CN108308524A - A kind of Semen sesami nigrum steamed bun and preparation method thereof improving anaemia - Google Patents
A kind of Semen sesami nigrum steamed bun and preparation method thereof improving anaemia Download PDFInfo
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- CN108308524A CN108308524A CN201711473263.4A CN201711473263A CN108308524A CN 108308524 A CN108308524 A CN 108308524A CN 201711473263 A CN201711473263 A CN 201711473263A CN 108308524 A CN108308524 A CN 108308524A
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/104—Fermentation of farinaceous cereal or cereal material; Addition of enzymes or microorganisms
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/09—Mashed or comminuted products, e.g. pulp, purée, sauce, or products made therefrom, e.g. snacks
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L31/00—Edible extracts or preparations of fungi; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/125—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives containing carbohydrate syrups; containing sugars; containing sugar alcohols; containing starch hydrolysates
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Life Sciences & Earth Sciences (AREA)
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- Engineering & Computer Science (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
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- Mycology (AREA)
- Biotechnology (AREA)
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- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention belongs to food processing fields, and in particular to a kind of Semen sesami nigrum steamed bun and preparation method thereof improving anaemia is made of following raw material：Strong flour, Self- raising flour, fresh milk, black sesame paste, nutrient powder, fast yeast powder, salt, mulberries polysaccharide.Red date powder, black sesame powder, Poria cocos powder compounding are added to as nutrient powder in the steamed bun of people's daily consumption by the present invention for the multiple phenomenon of modern's Anemia, can improve Anemia from nutrition level.Secondly, the present invention is also especially added with mulberries polysaccharide as functional component, steamed bun obtained not only has the effects that promote hematopoietic growth, adjusts immune, hypoglycemic, reducing blood lipid, protect liver, and having effects that blood-nourishing benefit liver, nourishment for vitality, long-term consumption helps to improve anaemia, makes the ruddy gloss of complexion, resistance enhances, and have no toxic side effect, it is suitable for people of all ages, have a vast market foreground.
Description
Technical field
The present invention relates to food processing technology fields, and in particular to it is a kind of improve anaemia Semen sesami nigrum steamed bun and its preparation side
Method.
Background technology
Anaemia (anaemia) refers to that systemic circulation blood rbc total amount is reduced to normal value.But since whole body follows
The determination techniques of erythrocyte total are more complicated in ring blood, so the concentration for clinically referring generally to peripheral hemoglobin and blood is low
Arm's length standard in the same age group of patient, with gender and with area.Common anaemia is hypoferric anemia and sports type anaemia.It lacks
Iron anaemia is the manufacture required asiderosis of hemoglobin caused by iron storage capacity deficiency in human body, is common in nutritional deficiency
Children, feature, which is the low color of cellule, serum levels of iron and transferrin saturation degree, to be reduced etc..Sports type anaemia refers to due to movement
Or take exercise make hemoglobin in unit volume blood, red blood cell be less than normal value state, mostly occur in middle-distance race, football,
The sports events such as basketball, gymnastics after training, often concentrate on the low children and adolescents sportsman of sports level, and sportswoman is more
In sportsman.
The World Health Organization counts：The whole world is led to various diseases because suffering from anaemia every year there are about the different degrees of anaemia of 3,000,000,000 people
And dead number is up to ten million.
The population probability of middle national trouble anaemia is higher than western countries, and in the crowd for suffering from anaemia, women is apparently higher than male, always
People and children are higher than the young and the middle aged.There are about the infants of 30%-40% to suffer from anaemia, mainly due to connecting caused by parent anaemia
Lock reactor causes the supply for the haematopoietic substance that newborn absorbs from parent insufficient, and physique and intellectual development are severely impacted,
Generate apocleisis, it is particular about food, to various infection resistances decline etc..The anemia incidence of women is 64.4%, official holiday, the pregnancy of women
Shi Zishen and fetus are all immediate causes to the dual requirements of haematopoietic substance, childbirth bleeding.The main reason for past anaemia is battalion
It is foster bad, trophic disturbance is caused because of weight-reducing in recent years, forms the another crowd of severe anemia.The formation of Anemia is held
It easily causes the decreased attention of Anemic patients, be easy to the generation of the symptoms such as fatigue, tinnitus, nose heave, seriously affecting Anemic patients just
Often work, learning life.Therefore, convenient and the method for safety improvement anaemia becomes the content that people increasingly pay close attention to.
Invention content
To solve the above-mentioned problems, the present invention provides a kind of Semen sesami nigrum steamed bun and preparation method thereof improving anaemia, knots
It closes to live on people and influences extensive steamed bun, comprehensive Semen sesami nigrum with hypertension and hyperlipemia, anticarcinogenic and senile-resistant effect makees using nutrition
For the raw material of steamed bun, arrange in pairs or groups jujube and Poria cocos, and it is especially added with mulberries polysaccharide, manufactured steamed bun can be the comprehensive battalion of human body supplement
It supports, especially manufactures the ferro element needed for erythrocyte, and improvement anaemia is achieved the purpose that by nourishing and protecting liver.
The present invention can be achieved through the following technical solutions：
A kind of Semen sesami nigrum steamed bun improving anaemia, is made of the raw material of following weight parts：200~220 parts of Strong flour,
40~50 parts of Self- raising flour, 50~65 parts of fresh milk, 40~45 parts of black sesame paste, 20~30 parts of nutrient powder, fast yeast powder 5~10
Part, 2~4 parts of salt, 1~3 part of mulberries polysaccharide.Wherein, the nutrient powder is made of the raw material of following weight parts：Red date powder 55~
60 parts, 8~10 parts of black sesame powder, 27~30 parts of Poria cocos powder.
Preferably, a kind of Semen sesami nigrum steamed bun improving anaemia, is made of the raw material of following weight parts：Strong flour 210
Part, 45 parts of Self- raising flour, 57.5 parts of fresh milk, 42.5 parts of black sesame paste, 25 parts of nutrient powder, fast 7.5 parts of yeast powder, 3 parts of salt, mulberries
2 parts of polysaccharide.Wherein, the nutrient powder is made of the raw material of following weight parts：57.5 parts of red date powder, 9 parts of black sesame powder, Poria cocos
28.5 parts of powder.
Preferably, the preparation method of the black sesame paste is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees original
Material cleans removal of impurities, puts and impregnate 10min in water, then drain away the water, spread out and dry；(2) Semen sesami nigrum dried is poured into pot
It fries to half Cheng Gan, epidermis is removed in stranding；(3) decortication Semen sesami nigrum is poured into pot again, with slow boiling parch, until Semen sesami nigrum moisture itself is complete
Evaporation, color become brown；(4) Semen sesami nigrum fried is worn into scattered paste shape with stone mill, crosses 150~180 mesh sieve, is hot filling into glass
It is sealed up for safekeeping in glass bottle.
Preferably, the preparation method of the mulberries polysaccharide is：1g mulberries are taken, the 50mL bufferings of the cellulase containing 2mL are added
Liquid vibrates 150min in 45 DEG C of water-baths, then inactivates 5min through boiling water bath, takes out, and is 1 by solid-liquid ratio:35 are added distilled water,
Ultrasonic wave extraction 30min, extracting solution is filtered at 70 DEG C, is centrifuged to get mulberries polysaccharide.
Preferably, the preparation method of the red date powder is：Jujube stoning is cleaned after draining, weighs 30g jujubes, be added
The water of 5mL/g, the boiling 60min at 60 DEG C, then crushing and beating, is added 0.3% pectase, digests 3.5h at 36 DEG C, obtain
It is starched to jujube, jujube slurry is placed in 65 DEG C, in the vacuum dehydrating at lower temperature case of 0.1MPa, 30% maltodextrin, 4%b- ring-types paste is added
Essence, 1% soluble starch, 0.4% microcrystalline cellulose, 0.3% silica, 0.5% tricalcium phosphate, it is dry to jujube slurry water content
It is 4%, takes out jujube starch breakdown mill, obtain red date powder.
Preferably, the preparation method of the black sesame powder is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees original
Material cleans removal of impurities, puts and impregnate 10min in water, then drain away the water to spread out again and dry；(2) Semen sesami nigrum dried is poured into pre-
In the pot first heated, is slowly stir-fried with small fire and stopped when sending out sound to Semen sesami nigrum, Semen sesami nigrum is got out and spreads heat dissipation out；(3) it takes
Semen sesami nigrum is put into cooking machine, is added the white granulated sugar of Semen sesami nigrum weight 3/10, and high-speed stirred is to all in powdery, obtaining Semen sesami nigrum
Powder.
The present invention also provides a kind of preparation methods for the Semen sesami nigrum steamed bun improving anaemia, include the following steps：
(1) Strong flour, Self- raising flour, nutrient powder, fast yeast powder, sugar, salt are mixed, is stirred evenly；
(2) sesame paste, mulberries polysaccharide and fresh milk are mixed, is stirred evenly, poured into mixture obtained by step (1), knead dough
30min is placed at room temperature for after not having powder to dough, fermentation to dough volume is expanded to original twice；
(3) fermented dough is taken out, smooth round shape is kneaded into, then dough is divided into small dough of uniform size, is placed on food steamer
After interior fermentation 45min, boiling water steams 20min, obtains steamed bun of the present invention.
Each main composition mechanism of action of the present invention is as follows：
Semen sesami nigrum (SemenSesamiNigrum) is the black seeds of Pedaliaceae sesame, is also flax, spunyarn, huge victory, fat
Fiber crops are distributed in the ground such as Anhui, Hubei, Guizhou, Yunnan, Guangxi, Sichuan.Sesame contains a large amount of fat and protein, also meals
Fiber and vitamin etc. are eaten, what wherein content was most is vitamin E, and to improving blood circulation, boosting metabolism has well
Effect；The also linoleic acid of unsaturated fatty acid has the effect of adjusting cholesterol；Therefore sesame has effects that blood-nourishing, can treat skin
Skin is withered, coarse, enables that skin is moist, ruddy gloss.
Jujube also known as jujube belong to the plant of Angiospermae, Dicotyledoneae, Rhamnales, Rhamnaceae, zizyphus.It is red
Jujube is sweet in flavor fragrant and sweet, unique flavor, not only contains abundant nutritional ingredient, but also contain abundant medical substance, purposes is very
Extensively.Its vitamin content is very high, has nourishment for vitality, the effect of enriching blood, the microelements of calcium in jujube and iron, to improving
Anemia has prodigious curative effect, can promote human body hematopoiesis, effectively prevent anaemia, moreover it is possible to and so that the oxygen content in blood is enhanced,
Nourish systemic cell.
The dry sclerotia of Poria cocos taste Polyporaceae Poria cocos, main chemical compositions are polysaccharide and triterpenes components.Poria cocos is to more
Kind bacterium has inhibiting effect, can reduce hydrochloric acid in gastric juice, have prevention effect to digestive tract ulcer, has excreting dampness diuresis and stomach invigorating the spleen, calming heart
Calm the nerves, enhancing body resistance against diseases and other effects, arrange in pairs or groups with Semen sesami nigrum, jujube, can blood-nourishing benefit liver, beautifying face and moistering lotion.
Mulberry fruit is the drying fruit ear of moraceae plants mulberry.4~June, fruit harvested when reddening, and dried, or was dried after slightly steaming.Taste
Sweet acid, cold in nature, the thoughts of returning home, liver and kidney channel have the function of that liver-kidney tonifying, nourishes blood and promotes the production of body fluid, taste liquid relieve dizziness, high fever, infantile convulsions, epilepsy, etc., relax bowel, cure mainly liver kidney
The diseases such as the dark tinnitus of the deficiency of Yin, mesh, body fluid deficiency, blood deficiency and constipation, Heat Diabetes, scrofula, articular instability, neurasthenia.Mulberries are containing rich
Rich nutriment has immunization, has effect of gain to spleen, has humidification to hemolytic reaction, can also promote
Into the growth of erythrocyte, Neuroleptic Leukocytopenia is prevented, has auxiliary effect to Anemia；Active constituent mulberries in mulberries are more
Sugar can promote the growth of hematopoietic cell, have the effects that adjusting is immune, hypoglycemic, blood fat, protect liver, to make mulberries become
Cool blood is enriched blood the good medicine of beneficial the moon.
The present invention has following advantageous effect：
A kind of Semen sesami nigrum steamed bun and preparation method thereof improving anaemia provided by the invention is more for modern's Anemia
The nutrient powder mixed by red date powder, black sesame powder, Poria cocos powder, energy is added in the phenomenon that hair in the steamed bun of people's daily consumption
It is enough to improve Anemia from nutrition level.Secondly, the present invention is also especially added with mulberries polysaccharide as functional component, steamed bun obtained
Not only have the effects that promote hematopoietic growth, adjust immune, hypoglycemic, reducing blood lipid, protect liver, and with blood-nourishing benefit liver, taste
The effect of cloudy yang-tonifying, long-term consumption help to improve anaemia, make the ruddy gloss of complexion, resistance enhancing, and have no toxic side effect, always
It is few all suitable, have a vast market foreground.
Specific implementation mode
In order to make the technical means, the creative features, the aims and the efficiencies achieved by the present invention be easy to understand, tie below
Specific embodiment is closed, the present invention is further explained.
Embodiment 1
A kind of Semen sesami nigrum steamed bun improving anaemia, is made of the raw material of following weight parts：200 parts of Strong flour, low muscle
40 parts of flour, 50 parts of fresh milk, 40 parts of black sesame paste, 20 parts of nutrient powder, fast 5 parts of yeast powder, 2 parts of salt, 1 part of mulberries polysaccharide.Wherein,
The nutrient powder is made of the raw material of following weight parts：55 parts of red date powder, 8 parts of black sesame powder, 27 parts of Poria cocos powder.
The preparation method of the black sesame paste is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans
Removal of impurities, puts and impregnates 10min in water, then drain away the water, spread out and dry；(2) Semen sesami nigrum dried is poured into pot and is fried to half
Epidermis is removed in Cheng Gan, stranding；(3) decortication Semen sesami nigrum is poured into pot again, with slow boiling parch, until Semen sesami nigrum moisture evaporating completely itself,
Color becomes brown；(4) Semen sesami nigrum fried is worn into scattered paste shape with stone mill, crosses 150 mesh sieve, is hot filling into vial and seals
It deposits.
The preparation method of the mulberries polysaccharide is：1g mulberries are taken, the 50mL buffer solutions of the cellulase containing 2mL are added, 45
150min is vibrated in DEG C water-bath, then inactivates 5min through boiling water bath, is taken out, is 1 by solid-liquid ratio:35 are added distilled water, at 70 DEG C
Lower ultrasonic wave extraction 30min, extracting solution is filtered, and is centrifuged to get mulberries polysaccharide.
The preparation method of the red date powder is：Jujube stoning is cleaned after draining, weighs 30g jujubes, be added 5mL/g's
Water, the boiling 60min at 60 DEG C, then crushing and beating, is added 0.3% pectase, 3.5h is digested at 36 DEG C, obtains jujube slurry,
Jujube slurry is placed in 65 DEG C, in the vacuum dehydrating at lower temperature case of 0.1MPa, be added 30% maltodextrin, 4%b- cyclodextrines, 1%
Soluble starch, 0.4% microcrystalline cellulose, 0.3% silica, 0.5% tricalcium phosphate, drying to jujube slurry water content is 4%,
Jujube starch breakdown mill is taken out, red date powder is obtained.
The preparation method of the black sesame powder is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans
Removal of impurities, puts and impregnates 10min in water, then drain away the water to spread out again and dry；(2) Semen sesami nigrum dried is poured into pre-heated
In pot, is slowly stir-fried with small fire and stopped when sending out sound to Semen sesami nigrum, Semen sesami nigrum is got out and spreads heat dissipation out；(3) Semen sesami nigrum is taken to put
Enter in cooking machine, be added the white granulated sugar of Semen sesami nigrum weight 3/10, high-speed stirred is to all in powdery, obtaining black sesame powder.
A kind of preparation method of above-mentioned Semen sesami nigrum steamed bun improving anaemia, includes the following steps：
(4) Strong flour, Self- raising flour, nutrient powder, fast yeast powder, sugar, salt are mixed, is stirred evenly；
(5) sesame paste, mulberries polysaccharide and fresh milk are mixed, is stirred evenly, poured into mixture obtained by step (1), knead dough
30min is placed at room temperature for after not having powder to dough, fermentation to dough volume is expanded to original twice；
(6) fermented dough is taken out, smooth round shape is kneaded into, then dough is divided into small dough of uniform size, is placed on food steamer
After interior fermentation 45min, boiling water steams 20min, obtains steamed bun of the present invention.
Embodiment 2
A kind of Semen sesami nigrum steamed bun improving anaemia, is made of the raw material of following weight parts：210 parts of Strong flour, low muscle
45 parts of flour, 57.5 parts of fresh milk, 42.5 parts of black sesame paste, 25 parts of nutrient powder, fast 7.5 parts of yeast powder, 3 parts of salt, mulberries polysaccharide 2
Part.Wherein, the nutrient powder is made of the raw material of following weight parts：57.5 parts of red date powder, 9 parts of black sesame powder, Poria cocos powder
28.5 parts.
The preparation method of the black sesame paste is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans
Removal of impurities, puts and impregnates 10min in water, then drain away the water, spread out and dry；(2) Semen sesami nigrum dried is poured into pot and is fried to half
Epidermis is removed in Cheng Gan, stranding；(3) decortication Semen sesami nigrum is poured into pot again, with slow boiling parch, until Semen sesami nigrum moisture evaporating completely itself,
Color becomes brown；(4) Semen sesami nigrum fried is worn into scattered paste shape with stone mill, crosses 160 mesh sieve, is hot filling into vial and seals
It deposits.
The preparation method of the mulberries polysaccharide is：1g mulberries are taken, the 50mL buffer solutions of the cellulase containing 2mL are added, 45
150min is vibrated in DEG C water-bath, then inactivates 5min through boiling water bath, is taken out, is 1 by solid-liquid ratio:35 are added distilled water, at 70 DEG C
Lower ultrasonic wave extraction 30min, extracting solution is filtered, and is centrifuged to get mulberries polysaccharide.
The preparation method of the red date powder is：Jujube stoning is cleaned after draining, weighs 30g jujubes, be added 5mL/g's
Water, the boiling 60min at 60 DEG C, then crushing and beating, is added 0.3% pectase, 3.5h is digested at 36 DEG C, obtains jujube slurry,
Jujube slurry is placed in 65 DEG C, in the vacuum dehydrating at lower temperature case of 0.1MPa, be added 30% maltodextrin, 4%b- cyclodextrines, 1%
Soluble starch, 0.4% microcrystalline cellulose, 0.3% silica, 0.5% tricalcium phosphate, drying to jujube slurry water content is 4%,
Jujube starch breakdown mill is taken out, red date powder is obtained.
The preparation method of the black sesame powder is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans
Removal of impurities, puts and impregnates 10min in water, then drain away the water to spread out again and dry；(2) Semen sesami nigrum dried is poured into pre-heated
In pot, is slowly stir-fried with small fire and stopped when sending out sound to Semen sesami nigrum, Semen sesami nigrum is got out and spreads heat dissipation out；(3) Semen sesami nigrum is taken to put
Enter in cooking machine, be added the white granulated sugar of Semen sesami nigrum weight 3/10, high-speed stirred is to all in powdery, obtaining black sesame powder.
A kind of preparation method of above-mentioned Semen sesami nigrum steamed bun improving anaemia, includes the following steps：
(1) Strong flour, Self- raising flour, nutrient powder, fast yeast powder, sugar, salt are mixed, is stirred evenly；
(2) sesame paste, mulberries polysaccharide and fresh milk are mixed, is stirred evenly, poured into mixture obtained by step (1), knead dough
30min is placed at room temperature for after not having powder to dough, fermentation to dough volume is expanded to original twice；
(3) fermented dough is taken out, smooth round shape is kneaded into, then dough is divided into small dough of uniform size, is placed on food steamer
After interior fermentation 45min, boiling water steams 20min, obtains steamed bun of the present invention.
Embodiment 3
A kind of Semen sesami nigrum steamed bun improving anaemia, is made of the raw material of following weight parts：220 parts of Strong flour, low muscle
50 parts of flour, 65 parts of fresh milk, 45 parts of black sesame paste, 30 parts of nutrient powder, fast 10 parts of yeast powder, 4 parts of salt, 3 parts of mulberries polysaccharide.Its
In, the nutrient powder is made of the raw material of following weight parts：60 parts of red date powder, 10 parts of black sesame powder, 30 parts of Poria cocos powder.
The preparation method of the black sesame paste is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans
Removal of impurities, puts and impregnates 10min in water, then drain away the water, spread out and dry；(2) Semen sesami nigrum dried is poured into pot and is fried to half
Epidermis is removed in Cheng Gan, stranding；(3) decortication Semen sesami nigrum is poured into pot again, with slow boiling parch, until Semen sesami nigrum moisture evaporating completely itself,
Color becomes brown；(4) Semen sesami nigrum fried is worn into scattered paste shape with stone mill, crosses 180 mesh sieve, is hot filling into vial and seals
It deposits.
The preparation method of the mulberries polysaccharide is：1g mulberries are taken, the 50mL buffer solutions of the cellulase containing 2mL are added, 45
150min is vibrated in DEG C water-bath, then inactivates 5min through boiling water bath, is taken out, is 1 by solid-liquid ratio:35 are added distilled water, at 70 DEG C
Lower ultrasonic wave extraction 30min, extracting solution is filtered, and is centrifuged to get mulberries polysaccharide.
The preparation method of the red date powder is：Jujube stoning is cleaned after draining, weighs 30g jujubes, be added 5mL/g's
Water, the boiling 60min at 60 DEG C, then crushing and beating, is added 0.3% pectase, 3.5h is digested at 36 DEG C, obtains jujube slurry,
Jujube slurry is placed in 65 DEG C, in the vacuum dehydrating at lower temperature case of 0.1MPa, be added 30% maltodextrin, 4%b- cyclodextrines, 1%
Soluble starch, 0.4% microcrystalline cellulose, 0.3% silica, 0.5% tricalcium phosphate, drying to jujube slurry water content is 4%,
Jujube starch breakdown mill is taken out, red date powder is obtained.
The preparation method of the black sesame powder is：(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans
Removal of impurities, puts and impregnates 10min in water, then drain away the water to spread out again and dry；(2) Semen sesami nigrum dried is poured into pre-heated
In pot, is slowly stir-fried with small fire and stopped when sending out sound to Semen sesami nigrum, Semen sesami nigrum is got out and spreads heat dissipation out；(3) Semen sesami nigrum is taken to put
Enter in cooking machine, be added the white granulated sugar of Semen sesami nigrum weight 3/10, high-speed stirred is to all in powdery, obtaining black sesame powder.
A kind of preparation method of above-mentioned Semen sesami nigrum steamed bun improving anaemia, includes the following steps：
(1) Strong flour, Self- raising flour, nutrient powder, fast yeast powder, sugar, salt are mixed, is stirred evenly；
(2) sesame paste, mulberries polysaccharide and fresh milk are mixed, is stirred evenly, poured into mixture obtained by step (1), knead dough
30min is placed at room temperature for after not having powder to dough, fermentation to dough volume is expanded to original twice；
(3) fermented dough is taken out, smooth round shape is kneaded into, then dough is divided into small dough of uniform size, is placed on food steamer
After interior fermentation 45min, boiling water steams 20min, obtains steamed bun of the present invention.
Comparative example 1
Difference lies in without addition nutrient powder in composition of raw materials, specially with embodiment 1：It is 200 parts of Strong flour, low
40 parts of gluten flour, 50 parts of fresh milk, 40 parts of black sesame paste, fast 5 parts of yeast powder, 2 parts of salt, 1 part of mulberries polysaccharide.
Comparative example 2
Difference lies in without addition mulberries polysaccharide in composition of raw materials, specially with embodiment 1：200 parts of Strong flour,
40 parts of Self- raising flour, 50 parts of fresh milk, 40 parts of black sesame paste, 20 parts of nutrient powder, fast 5 parts of yeast powder, 2 parts of salt.Wherein, the nutrition
Powder is made of the raw material of following weight parts：55 parts of red date powder, 8 parts of black sesame powder, 27 parts of Poria cocos powder.
Efficacy validation
Test example 1
Component content (nutrient content/100g) is carried out to Semen sesami nigrum steamed bun prepared by the present invention to test, as a result such as following table
1：
Table 1
As seen from the above table, by the comparison of embodiment 1-3 and comparative example 1 it is found that be added containing red date powder, black sesame powder with
And the nutrient powder of Poria cocos powder, protein in steamed bun, dietary fiber and vitamins and other nutritious components content can be significantly improved, steamed bun is improved
The edible value of head；Wherein, the increase of unsaturated fatty acid content can effectively adjust cholesterol level；Microelements of calcium and iron
Anaemia is can effectively improve, promote human body hematopoiesis and prevent anaemia and other effects.
Test example 2
The inferior health personage of 30 anaemias of selection observes, and the Asia of the comparable anaemia of simultaneous selection physical condition is strong
Kang personage 30 is as a control group.The Semen sesami nigrum steamed bun long-term consumption that experimental group is prepared using embodiment 1, daily 200g.Control
Semen sesami nigrum steamed bun prepared by the not edible present invention of group, full diet, experimental result such as the following table 2：
Table 2
As seen from the above table, the Semen sesami nigrum steamed bun of index of the present invention is eaten after 1 month, the 81% ruddy light of the person's of participating in the experiment skin
Pool, sufficient sleeping is energetic, and clinical assay hematopoietic cell increased；After 3 months, the 87% ruddy light of the person's of participating in the experiment skin
Pool, sufficient sleeping is energetic, and clinical assay hematopoietic cell increased；After 6 months, the 93% ruddy light of the person's of participating in the experiment skin
Pool, sufficient sleeping is energetic, and clinical assay hematopoietic cell increases obviously, and various sub-health status are almost eliminated.And it uses general
The patient of logical diet as a control group, sings and symptoms are without being clearly better.
In summary, the Semen sesami nigrum steamed bun that prepared by the present invention can promote the growth of hematopoietic cell, improve anaemia and improve
Sleep quality.
Several embodiments of the invention above described embodiment only expresses, the description thereof is more specific and detailed, but simultaneously
Cannot the limitation to the scope of the claims of the present invention therefore be interpreted as.It should be pointed out that for those of ordinary skill in the art
For, without departing from the inventive concept of the premise, various modifications and improvements can be made, these belong to the guarantor of the present invention
Protect range.
Claims (9)
1. a kind of Semen sesami nigrum steamed bun improving anaemia, which is characterized in that be made of the raw material of following weight parts：Strong flour
200~220 parts, 40~50 parts of Self- raising flour, 50~65 parts of fresh milk, 40~45 parts of black sesame paste, 20~30 parts of nutrient powder, speed hair
5~10 parts of ferment powder, 2~4 parts of salt, 1~3 part of mulberries polysaccharide.
2. a kind of Semen sesami nigrum steamed bun improving anaemia according to claim 1, which is characterized in that by the original of following weight parts
Material forms：210 parts of Strong flour, 45 parts of Self- raising flour, 57.5 parts of fresh milk, 42.5 parts of black sesame paste, 25 parts of nutrient powder, speed hair
7.5 parts of ferment powder, 3 parts of salt, 2 parts of mulberries polysaccharide.
3. a kind of Semen sesami nigrum steamed bun improving anaemia according to claim 1, which is characterized in that the nutrient powder is by following
The raw material of parts by weight form：55~60 parts of red date powder, 8~10 parts of black sesame powder, 27~30 parts of Poria cocos powder.
4. a kind of Semen sesami nigrum steamed bun improving anaemia according to claim 3, which is characterized in that the nutrient powder is by following
The raw material of parts by weight form：57.5 parts of red date powder, 9 parts of black sesame powder, 28.5 parts of Poria cocos powder.
5. a kind of Semen sesami nigrum steamed bun improving anaemia according to claim 1 or 2, which is characterized in that the black sesame paste
Preparation method be：
(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans removal of impurities, puts and impregnate 10min in water, then drip
Solid carbon dioxide point is spread out and is dried；
(2) Semen sesami nigrum dried is poured into pot and is fried to half Cheng Gan, epidermis is removed in stranding；
(3) decortication Semen sesami nigrum is poured into pot again, with slow boiling parch, until Semen sesami nigrum moisture evaporating completely itself, color becomes palm fibre
Color；
(4) Semen sesami nigrum fried is worn into scattered paste shape with stone mill, crosses 150~180 mesh sieve, is hot filling into vial and seals up for safekeeping.
6. a kind of Semen sesami nigrum steamed bun improving anaemia according to claim 1 or 2, which is characterized in that the mulberries polysaccharide
Preparation method be：1g mulberries are taken, the 50mL buffer solutions of the cellulase containing 2mL are added, 150min are vibrated in 45 DEG C of water-baths, so
5min is inactivated by boiling water bath, is taken out, is 1 by solid-liquid ratio:35 are added distilled water, and the ultrasonic wave extraction 30min at 70 DEG C will be carried
It takes liquid to filter, centrifuges to get mulberries polysaccharide.
7. a kind of Semen sesami nigrum steamed bun improving anaemia according to claim 3 or 4, which is characterized in that the red date powder
Preparation method is：Jujube stoning is cleaned after draining, weighs 30g jujubes, the water of 5mL/g is added, the boiling 60min at 60 DEG C,
Then crushing and beating is added 0.3% pectase, 3.5h is digested at 36 DEG C, obtains jujube slurry, jujube slurry is placed in 65 DEG C, 0.1MPa
Vacuum dehydrating at lower temperature case in, be added 30% maltodextrin, 4%b- cyclodextrines, 1% soluble starch, 0.4% crystallite it is fine
Element, 0.3% silica, 0.5% tricalcium phosphate are tieed up, drying to jujube slurry water content is 4%, takes out jujube starch breakdown mill, obtains red
Date powder.
8. a kind of Semen sesami nigrum steamed bun improving anaemia according to claim 3 or 4, which is characterized in that the black sesame powder
Preparation method be：
(1) selection maturity is good, and the Semen sesami nigrum of full grains makees raw material, cleans removal of impurities, puts and impregnate 10min in water, then drip
Solid carbon dioxide point is spread out again to be dried；
(2) Semen sesami nigrum dried is poured into pre-heated pot, is slowly stir-fried with small fire and is stopped when sending out sound to Semen sesami nigrum,
Semen sesami nigrum is got out and spreads heat dissipation out；
(3) take Semen sesami nigrum to be put into cooking machine, be added the white granulated sugar of Semen sesami nigrum weight 3/10, high-speed stirred to all in powdery,
Obtain black sesame powder.
9. a kind of prepare such as a kind of preparation method of the Semen sesami nigrum steamed bun of improvement anaemia of claim 1~8 any one of them, packet
Include following steps：
(1) Strong flour, Self- raising flour, nutrient powder, fast yeast powder, sugar, salt are mixed, is stirred evenly；
(2) sesame paste, mulberries polysaccharide and fresh milk are mixed, is stirred evenly, poured into mixture obtained by step (1) and face to face
30min is placed at room temperature for after the no powder of group, fermentation to dough volume is expanded to original twice；
(3) fermented dough is taken out, is kneaded into smooth round shape, then dough is divided into small dough of uniform size, is placed on hair in food steamer
After ferment 45min, boiling water steams 20min, obtains steamed bun of the present invention.
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