CN105010978A - Ten-grain nutritional porridge - Google Patents

Abstract

The invention discloses ten-grain nutritional porridge which is prepared from the following raw materials in parts by weight: 80-200 parts of black fragrant rice, 55-150 parts of oat kernels, 55-150 parts of buckwheat kernels, 55-150 parts of brown rice, 30-100 parts of pearl barley, 80-200 parts of glutinous millet, 5-50 parts of lotus seeds, 0.5-5 parts of longan, 0.5-5 parts of gorgon fruits, 0.5-2 parts of Angelica sinensis, and 5-30 parts of a fried Chinese prickly ash packet. A preparation technology comprises the following steps: cleaning all the raw materials, airing naturally, weighing according to the weight parts, preheating an iron pot to 30-35 DEG C, placing the weighed raw materials into the preheated iron pot for stir-frying with charcoal fire; after the temperature of the iron pot rises to 60-70 DEG C, pouring rice into the iron pot, stir-frying till the mixed material is 90% cooked, pouring out, smashing, milling into powder or granules, and thus obtaining the ten-grain nutritional porridge. The ten-grain nutritional porridge is rich in nutrition, fragrant and good in mouthfeel, has the efficacies of lowering blood pressure, blood glucose and blood fat, and can be specially used for dietetic invigoration of people suffering high blood pressure, high blood glucose and high blood fat.

Description

Ten paddy health-preserving porridges

Technical field:

The present invention relates to a kind of health care's dietetic food, particularly a kind of ten paddy health-preserving porridges.

Background technology:

Since ancient times, congee is the food of the most foster people, and the visitors that are greedy for money or food also are familiar to all kinds of gruel.Gu is said: " in this world first mend the thing of people be congee also." health that often the drunk porridge effect of prolonging life." diet adjusts disease to debate " of Qing Dynasty chapter Mu once carried: " congee can nourish, and actual situation all kinds of diseases and ailments are solid own.If due to illness institute is suitable, with the person that can enter foodstuff of fruit, dish, fish, meat and medicine with cooking it, be diet and pharmaceutical chemistry also, its merit is more very faster." congee is as the one tradition staple food of the Chinese common people, feature that is nutritious with it, that be easy to digest becomes patient's food that particularly postoperative patient is conventional.The nutrition porridge with health care is had in prior art, its function covers nutrition, lengthens one's life, strong bone, warm kidney benefit essence, reduce blood pressure or the multiple result for the treatment of such as blood sugar, in view of this, the novel gruel foods providing one to be specially adapted for " three is high " crowd's tonic and preparation technology thereof.

Summary of the invention:

The object of this invention is to provide the ten paddy health-preserving porridges that one is specially adapted for " three is high " crowd's tonic, it is balanced in nutrition, has benefit brain, reduces blood pressure, reduces blood sugar, reduces the effects such as blood fat.

For reaching above object, the present invention is achieved by the following technical programs:

A kind of ten paddy health-preserving porridges, adopt and fill a prescription as follows: black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, Gorgon fruit, Radix Angelicae Sinensis, fried Chinese prickly ash bag, the weight portion of wherein said each raw material is as follows:

Above-mentioned fried Chinese prickly ash bag is formed by linseed oil frying by raw materials such as comprising Chinese prickly ash, wild pepper seed, Poria cocos, the Radix Astragali.

The present invention also provides the preparation technology of described ten paddy health-preserving porridges, and it comprises the steps:

Black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, Gorgon fruit, each raw material of Radix Angelicae Sinensis are cleaned, naturally dries, make water tariff collection about 40%;

First Gorgon fruit, Radix Angelicae Sinensis are fried, then take above-mentioned black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, ripe Gorgon fruit, ripe Radix Angelicae Sinensis according to weight proportion and the fried Chinese prickly ash for preparing is wrapped in the iron pan being preheated to 30 ~ 35 DEG C, carry out charcoal fire frying;

When iron pan temperature rises to 60 ~ 70 DEG C, rice is poured into iron pan fry ripe to ninety percent after, take the dish out of the pot pulverizing, pulverize or granular, obtains ten paddy health-preserving porridges.

The present invention ten paddy health-preserving porridge is nutritious, and mouthfeel is fragrant, good, and it has benefit brain, reduces blood pressure, reduces blood sugar, reduces the effects such as blood fat, and " three the is high " crowd that can be specially adapted for eats.The preparation technology of the present invention ten paddy health-preserving porridge, employing iron pan, charcoal fire carry out frying, do not add any additive, the nutritional labeling of each raw material can not only be kept well, and the product that frying goes out looks good, smell good and taste good, the fried Chinese prickly ash Bao Gengneng especially added renders palatable, and adds effect of clearing damp health care, make the mouthfeel of this ten paddy health-preserving porridge unique, the holding time is of a specified duration.

Ten paddy health-preserving porridges of the present invention can directly be washed open edible by boiling water, and also can adding water, it is edible to cook gruel, instant, and its fried Chinese prickly ash bag adopts linseed oil preparation, not easily overflows, namely avoids nutrient loss, turn increase nutritive value when cooking gruel.

Detailed description of the invention:

Below by detailed description of the invention, technical scheme of the present invention is described in detail.

Embodiment 1

A kind of ten paddy health-preserving porridges, are prepared from by the raw material of following weight portion: black scented rice 100g, oat kernel 75g, shelled buckwheat 75g, brown rice 75g, seed of Job's tears 50g, Semen setariae 100g, lotus seeds 25g, longan 2.5g, Gorgon fruit 2.5g, Radix Angelicae Sinensis 1g, fried Chinese prickly ash bag 15g.

Its concrete preparation technology is:

Black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, Gorgon fruit, each raw material of Radix Angelicae Sinensis are cleaned, naturally dries, make water tariff collection about 40%;

First Gorgon fruit, Radix Angelicae Sinensis are fried, then taking above-mentioned black scented rice 100g, oat kernel 75g, shelled buckwheat 75g, brown rice 75g, seed of Job's tears 50g, Semen setariae 100, lotus seeds 25g, longan 2.5g, ripe Gorgon fruit 2.5g, ripe Radix Angelicae Sinensis 1g and the fried Chinese prickly ash bag 15g for preparing in being preheated in the iron pan of 30 ~ 35 DEG C according to weight proportion, carrying out charcoal fire frying;

When iron pan temperature rises to 60 ~ 70 DEG C, rice is poured into iron pan fry ripe to ninety percent after, take the dish out of the pot pulverizing, pulverize or granular, obtains ten paddy health-preserving porridges.

Embodiment 2

A kind of ten paddy health-preserving porridges, are prepared from by the raw material of following weight portion: black scented rice 85g, oat kernel 100g, shelled buckwheat 100g, brown rice 100g, seed of Job's tears 80g, Semen setariae 85g, lotus seeds 30g, longan 2g, Gorgon fruit 2g, Radix Angelicae Sinensis 1g, fried Chinese prickly ash bag 10g.

Its concrete preparation technology is:

Black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, Gorgon fruit, each raw material of Radix Angelicae Sinensis are cleaned, naturally dries, make water tariff collection about 40%;

First Gorgon fruit, Radix Angelicae Sinensis are fried, then above-mentioned black scented rice 85g, oat kernel 100g is taken according to weight proportion, shelled buckwheat 100g, brown rice 100g, seed of Job's tears 80g, Semen setariae 85g, lotus seeds 30g, longan 2g, ripe Gorgon fruit 2g, ripe Radix Angelicae Sinensis 1g and the fried Chinese prickly ash bag 10g for preparing, in being preheated in the iron pan of 30 ~ 35 DEG C, carry out charcoal fire frying;

When iron pan temperature rises to 60 ~ 70 DEG C, rice is poured into iron pan fry ripe to ninety percent after, take the dish out of the pot pulverizing, pulverize or granular, obtains ten paddy health-preserving porridges.

Embodiment 3

A kind of ten paddy health-preserving porridges, are prepared from by the raw material of following weight portion: black scented rice 150g, oat kernel 60g, shelled buckwheat 60g, brown rice 60g, seed of Job's tears 100g, Semen setariae 150g, lotus seeds 25g, longan 3g, Gorgon fruit 3g, Radix Angelicae Sinensis 2g, fried Chinese prickly ash bag 20g.

Its concrete preparation technology is:

Black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, Gorgon fruit, each raw material of Radix Angelicae Sinensis are cleaned, naturally dries, make water tariff collection about 40%;

First Gorgon fruit, Radix Angelicae Sinensis are fried, then above-mentioned black scented rice 150g, oat kernel 60g is taken according to weight proportion, shelled buckwheat 60g, brown rice 60g, seed of Job's tears 100g, Semen setariae 150g, lotus seeds 25g, longan 3g, ripe Gorgon fruit 3g, ripe Radix Angelicae Sinensis 2g and the fried Chinese prickly ash bag 20g for preparing, in being preheated in the iron pan of 30 ~ 35 DEG C, carry out charcoal fire frying;

When iron pan temperature rises to 60 ~ 70 DEG C, rice is poured into iron pan fry ripe to ninety percent after, take the dish out of the pot pulverizing, pulverize or granular, obtains ten paddy health-preserving porridges.

Claims (3)

1. ten paddy health-preserving porridges, is characterized in that: raw material and the parts by weight thereof of described ten paddy health-preserving porridges are:

2. a kind of ten paddy health-preserving porridges according to claim 1, is characterized in that: described fried Chinese prickly ash bag is formed by linseed oil frying by raw materials such as comprising Chinese prickly ash, wild pepper seed, Poria cocos, the Radix Astragali.

3. the preparation technology of ten paddy health-preserving porridges as claimed in claim 1, is characterized in that: comprise the steps:

Black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, Gorgon fruit, each raw material of Radix Angelicae Sinensis are cleaned, naturally dries, make water tariff collection about 40%;

First Gorgon fruit, Radix Angelicae Sinensis are fried, then take above-mentioned black scented rice, oat kernel, shelled buckwheat, brown rice, the seed of Job's tears, Semen setariae, lotus seeds, longan, ripe Gorgon fruit, ripe Radix Angelicae Sinensis according to weight proportion and the fried Chinese prickly ash for preparing is wrapped in the iron pan being preheated to 30 ~ 35 DEG C, carry out charcoal fire frying;

When iron pan temperature rises to 60 ~ 70 DEG C, rice is poured into iron pan fry ripe to ninety percent after, take the dish out of the pot pulverizing, pulverize or granular, obtains ten paddy health-preserving porridges.