CN108970010B - A kind of multifunctional strength training equipment - Google Patents
A kind of multifunctional strength training equipment Download PDFInfo
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- 210000003141 lower extremity Anatomy 0.000 description 1
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1245—Primarily by articulating the shoulder joint
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/075—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with variable weights, e.g. weight systems with weight selecting means for bar-bells or dumb-bells
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
- A63B2023/0411—Squatting exercises
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- Life Sciences & Earth Sciences (AREA)
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Abstract
本发明公开了一种多功能力量练习器械,涉及健身器材领域,包括固定架和练习架,所述固定架有两根用于器械的固定,所述练习架与固定架滑动连接,所述练习架包括承重杆、牵引板、滑动板和配重杆,所述承重杆与固定架滑动连接,所述承重杆上设有滑块,所述牵引板通过滑杆与承重杆滑动连接,所述滑杆上设有固定机构,所述滑动板与滑杆固定连接,所述滑动板与牵引板之间连接有弹性元件,所述滑动板与牵引板上设有若干连接环和连接螺纹,所述配重杆设于承重杆的两端,该种多功能力量练习器械,可以对腿部肩部胸部手臂的肌肉进行锻炼,一个器械实现多种锻炼效果。
The invention discloses a multifunctional strength training apparatus, which relates to the field of fitness equipment, and includes a fixed frame and an exercise frame. The fixed frame has two pieces used for fixing the apparatus. The frame includes a load-bearing bar, a traction plate, a sliding plate and a counterweight bar, the load-bearing bar is slidably connected with the fixed frame, a slider is provided on the load-bearing bar, the traction plate is slidably connected with the load-bearing bar through a slide bar, and the The slide bar is provided with a fixing mechanism, the slide plate is fixedly connected with the slide bar, an elastic element is connected between the slide plate and the traction plate, and several connecting rings and connecting threads are arranged on the slide plate and the traction plate. The counterweight bar is arranged at both ends of the load-bearing bar. This multi-functional strength training apparatus can exercise the muscles of the legs, shoulders, chest, and arms, and one apparatus can achieve multiple exercise effects.
Description
技术领域technical field
本发明涉及健身器材领域,具体涉及一种多功能力量练习器械。The invention relates to the field of fitness equipment, in particular to a multifunctional strength training equipment.
背景技术Background technique
随着人们生活水平的不断提高,人们对健康的生活方式和健美的体型的需求也不断地增加。力量练习能很好的帮助锻炼者锻炼出良好的体型,提高身体素质,减少疲劳感,提升身体的平衡感和协调性。本研究针对此种情况,发明一种多功能力量练习器械,帮助锻炼者有效的提高肩部肌肉的练习效率,从而促进上下肢协调均衡发展,提升基础代谢率,燃烧更多热量。With the continuous improvement of people's living standards, people's demands for a healthy lifestyle and a healthy body shape are also constantly increasing. Strength exercises can help the exerciser to exercise a good body shape, improve physical fitness, reduce fatigue, and improve the body's sense of balance and coordination. Aiming at this situation, this study invented a multifunctional strength training device to help exercisers effectively improve the practice efficiency of shoulder muscles, thereby promoting the coordinated and balanced development of upper and lower limbs, increasing the basal metabolic rate, and burning more calories.
现有的力量练习装置多以固定大器械和自由器械为主,大多数都智能练习单一的某一块肌肉,当想锻炼其他肌肉时需要更换其他健身器材。本研究针对此种情况,发明一种多功能力量练习器械。能够对全身上下的多个肌肉群进行锻炼,有效提高练习者的锻炼效果。在练习者人数较多的情况下,只需改变器械的布局,有效对不同的肌肉群进行锻炼,提高健身器械的利用率。Most of the existing strength training devices are based on fixed large equipment and free equipment. Most of them intelligently practice a single muscle. When wanting to exercise other muscles, other fitness equipment needs to be replaced. This research is aimed at this kind of situation, invents a kind of multifunctional strength training apparatus. It can exercise multiple muscle groups all over the body, effectively improving the exercise effect of the practitioner. In the case of a large number of exercisers, it is only necessary to change the layout of the equipment to effectively exercise different muscle groups and improve the utilization rate of the fitness equipment.
如申请号为CN201810182932.0公开了一种肩部推举健身器械,属于健身器械领域。本发明的主要目的在于为广大的健身运动爱好者以及健身行业的经营者提供一款专门针对于肩部肌肉锻炼的便捷型健身器械,根据双臂弯曲上举的运动原理,通过克服配重片重力来实现锻炼肌肉力量的目的,为了实现以上目的,对各个零部件进行加工处理,其中包括:配重架、平衡件、摆动臂、导向滑轮、抓手、插销、靠背、牵引绳索、主支架、坐垫;待各个零部件加工制成后,按照相应的安装流程进行安装,使用时遵照使用说明进行操作使用;该种肩部推举健身器械不仅可以帮助健身爱好者锻炼身体和进行专业训练,也可以辅助患有相关伤病的患者进行康复训练,是一种便捷型健身器械,但是该种肩部推举健身器械,并未公开如何对多个肌肉群进行锻炼。For example, the application number is CN201810182932.0, which discloses a shoulder push fitness equipment, which belongs to the field of fitness equipment. The main purpose of the present invention is to provide a convenient fitness equipment specially aimed at shoulder muscle exercise for the majority of fitness enthusiasts and operators in the fitness industry. Gravity is used to achieve the purpose of exercising muscle strength. In order to achieve the above purpose, each component is processed, including: counterweight frame, balance piece, swing arm, guide pulley, gripper, latch, backrest, traction rope, main bracket , seat cushion; after each component is processed, install it according to the corresponding installation process, and use it in accordance with the instructions when using it; this kind of shoulder push fitness equipment can not only help fitness enthusiasts exercise and carry out professional training, but also It is a convenient fitness equipment that can assist patients with related injuries to carry out rehabilitation training. However, this kind of shoulder press fitness equipment does not disclose how to exercise multiple muscle groups.
如申请号为CN201810183185.2公开了一种辅助引体向上的健身器械,属于健身器械领域。该种辅助引体向上的健身器械的主要目的在于为广大的健身爱好者以及健身行业经营者提供一种辅助使用者进行引体向上运动的健身器械,由于有些健身爱好者无法自己完成标准的引体向上动作,为了改善这一不足,所以该种辅助引体向上的健身器械设计了一款通过外加重力辅助使用者完成引体向上运动的健身器械,实现锻炼建部以及双臂肌肉的目的,为了实现以上目的,对各个零部件进行加工处理,其中包括:配重架、上把手、下把手、导向滑轮、牵引绳索、中部滑轮、导轨滑道、滑动支架、插销、护垫、高阶脚踏板、低阶脚踏板、主支架;待各个零部件加工制成后,按照相应的安装流程进行安装,使用时遵照使用说明进行操作使用,但是该种辅助引体向上的健身器械,并未公开如何对多个肌肉群进行锻炼。For example, the application number is CN201810183185.2, which discloses a fitness equipment for assisting pull-ups, which belongs to the field of fitness equipment. The main purpose of this kind of assisted pull-up fitness equipment is to provide a fitness equipment that assists users to perform pull-up exercises for the majority of fitness enthusiasts and fitness industry operators. Body-up movement, in order to improve this deficiency, so this kind of assisted pull-up fitness equipment is designed to assist the user to complete the pull-up movement by adding gravity, so as to achieve the purpose of exercising the muscles of the body and arms. To achieve the above goals, process each component, including: counterweight frame, upper handle, lower handle, guide pulley, traction rope, middle pulley, guide rail slide, sliding bracket, latch, pad, high-level pedal Plates, low-level pedals, and main brackets; after each component is processed, install it according to the corresponding installation process, and follow the instructions for use when using it. However, this kind of fitness equipment that assists pull-ups is not Discloses how to exercise multiple muscle groups.
发明内容Contents of the invention
本发明的目的在于提供一种多功能力量练习器械,以解决现有技术中导致的上述多项缺陷。The object of the present invention is to provide a multi-functional strength training apparatus to solve the above-mentioned multiple defects caused by the prior art.
一种多功能力量练习器械,包括固定架和练习架,所述固定架有两根,用于器械的固定,所述练习架与固定架滑动连接,所述练习架包括承重杆、牵引板、滑动板和配重杆,所述承重杆与固定架滑动连接,所述承重杆上设有滑块,所述牵引板通过滑杆与承重杆滑动连接,所述滑杆上设有固定机构,所述滑动板与滑杆固定连接,所述滑动板与牵引板之间连接有弹性元件,所述滑动板与牵引板上设有若干连接环和连接螺纹,所述配重杆设于承重杆的两端。A kind of multi-functional strength training apparatus, comprises fixed frame and exercise frame, and described fixed frame has two, is used for the fixing of apparatus, and described exercise frame is slidably connected with fixed frame, and described exercise frame includes load-bearing bar, traction plate, a sliding plate and a counterweight bar, the load-bearing bar is slidably connected to the fixed frame, a slider is provided on the load-bearing bar, the traction plate is slidably connected to the load-bearing bar through a slide bar, and a fixing mechanism is provided on the slide bar, The sliding plate is fixedly connected to the sliding rod, and an elastic element is connected between the sliding plate and the traction plate. Several connecting rings and connecting threads are arranged on the sliding plate and the traction plate. The counterweight bar is arranged on the load-bearing bar both ends.
优选的,所述固定架的侧面设有插销孔,所述练习架的底部设有与固定架滑动连接的紧固装置,所述紧固装置包括滑动块以及与滑动块滑动连接的插销。Preferably, a bolt hole is provided on the side of the fixed frame, and a fastening device slidingly connected with the fixed frame is provided at the bottom of the exercise frame, and the fastening device includes a sliding block and a bolt slidingly connected with the sliding block.
优选的,所述固定机构包括设于承重杆上的固定孔和设于滑杆上的固定销。Preferably, the fixing mechanism includes a fixing hole arranged on the bearing rod and a fixing pin arranged on the sliding rod.
优选的,所述弹性元件可以是弹力带或者弹簧。Preferably, the elastic element may be an elastic band or a spring.
优选的,所述牵引板与滑动板对称设有两个,所述牵引板上设有手握杆。Preferably, two traction plates are provided symmetrically to the sliding plate, and a handle bar is provided on the traction plate.
优选的,所述固定架的底部设有“H”字形的稳定架,所述稳定架包括长支杆和短支杆。Preferably, an "H"-shaped stabilizing frame is provided at the bottom of the fixing frame, and the stabilizing frame includes a long pole and a short pole.
本发明的优点在于:该种多功能力量练习器械,能够通过改变各个部件的位置关系,实现对肩部胸部腿部手臂多个肌肉群的锻炼,提高健身器械的利用率。The advantage of the present invention is that the multi-functional strength training apparatus can exercise multiple muscle groups of the shoulder, chest, leg, arm and improve the utilization rate of the fitness apparatus by changing the positional relationship of each component.
附图说明Description of drawings
图1为本发明实施例1的正视图。Fig. 1 is a front view of Embodiment 1 of the present invention.
图2为本发明实施例1的左视图。Fig. 2 is a left side view of Embodiment 1 of the present invention.
图3为本发明实施例1的俯视图。Fig. 3 is a top view of Embodiment 1 of the present invention.
图4为本发明中滑动板的示意图。Fig. 4 is a schematic diagram of a sliding plate in the present invention.
图5为本发明实施例2的正视图。Fig. 5 is a front view of Embodiment 2 of the present invention.
图6为本发明实施例2的左视图。Fig. 6 is a left side view of Embodiment 2 of the present invention.
图7为本发明实施例2的俯视图。Fig. 7 is a top view of Embodiment 2 of the present invention.
其中:1—固定架,2—承重杆,3—滑块,4—固定孔,5—牵引板,6—手握杆,7—滑杆,8—固定销,9—配重杆,10—滑动板,11—弹性元件,12—滑动块,13—插销,14—插销孔,15—连接环,16—连接螺纹,17—长支杆,18—短支杆,19—稳定架。Among them: 1—fixed frame, 2—load-bearing rod, 3—slider, 4—fixed hole, 5—drawing plate, 6—hand grip rod, 7—sliding rod, 8—fixed pin, 9—weight bar, 10 —sliding plate, 11—elastic element, 12—sliding block, 13—bolt, 14—bolt hole, 15—connecting ring, 16—connecting thread, 17—long pole, 18—short pole, 19—stabilizer.
具体实施方式Detailed ways
为使本发明实现的技术手段、创作特征、达成目的与功效易于明白了解,下面结合具体实施方式,进一步阐述本发明。In order to make the technical means, creative features, goals and effects achieved by the present invention easy to understand, the present invention will be further described below in conjunction with specific embodiments.
实施例1Example 1
如图1至图4所示,一种多功能力量练习器械,包括固定架1和练习架,所述固定架1有两根,用于器械的固定,固定架1为两根钢材结构体,所述练习架与固定架1滑动连接,所述练习架包括承重杆2、牵引板5、滑动板10和配重杆9,所述承重杆2与固定架1滑动连接,用于调节承接板2的高度,可根据锻炼者的身高体型改变,所述承重杆2上设有滑块3,所述牵引板5通过滑杆7与承重杆2滑动连接,承重杆2可用于练习深蹲等动作,所述滑杆7上设有固定机构,所述滑动板10与滑杆7固定连接,可将滑动板10左右调节宽度并且固定,用于锻炼不同的部位,所述滑动板10与牵引板5之间连接有弹性元件11,所述滑动板10与牵引板5上设有若干连接环15,弹性元件11通过两端设置的固定环与连接环15进行连接,练习者可以根据自身的需要增加和删减弹性元件11的数量,从而达到理想的练习效果,所述配重杆9设于承重杆2的两端,用于增加和减少配重块的数量,根据需要来锻炼。As shown in Fig. 1 to Fig. 4, a kind of multi-functional strength exercise apparatus comprises fixed frame 1 and exercise frame, and described fixed frame 1 has two, is used for the fixing of apparatus, and fixed frame 1 is two steel structures, The exercise frame is slidably connected with the fixed frame 1, and the exercise frame includes a load-bearing bar 2, a traction plate 5, a sliding plate 10 and a counterweight bar 9, and the described load-bearing bar 2 is slidably connected with the fixed frame 1 for adjusting the receiving plate The height of 2 can be changed according to the height and shape of the exerciser. The load-bearing bar 2 is provided with a slider 3, and the traction plate 5 is slidably connected with the load-bearing bar 2 through the slide bar 7. The load-bearing bar 2 can be used for practicing squats, etc. Action, the slide bar 7 is provided with a fixing mechanism, the slide plate 10 is fixedly connected with the slide bar 7, the width of the slide plate 10 can be adjusted left and right and fixed, used to exercise different parts, the slide plate 10 is connected with the traction Elastic elements 11 are connected between the plates 5, and the sliding plate 10 and the traction plate 5 are provided with several connecting rings 15, and the elastic elements 11 are connected with the connecting rings 15 through the fixing rings provided at both ends. It is necessary to increase or decrease the number of elastic elements 11 so as to achieve an ideal exercise effect. The counterweight bar 9 is arranged at both ends of the load-bearing bar 2 for increasing or decreasing the number of counterweights for exercising as required.
值得注意的是,所述固定架1的侧面设有插销孔14,所述练习架的底部设有与固定架1滑动连接的紧固装置,所述紧固装置包括滑动块12以及与滑动块12滑动连接的插销13,用于练习架通过插销孔14和插销13的配合实现练习架的固定。It is worth noting that the side of the fixed frame 1 is provided with a bolt hole 14, and the bottom of the exercise frame is provided with a fastening device slidingly connected with the fixed frame 1. 12 The latch 13 of sliding connection is used for the exercise rack to realize the fixing of the exercise rack by the cooperation of the latch hole 14 and the latch 13.
在本实施例中,所述固定机构包括设于承重杆2上的固定孔4和设于滑杆7上的固定销8,用于滑动板10的固定。In this embodiment, the fixing mechanism includes a fixing hole 4 on the load-bearing bar 2 and a fixing pin 8 on the sliding bar 7 for fixing the sliding plate 10 .
在本实施例中,所述弹性元件11可以是弹力带,通过弹力带的拉扯实现力量的把控,从而实现胸部和手臂肌肉的锻炼效果。In this embodiment, the elastic element 11 may be an elastic band, and the pulling of the elastic band can realize the control of strength, thereby achieving the effect of exercising the chest and arm muscles.
在本实施例中,所述牵引板5与滑动板10对称设有两个,所述牵引板5上设有手握杆6,用于手的握持。In this embodiment, two traction plates 5 and sliding plates 10 are provided symmetrically, and a handle bar 6 is provided on the traction plate 5 for gripping by hand.
此外,所述固定架1的底部设有“H”字形的稳定架19,所述稳定架19包括长支杆17和短支杆18,长支杆19朝向固定架1的外侧,短支杆18朝向固定架1的内侧,防止在挂配重块时器械不稳定而侧翻。In addition, the bottom of the fixed frame 1 is provided with an "H" shaped stabilizer 19, the stabilized frame 19 includes a long strut 17 and a short strut 18, the long strut 19 faces the outside of the fixed mount 1, and the short strut 18 is towards the inboard of fixed frame 1, prevents that apparatus is unstable and rolls over when hanging counterweight.
实施例2Example 2
如图4至图7所示,一种多功能力量练习器械,包括固定架1和练习架,所述固定架1有两根,用于器械的固定,所述练习架与固定架1滑动连接,所述练习架包括承重杆2、牵引板5、滑动板10和配重杆9,所述承重杆2与固定架1滑动连接,所述承重杆2上设有滑块3,所述牵引板5通过滑杆7与承重杆2滑动连接,所述滑杆7上设有固定机构,所述滑动板10与滑杆7固定连接,所述滑动板10与牵引板5之间连接有弹性元件11,所述滑动板10与牵引板5上设有连接螺纹16,弹性元件11通过两端设有螺纹连接杆的安装板与连接螺纹实现安装连接,练习者可以根据自身的需要更换弹性元件11的规格,从而达到理想的练习效果,所述配重杆9设于承重杆2的两端,用于增加和减少配重块的数量,根据需要来锻炼。As shown in Figures 4 to 7, a multifunctional strength training apparatus includes a fixed frame 1 and an exercise frame, the fixed frame 1 has two pieces for fixing the apparatus, and the exercise frame is slidably connected with the fixed frame 1 , the exercise frame includes a load-bearing bar 2, a traction plate 5, a sliding plate 10 and a counterweight bar 9, the load-bearing bar 2 is slidably connected with the fixed frame 1, the load-bearing bar 2 is provided with a slider 3, and the traction The plate 5 is slidably connected with the load-bearing rod 2 through the slide bar 7, the slide bar 7 is provided with a fixing mechanism, the slide plate 10 is fixedly connected with the slide bar 7, and the slide plate 10 and the traction plate 5 are connected with elastic Component 11, the sliding plate 10 and the traction plate 5 are provided with a connecting thread 16, and the elastic element 11 is installed and connected by the mounting plate and the connecting thread provided with a threaded connecting rod at both ends, and the practitioner can replace the elastic element according to his own needs 11 specifications, so as to achieve the ideal exercise effect, the weight bar 9 is located at the two ends of the load-bearing bar 2, used to increase and decrease the number of counterweights, exercise as required.
值得注意的是,所述固定架1的侧面设有插销孔14,所述练习架的底部设有与固定架1滑动连接的紧固装置,所述紧固装置包括滑动块12以及与滑动块12滑动连接的插销13,用于练习架通过插销孔14和插销13的配合实现练习架的固定。It is worth noting that the side of the fixed frame 1 is provided with a bolt hole 14, and the bottom of the exercise frame is provided with a fastening device slidingly connected with the fixed frame 1. 12 The latch 13 of sliding connection is used for the exercise rack to realize the fixing of the exercise rack by the cooperation of the latch hole 14 and the latch 13.
在本实施例中,所述固定机构包括设于承重杆2上的固定孔4和设于滑杆7上的固定销8,用于滑动板10的固定。In this embodiment, the fixing mechanism includes a fixing hole 4 on the load-bearing bar 2 and a fixing pin 8 on the sliding bar 7 for fixing the sliding plate 10 .
在本实施例中,所述弹性元件11可以是弹簧,通过弹簧实现推举与下放,从而实现肩部肌肉的锻炼效果。In this embodiment, the elastic element 11 may be a spring, and the pushing and lowering are realized through the spring, so as to realize the effect of exercising the shoulder muscles.
在本实施例中,所述牵引板5与滑动板10对称设有两个,所述牵引板5上设有手握杆6,用于手的握持。In this embodiment, two traction plates 5 and sliding plates 10 are provided symmetrically, and a handle bar 6 is provided on the traction plate 5 for gripping by hand.
此外,所述固定架1的底部设有“n”字形的稳定架19,所述稳定架19包括长支杆17和短支杆18,长支杆19朝向固定架1的外侧,短支杆18朝向固定架1的内侧,防止在挂配重块时器械不稳定而侧翻。In addition, the bottom of the fixed frame 1 is provided with an "n" shaped stabilizer 19, the stabilized frame 19 includes a long strut 17 and a short strut 18, the long strut 19 faces the outside of the fixed mount 1, and the short strut 18 is towards the inboard of fixed frame 1, prevents that apparatus is unstable and rolls over when hanging counterweight.
基于上述,该种多功能力量练习器械,包括固定架1和练习架,所述固定架1有两根用于器械的固定,固定架1为两根钢材结构体,所述练习架与固定架1滑动连接,所述练习架包括承重杆2、牵引板5、滑动板10和配重杆9,所述承重杆2与固定架1滑动连接,用于调节承接板2的高度,可根据锻炼者的身高体型改变,所述承重杆2上设有滑块3,所述牵引板5通过滑杆7与承重杆2滑动连接,承重杆2可用于练习深蹲等动作,所述滑杆7上设有固定机构,所述滑动板10与滑杆7固定连接,可将滑动板10左右调节宽度并且固定,用于锻炼不同的部位,所述滑动板10与牵引板5之间连接有弹性元件11,所述滑动板10与牵引板5上设有若干连接环15,弹性元件11通过两端设置的固定环与连接环15进行连接,练习者可以根据自身的需要增加和删减弹性元件11的数量,从而达到理想的练习效果,所述配重杆9设于承重杆2的两端,用于增加和减少配重块的数量,根据需要来锻炼,所述固定架1的侧面设有插销孔14,所述练习架的底部设有与固定架1滑动连接的紧固装置,所述紧固装置包括滑动块12以及与滑动块12滑动连接的插销13,用于练习架通过插销孔14和插销13的配合实现练习架的固定,通过改变各个部件的位置关系,实现对肩部胸部腿部手臂多个肌肉群的锻炼,提高健身器械的利用率。Based on the above, this kind of multifunctional strength training equipment includes a fixed frame 1 and an exercise frame, and the fixed frame 1 has two for fixing the apparatus. The fixed frame 1 is two steel structures, and the exercise frame and the fixed frame 1 sliding connection, the exercise frame includes a load-bearing bar 2, a traction plate 5, a sliding plate 10 and a counterweight bar 9, the load-bearing bar 2 is slidably connected with the fixed frame 1, and is used to adjust the height of the receiving plate 2, which can be adjusted according to the exercise The height and body shape of the patient changes, the load-bearing bar 2 is provided with a slider 3, the traction plate 5 is slidably connected with the load-bearing bar 2 through the slide bar 7, the load-bearing bar 2 can be used to practice actions such as squats, and the slide bar 7 There is a fixing mechanism on the top, the sliding plate 10 is fixedly connected with the sliding bar 7, the width of the sliding plate 10 can be adjusted left and right and fixed for exercising different parts, the connection between the sliding plate 10 and the traction plate 5 is elastic Element 11, the sliding plate 10 and the traction plate 5 are provided with several connecting rings 15, the elastic element 11 is connected with the connecting ring 15 through the fixed rings provided at both ends, and the practitioner can increase or delete the elastic element according to their own needs 11, so as to achieve the ideal exercise effect, the weight bar 9 is located at the two ends of the load-bearing bar 2, used to increase and decrease the number of counterweights, exercise according to needs, the side of the fixed frame 1 is set There is a bolt hole 14, the bottom of the exercise frame is provided with a fastening device that is slidably connected with the fixed frame 1, and the fastening device includes a sliding block 12 and a latch 13 that is slidably connected with the sliding block 12, and is used for the exercise frame to pass through the latch. The cooperation of the hole 14 and the bolt 13 realizes the fixing of the exercise frame, and by changing the positional relationship of each component, the exercise of multiple muscle groups of the shoulder, chest, leg, and arm is realized, and the utilization rate of the fitness equipment is improved.
由技术常识可知,本发明可以通过其它的不脱离其精神实质或必要特征的实施方案来实现。因此,上述公开的实施方案,就各方面而言,都只是举例说明,并不是仅有的。所有在本发明范围内或在等同于本发明的范围内的改变均被本发明包含。It can be known from common technical knowledge that the present invention can be realized through other embodiments without departing from its spirit or essential features. Accordingly, the above-disclosed embodiments are, in all respects, illustrative and not exclusive. All changes within the scope of the present invention or within the scope equivalent to the present invention are embraced by the present invention.
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| CN111760246B (en) * | 2020-07-24 | 2023-06-09 | 青岛钜源健身科技有限公司 | Multifunctional strength training frame and training control method |
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| DE29706881U1 (en) * | 1997-04-16 | 1997-07-24 | Eul, Arno, 56581 Kurtscheid | Device for training muscles or muscle groups |
| GB2329595B (en) * | 1998-12-21 | 1999-08-11 | Daniel Tony Bishop | Abdominal progressive resistance training apparatus |
| CN106540401A (en) * | 2015-09-16 | 2017-03-29 | 石磊 | Fitness equipment |
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