoughts of Chinese tradition come night diet of arranging in pairs or groups; this product, which is eaten, can be good at allowing in night the student learnt under pressure environment to releive oneself mood; while allaying one's hunger; human body spleen and stomach function can be protected, night feed is reduced and is born for caused by human body, student is allowed to maintain good metabolism state.
Description
Technical field
The present invention relates to nutritious food manufacture fields, more specifically, it relates to a kind of student's night nutritious food and its application.
Background technique
Nutritious food be modern's comprehensive nutrient gain knowledge and excavate the one of a kind of various daily needs of adaptation modern
Kind dietary product.
Application reference number: 201810156988.9 patent application, the present invention provides a kind of nutritious food packet, the nutrition
Eating includes following components: the food fibre powder of 2-5 parts by weight, the rice flour of 0.1-1 parts by weight, the lotus root starch of 0.5-1 parts by weight,
The albumen powder of 0.1-2 parts by weight and the dehydrated fruits and vegetables of 1-3 parts by weight.
For the student to grow up, due to the schoolwork burden of burdensome, usually in self-study at night after class due to length
The study of time and lead to the hunger for having obvious, and also to feed some conventional foods after 9 o'clock at night and hold very much
Easily cause teenager's diet exceeded because people are unable to control appetite, is unfavorable for teenager's physical development, while increasing year
The spleen burden of light people, is if things go on like this easy to cause irreversible injury to the spleen of young man, and spleen itself is ten
Divide important digestive organs, Chinese medicine says the spleen being the foundation of acquired constitution, and it is long to easily lead to people if spleen cannot be protected well
Time it is in poor nick, this is the problem of many parents do not notice, and seriously affects middle school student's body development
Major issue.
Summary of the invention
In view of the deficienciess of the prior art, the first purpose of this invention is to provide a kind of student's night nutritious food,
It has allows releive oneself mood of the student learnt under pressure environment that can protect human body while allaying one's hunger well
Spleen and stomach function reduces night feed and bears for caused by human body, allows student to maintain good metabolism state, be a kind of very suitable
Answer the non-defective unit of allaying one's hunger that middle school student's night is edible.
To realize above-mentioned first purpose, the present invention provides the following technical scheme that a kind of student's night nutritious food, including
Coixlacrymajobi powder, lotus root starch, Rhizoma Atractylodis Macrocephalae powder, dried immature fruit of citron orange powder, almond powder, arillus longan, Radix Polygalae.
Preferably, wherein coixlacrymajobi powder 20-40 parts, 20-40 parts of lotus root starch, 10-16 parts of Rhizoma Atractylodis Macrocephalae powder, 10-16 parts of almond powder, longan
8-14 parts of meat, 8-14 parts of dried immature fruit of citron orange powder, 8-14 parts of Poria cocos powder, 2-6 parts of Radix Polygalae.
Through the above technical solutions, using some integration of drinking and medicinal herbs thoughts of Chinese tradition come night diet of arranging in pairs or groups, this product
Eat can be good at allowing the student learnt under pressure environment to releive oneself mood in night can while allaying one's hunger
Human body spleen and stomach function is protected, night feed is reduced and is born for caused by human body, allow student to maintain good metabolism state, simultaneously
With good mind-easing function, it can be loosened from study and work faster after edible the application product and enter sleep
State alleviates study and work bring feeling of fatigue on daytime by abundant, high quality sleep.
Preferably, the nutritious food further includes having seasoning packet, the seasoning packet includes honey, dietary fiber, lily
Flower, ginkgo, chrysanthemum.
Preferably, in seasoning packet, 10-20 parts of honey, 2-4 parts of dietary fiber, 3-6 parts of lily, 3-6 parts of ginkgo,
3-6 parts of chrysanthemum.
Through the above technical solutions, the addition of seasoning packet can allow whole nutritious food that can have better flavor,
It is fragrant with certain fragrance of a flower and honey, further eater can be allowed more to like.
Preferably, dietary fiber selects tomato raw material to be prepared.
Preferably, coixlacrymajobi powder, lotus root starch, Rhizoma Atractylodis Macrocephalae powder, dried immature fruit of citron orange powder, almond powder, arillus longan, Radix Polygalae are by pulverizing extremely
10-20μm。
Through the above technical solutions, pulverizing to the powder of μm rank reduces digestion time of the food in enteron aisle,
The burden of night gastric digestion is reduced, while being more conducive to the digestion and absorption of nutriment, increases the nutrition of needed by human body.
The purpose of the present invention two: a kind of application of student's night nutritious food selects between 9 points to 11 points of night, work
It is eaten after study.
Preferably, eating as follows: S1: being brewed first with 95 DEG C or more of hot water；
S2: the amount of seasoning packet is added according to personal preference；
S3: be sufficiently mixed be cooled to it is edible after eat while hot.
Through the above technical solutions, at night 9 points to 11 points carry out the edible effect that can be good at playing this product,
Product is more the crowd that food is required supplementation in face of night, and the food materials of use are all that the integration of drinking and medicinal herbs beneficial to human body produces
Product, and be specifically chosen edible time and be then primarily due to, this period is just the time of student after class just, and this period
The interior time of running in the human body Tri-Jiao channels of Hand-Shaoyang, and tri-jiao channel itself is the pith that human body links each internal organs, 9-
Addition between 11 points by Multiple components can play the effect of upper, middle coke in three cokes of dredging, and have and targetedly dredge
It is therein it is upper, in two cokes be more in line with the physical condition of student itself, so as to really win liking for student group.
In conclusion the invention has the following advantages:
1, currently, the contemporary society abundant in food, people are readily available satisfaction for the desire of feed, this also allows for people
Main metabolic organ's spleen be in high burden state for a long time, if things go on like this easily lead to spleen function it is obvious under
Drop, and the decline of spleen function easilys lead to the problem of obesity of middle teenager, this product pass through it is some it is low in calories, nutriment is rich
Richness, splenic injury is small, is easy the substance of metabolism as the collocation allayed one's hunger, and can significantly reduce that adolescent student gets fat asks
Topic；
2, the problem of this product is in addition in view of about spleen protection, the further practical problem faced for adolescent student
It is optimized, this mainly concentrates on this product with good tranquilizing the mind effect, is particularly suitable in the bigger situation of pressure
Under eaten, the mood for the people that can releive allows students to be more easier to fall asleep, improve second day study efficiency；
3, terminate for generally at night 9 points of the usual self-study at night of China middle school student, and 9-11 point is the time that most of students fall asleep, this
When be the human body Tri-Jiao channels of Hand-Shaoyang the time of running, and tri-jiao channel itself is the pith that human body links each internal organs, 9-11
The effect that can play upper, middle coke in three cokes of dredging by the addition of this Multiple components is eaten between point, and is had targetedly
Dredge it is therein it is upper, in two cokes be more in line with the physical condition of student itself, can be good at adjusting and be chronically at pressure environment
In young student's immunity degradation the problem of.
Specific embodiment
Invention is further described in detail for following embodiment.
The preparation example of raw material and/or intermediate
The preparation method of preparation example 1, seasoning packet, includes the following steps:
S1 stock: prepare the production of seasoning packet and added required raw material, honey, dietary fiber, lily, ginkgo, chrysanthemum；
S2 is crushed: the petal of lily, ginkgo, chrysanthemum being crushed, is ground into several pieces, every piece of area is less than
49mm2；
Then dietary fiber and honey are mixed into petal by S3, and be sufficiently stirred, and the final products of seasoning packet are obtained,
It is matched in the way of honey 20Kg, dietary fiber 4Kg, lily 6Kg, ginkgo 6Kg, chrysanthemum 6Kg, final mixing is equal
Seasoning packet is obtained after even.
The preparation method of preparation example 2, seasoning packet, includes the following steps:
Then dietary fiber and honey are mixed into petal by S3, and be sufficiently stirred, and the final products of seasoning packet are obtained,
It is matched in the way of honey 10Kg, dietary fiber 2Kg, lily 3Kg, ginkgo 3Kg, chrysanthemum 3Kg, final mixing is equal
Seasoning packet is obtained after even；
Remaining is identical as preparation example 1.
The preparation method of preparation example 3, seasoning packet, includes the following steps:
Then dietary fiber and honey are mixed into petal by S3, and be sufficiently stirred, and the final products of seasoning packet are obtained,
It is matched in the way of honey 15Kg, dietary fiber 3Kg, lily 4.5Kg, ginkgo 4.5Kg, chrysanthemum 4.5Kg, finally
Seasoning packet is obtained after mixing；
Remaining is identical as preparation example 1.
The preparation method of preparation example 4, seasoning packet, includes the following steps:
Then dietary fiber and honey are mixed into petal by S3, and be sufficiently stirred, and the final products of seasoning packet are obtained,
It is matched in the way of honey 20Kg, dietary fiber 4Kg, lily 3Kg, ginkgo 3Kg, chrysanthemum 3Kg, final mixing is equal
Seasoning packet is obtained after even；
Remaining is identical as preparation example 1.
The preparation method of preparation example 5, seasoning packet, includes the following steps:
Then dietary fiber and honey are mixed into petal by S3, and be sufficiently stirred, and the final products of seasoning packet are obtained,
It is matched in the way of honey 10Kg, dietary fiber 2Kg, lily 6Kg, ginkgo 6Kg, chrysanthemum 6Kg, final mixing is equal
Seasoning packet is obtained after even；
Remaining is identical as preparation example 1.
Embodiment
Embodiment 1, a kind of preparation method of student's night nutritious food, include the following steps:
S1 stock: preparation Semen Coicis, lotus root starch, Rhizoma Atractylodis Macrocephalae, the dried immature fruit of citron orange, almond powder, arillus longan, Radix Polygalae first；
S2 is crushed: carrying out being crushed to 10-20 μm by the raw material that S1 step obtains using superfine communication technique；
S3 ingredient；According to coixlacrymajobi powder 40Kg, lotus root starch 40Kg, Rhizoma Atractylodis Macrocephalae powder 16Kg, almond powder 16Kg, arillus longan 14Kg, dried immature fruit of citron orange powder
14Kg, Poria cocos powder 14Kg, Radix Polygalae 6Kg mode carry out ingredient；
S4 mixing: all powders are carried out to be sufficiently mixed acquisition product main body；
S5 collocation: it is mixed with the seasoning packet obtained by 1 mode of preparation example, obtains complete nutritious food.
Embodiment 2, a kind of preparation method of student's night nutritious food, include the following steps:
S3 ingredient；According to coixlacrymajobi powder 20Kg, lotus root starch 20Kg, Rhizoma Atractylodis Macrocephalae powder 10Kg, almond powder 10Kg, arillus longan 8Kg, dried immature fruit of citron orange powder 8Kg,
Poria cocos powder 8Kg, Radix Polygalae 2Kg mode carry out ingredient；
S4 mixing: all powders are carried out to be sufficiently mixed acquisition product main body；
S5 collocation: it is mixed with the seasoning packet obtained by 2 mode of preparation example, obtains complete nutritious food；
Remaining is same as Example 1.
Embodiment 3, a kind of preparation method of student's night nutritious food, include the following steps:
S3 ingredient；According to coixlacrymajobi powder 30Kg, lotus root starch 30Kg, Rhizoma Atractylodis Macrocephalae powder 13Kg, almond powder 13Kg, arillus longan 11Kg, dried immature fruit of citron orange powder
11Kg, Poria cocos powder 11Kg, Radix Polygalae 4Kg mode carry out ingredient；
S4 mixing: all powders are carried out to be sufficiently mixed acquisition product main body；
S5 collocation: it is mixed with the seasoning packet obtained by 3 mode of preparation example, obtains complete nutritious food；
Remaining is same as Example 1.
Embodiment 4, a kind of preparation method of student's night nutritious food, include the following steps:
S3 ingredient；According to coixlacrymajobi powder 40Kg, lotus root starch 40Kg, Rhizoma Atractylodis Macrocephalae powder 10Kg, almond powder 10Kg, arillus longan 8Kg, dried immature fruit of citron orange powder 8Kg,
Poria cocos powder 8Kg, Radix Polygalae 2Kg mode carry out ingredient；
S4 mixing: all powders are carried out to be sufficiently mixed acquisition product main body；
S5 collocation: it is mixed with the seasoning packet obtained by 4 mode of preparation example, obtains complete nutritious food；
Remaining is same as Example 1.
Embodiment 5, a kind of preparation method of student's night nutritious food, include the following steps:
S1 stock: preparation Semen Coicis, lotus root starch, Rhizoma Atractylodis Macrocephalae, the dried immature fruit of citron orange, almond powder, arillus longan, Radix Polygalae first；
S2 is crushed: carrying out being crushed to 10-20 μm by the raw material that S1 step obtains using superfine communication technique；
S3 ingredient；According to coixlacrymajobi powder 20Kg, lotus root starch 20Kg, Rhizoma Atractylodis Macrocephalae powder 10Kg, almond powder 10Kg, arillus longan 14Kg, dried immature fruit of citron orange powder
14Kg, Poria cocos powder 14Kg, Radix Polygalae 6Kg mode carry out ingredient；
S4 mixing: all powders are carried out to be sufficiently mixed acquisition product main body；
S5 collocation: it is mixed with the seasoning packet obtained by 1 mode of preparation example, obtains complete nutritious food.
Comparative example
Comparative example 1, a kind of preparation method of student's night nutritious food, include the following steps:
S1 stock: preparation Semen Coicis, lotus root starch first；
S2 is crushed: carrying out being crushed to 10-20 μm by the raw material that S1 step obtains using superfine communication technique；
S3 ingredient；Ingredient is carried out in the way of coixlacrymajobi powder 30Kg, lotus root starch 30Kg；
S4 mixing: all powders are carried out to be sufficiently mixed acquisition product main body；
S5 collocation: it is mixed with the seasoning packet obtained by 1 mode of preparation example, obtains complete nutritious food.
Application examples
Application examples 1, king XX, senior middle school's second grade eat this product 10 days, after daily self-study at night is gone home, read one hour, complete to read
Drinking of said product after book task, during eating, as follows:
S1: it is brewed first with 95 DEG C or more of hot water；
S2: the amount of seasoning packet is added according to personal preference；
S3: be sufficiently mixed be cooled to it is edible after eat while hot；
S4: selection is drunk in night 10:30 point or so, is washed one's face and rinsed one's mouth after drinking, and go to bed on time at 11 points, next day 6: 30 rises
Bed；Compared to before drinking, average sleeping time does not change, but time for falling asleep shortens, while second day energy is more
It is vigorous, and when falling asleep, there is certain satiety, but stomach does not have indigestible feeling, feels energy the class period in the morning
It more easily concentrates, it is not easy to feel sleepy and tired out.
This specific embodiment is only explanation of the invention, is not limitation of the present invention, those skilled in the art
Member can according to need the modification that not creative contribution is made to the present embodiment after reading this specification, but as long as at this
All by the protection of Patent Law in the scope of the claims of invention.
Claims (8)
1. a kind of student's night nutritious food, which is characterized in that including coixlacrymajobi powder, lotus root starch, Rhizoma Atractylodis Macrocephalae powder, dried immature fruit of citron orange powder, almond powder, longan
Meat, Poria cocos powder, Radix Polygalae.
2. a kind of student's night nutritious food according to claim 1, which is characterized in that wherein coixlacrymajobi powder 20-40 parts, lotus root starch
20-40 parts, it is 10-16 parts of Rhizoma Atractylodis Macrocephalae powder, 10-16 parts of almond powder, 8-14 parts of arillus longan, 8-14 parts of dried immature fruit of citron orange powder, 8-14 parts of Poria cocos powder, remote
2-6 parts of will.
3. a kind of student's night nutritious food according to claim 1, which is characterized in that the nutritious food further includes having seasoning
Material packet, the seasoning packet includes honey, dietary fiber, lily, ginkgo, chrysanthemum.
4. a kind of student's night nutritious food according to claim 3, which is characterized in that in seasoning packet, honey 10-20
Part, 2-4 parts of dietary fiber, 3-6 parts of lily, 3-6 parts of ginkgo, 3-6 parts of chrysanthemum.
5. a kind of student's night nutritious food according to claim 4, which is characterized in that dietary fiber selects tomato former material
Material is prepared.
6. a kind of student's night nutritious food according to claim 1, which is characterized in that coixlacrymajobi powder, lotus root starch, Rhizoma Atractylodis Macrocephalae powder, trifoliate orange
Real powder, almond powder, arillus longan, Poria cocos powder, Radix Polygalae pass through ultramicro grinding to 10-20 μm.
7. a kind of application of student's night nutritious food as claimed in any one of claims 1 to 6, which is characterized in that selection is in night
Between 9 points to 11 points, eaten after work and study.
8. the application of student's night nutritious food according to claim 7, which is characterized in that eat as follows: S1: first
It is brewed with 95 DEG C or more of hot water；
S2: the amount of seasoning packet is added according to personal preference；
S3: be sufficiently mixed be cooled to it is edible after eat while hot.
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| CN108378263A (en) * | 2018-02-24 | 2018-08-10 | 北京逯博士行为医学科技研究院有限公司 | A kind of nutritious food packet |
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2019
- 2019-03-22 CN CN201910220255.1A patent/CN109907223A/en active Pending
Patent Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101209096A (en) * | 2006-12-31 | 2008-07-02 | 中国科学院过程工程研究所 | Edible porridge and preparation method thereof |
| CN103622003A (en) * | 2012-08-29 | 2014-03-12 | 浙江劲膳美生物科技有限公司 | Conditioning catering or meal replacement for calmness and peaceful sleep |
| CN104738400A (en) * | 2015-04-10 | 2015-07-01 | 广西大学 | Coix seed, lotus root and apple health nutrition powder and preparation method thereof |
| CN106473119A (en) * | 2015-08-31 | 2017-03-08 | 李尧 | A kind of nutraceutical |
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