CN104147752A - Shank and back exerciser - Google Patents
Shank and back exerciser Download PDFInfo
- Publication number
- CN104147752A CN104147752A CN201410456142.9A CN201410456142A CN104147752A CN 104147752 A CN104147752 A CN 104147752A CN 201410456142 A CN201410456142 A CN 201410456142A CN 104147752 A CN104147752 A CN 104147752A
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- China
- Prior art keywords
- rod
- balancing weight
- elbow
- supporting pad
- pad
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
- Ladders (AREA)
Abstract
Description
技术领域technical field
本发明涉及一种健身器械,特别涉及一种小腿及背部锻炼器械。The invention relates to a body-building apparatus, in particular to a calf and back exercising apparatus.
背景技术Background technique
当今社会人们对亚健康状态越来越重视,经常进行体育锻炼,目前的锻炼方式多采用大动作的运动训练方式,但容易对缺乏经验者造成运动损伤,其中损伤最多的以腰部和腿部为主,而目前的健身器械的中,单独锻炼腿部和背部肌肉的器械并没有。In today's society, people pay more and more attention to the sub-health state, and often carry out physical exercise. The current exercise method mostly adopts the sports training method of large movements, but it is easy to cause sports injuries to the inexperienced. Among them, the waist and legs are the most injured. Mainly, among the current fitness equipment, there is no equipment for exercising legs and back muscles alone.
发明内容Contents of the invention
为了解决现有技术中的不足,本发明提出了一种小腿及背部锻炼器械。采用的技术方案如下:In order to solve the deficiencies in the prior art, the present invention proposes a calf and back exercise apparatus. The technical scheme adopted is as follows:
一种小腿及背部锻炼器械,包括横向框架,滑动杆,配重块,销钉,纵向框架,肘部支撑部立杆,底部横杆,肘部支撑垫,脚踏板,悬杆,背部支撑垫锁定结构,背部支撑垫,背部支撑垫固定杆,吊杆,肘部扶手。横向框架与纵向框架固定连接;横向框架上设有两个平行的滑动杆;滑动杆外侧设有配重块;纵向框架底部还设有底部横杆;底部横杆一端设有肘部支撑部立杆和脚踏板;肘部支撑部立杆顶端设有肘部支撑垫;肘部支撑垫前端设置两个肘部扶手;纵向框架的立柱上还固定有悬杆;悬杆一端固定有背部支撑垫锁定结构;背部支撑垫锁定结构通过背部支撑垫固定杆将背部支撑垫固定;悬杆中间处设有吊杆;吊杆连接配重块;配重块通过销钉可以增减配重。A calf and back exercise machine comprising a transverse frame, a sliding bar, weights, pins, a longitudinal frame, an elbow support bar, a bottom cross bar, an elbow support pad, a foot plate, a suspension bar, and a back support pad Locking structure, back support pad, back support pad fixing rod, suspension rod, elbow rest. The transverse frame is fixedly connected with the longitudinal frame; two parallel sliding bars are arranged on the transverse frame; a counterweight is arranged on the outside of the sliding bar; a bottom cross bar is also arranged at the bottom of the longitudinal frame; Rods and pedals; elbow support pads are provided at the top of the poles at the elbow support portion; two elbow armrests are provided at the front end of the elbow support pads; suspension rods are also fixed on the columns of the longitudinal frame; one end of the suspension rods is fixed with a back support Pad locking structure; the back support pad locking structure fixes the back support pad through the back support pad fixing rod; a suspension rod is provided in the middle of the suspension rod; the suspension rod is connected to the counterweight;
本发明的有益效果如下:The beneficial effects of the present invention are as follows:
相对于市场上同类产品来说本发明具有结构简单、时尚美观、可方便的锻炼小腿及背部肌肉,且锻炼时动作较小,不易造成运动损伤。Compared with similar products on the market, the present invention has a simple structure, is fashionable and beautiful, can exercise calf and back muscles conveniently, and moves less during exercise, and is not easy to cause sports injuries.
附图说明Description of drawings
图1是本发明的结构图;Fig. 1 is a structural diagram of the present invention;
图2是本发明的侧向视图;Fig. 2 is a side view of the present invention;
图3是本发明的使用者下蹲时的示意图;Fig. 3 is a schematic diagram of the user of the present invention when squatting;
图4是本发明的使用者站起时的示意图;Fig. 4 is a schematic diagram when the user of the present invention stands up;
附图标记:Reference signs:
框架11,滑动杆12,配重块13,销钉14,纵向框架15,肘部支撑部立杆16,底部横杆17,肘部支撑垫18,脚踏板19,悬杆20,背部支撑垫锁定结构21,背部支撑垫22,背部支撑垫固定杆23,吊杆24,肘部扶手25Frame 11, sliding rod 12, counterweight 13, pin 14, longitudinal frame 15, elbow support upright 16, bottom cross bar 17, elbow support pad 18, footboard 19, suspension rod 20, back support pad Locking Structure 21, Back Support Pad 22, Back Support Pad Fixing Rod 23, Suspension Rod 24, Elbow Armrest 25
具体实施方式Detailed ways
为了使本发明的目的、技术方案及优点更加清楚明白,以下结合附图,对本发明进行进一步详细说明。In order to make the object, technical solution and advantages of the present invention clearer, the present invention will be further described in detail below in conjunction with the accompanying drawings.
参见图1-2所示,一种小腿及背部锻炼器械,包括横向框架11,滑动杆12,配重块13,销钉14,纵向框架15,肘部支撑部立杆16,底部横杆17,肘部支撑垫18,脚踏板19,悬杆20,背部支撑垫锁定结构21,背部支撑垫22,背部支撑垫固定杆23,吊杆24,肘部扶手25,其特征在于:横向框架11与纵向框架15固定连接;横向框架11上设有两个平行的滑动杆12;滑动杆12外侧设有配重块13;纵向框架15底部还设有底部横杆17;底部横杆17一端设有肘部支撑部立杆16和脚踏板19;肘部支撑部立杆16顶端设有肘部支撑垫18;肘部支撑垫18前端设置两个肘部扶手25;纵向框架15的立柱上还固定有悬杆20;悬杆20一端固定有背部支撑垫锁定结构21;背部支撑垫锁定结构22通过背部支撑垫固定杆23将背部支撑垫22固定;悬杆20中间处设有吊杆24;吊杆24连接配重块13;配重块13通过销钉14可以增减配重。Referring to Fig. 1-2, a kind of calf and back exercising apparatus comprises transverse frame 11, slide bar 12, counterweight 13, pin 14, longitudinal frame 15, elbow support part upright bar 16, bottom cross bar 17, Elbow support pad 18, foot pedal 19, suspension rod 20, back support pad locking structure 21, back support pad 22, back support pad fixing rod 23, suspension rod 24, elbow armrest 25, characterized in that: transverse frame 11 It is fixedly connected with the longitudinal frame 15; the transverse frame 11 is provided with two parallel sliding rods 12; the outer side of the sliding rod 12 is provided with a counterweight 13; the bottom of the longitudinal frame 15 is also provided with a bottom cross bar 17; Elbow support portion vertical bar 16 and pedal 19 are arranged; Elbow support portion vertical bar 16 top is provided with elbow support pad 18; Elbow support pad 18 front ends are provided with two elbow handrails 25; A suspension rod 20 is also fixed; one end of the suspension rod 20 is fixed with a back support pad locking structure 21; the back support pad locking structure 22 fixes the back support pad 22 through the back support pad fixing rod 23; The suspension rod 24 is connected to the counterweight 13; the counterweight 13 can increase or decrease the counterweight through the pin 14.
实施例一Embodiment one
如图3-图4所示,使用时,先通过销钉14调整配重块重量,脚部踩踏脚踏板19上,背部与背部支撑垫22相抵,肘部置于肘部支撑垫18上,双手握于肘部扶手12,双腿微屈,如图3所示。此时双腿可直立,如图4所示。如此反复,即达到了锻炼腿部用于背部的目的。As shown in Figures 3-4, during use, the weight of the counterweight is first adjusted through the pin 14, the foot steps on the pedal 19, the back is offset against the back support pad 22, and the elbow is placed on the elbow support pad 18. Hold your hands on the armrest 12 at your elbows, and bend your legs slightly, as shown in Figure 3. At this time, the legs can stand upright, as shown in Figure 4. Repeatedly, the purpose of exercising the legs for the back is achieved.
以上所述仅是本发明的优选实施方式,应当指出,对于本技术领域的普通技术人员来说,在不脱离本发明原理的前提下,还可以做出若干改进和润饰,这些改进和润饰也应视为本发明的保护范围。The above is only a preferred embodiment of the present invention, it should be pointed out that, for those of ordinary skill in the art, without departing from the principle of the present invention, some improvements and modifications can also be made, and these improvements and modifications can also be made. It should be regarded as the protection scope of the present invention.
Claims (1)
Priority Applications (4)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710680144.XA CN107413013A (en) | 2014-09-01 | 2014-09-01 | A kind of ladder-shaped frame exercising apparatus |
| CN201710685112.9A CN107224704A (en) | 2014-09-01 | 2014-09-01 | A kind of shank and back exercising apparatus with ancon handrail |
| CN201410456142.9A CN104147752B (en) | 2014-09-01 | 2014-09-01 | A kind of calf and back exercise equipment |
| CN201710683138.XA CN107413014A (en) | 2014-09-01 | 2014-09-01 | A kind of arc contact surface framework exercising apparatus |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201410456142.9A CN104147752B (en) | 2014-09-01 | 2014-09-01 | A kind of calf and back exercise equipment |
Related Child Applications (3)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710685112.9A Division CN107224704A (en) | 2014-09-01 | 2014-09-01 | A kind of shank and back exercising apparatus with ancon handrail |
| CN201710680144.XA Division CN107413013A (en) | 2014-09-01 | 2014-09-01 | A kind of ladder-shaped frame exercising apparatus |
| CN201710683138.XA Division CN107413014A (en) | 2014-09-01 | 2014-09-01 | A kind of arc contact surface framework exercising apparatus |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN104147752A true CN104147752A (en) | 2014-11-19 |
| CN104147752B CN104147752B (en) | 2018-03-13 |
Family
ID=51873504
Family Applications (4)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710685112.9A Pending CN107224704A (en) | 2014-09-01 | 2014-09-01 | A kind of shank and back exercising apparatus with ancon handrail |
| CN201710683138.XA Pending CN107413014A (en) | 2014-09-01 | 2014-09-01 | A kind of arc contact surface framework exercising apparatus |
| CN201410456142.9A Active CN104147752B (en) | 2014-09-01 | 2014-09-01 | A kind of calf and back exercise equipment |
| CN201710680144.XA Pending CN107413013A (en) | 2014-09-01 | 2014-09-01 | A kind of ladder-shaped frame exercising apparatus |
Family Applications Before (2)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710685112.9A Pending CN107224704A (en) | 2014-09-01 | 2014-09-01 | A kind of shank and back exercising apparatus with ancon handrail |
| CN201710683138.XA Pending CN107413014A (en) | 2014-09-01 | 2014-09-01 | A kind of arc contact surface framework exercising apparatus |
Family Applications After (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710680144.XA Pending CN107413013A (en) | 2014-09-01 | 2014-09-01 | A kind of ladder-shaped frame exercising apparatus |
Country Status (1)
| Country | Link |
|---|---|
| CN (4) | CN107224704A (en) |
Families Citing this family (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN110681105A (en) * | 2018-07-04 | 2020-01-14 | 邯郸学院 | A fitness equipment for calculating the number of workouts by computer |
| CN111282205B (en) * | 2020-03-11 | 2021-06-01 | 吉林师范大学 | High-efficient shank muscle trainer of student physical stamina |
| CN116115432B (en) * | 2023-04-17 | 2023-06-27 | 惠州市第六人民医院 | Multifunctional orthopedics lower limb rehabilitation training wheelchair easy to adjust |
Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5460587A (en) * | 1990-10-16 | 1995-10-24 | Hutchins; Kenneth M. | Linear movement, trunk muscle exercise method |
| JP3802045B1 (en) * | 2005-09-21 | 2006-07-26 | 克幸 横地 | Bending and stretching aid |
| CN202087001U (en) * | 2011-05-18 | 2011-12-28 | 力伽实业股份有限公司 | Weight training machine |
| CN204017256U (en) * | 2014-09-02 | 2014-12-17 | 贾海亮 | A kind of shank and back exercising apparatus |
Family Cites Families (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US3905599A (en) * | 1973-06-29 | 1975-09-16 | Martin S Mazman | Variable resistance exercising device |
| US5941804A (en) * | 1998-04-28 | 1999-08-24 | Johnston; Allen K. | Exercise machine for simulating running |
| US6544150B1 (en) * | 2000-01-05 | 2003-04-08 | Anatoly Ivanovich Samodoumov | System, method and apparatus for performing weight training exercises |
| BRPI0602990A (en) * | 2006-07-21 | 2008-03-11 | Juliao Martins Castello Neto | squats without compression of the spine |
| CN202070081U (en) * | 2011-05-16 | 2011-12-14 | 章竹娇 | Handrail device of spinning |
| CN202478489U (en) * | 2011-09-30 | 2012-10-10 | 何威谕 | Collapsible skateboard fitness equipment |
| CN202920898U (en) * | 2012-10-09 | 2013-05-08 | 何维德 | multifunctional fitness equipment |
-
2014
- 2014-09-01 CN CN201710685112.9A patent/CN107224704A/en active Pending
- 2014-09-01 CN CN201710683138.XA patent/CN107413014A/en active Pending
- 2014-09-01 CN CN201410456142.9A patent/CN104147752B/en active Active
- 2014-09-01 CN CN201710680144.XA patent/CN107413013A/en active Pending
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5460587A (en) * | 1990-10-16 | 1995-10-24 | Hutchins; Kenneth M. | Linear movement, trunk muscle exercise method |
| JP3802045B1 (en) * | 2005-09-21 | 2006-07-26 | 克幸 横地 | Bending and stretching aid |
| CN202087001U (en) * | 2011-05-18 | 2011-12-28 | 力伽实业股份有限公司 | Weight training machine |
| CN204017256U (en) * | 2014-09-02 | 2014-12-17 | 贾海亮 | A kind of shank and back exercising apparatus |
Also Published As
| Publication number | Publication date |
|---|---|
| CN107413014A (en) | 2017-12-01 |
| CN107224704A (en) | 2017-10-03 |
| CN107413013A (en) | 2017-12-01 |
| CN104147752B (en) | 2018-03-13 |
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