CN108541874A - A kind of teenager's vigor seafood congee - Google Patents
A kind of teenager's vigor seafood congee Download PDFInfo
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- CN108541874A CN108541874A CN201810395082.2A CN201810395082A CN108541874A CN 108541874 A CN108541874 A CN 108541874A CN 201810395082 A CN201810395082 A CN 201810395082A CN 108541874 A CN108541874 A CN 108541874A
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- congee
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- 235000014102 seafood Nutrition 0.000 title claims abstract description 33
- 235000001674 Agaricus brunnescens Nutrition 0.000 claims abstract description 13
- 241000237536 Mytilus edulis Species 0.000 claims abstract description 13
- 239000003963 antioxidant agent Substances 0.000 claims abstract description 13
- 239000013505 freshwater Substances 0.000 claims abstract description 13
- 210000003205 muscle Anatomy 0.000 claims abstract description 13
- 235000020638 mussel Nutrition 0.000 claims abstract description 13
- 244000000626 Daucus carota Species 0.000 claims abstract description 12
- 235000002767 Daucus carota Nutrition 0.000 claims abstract description 12
- 240000002853 Nelumbo nucifera Species 0.000 claims abstract description 12
- 235000006508 Nelumbo nucifera Nutrition 0.000 claims abstract description 12
- 235000006510 Nelumbo pentapetala Nutrition 0.000 claims abstract description 12
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 12
- 230000003078 antioxidant effect Effects 0.000 claims abstract description 12
- 229910052500 inorganic mineral Inorganic materials 0.000 claims abstract description 12
- 239000011707 mineral Substances 0.000 claims abstract description 12
- 235000009566 rice Nutrition 0.000 claims abstract description 12
- 235000013325 dietary fiber Nutrition 0.000 claims abstract description 11
- 241000143060 Americamysis bahia Species 0.000 claims abstract description 10
- 241001124553 Lepismatidae Species 0.000 claims abstract description 10
- 235000003434 Sesamum indicum Nutrition 0.000 claims abstract description 10
- 235000021307 Triticum Nutrition 0.000 claims abstract description 10
- 235000021323 fish oil Nutrition 0.000 claims abstract description 10
- 239000002994 raw material Substances 0.000 claims abstract description 10
- 150000003839 salts Chemical class 0.000 claims abstract description 10
- XEEYBQQBJWHFJM-UHFFFAOYSA-N Iron Chemical compound [Fe] XEEYBQQBJWHFJM-UHFFFAOYSA-N 0.000 claims abstract description 8
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 claims abstract description 5
- 239000011575 calcium Substances 0.000 claims abstract description 5
- 229910052791 calcium Inorganic materials 0.000 claims abstract description 5
- OAICVXFJPJFONN-UHFFFAOYSA-N Phosphorus Chemical compound [P] OAICVXFJPJFONN-UHFFFAOYSA-N 0.000 claims abstract description 4
- ZLMJMSJWJFRBEC-UHFFFAOYSA-N Potassium Chemical compound [K] ZLMJMSJWJFRBEC-UHFFFAOYSA-N 0.000 claims abstract description 4
- 229910052742 iron Inorganic materials 0.000 claims abstract description 4
- 210000001161 mammalian embryo Anatomy 0.000 claims abstract description 4
- 239000011574 phosphorus Substances 0.000 claims abstract description 4
- 229910052698 phosphorus Inorganic materials 0.000 claims abstract description 4
- 229910052700 potassium Inorganic materials 0.000 claims abstract description 4
- 239000011591 potassium Substances 0.000 claims abstract description 4
- 240000007594 Oryza sativa Species 0.000 claims abstract 3
- 244000000231 Sesamum indicum Species 0.000 claims abstract 3
- 235000006708 antioxidants Nutrition 0.000 claims description 11
- 241000209140 Triticum Species 0.000 claims description 9
- GVJHHUAWPYXKBD-UHFFFAOYSA-N (±)-α-Tocopherol Chemical compound OC1=C(C)C(C)=C2OC(CCCC(C)CCCC(C)CCCC(C)C)(C)CCC2=C1C GVJHHUAWPYXKBD-UHFFFAOYSA-N 0.000 claims description 8
- 229930003427 Vitamin E Natural products 0.000 claims description 4
- WIGCFUFOHFEKBI-UHFFFAOYSA-N gamma-tocopherol Natural products CC(C)CCCC(C)CCCC(C)CCCC1CCC2C(C)C(O)C(C)C(C)C2O1 WIGCFUFOHFEKBI-UHFFFAOYSA-N 0.000 claims description 4
- 235000019165 vitamin E Nutrition 0.000 claims description 4
- 229940046009 vitamin E Drugs 0.000 claims description 4
- 239000011709 vitamin E Substances 0.000 claims description 4
- HCHKCACWOHOZIP-UHFFFAOYSA-N Zinc Chemical compound [Zn] HCHKCACWOHOZIP-UHFFFAOYSA-N 0.000 claims description 3
- 239000011701 zinc Substances 0.000 claims description 3
- 229910052725 zinc Inorganic materials 0.000 claims description 3
- VYZAMTAEIAYCRO-UHFFFAOYSA-N Chromium Chemical compound [Cr] VYZAMTAEIAYCRO-UHFFFAOYSA-N 0.000 claims description 2
- RYGMFSIKBFXOCR-UHFFFAOYSA-N Copper Chemical compound [Cu] RYGMFSIKBFXOCR-UHFFFAOYSA-N 0.000 claims description 2
- FYYHWMGAXLPEAU-UHFFFAOYSA-N Magnesium Chemical compound [Mg] FYYHWMGAXLPEAU-UHFFFAOYSA-N 0.000 claims description 2
- BUGBHKTXTAQXES-UHFFFAOYSA-N Selenium Chemical compound [Se] BUGBHKTXTAQXES-UHFFFAOYSA-N 0.000 claims description 2
- 229910052804 chromium Inorganic materials 0.000 claims description 2
- 239000011651 chromium Substances 0.000 claims description 2
- 229910052802 copper Inorganic materials 0.000 claims description 2
- 239000010949 copper Substances 0.000 claims description 2
- PNDPGZBMCMUPRI-UHFFFAOYSA-N iodine Chemical compound II PNDPGZBMCMUPRI-UHFFFAOYSA-N 0.000 claims description 2
- 239000011777 magnesium Substances 0.000 claims description 2
- 229910052749 magnesium Inorganic materials 0.000 claims description 2
- WPBNNNQJVZRUHP-UHFFFAOYSA-L manganese(2+);methyl n-[[2-(methoxycarbonylcarbamothioylamino)phenyl]carbamothioyl]carbamate;n-[2-(sulfidocarbothioylamino)ethyl]carbamodithioate Chemical compound [Mn+2].[S-]C(=S)NCCNC([S-])=S.COC(=O)NC(=S)NC1=CC=CC=C1NC(=S)NC(=O)OC WPBNNNQJVZRUHP-UHFFFAOYSA-L 0.000 claims description 2
- 239000002245 particle Substances 0.000 claims description 2
- 239000011669 selenium Substances 0.000 claims description 2
- 229910052711 selenium Inorganic materials 0.000 claims description 2
- AUNGANRZJHBGPY-SCRDCRAPSA-N Riboflavin Chemical compound OC[C@@H](O)[C@@H](O)[C@@H](O)CN1C=2C=C(C)C(C)=CC=2N=C2C1=NC(=O)NC2=O AUNGANRZJHBGPY-SCRDCRAPSA-N 0.000 abstract description 4
- AUNGANRZJHBGPY-UHFFFAOYSA-N D-Lyxoflavin Natural products OCC(O)C(O)C(O)CN1C=2C=C(C)C(C)=CC=2N=C2C1=NC(=O)NC2=O AUNGANRZJHBGPY-UHFFFAOYSA-N 0.000 abstract description 2
- 210000004556 brain Anatomy 0.000 abstract description 2
- 210000004958 brain cell Anatomy 0.000 abstract description 2
- 210000001525 retina Anatomy 0.000 abstract description 2
- 239000002151 riboflavin Substances 0.000 abstract description 2
- 229960002477 riboflavin Drugs 0.000 abstract description 2
- 235000019192 riboflavin Nutrition 0.000 abstract description 2
- 244000098338 Triticum aestivum Species 0.000 abstract 1
- 241000209094 Oryza Species 0.000 description 9
- 241000207961 Sesamum Species 0.000 description 7
- 235000013305 food Nutrition 0.000 description 7
- 235000016709 nutrition Nutrition 0.000 description 3
- 230000035764 nutrition Effects 0.000 description 3
- 241000251468 Actinopterygii Species 0.000 description 2
- 230000000694 effects Effects 0.000 description 2
- 102000004169 proteins and genes Human genes 0.000 description 2
- 108090000623 proteins and genes Proteins 0.000 description 2
- 241000272525 Anas platyrhynchos Species 0.000 description 1
- 241000287828 Gallus gallus Species 0.000 description 1
- BQCADISMDOOEFD-UHFFFAOYSA-N Silver Chemical compound [Ag] BQCADISMDOOEFD-UHFFFAOYSA-N 0.000 description 1
- 239000008280 blood Substances 0.000 description 1
- 210000004369 blood Anatomy 0.000 description 1
- 230000036770 blood supply Effects 0.000 description 1
- 230000008859 change Effects 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
- 230000037213 diet Effects 0.000 description 1
- 230000036541 health Effects 0.000 description 1
- 230000036039 immunity Effects 0.000 description 1
- 230000006872 improvement Effects 0.000 description 1
- 230000007774 longterm Effects 0.000 description 1
- 235000013372 meat Nutrition 0.000 description 1
- 239000013612 plasmid Substances 0.000 description 1
- 230000008439 repair process Effects 0.000 description 1
- 229910052709 silver Inorganic materials 0.000 description 1
- 239000004332 silver Substances 0.000 description 1
- 210000002784 stomach Anatomy 0.000 description 1
- 230000001502 supplementing effect Effects 0.000 description 1
- 235000021122 unsaturated fatty acids Nutrition 0.000 description 1
- 150000004670 unsaturated fatty acids Chemical class 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
- A23L17/10—Fish meal or powder; Granules, agglomerates or flakes
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
- A23L17/50—Molluscs
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L31/00—Edible extracts or preparations of fungi; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/152—Cereal germ products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Marine Sciences & Fisheries (AREA)
- Zoology (AREA)
- Microbiology (AREA)
- Mycology (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The present invention provides a kind of teenager's vigor seafood congee, and raw material is calculated as by weight:40 ~ 48 parts of polished rice, 22 ~ 27 parts of lotus rhizome, 15 ~ 19 parts of carrot, 12 ~ 16 parts of wheat embryo, 10 ~ 14 parts of dietary fiber, 10 ~ 13 parts of seafood mushroom, extra large 7 ~ 9 parts of freshwater mussel muscle, 7 ~ 9 parts of dried silver fish, 7 ~ 9 parts of dried shrimps, 2 ~ 4 parts of fish oil, 1 ~ 3 part of sesame, 1 ~ 2 part of minerals, 0.5 ~ 2 part of salt, sugared 0.5 ~ 1 part, 0.01 ~ 1 part of antioxidant.The present invention is specifically formulated delicate mouthfeel, rich in marine organisms special DHA and EPA and calcium, phosphorus, potassium, iron, riboflavin etc., can effectively facilitate brain cell and reach full growth, protect brain and retina, improve the state of mind.
Description
Technical field
The present invention relates to food technology fields, and in particular to a kind of teenager's vigor seafood congee.
Technical background
Today's society, people’s lives are horizontal constantly to be increased, and food is equipped with chicken, duck, fish, meat etc. based on polished rice, face
Non-staple foodstuff, high protein, the food high in fat, high heat of human body intake, influences health.Congee is a kind of food of plasmid exquisiteness
Object is easy to absorb, and can retain the nutrition of food to the greatest extent, is particularly suitable for the elderly, teenagers and sub-health state people
Group.Currently, the daily study of teenager, heavy, the long-term pressure environment that works work while lacking the necessary nutrition of body and can make
At decrease of memory, immunity reduces, and can effectively adjust the situation of human body through diet, and effect is better than directly supplementing all kinds of members
Element, a can be to improve teenager's state of mind gruel food, be the important directions of a research.
Invention content
The technical problem to be solved by the present invention is to:A kind of teenager's vigor seafood congee is provided, delicate mouthfeel is rich in ocean
Biology special DHA and EPA and calcium, phosphorus, potassium, iron, riboflavin etc., can effectively facilitate brain cell and reach full growth, and protect brain
And retina, improve the state of mind.
The present invention provides following technical schemes:
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:40 ~ 48 parts of polished rice, 22 ~ 27 parts of lotus rhizome, carrot 15 ~
19 parts, 12 ~ 16 parts of wheat embryo, 10 ~ 14 parts of dietary fiber, 10 ~ 13 parts of seafood mushroom, extra large 7 ~ 9 parts of freshwater mussel muscle, 7 ~ 9 parts of dried silver fish, sea
7 ~ 9 parts of rice, 2 ~ 4 parts of fish oil, 1 ~ 3 part of sesame, 1 ~ 2 part of minerals, 0.5 ~ 2 part of salt, sugared 0.5 ~ 1 part, antioxidant 0.01 ~ 1
Part.
Preferably, its raw material is calculated as by weight:42 ~ 45 parts of polished rice, 23 ~ 25 parts of lotus rhizome, 16 ~ 17 parts of carrot, wheat
13 ~ 15 parts of plumule, 12 ~ 13 parts of dietary fiber, 11 ~ 12 parts of seafood mushroom, extra large 7 ~ 8 parts of freshwater mussel muscle, 7 ~ 8 parts of dried silver fish, 7 ~ 8 parts of dried shrimps,
2 ~ 3 parts of fish oil, 1 ~ 2 part of sesame, 1 ~ 2 part of minerals, 0.8 ~ 1.5 part of salt, sugared 0.6 ~ 0.8 part, 0.05 ~ 0.5 part of antioxidant.
Preferably, the lotus rhizome, carrot, seafood mushroom, extra large freshwater mussel muscle are processed into particle and are eaten.
Preferably, the minerals are calcium, iron, magnesium, zinc, iodine, copper, phosphorus, selenium, chromium, manganese, potassium.
Preferably, the antioxidant includes natural.
Preferably, the natural is vitamin E, the vitamin E is 0.1 ~ 0.5 part by weight.
Compared with prior art, the present invention program has advantageous effect:The present invention program passes through seafood mushroom, extra large freshwater mussel muscle, silver
The a variety of seafood of dried fish, dried shrimps constitute nutrition-balanced food system, provide high-quality protein, calcium, zinc for human body, while seafood is only
Special polybasic unsaturated fatty acid can improve angiocarpy, improve blood of human body fluency, keep human body blood supply more unobstructed, body
It is more vibrant, while the collocation of dietary fiber and seafood can promote to digest, and improve stomach ability, improve teen-age nutrition and inhale
It receives.
Specific implementation mode
The present invention is described in further detail below by specific embodiment.
Embodiment 1
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:40 parts of polished rice, 27 parts of lotus rhizome, 19 parts of carrot, wheat
16 parts of plumule, 10 parts of dietary fiber, 10 parts of seafood mushroom, extra large 9 parts of freshwater mussel muscle, 9 parts of dried silver fish, 7 parts of dried shrimps, 4 parts of fish oil, 1 part of sesame,
2 parts of minerals, 0.5 part of salt, sugared 0.5 part, 1 part of antioxidant.
Embodiment 2
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:48 parts of polished rice, 22 parts of lotus rhizome, 15 parts of carrot, wheat
12 parts of plumule, 14 parts of dietary fiber, 13 parts of seafood mushroom, extra large 7 parts of freshwater mussel muscle, 7 parts of dried silver fish, 9 parts of dried shrimps, 2 parts of fish oil, 3 parts of sesame,
1 part of minerals, 2 parts of salt, sugared 1 part, 0.01 part of antioxidant.
Embodiment 3
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:42 parts of polished rice, 23 parts of lotus rhizome, 17 parts of carrot, wheat
13 parts of plumule, 12 parts of dietary fiber, 11 parts of seafood mushroom, extra large 8 parts of freshwater mussel muscle, 8 parts of dried silver fish, 7 parts of dried shrimps, 3 parts of fish oil, 2 parts of sesame,
1 part of minerals, 1.5 parts of salt, sugared 0.8 part, 0.5 part of antioxidant.
Embodiment 4
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:45 parts of polished rice, 23 parts of lotus rhizome, 16 parts of carrot, wheat
15 parts of plumule, 13 parts of dietary fiber, 12 parts of seafood mushroom, extra large 7 parts of freshwater mussel muscle, 7 parts of dried silver fish, 8 parts of dried shrimps, 2 parts of fish oil, 1 part of sesame,
2 parts of minerals, 0.8 part of salt, sugared 0.6 part, 0.05 part of antioxidant.
Embodiment 5
A kind of teenager's vigor seafood congee, raw material are calculated as by weight:43 parts of polished rice, 24 parts of lotus rhizome, 16 parts of carrot, wheat
14 parts of plumule, 12 parts of dietary fiber, 11 parts of seafood mushroom, extra large 7 parts of freshwater mussel muscle, 7 parts of dried silver fish, 7 parts of dried shrimps, 2 parts of fish oil, 2 parts of sesame,
2 parts of minerals, 1.1 parts of salt, sugared 0.7 part, 0.3 part of antioxidant.
The foregoing is only a preferred embodiment of the present invention, is not intended to restrict the invention, for the skill of this field
For art personnel, the invention may be variously modified and varied.All within the spirits and principles of the present invention, any made by repair
Change, equivalent replacement, improvement etc., should all be included in the protection scope of the present invention.
Claims (6)
1. a kind of teenager's vigor seafood congee, which is characterized in that its raw material is calculated as by weight:40 ~ 48 parts of polished rice, lotus rhizome 22 ~
27 parts, 15 ~ 19 parts of carrot, 12 ~ 16 parts of wheat embryo, 10 ~ 14 parts of dietary fiber, 10 ~ 13 parts of seafood mushroom, extra large 7 ~ 9 parts of freshwater mussel muscle,
7 ~ 9 parts of dried silver fish, 7 ~ 9 parts of dried shrimps, 2 ~ 4 parts of fish oil, 1 ~ 3 part of sesame, 1 ~ 2 part of minerals, 0.5 ~ 2 part of salt, sugar 0.5 ~ 1 part,
0.01 ~ 1 part of antioxidant.
2. teenager's vigor seafood congee as described in claim 1, which is characterized in that its raw material is calculated as by weight:Polished rice 42 ~
45 parts, 23 ~ 25 parts of lotus rhizome, 16 ~ 17 parts of carrot, 13 ~ 15 parts of wheat embryo, 12 ~ 13 parts of dietary fiber, 11 ~ 12 parts of seafood mushroom,
7 ~ 8 parts of extra large freshwater mussel muscle, 7 ~ 8 parts of dried silver fish, 7 ~ 8 parts of dried shrimps, 2 ~ 3 parts of fish oil, 1 ~ 2 part of sesame, 1 ~ 2 part of minerals, salt 0.8 ~ 1.5
Part, sugared 0.6 ~ 0.8 part, 0.05 ~ 0.5 part of antioxidant.
3. teenager's vigor seafood congee as described in claim 1, which is characterized in that the lotus rhizome, carrot, seafood mushroom, extra large freshwater mussel
Muscle is processed into particle and is eaten.
4. teenager's vigor seafood congee as described in claim 1, which is characterized in that the minerals be calcium, iron, magnesium, zinc,
Iodine, copper, phosphorus, selenium, chromium, manganese, potassium.
5. teenager's vigor seafood congee as described in claim 1, which is characterized in that the antioxidant includes natural anti-oxidation
Agent.
6. teenager's vigor seafood congee as claimed in claim 5, which is characterized in that the natural is vitamin E,
The vitamin E is 0.1 ~ 0.5 part by weight.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201810395082.2A CN108541874A (en) | 2018-04-27 | 2018-04-27 | A kind of teenager's vigor seafood congee |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201810395082.2A CN108541874A (en) | 2018-04-27 | 2018-04-27 | A kind of teenager's vigor seafood congee |
Publications (1)
Publication Number | Publication Date |
---|---|
CN108541874A true CN108541874A (en) | 2018-09-18 |
Family
ID=63512952
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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CN201810395082.2A Withdrawn CN108541874A (en) | 2018-04-27 | 2018-04-27 | A kind of teenager's vigor seafood congee |
Country Status (1)
Country | Link |
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CN (1) | CN108541874A (en) |
-
2018
- 2018-04-27 CN CN201810395082.2A patent/CN108541874A/en not_active Withdrawn
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Application publication date: 20180918 |