CN108541874A - A kind of teenager's vigor seafood congee - Google Patents

A kind of teenager's vigor seafood congee Download PDF

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Publication number
CN108541874A
CN108541874A CN201810395082.2A CN201810395082A CN108541874A CN 108541874 A CN108541874 A CN 108541874A CN 201810395082 A CN201810395082 A CN 201810395082A CN 108541874 A CN108541874 A CN 108541874A
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CN
China
Prior art keywords
parts
seafood
teenager
vigor
congee
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Withdrawn
Application number
CN201810395082.2A
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Chinese (zh)
Inventor
陈思奇
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Individual
Original Assignee
Individual
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Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to CN201810395082.2A priority Critical patent/CN108541874A/en
Publication of CN108541874A publication Critical patent/CN108541874A/en
Withdrawn legal-status Critical Current

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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L17/00Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
    • A23L17/10Fish meal or powder; Granules, agglomerates or flakes
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L17/00Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
    • A23L17/50Molluscs
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00Products from fruits or vegetables; Preparation or treatment thereof
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L31/00Edible extracts or preparations of fungi; Preparation or treatment thereof
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10Cereal-derived products
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10Cereal-derived products
    • A23L7/152Cereal germ products
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Marine Sciences & Fisheries (AREA)
  • Zoology (AREA)
  • Microbiology (AREA)
  • Mycology (AREA)
  • Coloring Foods And Improving Nutritive Qualities (AREA)

Abstract

The present invention provides a kind of teenager's vigor seafood congee, and raw material is calculated as by weight:40 ~ 48 parts of polished rice, 22 ~ 27 parts of lotus rhizome, 15 ~ 19 parts of carrot, 12 ~ 16 parts of wheat embryo, 10 ~ 14 parts of dietary fiber, 10 ~ 13 parts of seafood mushroom, extra large 7 ~ 9 parts of freshwater mussel muscle, 7 ~ 9 parts of dried silver fish, 7 ~ 9 parts of dried shrimps, 2 ~ 4 parts of fish oil, 1 ~ 3 part of sesame, 1 ~ 2 part of minerals, 0.5 ~ 2 part of salt, sugared 0.5 ~ 1 part, 0.01 ~ 1 part of antioxidant.The present invention is specifically formulated delicate mouthfeel, rich in marine organisms special DHA and EPA and calcium, phosphorus, potassium, iron, riboflavin etc., can effectively facilitate brain cell and reach full growth, protect brain and retina, improve the state of mind.

Description

A kind of teenager's vigor seafood congee
Technical field
The present invention relates to food technology fields, and in particular to a kind of teenager's vigor seafood congee.
Technical background
Today's society, people’s lives are horizontal constantly to be increased, and food is equipped with chicken, duck, fish, meat etc. based on polished rice, face Non-staple foodstuff, high protein, the food high in fat, high heat of human body intake, influences health.Congee is a kind of food of plasmid exquisiteness Object is easy to absorb, and can retain the nutrition of food to the greatest extent, is particularly suitable for the elderly, teenagers and sub-health state people Group.Currently, the daily study of teenager, heavy, the long-term pressure environment that works work while lacking the necessary nutrition of body and can make At decrease of memory, immunity reduces, and can effectively adjust the situation of human body through diet, and effect is better than directly supplementing all kinds of members Element, a can be to improve teenager's state of mind gruel food, be the important directions of a research.
Invention content
The technical problem to be solved by the present invention is to:A kind of teenager's vigor seafood congee is provided, delicate mouthfeel is rich in ocean Biology special DHA and EPA and calcium, phosphorus, potassium, iron, riboflavin etc., can effectively facilitate brain cell and reach full growth, and protect brain And retina, improve the state of mind.
The present invention provides following technical schemes:
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:40 ~ 48 parts of polished rice, 22 ~ 27 parts of lotus rhizome, carrot 15 ~ 19 parts, 12 ~ 16 parts of wheat embryo, 10 ~ 14 parts of dietary fiber, 10 ~ 13 parts of seafood mushroom, extra large 7 ~ 9 parts of freshwater mussel muscle, 7 ~ 9 parts of dried silver fish, sea 7 ~ 9 parts of rice, 2 ~ 4 parts of fish oil, 1 ~ 3 part of sesame, 1 ~ 2 part of minerals, 0.5 ~ 2 part of salt, sugared 0.5 ~ 1 part, antioxidant 0.01 ~ 1 Part.
Preferably, its raw material is calculated as by weight:42 ~ 45 parts of polished rice, 23 ~ 25 parts of lotus rhizome, 16 ~ 17 parts of carrot, wheat 13 ~ 15 parts of plumule, 12 ~ 13 parts of dietary fiber, 11 ~ 12 parts of seafood mushroom, extra large 7 ~ 8 parts of freshwater mussel muscle, 7 ~ 8 parts of dried silver fish, 7 ~ 8 parts of dried shrimps, 2 ~ 3 parts of fish oil, 1 ~ 2 part of sesame, 1 ~ 2 part of minerals, 0.8 ~ 1.5 part of salt, sugared 0.6 ~ 0.8 part, 0.05 ~ 0.5 part of antioxidant.
Preferably, the lotus rhizome, carrot, seafood mushroom, extra large freshwater mussel muscle are processed into particle and are eaten.
Preferably, the minerals are calcium, iron, magnesium, zinc, iodine, copper, phosphorus, selenium, chromium, manganese, potassium.
Preferably, the antioxidant includes natural.
Preferably, the natural is vitamin E, the vitamin E is 0.1 ~ 0.5 part by weight.
Compared with prior art, the present invention program has advantageous effect:The present invention program passes through seafood mushroom, extra large freshwater mussel muscle, silver The a variety of seafood of dried fish, dried shrimps constitute nutrition-balanced food system, provide high-quality protein, calcium, zinc for human body, while seafood is only Special polybasic unsaturated fatty acid can improve angiocarpy, improve blood of human body fluency, keep human body blood supply more unobstructed, body It is more vibrant, while the collocation of dietary fiber and seafood can promote to digest, and improve stomach ability, improve teen-age nutrition and inhale It receives.
Specific implementation mode
The present invention is described in further detail below by specific embodiment.
Embodiment 1
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:40 parts of polished rice, 27 parts of lotus rhizome, 19 parts of carrot, wheat 16 parts of plumule, 10 parts of dietary fiber, 10 parts of seafood mushroom, extra large 9 parts of freshwater mussel muscle, 9 parts of dried silver fish, 7 parts of dried shrimps, 4 parts of fish oil, 1 part of sesame, 2 parts of minerals, 0.5 part of salt, sugared 0.5 part, 1 part of antioxidant.
Embodiment 2
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:48 parts of polished rice, 22 parts of lotus rhizome, 15 parts of carrot, wheat 12 parts of plumule, 14 parts of dietary fiber, 13 parts of seafood mushroom, extra large 7 parts of freshwater mussel muscle, 7 parts of dried silver fish, 9 parts of dried shrimps, 2 parts of fish oil, 3 parts of sesame, 1 part of minerals, 2 parts of salt, sugared 1 part, 0.01 part of antioxidant.
Embodiment 3
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:42 parts of polished rice, 23 parts of lotus rhizome, 17 parts of carrot, wheat 13 parts of plumule, 12 parts of dietary fiber, 11 parts of seafood mushroom, extra large 8 parts of freshwater mussel muscle, 8 parts of dried silver fish, 7 parts of dried shrimps, 3 parts of fish oil, 2 parts of sesame, 1 part of minerals, 1.5 parts of salt, sugared 0.8 part, 0.5 part of antioxidant.
Embodiment 4
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:45 parts of polished rice, 23 parts of lotus rhizome, 16 parts of carrot, wheat 15 parts of plumule, 13 parts of dietary fiber, 12 parts of seafood mushroom, extra large 7 parts of freshwater mussel muscle, 7 parts of dried silver fish, 8 parts of dried shrimps, 2 parts of fish oil, 1 part of sesame, 2 parts of minerals, 0.8 part of salt, sugared 0.6 part, 0.05 part of antioxidant.
Embodiment 5
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:43 parts of polished rice, 24 parts of lotus rhizome, 16 parts of carrot, wheat 14 parts of plumule, 12 parts of dietary fiber, 11 parts of seafood mushroom, extra large 7 parts of freshwater mussel muscle, 7 parts of dried silver fish, 7 parts of dried shrimps, 2 parts of fish oil, 2 parts of sesame, 2 parts of minerals, 1.1 parts of salt, sugared 0.7 part, 0.3 part of antioxidant.
The foregoing is only a preferred embodiment of the present invention, is not intended to restrict the invention, for the skill of this field For art personnel, the invention may be variously modified and varied.All within the spirits and principles of the present invention, any made by repair Change, equivalent replacement, improvement etc., should all be included in the protection scope of the present invention.

Claims (6)

1. a kind of teenager's vigor seafood congee, which is characterized in that its raw material is calculated as by weight:40 ~ 48 parts of polished rice, lotus rhizome 22 ~ 27 parts, 15 ~ 19 parts of carrot, 12 ~ 16 parts of wheat embryo, 10 ~ 14 parts of dietary fiber, 10 ~ 13 parts of seafood mushroom, extra large 7 ~ 9 parts of freshwater mussel muscle, 7 ~ 9 parts of dried silver fish, 7 ~ 9 parts of dried shrimps, 2 ~ 4 parts of fish oil, 1 ~ 3 part of sesame, 1 ~ 2 part of minerals, 0.5 ~ 2 part of salt, sugar 0.5 ~ 1 part, 0.01 ~ 1 part of antioxidant.
2. teenager's vigor seafood congee as described in claim 1, which is characterized in that its raw material is calculated as by weight:Polished rice 42 ~ 45 parts, 23 ~ 25 parts of lotus rhizome, 16 ~ 17 parts of carrot, 13 ~ 15 parts of wheat embryo, 12 ~ 13 parts of dietary fiber, 11 ~ 12 parts of seafood mushroom, 7 ~ 8 parts of extra large freshwater mussel muscle, 7 ~ 8 parts of dried silver fish, 7 ~ 8 parts of dried shrimps, 2 ~ 3 parts of fish oil, 1 ~ 2 part of sesame, 1 ~ 2 part of minerals, salt 0.8 ~ 1.5 Part, sugared 0.6 ~ 0.8 part, 0.05 ~ 0.5 part of antioxidant.
3. teenager's vigor seafood congee as described in claim 1, which is characterized in that the lotus rhizome, carrot, seafood mushroom, extra large freshwater mussel Muscle is processed into particle and is eaten.
4. teenager's vigor seafood congee as described in claim 1, which is characterized in that the minerals be calcium, iron, magnesium, zinc, Iodine, copper, phosphorus, selenium, chromium, manganese, potassium.
5. teenager's vigor seafood congee as described in claim 1, which is characterized in that the antioxidant includes natural anti-oxidation Agent.
6. teenager's vigor seafood congee as claimed in claim 5, which is characterized in that the natural is vitamin E, The vitamin E is 0.1 ~ 0.5 part by weight.
CN201810395082.2A 2018-04-27 2018-04-27 A kind of teenager's vigor seafood congee Withdrawn CN108541874A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201810395082.2A CN108541874A (en) 2018-04-27 2018-04-27 A kind of teenager's vigor seafood congee

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201810395082.2A CN108541874A (en) 2018-04-27 2018-04-27 A kind of teenager's vigor seafood congee

Publications (1)

Publication Number Publication Date
CN108541874A true CN108541874A (en) 2018-09-18

Family

ID=63512952

Family Applications (1)

Application Number Title Priority Date Filing Date
CN201810395082.2A Withdrawn CN108541874A (en) 2018-04-27 2018-04-27 A kind of teenager's vigor seafood congee

Country Status (1)

Country Link
CN (1) CN108541874A (en)

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WW01 Invention patent application withdrawn after publication
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Application publication date: 20180918