CN107583235A - A kind of new construction before apparatus body-building is warmed up, stretching device - Google Patents
A kind of new construction before apparatus body-building is warmed up, stretching device Download PDFInfo
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- CN107583235A CN107583235A CN201711014833.3A CN201711014833A CN107583235A CN 107583235 A CN107583235 A CN 107583235A CN 201711014833 A CN201711014833 A CN 201711014833A CN 107583235 A CN107583235 A CN 107583235A
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- stretching
- building
- stretching device
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Abstract
New construction before a kind of apparatus body-building of present invention offer is warmed up, stretching device, including base, stretching device, top frame, stretching waist device, fixing bolt and column；Hang provided with bracelet at two bottom of the principal arm；The front side of the base is connected with stretching waist device by steel plate；Track is provided with the groove；The slide includes pedestal, roller and the flexible pad for being wrapped in pedestal top surface；The rear end of the U-shaped frame is provided with hinge；The hinge is articulated with column；The pressure head is located in chute；The bottom of the pressure head is provided with second spring bar in chute.Stretching device, stretching waist device, base and the slide of the present invention complements each other, it is used in conjunction with each other, more comprehensive stretching can be carried out to body, effectively take exercise to muscle groups such as upper limbs, lower limb, waist and chests, avoid pulling a muscle when contacting with the apparatus, the warm-up before body-building has also been taken into account simultaneously, has been killed two birds with one stone.
Description
Technical field
Warmed up the invention belongs to the new construction before body-building apparatus technical field, more particularly to a kind of apparatus body-building, stretching dress
Put.
Background technology
During body-building, preferably strength building and extensional motion are combined, the purpose for the arrangement is that stretching, extension muscle, is avoided
Pulled a muscle when contacting with the apparatus, while effectively lifting increases flesh effect.It is either aerobic to jog or carrying out apparatus, strength building
Before, some extensional motions are all preferably done.The main purpose that extensional motion is done before body-building is stretching muscle and tendon, strengthens toughness
And muscle tone, avoid pulling a muscle in body-building and tendon, meanwhile, the extensional motion before body-building can also carry out heat simultaneously
Body moves.
Publication No. CN206535086U Chinese patent discloses a kind of sports warm-up apparatus, including base,
The first motor is fixedly connected with the left of the base intracavity bottom, the output end of first motor is fixedly connected with driving tooth
Take turns, be connected with rotary shaft at the axle center of the base intracavity bottom, the surface of the rotary shaft is arranged with and driving gear
The driven gear being used cooperatively, the one end of the rotary shaft away from base run through base and extend to the external stability connection of base
There is the first fixed plate.The present invention reaches the effect for driving driving gear rotation by setting the first motor, by driving gear and
Driven gear, reach the effect for driving the rotation of the first fixed plate, by threaded rod and screwed pipe, reach and drive the first supporting plate to move
Dynamic effect, by the first supporting plate, reach the effect for driving the movement of the second fixed plate, the height for equipment of warming up can be adjusted
Section, facilitates the use of different users.
Based on above-mentioned, inventor's discovery, a kind of warm-up instrumentation person's pull handle 17 of sports, handle 17 is logical
Crossing drawstring 16 drives the spring 14 of contiguous block 15 and first to move, and can carry out warm up training to the muscles of the arm, user is by foot
It is placed in the second supporting plate 20, the second supporting plate 20 drives second spring 19 to shrink, and the muscle of foot can be warmed up.But
For its motion mode to be passive warm-up, human muscle hardly results in effective exercise.
Publication No. CN205494833U Chinese patent discloses a kind of horizontal pipe-opener apparatus, is related to physical fitness
Equipment technical field, it includes base (1), service creeper (2), one group of magnetic massage pearl (3), service creeper liftable supporter and fixation and held
Power device device, one end of the service creeper (2) are movably arranged on base (1) by rotating shaft and bearing, and the other end of service creeper (2) leads to
Service creeper liftable supporter liftable is crossed on base (1), one group of magnetic massage pearl (3) is separately mounted to service creeper
(2) on upper surface, the fixed spring-grip device includes L supports (4), a pair of A heavyweights chest-developers (5) and a pair of B weight
Level chest-developer (6).
Based on above-mentioned, inventor's discovery, a kind of horizontal pipe-opener apparatus is carried out hot using magnetic massage pearl to back
Body is massaged, so that the blood at back and muscles and bones spread apart come, while the exercise of carry out arm strength that can also be safe, but it is difficult to
The big muscle group of body is tempered, as chest, leg, waist muscle, use range are narrower.
Then, in view of this, improvement is studied for existing structure and missing, there is provided new before a kind of apparatus body-building
Structure is warm-up, stretching device, to reach the purpose for having more more practical value.
The content of the invention
In order to solve the above-mentioned technical problem, the present invention provides that the new construction before a kind of apparatus body-building is warm-up, stretching device, with
The problem of it is poor to solve the warm-up of existing passive type, stretching mode train on, and is difficult to all round exercise big to body muscle group.
New construction before apparatus body-building of the present invention is warmed up, the purpose and effect of stretching device, by technological means in detail below
Reached：
A kind of new construction before apparatus body-building is warmed up, stretching device, including base, stretching device, U-shaped frame, handle, and first
Spring lever, hook, cross bar, pressure head, chute, second spring bar, hinge, top frame, first crossbeam, second cross beam, bracelet are main
Arm, diagonal brace, stretching waist device, turn round disk, Rotational Cylindrical, bearing, outer barrel, slide, pedestal, flexible pad, roller, groove, housing, centre
Beam, fixing bolt, track and column；Column at two is installed with the top of the base, the top side of the column is provided with
Top frame；Diagonal brace is provided between the column and top frame；The top frame include first crossbeam, second cross beam and
Two principal arms being connected between first crossbeam and second cross beam；Hang provided with bracelet at two bottom of the principal arm；The base
Front side stretching waist device is connected with by steel plate；The stretching waist device is made up of torsion disk, Rotational Cylindrical, bearing and outer barrel；Institute
State and bearing at two is installed with the madial wall of outer barrel；The Rotational Cylindrical is fixedly installed in the inner side of bearing；The torsion disk is consolidated
Surely it is welded in the top of Rotational Cylindrical；The base includes housing and the intermediate beam being connected among housing；The housing it is interior
Side and the both sides of intermediate beam open up fluted；Track is provided with the groove；The slide includes pedestal, roller and is wrapped in
The flexible pad of pedestal top surface；The roller is installed on the both sides of slide；The roller is correspondingly arranged in track；The stretching dress
Put and be installed at two between column；The stretching device includes U-shaped frame, handle, the first spring lever, hook, cross bar, pressure head, cunning
Groove, second spring bar and hinge；The front side of the U-shaped frame is provided with two and shaken hands；The rear end of the U-shaped frame is provided with hinge；It is described
Hinge is articulated with column；The top of the U-shaped frame is provided with two and linked up with；The bottom of first spring lever is hung by link
In on hook, and the top of the first spring lever is fixedly connected with cross bar；The both ends of the cross bar are provided with pressure head；The column it is interior
Side offers chute；The pressure head is located in chute；The bottom of the pressure head is provided with second spring bar in chute.
Further, the torsion disk is freely rotated for 360 ° by bearing progress.
Further, the length of the principal arm is short compared with the length of housing 20 centimetres.
Further, first spring lever and second spring bar be set in by spring on the telescopic body of rod make and
Into.
Further, fixing bolt at two is symmetrically arranged with the housing.
Further, the ultimate range that the slide can slide on base is 1.6 meters.
Further, the U-shaped frame is rotatable adjusting means, and U-shaped frame can carry out 120 ° as fulcrum using hinge and rotate tune
Section.
Further, the slide is provided with two altogether, and slide can enter line slip independently of each other at two.
Compared with prior art, the present invention has the advantages that：
1. stretching device, stretching waist device, base and the slide of the present invention complement each other, it is used in conjunction with each other, can be right
Body carries out more comprehensive stretching, effectively takes exercise to muscle groups such as upper limbs, lower limb, waist and chests, avoids contacting
Pulled a muscle during apparatus, while also taken into account the warm-up before body-building, killed two birds with one stone.
2. the present invention uses active stretching mode, when particularly carrying out waist and warm-up leg muscle, human body needs
The coordinated movement of various economic factors of control muscle could use well, improve control ability of the human body to muscle.
Brief description of the drawings
Fig. 1 is schematic structural view of the invention；
Fig. 2 is side structure schematic view；
Fig. 3 is the overlooking the structure diagram of base and stretching waist device；
Fig. 4 is the A-A of slide in Fig. 3 to cross section structure diagram；
Fig. 5 is stretching device structural representation；
Fig. 6 is stretching device positive structure diagram；
Fig. 7 is the attachment structure schematic diagram of U-shaped frame and column；
Fig. 8 is stretching waist device structural representation.
In figure：1- bases, 2- stretching devices, 201-U type frame, 202- handles, the spring levers of 203- first, 204- hooks,
205- cross bars, 206- pressure heads, 207- chutes, 208- second spring bars, 209- hinges, 3- top frames, 31- first crossbeams, 32-
Second cross beam, 33- bracelets, 34- principal arms, 35- diagonal braces, 4- stretching waist devices, 401- torsion disks, 402- Rotational Cylindricals, 403- bearings,
404- outer barrels, 5- slides, 501- pedestals, 502- flexible pads, 503- rollers, 6- grooves, 7- housings, 8- intermediate beams, 9- fix spiral shell
Bolt, 10- tracks, 11- columns.
Embodiment
The present invention is described further below in conjunction with accompanying drawing：
Embodiment：
As shown in accompanying drawing 1 to accompanying drawing 8：
New construction before a kind of apparatus body-building of present invention offer is warmed up, stretching device, including base 1, stretching device 2 are U-shaped
Frame 201, handle 202, the first spring lever 203, hook 204, cross bar 205, pressure head 206, chute 207, second spring bar 208, hinge
Axle 209, top frame 3, first crossbeam 31, second cross beam 32, bracelet 33, principal arm 34, diagonal brace 35, stretching waist device 4, turn round disk
401, Rotational Cylindrical 402, bearing 403, outer barrel 404, slide 5, pedestal 501, flexible pad 502, roller 503, groove 6, housing 7, in
Between beam 8, fixing bolt 9, track 10 and column 11；The top of the base 1 is installed with column 11 at two, the column 11
Top side top frame 3 is installed；Diagonal brace 35 is provided between the column 11 and top frame 3；The top frame 3 includes the
One crossbeam 31, second cross beam 32 and two principal arms 34 being connected between first crossbeam 31 and second cross beam 32；The principal arm
Hang provided with bracelet 33 at two 34 bottom；The front side of the base 1 is connected with stretching waist device 4 by steel plate；The waist is drawn
Device 4 is stretched to be made up of torsion disk 401, Rotational Cylindrical 402, bearing 403 and outer barrel 404；It is installed with the madial wall of the outer barrel 404
Bearing 403 at two；The Rotational Cylindrical 402 is fixedly installed in the inner side of bearing 403；The torsion disk 401, which is fixed, is welded in Rotational Cylindrical
402 top；The intermediate beam 8 that the base 1 includes housing 7 and is connected among housing 7；The inner side of the housing 7 is with
Between the both sides of beam 8 open up fluted 6；Track 10 is provided with the groove 6；The slide 5 includes pedestal 501, the and of roller 503
It is wrapped in the flexible pad 502 of the top surface of pedestal 501；The roller 503 is installed on the both sides of slide 5；
The roller 503 is correspondingly arranged in track 10；The stretching device 2 is installed at two between column 11；It is described
Stretching device 2 includes U-shaped frame 201, the 202, first spring lever 203 of handle, hook 204, cross bar 205, pressure head 206, chute 207,
Second spring bar 208 and hinge 209；The front side of the U-shaped frame 201 is provided with handle 202 at two；The rear end of the U-shaped frame 201 is set
There is hinge 209；The hinge 209 is articulated with column 11；The top of the U-shaped frame 201, which is provided with two, links up with 204；Described
The bottom of one spring lever 203 is hung on hook 204 by link, and the top of the first spring lever 203 is fixed with cross bar 205 and connected
Connect；The both ends of the cross bar 205 are provided with pressure head 206；The inner side of the column 11 offers chute 207；The pressure head 206 is located at
In chute 207；The bottom of the pressure head 206 is provided with second spring bar 208 in chute 207.
Wherein, the torsion disk 401 is freely rotated for 360 ° by the progress of bearing 403, demand of the different crowd to stretching waist
Difference, 360 ° of torsion disks 401 freely rotated can freely be adjusted, and be used suitable for different crowd.
Wherein, the length of the principal arm 34 is short compared with the length of housing 7 20 centimetres, can hand steered second when using disk 401 is turned round
Crossbeam 32, the convenient use for turning round disk 401.
Wherein, first spring lever 203 and second spring bar 208 are set on the telescopic body of rod by spring makes
Form, the internal telescopic body of rod has guide effect, keeps the path of spring movement.
Wherein, fixing bolt 9 at two are symmetrically arranged with the housing 7, fixing bolt 9 is used for the position of fixing slide carriage 5,
It can be sitting on slide 5 and use when using stretching device 2.
Wherein, the ultimate range that the slide 5 can slide on base 1 is 1.6 meters, more than the full stride of ordinary people,
So as to be stretched to leg.
Wherein, the U-shaped frame 201 is rotatable adjusting means, and U-shaped frame 201 can be that fulcrum carries out 120 ° turns with hinge 209
Dynamic regulation, in use, human body is sitting on the slide 5 fixed, both hands pull handle 202 under the traction of the first spring lever 203,
Stretching is carried out to upper limbs and chest muscle.
Wherein, the slide 5 is provided with two altogether, and slide 5 can enter line slip independently of each other at two, and foot is stepped in slide 5
On, both legs one in front and one in back crisscross motion, leg muscle can be not only stretched, when receiving step, contraction of muscle, it is usually difficult to take exercise
With the motion state of the muscle group taken exercise, preferably wake-up muscle.
The specifically used mode of the present embodiment and effect：
In the use of the present invention, first to waist carry out extensional motion, human body station on the torsion disk 401 of stretching waist device 4,
Both hands buttress second cross beam 32, and left and right twisting waist, Rotational Cylindrical 402 drives under the rotary action of bearing 402 turns round 401 turns of disk
It is dynamic, extensional motion is carried out to leg muscle, extensional motion is then carried out to upper limbs and chest muscle, both hands hold bracelet 33, double
Ride on slide 5, both legs intersect force back and forth, drive slide 5 to slide back and forth, can not only stretch leg muscle, are walked receiving
When, contraction of muscle, the muscle group for being usually difficult to take exercise can be tempered, the motion state of muscle preferably be waken up, then to chest
Portion and upper limbs force carry out extensional motion, are tightened, slide 5 are fixed on base 1, human body is sitting in by fixing bolt 9 first
On slide 5, both hands hold handle 202, up and down pull handle 202, under the traction of the first spring lever 203, U-shaped frame 201
Initial position when both hands exerts a force, U-shaped frame is pulled downward on, U-shaped frame 201 is drawn to obliquely in 60 ° of horn shape states obliquely
Under the reaction force of 60 ° of horn shape states, the first spring lever 203 and second spring bar 208, upper limbs and chest stress are taken exercise, and are stopped
After only exerting a force, in the presence of the first spring lever 203 and second spring bar 208, U-shaped frame 201 recovers initial position, while upper limbs
Unfolded with chest muscle, stretched.
Using technical scheme of the present invention, or those skilled in the art is under the inspiration of technical solution of the present invention, if
Similar technical scheme is counted out, and reaches above-mentioned technique effect, is to fall into protection scope of the present invention.
Claims (8)
1. the new construction before a kind of apparatus body-building is warmed up, stretching device, it is characterised in that：New construction heat before the apparatus body-building
Body, stretching device include base, stretching device, U-shaped frame, handle, the first spring lever, hook, cross bar, pressure head, chute, the second bullet
Spring base, hinge, top frame, first crossbeam, second cross beam, bracelet, principal arm, diagonal brace, stretching waist device, turn round disk, Rotational Cylindrical, axle
Hold, outer barrel, slide, pedestal, flexible pad, roller, groove, housing, intermediate beam, fixing bolt, track and column；The base
Top is installed with column at two, and the top side of the column is provided with top frame；Set between the column and top frame
There is diagonal brace；The top frame include first crossbeam, second cross beam and be connected between first crossbeam and second cross beam two
Bar principal arm；Hang provided with bracelet at two bottom of the principal arm；The front side of the base is connected with stretching waist device by steel plate；Institute
Stretching waist device is stated to be made up of torsion disk, Rotational Cylindrical, bearing and outer barrel；Axle at two is installed with the madial wall of the outer barrel
Hold；The Rotational Cylindrical is fixedly installed in the inner side of bearing；The disk of turning round fixes the top for being welded in Rotational Cylindrical；The base includes
Housing and the intermediate beam being connected among housing；The inner side of the housing and the both sides of intermediate beam open up fluted；It is described
Track is provided with groove；The slide includes pedestal, roller and the flexible pad for being wrapped in pedestal top surface；The roller is installed on cunning
The both sides of seat；The roller is correspondingly arranged in track；The stretching device is installed at two between column；The stretching device
Including U-shaped frame, handle, the first spring lever, hook, cross bar, pressure head, chute, second spring bar and hinge；Before the U-shaped frame
Side is provided with two and shaken hands；The rear end of the U-shaped frame is provided with hinge；The hinge is articulated with column；Set at the top of the U-shaped frame
Have and linked up with two；The bottom of first spring lever is hung on hook by link, and the top of the first spring lever and cross bar
It is fixedly connected；The both ends of the cross bar are provided with pressure head；Chute is offered on the inside of the column；The pressure head is located in chute；
The bottom of the pressure head is provided with second spring bar in chute.
2. the new construction before apparatus body-building as claimed in claim 1 is warmed up, stretching device, it is characterised in that：The torsion disk passes through
Bearing carries out 360 ° and freely rotated.
3. the new construction before apparatus body-building as claimed in claim 1 is warmed up, stretching device, it is characterised in that：The length of the principal arm
Degree is short compared with the length of housing 20 centimetres.
4. the new construction before apparatus body-building as claimed in claim 1 is warmed up, stretching device, it is characterised in that：First spring
Bar and second spring bar are set on the telescopic body of rod by spring to be made.
5. the new construction before apparatus body-building as claimed in claim 1 is warmed up, stretching device, it is characterised in that：It is right on the housing
Title is provided with fixing bolt at two.
6. the new construction before apparatus body-building as claimed in claim 1 is warmed up, stretching device, it is characterised in that：The slide can be
The ultimate range slided on base is 1.6 meters.
7. the new construction before apparatus body-building as claimed in claim 1 is warmed up, stretching device, it is characterised in that：The U-shaped frame is can
Device for regulating rotary, U-shaped frame can carry out 120 ° as fulcrum using hinge and rotate regulation.
8. the new construction before the apparatus body-building as described in claim 1 or 6 is warmed up, stretching device, it is characterised in that：The slide is total to
At two, and slide can enter line slip independently of each other at two.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201711014833.3A CN107583235A (en) | 2017-10-25 | 2017-10-25 | A kind of new construction before apparatus body-building is warmed up, stretching device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201711014833.3A CN107583235A (en) | 2017-10-25 | 2017-10-25 | A kind of new construction before apparatus body-building is warmed up, stretching device |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107583235A true CN107583235A (en) | 2018-01-16 |
Family
ID=61044620
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201711014833.3A Withdrawn CN107583235A (en) | 2017-10-25 | 2017-10-25 | A kind of new construction before apparatus body-building is warmed up, stretching device |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107583235A (en) |
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN110801232A (en) * | 2019-11-05 | 2020-02-18 | 湖南师范大学 | Human body flexibility measurement training device and measurement method |
| WO2020042497A1 (en) * | 2018-08-29 | 2020-03-05 | 山东科技大学 | Indoor arm strength and ankle training machine |
| CN111150962A (en) * | 2020-01-13 | 2020-05-15 | 李超 | Auxiliary body-building nursing apparatus for yoga exercise |
| CN112619048A (en) * | 2020-11-25 | 2021-04-09 | 赵满义 | Lumbar vertebra spine adjusting and restoring device with adjusting function |
-
2017
- 2017-10-25 CN CN201711014833.3A patent/CN107583235A/en not_active Withdrawn
Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| WO2020042497A1 (en) * | 2018-08-29 | 2020-03-05 | 山东科技大学 | Indoor arm strength and ankle training machine |
| CN110801232A (en) * | 2019-11-05 | 2020-02-18 | 湖南师范大学 | Human body flexibility measurement training device and measurement method |
| CN110801232B (en) * | 2019-11-05 | 2022-06-14 | 湖南师范大学 | Human body flexibility measurement training device and measurement method |
| CN111150962A (en) * | 2020-01-13 | 2020-05-15 | 李超 | Auxiliary body-building nursing apparatus for yoga exercise |
| CN112619048A (en) * | 2020-11-25 | 2021-04-09 | 赵满义 | Lumbar vertebra spine adjusting and restoring device with adjusting function |
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| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20180116 |
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| WW01 | Invention patent application withdrawn after publication |