CN106815466A - It is a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line - Google Patents
It is a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line Download PDFInfo
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- CN106815466A CN106815466A CN201611135261.XA CN201611135261A CN106815466A CN 106815466 A CN106815466 A CN 106815466A CN 201611135261 A CN201611135261 A CN 201611135261A CN 106815466 A CN106815466 A CN 106815466A
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- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H50/00—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics
- G16H50/30—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics for calculating health indices; for individual health risk assessment
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Abstract
It is a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line, the test of medicine body and the suitable energy of healthy body is carried out first, the motion scheme of personalization is provided on this basis, the implementation status of control weight crowd's aerobic exercise is remotely monitored, assessed by setting effective heart rate, exercise guidance and returning for stage is carried out to control weight crowd by way of under line simultaneously to survey, motion scheme is adjusted according to feedback, after control double recipe case is implemented to terminate, the test of medicine body and the suitable energy of healthy body is carried out again to controlling weight crowd.
Description
Technical field
The present invention is based on the control weight management pattern for instructing to be combined under on-line monitoring and line
Background technology
In recent years, while China's Living consumption occurs great variety, life style also changes rapidly.Thereupon
Incidence of obesity more and more higher, due to caused by problem of obesity disease such as hypertension, diabetes, dyslipidemia, coronary heart disease,
The incidence of disease of bone and joint diseases is similarly in rising trend, therefore obesity also regards as unhealthful by the World Health Organization
Five big hazards, these cause very big influence to daily life, or even bring irreversible consequence, control weight
Also just seem abnormal important.
Many kinds are had in intervention at present on control weight, motion is wherein main intervention means, for the fortune of control weight
It is dynamic to intervene it now appear that mostly using relatively simple pattern.Or the mode for implementing motion control weight is to wear simple wearing to set
It is standby, such as watch, pedometer, otherwise it is the control retraining battalion that takes exercises.Specifically, wearable motion testing equipment is with regard to function
To be only capable of the limited sports events of detection such as walk and run etc., and can to a certain degree on supervise people to be moved, but
Can not effective evaluation movement effects.And in actual motion control retraining battalion, it is more simply to pay close attention to the index related to body weight,
Reflect control weight effect such as body weight, body fat percentage, lack the assessment to health indicator, such as：Triglyceride, high density lipoprotein level
In vain, the index such as blood pressure, blood sugar.The meaning of real control weight is not only only that weight maintenance in certain critical field, more attaches most importance to
What is wanted is the health idea for wanting apparent body weight control implicit behind, to reach exercise for life and keep the control on the basis of life-long health
Weight, is only the real home to return to of Future movement intervention control weight.
From the point of view of on-line monitoring equipment, the common occurrence of motion monitoring means, for the intervention of control weight crowd, heart rate monitoring is
The relatively exercisable index of current energy direct reaction exercise intensity.People must reach certain when activity or motion is carried out
Intensity, could stimulate corresponding muscle group and nervous system, play certain train on.Therefore, by the reasonable effective heart of setting
Rate scope, develops the APP of long-range movement monitoring, imports the effective monitoring pattern based on heart rate monitoring, can realize fortune in real time
Effective assurance of fatigue resistance, meanwhile, also for the exercise guidance under line provides effective reference.
In order to preferably reach the target of control weight, the effective aerobic exercise under rhythm of the heart is not only needed, such as：Hurry up,
Run etc., in addition it is also necessary to related strengthening exercise, pliability exercise and nerve action control exercise etc. instruct under line to be combined into
Row is comprehensively taken exercise.In instruction course under online, we are carried out entirely by providing personalized motion scheme to control weight crowd
The scene in face is intervened and is instructed, including it is staged instructed with hall, feed back at any time, set phased goal, reach safely, effectively
Control weight.Solve the doubt occurred in single exercise, it is to avoid cannot adhere to because the control that various subjective reasons are brought weighs crowd, can not learn
The problems such as, while the probability of injury gained in sports risk case generation is greatly reduced, for the performance of exercise guidance teacher role is provided
Preferably reference, various dimensions carry out motion intervention to control weight crowd, and happy control weight, healthy accompanying mesh are reached in a better way
's.
In addition, the effect assessment of this research, except in addition to being evaluated in terms of control weight index, going back introducing portion and healthy phase
Pass and the medical guidelines of the fat chronic disease for triggering, not only realize the change of morphological index, and can realize disease phase
The improvement of index is closed, with the generation of this preventing chronic disease, is promoted and is kept fit.
The content of the invention：
1st, assessment is integrated with automation prescription
A set of management system is developed, is commented in medicine body report, the suitable energy assessment report of body and the exercise risk for integrating user
After level, the exercise prescription of integration is provided.It is in particular in：Using combination of sport and medicine means, detection part medical guidelines are fitted with body
Energy project, grades according to abnormal index and exercise risk, uploads detection data in system, and system can be automatically to test result
It is analyzed and provides report, and completes the setting of personalized control double recipe case, including：Aerobic exercise, strengthening exercise etc.；
2nd, long-range discrete type group movement prescription monitoring system
A Mobile solution is developed, the motion scheme of user is integrated wherein, coordinate heart rate monitor apparatus, with motion
Effective heart rate duration the assessment of movement effects is carried out as index, can remotely complete to discrete type group movement implementation effect
Detection with evaluate.It is in particular in：1. effective THR scope is set, for being not maintained in the range of THR during motion
User carries out effect and indicating risk, in the case where safety is ensured, helps user preferably to realize effective exercise；2. by user
Exercise data carry out data sharing in Mobile solution and the side of prescription management system two, can be interim according to user's body situation
Improvement exercise prescription is adjusted correspondingly.3. App circles function encouragement user is carried out after exercise prescription is completed every time
Share, user can mutually be commented on, be encouraged in circle, form good sports atmosphere, and can to the problem online question-answering of user,
Be given and targetedly advise.
Advantages of the present invention：
1. Internet technology and packaged type wearable device are based on, the collection of effective exercise heart rate, storage are realized, is divided
Analysis, for the control weight effect of user provides foundation, reaches safety, science, the purpose of effective control body weight.
2. the reception and registration of health idea and forming for good life style are realized, the various chronic of unreasonable body weight initiation is reduced
Disease is simultaneously prevented and is controlled to it, disease critical point is moved forward, and improves popular constitution and health level.
Brief description of the drawings
Fig. 1 flow charts
Fig. 1 is a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line.
Specific embodiment
The present invention is described in further detail below in conjunction with the accompanying drawings.
It is a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line, medical science body is carried out first
Inspection and the test of the suitable energy of healthy body, medicine body content include blood pressure, blood fat, fasting blood-glucose, liver function, uric acid, citrus orchards, are good for
The test of the suitable energy of sports includes body composition, respond, PFT, muscle strength, pliability, balanced capacity, cardio-pulmonary function
Seven, provide on this basis personalization motion scheme, and remotely monitored by setting effective heart rate, assess control weigh crowd have
The implementation status of oxygen motion, while exercise guidance and returning for stage are carried out to control weight crowd by way of under line survey,
The guidance of motion component mainly includes feedback and strengthening exercise, pliability exercise, the joint of oxygen exercise under line
Motion conditions etc..
First：Aerobic exercise
Basic principle：It is incremental, feedback adjustment
1st, the physical condition for understanding user (carries out FMS function examinations, inquiry somatic damage situation, and user is happy to carry out
Forms of motion),
2nd, the aerobic exercise that user is engaged in carries out the adjustment and run duration, the setting of interval of posture
3rd, instruct the user how to carry out motion conditions monitoring using heart rate band
Second：Strengthening exercise
Basic principle：Incremental, load is incremented by, four limbs after first core, general equilibrium
1st, each several part muscle strength situation of user is tested
2nd, the acclimatization training (action teaching, correction are instructed) of muscle is completed using elastic band
The 3rd, first stage strength scheme is set
4th, action teaching, remedial action are trained；Instruct user carries out long-range strength building according to APP
5th, fed back according to stage, Adjusted Option, incremental increasing load, extend the time, complete on-the-spot teaching, training
3rd：Pliability is practised
Basic principle：Incremental, coordination general joint and muscle
1st, the situation in each joint of test user
2nd, the study and exercise of stretching are loosened
3rd, fed back according to stage, Adjusted Option, incremental increasing load, extend the time, complete on-the-spot teaching, training
Motion scheme is adjusted according to feedback, after control double recipe case is implemented to terminate, weight crowd carries out medical science again to control
Physical examination and the test of the suitable energy of healthy body.
Claims (6)
1. a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line, medicine body is carried out first
It is suitable with healthy body can test, wherein medicine body includes internal medicine, ear nose larynx eye, B ultrasonic, biochemistry；Healthy body is suitable to include body
Composition, reaction are fitted energy, static lung work(, the suitable energy of balance, muscle and fit energy, flexible suitable energy, cardiorespiratory Endurance.Individual character is provided on this basis
The motion scheme of change, is remotely monitored by setting effective heart rate, including the collection of exercise heart rate, run duration, transmission, analysis and forging
Refining Physical load assessment；Exercise heart rate and time utilization heart rate band are gathered, data transfer to mobile phone, (step dynamic by mobile phone terminal App
Health) time, the heart rate taken exercise are analyzed and show, and internet is uploaded to using wireless connection, stored up on website platform
Deposit, then professional's (teacher is intervened in motion) assesses the implementation status of control weight crowd's aerobic exercise by these data, while
Exercise guidance and returning for stage are carried out to control weight crowd to survey, motion scheme is adjusted according to feedback by way of under line,
After control double recipe case is implemented to terminate, the test of medicine body and the suitable energy of healthy body is carried out again to controlling weight crowd, assessed with this
Control weight effect, realizes the target of control weight management.
2. according to claim 1 a kind of based on the sportsmedicine control weight management side for instructing to be combined under on-line monitoring and line
Method, it is characterised in that the heart rate collecting device includes but is not limited to heart rate band.
3. according to claim 1 a kind of based on the sportsmedicine control weight management side for instructing to be combined under on-line monitoring and line
Method, it is characterised in that described method transmission exercise heart rate and time, to mobile phone, storage, analysis, exhibition are analyzed by mobile phone A pp
Show exercise heart rate, time.
4. according to claim 1 a kind of based on the sportsmedicine control weight management side for instructing to be combined under on-line monitoring and line
Method, it is characterised in that methods described is stored and managed using wireless connection transmission exercise heart rate, time to internet in website
Data.
5. according to claim 1 a kind of based on the sportsmedicine control weight management side for instructing to be combined under on-line monitoring and line
Method, it is characterised in that the motion scheme is a kind of Personalized motion scheme, it includes data acquisition module, analysis and evaluation mould
Block, Formulation module, wherein, the data acquisition module, physical examination data and personal information for gathering control severe one；The analysis
Evaluation module, for analyzing personal data, the healthy result of assessment, obtains analysis and evaluation result, and the analysis and evaluation module is comprehensive
The health of the comprehensive analysis user, and personal data for being above standard or in the range of particular values enter
Row special identifier；The listener clustering module, for according to specific index item is assessed, classifying to sport people, and also
For user to be divided into affiliated crowd according to analysis and evaluation result；The Formulation module, for being divided by user
To after affiliated crowd, according to the affiliated crowd, the corresponding exercise prescription of Auto-matching, and the Formulation module herein in connection with
Special identifier adjusts exercise prescription, provides motion points for attention.
6. according to claim 1 a kind of based on the sportsmedicine control weight management side for instructing to be combined under on-line monitoring and line
Method, it is characterised in that instruct to implement to carry out interim monitoring to the intervention stratege of effector under the line, assess intervention effect.
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| Application Number | Priority Date | Filing Date | Title |
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| CN201611135261.XA CN106815466A (en) | 2016-12-11 | 2016-12-11 | It is a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line |
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| CN201611135261.XA CN106815466A (en) | 2016-12-11 | 2016-12-11 | It is a kind of based on the sportsmedicine control weight management method for instructing to be combined under on-line monitoring and line |
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108568064A (en) * | 2018-04-17 | 2018-09-25 | 六盘水市人民医院 | A kind of intelligent breathing internal medicine lung function Training Control system |
| CN111445977A (en) * | 2020-03-19 | 2020-07-24 | 成都尚医信息科技有限公司 | Multi-disease integrated exercise rehabilitation management system |
| CN114376543A (en) * | 2022-03-21 | 2022-04-22 | 北京康爱医疗科技股份有限公司 | Method and system for adjusting motion combination scheme based on heart rate and motion feedback |
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| CN114376543A (en) * | 2022-03-21 | 2022-04-22 | 北京康爱医疗科技股份有限公司 | Method and system for adjusting motion combination scheme based on heart rate and motion feedback |
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Application publication date: 20170609 |