CN109757719A - A kind of beef fruits and vegetables energy ball and preparation method thereof - Google Patents

Abstract

The present invention relates to food processing technology fields, and in particular to a kind of beef fruits and vegetables energy ball and preparation method thereof.Main technical schemes are as follows: a kind of beef fruits and vegetables energy ball is prepared by the raw material of following mass fraction: 30-35 parts of beef, 15-20 parts of chicken, 10-15 parts of broccoli, 10-15 parts of carrot, 10-15 parts of apple, 3-5 parts of oat.One aspect of the present invention increases the edible approach of beef, improves the economic value of beef, additionally as a kind of inner wrapping leisure snacks, has effects that anticancer benefit disease, with certain health-care efficacy while edible product of the present invention.Also have many advantages, such as to be convenient for carrying, make it is simple, without any preservative, meet present people's consumption concept, wide market.

Description

A kind of beef fruits and vegetables energy ball and preparation method thereof

Technical field

The present invention relates to a kind of beef fruits and vegetables energy balls and preparation method thereof, belong to food processing technology field.

Background technique

Beef protein rich in and amino acid, and the composition of its amino acid is needed closer to human body, can be improved Body resistance against diseases.Sarcosine, Carnitine Content in beef is high, and sarcosine can effectively increase muscle, gain in strength, make to train It can adhere to more long.Carnitine is to increase a kind of amino acid that muscle plays an important role to body-builders, is mainly used for supporting The metabolism of fat generates branched-chain amino acid.In addition, the level low synthesis that can inhibit protein and the growth hormone of potassium It generates, influences muscle growth, and beef is rich in the minerals potassium for comparing in body builder's diet and lacking.In addition, fatty in beef Content is very low, and is rich in conjugated linoleic acid, and potential antioxidant can effectively antagonize group caused by the body building such as weight lifting Damage is knitted, while linoleic acid is also used as antioxidant and keeps muscle masses.But body-building food taste is single currently on the market, It is insufficient rich in the nutrient for being beneficial to movement, it is not able to satisfy the different demands of fitness enthusiasts.

Summary of the invention

To make up the deficiencies in the prior art, it is with ox that the present invention, which provides a kind of beef fruits and vegetables energy ball and preparation method thereof, Flesh fruit vegetable is the instant prepacked food of primary raw material, is able to satisfy the sufficient energy of body builder and nutrient needs, is had wide Wealthy market prospects.Technical scheme is as follows: a kind of beef fruits and vegetables energy ball, is prepared by the raw material of following mass fraction It forms:

30-35 parts of beef

15-20 parts of chicken

10-15 parts of broccoli

10-15 parts of carrot

10-15 parts of apple

3-5 parts of oat.

Further, the beef fruits and vegetables energy ball, is prepared by the raw material of following mass fraction:

32 parts of beef

18 parts of chicken

13 parts of broccoli

13 parts of carrot

13 parts of apple

4 parts of oat.

The preparation method of the beef fruits and vegetables energy ball is claimed in the present invention simultaneously, includes the following steps:

(1) beef and chicken use 1.5wt% salt water to impregnate 10-15min respectively, clean, and mixing is chopped into meat gruel；

(2) broccoli, carrot, apple are cleaned；

(3) head for taking broccoli, is cut into unqualified shape；

(4) apple and carrot are cut into the graininess that diameter is 4mm × 4mm；

(5) chicken paste, beef gruel, broccoli end, apple grain, carrot seed are mixed, adds oat, mixing is equal After even, 5 fruits and vegetables balls are made；

(6) fruits and vegetables ball is uniformly placed on the baking tray for completing silicone oil paper；

(7) oven is adjusted to 180 DEG C, after preheating 5min, fruits and vegetables ball is put into middle layer, after baking 30-45min, taking-up cools By ultraviolet radiation sterilization, it is packaged to be beef fruits and vegetables energy ball.

Main raw material(s) beef delicious meat of the present invention has the advantages that " high protein, low fat ", rich in minerals, dimension Raw element, a variety of amino acid and fatty acid etc., enjoy the laudatory title of " favourite son in meat ".It is functional to beef at present that researches show that oxen Meat plays the role of replenishing vital essence and blood, warm meridians, and energy tonifying middle-Jiao and Qi, strengthening the muscles and bones, detumescencing diuresis, reduces phlegm and incomes wind, quenches the thirst only at nourishes taste Saliva.The swollen people of all deficiency of qi in middle-jiao, qi-blood deficiency, physically weak prolonged illness and soreness of bones and muscles, spontaneous perspiration due to deficiency of vital energy, face free leg, eats beef and helps In improvement symptom.Beef is warm-natured sweet in flavor, can warm stomach, therefore be considered winter day it is cold when the good merchantable brand nourished.

The chicken that the present invention adds not only fine and tender taste, flavour is delicious, also being rich in nutrition, plays the role of nourishing and takes care of health.In Doctor thinks that chicken is sweet in flavor, slightly warm in nature.Energy middle benefit gas tonifying spleen, nourishing qi and blood, tonifying kidney and benefiting sperm.The content ratio of chicken protein is higher, Type is more, and digestibility is high, it is easy to which be absorbed by the body utilization, plays the role of enhancing physical strength, strengthening body, and fat contains Measure low, the dietary requirement of suitable body-building group.Chicken is also the good source of the minerals such as phosphorus, iron, copper and zinc, and rich in dimension Raw element B12, B6, A, D, K etc..This product is added chicken and makes up in beef vitamin and mineral again not while cost is reduced Foot.Furthermore chicken is to malnutritive, chilly is cold, fatigue out of strength, irregular menstruation, anaemia, weakness etc. have good dietary function.

The broccoli that the present invention adds has stronger antioxidant activity, separately rich in antioxidant such as total phenol, general flavones Also there is stronger anticancer activity containing sp acts ingredients such as total glucosinolate and sulforaphens outside.According to analysis, broccoli Vc content be 3 times of cauliflower, 2~3 times of cabbage, be 5~6 times of tomato；Calcium is 3 times of cauliflower, 8 times of tomato, There is the title of " vegetables imperial crown ".Broccoli can enhance the detoxification ability of liver, improve body immunity, have tune to hypertension, heart disease The effect of section and prevention, can also efficiently control the state of an illness of diabetes.Broccoli is added to make up Vc and calcium in beef in the present invention The deficiency of content.

The carrot that the present invention adds is crisp delicious, the full of nutrition homely vegetables of a germplasm, is known as the title of " glabrousleaf asiabell root ". Nutrient contained by carrot is very comprehensive, and the carrot especially contained is known as the normal function of maintenance epithelial cell, prevention and treatment is exhaled Road infection is inhaled, growth in humans's development is promoted and participates in the important effects such as rhodopsin synthesis.Carrot can also liver-benefiting eye-brightening, sharp diaphragm Wide intestines, the spleen In addition to malnutrition, enhancing immune function, hypoglycemic.The present invention is added carrot and is mainly used to not contain in supplement beef Carrotene.

The apple grunt that the present invention adds is crisp delicious, containing important nutrients such as a large amount of carbohydrates, vitamins, while rich in organic A variety of nutriments such as acid, vitamin, minerals, dietary fiber, pectin, polyphenol and flavonoids have " wisdom fruit ", " fruit good for memory " Laudatory title.Apple has the effect promoted memory, improve intelligence.Apple is added and mainly supplements carbohydrate, improves mouthfeel.

Beneficial effects of the present invention are as follows:

(1) present invention selects beef as main raw material(s) first, and the health effect of beef is mainly reflected in a variety of The ingredients such as amino acid such as sarcosine, carnitine, these ingredients help to increase muscle and promote strength, keep training more lasting Deng.The functionality of beef is also embodied in such as the tonifying middle-Jiao and Qi of Dietotherapy health aspect, nourishes taste, strong muscles and bones, reduces phlegm and incomes wind, quenches the thirst Only saliva etc. is beneficial to control soreness of bones and muscles and the diseases such as anaemia prolonged illness and yellow dizzy people in face；The low energy easy to digest of its fat content inhibits Body fat accumulation also has certain effect to bodybuilding body shaping beauty treatment.A kind of inner wrapping snacks are made in beef by the present invention, Has the function of certain health care of body while enjoying good delicious.

(2) secondly, chicken and apple that the present invention is added increase by one while increasing protein content and microelement Determine to obtain satiety.Furthermore apple can make the soft and smooth exquisiteness of this product, promote mouthfeel.

(3) present invention adds the carrots and broccoli, Papillary that are rich in vitamin can preventing hypertension, hyperlipidemia The antioxidant such as total phenol, general flavone are rich in, shares and greatly improves antioxidant activity with diseases, the two such as diabetes.In addition Broccoli also contains the sp acts ingredient such as total glucosinolate and sulforaphen, there is certain anticancer activity.Two kinds of substances What, which is used, meets the intake of body vitamin and the demand of type, while enhancing liver detoxification ability and antioxidant activity, and have The effect of having certain anticancer function, reaching health of body.

(4) present invention provides that a kind of nutrition is comprehensive, beef fruits and vegetables energy ball low in calories and digestible, on the one hand increases ox The edible approach of meat, improves the economic value of beef.Additionally as a kind of inner wrapping leisure snacks, this product more has anticancer Effect of sharp disease has effects that certain health care of body simultaneously in edible this product, in addition to being convenient for carrying, also has production letter The advantages that single, without the addition of any preservative, meet present people's consumption concept, wide market.

Specific embodiment

The present invention is described further With reference to embodiment, if without specified otherwise, original used in the present invention Material and equipment are the ordinary skill in the art.

Embodiment 1

(1) beef 30g, chicken 15g use 1.5wt% salt water to impregnate 10min respectively, clean, and mixing is chopped into meat gruel；

(2) broccoli 10g, carrot 10g, apple 10g are cleaned；

(3) head for taking broccoli, is cut into unqualified shape；

(4) apple and carrot are cut into the graininess that diameter is 4mm × 4mm；

(5) chicken paste, beef gruel, broccoli end, apple grain, carrot seed are mixed, adds oat 3g, mixed After uniformly, 5 fruits and vegetables balls are pinched into, each weight is about 15g；

(6) fruits and vegetables ball is uniformly placed on the baking tray for completing silicone oil paper；

(7) oven is adjusted to 180 DEG C, after preheating 5min, fruits and vegetables ball is put into middle layer, after baking 30min, passed through after removal and cooling Ultraviolet radiation sterilization is packaged to be beef fruits and vegetables energy ball.

Embodiment 2

(1) beef 35g, chicken 20g use 1.5wt% salt water to impregnate 15min respectively, clean, and mixing is chopped into meat gruel；

(2) broccoli 15g, carrot 15g, apple 15g are cleaned；

(3) head for taking broccoli, is cut into unqualified shape；

(4) apple and carrot are cut into the graininess that diameter is 4mm × 4mm；

(5) chicken paste, beef gruel, broccoli end, apple grain, carrot seed are mixed, adds oat 5g, mixed After uniformly, 5 fruits and vegetables balls are pinched into；

(6) fruits and vegetables ball is uniformly placed on the baking tray for completing silicone oil paper；

(7) oven is adjusted to 180 DEG C, after preheating 5min, fruits and vegetables ball is put into middle layer, after baking 45min, passed through after removal and cooling Ultraviolet radiation sterilization is packaged to be beef fruits and vegetables energy ball.

Embodiment 3

(1) beef 32g, chicken 18g use 1.5wt% salt water to impregnate 12min respectively, clean, and mixing is chopped into meat gruel；

(2) broccoli 13g, carrot 13g, apple 13g are cleaned；

(3) head for taking broccoli, is cut into unqualified shape；

(4) apple and carrot are cut into the graininess that diameter is 4mm × 4mm；

(5) chicken paste, beef gruel, broccoli end, apple grain, carrot seed are mixed, adds oat 4g, mixed After uniformly, 5 fruits and vegetables balls are pinched into, diameter is about 3 centimetres；

(6) fruits and vegetables ball is uniformly placed on the baking tray for completing silicone oil paper；

(7) oven is adjusted to 180 DEG C, after preheating 5min, fruits and vegetables ball is put into middle layer, after baking 40min, passed through after removal and cooling Ultraviolet radiation sterilization is packaged to be beef fruits and vegetables energy ball.

Subjective appreciation is carried out to the beef vegetable energy ball of embodiment 1-3 preparation, as a result as follows:

Can be obtained by upper table and such as be drawn a conclusion: product of the present invention meat-like flavor is strong, and granular sensation is full, in kneading and cooking process Molding is easy.

Above-described embodiment is only intended to citing and explanation of the invention, and is not intended to limit the invention to described In scope of embodiments.Furthermore it will be appreciated by persons skilled in the art that the present invention is not limited to the above embodiment, according to this hair Bright introduction can also make more kinds of variants and modifications, these variants and modifications all fall within present invention model claimed In enclosing.

Claims (3)

1. a kind of beef fruits and vegetables energy ball, which is characterized in that be prepared by the raw material of following mass fraction:

30-35 parts of beef

15-20 parts of chicken

10-15 parts of broccoli

10-15 parts of carrot

10-15 parts of apple

3-5 parts of oat.

2. beef fruits and vegetables energy ball as described in claim 1, which is characterized in that by the raw material preparation of following mass fraction At:

32 parts of beef

18 parts of chicken

13 parts of broccoli

13 parts of carrot

13 parts of apple

4 parts of oat.

3. the preparation method of beef fruits and vegetables energy ball as described in claim 1, which is characterized in that the step including following sequence It is rapid:

(1) beef and chicken use 1.5wt% salt water to impregnate 10-15min respectively, clean, and mixing is chopped into meat gruel；

(2) broccoli, carrot, apple are cleaned；

(3) head for taking broccoli, is cut into unqualified shape；

(4) apple and carrot are cut into the graininess that diameter is 4mm × 4mm；

(5) chicken paste, beef gruel, broccoli end, apple grain, carrot seed are mixed, adds oat, be uniformly mixed Afterwards, 5 fruits and vegetables balls are made；

(6) fruits and vegetables ball is uniformly placed on the baking tray for completing silicone oil paper；

(7) oven is adjusted to 180 DEG C, after preheating 5min, fruits and vegetables ball is put into middle layer, after baking 30-45min, passed through after removal and cooling Ultraviolet radiation sterilization is packaged to be beef fruits and vegetables energy ball.