CN109645315A - A kind of health care porridge and preparation method thereof - Google Patents
A kind of health care porridge and preparation method thereof Download PDFInfo
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- CN109645315A CN109645315A CN201910046761.3A CN201910046761A CN109645315A CN 109645315 A CN109645315 A CN 109645315A CN 201910046761 A CN201910046761 A CN 201910046761A CN 109645315 A CN109645315 A CN 109645315A
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- 230000036541 health Effects 0.000 title claims abstract description 32
- 235000021395 porridge Nutrition 0.000 title claims abstract description 32
- 238000002360 preparation method Methods 0.000 title abstract description 5
- 235000017060 Arachis glabrata Nutrition 0.000 claims abstract description 20
- 244000105624 Arachis hypogaea Species 0.000 claims abstract description 20
- 235000010777 Arachis hypogaea Nutrition 0.000 claims abstract description 20
- 235000018262 Arachis monticola Nutrition 0.000 claims abstract description 20
- 235000020232 peanut Nutrition 0.000 claims abstract description 20
- 235000007516 Chrysanthemum Nutrition 0.000 claims abstract description 17
- 244000017020 Ipomoea batatas Species 0.000 claims abstract description 17
- 235000002678 Ipomoea batatas Nutrition 0.000 claims abstract description 17
- 241001145025 Saussurea involucrata Species 0.000 claims abstract description 17
- 235000002722 Dioscorea batatas Nutrition 0.000 claims abstract description 16
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims abstract description 16
- 240000001811 Dioscorea oppositifolia Species 0.000 claims abstract description 16
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims abstract description 16
- 244000246386 Mentha pulegium Species 0.000 claims abstract description 16
- 235000016257 Mentha pulegium Nutrition 0.000 claims abstract description 16
- 235000004357 Mentha x piperita Nutrition 0.000 claims abstract description 16
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 16
- 235000001050 hortel pimenta Nutrition 0.000 claims abstract description 16
- 235000019713 millet Nutrition 0.000 claims abstract description 16
- 239000002994 raw material Substances 0.000 claims abstract description 13
- 235000014347 soups Nutrition 0.000 claims abstract description 12
- 239000000203 mixture Substances 0.000 claims abstract description 9
- 244000126002 Ziziphus vulgaris Species 0.000 claims abstract 6
- 238000001802 infusion Methods 0.000 claims description 14
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims description 14
- 238000002156 mixing Methods 0.000 claims description 11
- 235000015097 nutrients Nutrition 0.000 claims description 10
- 238000000034 method Methods 0.000 claims description 9
- 238000003756 stirring Methods 0.000 claims description 5
- 240000002853 Nelumbo nucifera Species 0.000 claims description 3
- 235000006508 Nelumbo nucifera Nutrition 0.000 claims description 3
- 235000006510 Nelumbo pentapetala Nutrition 0.000 claims description 3
- 238000002791 soaking Methods 0.000 claims description 2
- 241000723353 Chrysanthemum Species 0.000 claims 4
- 244000189548 Chrysanthemum x morifolium Species 0.000 abstract description 13
- 210000000952 spleen Anatomy 0.000 abstract description 6
- 210000002784 stomach Anatomy 0.000 abstract description 6
- 235000016709 nutrition Nutrition 0.000 abstract description 5
- 230000035764 nutrition Effects 0.000 abstract description 5
- 239000008280 blood Substances 0.000 abstract description 4
- 210000004369 blood Anatomy 0.000 abstract description 4
- 230000000694 effects Effects 0.000 abstract description 4
- 235000013305 food Nutrition 0.000 abstract description 4
- 238000004519 manufacturing process Methods 0.000 abstract description 4
- 206010028980 Neoplasm Diseases 0.000 abstract description 2
- 240000005498 Setaria italica Species 0.000 abstract description 2
- 201000011510 cancer Diseases 0.000 abstract description 2
- 235000005911 diet Nutrition 0.000 abstract description 2
- 230000037213 diet Effects 0.000 abstract description 2
- 201000006549 dyspepsia Diseases 0.000 abstract description 2
- 230000002708 enhancing effect Effects 0.000 abstract description 2
- 210000003734 kidney Anatomy 0.000 abstract description 2
- 239000007788 liquid Substances 0.000 abstract description 2
- 239000006210 lotion Substances 0.000 abstract description 2
- 235000002252 panizo Nutrition 0.000 abstract description 2
- 238000010792 warming Methods 0.000 abstract description 2
- 241001247821 Ziziphus Species 0.000 description 14
- 230000008901 benefit Effects 0.000 description 3
- 238000009835 boiling Methods 0.000 description 3
- 240000001417 Vigna umbellata Species 0.000 description 2
- 235000011453 Vigna umbellata Nutrition 0.000 description 2
- 241000196324 Embryophyta Species 0.000 description 1
- 240000005979 Hordeum vulgare Species 0.000 description 1
- 235000007340 Hordeum vulgare Nutrition 0.000 description 1
- 206010059013 Nocturnal emission Diseases 0.000 description 1
- 235000007199 Panicum miliaceum Nutrition 0.000 description 1
- 241001506047 Tremella Species 0.000 description 1
- 206010047700 Vomiting Diseases 0.000 description 1
- 150000001413 amino acids Chemical class 0.000 description 1
- 210000001124 body fluid Anatomy 0.000 description 1
- 239000010839 body fluid Substances 0.000 description 1
- 244000022185 broomcorn panic Species 0.000 description 1
- 150000001720 carbohydrates Chemical class 0.000 description 1
- 229920002678 cellulose Polymers 0.000 description 1
- 239000001913 cellulose Substances 0.000 description 1
- 239000003814 drug Substances 0.000 description 1
- 229940079593 drug Drugs 0.000 description 1
- 230000009977 dual effect Effects 0.000 description 1
- 239000003925 fat Substances 0.000 description 1
- 230000036039 immunity Effects 0.000 description 1
- 239000004615 ingredient Substances 0.000 description 1
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- 230000000050 nutritive effect Effects 0.000 description 1
- 230000003014 reinforcing effect Effects 0.000 description 1
- 210000000582 semen Anatomy 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 230000001256 tonic effect Effects 0.000 description 1
- 231100000331 toxic Toxicity 0.000 description 1
- 230000002588 toxic effect Effects 0.000 description 1
- 230000001228 trophic effect Effects 0.000 description 1
- 230000008673 vomiting Effects 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/20—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof consisting of whole seeds or seed fragments
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Botany (AREA)
- Medicines Containing Plant Substances (AREA)
- Cereal-Derived Products (AREA)
Abstract
The invention patent relates to food processing technology field, a kind of health care porridge and preparation method thereof is disclosed.The health care porridge, according to parts by weight, each raw material composition are as follows: 15~20 parts of millet, 8~15 parts of Chinese yam, 6~10 parts of peanut, 6~9 parts of purple sweet potato, 4~8 parts of saussurea involucrata, 6~10 parts of jujube, 1~5 part of fructus lycii, 5~12 parts of chrysanthemum, 2~6 parts of peppermint.Health care porridge production provided by the invention is simple, full of nutrition, configuration is balanced, in good taste, using chrysanthemum, fructus lycii and peppermint brewing liquid as original soup, millet, peanut, jujube, Chinese yam, purple sweet potato and saussurea involucrata is added to boil, Chinese yam tonifying spleen nourishing the stomach, purple sweet potato cancer-resisting, saussurea involucrata warming kidney and enhancing yang, relative to traditional German millet nutrition congee, more safe healthcare has effects that tasty and refreshing heat-clearing, nourishing yin and nourishing blood, beautifying face and moistering lotion, prevents indigestion, is suitble to various people's diet.
Description
Technical field
The invention patent relates to food processing technology field, especially a kind of health care porridge and preparation method thereof.
Background technique
Congee ancient times claims packet gruel, the wine made of broomcorn millet, is commonly called as gruel, is main appetizing food in people's daily life.It makes simple, taste
Road is delicious, is easy to absorb favor by the majority of consumers, is known as the good reputation of " object of the first benefit in this world ".For its kind,
Specifically include that millet, Semen Coicis, red bean, lotus seeds, tremella etc., various gruel trophic functions are also not quite similar.Such as: milled congee energy
Enough invigorating spleens, benefiting qi and nourishing blood, barley porridge can invigorate the spleen and benefit qi, nourishing the stomach to improve the production of body fluid, red bean porridge can invigorating spleen and reinforcing stomach, replenishing blood for nourishing heart, lotus seeds
Congee can bushing allay excitement, QI invigorating controlling nocturnal emission with astringent drugs.Therefore with high pressure, allegro work and life, congee has become modern's health guarantor
Strong, strengthening spleen and nourishing stomach, the first choice to prolong life.However the health care porridge made a general survey of at present on the market is although many kinds of, but it is past
Toward ingredient is single, mouthfeel is dull and nutritive value and healthcare function are poor, it is not able to satisfy consumer demand more and more.
Summary of the invention
It is simple, full of nutrition, in good taste the invention aims to provide a kind of production for the problems of the prior art
Health care porridge and preparation method thereof.
In order to achieve the above object, the technical scheme is that
A kind of health care porridge, according to parts by weight, each raw material composition are as follows: 15~20 parts of millet, 8~15 parts of Chinese yam,
6~10 parts of peanut, 6~9 parts of purple sweet potato, 4~8 parts of saussurea involucrata, 6~10 parts of jujube, 1~5 part of fructus lycii, 5~12 parts of chrysanthemum, peppermint 2~6
Part.
Preferably, a kind of health care porridge, according to parts by weight, each raw material composition are as follows: 18 parts of millet, 12 parts of Chinese yam,
8 parts of peanut, 8 parts of purple sweet potato, 6 parts of saussurea involucrata, 8 parts of jujube, 3 parts of fructus lycii, 10 parts of chrysanthemum, 4 parts of peppermint.
A kind of health care's porridge making method, comprising the following steps:
(1) above-mentioned each raw material is weighed in parts by weight, jujube and peanut is impregnated in warm water for use, by chrysanthemum, fructus lycii
Mixing addition boiled water is shredded with peppermint to brew, and then filters and nutrient solution is made;
(2) millet and the jujube impregnated and peanut are added to high fire infusion in nutrient solution obtained above, then boiled in a covered pot over a slow fire
Mixing soup A is made;
(3) it selects fresh Chinese yam, purple sweet potato and saussurea involucrata to clean, peeling, stripping and slicing, is added in above-mentioned obtained mixing soup A,
It stirs evenly, small fire infusion obtains health care porridge.
Specifically, warm water temperature is 30~40 DEG C in the step (1), soaking time is 2~3h, and addition minable water yield is chrysanthemum
4~6 times of flower, fructus lycii and peppermint weight, brewing time are 20~30min.
Specifically, 15~20min of high fire infusion time in the step (2), boils in a covered pot over a slow fire 5~10min of time processed.
Specifically, the small fire infusion time is 30~40min in the step (3).
Compared with prior art, the invention has the advantages that
1. health care porridge production provided by the invention is simple, full of nutrition, configuration is balanced, in good taste, with chrysanthemum, fructus lycii
It is original soup with peppermint brewing liquid, millet, peanut and jujube tanning, the function of tasty and refreshing, nourishing yin and nourishing blood, beautifying face and moistering lotion with heat-clearing is added
Effect is rich in multivitamin, amino acid, fat, cellulose and carbohydrate, have prevent the raw sore of indigestion and bicker,
The effect of general stomach, vomiting.
2. the present invention is additionally added doctor's food dual purpose plant such as Chinese yam, purple sweet potato and saussurea involucrata, mountain relative to traditional German millet nutrition congee
It builds up one's health by taking tonic spleen nourishing the stomach, purple sweet potato cancer-resisting, saussurea involucrata warming kidney and enhancing yang, safe healthcare has no toxic side effect, body immunity is greatly strengthened,
The mouthfeel of health care porridge is also enriched simultaneously, is suitble to various people's diet.
Specific embodiment
Below in conjunction with the embodiment of the present invention, technical scheme in the embodiment of the invention is clearly and completely described.
Obviously, described embodiments are only a part of the embodiments of the present invention, instead of all the embodiments.Based in the present invention
Embodiment, every other embodiment obtained by those of ordinary skill in the art without making creative efforts, all
Belong to the scope of protection of the invention.
Embodiment 1
A kind of health care porridge, according to parts by weight, each raw material composition are as follows: 15 parts of millet, 8 parts of Chinese yam, 6 parts of peanut,
6 parts of purple sweet potato, 4 parts of saussurea involucrata, 6 parts of jujube, 1 part of fructus lycii, 5 parts of chrysanthemum, 2 parts of peppermint.
A kind of health care's porridge making method, comprising the following steps:
(1) above-mentioned each raw material is weighed in parts by weight, and it is stand-by that jujube and peanut impregnate to 3h in 30 DEG C of warm water, by chrysanthemum
Flower, fructus lycii and peppermint chopping mixing, are added 4 times of boiled water and brew 30min, then filter and nutrient solution is made;
(2) millet and the jujube impregnated and peanut are added to high fire infusion 15min in nutrient solution obtained above, so
Soup A must be mixed by boiling in a covered pot over a slow fire 10min processed afterwards;
(3) it selects fresh Chinese yam, purple sweet potato and saussurea involucrata to clean, peeling, stripping and slicing, is added in above-mentioned obtained mixing soup A,
It stirs evenly, small fire infusion 30min obtains health care porridge.
Embodiment 2
A kind of health care porridge, according to parts by weight, each raw material composition are as follows: 18 parts of millet, 12 parts of Chinese yam, 8 parts of peanut,
8 parts of purple sweet potato, 6 parts of saussurea involucrata, 8 parts of jujube, 3 parts of fructus lycii, 10 parts of chrysanthemum, 4 parts of peppermint.
A kind of health care's porridge making method, comprising the following steps:
(1) above-mentioned each raw material is weighed in parts by weight, and it is stand-by that jujube and peanut impregnate to 2.5h in 35 DEG C of warm water, by chrysanthemum
Flower, fructus lycii and peppermint chopping mixing, are added 5 times of boiled water and brew 25min, then filter and nutrient solution is made;
(2) millet and the jujube impregnated and peanut are added to high fire infusion 18min in nutrient solution obtained above, so
Soup A must be mixed by boiling in a covered pot over a slow fire 7min processed afterwards;
(3) it selects fresh Chinese yam, purple sweet potato and saussurea involucrata to clean, peeling, stripping and slicing, is added in above-mentioned obtained mixing soup A,
It stirs evenly, small fire infusion 35min obtains health care porridge.
Embodiment 3
A kind of health care porridge, according to parts by weight, each raw material composition are as follows: 20 parts of millet, 15 parts of Chinese yam, peanut 10
Part, 9 parts of purple sweet potato, 8 parts of saussurea involucrata, 10 parts of jujube, 5 parts of fructus lycii, 12 parts of chrysanthemum, 6 parts of peppermint.
A kind of health care's porridge making method, comprising the following steps:
(1) above-mentioned each raw material is weighed in parts by weight, and it is stand-by that jujube and peanut impregnate to 2h in 40 DEG C of warm water, by chrysanthemum
Flower, fructus lycii and peppermint chopping mixing, are added 6 times of boiled water and brew 20min, then filter and nutrient solution is made;
(2) millet and the jujube impregnated and peanut are added to high fire infusion 20min in nutrient solution obtained above, so
Soup A must be mixed by boiling in a covered pot over a slow fire 5min processed afterwards;
(3) it selects fresh Chinese yam, purple sweet potato and saussurea involucrata to clean, peeling, stripping and slicing, is added in above-mentioned obtained mixing soup A,
It stirs evenly, small fire infusion 40min obtains health care porridge.
The foregoing description of the disclosed embodiments can be realized those skilled in the art or using the present invention.To this
A variety of modifications of a little embodiments will be apparent for a person skilled in the art, and the general principles defined herein can
Without departing from the spirit or scope of the present invention, to realize in other embodiments.Therefore, the present invention will not be limited
It is formed on the embodiments shown herein, and is to fit to consistent with the principles and novel features disclosed in this article widest
Range.
Claims (6)
1. a kind of health care porridge, which is characterized in that according to parts by weight, each raw material composition are as follows: 15~20 parts of millet, Chinese yam
8~15 parts, 6~10 parts of peanut, 6~9 parts of purple sweet potato, 4~8 parts of saussurea involucrata, 6~10 parts of jujube, 1~5 part of fructus lycii, 5~12 parts of chrysanthemum,
2~6 parts of peppermint.
2. health care porridge as described in claim 1, which is characterized in that according to parts by weight, each raw material composition are as follows: millet
18 parts, 12 parts of Chinese yam, 8 parts of peanut, 8 parts of purple sweet potato, 6 parts of saussurea involucrata, 8 parts of jujube, 3 parts of fructus lycii, 10 parts of chrysanthemum, 4 parts of peppermint.
3. a kind of such as the described in any item health care's porridge making methods of claim 1-2, which is characterized in that including following step
It is rapid:
(1) weigh above-mentioned each raw material in parts by weight, jujube and peanut are impregnated in warm water it is stand-by, by chrysanthemum, fructus lycii and thin
Lotus chopping mixing is added boiled water and brews, and then filters and nutrient solution is made;
(2) millet and the jujube impregnated and peanut are added to high fire infusion in nutrient solution obtained above, then boil in a covered pot over a slow fire and is made
Mix soup A;
(3) it selects fresh Chinese yam, purple sweet potato and saussurea involucrata to clean, peeling, stripping and slicing, is added in above-mentioned obtained mixing soup A, stir
Uniformly, small fire infusion obtains health care porridge.
4. health care's porridge making method as claimed in claim 3, it is characterised in that: warm water temperature is in the step (1)
30~40 DEG C, soaking time is 2~3h, and addition minable water yield is 4~6 times of chrysanthemum, fructus lycii and peppermint weight, brewing time 20
~30min.
5. health care's porridge making method as claimed in claim 3, it is characterised in that: in the step (2) when high fire infusion
Between 15~20min, boil in a covered pot over a slow fire 5~10min of time processed.
6. health care's porridge making method as claimed in claim 3, it is characterised in that: in the step (3) when small fire infusion
Between be 30~40min.
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN111657425A (en) * | 2020-06-10 | 2020-09-15 | 广东扬航食品有限公司 | High-nutrition health-care stomach-nourishing five-cereal seafood porridge and making method thereof |
Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102578460A (en) * | 2012-02-27 | 2012-07-18 | 苏州爱斯欧蒂生物科技有限公司 | Health-care porridge |
KR101342517B1 (en) * | 2012-03-19 | 2013-12-17 | 김재희 | Health functional porridge and method for manufacturing the porridge |
CN107095142A (en) * | 2017-07-03 | 2017-08-29 | 安徽双鹿面粉有限公司 | A kind of lotus rhizome fresh meat congee and preparation method thereof |
-
2019
- 2019-01-18 CN CN201910046761.3A patent/CN109645315A/en active Pending
Patent Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102578460A (en) * | 2012-02-27 | 2012-07-18 | 苏州爱斯欧蒂生物科技有限公司 | Health-care porridge |
KR101342517B1 (en) * | 2012-03-19 | 2013-12-17 | 김재희 | Health functional porridge and method for manufacturing the porridge |
CN107095142A (en) * | 2017-07-03 | 2017-08-29 | 安徽双鹿面粉有限公司 | A kind of lotus rhizome fresh meat congee and preparation method thereof |
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN111657425A (en) * | 2020-06-10 | 2020-09-15 | 广东扬航食品有限公司 | High-nutrition health-care stomach-nourishing five-cereal seafood porridge and making method thereof |
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