CN104247782A - Ortho nutrition animal and plant oil mixed general healthy doublet edible oil - Google Patents

Ortho nutrition animal and plant oil mixed general healthy doublet edible oil Download PDF

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CN104247782A
CN104247782A CN201310275321.8A CN201310275321A CN104247782A CN 104247782 A CN104247782 A CN 104247782A CN 201310275321 A CN201310275321 A CN 201310275321A CN 104247782 A CN104247782 A CN 104247782A
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omega
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孙志刚
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Abstract

The invention discloses an ortho nutrition animal and plant oil mixed general healthy doublet edible oil. The ortho nutrition animal and plant oil mixed general healthy doublet edible oil is obtained by compounding tea seed oil, rapeseed oil, lard, linseed oil, pumpkin seed oil, peanut oil, soybean oil, sunflower seed oil, corn germ oil, rice bran oil, sesame oil, hemp seed oil and deep sea fish oil, the content of every fatty acid is above public people's health index, a ratio of essential fatty acid omega-6 to essential fatty acid omega-3 is 2:1, the addition of the deep sea fish oil directly rises the DHA/EPA content, the ortho nutrition animal and plant oil mixed general healthy doublet edible oil is suitable for the healthy consumption of publics, can be used in a separate manner during high temperature cooking, can be used in a high temperature oil frying and low temperature oil mixing manner, and can also be used in a combined manner during low temperature cooking, and the above scientific cooking manners do not make the nutrition of essential fatty acids destroyed and lost, cause no carcinogenic substances, and benefit the health of humans.

Description

A kind of positive nutrition vegetable and animals oils mixes general healthy doublet edible oil
Technical field
The invention belongs to the vegetable and animals oils mixing doublet edible oil that the general healthy level of general population is supported by a kind of Zhengying
Background technology
Along with nutrition science and medical science applied development, be the health directly affecting the mankind to the balance of the quality and quantity of energy nutrient element.What the development of scientific research was clear and definite points out the quality that will improve energy nutrient element, strict control excessive, especially fats energy nutrient element.Excess ingestion linoleic acid can cause DHL cholesterol level to reduce, and increases and suffers from arteriosclerotic risk.In addition, the major part of America and Europe's property cancer (lung cancer, breast cancer, colorectal cancer, prostate cancer, kidney etc.) causes due to excess ingestion linoleic acid, will arouse attention especially, absorbs so must balance with alpha-linolenic acid.
Fats nutrient animals and plants edible oil is the health problem being related to each family.From selection, low temperature liquefaction and low-temperature refining technique, the nutrition-allocated proportion of raw material, pack, Cord blood, lucifuge facility, cooking method, use and measure the problems such as use and must carry out by the mode of modern science in limited time.
The quality of fat and the quantity of nutrition-allocated proportion and absorption are directly connected to the generation of mankind's rich man's disease.(as hypertension, high fat of blood, hyperglycaemia, high blood thickness, obesity, diabetes, fatty liver, the cardiovascular and cerebrovascular disease that caused by blood disease, cancer etc.)
General vegetable edible oil is rich in linoleic acid, so it is little for lacking general linoleic people, but alpha-linolenic acid is very scarce general, common edible oil, alpha-linolenic acid content is too micro-, Special Plant edible oil is only had just to have higher content, as perilla seed, linseed edible oil, alpha-linolenic acid can up to 44-63%, the plantation of exploitation special edible oil raw material has good prospect, do those oils belong to extraordinary oil? deep sea fish oil, perilla herb oil, tea oil, linseed oil, safflower oil, oenothera odorata oil, walnut oil, apricot kernel oil, pumpkin seed oil, grape grape seed oil, Oil of Xanthium Sibiricum Seed, Seabuckthorn Oil, pine-seed oil, hemp-seed oil, rice bran oil, maize germ oil, sand sagebrush (Artemisia filifolia) wet goods.Refining diamond level 6 degree of deep sea fish oils yes the most healthy animal oil, it contains the DHA of 12%, 18%EPA, is that vegetable and animals oils mixes optimal animal oil.
Investigation according to international best nutritional association shows:
Eskimos, every day takes in EPA and the DHA of 5-10 gram by aquatic products, and the diseases such as cardiovascular and cerebrovascular disease, diabetes, thyrotoxicosis, bronchus filial piety are breathed heavily, multiple sclerosis, psoriasis, inflammation are minimum in the world, low to unmanned credible.In ichthyophagous Japanese human body, the content of alpha-linolenic acid is American more than 5 times.Japan, Thailand and Filipine national dietary fatty acid account for about 20% of gross energy, and the disease incident that these countries are relevant to fat is all very low.This takes in direct reason with the intake of fat and the balance of linoleic acid and alpha-linolenic acid.Current linoleic acid aboundresources, easily obtains, but the loss that traditional cooking method causes is really surprising, so also can cause lacking.Alpha-linolenic acid resource lacks general more, except part marine animal and mackerel, catfish, torgoch fish, salmon, tuna, several fish of sardine and Special Plant edible oil, (purple perilla, flax, hempseed, pumpkin seeds) are almost difficult to the source obtaining alpha-linolenic acid, the content all too of conventional vegetable edible oil alpha-linolenic acid is micro-, comprises golden imperial fish tempered oil.So its people of China are the countries highly lacking general alpha-linolenic acid.
Omega-3 unsaturated fatty acid function exposition in natural meals: utilize advanced science and technology, cholesterol level remaining in early stage human skeletal and Tooth Fossil can be analyzed.Human biological scholar determines, the wild plant that the early stage mankind eat and prey are more than 300 kinds, and the mankind have survived 4,000,000 years on earth, in the period of history of about 99%, looks for food to make a living with hunting by field.The mankind are in so very long evolution course, and its gene adapts to the eating pattern under edible wild animals and plants state gradually, and in recipe, the ratio of contained essential fatty acid ω-3/ omega 6 polyunsaturated fatty acid is 1: 1 balance." principle of the survival of the fittest shows, if certain Dietary Pattern can exist 2,000,000 years, so this Dietary Pattern should be just best ".So note taking in the suitable essential fatty acid of ratio, select the Dietary Pattern that same human genetics is consistent, naturally make for good health.
Along with the high speed development of China's economic, the arrival of all-round well-off society, the people pay attention to healthy idea and have goed deep into the popular common people, especially dietetic nutrition health is more rooted in the hearts of the people, the common people pursue health, the balance paying attention to nutrition is taken in and healthy lifestyles of helping each other, along with nutrition science and medical science applied development, the health problem of edible oil is more outstanding, crux is the equilibrium problem of various aliphatic acid, especially be the non-general population be a vegetarian, the collocation problem of animal oil and vegetable oil, for being substantially a vegetarian, crowd more can be important, along with popularizing of popular healthy long-lived viewpoint of being substantially a vegetarian, there is people greatly to start only to eat a small amount of lean meat in city and do not eat fat meat, substantially based on vegetable dish, this is mistaken ideas.The absorption that will control animal fat for obese people, often in domestic animals animal fat, long-chain saturability fat content is high, easy adipopexia, and animal fat contains higher cholesterol, too much edible animal oil is unfavorable for health, especially obese people.If the animal oil containing 10%-20% in edible oil, still very healthy, especially containing a certain proportion of deep sea fish oil, substantially the crowd that is a vegetarian is made something perfect even more perfect especially, directly containing very high EPA/DHA in deep sea fish oil, be conducive to most the aliphatic acid of human health, most crux or the positive trophic level of various aliphatic acid optimum balance.Positive nutrition is the abbreviation of positive molecular nutrition, fat is the main nutrients that the mankind need not lack, the optimum balance of aliphatic acid is the standard of human adipose's nutrient health, be angiocardiopathy preventing miraculous cure, medical college of Harvard University lipid medical science and Technical Research Center years of researches have confirmed mankind's essential fatty acid ω-6 fat aliphatic acid and omega-fatty acid serious unbalance.
The serious unbalance of aliphatic acid causes the occurred frequently of angiocardiopathy, the average level of prehuman essential fatty acid ω-6 fat resin acids in 1800 and omega-fatty acid is 1: 1, must the average level of fatty ω-6 aliphatic acid and omega-fatty acid be 10: 1 to the mankind in 1900, must the average level of fatty ω-6 aliphatic acid and omega-fatty acid be 20: 1 to the mankind in 2000.The change of reason food causes.
But also have required fatty ω-6 aliphatic acid of rarely special area and the special crowd mankind and omega-fatty acid well-balanced with compare balance, these regional angiocardiopathy incidences are extremely low, this has direct relation with the selection of edible oil and food material, although fatty extremely low in vegetables, but it is higher containing omega-fatty acid, a small amount of regional people are had often to eat, perilla herb oil, linseed oil, Seabuckthorn Oil, fire sesame oil, deep sea fish oil, the raw mammal oil in sea, the incidence of people's cardiovascular disease in these areas is also very low, it is the miraculous cure preventing cardiovascular disease that scientific research proves that mankind ω-6 takes in the balance of ω-3 essential fatty acid.Positive nutrition is the abbreviation of positive molecular nutrition, and positive nutrition promotes positive energy, and positive energy promotes Chinese dream.
In order to the health of compatriots, reduce angiocardiopathy incidence fast, we research and develop four kinds of positive nutrition vegetable and animals oils mixing edible oils, and various fatty acid proportion is as follows:
1, a kind of positive nutrition vegetable and animals oils mixes general healthy doublet edible oil:
Saturated fatty acid monounsaturated fatty acids ω-6 aliphatic acid omega-fatty acid
1 ∶ 3 ∶ 2 ∶ 1
2, a kind of positive nutrition vegetable and animals oils mixing healthy doublet edible oil
Saturated fatty acid monounsaturated fatty acids ω-6 aliphatic acid omega-fatty acid
1.2 ∶ 3.9 ∶ 1.95 ∶ 1.95
3, a kind of positive nutrition vegetable and animals oils mixed health doublet edible oil
Saturated fatty acid monounsaturated fatty acids ω-6 aliphatic acid omega-fatty acid
1.2 ∶ 3.9 ∶ 1.56 ∶ 2.34
4, a kind of positive nutrition vegetable and animals oils mixing low temp and cold mixing high-class healthy edible oil
Saturated fatty acid monounsaturated fatty acids ω-6 aliphatic acid omega-fatty acid
1.2 ∶ 3.9 ∶ 1.3 ∶ 2.6
Edible oil is that the mankind eat three meals a day indispensable seasoned food, be again required nutraceutical, although the intake of adult's one day edible oil is at 25-30 gram, the edible oil of city dweller significantly exceeds standard now, some city dwellers arrive 60-70 gram, so just be unfavorable for health, the crowd of Simple obesity and overweight will significantly increase, and must follow and consume oil less, eat oil, for health, choose the aim of oil, various aliphatic acid optimum balance is only real good oil.
The healthy edible oil with keeping healthy, it must be the edible oil having the multiple oil of the modern health indicator of nutrition science theory of design and the general population of health index and the various balanced fatty acid of plain clansman group to concoct, also must ensure high-quality and the non-transgenic of various feedstock oil, the quality controlling feedstock oil just can mix compound oil that is healthy and health care, present tempered oil five on the market spends hundred, a kind of tempered oil is not in fact had to be general health indicator, let alone healthy and health care.The ratio of ω-6 and ω-3 is from 3: Isosorbide-5-Nitrae: 1,5: 1,6: 1 is all belong to inferior health edible oil.
Japanese likes the raw mammiferous meat of abyssal fishes and sea, and these raw materials are rich in the DHA/EPA of abundant omega-fatty acid, it is 1: 1 and 2: 1 that most of Japanese ω-6 takes in ratio with omega-fatty acid, so the people that Japanese suffers from angiocardiopathy is very low, become country the most long-lived in the world.The health of positive nutrition vegetable and animals oils mixing edible oil is worth far away higher than positive molecular nutrition series each vegetable oil blending edible oil, because be rich in the EPA/DHA in deep sea fish oil in vegetable and animals oils mixing edible oil, and in omega-fatty acid in vegetable oil alpha-linolenic acid be will in body Transformed E PA/DHA, and conversion ratio is very low, between 3%-10%, so animals and plants mixing edible oil nutritive value concocts edible oil far above vegetable oil.
Sweet desolate " the peaceful phenomenon of meeting " confirms the brain-invigorating of siritch: sweet Xiao Sheng Huining County is located in Hinterland of Huangtu Plateau, is national poor county, but there is the phenomenon of changing all of a sudden.Recovered enroling student so far from 1977, doctor people more than 200 is rather admitted in the meeting of 580,000 populations altogether, and master is people more than 1000, scholar over 10000 people, all kinds of universities students people more than 30,000, rather can have 33 small towns, and average each small towns has gone out 7 doctors, 30 masters and 300 scholars.Review Ming and Qing Dynasties, rather can be admitted to doctorate 20, successful candidate in the imperial examinations at the provincial level in the Ming and Qing dynasties 113 altogether, first of Ju Ganxiao the whole province, so " the very best hometown " and " township of doctor " rather can be described as.As the poor county of national level, live in the student that meeting is peaceful, its height is generally lower than big city child of the same age, people be rather so the brain what food to carry out nutrition child by? investigation shows, no doubt writing style is prosperous from ancient times with locality in the appearance of " the peaceful phenomenon of meeting ", local government's factors such as to take education seriously is relevant, and as this material base of diet nutritional, the traditional food structure of local resident is undoubtedly one of key factor.
The flax cultivated area of sweet Xiao Sheng Huining County accounts for 1/15 of whole county cultivated area, and the whole county only processes the enterprise just not lower 200 of linseed oil, and the resident of Huining County almost eats linseed oil in every household.Simultaneously can Ning Youshi " township of Chinese small coarse cereals " and " township of Chinese mutton sheep ", can coarse cereals ratio in peaceful resident's ordinary meal very high, ancients' cloud " also, polyphage, nutrition are also for omnivore, cuisines ".When particularly must notify peaceful resident almost every day all eats siritch, brainstrust has all made same judgement in the very first time, namely can rather Area Inhabitants cooking oil is based on siritch, and the alpha-linolenic acid be wherein rich in has played very positive effect.Linseed oil alpha-linolenic acid content is 45%-65%, and mean value is more than 55%.Because alpha-linolenic acid can be converted into and to play an important role to brain development and function in human body; be called as the DHA " DHA " of " docosapentaenoic acid "; it increases intelligence; improving the functions such as memory, vision protection, improving water flood, is indispensable nutriment in brain development process.Although the life of meeting peaceful Area Inhabitants is poorer, the nutrient needed for brain is more sufficient than other areas.Alpha-linolenic acid content in the flax (linseed) is the abundantest, compares, α in pumpkin seed oil--and linolenic content only 15%, nut oil is 3%-11%, then only containing 5%-7% in soybean oil.
The serial polyunsaturated fatty acid of prophylactic good assistant---ω-3: with the develop rapidly of food industry, various processed food floods market, processed food changes the natural component of natural food.Destroy wherein particularly unstable omega-3 polyunsaturated fatty acids.With " westernization " of diet structure, the ratio of the ω-3/-6 polyunsaturated fatty acid in our body is by original 1: 1, rise 1: 20-1: 50 gradually, occur that serious fatty acid nutritive is unbalance, perhaps modern humans has taken in too much omega 6 polyunsaturated fatty acid just, just cause high cancer, depression, obesity, insulin resistance, allergic, the serial polyunsaturated fatty acid of ω-3 of diabetes and autoimmune disease is exactly the best helper of the above disease of prevention.
Put out the flame of chronic inflammation, prevention inflammation and " getting angry ": folks of china usually calls inflammation " getting angry ", inflammation is then defined as by Hippocrates's Hippcrates " rubescent, calcination, pain and swelling ".Inflammation is the defensive reaction of human body, when foreign matter enter produce Specific mefabolites in human body or body time, immune system can be transferred immunocyte and remove, inflammatory mediator can be produced in the process, there is the congestion of blood vessel, tissue edema, cause the symptom generations such as red, swollen, hot, pain.If inflammatory reaction is excessively strong, the time is long again, in the process being converted into chronic inflammation, a lot of pathological change will be brought out.So inflammation is considered to cardiovascular and cerebrovascular disease, diabetes, senile dementia, or even the inducement of cancer, research shows, there is cardiopathic possibility in the people that inflammation incidence is high, it is 3 times of the people that inflammation incidence is low, occur that chance in heart failure is the twice of the latter, the aspirin why Here it is takes anti-inflammatory can prevent one of cardiopathic reason, and we know that omega-3 polyunsaturated fatty acids also has similar anti-inflammatory effect now, in fact, their anti-inflammatory effects and aspirin almost, but can not affect stomach lining.So the fish of being rich in omega-3 polyunsaturated fatty acids are can the food of cardioprotection, the often crowd of the fish of edible greasiness, it dies from cardiopathic percentage, lower than the people not eating fish by about 42%.
Medical research shows, because omega 6 polyunsaturated fatty acid can cause inflammation, after the grease of edible high-load ω-6 fat, in body, metabolism can produce the material causing inflammation, swell and ache, in order to stop the growth of these materials, doctor must allow the antiphlogistic of you Aspirin and steroids and so on.In known body, most inflammatory mediator derives from essential fatty acid, and inflammation occurs to have a class to promote in these media, and another kind of medium but can inflammation-inhibiting.The serial polyunsaturated fatty acid of ω-3 plays antiinflammatory action by following metabolic pathway, first inflammation-inhibiting medium generates expression and the activity of enzyme (COX-2), namely reduce the gene expression of proinflammatory inflammation factor, then produce the bioactivator with direct antiinflammatory action.
Immunity moderation function, allow immune system more " alertness ": 20 century 70s find the investigation of Greenland Yin Niute people, they seldom had sensitivity, the immune disorder of asthma and so on, the people eating ocean fish many suffers from arthritis, asthma, multiple sclerosis, psoriasis, ileitis, the bronchitic incidence of disease is also lower, because omega-3 polyunsaturated fatty acids loads onto brake can to immune system out of control, slow down leukocytic supplementary speed, because when occurring to infect, the leucocyte of going on an expedition with bacterium can be transferred rapidly this region by body, in order to identification path, a kind of chemical markers can be produced in body, and omega-fatty acid can reduce the attraction in this path, reduce and arrive infected zone or leukocytic quantity.Present many people also do not recognize the multiple health problems such as such as allergy, asthma, rheumatism, lupus, herpes zoster, psoriasis, colitis, bronchitis, are because immune system is too hyperfunction or misguided result.Its solution will set up the immune system of " alertness " exactly in vivo, and it knows when this is launched strikes, and where stops attack.And " autoimmune disease ", similarly be hit by the guided missile sent out by mistake, immune system does not hit enemy entirely, but also returns a dagger-axe blow, destroys the healthy cell in body, if the sheath around immune system attack nerve fiber, will multiple sclerosis be suffered from, if what attack is the islet cells of pancreas, will type 1 diabetes be suffered from, if what attack is the cartilage of joint part, arthritis will be there is.The arch-criminal of autoimmune disease, is named as the leucocyte of " autoreactive T cell " exactly, and research finds, omega-3 polyunsaturated fatty acids can accelerate the destruction speed of this T cell just.
Prevent artery sclerosis, prevention cardiovascular and cerebrovascular diseases: omega-3 polyunsaturated fatty acids not only can act on blood platelet, reduce blood viscosity; Can also reduce the synthesis quantity of body inner fibrin matter, so greatly can reduce thrombotic speed in artery, investigation finds, the crowd that in blood, celloglobulin content is high, 5 times that occur that cardiopathic possibility is normal person.
Omega-3 polyunsaturated fatty acids (as EPA and DHA) has the ability reducing triglycerides.This is even more important to the treatment of Chinese residents hyperlipidemia.European and American areas resident's hyperlipidemia is too much based on high cholesterol, and the hyperlipidemia of Chinese residents is then based on high triglyceride.In blood, courage is admittedly sour, triglyceride concentration is too high, is to form atherosclerotic basis, but the form of the lipoprotein cholesterol of transport fat plays conclusive effect.Lipoprotein cholesterol can be divided into HDL-C (HDL-C) and LDL-C (LDL-C), and the density of lipoprotein is lower, and particle volume is larger.So LDL-C is easily deposited on blood vessel, this lipoprotein is called " bad lipoprotein ".On the other hand, research finds that LDL-C is in the special leucocyte owing to being wrapped in " generation phagocyte " by name, could be movable in the artery.But before " macrophage " engulfs cholesterol, cholesterol oxidation reaction must occur, if so can stop ldl cholesterol oxidation, it just cannot enter among artery.Omega-3 polyunsaturated fatty acids can not only suppress " bad lipoprotein ", and " good lipoprotein " can also be assisted to remove fat unnecessary on vascular wall, so be endovascular " street cleaner ".In addition the serial polyunsaturated fatty acid of ω-3 and metabolite thereof can also protect the integrality of vascular endothelial cell, have vasodilatory effect, can help to reduce hypertension.Can also platelet aggregation be suppressed, reduce blood viscosity, alleviate or suppress atherosclerotic generation, reduce the risk of myocardial infarction and cerebral apoplexy.
Suppress oncogene, accelerate the apoptosis of cancer cell: the free radical that cancer cell produces can strengthen the permeability of capillary, for metastases diffusion " bridging of paving the way ", now the metabolite of ω-6 unrighted acid can manufacture the clostridiopetidase A infiltrated required for normal cell, promotes transfer and the diffusion of cancer cell.But omega-3 unsaturated fatty acid can stop the clostridiopetidase A that can dissolve intracorporeal organ basilar memebrane to produce, and prevents the basilar memebrane adhesion of cancer cell and other organ-tissues, stops it to spread.The intervention of omega-3 polyunsaturated fatty acids, can also allow the cell of cancerous tissue become more unsaturated, more fragile, and easily attacked by chemotherapeutics and destroy, omega-3 polyunsaturated fatty acids can also suppress oncogene in addition.Promote the expression of antioncogene, accelerate the apoptosis of cancer cell.
Medical journal " Nutrition and Cancer " is reported, an old man of 78 years old suffering from advanced lung cancer is reluctant to accept radiation and chemotherapy, adopt low ω-6 for this reason, high omega-3 polyunsaturated fatty acids meals carry out nutritional intervention, taking while highly purified omega-3 polyunsaturated fatty acids glue assists, the edible food being rich in core aliphatic acid; The eicosapentaenoic acid (EPA) of every per day supplementary total 15 grams and DHA (DHA).Through three and half continue supplement, patient is not only with knurl to survive, and gross tumor volume obviously reduces.
Acceleration body fat burns, and prevents and treats diabetes: the cause of disease of diabetes is that islet cell function is abnormal, and body, under the stimulation of excessive power, makes carrying and the transfer muscle of blood sugar and adipocyte overtired, do not listen the commander of insulin.Blood sugar can not normal regulating.And the serial polyunsaturated fatty acid of ω-3 can help islet cells to rebuild one's physical constitution.The cell membrane activity that DHA (DHA) can make it participate in forming improves, and just as clear spring injects withered soil, cell is radiated vigour again.The harm of diabetes is not only that insulin secretion is abnormal and exceeds standard with blood sugar, a series of diabetic complications of more seriously heart, kidney, eyes generation.Omega-3 polyunsaturated fatty acids can regulate blood sugar, alleviates insulin resistance, and prevention diabetes B, the diabetic of current China about 95% is diabetes B.Obesity is avoiding greatly of diabetic.DHA but can help patient to lose weight, because it can promote to produce lipid metabolism enzyme in body, accelerates fatty alkene and burns.
Spirit or neuropathy are that brain dysfunction caused.Comprise depression, schizophrenia, senile dementia, absent minded, hyperactivity etc.: much spirit and sacred disease are all relevant with brain nutritional status.Why can omega-3 polyunsaturated fatty acids regulate brain function? brain nervous cell exchanges electric signal by cell membrane and chemical signal carrys out n-back test, in the hippocampus cell with memory function, omega-3 polyunsaturated fatty acids accounts for more than 35%, they are important composition materials that cerebral sulci returns synaptic neural, if DHA is not enough in brain tissue, neurotransmitter serotonin will be caused to lack, occur depression.Omega-3 polyunsaturated fatty acids can also promote brain cell proliferation and maturation, and the growth of synapse and the formation of neutral net, contribute to strengthening learning and m emaory, this is not only useful to infant's brain development, also the degeneration of brain function can be delayed, preventive effect is had to senile dementia, germinate at last three months Fetal Brain in pregnancy period, now fetus can draw and grow necessary omega-3 polyunsaturated fatty acids from parent, if mother does not supplement these essential fatty acids lost in time, just post-natal depression may be there is.
Show the research of essential fatty acid and depression relation: Japan, greatly, the ratio that depression occurs is very low for TaiWan, China and Hong Kong resident fish consumption figure.Particularly custom eats Japan of raw fish, and in its traditional meals, the content of omega-3 polyunsaturated fatty acids exceeds about 15 times than American meals, and the corresponding number being United States residents suffers from depression is 10 times of Japan with it.There is the elderly of 44% to have depression in the U.S., only have 2% in Japan.And the minimum place of Japanese depression illness rate is fishing village.In past 50 years, the illness rate of United States residents depression is stable soaring, the people of birth later in 1945, it occurs that the ratio of depression is 20 times of the people of birth in the past in 1934, with the development of modern food industry, the diet structure of the U.S. also there occurs great changes---and the omega-3 polyunsaturated fatty acids of absorption is fewer and feweri, and the omega 6 polyunsaturated fatty acid taken in gets more and more.
At human brain tissue, retina, heart tissue, all contains a large amount of DHA (DHA) in seminal fluid and breast milk, accounts for about 30% of total fat amount.DHA is also the important composition forming human body eye ground, accounts for the 30%-60% of this tissue fat content, therefore reasonable supplement DHA, and to children ' s vision normal development, prevention retinal degeneration, preventing glaucoma and cataract also play an important role.
Why be rich in omega-3 polyunsaturated fatty acids in original human body: the dietary study of the mankind shows for the Old Stone Age, ancients have taken in abundant omega-3 polyunsaturated fatty acids from wild fish, animal, vegetables and other plant food.By inference, the vegetable and fruit that they eat is present 4 times, and the fish eaten and meat are also more much better than now, but cereal and dairy products on the back burner in Paleolithic meals.In fact, until agricultural revolution cereal in period just starts to popularize, since entering modern industrial society, agricultural has broken away from traditional cultivation mode over the past thousands of years, and domestic animal and home poultry raising industry also become intensive farm from naturally herding.To feed domestic animal, the feed of poultry is also rich in the ecological food of the self-sow of omega-3 polyunsaturated fatty acids from natural grain, herbage, vegetables etc., become the processing feed being rich in omega 6 polyunsaturated fatty acid, the food of modern humans also becomes intensive farm from natural plants and the domestic animals and fowls of freely looking for food raised scattered, the domestic animal of edible mixed feed, poultry, cause taken in omega-3 polyunsaturated fatty acids to be only 1/10 of standard requirement.Omega-3 polyunsaturated fatty acids content in the modern human body of about 20% is so low that almost not measure, and the fact shows, the omega-3 polyunsaturated fatty acids that mankind ancestors take in is more much more than modern.
The situation that in Chinese's diet, omega-3 polyunsaturated fatty acids lacks causes anxiety very much, especially hinterland and economically developed metropolitan resident is lived in, from Chinese edible oil, northerner's edible peanut oil and corn oil, southerner's edible oil rapeseed oil, in these oil, omega-3 polyunsaturated fatty acids content is little.Common vegetable oil is often little containing-a leukotrienes, and a-leukotrienes is the precursor of EPA and DHA, changes into EPA and DHA in vivo.Develop rapidly with economy, the animal foods such as meat, egg, milk have become the diet of the daily indispensability of Chinese residents, and the intensive farm of domestic animal, cause the trace being almost difficult to find omega-3 polyunsaturated fatty acids in meat, egg, milk.In addition edible fish mostly are fresh-water fishes, wherein little containing omega-3 polyunsaturated fatty acids, are very easily oxidized again, and be very easy to destroyed in process, the consumption figure with processed food constantly increases, and the intake of such aliphatic acid reduces day by day.The difference of men of old and modern ω-3 and omega 6 polyunsaturated fatty acid intake and cardiovascular disease incidence.Modern ω-6 and omega-fatty acid serious unbalance to 10: 1,20: 1,50: 1, angiocardiopathy directly rises, and ancient times of more than 1800 year, ω-6 was 1: 1 with omega-fatty acid in human body, and the famine of omega-fatty acid is the arch-criminal of angiocardiopathy.This is the achievement that medical college of Harvard University is studied for many years.
The physiologically significance of ω-3/ ω-6 fatty acid ratio in meals
Since the sixties in 20th century, the omega 6 polyunsaturated fatty acid that the mankind consume has turned over one and has turned over, and the U.S. has become the second big country of consumption omega 6 polyunsaturated fatty acid, is only second to Israel.In several ten thousand years of human evolution, ω-3 and omega 6 polyunsaturated fatty acid are positioned at the two ends of health balance always, maintain the balance of body fat metabolism.These two kinds of polyunsaturated fatty acid nutritive physiology function and different, make it in vivo mutually containing, mutually promote, the balance of ω-3 and omega 6 polyunsaturated fatty acid remains health just.It is more reasonable when researcher finds that the ratio of ω-3 and omega 6 polyunsaturated fatty acid is 1: 2 or 1: 1.5.Certain 1: 1 is optimal in a healthy and balanced way, research finds that ω-6 aliphatic acid is taken in too much can cause 2 type prostaglandins---and namely the synthesis of PGE2 series prostaglandins is excessive, inflammation is caused to occur, west nutrition educational circles is thought, in the dietotherapy meals that can play clinical treatment effect, the ratio of omega-3 polyunsaturated fatty acids and omega 6 polyunsaturated fatty acid should be 2: 1, and this not only has therapeutic action, also has very high health care.
Owing to lacking alpha-linolenic acid, required fat ratio will be caused unbalance.Unfavorable ω-3/ ω-6 fatty acid ratio can affect immunologic function, and the Yin Niute human autoimmune disease incidence living in Greenland is very low, and this illustrates that the impact of the serial polyunsaturated fatty acid of ω-3 on immunologic function is very important.But due to the content of ω-6 aliphatic acid in human diet grease generally higher, omega-3 polyunsaturated fatty acids famine, ω-3/ omega 6 polyunsaturated fatty acid ratio in modern human body is caused to reach 1: 20, even higher, this is also cause one of many people's reasons being in sub-health state.
According to incompletely statistics, Chinese sub-health population reaches more than 75%, and patients of senile dementia about 5,000,000 people, occupies first place in the world.The incidence of disease of resident's cancer also rises year after year, every year because patient's sum of cancer mortality reaches 1,800,000, Chronic Non-Communicable Diseases has become the first killer, just because of ancients' edible self-sow in a large number, wild natural food, so the ratio of ω-3/ ω-6 is about 1: 1 in body.Picked-up perilla herb oil, linseed oil, Seabuckthorn Oil, fish oil and marine animal oil, can make serum triglyceride level reduce about 65%.The research in international medical community and nutrition educational circles 20 end of the century finds, when essential fatty acid ω-3/ ω-6 in human body ratio higher than 1: 2 time, the health status of " outer disease is not invaded, and troubles is not given birth to " can be in.
How to solve the major issue that compatriots' fatty acid nutritive equilibrium problem is the basis health being related to compatriots: along with the minimizing of being rich in omega-fatty acid deep-sea wild fish, general fish content is atomic, even close to zero, necessarily adjust the plantation direction of oil crops under these circumstances, expand the purple perilla being rich in alpha-linolenic acid, flax, sea-buckthorn, fire fiber crops, hemps etc. are rich in the cultivated area of alpha-linolenic acid high-load vegetable edible oil raw material, allow compatriots can be able to eat the health care pairing tempered oil of the various balanced fatty acids of positive molecular nutrition series, healthy pairing tempered oil, health care low temperature and cold mixing tempered oil, high-class healthy blending wet goods.
The aliphatic acid of modern is extremely uneven, living condition improves, the meat of animal food is taken in too much, the intake of saturated fat exceeds standard greatly, the ratio serious unbalance of fat and gross energy, Englishman is more than 35%, and American is high 40---and between 60%, optimal health indicator fat accounts for 20% of gross energy.
The omega-fatty acid of ω-6 aliphatic acid 3.5% of 3.5%
The saturated fatty acid of the monounsaturated fatty acids 6% of 7%
Current compatriots' fatty acid nutritive situation is very pessimistic, general population's saturated fatty acid is taken in too high, linoleic acid is also higher, alpha-linolenic acid is extremely low, men of old's linoleic acid and α--linolenic ratio is 1: 1, the modern times are 20: 1 to 50: 1, bring to the mankind: surging of the non-contagious chronic diseases such as three high disease, cardiovascular and cerebrovascular, inflammation, senile dementia, cancers, the death rate of cardiovascular and cerebrovascular diseases class ranked first, the a large amount of health care expenditures of national loss, numeral is very surprising, the trend also risen year by year.Element clansman group is that linoleic acid is higher, and alpha-linolenic acid extremely low (except the special type area of often eating linseed oil) saturated fatty acid is too low, and aliphatic acid is serious unbalance also.
Quality and the intake of fat are the general level of the health being related to country people, along with living standard constantly improves, the fat of energy nutrient element is often excessive, conventional edible oil, aliphatic acid is uneven, is unfavorable for the health of human body, and the content of necessary aliphatic acid is uneven, linoleic acid content enriches, and alpha-linolenic acid is too low.Add traditional cooking method, abundant linoleic acid also can cause deficiency, sometimes although this is some phenomena.Traditional high-temperature cooking can lose the essential fatty acid of 30-80%, especially fried based food, food itself also can be subject to very large nutritive loss, and the edible oil being rich in essential fatty acid can produce oxygen radical through high temperature is fried, and sour situation will be very serious, aliphatic acid produces mutation, these harmful substances directly have influence on the health of people, are the arch-criminals causing angiocardiopathy, destroy vitamin, make protein denaturation, containing carcinogen.If want high-temperature cooking must design Special high-temperature oil, this oil mainly contains oleic acid and saturated fatty acid is main, high temperature resistant, can not mutation, also can not produce oxygen radical, not unhealthful, but oil temperature preferably controls below 180 degree, low-temperature frying is more suitable, and high temperature oil often necessary content of fatty acid is extremely low, so nutrition deterioration is atomic.But the deep-fried food that consumes oil is easily fat, and itself is unfavorable for health more, or eats less and be advisable, if it is fried repeatedly to return multiple high temperature, fatty mutation produces oxygen radical, sour peculiar smell, containing carcinogen, and Here it is pernicious fat, harmful health.
Positive nutrition vegetable and animals oils mixes the selection of general healthy doublet edible oil from raw material, low-temperature cold pressing, low-temperature refining, scientific allocation, nutrition-allocated proportion, pack, lucifuge facility, Cord blood, cooking method, metering uses and the problems such as use of prescribing a time limit has very large innovation, must carry out, also give jigger by the scheme of our scientific design.
One, feature of the present invention is that vegetable and animals oils mixes general healthy doublet edible oil high temperature oil and low-temperature oil combination 4: 6 proportionings, with the pairing oil pail pack that 1000 grams of high temperature oil and 1500 grams of low-temperature oil are combination, also separable and combination, it is the amount of less than month that design flow is 2500 gram of 4 people family to the maximum, also has (800: 1200) 2000 grams and (600: 900) 1500 grams totally three kinds of packagings.The predominant amount of high temperature oil is oleic acid and saturated fatty acid, suitable to explode, decocts, fries, high-temperature cooking.Harmful oxygen radical can not be produced, be conducive to health, general healthy pairing stir fry in oil dish time first put 2/5ths high temperature oil fry, the low-temperature oil of putting 3/5ths after stove is again mixed, and first puts monosodium glutamate, after put low-temperature oil, must can not lose by aliphatic acid like this, the health being conducive to human body absorbs.Low-temperature oil optimum cold mixing and steaming, the temperature of boiling after closing fire less than 100 degree use and mix and stir, and can not lose like this must aliphatic acid, and certain cold mixing is better, if the flash-cook mode of steaming at 100-125 degree, boiling, gently frying, necessary aliphatic acid loses also less.
Two, high quality materials: especially the selection of linseed oil and deep sea fish oil is the total content being related to alpha-linolenic acid and DHA/EPA, the deep sea fish oil of the high-quality Linseed oil of alpha-linolenic acid high-load and refining diamond level 6 degree must be selected, what select now is alpha-linolenic acid, containing the linseed oil of TFA 57%, linseed oil in the market, containing saturated fatty acid 9-11%, oleic acid 13-29%, linoleic acid 15-30%, alpha-linolenic acid 44-61%, linseed oil has a kind of special smell, is deployed into a kind of general health-care edible oil having flavour through compound.Other tea oil, fiery sesame oil, rapeseed oil, pumpkin seed oil, coconut oil, palm oil, peanut oil, soybean oil, sunflower oil, maize germ, sesame oil, rice bran oil all must use low-temperature cold pressing, the fine work oil of low-temperature refining carrys out compound allotment, especially rapeseed oil must adopt the superfine rapeseed oil of two low type, majority is all the Double-low rapeseeds oil of recent studies on exploitation in the market, and the health being conducive to human body absorbs.
Three, scientific allocation: use tempered oil equipment, various vegetable and animals oils is concocted in order, low-temperature oil take linseed oil as end oil, add that deep sea fish oil and vegetable seed wet goods progressively add the oils of low content, a low rate mixing, one side adds various oil, mix all up and down, adding the vitamin E that every hundred kilograms is 5-10 gram is antioxidant, can have additional nutrients, and can keep again quality and extend the holding time.Must stir up and down time canned all with rear canned.
Four, packaging limitation and package encapsulation:
Design with consumption in inner wrapping 30 days, design maximum is 4 people month consumption 2500 grams and 2000 grams and 1500 grams, packs and is sealed by black environmental protection thick plastic bag, outside packed in cases, the preservation of lucifuge indoor low temperature.After user buys Kaifeng, optimum refrigerator cold-storage is preserved, and Refrigerator store had better save as suitable by black plastic bag sealing, so design inner wrapping is convenient to Refrigerator store.Refrigerator temperature must be advisable at 5-10 degree, forbids freezing.
Five, transport: transport under the transport optimum of the product normal temperature below 28 degree, during summer high-temperature, can refrigerator car be adopted, car temperature control below 28 degree, shelf lives when being conducive to sealing and the nutritive index quality of product.
Six, health prompt on package insert:
The content balance of each aliphatic acid of doublet edible oil, the balance of especially necessary content of fatty acid, and the general healthy functions of omega-fatty acid.Every day, the absorption of all kinds of crowd was limited the quantity, the cooking method of science, and the preserving type behind Kaifeng, is beneficial to the service time of quality most, and the storage temperature of refrigerator sealing seals lucifuge with the normal temperature laboratory without the external young migrants seeking job in cities family of refrigerator.The promptings such as Cord blood mode.
Alpha-linolenic acid directly can change into EPA and DHA in human body.Be a kind of plant deep sea fish oil of practicality, long food has anti-ageing, and beauty treatment, is healthy and strong, the function of longevity.Compendium of Materia Medica is early on the books, and the linseed oil being rich in alpha-linolenic acid has to be moisturized, removing toxic substances, pain relieving, the function of detumescence.Normal food linseed oil can remove all chronic illnesses, recovers one's youthful vigour, function alive for evermore, and a-leukotrienes is a kind of natural antioxidant, medically also confirm there is piliation, myogenic, to put on flesh, pain relieving, desinsection, detumescence, lower heat poison waits medical function, more can the unrighted acid chain of restoration updating cranial nerve cell film, play brain tonic, intelligence development, improve note meaning power, reducing blood lipid, hypotensive, platelet aggregation-against, expansion parteriole and antithrombotic, agaist allergic symptoms, the effects such as cancer-resisting.
The object of the invention is the general healthy doublet edible oil of mixing in order to release a kind of positive nutrition vegetable and animals oils, various content of fatty acid is higher than the requirement of general health indicator, from the proportioning of aliphatic acid, production technology, package encapsulation, Cord blood, metering design, limits the quantity service time, scientific cuisine, the aspects such as health prompt are all the healthy new concepts of science innovation, make the general population common people can enjoy the healthy consumption of general health-care edible oil.
The object of the present invention is achieved like this, and it is the balance proportioning reaching the general health-nutrition of various aliphatic acid general population that described a kind of positive nutrition vegetable and animals oils mixes general healthy doublet edible oil, has well healthy value.
A kind of positive nutrition vegetable and animals oils mixes the concrete composition of raw materials of general healthy doublet edible oil and comprises as follows:
High temperature oil is with tea-seed oil 67.5-112.50 gram, tea-seed oil 198.75-331.25 gram, lard 33.75-56.25 gram, low-temperature oil is with linseed oil 82.50-137.50 gram, rapeseed oil 30.00-50.00 gram, pumpkin seed oil 30.00-50.00 gram, peanut oil 15.00-25.00 gram, soybean oil 75.00-125.00 gram, sunflower oil 48.75-81.25 gram, maize germ Wang 30.00-50.00 gram, rice bran oil 37.50-62.50 gram, sesame oil 7.50-12.50 gram, fiery sesame oil 37.50-62.50 gram, deep sea fish oil 56.25-93.75 gram:
High temperature oil content of fatty acid is as follows:
Low-temperature oil content of fatty acid is as follows:
The total fatty acid content of high temperature oil and low-temperature oil is as follows:
The content ratio that positive nutrition vegetable and animals oils of the present invention mixes the various aliphatic acid of general healthy doublet edible oil is the proportioning of the general health of international best nutritional, must the linoleic acid ω-6 of aliphatic acid and the ratio of ω-3 be 2: 1:
Below in conjunction with example, the present invention is further illustrated
The positive nutrition vegetable and animals oils of example one: 1000 gram mixes composition of raw materials and the preparation of general healthy doublet edible oil:
400 grams of high temperature oil concrete raw material combos are as follows:
Tea-seed oil 90 grams, rapeseed oil 265 grams, lard 45 grams
The content of fatty acid of high temperature oil: unit: gram wherein essential fatty acid
600 grams of concrete raw materials of low-temperature oil are composed as follows: linseed oil 110 grams, rapeseed oil 40 grams, pumpkin seed oil 40 grams, peanut oil 20 grams, soybean oil 100 grams, sunflower oil 65 grams, maize germ oil 40 grams, rice bran oil 50 grams, 10 grams, sesame oil, 50 grams, fiery sesame oil, deep sea fish oil 75 grams:
The content of fatty acid of low-temperature oil: unit: gram wherein essential fatty acid
High temperature oil add low-temperature oil totally 1000 grams of positive nutrition vegetable and animals oils to mix general healthy doublet edible oil content of fatty acid as follows:
Saturated fatty acid monounsaturated fatty acids ω-6 aliphatic acid omega-fatty acid
136.55 406.67 270.09 136.30
The ratio of aliphatic acid is:
Saturated fatty acid monounsaturated fatty acids ω-6 aliphatic acid omega-fatty acid
1 ∶ 3 ∶ 2 ∶ 1
It is as follows that positive nutrition vegetable and animals oils mixes the concrete preparation technology of general healthy doublet edible oil:
Various oils must be the extra virgin fine work oil of low-temperature cold pressing and low-temperature refining, deep sea fish oil must select refining diamond level 6 degree of fish oil, the allotment of low-temperature oil: be end oil by linseed oil with tempered oil equipment, add deep sea fish oil, with rapeseed oil, pumpkin seed oil, peanut oil, soybean oil, sunflower oil, maize germ oil, rice bran oil, flame enrichment sesame oil, finally add sesame oil, often kind of oil must one side refuel, mixer one side stirs at a slow speed, add various edible oil in order, finally every hundred kilograms vitaminize E5-10 gram is antioxidant, a low rate mixing one side is filled in the bucket in large face.
The allotment of high temperature oil: the allotment of high temperature oil is fairly simple, it only has three kinds of oil, be end oil by tea oil with tempered oil equipment, add rapeseed oil, add the lard dissolved stir all and, every hundred kilograms vitaminize E5-10 gram is antioxidant, as long as filling time low rate mixing.In the bucket that direct loading is little.
Fat is the indispensable nutrient of human body, but Excess free enthalpy can cause piling up in body, and body obesity, can cause a series of rich man's disease, consequence is not very imagined.Intake and the activity of fat are directly proportionals, but must balance.
Today of 21 century, we have had new theory to the research of aliphatic acid: improve aliphatic acid quality, and restriction intake, controls pernicious fat intake, promotes the cooking method of science, changes traditional eating habit, significantly improve the intake of omega-fatty acid.
Improve fat mass: the quality of aliphatic acid is saturated, cholesterol, ω-6 aliphatic acid, the balance of these four kinds of aliphatic acid of omega-fatty acid, we are at the international best nutritional proportioning of research: adult the elderly 6: 7: 3.5: 3.5, account for the 20% the most desirable of energy nutrient element, (minor of 7-17 one full year of life accounts for 25% of energy nutrient element at 7: 9: 4.5: 4.5, the young children of 2-6 one full year of life accounts for 30% of energy nutrient element at 8: 11: 5.5: 5.5, scientific cuisine is crux, do not make to incur loss by aliphatic acid, improve quality, restriction intake, control the absorption of pernicious aliphatic acid, the crux sex chromosome mosaicism of raising aliphatic acid quality that Here it is.
Restriction intake is exactly to utilize high-quality aliphatic acid to provide the necessary nutrient of health.Do not make it in packaging, preservation, culinary art, be subject to huge loss, high-quality aliphatic acid just can reduce the intake of fat, the necessary aliphatic acid of traditional edible oil and traditional cooking method meeting more than loss 30-80%, good aliphatic acid can limit intake, is also beneficial to health.
What dislikes to take in by aliphatic acid?
In high-temperature cooking, must the waste of aliphatic acid can up to 50%-80%, single kind is rich in linoleic edible oil and also comprises golden imperial fish ready-mixed oil, and high temperature explodes, to decoct, fry be least desirable cooking method, is harmful to health.Oxygen radical can be produced, fatty mutation and carcinogenic substance etc.So must control pernicious fat intake, pernicious fat intake only can be fat, unfavorable health.
What is scientific cuisine mode?
The cooking method of science is that high temperature oil is separated culinary art with low-temperature oil, and high temperature oil can be exploded, decocts, be fried, and low-temperature oil gently can be fried and be mixed and stirred allotment below 100 degree, and cold mixing is optimal health culinary art.
The various oils fatty acid data that the present invention adopts are as follows: (100 grams, edible portion edible oil content)
Animals and plants edible oil content of fatty acid
(the edible portion of g/100g) %
Remarks: because of the oilseed plant place of production, soil, climatic environment difference, there is a big difference for the content ratio of oilseed plant material content oil in all parts of the country and various aliphatic acid, animal oil too, rank different content is different, mix proportion scheme must be adjusted according to buying to the fatyy acids data of feedstock oil and refined oil, reach that all kinds of Crowded health protection pairings oil of design, healthy pairing are oily, low temperature and cold mixing high-class healthy is oily and the requirement of general healthy pairing oil.

Claims (1)

1. to mix the concrete raw material of general healthy doublet edible oil composed as follows for a positive nutrition vegetable and animals oils:
High temperature oil is with tea-seed oil 67.5-112.50 gram, tea-seed oil 198.75-331.25 gram, lard 33.75-56.25 gram, low-temperature oil is with linseed oil 82.50-137.50 gram, rapeseed oil 30.00-50.00 gram, pumpkin seed oil 30.00-50.00 gram, peanut oil 15.00-25.00 gram, soybean oil 75.00-125.00 gram, sunflower oil 48.75-81.25 gram, maize germ oil 30.00-50.00 gram, rice bran oil 37.50-62.50 gram, sesame oil 7.50-12.50 gram, fiery sesame oil 37.50-62.50 gram, deep sea fish oil 56.25-93.75 gram:
High temperature oil content of fatty acid is as follows:
Low-temperature oil content of fatty acid is as follows:
The total fatty acid content of high temperature oil and low-temperature oil is as follows:
CN201310275321.8A 2013-06-26 2013-06-26 Ortho nutrition animal and plant oil mixed general healthy doublet edible oil Pending CN104247782A (en)

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CN106615229A (en) * 2016-12-29 2017-05-10 云南兰腾科技有限责任公司 Grease suitable for pregnant women and lactating women to eat, as well as application thereof
CN106900888A (en) * 2015-12-23 2017-06-30 丰益(上海)生物技术研发中心有限公司 Fat or oil composition and its application containing odd-carbon fatty acid structured lipid

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CN106900888A (en) * 2015-12-23 2017-06-30 丰益(上海)生物技术研发中心有限公司 Fat or oil composition and its application containing odd-carbon fatty acid structured lipid
CN106615229A (en) * 2016-12-29 2017-05-10 云南兰腾科技有限责任公司 Grease suitable for pregnant women and lactating women to eat, as well as application thereof

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