CN109529257A - Shank exerciser - Google Patents
Shank exerciser Download PDFInfo
- Publication number
- CN109529257A CN109529257A CN201910097325.9A CN201910097325A CN109529257A CN 109529257 A CN109529257 A CN 109529257A CN 201910097325 A CN201910097325 A CN 201910097325A CN 109529257 A CN109529257 A CN 109529257A
- Authority
- CN
- China
- Prior art keywords
- swing rod
- foot pedal
- supporting block
- chassis
- hinged
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
- 241000883966 Astrophytum capricorne Species 0.000 claims description 5
- 235000014364 Trapa natans Nutrition 0.000 claims description 4
- 230000006978 adaptation Effects 0.000 claims description 3
- 230000017531 blood circulation Effects 0.000 abstract description 6
- 210000001699 lower leg Anatomy 0.000 description 19
- 210000002414 leg Anatomy 0.000 description 15
- 244000309466 calf Species 0.000 description 6
- 230000000694 effects Effects 0.000 description 6
- 230000033001 locomotion Effects 0.000 description 6
- VYPSYNLAJGMNEJ-UHFFFAOYSA-N Silicium dioxide Chemical compound O=[Si]=O VYPSYNLAJGMNEJ-UHFFFAOYSA-N 0.000 description 4
- 238000010586 diagram Methods 0.000 description 4
- 229910002027 silica gel Inorganic materials 0.000 description 4
- 239000000741 silica gel Substances 0.000 description 4
- 229960001866 silicon dioxide Drugs 0.000 description 4
- 206010013082 Discomfort Diseases 0.000 description 2
- 206010044565 Tremor Diseases 0.000 description 2
- 230000004087 circulation Effects 0.000 description 2
- 231100000862 numbness Toxicity 0.000 description 2
- 208000007101 Muscle Cramp Diseases 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 238000005192 partition Methods 0.000 description 1
- 230000008961 swelling Effects 0.000 description 1
- 238000005496 tempering Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/04—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with movable multiple steps, i.e. more than one step per limb, e.g. steps mounted on endless loops, endless ladders
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
Landscapes
- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Massaging Devices (AREA)
- Rehabilitation Tools (AREA)
Abstract
A kind of shank exerciser, including chassis, the vertically arranged connecting plate in the middle part of chassis, supporting block is set on connecting plate, the upper surface of supporting block is flexibly connected upper pendulum bar, the upper surface of supporting block is hinged in the middle part of upper pendulum bar, a foot pedal is respectively arranged in the both ends of supporting block, rib is provided on the inside of foot pedal, two draft links are correspondingly arranged on the downside of two upper pendulum bars, the corresponding top and bottom for being hinged on rib on the inside of foot pedal of the outboard end of upper pendulum bar and draft link, draft link is connected and composed by lower-left swing rod and bottom right swing rod, the middle part of supporting block opens up a through slot along its width direction, the connecting pin of lower-left swing rod and bottom right swing rod is located in through slot, the outboard end of lower-left swing rod and bottom right swing rod and rib on the inside of foot pedal are hinged, the upper surface of chassis front side board, which corresponds to, is hinged with shin support panel at foot pedal, the present invention can be in person in middle and old age People, pregnant woman temper shank when sitting quietly, and promote blood circulation, and it is uncomfortable to mitigate leg.
Description
Technical field
The present invention relates to a kind of exercising apparatus, and in particular to a kind of shank exerciser.
Background technique
Existing leg exerciser is mostly simple treadmill, friction or alternately tramples using running and achievees the purpose that running,
Its amount of exercise is larger, is not suitable for the use of the elderly, pregnant woman, and the elderly or pregnant woman due to leg movements amount it is few, Ke Nengzao
It is unsmooth at blood flow, understand the legs such as Leg Cramps, shank swelling discomfort phenomenon frequent occurrence, it is therefore desirable to design a kind of movement
It measures small, and the middle-aged and the old or pregnant woman can be helped when sitting quietly or rest, the utensil for tempering leg and foot.
Summary of the invention
The object of the present invention is to provide a kind of shank exerciser, it can sit quietly in user or when rest, assist shank
Exercise.
In order to solve the problems existing in background technology, the present invention adopts the following technical scheme: a kind of shank exerciser, packet
Include chassis, a supporting block is arranged on connecting plate in the vertically arranged connecting plate in the middle part of chassis, and the upper surface of supporting block is flexibly connected
Two upper pendulum bars, are hinged on the upper surface of supporting block in the middle part of upper pendulum bar, the vertical affixed pin shaft in the middle part of upper pendulum bar, pin shaft
The supporting plate that is fixedly connected with supporting block is arranged in two sides, is arranged pin hole on supporting plate, and pin shaft is supported in the pin hole of supporting plate handle for upper pendulum
Bar is movably connected with supporting block;A foot pedal is respectively arranged in the both ends of supporting block, and foot pedal complies with the shape of human foot,
Outside, rear side and the internal layer of foot pedal are provided with rib, rib, foot pedal and rib only can also be arranged in the inside of foot pedal
On be provided with soft rubber pad or silicagel pad, the massage convex of several arcs is set on rubber pad;Two upper pendulum bar activities are set
It sets and is provided with rib on the inside of the front and rear sides of foot pedal, foot pedal, the outboard end and the rib on the inside of foot pedal of upper pendulum bar
Hingedly, be correspondingly arranged two draft links on the downside of two upper pendulum bars, upper pendulum bar and draft link are isometric and be arranged in parallel, upper pendulum bar and
The corresponding top and bottom for being hinged on rib on the inside of foot pedal of the outboard end of draft link, draft link is by lower-left swing rod and bottom right swing rod
It connects and composes, the middle part of supporting block opens up a through slot along its width direction, and the connecting pin of lower-left swing rod and bottom right swing rod is located at logical
In slot, plugboard is arranged in the otic placode of the inner end setting U-shaped of lower-left swing rod, the corresponding end of bottom right swing rod, and plugboard adaptation plugs
Another that a shaft is arranged between the both side plate of otic placode, shaft passes through the through-hole on otic placode and plugboard for lower-left swing rod and bottom right
Swing rod is movably connected, and shaft is fixed on the middle part of through slot and is located at same vertical plane, lower-left swing rod and bottom right with pin shaft
The outboard end of swing rod and rib on the inside of foot pedal are hinged, and upper pendulum bar is divided into upper left swing rod and upper right swing rod, upper left by pin shaft
Swing rod, the inner side edge of left side foot pedal, lower-left swing rod and supporting block constitute a parallel―ordinal shift structure, similarly, upper right swing rod, the right side
Inner side edge, bottom right swing rod and the supporting block of batter pedal also constitute a parallel―ordinal shift structure, by parallel―ordinal shift structure,
Two foot pedals can rise or fall in parallel, and upper pendulum bar also acts as the effect of lever, when side foot pedal moves down, another batter
Pedal is lifted.
The upper surface of chassis front side board corresponds to and is hinged with shin support panel at foot pedal, and shin support panel includes two companies
Fixed cylinder is fixedly installed in bar, the hinge column of the lower end setting evagination of connecting rod, the upper surface of chassis, and hinge column is plugged in rotating cylinder simultaneously
It is connected by torsional spring, the utilization of torsional spring is so that the trend swung before shin support panel is oriented, and setting is one upward convex at fixed cylinder
The limited block risen, limited block is for limiting shin support panel.
Several reclinate arc panels are connected between two connecting rods, a rubber pad is arranged in the upper surface support of arc panel,
It can also be silicagel pad, rubber pad is equipped with several massage convexes, and the lower end surface of chassis front side board is hingedly there are two support rod, and two
Support rod is symmetricly set on the two sides of supporting block;In use, two support rods can be showed, increase the present invention and ground
Contact area prevents in use, and chassis leans forward.
The chassis is connected and composed by front side board, back side panel, left plate and right side plate, and the back side panel is the arc of an evagination
Shape plate, the inside of chassis correspond to the lower section setting limit plate of foot pedal, and limit plate is fixedly connected between front side board and back side panel.
Limit plate is arched, and both ends are fixed with chassis, intermediate protuberance upwards, moves down amplitude for limit foot pedal.
An angle adjustment plate is arranged in the left or right side that the rear side of connecting plate is located at supporting block, on the plate body of angle adjustment plate
One arc-shaped slot is set, a stud is fixed on rear side of supporting block, stud is located in arc-shaped slot, the protruding angular adjustment of stud
One end of plate is bolted with goat's horn nut.Goat's horn nut is loosened, the swing angle of adjustable supporting block is located at foot pedal suitable
Trample position.
User uses sitting posture, light foot or can wear socks when use, and use on the footrests is placed by foot
Person's circulation alternately pushes foot pedal, and using parallel―ordinal shift structure, when stepping on left side foot pedal under left foot, right crus of diaphragm is in right side foot
It is moved up under the lifting of pedal, when stepping on right side footrest under right crus of diaphragm, left foot moves up under the lifting of left side foot pedal, shin support panel
It is close to the calf part of user's shank under the action of torsional spring, the shank calf of user and the massage on shin support panel are convex
Contact is played, both feet one on the other, trample, be lifted by alternating, completes the massage effect in shank calf and vola, can accelerate leg blood
Circulation reduces the discomforts such as numbness, powerful to be healthy and strong, and reduces hand and pinches leg, trembles the exercise motions such as leg frequently, and motion amplitude is small, leg
Portion's exercise effect is good, can temper shank when the middle-aged and the old, pregnant woman sit quietly, promote blood circulation, and it is uncomfortable to mitigate leg.
Detailed description of the invention
Fig. 1 is overlooking structure diagram of the invention;
Fig. 2 is schematic view of the front view of the invention;
Fig. 3 is the positional structure schematic diagram of angle adjustment plate and supporting block;
Fig. 4 is the structural schematic diagram of draft link;
Fig. 5 is the schematic perspective view of shin support panel;
Fig. 6 is the connection schematic diagram of connecting rod and rubber pad in shin support panel.
In figure: 1. foot pedals, 2. limit plates, 3. connecting plates, 4. upper pendulum bars, 5. chassis, 6. limited blocks, 7. support rods, 8.
Rubber pad, 9. massage convexes, 10. arc-shaped slots, 11. angle adjustment plates, 12. supporting blocks, 13. through slots, 14. lower-left swing rods, 15.
Bottom right swing rod, 16. side plates, 17. connecting rods, 18. arc panels, 19. hinge columns, 20. shafts, 21. goat's horn nuts, 22. ribs, 23.
Supporting plate.
Specific embodiment
Referring to Fig.1-6, a kind of shank exerciser, including chassis, the vertically arranged connecting plate 3 in the middle part of chassis 5, connecting plate
The upper surface of one supporting block 12 of upper setting, supporting block is flexibly connected two upper pendulum bars 4, and the middle part of upper pendulum bar 4 is hinged on supporting block
The supporting plate being fixedly connected with supporting block 12 is arranged in 12 upper surface, the vertical affixed pin shaft in the middle part of upper pendulum bar 4, the two sides of pin shaft
23, pin hole is set on supporting plate 23, pin shaft, which is supported in the pin hole of supporting plate, is movably connected upper pendulum bar 4 and supporting block 12;
Upper pendulum bar 4 is divided into upper left swing rod and upper right swing rod by pin shaft, and a foot pedal 1 is respectively arranged in the both ends of supporting block 12, and foot pedal 1 is suitable
The shape of human foot is answered, outside, rear side and the internal layer of foot pedal are provided with rib, can also only be arranged in the inside of foot pedal
It is provided with soft rubber pad 8 or silicagel pad on rib, foot pedal 1 and rib 22, the massage of several arcs is set on rubber pad 8
Protrusion 9;Two upper pendulum bars 4 are movably arranged on the front and rear sides of foot pedal 1, and a upper pendulum bar, upper pendulum also can be set in the present invention
The outer end of bar is hinged on the middle part of foot pedal, and two upper pendulum bars 4, which are arranged, in front and back can increase the stability of foot pedal 1, foot pedal 1
Inside be provided with rib 22, the rib of 1 inside of outboard end and foot pedal of upper pendulum bar 4 is hinged, and the downside of two upper pendulum bars 4 is right
Two draft links should be set, and upper pendulum bar 4 and draft link are isometric and be arranged in parallel, the corresponding hinge of the outboard end of upper pendulum bar 4 and draft link
It connects in the top and bottom of 1 inside rib of foot pedal, draft link is connected and composed by lower-left swing rod 14 and bottom right swing rod 15, supporting block
12 middle part opens up a through slot 13 along its width direction, and the connecting pin of lower-left swing rod 14 and bottom right swing rod 15 is located in through slot 13,
Plugboard is arranged in the otic placode of the inner end setting U-shaped of lower-left swing rod 14, the corresponding end of bottom right swing rod 15, and plugboard adaptation is plugged in
Another that a shaft 20 is arranged between the both side plate of otic placode, shaft 20 passes through the through-hole on otic placode and plugboard for 14 He of lower-left swing rod
Bottom right swing rod 15 is movably connected, and shaft 20 is fixed on the middle part of through slot and is located at same vertical plane with pin shaft, through slot
The partition of a support shaft also can be set in middle part.
The outboard end of lower-left swing rod 14 and bottom right swing rod 15 and the rib of 1 inside of foot pedal are hinged, upper left swing rod, left side foot
The inner side edge of pedal, lower-left swing rod and supporting block constitute a parallel―ordinal shift structure, similarly, upper right swing rod, right side footrest
Inner side edge, bottom right swing rod and supporting block also constitute a parallel―ordinal shift structure, and the upper surface of 5 front side board of chassis corresponds to foot pedal
Place is hinged with shin support panel, and shin support panel includes two connecting rods 17, the hinge column 19 of the lower end setting evagination of connecting rod 17, bottom
Fixed cylinder is fixedly installed in the upper surface of frame 5, and hinge column 19 is plugged in rotating cylinder and is connected by torsional spring, and torsional spring is set in hinge column
On, one end of torsional spring is fixedly connected with connecting rod, and the other end of torsional spring connect with fixed cylinder or is fixedly connected with chassis, torsional spring
With so that the trend swung before shin support panel is oriented.And the limited block 6 that setting one raises upward at fixed cylinder, limited block are used
It is limited in shin support panel;Be connected with several reclinate arc panels 18 between two connecting rods 17, arc panel 18 it is upper
End face support one rubber pad 8 of setting, can also be silicagel pad, rubber pad 8 is equipped with several massage convexes, under 5 front side board of chassis
Hingedly there are two support rod 7, two support rods 7 are symmetricly set on the two sides of supporting block 12 for end face;The chassis 5 by front side board,
Back side panel, left plate and right side plate connect and compose, and the back side panel is the arc panel of an evagination, and the inside of chassis 5 is corresponding foot-operated
Limit plate is arranged in the lower section of plate, and limit plate 2 is fixedly connected between front side board and back side panel.The rear side of connecting plate 3 is located at support
An angle adjustment plate 11 is arranged in the left or right side of block 12, and an arc-shaped slot 10 is arranged on the plate body of angle adjustment plate 11, supports
The rear side of block 12 fixes a stud, and stud is located in arc-shaped slot 10, and one end of the protruding angle adjustment plate of stud is bolted with
Goat's horn nut 21.
User uses sitting posture, light foot or can wear socks when use, and foot is placed on foot pedal 1, use
Person's circulation alternately pushes foot pedal 1, and using parallel―ordinal shift structure, when stepping on left side foot pedal 1 under left foot, right crus of diaphragm is on right side
It is moved up under the lifting of foot pedal, when stepping on right side footrest under right crus of diaphragm, left foot moves up under the lifting of left side foot pedal, leg support
Plate is close to the calf part of user's shank, the shank calf of user and the massage on shin support panel under the action of torsional spring
Protrusion 9 contacts, and both feet one on the other, trample, be lifted by alternating, completes the massage effect in shank calf and vola, can accelerate leg
Blood circulation reduces the discomforts such as numbness, powerful to be healthy and strong, and reduces hand and pinches leg, trembles the exercise motions such as leg, motion amplitude frequently
It is small, leg exercises effect is good, shank can be tempered when the middle-aged and the old, pregnant woman sit quietly, promoted blood circulation, mitigate leg not
It is suitable.
Claims (5)
1. a kind of shank exerciser, including chassis, it is characterised in that: the vertically arranged connecting plate (3) in the middle part of chassis (5), even
It is arranged on fishplate bar a supporting block (12), the upper surface of supporting block is flexibly connected two upper pendulum bars (4), upper pendulum bar (4) by pin shaft
Middle part be hinged on the upper surfaces of supporting block (12), the both ends of supporting block (12) are respectively arranged a foot pedal (1), two upper pendulum bars
(4) it is movably arranged on the front and rear sides of foot pedal (1), is provided on the inside of foot pedal (1) rib (22), outside upper pendulum bar (4)
Side and the rib on the inside of foot pedal (1) are hinged, and two draft links, upper pendulum bar (4) are correspondingly arranged on the downside of two upper pendulum bars (4)
Isometric with draft link and be arranged in parallel, upper pendulum bar (4) is corresponding with the outboard end of draft link to be hinged on rib on the inside of foot pedal (1)
Top and bottom, draft link are connected and composed by lower-left swing rod (14) and bottom right swing rod (15), and the middle part of supporting block (12) is along its width
Degree direction opens up a through slot (13), and the connecting pin of lower-left swing rod (14) and bottom right swing rod (15) is located in through slot (13), lower-left pendulum
Plugboard is arranged in the otic placode of the inner end setting U-shaped of bar (14), the corresponding end of bottom right swing rod (15), and plugboard adaptation is plugged in ear
Another that a shaft (20) are arranged between the both side plate of plate, shaft (20) passes through the through-hole on otic placode and plugboard for lower-left swing rod
(14) it is movably connected with bottom right swing rod (15), shaft (20) is fixed on the middle part of through slot (13) and is located at pin shaft same
The outboard end and the rib on the inside of foot pedal (1) of vertical plane, lower-left swing rod (14) and bottom right swing rod (15) are hinged, before chassis (5)
The upper surface of side plate corresponds to and is hinged with shin support panel at foot pedal, and shin support panel includes two connecting rods (17), connecting rod (17)
Lower end setting evagination hinge column (19), rotating cylinder is fixedly installed in the upper surface of chassis (5), and hinge column (19) is plugged in rotating cylinder
And connected by torsional spring, several reclinate arc panels (18), the upper end of arc panel (18) are connected between two connecting rods (17)
Face support setting one rubber pad (8), rubber pad (8) are equipped with several massage convexes, and the lower end surface of chassis (5) front side board is hinged with
Two support rods (7), two support rods (7) are symmetricly set on the two sides of supporting block (12).
2. shank exerciser according to claim 1, it is characterised in that: a limited block to raise upward is arranged at rotating cylinder
(6).
3. shank exerciser according to claim 1, it is characterised in that: the chassis (5) is by front side board, back side panel, a left side
Side plate and right side plate connect and compose, and the back side panel is the arc panel of an evagination, and the inside of chassis (5) corresponds to the lower section of foot pedal
Limit plate is set, and limit plate (2) is fixedly connected between front side board and back side panel.
4. shank exerciser according to claim 1, it is characterised in that: the rear side of connecting plate (3) is located at supporting block (12)
Left or right side one angle adjustment plate (11) are set, be arranged an arc-shaped slot (10) on the plate body of angle adjustment plate (11), prop up
A stud is fixed on rear side of bracer (12), stud is located in arc-shaped slot (10), one end of the protruding angle adjustment plate of stud
It is bolted with goat's horn nut (21).
5. shank exerciser according to claim 1, it is characterised in that: one layer of rubber is arranged in the upper surface of foot pedal (1)
It pads (8), the massage convex (9) of several arcs is set on rubber pad.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201910097325.9A CN109529257B (en) | 2019-01-31 | 2019-01-31 | Shank exerciser |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201910097325.9A CN109529257B (en) | 2019-01-31 | 2019-01-31 | Shank exerciser |
Publications (2)
Publication Number | Publication Date |
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CN109529257A true CN109529257A (en) | 2019-03-29 |
CN109529257B CN109529257B (en) | 2023-12-05 |
Family
ID=65838847
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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CN201910097325.9A Active CN109529257B (en) | 2019-01-31 | 2019-01-31 | Shank exerciser |
Country Status (1)
Country | Link |
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CN (1) | CN109529257B (en) |
Citations (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20050227817A1 (en) * | 2001-07-12 | 2005-10-13 | Brunswick Corporation | Stairclimber apparatus pedal mechanism |
CN101015732A (en) * | 2006-02-09 | 2007-08-15 | 乔山健康科技股份有限公司 | Reciprocating motion facility for foot |
JP2013034755A (en) * | 2011-08-10 | 2013-02-21 | Univ Of Tsukuba | Exercise device |
CN106215372A (en) * | 2016-08-31 | 2016-12-14 | 浙江利佳运动器材有限公司 | Multi-trace treadmills |
CN107648804A (en) * | 2017-11-14 | 2018-02-02 | 徐得强 | A kind of Household body-building leg muscle head |
CN209752053U (en) * | 2019-01-31 | 2019-12-10 | 李春晓 | Shank exerciser |
-
2019
- 2019-01-31 CN CN201910097325.9A patent/CN109529257B/en active Active
Patent Citations (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20050227817A1 (en) * | 2001-07-12 | 2005-10-13 | Brunswick Corporation | Stairclimber apparatus pedal mechanism |
CN101015732A (en) * | 2006-02-09 | 2007-08-15 | 乔山健康科技股份有限公司 | Reciprocating motion facility for foot |
JP2013034755A (en) * | 2011-08-10 | 2013-02-21 | Univ Of Tsukuba | Exercise device |
CN106215372A (en) * | 2016-08-31 | 2016-12-14 | 浙江利佳运动器材有限公司 | Multi-trace treadmills |
CN107648804A (en) * | 2017-11-14 | 2018-02-02 | 徐得强 | A kind of Household body-building leg muscle head |
CN209752053U (en) * | 2019-01-31 | 2019-12-10 | 李春晓 | Shank exerciser |
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