CN104800430A - Essential oil for improving depth of sleep - Google Patents
Essential oil for improving depth of sleep Download PDFInfo
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Abstract
The invention discloses essential oil for improving depth of sleep and relates to the technical field of traditional Chinese medicine health care. The essential oil is prepared through mixing the following raw materials: squalane, grapeseed oil, jojoba oil, salvia sclarea oil, lavender oil, cupressus sempervirens oil, vitamin e, rosa multiflora oil, anthemis nobilis oil, ganoderma sinensis extract, citrus aurantium dulcis oil, polygonum multiflorum extract, dromaius novaehollandiae oil, angelica sinensis extract, ginseng extract, costus root extract, cinnamon bark extract and wormwood leaf extract. The essential oil has the effects of strengthening the middle-jiao and strengthening intelligence, calming the mind and benefiting the stomach, pacifying and calming the mentality, relieving skin, dissipating fatigue, anti-aging and beautifying looks, refreshing air and the like, has relatively good treatment effect on all sleeplessness diseases and is applicable to middle-aged and young people which sleep late and stay up.
Description
Technical field
The present invention relates to health protection with Chinese medicine technical field, particularly a kind of quintessence oil of the improving water flood degree of depth.
Background technology
Sleep is a kind of spontaneous and reversible quiescent condition that higher vertebrate periodically occurs, the brief interruption that the reactivity that showing as body stimulates to external world reduces and realizes.The time in all one's life nearly 1/3 of people is spent in sleep.When people are in sleep state, the brain of people and health can be made to obtain having a rest, rest and reorganize and recovering, and appropriate sleep contributes to the daily working and learning of people.Science improves sleep quality, is the guarantee of the normal work and study life of people.
Along with the development of society, the aggravation of Working Life tempo increase and competition, lives in urban people, suffer from melancholy, insomnia number get more and more.Insomnia is (English: sleeplessness) i.e. sleep disorder, refer to that patient is on not meeting the length of one's sleep or quality and affecting a kind of subjective experience of social function on daytime, its essence is the minimizing of deep sleep's (that is: effective sleep amount), show as difficulty falling asleep, wake up or early awakening in midway, the symptom such as can cause that the feeling of fatigue of people, uneasiness, general malaise, listless, delay of response, headache, memory are not concentrated.
At present, the Western medicine being used for the treatment of insomnia mainly contains sleeping pill, and Chinese prescription also has a lot, and main employing QI invigorating is relieving convulsion, the Chinese medicine of tranquilizing the mind, as " 15 grams, Poria, Poria cum Radix Pini 12 grams, each 10 grams of Radix Polygalae, Radix Ginseng, Rhizoma Acori Graminei 12 grams, Dens Draconis 6 grams.Be decocted in water for oral dose, 1 day 1 dose, sooner or later clothes.The party is applicable to the insomnia caused by the heart and gallbladder deficiency of vital energy.”
In the last few years, there is the quintessence oil of some improving water flood quality." Paeonia suffruticosa compound essential Oil of a kind of improving water flood and preparation method thereof " (application number is 201410375762.X) disclosed in Chinese patent, comprises the component of following portions by weight: fresh peony flower quintessence oil 1-10 part, Herba Lysimachiae foenum-graeci quintessence oil 1-5 part, sweet orange oil 1-10 part, Geranium Essential 3-10 part, Benzoinum quintessence oil 1-10 part, Herba Salviae Japonicae essential oil 1-10 part, oil of Cymbopogon winterianus 1-10 part peony seed oil 200-500; The quintessence oil of this invention effectively can improve human body insomnia, improves sleep quality.
And for example Chinese patent " a kind of Lignum Santali Albi compound essential Oil improving sleep quality " (application number is 201310318212.X), this compound essential Oil is prepared by Jojoba oil, Garden lavender quintessence oil, sandalwood essential oil and sweet orange oil mix homogeneously; This invention adopts the plants essential oil of pure natural to be raw material, utilizes the feature such as strong penetration, strong solubility of fragrant plant effective ingredient, through acupuncture point osmotic absorption generation effect, improves sleep quality successful, and safe without toxic side effect, is applicable to life-time service.
Summary of the invention
Technical problem to be solved by this invention is to provide one and has the strong intelligence of invigorating middle warmer, mind calming stomach reinforcing, pacify and allay excitement, alleviate the effects such as skin, allaying tiredness, anti-decrepit beauty, fresh air, all diseases of insomnia is had to the quintessence oil of good therapeutic effect.
For solving the problems of the technologies described above, the technical solution used in the present invention invents a kind of quintessence oil of the improving water flood degree of depth, is mixed by following raw material by weight:
Its technical scheme one optimized is mixed by following raw material by weight:
Its technical scheme two optimized is mixed by following raw material by weight:
Its technical scheme three optimized is mixed by following raw material by weight:
Its preparation process is: by above-mentioned each raw material mixing, stir, filter.
The quintessence oil of the improving water flood degree of depth of the present invention, adopt squalane (Squalane), Oleum Vitis viniferae (Grapeseed Oil), Jojoba oil (Jojoba Oil), Salvia sclarea (Salvia sclarea) oil, Oleum lavandula angustifolia (Lavander oil), cupressus sempervirens (Cupressus sempervirensLinn.) oil, (that is: vitamin E, molecular formula is C to tocopherol
29h
50o
2), the Flos rosae multiflorae (Rosamultiflora Thunb.) oil, Anthemis nobilis flower (anthemis nobilis) oil, Ganoderma extract (ganoderma sinensis), Fructus Citri sinensis peel (citrus aurantium dulcis) oil, Radix Polygoni Multiflori extract (Polygonum multiflorum Thunb), Dromaius novaehollandiae (Dromaiusnovaehollandiae) oil, Radix Angelicae Sinensis extract [Angelic (sinensis (Oilv) Diels], Radix Ginseng extract (Ginseng extract), Radix Aucklandiae extract (Costus RootExtract), Cortex Cinnamomi extract (Cinnamon Bark Extract) and Folium Artemisiae Argyi extract (WormwoodLeaf Extract) are as primary raw material (being the marketable material conventionally processed).
Squalane is the hydro carbons oils and fats of a kind of excellent performance that the Squalene extracted from deepwater shark liver obtains through hydrogenation, and its chemical stability is high, and use sense is splendid, is a kind of lipid closest to human sebaceous; It has good affinity to skin, can not cause allergy and stimulation, and can accelerate other active component in formula and permeate in skin, and itself can combine together with the sebum film of mankind itself, forms the natural barrier of one deck at skin surface; There is lower polarity and medium spreadability, and pure, colourless, free from extraneous odour; Maintenance epidermis can be strengthened, effectively form natural protecting film, help the balance between skin and sebum; Can also suppress the peroxidating of skin lipid, effectively can infiltrate through skin, and promote the propagation of skin base cell, to delay skin aging, improving and eliminating chloasma all has obvious physiologic effect; Skin pore also can be made to open, promote blood microcirculation, promote the metabolism of cell, help to repair damaged cell.
Oleum Vitis viniferae contains abundant unsaturated fatty acid, mainly oleic acid and linoleic acid, and wherein linoleic content is up to 72-76%; Linoleic acid is essential fatty acid, is easily absorbed by the body, can the vegetative nerve function of effective mediator, improving water flood quality; Oleum Vitis viniferae also has antioxidation, desalination mottle, endocrine regulation lack of proper care the xerosis cutis caused, reduction melanin, skin whitening, functions of removing chloasma, irritation cell division and tissue regeneration, activation cells of superficial layer, reduce wrinkle, slow down aging, suppresses and removes interior free yl, playing anticancer antianaphylactic effect.
Jojoba (having another name called jojoba) oil in yellow, extract from jojoba bean, be a kind ofly to moisten very much, without any taste and the oil more sliding oils and fats like adipose gland secretion; It has high stability, ability high light, high temperature and holding structure is constant, is the oil that can hide for a long time; It has good permeability, as long as there is space, can permeate; Also have resistant to elevated temperatures speciality, and the oils and fats of molecules align and people being very similar, is that stability is high, the special good base oil of ductility, and be applicable to people's use of oiliness sensitive skin, rheumatism, arthritis, gout, be good hair conditioner simultaneously; It contains abundant vitamin D and protein, be well moisten and moisturizing oily, can moisture of skin be safeguarded, prevention wrinkle and softening skin, be applicable to ripe and aging skin, be usually used in the maintenance of face, body massage and hair.
Oil of sage has anti-inflammation, antitumor and neural activity (analgesia spasmolytic) to act on, and its molecule stimulates olfactory nerves by nasal membrane Systemic absorption, and stimulation is reached brain centres by olfactory nerves, and brain produces function for assisting sleep.
Oleum lavandula angustifolia is one of broad-spectrum spice, and fragrance is pure and fresh sweet, and character is gentle, easily be in harmonious proportion mutually with other quintessence oils, have and soothe the spirit, meticulously, pain relieving, helps sleep, pressure of releiving, promote cell regeneration, balance skin secretion, physical therapy scald and mosquito bite, the nervous system of mediator, blood circulation promoting, enhancing immunity and body energy, promote that the body and mind of people loosens, allaying tiredness, moist skin, improve the effects such as Pericarpium Citri tangerinae stricture of vagina, pore refining.The molecule of Oleum lavandula angustifolia stimulates olfactory nerves by nasal membrane Systemic absorption, and stimulation is reached brain centres by olfactory nerves, and brain produces function for assisting sleep.
Cupressus semperviren wood oil have sterilization, anti-inflammatory, antipruritic, antihistaminic, Promotive union, pain relieving, convergence acra sweat gland secretion, gentle regulate the physiological functions such as hormone and refresh oneself, refreshment, the psychological effect such as to focus one's attention on, contribute to improving water flood quality.Cupressus semperviren wood oil directly enters subcutaneous by affinity interaction, and plants essential oil molecule excites nerve on the one hand, final adjustment neural activity and internal recycle; Body fluid activity is accelerated, thus improves environment, reach the effect regulating whole body and mind further.
Tocopherol can increase the antioxidation of cell, maintains and promotes Reproductive Performance, having certain aging resistance and antifatigue effect, can also improve lipid metabolism, prevent arteriosclerosis, reducing blood fat.
Flos Rosae Multiflorae caul-fat can deeply permeate, skin of releiving, and regulates human body moisture of skin balanced.Flos Rosae Multiflorae caul-fat belongs to floral type quintessence oil, stimulates that sympathetic nerve and parasympathetic nervous can produce calmness and hypnosis, excitement is refreshed oneself, adjusted mental status, anti-melancholy, relieving psychological pressure, reparation nervous system.
Anthemis nobilis caul-fat can reduce the discomfort that skin sensitivity causes, and plays to pacify and allays excitement, and alleviates the effect that skin is tight.Anthemis nobilis caul-fat belongs to floral type quintessence oil, stimulates that sympathetic nerve and parasympathetic nervous can produce calmness and hypnosis, excitement is refreshed oneself, adjusted mental status, anti-melancholy, relieving psychological pressure, reparation nervous system.
The strong intelligence of Ganoderma extract energy invigorating middle warmer, mind calming stomach reinforcing, for diseases such as neurasthenia, insomnia, stomachache and dyspepsias.Ganoderma extract directly enters subcutaneous by affinity interaction, and plants essential oil molecule excites nerve on the one hand, final adjustment neural activity and internal recycle; Body fluid activity is accelerated, thus improves environment, reach the effect regulating whole body and mind further.
Fructus Citri sinensis peel oil has regulating the flow of vital energy, reduces phlegm, spleen invigorating, intestinal stasis relieving effect, can fresh air, refreshment.Fructus Citri sinensis peel oil directly enters subcutaneous by affinity interaction, and plants essential oil molecule excites nerve on the one hand, final adjustment neural activity and internal recycle; Body fluid activity is accelerated, thus improves environment, reach the effect regulating whole body and mind further.
Radix Polygoni Multiflori extract has the effects such as enrich and benefit essence and blood, black beard and hair, bone and muscle strengthening, invigorating the liver and kidney, can regulate neural activity, delay the aging of brain.
Fat of Oromaius norvaehollandeae is refined by the fat of Dromaius novaehollandiae to form, containing the abundant natural component such as oleic acid, sub-fatty acid oil, vitamin E, vitamin A, OMEGA-3, OMEGA-6, after fat of Oromaius norvaehollandeae infiltrates the skin of people, the metabolism of Skin Cell, blood circulation promoting, activating cell tissue can be accelerated, promote skin regeneration, accelerating wound healing, elimination scytitis, assisting in preventing and treating skin carcinoma, can also skin aging be prevented, improve skin epidermis hydratability.
Radix Angelicae Sinensis extract has the effects such as blood-enriching face-nourishing, menstruction regulating and pain relieving, loosening bowel to relieve constipation, and can improve looks, skin nutrition, prevents pachylosis.
Radix Ginseng extract is to people's bradycardia, too fast, ventricular premature contraction, disorder of blood pressure, neurasthenia, climacteric syndrome, overfatigue, after being ill, puerperal, the symptom such as postoperative physical weakness have good effect, there is the vigor strengthening human body surface cell, suppress old and feeble and wait effect, can resisting fatigue, defying age and brain-strengthening, can speckle dispelling, reduce wrinkle, activating skin cells, enhancing skin elasticity.
The effects such as Radix Aucklandiae extract has promoting the circulation of QI to relieve pain, it is soothing the liver to regulate the flow of vital energy, strengthening the spleen to promote digestion, alleviate all diseases of abdominal distention caused by stagnation of QI in spleen and stomach.
Cortex Cinnamomi extract has effects such as mending fire is supporing yang, let the fire back to its origin, dispersing cold for relieving pain, promoting blood circulation to restore menstrual flow, has obvious potentiation to immune function of human body.
Folium Artemisiae Argyi extract has the effects such as dispersing cold for relieving pain, warming the meridian for stopping bleeding, anti-bacteria and anti-virus, also can antiallergic, relieving asthma, antitussive, eliminate the phlegm, calm, extend the length of one's sleep.
Above-mentioned many raw materials share, make the quintessence oil of the improving water flood degree of depth of the present invention, there is the strong intelligence of invigorating middle warmer, mind calming stomach reinforcing, pacify and allay excitement, alleviate the effects such as skin, allaying tiredness, anti-decrepit beauty, fresh air, the time of deep sleep can be increased, significantly improve sleep quality, have good curative effect to all diseases of insomnia.
The quintessence oil of the improving water flood degree of depth of the present invention has following characteristic:
1, without essence: do not represent British plain spirits, only use the stock solution of natural essential oil or natural plant extraction elite, replace synthetic essence.Therefore matter is pure, gentle, fragrance is pleasant, has the effect of aromatotherapy, not chafe.
2, not containing antiseptic: with natural tocopherol, (that is: vitamin E, molecular formula is C
29h
50o
2) be antioxidant, prevent product from addling.
3, not containing mineral grease: the full vegetalitas that uses is breathed freely the breathability fat of fat or non-greasy, replaces mineral oil, the wool oil of excess oiliness, uses rear moistening, absorb very fast.
4, without causing irritated chemical composition: can not cause irritated composition containing artificial essence, lanoline, ethanol, chemical sunscreen, pigment etc. completely, and to adding the raw material of use each time, all proving through experiment, can not allergy be produced to human body.
The know-why of the quintessence oil of the improving water flood degree of depth of the present invention:
1, respiratory system: oil of sage, Oleum lavandula angustifolia quintessence oil, the experiment proved that the effect generally with improving water flood, its molecule stimulates olfactory nerves by nasal membrane Systemic absorption, and stimulation is reached brain centres by olfactory nerves, and brain produces function for assisting sleep.
2, nervous system: Cupressus semperviren wood oil, Ganoderma extract, Fructus Citri sinensis peel oil directly enter subcutaneous by affinity interaction, plants essential oil molecule excites nerve on the one hand, final adjustment neural activity and internal recycle; Body fluid activity is accelerated, thus improves environment, reach the effect regulating whole body and mind further.
3, Flos Rosae Multiflorae caul-fat, Anthemis nobilis caul-fat belong to floral type quintessence oil, stimulate that sympathetic nerve and parasympathetic nervous can produce calmness and hypnosis, excitement is refreshed oneself, adjusted mental status, anti-melancholy, relieving psychological pressure, reparation nervous system.
4, metabolic system: the living environment being improved rapidly (comprising various extract) local organization, cell by affinity interaction plants essential oil molecule, makes its metabolism accelerate, and solves the problem because local metabolic obstacle causes comprehensively.
5, olfactory nerves: the quintessence oil of fragrant, anterior lobe of cerebrum can be stimulated to secrete endorphins and enkephalin two kinds of hormone, and make spirit present the state of the most comfortable, this is the best good recipe of guarding soul.And different quintessence oils can combine mutually, mix the fragrance oneself liked, the speciality of quintessence oil can not be destroyed, make the with better function of quintessence oil on the contrary.
The quintessence oil of the improving water flood degree of depth of the present invention, once did therapeutic test to insomnia:
(i), testing crew physical data
Select insomniac 100 example made a definite diagnosis through hospital, wherein male 27 example, women 73 example, 32 ~ 49 years old age, 40 years old mean age.
(ii), testing crew diagnosis basis
Cardinal symptom shows:
1, difficulty falling asleep;
2, can not sleep soundly, the length of one's sleep reduces;
3, early awakening, wake up after cannot fall asleep again;
4, again and again wake from a nightmare with a start, self-induction is all being had nightmares whole night;
5, energy afterwards of sleeping does not recover;
6, disease time is changeable, and short person's a couple of days can take a turn for the better, and elder's last for days is difficult to recover;
7, easily waken up with a start, have to sound sensitive, what have is responsive to light;
8, the people of a lot of insomnia is fond of daydreams;
9, insomnia can cause neurasthenia and depression for a long time, and the disease of neurastheniac can increase the weight of insomnia.
(iii), test method
Adopt the improving water flood degree of depth of the present invention quintessence oil (embodiment three) massage face, consumption be 3-5 drip/time, every night is 10-30 minute just before going to bed, within every 10 days, is a course for the treatment of, adds up after 3 courses for the treatment of.
(iv), curative effect determinate standard
(1), cure: transference cure, emotion is normal.
(2), take a turn for the better: symptom alleviates, and emotion is basicly stable.
(3), do not heal: symptom, emotion are all without improvement.
Cure and take a turn for the better and all count effective statistics.
(v), result of the test
Through the test of three courses for the treatment of, statistical data, forms following result of the test table:
Shown by above-mentioned statistical data, cure 62 examples, take a turn for the better 21 examples, and invalid 17 examples, effective percentage is 83%, and wherein: male's effective percentage is 81.48%, women's effective percentage is 83.56%.Thus, the quintessence oil of the improving water flood degree of depth of the present invention has good curative effect to insomnia.
Detailed description of the invention
Embodiment one:
Get squalane 22 grams, Oleum Vitis viniferae 25 grams, Jojoba oil 25 grams, oil of sage 8 grams, Oleum lavandula angustifolia 2 grams, Cupressus semperviren wood oil 3 grams, tocopherol 0.3 gram, Flos Rosae Multiflorae caul-fat 1 gram, Anthemis nobilis caul-fat 3 grams, Ganoderma extract 1.7 grams, Fructus Citri sinensis peel oil 1 gram, Radix Polygoni Multiflori extract 0.5 gram, fat of Oromaius norvaehollandeae 2 grams, Radix Angelicae Sinensis extract 1.5 grams, Radix Ginseng extract 1.5 grams, Radix Aucklandiae extract 0.5 gram, Cortex Cinnamomi extract 0.5 gram, Folium Artemisiae Argyi extract 1.5 grams respectively, mix homogeneously, use 200 mesh screen, the quintessence oil of the improving water flood degree of depth of the present invention.
Using method: every night is 10-30 minute just before going to bed, first washes one's face with warm water, then drips quintessence oil massage (gently rubbing) facial 5-10 minute of the improving water flood degree of depth of the present invention with 3-5, starts thereafter sleep.Within every 10 days, be a course for the treatment of, general disease uses to fully recover 1-2 the course for the treatment of, and what disease was heavier needs to use 3-4 the course for the treatment of.
Embodiment two:
Get squalane 50 grams, Oleum Vitis viniferae 10 grams, Jojoba oil 10 grams, oil of sage 2 grams, Oleum lavandula angustifolia 8 grams, Cupressus semperviren wood oil 1 gram, tocopherol 0.1 gram, Flos Rosae Multiflorae caul-fat 3 grams, Anthemis nobilis caul-fat 1 gram, Ganoderma extract 1.9 grams, Fructus Citri sinensis peel oil 3 grams, Radix Polygoni Multiflori extract 1.5 grams, fat of Oromaius norvaehollandeae 4 grams, Radix Angelicae Sinensis extract 0.5 gram, Radix Ginseng extract 0.5 gram, Radix Aucklandiae extract 1.5 grams, Cortex Cinnamomi extract 1.5 grams, Folium Artemisiae Argyi extract 0.5 gram respectively, mix homogeneously, use 200 mesh screen, the quintessence oil of the improving water flood degree of depth of the present invention.
Other are identical with embodiment one.
Embodiment three:
Get squalane 35 grams, Oleum Vitis viniferae 18 grams, Jojoba oil 18 grams, oil of sage 5 grams, Oleum lavandula angustifolia 5 grams, Cupressus semperviren wood oil 2 grams, tocopherol 0.2 gram, Flos Rosae Multiflorae caul-fat 2 grams, Anthemis nobilis caul-fat 2 grams, Ganoderma extract 1.8 grams, Fructus Citri sinensis peel oil 2 grams, Radix Polygoni Multiflori extract 1 gram, fat of Oromaius norvaehollandeae 3 grams, Radix Angelicae Sinensis extract 1 gram, Radix Ginseng extract 1 gram, Radix Aucklandiae extract 1 gram, Cortex Cinnamomi extract 1 gram, Folium Artemisiae Argyi extract 1 gram respectively, mix homogeneously, use 200 mesh screen, the quintessence oil of the improving water flood degree of depth of the present invention.
Other are identical with embodiment one.
The quintessence oil of the improving water flood degree of depth of the present invention, is suitable for late young people's use of sleeping, staying up late.
The quintessence oil of the improving water flood degree of depth of the present invention, also can adopt following method to use:
1, directly inhale news: meet flower, what people can can't help immerses wherein, and quintessence oil is the soul of plant.Therefore, by napkin doubling before sleeping, drip the quintessence oil of 3 improving water flood degree of depth of the present invention, hear before putting nose, can put down and comfort nervous, antidepressant, decompression, calmness, emotion of releiving.
2, skin protection: the molecular structure of quintessence oil is extremely small, penetration is 70 times of common skin care item, thus, the quintessence oil of the improving water flood degree of depth of the present invention collocation late frost of various day, elite, cleansing milk, bath gel, shampoo product can be carried out DIY.Both can ensure sleeping cosmetic result, can ensure again that whole bottle compound essential Oil was gentle non-stimulated.
3, incense: drop on incense by the quintessence oil of 3 improving water flood degree of depth of the present invention, light incense, the effect can play sterilization, purifying air, quintessence oil molecule also can clean and purify respiratory system simultaneously, alleviates pulmonary uncomfortable.
4, bubble: foot bath before sleeping, when bathing, instill the quintessence oil of several improving water flood degree of depth of the present invention, can elevate body temperature fast, and release sleeping energy, when temperature decline, tired meaning attacks suddenly.
5, drop in the clothes of wrist or dark color, people's a few hours can be allowed all to be immersed among beautiful fragrance.Avoid mosquito bite, relax by the pain after biting, and prevent wound infection, treat tinea pedis in addition, remove effect of abnormal flavour.
Points for attention: the conceived initial stage is cautious use of.This product is compound essential Oil, directly can be used in health, facial-care need dilute or arrange in pairs or groups skin care item be in harmonious proportion use.
The quintessence oil of the improving water flood degree of depth of the present invention, also can massage with Chinese medicine meridian and west hypnosis technology is melted into a whole.
1, take on neck and lead to using method and hypnosis instruction:
The quintessence oil getting 3 improving water flood degree of depth of the present invention smears shoulder cervical region, and massaged or scrape therapy in direction from top to bottom through wind pond, shoulder neck, big vertebra by windy mansion, suggestion borrows the hands of masseur or relatives to carry out.
Hypnosis instruction: please do 3 and take turns deep breathing, and be placed between breathing by all ideas, deeply breathes each time and more can loosen than the last time.Very well, shut my eyes slowly, start imagination, the illumination of a branch of white is had to shine your shoulder, your shoulder starts thawing slowly, the burden of yours with it can slowly have been put, and your shoulder and neck are felt unprecedented and to be loosened and comfortable (word speed is slowly overcast).
2, the light using method of brain and hypnosis instruction:
The quintessence oil getting 3 improving water flood degree of depth of the present invention smears the sun and Anmian point, massages afterwards with Cycles." stone " is exactly fisted by both hands, gently rubs clockwise with thumb joint from temple to line of gaining fame and fortune." shears " to be both hands be that shears shape clamps ears rubs with the hands up and down near Anmian point, finally pulls down ear-lobe." cloth " refers to that the both hands the five fingers open, and combs one's hair until two, three joints of cervical vertebra from the space between the eyebrows.
Hypnosis instruction: lying down slowly is done " deep breathing ", adopt ventral breathing method, imagine and oneself be in virgin forest, negative oxygen ion is sucked during air-breathing, during expiration, the ball of gas let out by abdominal part picture, pressure, anxiety are got rid of external immediately, you even can feel oneself fly at white cloud between.
3, deep sleep using method and hypnosis instruction:
Be not stranded and sit up, going to bed cannot fall asleep for 20 minutes must get up at once.Sleep and within last hour, beat bucket foot-washing water foot bath, instill the quintessence oil of 3 improving water flood degree of depth of the present invention, get the quintessence oil that 3 improving water flood degree of depth of the present invention are dripped in paper extraction doubling, put to medicated pillow limit.
Coordinate hypnosis instruction: imagine, your sole has a very dark black hole, does three deep breathing, loosen your scalp, loosen your forehead, loosen your eyes, loosen your cheek, loosen your shoulder neck, loosen your thoracic cavity, loosen your abdominal cavity, loosen your internal organs, loosen your thigh, loosen your shank, you can feel and continue the heating that arch is somewhat slight to loosen your arm, you can feel the heating that the centre of the palm is somewhat slight, and health starts to sink along with breathing.
Claims (4)
1. a quintessence oil for the improving water flood degree of depth, it is characterized in that being mixed by following raw material by weight:
2. the quintessence oil of the improving water flood degree of depth according to claim 1, it is characterized in that being mixed by following raw material by weight:
3. the quintessence oil of the improving water flood degree of depth according to claim 1, it is characterized in that being mixed by following raw material by weight:
4. the quintessence oil of the improving water flood degree of depth according to claim 1, it is characterized in that being mixed by following raw material by weight:
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JP2018203653A (en) * | 2017-05-31 | 2018-12-27 | 株式会社ファンケル | Massage cosmetics |
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CN111870678A (en) * | 2020-08-06 | 2020-11-03 | 内蒙古尚品云链科技发展有限公司 | Plant essential oil foot-bath gel bead and preparation method thereof |
JP2021038267A (en) * | 2020-12-03 | 2021-03-11 | 株式会社ファンケル | Massage cosmetics |
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