CN106799011A - A kind of callisthenics soft training servicing unit - Google Patents
A kind of callisthenics soft training servicing unit Download PDFInfo
- Publication number
- CN106799011A CN106799011A CN201710194785.4A CN201710194785A CN106799011A CN 106799011 A CN106799011 A CN 106799011A CN 201710194785 A CN201710194785 A CN 201710194785A CN 106799011 A CN106799011 A CN 106799011A
- Authority
- CN
- China
- Prior art keywords
- bar
- connecting rod
- fixedly connected
- transverse tube
- supporting sleeve
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/50—Size reducing arrangements for stowing or transport
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
- A63B2225/093—Height
Abstract
The invention discloses a kind of callisthenics soft training servicing unit, including two the first fixed blocks, connected by horizontally disposed connecting rod between two the first fixed blocks, centre on the upside of connecting rod is fixedly connected with the supporting sleeve being vertically arranged, supporting sleeve interpolation is provided with support bar, the side of supporting sleeve is provided with lock-screw, keeper corresponding with lock-screw is provided with supporting sleeve, multiple locking slots corresponding with lock-screw are provided with support bar, the upper end of support bar is fixedly connected with the handle being be arranged in parallel with connecting rod, the side of connecting rod is fixedly connected with transverse tube, transverse tube, it is vertically arranged two-by-two between supporting sleeve and connecting rod, transverse tube is fixedly connected with the second fixed block away from one end of connecting rod.Simple structure of the present invention, it is easy to use, it is easy to storage, the standard of user's hip soft training action is ensure that, the effect of hip soft training is improved, and meanwhile it is safer, ankle injury in training can be prevented.
Description
Technical field
The present invention relates to Sports training apparatus technical field, more particularly to a kind of callisthenics soft training servicing unit.
Background technology
Callisthenics are a kind of aerobic exercises, are characterized in certain time, middle low degree all-around exercises, main to take exercise
The cardio-pulmonary function of practitioner, is the basis of aerobic stamina diathesis.Jumping callisthenics has many benefits, not only assists in us effective
Physical fitness, and also have effect of fat-reducing, this method of keeping fit through sport integrates body building, is particularly suitable for women,
Receive liking for numerous women compatriot.
Callisthenics are risen to the later stage nineties from early 1980s and are flourished, and experienced more than 30 spring and autumn.With
Increasing for domestic and international match, the constantly improve of laws of the game, callisthenics just progressively move to maturity.Calisthenics Athletes are come
Say, competency profiling also more and more higher, including strength, dynamics, endurance, harmony, pliability and expressive force etc., wherein pliability is
Very important aspect.
Flexibility quality plays very important effect in exercise and competitive aerobics, and good flexibility quality can increase action
Amplitude, makes action more unfold, and attitude moulding is more graceful and with more artistic expression, is the basic of high-quality execution
Ensure.Simultaneously good flexibility quality can also effectively prevent injury gained in sports and extension sport life span.Thus, in exercise and competitive aerobics
Training in flexibility quality be always an important training content.
It is traditional to the flexible training of hip in usually using leg pressing or the method for split, first practitioner can not protect
Card training action standard, the effect of influence hip pliability training.
The content of the invention
Regarding the issue above, the present invention provides a kind of good callisthenics soft training auxiliary dress of training effect
Put.
To reach above-mentioned purpose, present invention employs following technical proposal：A kind of callisthenics soft training of the invention is auxiliary
Device, including two the first fixed blocks are helped, is connected by horizontally disposed connecting rod between two first fixed blocks, it is described
Centre on the upside of connecting rod is fixedly connected with the supporting sleeve being vertically arranged, and the supporting sleeve interpolation is provided with support bar,
The side of the supporting sleeve is provided with lock-screw, and keeper corresponding with lock-screw is provided with the supporting sleeve,
Multiple locking slots corresponding with lock-screw are provided with the support bar, the upper end of the support bar is fixedly connected with and is connected
The handle that bar be arranged in parallel, the side of the connecting rod is fixedly connected with transverse tube, the transverse tube, between supporting sleeve and connecting rod
It is vertically arranged two-by-two, the transverse tube is fixedly connected with the second fixed block, first fixed block and away from one end of connecting rod
The lower surface of two fixed blocks is in the same plane, and the transverse tube interpolation is provided with rotating bar, the two ends difference of the rotating bar
Rotated with connecting rod and the second fixed block and be connected, turning set is provided with two swivel beckets, the swivel becket position in the rotating bar
In two the first arc slide bars in transverse tube, are fixedly connected with the rotating bar, it is provided with the transverse tube and is slided with the first arc
Bar corresponding first slides mouth, and the second arc slide bar is fixedly connected with the swivel becket, is provided with the transverse tube and the second arc
Shape slide bar corresponding second slides mouth, and two the first arc slide bars are connected away from one end of rotating bar by the first cross bar, and two
The individual second arc slide bar is connected away from one end of swivel becket by the second cross bar, first cross bar and the second cross bar with
Transverse tube be arranged in parallel, is provided with the first slide plate on the upside of two the first arc slide bars, two the second arc slide bars
Upside is provided with the second slide plate, and two slip caps, Duo Gesuo have been fixedly connected with the downside of first slide plate and the second slide plate
Slip cap is stated to be slidably socketed respectively on the first arc slide bar and the second arc slide bar, first slide plate and the second slide plate it is upper
Side is provided with fixed cover.
In above-mentioned callisthenics soft training servicing unit, one end that the support bar is located at supporting sleeve passes through spring
It is connected with the inner bottom part of supporting sleeve.
In above-mentioned callisthenics soft training servicing unit, the two ends of the handle cover and are provided with Anti-slip cover, described
Anti-slip cover uses EVA plastic materials.
In above-mentioned callisthenics soft training servicing unit, cunning is fixedly connected with the outboard sidewalls of the swivel becket
Annular groove corresponding with the ring that is slidably connected is provided with the madial wall of dynamic connection ring, the rotating bar surface and transverse tube.
In above-mentioned callisthenics soft training servicing unit, the two ends of first cross bar and the second cross bar cover setting
There is padded set.
In above-mentioned callisthenics soft training servicing unit, the fixed cover uses stretchy nylon material.
In above-mentioned callisthenics soft training servicing unit, equal spiral shell on the first arc slide bar and the second arc slide bar
Line is connected with retaining ring.
In above-mentioned callisthenics soft training servicing unit, multiple arcs are surrounded with the madial wall of the slip cap
Shape standing groove, ball is provided with the arc standing groove.
Beneficial effect：Simple structure of the present invention, it is easy to use, it is easy to storage, ensure that user's hip soft training
The standard of action, improves the effect of hip soft training, at the same it is safer, ankle injury in training can be prevented.
Beneficial effect：Simple structure of the present invention, it is easy to use, it is easy to storage, ensure that user's hip soft training
The standard of action, improves the effect of hip soft training, at the same it is safer, ankle injury in training can be prevented.
Compared with prior art, the invention has the advantages that：
(1) rotating bar and swivel becket facilitate the rotation of the first arc slide bar and the second arc slide bar respectively, so that convenient folding
Overlapping is received, and first slides mouth and the second size for sliding mouth can conveniently limit the rotation model of the first arc slide bar and the second arc slide bar
Enclose so that the first cross bar and the second cross bar are individually positioned in the both sides of transverse tube, the both feet of convenient use person are stepped on slided first respectively
On plate and the second slide plate, and foot by fixed cover multi-user is fixed, and prevents from skidding, and user is hand steered on handle,
Constantly synchronously open and close up by double-legged, so as to complete the soft training to hip.
(2) first slide plates and the second slide plate by slip cap respectively with the first arc slide bar and the second arc slide bar so that
Slip to the first slide plate and the second slide plate provides track, it is ensured that the standard of leg pressing or split position, while the first arc
The cambered design of slide bar and the second arc slide bar, can reduce the bending angle of ankle during leg pressing or split, prevent ankle
It is injured.
(3) relative position that lock-screw can conveniently between regulation supporting sleeve and support bar, so as to the height to handle
Degree is adjusted, and facilitates the crowd of different heights to use.
Brief description of the drawings
Fig. 1 is structural representation of the invention；
Fig. 2 is the attachment structure schematic diagram of supporting sleeve and support bar in the present invention；
Fig. 3 is the structural representation of transverse tube in the present invention；
Fig. 4 is the structural representation of slip cap in the present invention.
In figure：1 first fixed block, 2 connecting rods, 3 supporting sleeves, 4 support bars, 5 lock-screws, 6 handles, 7 transverse tubes, 8
Two fixed blocks, 9 rotating bars, 10 swivel beckets, 11 first arc slide bars, 12 second arc slide bars, 13 first cross bars, 14 second horizontal strokes
Bar, 15 first slide plates, 16 second slide plates, 17 slip caps, 18 fixed covers, 19 springs, 20 Anti-slip covers, 21 retaining rings, 22 balls, 23
Padded set.
Specific embodiment
The following is the specific embodiment invented and with reference to accompanying drawing, technical scheme is further described, but
The present invention is not limited to these embodiments.
As Figure 1-4, a kind of callisthenics soft training servicing unit, including two the first fixed blocks 1, two first are consolidated
Determine to be connected by horizontally disposed connecting rod 2 between block 1, the centre of the upside of connecting rod 2 is fixedly connected with the branch being vertically arranged
Support set pipe 3, the interpolation of supporting sleeve 3 is provided with support bar 4, and support bar 4 is located at one end of supporting sleeve 3 by spring 19 and support
The inner bottom part connection of sleeve pipe 3, user when ligament training is carried out, open by leg, and center of gravity declines, because the elastic force of spring 19 is made
With the convenient position for declining defensive position according to user's center of gravity changes the height of support bar 4 in real time, and the side of supporting sleeve 3 sets
Be equipped with lock-screw 5, be provided with supporting sleeve 3 with the corresponding keeper of lock-screw 5, be provided with support bar 4 it is multiple with
The corresponding locking slot of lock-screw 5, the upper end of support bar 4 is fixedly connected with the handle 6 being be arranged in parallel with connecting rod 2, handle 6
Two ends cover and are provided with Anti-slip cover 20, and Anti-slip cover 20 prevents user's hand from skidding using EVA plastic materials, increasing friction force,
The side of connecting rod 2 is fixedly connected with transverse tube 7, is vertically arranged two-by-two between transverse tube 7, supporting sleeve 3 and connecting rod 2, and transverse tube 7 is remote
The second fixed block 8 is fixedly connected with from one end of connecting rod 2, the lower surface of the first fixed block 1 and the second fixed block 2 is located at same
In plane, the interpolation of transverse tube 7 is provided with rotating bar 9, and the two ends of rotating bar 9 rotate with 2 and second fixed block of connecting rod 8 connect respectively
Connect, turning set is provided with two swivel beckets 10 in rotating bar 9, has been fixedly connected with the outboard sidewalls of swivel becket 10 and has been slidably connected
Annular groove corresponding with the ring that is slidably connected is provided with the madial wall of ring, the surface of rotating bar 9 and transverse tube 7, facilitates swivel becket
10 are rotated in same position, prevent swivel becket 10 from offseting, and swivel becket 10 is located in transverse tube 7, and two are fixedly connected with rotating bar 9
First arc slide bar 11, is provided with transverse tube 7 and slides mouth with the first arc slide bar 11 corresponding first, is fixedly connected on swivel becket 10
There is the second arc slide bar 12, be provided with transverse tube 7 and slide mouth, two the first arc slide bars with the second arc slide bar 12 corresponding second
11 are connected away from one end of rotating bar 9 by the first cross bar 13, and two the second arc slide bars 12 lead to away from one end of swivel becket 10
Cross the second cross bar 14 to connect, the two ends of the first cross bar 13 and the second cross bar 14 cover and are provided with padded set 23, facilitate the first cross bar
13 and second cross bar 14 be maintained at the same horizontal plane with transverse tube 7, the first cross bar 13 and the second cross bar 14 is parallel with transverse tube 7 sets
Put, the upside of two the first arc slide bars 11 is provided with the first slide plate 15, and the upside of two the second arc slide bars 12 is provided with
The downside of two slide plates 16, the first slide plate 15 and the second slide plate 16 has been fixedly connected with two slip caps 17, the inner side of slip cap 17
Multiple arcs standing groove is surrounded with wall, ball 22 is provided with arc standing groove, reduce contact area, so as to reduce rub
Power is wiped, multiple slip caps 17 are slidably socketed on the first arc slide bar 11 and the second arc slide bar 12 respectively, the first arc slide bar
11 and second are threaded with retaining ring 21, the convenient scope of activities for limiting slip cap 17, so as to prevent on arc slide bar 12
User is injured, and the upside of the first slide plate 15 and the second slide plate 16 is provided with fixed cover 18, and fixed cover 18 uses stretchy nylon
Material, facilitates the foot of regular user.
In the present invention, rotating bar 9 and swivel becket 10 facilitate turning for the first arc slide bar 11 and the second arc slide bar 12 respectively
Dynamic, so as to facilitate folding storage, first slides mouth and the second size for sliding mouth can conveniently limit the first arc slide bar 11 and second
The slewing area of arc slide bar 12 so that the first cross bar 13 and the second cross bar 14 are individually positioned in the both sides of transverse tube 7, convenient use
The both feet of person are stepped on the first slide plate 15 and the second slide plate 16 respectively, and foot by the multi-user of fixed cover 18 is fixed,
Prevent from skidding, user is hand steered on handle 6, constantly synchronously open and close up by double-legged, so as to complete to the soft of hip
Tough training, the first slide plate 15 and the second slide plate 16 by slip cap 17 respectively with the first arc slide bar 11 and the second arc slide bar
12, so as to the slip to the first slide plate 15 and the second slide plate 16 provides track, it is ensured that the standard of leg pressing or split position, together
When the first arc slide bar 11 and the second arc slide bar 12 cambered design, the bending of ankle during leg pressing or split can be reduced
Angle, prevents ankle injury, and lock-screw 5 can conveniently adjust the relative position between supporting sleeve 3 and support bar 4, so that
Height to handle 6 is adjusted, and facilitates the crowd of different heights to use
Although more having used 1 first fixed block, 2 connecting rods, 3 supporting sleeves, 4 support bars, 5 lock-screws, 6 herein
Handle, 7 transverse tubes, 8 second fixed blocks, 9 rotating bars, 10 swivel beckets, 11 first arc slide bars, 12 second arc slide bars, 13 first
Cross bar, 14 second cross bars, 15 first slide plates, 16 second slide plates, 17 slip caps, 18 fixed covers, 19 springs, 20 Anti-slip covers, 21 locks
The terms such as tight ring, 22 balls, 23 padded sets, but it is not precluded from using the possibility of other terms.It is only using these terms
In order to more easily describe and explain essence of the invention；Being construed as any additional limitation is all and the present invention
What spirit was disagreed.
Claims (8)
1. a kind of callisthenics soft training servicing unit, including two the first fixed blocks (1), it is characterised in that：Two described
Connected by horizontally disposed connecting rod (2) between one fixed block (1), the centre on the upside of the connecting rod (2) is fixedly connected
There is the supporting sleeve (3) being vertically arranged, supporting sleeve (3) interpolation is provided with support bar (4), the supporting sleeve (3)
Side is provided with lock-screw (5), and keeper corresponding with lock-screw (5), the branch are provided with the supporting sleeve (3)
Be provided with multiple locking slots corresponding with lock-screw (5) on strut (4), the upper end of the support bar (4) be fixedly connected with
The handle (6) that connecting rod (2) be arranged in parallel, the side of the connecting rod (2) is fixedly connected with transverse tube (7), the transverse tube (7),
It is vertically arranged two-by-two between supporting sleeve (3) and connecting rod (2), the transverse tube (7) is fixedly connected away from one end of connecting rod (2)
There is the second fixed block (8), the lower surface of first fixed block (1) and the second fixed block (8) is in the same plane, the horizontal stroke
Pipe (7) interpolation is provided with rotating bar (9), and the two ends of the rotating bar (9) turn with connecting rod (2) and the second fixed block (8) respectively
Dynamic connection, turning set is provided with two swivel beckets (10) on the rotating bar (9), and the swivel becket (10) is interior positioned at transverse tube (7),
Two the first arc slide bars (11) are fixedly connected with the rotating bar (9), are provided with the transverse tube (7) and are slided with the first arc
Bar (11) corresponding first slides mouth, the second arc slide bar (12) is fixedly connected with the swivel becket (10), on the transverse tube (7)
It is provided with corresponding with the second arc slide bar (12) second and slides mouth, two the first arc slide bars (11) is away from rotating bar (9)
One end connected by the first cross bar (13), two the second arc slide bars (12) away from swivel becket (10) one end by the
Two cross bars (14) are connected, and first cross bar (13) and the second cross bar (14) be arranged in parallel with transverse tube (7), two described first
The first slide plate (15) is provided with the upside of arc slide bar (11), second is provided with the upside of two the second arc slide bars (12)
Slide plate (16), has been fixedly connected with two slip caps (17) on the downside of first slide plate (15) and the second slide plate (16), multiple
The slip cap (17) is slidably socketed on the first arc slide bar (11) and the second arc slide bar (12) respectively, first slide plate
(15) and on the upside of the second slide plate (16) it is provided with fixed cover (18).
2. callisthenics soft training servicing unit according to claim 1, it is characterised in that：The support bar (4) is located at
One end of supporting sleeve (3) is connected by spring (19) with the inner bottom part of supporting sleeve (3).
3. callisthenics soft training servicing unit according to claim 1, it is characterised in that：The two ends of the handle (6)
Set is provided with Anti-slip cover (20), and the Anti-slip cover (20) uses EVA plastic materials.
4. callisthenics soft training servicing unit according to claim 1, it is characterised in that：The swivel becket (10) it is interior
Be fixedly connected with the ring that is slidably connected on lateral wall, be provided with the madial wall of rotating bar (9) surface and transverse tube (7) with
The corresponding annular groove of the ring that is slidably connected.
5. callisthenics soft training servicing unit according to claim 1, it is characterised in that：First cross bar (13) and
The two ends of the second cross bar (14) cover and are provided with padded set (23).
6. callisthenics soft training servicing unit according to claim 1, it is characterised in that：The fixed cover (18) uses
Stretchy nylon material.
7. the callisthenics soft training servicing unit according to any one of claim 1 to 6, it is characterised in that：Described first
Retaining ring (21) is threaded with arc slide bar (11) and the second arc slide bar (12).
8. callisthenics soft training servicing unit according to claim 1, it is characterised in that：The slip cap (17) it is interior
Multiple arcs standing groove is surrounded with the wall of side, ball (22) is provided with the arc standing groove.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710194785.4A CN106799011A (en) | 2017-03-28 | 2017-03-28 | A kind of callisthenics soft training servicing unit |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710194785.4A CN106799011A (en) | 2017-03-28 | 2017-03-28 | A kind of callisthenics soft training servicing unit |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN106799011A true CN106799011A (en) | 2017-06-06 |
Family
ID=58981864
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710194785.4A Withdrawn CN106799011A (en) | 2017-03-28 | 2017-03-28 | A kind of callisthenics soft training servicing unit |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN106799011A (en) |
Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107469285A (en) * | 2017-07-07 | 2017-12-15 | 安徽省中天尚品商贸有限公司 | A kind of leg pressing equipment operation method for preventing injury |
| CN108888475A (en) * | 2018-05-28 | 2018-11-27 | 兰小强 | A kind of Neurology paralytic's leg movements device |
| CN108939461A (en) * | 2018-08-30 | 2018-12-07 | 郑月光 | Dancing pressing-leg device |
| CN111888722A (en) * | 2020-07-22 | 2020-11-06 | 沈阳体育学院 | Muscle stretching device with warming-up function |
| CN113750465A (en) * | 2021-10-15 | 2021-12-07 | 嘉兴职业技术学院 | Leg pressing training equipment |
-
2017
- 2017-03-28 CN CN201710194785.4A patent/CN106799011A/en not_active Withdrawn
Cited By (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107469285A (en) * | 2017-07-07 | 2017-12-15 | 安徽省中天尚品商贸有限公司 | A kind of leg pressing equipment operation method for preventing injury |
| CN107469285B (en) * | 2017-07-07 | 2019-11-29 | 温岭市八哥鞋业有限公司 | It is a kind of to prevent injured leg pressing equipment operation method |
| CN108888475A (en) * | 2018-05-28 | 2018-11-27 | 兰小强 | A kind of Neurology paralytic's leg movements device |
| CN108939461A (en) * | 2018-08-30 | 2018-12-07 | 郑月光 | Dancing pressing-leg device |
| CN111888722A (en) * | 2020-07-22 | 2020-11-06 | 沈阳体育学院 | Muscle stretching device with warming-up function |
| CN113750465A (en) * | 2021-10-15 | 2021-12-07 | 嘉兴职业技术学院 | Leg pressing training equipment |
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| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20170606 |