CN106237599B - One kind is used for dragon boat action terrestrial technology training cushion and application method - Google Patents

One kind is used for dragon boat action terrestrial technology training cushion and application method Download PDF

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Publication number
CN106237599B
CN106237599B CN201610868651.1A CN201610868651A CN106237599B CN 106237599 B CN106237599 B CN 106237599B CN 201610868651 A CN201610868651 A CN 201610868651A CN 106237599 B CN106237599 B CN 106237599B
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cushion
oarsman
seat pocket
several
pedal groove
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CN106237599A (en
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刘强
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TIANJIN UNIVERSITY OF SPORT
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TIANJIN UNIVERSITY OF SPORT
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00Training appliances or apparatus for special sports
    • A63B69/06Training appliances or apparatus for special sports for rowing or sculling
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0228Sitting on the buttocks

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Mattresses And Other Support Structures For Chairs And Beds (AREA)

Abstract

The present invention relates to one kind to be used for dragon boat action terrestrial technology training cushion and application method.Several right cushions are docking together successively on the bank along on the left of pond, each oarsman is sitting in seat pocket I, the ischium of oarsman's buttocks is arranged in correspondence with two ischium grooves I, oarsman's right crus of diaphragm is with slapping each above in the right pedal groove I of right cushion, and the left heel palm is each above in right cushion left pedal groove I;Several left cushions are docking together successively on the bank along on the right side of pond, each oarsman is sitting in seat pocket II, and the ischium of oarsman's buttocks both sides is arranged in correspondence with two ischium grooves II;For oarsman's left heel palm each above in the left pedal groove II of left cushion, right crus of diaphragm is with the palm each above in left cushion right pedal groove II, you can carries out team-work training;As needed, one or several elongated pads are installed between two right cushions or two left cushions additional.Effect is can to improve hydrostatic training effect, makes the completion training mission of sportsman's safer and more comfortable, improves hands-on achievement.

Description

One kind is used for dragon boat action terrestrial technology training cushion and application method
Technical field
The present invention relates to one kind to be used for dragon boat action terrestrial technology training cushion and application method.
Background technology
Traditional sports-Dragon boat sport is with a long history in China, there is dense mass foundation, is that the common people love to hear Pleasure is shown in, well received non-governmental activity.Dragon boat traditional ethnic sports by Chinese nation ancients fishing and hunting activity, evolve to boat war in The war instrument in river, develops into and commemorates that bend former baot race is having the history of more than 2000 years so far.Dragon-boat racing is that folks of china passes Unite sports and amusement project waterborne, be the paddle contest of Duo Ren collectives.Dragon-boat racing is not only a kind of sports and amusement activity, more embodies me The traditional long history cultural inherited of state and the spirit of collectivism of people.Dragon boat is the boat of culture, and the boat of spirit, it Pursuit and rationality are carry, it will be through history and future.
To adapt to the development of dragon boat culture, the feature of ancient Hunan Chu culture is carried forward, inherits and protect non-material cultural heritage. It is in all parts of the country also to carry out Dragon boat sport, in order to greatly improve dragon boat racing achievement, it is necessary to carry out some correlation training, Including training on physical training, hydrostatic training and boat.But it is limited to region factor or weather conditions, northern area cannot arrive outdoor Training on long-term boat is carried out on the water.Therefore pool edge carries out simulated training waterborne, i.e. pool side hydrostatic training is most important mistake Degree and supplemental training.Hydrostatic training can be used for the improvement of the specification and technology of action, lay a solid foundation for hands-on, Hydrostatic training effect is bad, and sportsman can be allowed to lose sensation aboard ship for a long time.For many years, whenever entrance late autumn and the winter In season, outdoor can all be shifted to interior and is trained by our dragon boat training, and hydrostatic training is to need some auxiliary instruments complete Into.
All the time, dragon boat team member is by the use of swimming flutter board as cushion, although to a certain extent than being directly sitting in First-class more of the ceramic tile of pool edge, training squadron person can carry out conventional training, but be influenced by many factors, such as fetch water Plate, tile floor, waters are more ice-cold so that the viscosity of sportsman's muscle reduces, and causes unnecessary injury.Further more, fortune Below the ischium of mobilization, since sat tile floor or swimming flutter board are hard and no elastic, occur galling under stern existing As often occurring.In addition the front foot of sportsman can not be placed comfortably, also without impetus, can only pedal the waist in previous name team member Portion, so oneself easily waist is pedaled wound in fierce stroke and heel causes unnecessary abrasion, a class with other people 80% player waist of getting off is pedaled red, swollen by latter name classmate, or even pedals brokenly phenomenon, and heel portion also has red, swollen, broken phenomenon, Can not comfortably be trained, such sportsman will adjust body posture, the adjustment of posture will restriction technologies action so as to Deform action, it is impossible to reach expected training effect, or even also to influence to turn the training of day or even several days.To make sportsman Geng Shu Suitable training, from the training of external interference, physical and mental goes into training, and obtaining marvelous results for match takes a firm foundation, Therefore it is particularly important that the auxiliary instrument of design hydrostatic training.
The content of the invention
In view of the situation of the prior art, is used for dragon boat action terrestrial technology training cushion the present invention provides one kind and makes Use method.The object of the present invention is in order to preferably coordinate dragon boat training effect, in order to preferably coordinate dragon boat training effect, To improve the actual effect that auxiliary instrument trains dragon boat hydrostatic, played in practical training and avoid sportsman uncomfortable due to sitting posture Caused by technical movements it is out of shape, allow sportsman it is physical and mental go into training among, so as to improve efficiency trained every time.For Avoid sportsman from influencing ensuing training and competition due to injured in training, allow hydrostatic training to become safe and effective, with Just sports achievement is improved faster.
To achieve the above object, used technical solution is the present invention:One kind is used for dragon boat action terrestrial technology training With cushion, it is characterised in that:Including right cushion, left cushion, elongated pad, the right cushion, left cushion are rectangle;
Seat pocket I, right pedal groove I, left pedal groove I are respectively equipped with the front of the right cushion, two are equipped with seat pocket I Ischium groove I, the groove face in the seat pocket I are inclined plane, and the opening face and right cushion surface of I one end of seat pocket are a plane, and direction The one side of right cushion, the right pedal groove I are arranged on the right side of I other end of seat pocket, and the opening of left pedal groove I is arranged on seat The left side of I another side of groove, on the reverse side of right cushion, equipped with several bothriums I for playing the role of sucker;
Seat pocket II, left pedal groove II, right pedal groove II are respectively equipped with the front of the left cushion, is equipped with seat pocket II Two ischium grooves II, the groove face in the seat pocket II are inclined plane, and the opening face and left cushion surface of II one end of seat pocket are a plane, And towards the one side of left cushion, the left pedal groove II is arranged on the left side of II other end of seat pocket, the opening of right pedal groove II Place is arranged on the right side of II another side of seat pocket, on the reverse side of left cushion, equipped with several bothriums II for playing the role of sucker;
The elongated pad is rectangle, and the thickness of elongated pad is less than the thickness of right cushion, is equipped with the reverse side of elongated pad several Play the role of the bothrium III of sucker;
Several right cushions are docking together, or several left cushions are docking together;Or add between the right cushion of each pair At least one elongated pad is filled, or at least one elongated pad is installed additional between the left cushion of each pair.
A kind of application method for dragon boat action terrestrial technology training cushion, it is characterised in that method is as follows:
The application method of right slurry oarsman,
Several right cushions are docking together successively on the bank along on the left of pond, the number that several right cushions are equipped with by its reverse side A bothrium I is firmly adsorbed on the left of pond on the bank;
On each right cushion, be seated an oarsman, and the buttocks of each oarsman is sitting in seat pocket I, each oarsman's buttocks two The ischium of side is arranged in correspondence with two ischium grooves I;
Each micro- song of the right leg of oarsman, right crus of diaphragm is with slapping each above in the right pedal groove I of right cushion, each left leg of oarsman half Song, the left heel palm is each above in right cushion left pedal groove I, each oarsman's both hands hold paddle and can carry out inserting paddle, paddle, go out Paddle, the team-work training for returning paddle;
The application method of left slurry oarsman,
Several left cushions are docking together successively on the bank along on the right side of pond, the number that several left cushions are equipped with by its reverse side A bothrium II is firmly adsorbed on the right side of pond on the bank, and on each left cushion, be seated an oarsman, and the buttocks of each oarsman is sat In seat pocket II, the ischium of each oarsman's buttocks both sides is arranged in correspondence with two ischium grooves II;
Each micro- song of the left leg of oarsman, the left heel palm is each above in the left pedal groove II of left cushion, each right leg of oarsman Half bent, right crus of diaphragm with the palm each above in left cushion right pedal groove II, each oarsman's both hands hold paddle can carry out inserting paddle, paddle, Go out paddle, return the team-work training of paddle;
According to the length of each oarsman's both legs, add after determining between two right cushions of oarsman and preceding oarsman or two left cushions Fill the number of elongated pad, you can install one or several elongated pads additional.
The beneficial effects of the invention are as follows:
The hydrostatic training cushion of the design, sitting face are higher than seat pocket, and seat pocket, the structure of ischium groove, are according to ergonomics Principle structure.The position of ischium groove, is two minimum points of whole sitting face, due to wanting mould when dragon boat hydrostatic is trained Intend waist, extension etc. above and below boat to act, so the depression for two ischium grooves being equipped with seat pocket, is diametrically making surplus, this Sample reduces buttocks injury it is prevented that abrasion below ischium, so as to sportsman when whole technical movements are completed not It is impacted.The design of right pedal groove, left pedal groove, is used for when more people train, foot when ship action is pedaled in rear sportsman simulation The position stepped on, is equally the principle using ergonomics, the design made according to human foot's shape and sticking point, makes movement Member can trust in practical training to be had an effect without worrying injury, has reached more preferable training effect.Cushion and elongated pad number The design of a bothrium, is to follow the characteristics of anti-skidding, and when sportsman takes cushion, cushion is since the nature that is under pressure sinks, together When extrude air in bothrium, play the role of sucker, increase frictional force.In practical training, rear sportsman can firmly scrunch The characteristics of foot position of right pedal groove, left pedal groove, this design is exactly that the pressure given is bigger, what cushion was extruded below Air is more so that frictional force is bigger, so when dragon boat hydrostatic is trained sportsman would not because fearing cushion to skid and Dare not significantly act or dare not have an effect, thus more efficiently, the completion of effect trains every time.
In short, the design of this cushion, can improve hydrostatic training effect, make that apparatus is more humane, more standardization, more system Change, make the completion training mission of sportsman's safer and more comfortable, the rhythm and frequency of coach's arrangement can be kept up with, it is preferable to complete instruction Practice plan, it is not necessary to disturbed by extraneous factor, reduce unnecessary injury, so as to improve hands-on achievement.
Brief description of the drawings
The schematic diagram that Fig. 1 is the right cushion of the present invention and elongated pad uses;
Fig. 2 is the structure diagram of the right cushion of the present invention;
Fig. 3 is Fig. 2 reverse side figures;
The schematic diagram that Fig. 4 is the left cushion of the present invention and elongated pad uses;
Fig. 5 is the structure diagram of the left cushion of the present invention;
Fig. 6 is Fig. 5 reverse side figures;
Fig. 7 is the structure diagram of elongated pad of the present invention;
Fig. 8 is Fig. 7 reverse side figures.
Embodiment
As shown in Figures 1 to 8, it is a kind of to be used for dragon boat action terrestrial technology training cushion, including right cushion 1, left cushion 2nd, elongated pad 3.
Right cushion 1, left cushion 2 are rectangle.
I 1-1 of seat pocket, I 1-2 of right pedal groove, I 1-3 of left pedal groove are respectively equipped with the front of right cushion 1, in I 1-1 of seat pocket The groove face being inside equipped with two ischium grooves I 1-1-1, I 1-1 of seat pocket is inclined plane, the opening face of I 1-1 one end of seat pocket with it is right Cushion surface is a plane, and is arranged on the right side of the I 1-1 other ends of seat pocket towards the one side of right cushion 1, I 1-2 of right pedal groove Side, the opening of I 1-3 of left pedal groove are arranged on the left side of I 1-1 another sides of seat pocket, on the reverse side of right cushion 1, equipped with number A I 1-4 of bothrium for playing the role of sucker.
II 2-1 of seat pocket, II 2-2 of left pedal groove, II 2-3 of right pedal groove are respectively equipped with the front of left cushion 2, in seat pocket II The groove face being equipped with two ischium grooves II 2-1-1, II 2-1 of seat pocket in 2-1 is inclined plane, the opening of II 2-1 one end of seat pocket Face and left cushion surface are a plane, and towards the one side of left cushion 2, it is another that II 2-2 of left pedal groove is arranged on II 2-1 of seat pocket The left side of one end, the opening of II 2-3 of right pedal groove are arranged on the right side of II 2-1 another sides of seat pocket, in the reverse side of left cushion 2 On, equipped with several II 2-4 of bothrium for playing the role of sucker.
Elongated pad 3 is rectangle, and the thickness of elongated pad 3 is less than the thickness of right cushion 1, is equipped with the reverse side of elongated pad 3 several Play the role of III 3-1 of bothrium of sucker.
Several right cushions 1 are docking together, or several left cushions 2 are docking together;Or installed additional between the right cushion 1 of each pair At least one elongated pad 3, or install at least one elongated pad 3 additional between the left cushion 2 of each pair.
Right cushion 1, left cushion 2, elongated pad 3 use rubber or low-density polyethers or polyvinyl alcohol or polyester or polyurethane Soft blown rubber one-pass molding.
A kind of application method for dragon boat action terrestrial technology training cushion:
The application method of right slurry oarsman,
Several right cushions 1 are docking together successively on the bank along on the left of pond, what several right cushions 1 were equipped with by its reverse side Several I 1-4 of bothrium are firmly adsorbed on the left of pond on the bank;
On each right cushion 1, be seated an oarsman, and the buttocks of each oarsman is sitting in I 1-1 of seat pocket, each oarsman's stern The ischium of portion both sides is arranged in correspondence with two I 1-1-1 of ischium groove.
Each micro- song of the right leg of oarsman, right crus of diaphragm is with slapping each above in I 1-2 of right pedal groove of right cushion 1, each oarsman is left Leg half is bent, the left heel palm each above in right 1 left pedal groove of cushion, I 1-3, each oarsman's both hands hold paddle can carry out inserting paddle, Paddle, the team-work training for going out paddle, returning paddle.
The application method of left slurry oarsman,
Several left cushions 2 are docking together successively on the bank along on the right side of pond, several left cushions(2)It is equipped with by its reverse side II 2-4 of several bothriums be firmly adsorbed on the right side of pond on the bank, on each left cushion 2, be seated an oarsman, each oarsman Buttocks be sitting in II 2-1 of seat pocket, the ischium of each oarsman's buttocks both sides is arranged in correspondence with two II 2-1-1 of ischium groove.
Each micro- song of the left leg of oarsman, the left heel palm is each above in II 2-2 of left pedal groove of left cushion 2, each oarsman Right leg half is bent, and right crus of diaphragm is with the palm each above in left 2 right pedal groove of cushion, II 2-3, each oarsman's both hands are held paddle and can be inserted Paddle, paddle, the team-work training for going out paddle, returning paddle.
According to the length of each oarsman's both legs, determine afterwards between oarsman and the right cushion 1 of preceding oarsman two or two left cushions 2 Install the number of elongated pad 3 additional, you can install one or several elongated pads 3 additional.

Claims (3)

1. one kind is used for dragon boat action terrestrial technology training cushion, it is characterised in that:Including right cushion(1), left cushion(2)、 Elongated pad(3), the right cushion(1), left cushion(2)It is rectangle;
The right cushion(1)Front on be respectively equipped with seat pocket I(1-1), right pedal groove I(1-2), left pedal groove I(1-3), Seat pocket I(1-1)Inside it is equipped with two ischium grooves I(1-1-1), the seat pocket I(1-1)Interior groove face is inclined plane, seat pocket I(1-1) The opening face of one end and right cushion surface are a plane, and towards right cushion(1)One side, the right pedal groove I(1-2)Set In seat pocket I(1-1)The right side of the other end, left pedal groove I(1-3)Opening be arranged on seat pocket I(1-1)A left side for another side Side, in right cushion(1)Reverse side on, equipped with several bothriums I for playing the role of sucker(1-4);
The left cushion(2)Front on be respectively equipped with seat pocket II(2-1), left pedal groove II(2-2), right pedal groove II(2-3), In seat pocket II(2-1)Inside it is equipped with two ischium grooves II(2-1-1), the seat pocket II(2-1)Interior groove face is inclined plane, seat pocket II (2-1)The opening face of one end and left cushion surface are a plane, and towards left cushion(2)One side, the left pedal groove II(2- 2)It is arranged on seat pocket II(2-1)The left side of the other end, right pedal groove II(2-3)Opening be arranged on seat pocket II(2-1)It is another The right side of side, in left cushion(2)Reverse side on, equipped with several bothriums II for playing the role of sucker(2-4);
The elongated pad(3)For rectangle, elongated pad(3)Thickness be less than right cushion(1)Thickness, in elongated pad(3)Reverse side Equipped with several bothriums III for playing the role of sucker(3-1);
Several right cushions(1)It is docking together, or several left cushions(2)It is docking together;Or in the right cushion of each pair(1)It Between install at least one elongated pad additional(3), or in the left cushion of each pair(2)Between install at least one elongated pad additional(3).
2. a kind of dragon boat that is used for according to claim 1 acts terrestrial technology training cushion, it is characterised in that:The right side Cushion(1), left cushion(2), elongated pad(3)Using rubber or low-density polyethers or polyvinyl alcohol or polyester or flexible polyurethane hair Steep form by once with rubber.
3. a kind of application method for being used for dragon boat action terrestrial technology training cushion using described in claim 1, its feature It is, method is as follows:
The application method of right slurry oarsman,
By several right cushions(1)It is docking together successively on the bank on the left of along pond, several right cushions(1)It is equipped with by its reverse side Several bothriums I(1-4)It is firmly adsorbed on the left of pond on the bank;
In each right cushion(1)On, be seated an oarsman, and the buttocks of each oarsman is sitting in seat pocket I(1-1)It is interior, each oarsman's stern The ischium of portion both sides is arranged in correspondence with two ischium grooves I(1-1-1)It is interior;
The right leg of each oarsman is micro- to bend, and right crus of diaphragm is with the palm in respective above right cushion(1)Right pedal groove I(1-2)Interior, each oarsman is left Leg semiflexion, the left heel palm is in respective above right cushion(1)Left pedal groove I(1-3)Interior, each oarsman's both hands are held paddle and can be inserted Paddle, paddle, the team-work training for going out paddle, returning paddle;
The application method of left slurry oarsman,
By several left cushions(2)It is docking together successively on the bank on the right side of along pond, several left cushions(2)It is equipped with by its reverse side Several bothriums II(2-4)It is firmly adsorbed on the right side of pond on the bank, in each left cushion(2)On, be seated an oarsman, Mei Gehua The buttocks of hand is sitting in seat pocket II(2-1)Interior, the ischium of each oarsman's buttocks both sides is arranged in correspondence with two ischium grooves II(2-1-1) It is interior;
The left leg of each oarsman is micro- to bend, and the left heel palm is in respective above left cushion(2)Left pedal groove II(2-2)It is interior, each oarsman Right leg semiflexion, right crus of diaphragm is with the palm in respective above left cushion(2)Right pedal groove II(2-3)Interior, each oarsman's both hands hold paddle can be into The slotting paddle of row, paddle, the team-work training for going out paddle, returning paddle;
According to the length of each oarsman's both legs, oarsman and preceding two right cushions of oarsman after determining(1)Or two left cushions(2)Between Install elongated pad additional(3)Number, you can install additional one or several elongated pads(3).
CN201610868651.1A 2016-09-30 2016-09-30 One kind is used for dragon boat action terrestrial technology training cushion and application method Active CN106237599B (en)

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CN106237599B true CN106237599B (en) 2018-05-04

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Citations (5)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN202624556U (en) * 2012-04-17 2012-12-26 温州大学 Land dragon boat
DE202013009794U1 (en) * 2013-11-27 2014-01-30 Heinz Zölzer GmbH Dragon boat sports bag
CN204798788U (en) * 2015-06-19 2015-11-25 张妍 Dragon boat strength training equipment
CN105435442A (en) * 2016-01-05 2016-03-30 北京市西城区什刹海民俗协会 Ice dragon boat
CN206081549U (en) * 2016-09-30 2017-04-12 天津体育学院 Be used for land technique training of dragon boat action to use cushion

Patent Citations (5)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN202624556U (en) * 2012-04-17 2012-12-26 温州大学 Land dragon boat
DE202013009794U1 (en) * 2013-11-27 2014-01-30 Heinz Zölzer GmbH Dragon boat sports bag
CN204798788U (en) * 2015-06-19 2015-11-25 张妍 Dragon boat strength training equipment
CN105435442A (en) * 2016-01-05 2016-03-30 北京市西城区什刹海民俗协会 Ice dragon boat
CN206081549U (en) * 2016-09-30 2017-04-12 天津体育学院 Be used for land technique training of dragon boat action to use cushion

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