CN107626082A - A kind of manufacture and use method of dipping training power-assisted supporting plate - Google Patents
A kind of manufacture and use method of dipping training power-assisted supporting plate Download PDFInfo
- Publication number
- CN107626082A CN107626082A CN201710991141.8A CN201710991141A CN107626082A CN 107626082 A CN107626082 A CN 107626082A CN 201710991141 A CN201710991141 A CN 201710991141A CN 107626082 A CN107626082 A CN 107626082A
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- China
- Prior art keywords
- supporting plate
- training
- dipping
- power
- assisted
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- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Links
- 238000007598 dipping method Methods 0.000 title claims abstract description 23
- 238000000034 method Methods 0.000 title claims abstract description 16
- 238000004519 manufacturing process Methods 0.000 title claims abstract description 9
- 210000003205 muscle Anatomy 0.000 abstract description 6
- 210000001364 upper extremity Anatomy 0.000 abstract description 4
- 210000003489 abdominal muscle Anatomy 0.000 abstract description 2
- 230000000386 athletic effect Effects 0.000 abstract description 2
- 230000007812 deficiency Effects 0.000 abstract description 2
- 230000000694 effects Effects 0.000 abstract 1
- 210000000062 pectoralis major Anatomy 0.000 abstract 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 230000001739 rebound effect Effects 0.000 description 1
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- Orthopedics, Nursing, And Contraception (AREA)
Abstract
The invention belongs to athletic sports appliance and training method field, more particularly to a kind of manufacture and use method of dipping training power-assisted supporting plate, the power-assisted supporting plate is by having a foothold somewhere plate 1 and the two parts of elastic band 2 are formed.This programme passes through plate 1 and two thick stick faces of plate 1 and parallel bars of having a foothold somewhere are connected with four elastic bands 2 the design of having a foothold somewhere, so that screen resilience of the practitioner after being elongated in carrying out dipping training process using elastic band is bestowed the upward power-assisted in one, practitioner vola and help those upper limbs forces deficiency, the independent people's completion dipping training for carrying out dipping training and having any problem, the training to muscle group strength such as development upper limbs muscle group, pectoralis major, muscles of shoulder girdle, dorsal abdominal muscles is acted on good power-assisting training and effect.
Description
Technical field
The invention belongs to athletic sports appliance and training method field, more particularly to a kind of dipping training power-assisted supporting plate
Manufacture and use method.
Background technology
In bar dip training, the practitioner for having some upper limbs forces deficiency can not be independent in parallel bars, normal
Completion dipping action, therefore can not in parallel bars directly progress dipping training, training obstacle be present.
The content of the invention
For above-mentioned technical problem, the present invention provides a kind of manufacture and use method of dipping training power-assisted supporting plate,
The supporting plate be elongated using elastic band after rebound effect in the vola of practitioner, practitioner vola is obtained one to pop-up
Power, help those independently to carry out the people that has any problem of dipping training and carry out dipping training, to development upper limbs muscle group, chest
The training of the muscle group strength such as big flesh, muscles of shoulder girdle, dorsal abdominal muscle acts on good power-assisting training.
In order to realize above-mentioned function, technical scheme provided by the invention is:A kind of system of dipping training power-assisted supporting plate
Make and application method, mainly include:Have a foothold somewhere plate and elastic band two parts.
The plate of having a foothold somewhere includes supporting plate and earrings and the shoe for being arranged on splint upper surface, sets the anti-skidding dress
Put the central part in plane on supporting plate;The cuboid or square sheet material system that the supporting plate is all higher than centimetre by a length and width
Into;Four earrings are symmetrical arranged two-by-two close to the position at four angles in the left and right sides of the supporting plate.
The elastic band includes band body and fastener;The fastener is fixed on a termination with body, with body
Dissociate another termination.
The free termination of four elastic bands with body is each passed through and is arranged on the supporting plate left and right sides close to four
Individual symmetrically arranged four earrings in angular position form the dipping training power-assisted supporting plate.
The beneficial effects of the invention are as follows:
1st, this programme is made by plate and two thick stick faces of plate and parallel bars of having a foothold somewhere are connected with four elastic bands the design of having a foothold somewhere
Obtain practitioner and carrying out one upward power-assisted of dipping training process mesopodium bottom acquisition, help practitioner to complete dipping
Training action.
2nd, free termination of four elastic bands of this programme with body is each passed through that to be arranged on the supporting plate left and right sides close
The design that symmetrically arranged four earrings in four angular positions are connected with two thick stick faces of parallel bars again, supporting plate is set to obtain upwards steady
Towing force.
3rd, this programme elastic band is the design of a standalone elastic body so that trainer can be according to power-assisted strength size
Need to select the elastic band of different elastic force to implement power-assisted.
4th, four elastic bands of this programme realize the design of convenient regulation elastic force strip length using fastener so that trainer
The height for plate of having a foothold somewhere can be adjusted according to the needs of height, meets the needs of personalized power-assisted dipping training.
Brief description of the drawings
With reference to the accompanying drawings and detailed description embodiments of the invention are made with further detailed specific description.
Fig. 1 is the schematic perspective view of this power-assisted supporting plate;
Fig. 2 is the view when present apparatus uses;
Fig. 3 is Fig. 2 front view;
Fig. 4 is Fig. 2 side view;
Fig. 5 is Fig. 2 top view.
Embodiment
A kind of manufacture and use method of dipping training power-assisted supporting plate involved in the present invention is as shown in Figure 1.Mainly
Including:Have a foothold somewhere plate 1 and the two parts of elastic band 2.
The plate 1 of having a foothold somewhere includes supporting plate 3 and earrings 6 and the shoe for being arranged on the upper surface of supporting plate 3, sets described anti-
Sliding device is in the central part of plane on supporting plate 3;The supporting plate 3 is all higher than 20 centimetres of cuboid or pros by a length and width
Body sheet material is made;Four earrings 6 are symmetrical arranged two-by-two close to the position at four angles in the left and right sides of the supporting plate 3,
As shown in Figure 1, Figure 2, Figure 5.
The elastic band 2 includes band body 4 and fastener 5;The fastener 5 is fixed on a termination with body 4, band
Another termination of body 4 is dissociated, and sees Fig. 1.
The free termination of four elastic bands with body 4 be each passed through to be arranged on the left and right sides of supporting plate 3 close
Symmetrically arranged four earrings 6 in four angular positions form the dipping training power-assisted supporting plate, see Fig. 2, Fig. 5.
It should be noted that:
1st, the source of strength of power-assisted is screen resilience or the drawing after four elastic bands 2 are elongated in the embodiment
Spring be elongated after screen resilience, equally can also be the screen resilience after other elastomeric materials are elongated.
2nd, four earrings 6 described in embodiment are arranged on antimere of the left and right sides of supporting plate 3 close to four angles,
Corresponding other positions can also be arranged on, if supporting plate 3 is on the lower face or upper face at four angles.
3rd, four elastic bands 2 are respectively by leading to again behind parallel bars thick stick face through the earrings 6 in the described embodiment
Cross fastener 5 fasten and formed ring-type mode will have a foothold somewhere it is that plate 1 is connected with parallel bars thick stick face or in the elastic force
Two terminations of band or extension spring set hook, and one is hooked on the earrings 6 for plate 1 of having a foothold somewhere, and another is hooked in parallel bars thick stick face
On be connected in the form of hook.
Application method
The first step:Practitioner according to power-assisted size need choose elastic band, the free-end of four elastic bands is distinguished
Pass through the ring of the fastener 5 behind parallel bars thick stick face again through the earrings 6, adjusted according to the needs of power-assisted size
Fastened after length by fastener 5.
Second step:Practitioner takes body sagittal axis direction standing parallel bars two piece thick stick faces between the face parallel with the thick stick face longitudinal axis
To on the rear ground under of the plate 1 of having a foothold somewhere, both hands hold pair between described plate 1 top homonymy, two elastic bands 2 of having a foothold somewhere
Regulations and parameters face, jump onto into both arms straight-arm support shape.
3rd step:Practitioner's both arms decentralization body of crooking one's arm is crooked one's arm receiving position into both arms, and practitioner's is double during this
Vola is trampled makes to have a foothold somewhere that plate 1 declines, elastic band 2 is elongated on the non slip surface for having a foothold somewhere plate 1, and now the vola of practitioner leads to
Cross the plate 1 of having a foothold somewhere and obtain a upward screen resilience, subsequent practitioner by the upward screen resilience of elastic band 2 complete both arms by
Crook one's arm and stretch the action i.e. process of power-assisted dipping training of completion that both arms prop up body.
Claims (3)
- A kind of 1. manufacture and use method of dipping training power-assisted supporting plate, it is characterised in that:The power-assisted supporting plate mainly includes Have a foothold somewhere plate (1) and elastic band (2) two parts.
- A kind of 2. manufacture and use method of dipping training power-assisted supporting plate as claimed in claim 1, it is characterised in that:Institute Stating plate of having a foothold somewhere (1) includes supporting plate (3) and earrings (6) and the shoe for being arranged on supporting plate (3) upper surface, sets described anti-skidding Device is in the central part of plane on supporting plate 3;The supporting plate (3) is all higher than 20 centimetres of cuboid or pros by a length and width Body sheet material is made;Four earrings are symmetrical arranged two-by-two close to the position at four angles in the left and right sides of the supporting plate (3) (6)。
- A kind of 3. manufacture and use method of dipping training power-assisted supporting plate as claimed in claim 1, it is characterised in that:Institute Stating elastic band (2) includes band body (4) and fastener (5);The fastener (5) is fixed on a termination with body (4), band Dissociate another termination of body (4);The free termination of four elastic bands with body (4), which is each passed through, is arranged on the supporting plate (3) left and right sides are close to symmetrically arranged four earrings (6) in four angular positions.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201710991141.8A CN107626082A (en) | 2017-10-12 | 2017-10-12 | A kind of manufacture and use method of dipping training power-assisted supporting plate |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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CN201710991141.8A CN107626082A (en) | 2017-10-12 | 2017-10-12 | A kind of manufacture and use method of dipping training power-assisted supporting plate |
Publications (1)
Publication Number | Publication Date |
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CN107626082A true CN107626082A (en) | 2018-01-26 |
Family
ID=61105749
Family Applications (1)
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CN201710991141.8A Pending CN107626082A (en) | 2017-10-12 | 2017-10-12 | A kind of manufacture and use method of dipping training power-assisted supporting plate |
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Citations (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN2237465Y (en) * | 1995-05-30 | 1996-10-16 | 众成工业股份有限公司 | Arm strength training aid for multifunctional body-building apparatus |
CN201115772Y (en) * | 2007-11-08 | 2008-09-17 | 深圳职业技术学院 | Equipment for training swim posture and force onshore |
CN202191635U (en) * | 2011-09-05 | 2012-04-18 | 晨昌健康科技行销有限公司 | Horizontal and parallel bar combined fitness equipment |
GB201516130D0 (en) * | 2015-09-11 | 2015-10-28 | Porta Gym Ltd | Collapsible gym equipment |
CN205434781U (en) * | 2016-04-07 | 2016-08-10 | 闫佐军 | Parallel bar equipment is assisted to multi -functional gravity |
CN206444094U (en) * | 2017-02-08 | 2017-08-29 | 成都体育学院 | A kind of physical fitness stretcher |
-
2017
- 2017-10-12 CN CN201710991141.8A patent/CN107626082A/en active Pending
Patent Citations (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN2237465Y (en) * | 1995-05-30 | 1996-10-16 | 众成工业股份有限公司 | Arm strength training aid for multifunctional body-building apparatus |
CN201115772Y (en) * | 2007-11-08 | 2008-09-17 | 深圳职业技术学院 | Equipment for training swim posture and force onshore |
CN202191635U (en) * | 2011-09-05 | 2012-04-18 | 晨昌健康科技行销有限公司 | Horizontal and parallel bar combined fitness equipment |
GB201516130D0 (en) * | 2015-09-11 | 2015-10-28 | Porta Gym Ltd | Collapsible gym equipment |
CN205434781U (en) * | 2016-04-07 | 2016-08-10 | 闫佐军 | Parallel bar equipment is assisted to multi -functional gravity |
CN206444094U (en) * | 2017-02-08 | 2017-08-29 | 成都体育学院 | A kind of physical fitness stretcher |
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Application publication date: 20180126 |
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