CN103845200A - Temperature setting method and cold-heat sense intervention method for cold and hot water alternated bath - Google Patents

Abstract

The invention discloses a temperature control setting method and a cold-heat sense intervention method for cold and hot water alternated bath by using cold water and hot water prepared by a device for preparing the cold water and the hot water. According to the temperature setting method and the cold-heat sense intervention method, the cold water and the hot water are prepared by using heat pump equipment or other devices. The temperature setting method and the cold-heat sense intervention method have the advantages of waste cold utilization, waste heat utilization, energy source economization, simple equipment and low cost. The temperature setting method and the cold-heat sense intervention method are matched with a bath monitoring system, so that a practical device for full-body soaking ice-hot bath, half-body soaking ice-fire bath, ice-fire showering, ice-fire hand soaking bath and ice-fire foot soaking bath can be conveniently formed. A method for scientifically creating a water bath environment is achieved and the aim of leisure is finally achieved.

Description

The temperature setting method of hot and cold water contrast bath and cold and hot sensation interference method

[technical field]

The present invention relates to utilize low power consumption equipment to produce hot water and cold water, for hot and cold water contrast bath simultaneously; Combining music, coloured light, become new health care trend ice fire and bathe, and changes people's life, health preserving custom, greatly improves the physique of the nation people.Human body is produced to the effect of leisure.

[background technology]

Current SPA, bathing, shower, foot bath on the market all adopts single " hot water of thousand people's homogenization temperatures ", according to physiology's principle, hot water exciting sympathetic nerves, the excited parasympathetic nervous of cold water, want to reach omnibearing leisure, it is inadequate only having hot water, only have single temperature hot water that " can only solve a part of problem " especially, cannot take into account all groups; Use hot and cold water to replace or adopt the water temperature for unique individual, effect can be better than the effect meeting of " hot water of thousand people's homogenization temperatures ".

Tradition SPA or 200 yuan+1 day time of the minimum cost of the water pool and cold water pool of bathing in hot spring, used native system product ice fire SPA only to need " 1 degree electricity is equivalent to 2 yuan+1 hour " at home, greatly saves money and time!

Be health care, health preserving behavior by traditional simple clean shower behavior change, until be applied to rehabilitation and treatment.This project is conceived to fitness-for-all, except can be used for, home environment adjusting and daily health caring, also can be used for business management, " health service industry " industry.

[summary of the invention]

A kind of temperature setting method of hot and cold water contrast bath:

Use has prepared cold water, the hot water of device of preparing cold water, hot water function, carries out the temperature setting method of hot and cold water contrast bath; Hot and cold water contrast bath is commonly called as ice fire and bathes;

The temperature setting method of hot and cold water contrast bath comprises:

A) H+C temperature setting method, B) H & (H+C) temperature setting method, C) a kind of in classification establishing method or their combination;

A) H+C temperature setting method: step is as follows:

1. set ceiling temperature T1m, the lower limit temperature of cold water: the T2m of the hot water of hot and cold water contrast bath; The body temperature T=37 DEG C of human body;

The temperature difference of hot water ceiling temperature and human body: Δ T1=T1m-T;

The temperature difference of cold water lower limit temperature and human body: Δ T2=T-T2m;

Every group of temperature changing of hot water: Δ t1=Δ T1/ Δ T2;

Every group of temperature changing of cold water: Δ t2=Δ T2/ Δ T2;

The operating temperature of every group of hot water: T1(G)=T+ (Δ t1*G);

The operating temperature of every group of cold water: T2(G)=T-(Δ t2*G);

G is the group number of operating temperature, G=1, and 2,3,,, Gm; T2 DEG C/1 DEG C of Gm=Δ;

2. set the repetition natural law Dr under same operating temperature, Dr=1,2,3,,, n;

3. example: taking 1m=42 DEG C of the bound temperature T of hot water, cold water, T2m=12 DEG C as example:

Hot water and human body's the temperature difference: Δ T1=T1m-T=42-37=5(DEG C),

Cold water and human body's the temperature difference: Δ T2=T-T2m=37-12=25(DEG C),

T2 DEG C/1 DEG C=25 groups of Gm=Δs;

Every group of temperature changing of hot water: Δ t1=Δ T1/ Δ T2=5/25=0.2(DEG C);

Every group of temperature changing of cold water: Δ t2=Δ T2/ Δ T2=25/25=1(DEG C);

With the tenth group of G=10(), be example:

The temperature of hot water is: T1(10)=T+ (Δ t1*G)=37+ (0.2*10)=39(DEG C);

The temperature of cold water is: T2(10)=T-(Δ t2*G)=37-(1*10)=27(DEG C);

Repeat natural law: Dr, Dr=1,2,3,,, n, while repeating natural law Dr=1, every group of temperature used 1 day;

4. every group of temperature use order: adopt two containers to soak, first soak hot water 1～5 minute, allow the abundant heat penetration of health, enter cold water soak 1～5 minute, get back to again hot-water soak 1～5 minute, soak time varies with each individual, and hockets like this, each accumulative total of taking a shower replaces 3～9 times, and the number of times of use varies with each individual; First start with hot-water soak, also in hot water, soak and finish: hot water → cold water → ... → hot water; Immersion process health occurs uncomfortable, soak time can be shortened or stops;

5. use procedure: have or not extremely by the physical signs before and after the use of biometric information sensor monitoring user; Extremely, extend the repetition natural law of each group temperature value or stop; Without abnormal, enter next group temperature value; Complete program setting and respectively organize temperature value, adapted to hot and cold water contrast bath, later can be for a long time according to last group temperature value operation.

B) H & (H+C) temperature setting method, step is as follows:

1. set ceiling temperature T1m, the lower limit temperature of cold water: the T2m of the hot water of hot and cold water contrast bath; The body temperature T=37 DEG C of human body;

The temperature difference of hot water ceiling temperature and human body: Δ T1=T1m-T;

The temperature difference of cold water lower limit temperature and human body: Δ T2=T-T2m;

First stage: hot bath stage:

2. hot water temperature sets: this process is only used hot water; Set the repetition natural law Dr1 under same operating temperature, Dr1=1,2,3,,, n; Taking body temperature T=37 DEG C of human body as starting point, every group increases by 1 DEG C, always organizes number: Gm=(T1m-T) DEG C/1 DEG C;

3. hot water use procedure: hot water temperature is from T+1 DEG C, and then T+2 DEG C, T+3 DEG C, until T1m; Each group temperature value uses Dr1 days; Only use hot water, use 1～5 minute at every turn, have a rest 2～5 minutes, be used alternatingly, have a rest;

Have or not extremely by the physical signs before and after the use of biometric information sensor monitor user '; Extremely, extend the repetition natural law of each group temperature value or stop; Without abnormal, enter next group temperature value; The each group of temperature value that completes program setting, has adapted to hot bath, completes the hot bath of first stage;

Second stage: hot and cold water contrast bath stage:

4. cold water is set: set the repetition natural law Dr2 under same operating temperature, Dr2=1,2,3 ... n; Taking body temperature T=37 DEG C of human body as starting point, every group is reduced 1 DEG C, always organizes number: Gm=(T-T2m) DEG C/1 DEG C;

5. hot and cold water contrast bath use procedure:

Hot water temperature=T1m; Cold water temperature from T-1 DEG C, then T-2 DEG C, T-3 DEG C, until T2m, each group temperature value uses Dr2 days;

6. every group of temperature use order: adopts two containers immersions, first soak hot water 1～5 minute, allow the abundant heat penetration of health, enter cold water soak 1～5 minute, get back to again hot-water soak 1～5 minute, hocket like this, each accumulative total of taking a shower replaces 3～9 times, and the number of times of use varies with each individual; First start with hot-water soak, also in hot water, soak and finish: hot water → cold water → hot water → cold water ... → hot water; Immersion process health occurs uncomfortable, soak time can be shortened or stops;

7. have or not extremely by the physical signs before and after the use of biometric information sensor monitor user '; Extremely, extend the repetition natural law of each group temperature value or stop; Without abnormal, enter next group temperature value; The each group of temperature value that completes program setting, has adapted to hot and cold water contrast bath, uses according to last temperature value later.

C) classification establishing method, step is as follows:

1. set bound temperature T c, the Th of hot and cold water contrast bath; The default value of Tc, Th is 12 DEG C, 42 DEG C; Special user can change default value under health care teacher instructs; Taking body temperature T=37 DEG C of human body as reference point, ceiling temperature is poor: Ta=Th-T; Lower limit temperature is poor: Tb=T-Tc;

Default value Ta=Th-T=42-37=5 DEG C; Tb=T-Tc=37-12=25 DEG C; For the people who never used hot and cold water contrast bath, can, according to following way, progressively adapt to;

2. set progression: Tb/Ta=25 DEG C/5 DEG C=5(level); The temperature of every group of hot water: Ta/5 level=5 DEG C/5 grades=1 DEG C; The temperature of every group of cold water: Tb/5 level=25 DEG C/5 grades=5 DEG C; Be that 1 DEG C of every grade of hot water variation, cold water change 5 DEG C;

3. the temperature setting of 1 grade: T+1:T-1=38 DEG C: 36 DEG C, repeat Dr days; T+1:T-2=38 DEG C: 35 DEG C, repeat Dr days; T+1:T-3=38 DEG C: 34 DEG C, repeat Dr days; T+1:T-4=38 DEG C: 33 DEG C, repeat Dr days; T+1:T-5=38 DEG C: 32 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

4. the temperature setting of 2 grades: T+2:T-6=39 DEG C: 31 DEG C, repeat Dr days; T+2:T-7=39 DEG C: 30 DEG C, repeat Dr days; T+2:T-8=39 DEG C: 29 DEG C, repeat Dr days; T+2:T-9=39 DEG C: 28 DEG C, repeat Dr days; T+2:T-10=39 DEG C: 27 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

5. the temperature setting of 3 grades: T+3:T-11=40 DEG C: 26 DEG C, repeat Dr days; T+3:T-12=40 DEG C: 25 DEG C, repeat Dr days; T+3:T-13=40 DEG C: 24 DEG C, repeat Dr days; T+3:T-14=40 DEG C: 23 DEG C, repeat Dr days; T+3:T-15=40 DEG C: 22 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

6. the temperature setting of 4 grades: T+4:T-16=41 DEG C: 21 DEG C, repeat Dr days; T+4:T-17=41 DEG C: 20 DEG C, repeat Dr days; T+4:T-18=41 DEG C: 19 DEG C, repeat Dr days; T+4:T-19=41 DEG C: 18 DEG C, repeat Dr days; T+4:T-20=41 DEG C: 17 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

7. the temperature setting of 5 grades: T+5:T-21=42 DEG C: 16 DEG C, repeat Dr days; T+5:T-22=42 DEG C: 15 DEG C, repeat Dr days; T+5:T-23=42 DEG C: 14 DEG C, repeat Dr days; T+5:T-24=42 DEG C: 13 DEG C, repeat Dr days; T+5:T-25=42 DEG C: 12 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, complete cold and hot water-bath; Program operation like this for a long time later;

8. Dr is the reusable natural law of same one-level temperature, Dr=1～9 day; Dr varies with each individual, and adapts to coolant-temperature gage and uses few natural law, the inadaptable natural law how that adopts;

9. for the user that will change Th, Tc value, only need to be poor to Th, Tc value substitution Ta=Th-T, Tb=T-Tc calculating upper limit temperature difference, lower limit temperature after changing.

A kind of cold and hot sensation interference method of water-bath:

In psychrolusia, hot bath, hot and cold water contrast bath process, cold and hot sensation interference method is suitable for physical signs without extremely, the user that psychological diathesis is bad; It comprises: A) coloured light interference method, B) a kind of or their combination in Music Intervention method;

A) coloured light interference method, step is as follows:

The normal light of Color-changing lamp, illuminating lamp (37) is white light; For in the time sensuously cannot adapting to the temperature of hot water or cold water, add the light-illuminating of different colours to intervene, cool colour makes people feel cold, and psychological temperature reduces; Warm colour makes people feel warm, and psychological temperature raises; Coloured light interference method is as follows:

1. in the time using hot water, feel hot water too hot, drop into cool colour rayed;

2. in the time using hot water, feel hot water hot not, drop into warm colour rayed;

3. in the time using cold water, feel cold water too cold, drop into warm colour rayed;

4. in the time using cold water, feel cold water cold not, drop into cool colour rayed;

5. Color-changing lamp, illuminating lamp (37) are the luminous ratios by changing the red, green, blue in red, green, blue three-color light-emitting pipe in Color-changing lamp, reach and synthesize all colours and the object of brightness; The form and aspect of Color-changing lamp, illuminating lamp (37): arrange from high to low by visible light wavelength, seven kinds of Essential colour of red, orange, yellow, green, blue, blue, purple successively, corresponding wave-length coverage is between 780～630～600～570～500～470～420～380nm, one section of continuous spectrum, red for the warmest, purple is for the coldest.Coloured light interference method is to drop into successively according to lamp light wavelength order, by people's sensation, carries out human computer conversation with the LCD display of shower monitoring system, feedback control Color-changing lamp, illuminating lamp (37) work; To throw in warm colour as example, first drop into red, if cannot not feel coldly, then change into orange, yellow, until become white; For throwing in cool colour, first throw in purple, if cannot not feel hotly, then throw in blueness, cyan, green, until white;

6. the variation between different colours light, is to change continuously according to the scope of wavelength, as: red (780nm) to the change procedure of orange (630nm) is: 780nm → 779nm → 778nm → 777nm → ... 630nm, launch process carries out continuously.

B) Music Intervention method, step is as follows:

Accelerate because fast pace music can make heart rate, slow rhythm music can make heart rate slack-off, regulates heart rate by music, can assisted user adapts to as early as possible the stimulation of cold water and hot water, the process that enters as early as possible psychrolusia, hot bath, hot and cold water contrast bath;

In psychrolusia, hot bath or hot and cold water contrast bath process, music is selected, is provided by system recommendation or by user, and according to music normal speed, normal beat BPM plays; For in the time sensuously cannot adapting to the temperature of hot water or cold water, add Music Intervention, Music Intervention method is as follows:

1. in the time using hot water, feel hot water too hot, change the broadcasting speed of broadcasting slow rhythm music or reducing music, reduce the BPM of music;

2. in the time using hot water, feel hot water hot not, change the broadcasting speed of broadcasting fast pace music or accelerating music, the BPM of the music that raises;

3. in the time using cold water, feel cold water too cold, change the broadcasting speed of broadcasting fast pace music or accelerating music, the BPM of the music that raises;

4. in the time using cold water, feel cold water cold not, change the broadcasting speed of broadcasting slow rhythm music or reducing music, reduce the BPM of music;

5. Music Intervention method starts to play according to the normal speed of music, by the speed change playing function of the speed change modified tone player in sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36), progressively the broadcasting speed of rising or reduction music is BPM as required, until the stimulation of user adaptation cold water or hot water, till entering as early as possible the process of psychrolusia, hot bath, hot and cold water contrast bath; User adaptation current water temperature, the broadcasting speed of the speed change playing function control music of sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36) is progressively returned to normal speed;

6. speed-change process is the heart rate by detecting user, by feeling of people, screen by the LCD display of shower monitoring system carries out human computer conversation, feedback control sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36) speed change and reply normal speed; Sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36) comprises music speed change playing function.

Cold and hot sensation interference method is applicable to simple psychrolusia, simple hot bath; When only using psychrolusia or only use hot bath, only adopt and use cold water interference method or use hot water interference method.

Hot and cold water contrast bath, psychrolusia, hot bath comprise that whole body immersion, WBS, half body soak, hands bath in a tub---both hands and forearm immersion, sufficient bath in a tub---, and both feet soak.

Physical signs comprises: heart rate, blood oxygen, blood pressure, E.E.G, blood glucose.

A kind of shower monitoring system: shower monitoring system comprises:

Microcomputerized control chip (30), memorizer (30A), LCD display/touch screen/button (31), remote control transceiver (32);

Environment parameter sensing device (33), air/water temperature controller (34), device working state control device (35), sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36), Color-changing lamp/illuminating lamp (37); Customer information sensor/wireless biometric information sensor (38);

Networked devices (01), service centre/client storehouse/music coloured light storehouse (00).

[brief description of the drawings]

Fig. 1, hot and cold water bath apparatus functional-block diagram

Fig. 2, shower monitoring system functional-block diagram

[detailed description of the invention]

A kind of temperature setting method of hot and cold water contrast bath and hot and cold water bath apparatus of cold and hot sensation interference method supported:

Comprise: compressor (1), cross valve 1(2), cross valve 2(3), condenser (4), vaporizer (5), electric expansion valve (6), check valve 1(7), check valve 2(8), condenser/evaporator (9), blower fan (10), wind pipe (11), hot water storgae (12), cold rinse bank (13), hot water storgae temperature sensor (14), cold rinse bank temperature sensor (15);

The available capillary tube of electric expansion valve (6) replaces; Check valve 1(7) and check valve 2(8) all available electromagnetic valve replacements;

Hot and cold water bath apparatus work connected mode is as follows:

The access path that freezes simultaneously and heat: the hot junction of described compressor (1) is connected to cross valve 1(2 by adapter) residing position 1, be connected to condenser (4), be connected to electric expansion valve (6), vaporizer (5), cross valve 2(3 by adapter) residing position 1, get back to compressor (1) cold junction; Now condenser (4) heats; Vaporizer (5) refrigeration;

Cold rinse bank (13) reaches preset temperature, and hot water storgae (12) does not reach the access path of preset temperature: cross valve 2(3) turn to; The hot junction of compressor (1) is connected to cross valve 1(2 by adapter) residing position 1, be connected to condenser (4), be connected to electric expansion valve (6), check valve 2(8 by adapter), condenser/evaporator (9), cross valve 2(3) residing position 2, get back to compressor (1) cold junction; Now condenser (4) heats; Condenser/evaporator (9) refrigeration; Blower fan (10) is walked remaining cold type by wind pipe (11); Vaporizer (5) is not worked;

Hot water storgae (12) reaches preset temperature, and cold rinse bank (13) does not reach the access path of preset temperature: cross valve 1(2) turn to; The hot junction of compressor (1) is connected to cross valve 1(2 by adapter) residing position 2, be connected to condenser/evaporator (9), be connected to check valve 1(7 by adapter), electric expansion valve (6), vaporizer (5), cross valve 2(3) residing position 1, get back to compressor (1) cold junction; Now condenser/evaporator (9) heats; Vaporizer (5) refrigeration; Blower fan (10) is drained waste heat by wind pipe (11); Condenser (4) is not worked;

This device is according to the capacity of hot water storgae, cold rinse bank water-retention, can provide whole body to soak cold and hot water-bath, half body and soak cold and hot water-bath, hot and cold water shower, cold and hot blister maniluvium, hot and cold water foot bath and bathe, and its health care principle is the same, and effect is also the same.

Hot water storgae (12) inside arranges hot water storgae temperature sensor (14), and cold rinse bank (13) inside arranges cold rinse bank temperature sensor (15), for monitoring and control the water temperature of hot and cold tank;

The common variation that those skilled in the art carries out in the scope of technical solution of the present invention is replaced and all should be included in protection scope of the present invention.

Useful effect: the hot spring of part is provided with water pool and cold water pool at present, 12 DEG C, ice pond, 42 DEG C, fiery pond, the temperature difference is larger; The temperature setting method of the application's hot and cold water contrast bath can be continuous the temperature that regulates respectively hot and cold water, to the people that keeps healthy of hot and cold water bath apparatus who just brings into use native system to make, can first the temperature difference be turned down to just increasing after adapting to; Than directly going hot spring water pool and cold water pool more easily to adapt to.If alternately soak hot and cold water, can temper blood vessel pliability, improve resistance, so few that to catch a cold.

Claims (6)

1. a temperature setting method for hot and cold water contrast bath, is characterized in that:

Use has prepared cold water, the hot water of device of preparing cold water, hot water function, carries out the temperature setting method of hot and cold water contrast bath; Hot and cold water contrast bath is commonly called as ice fire and bathes;

The temperature setting method of hot and cold water contrast bath comprises:

A) H+C temperature setting method, B) H & (H+C) temperature setting method, C) a kind of in classification establishing method or their combination;

A) H+C temperature setting method: step is as follows:

1. set ceiling temperature T1m, the lower limit temperature of cold water: the T2m of the hot water of hot and cold water contrast bath; The body temperature T=37 DEG C of human body;

The temperature difference of hot water ceiling temperature and human body: Δ T1=T1m-T;

The temperature difference of cold water lower limit temperature and human body: Δ T2=T-T2m;

Every group of temperature changing of hot water: Δ t1=Δ T1/ Δ T2;

Every group of temperature changing of cold water: Δ t2=Δ T2/ Δ T2;

The operating temperature of every group of hot water: T1(G)=T+ (Δ t1*G);

The operating temperature of every group of cold water: T2(G)=T-(Δ t2*G);

G is the group number of operating temperature, G=1, and 2,3,,, Gm; T2 DEG C/1 DEG C of Gm=Δ;

2. set the repetition natural law Dr under same operating temperature, Dr=1,2,3,,, n;

3. example: taking 1m=42 DEG C of the bound temperature T of hot water, cold water, T2m=12 DEG C as example:

Hot water and human body's the temperature difference: Δ T1=T1m-T=42-37=5(DEG C),

Cold water and human body's the temperature difference: Δ T2=T-T2m=37-12=25(DEG C),

T2 DEG C/1 DEG C=25 groups of Gm=Δs;

Every group of temperature changing of hot water: Δ t1=Δ T1/ Δ T2=5/25=0.2(DEG C);

Every group of temperature changing of cold water: Δ t2=Δ T2/ Δ T2=25/25=1(DEG C);

With the tenth group of G=10(), be example:

The temperature of hot water is: T1(10)=T+ (Δ t1*G)=37+ (0.2*10)=39(DEG C);

The temperature of cold water is: T2(10)=T-(Δ t2*G)=37-(1*10)=27(DEG C);

Repeat natural law: Dr, Dr=1,2,3,,, n, while repeating natural law Dr=1, every group of temperature used 1 day;

4. every group of temperature use order: adopt two containers to soak, first soak hot water 1～5 minute, allow the abundant heat penetration of health, enter cold water soak 1～5 minute, get back to again hot-water soak 1～5 minute, soak time varies with each individual, and hockets like this, each accumulative total of taking a shower replaces 3～9 times, and the number of times of use varies with each individual; First start with hot-water soak, also in hot water, soak and finish: hot water → cold water → ... → hot water; Immersion process health occurs uncomfortable, soak time can be shortened or stops;

5. use procedure: have or not extremely by the physical signs before and after the use of biometric information sensor monitoring user; Extremely, extend the repetition natural law of each group temperature value or stop; Without abnormal, enter next group temperature value; Complete program setting and respectively organize temperature value, adapted to hot and cold water contrast bath, later can be for a long time according to last group temperature value operation;

B) H & (H+C) temperature setting method, step is as follows:

1. set ceiling temperature T1m, the lower limit temperature of cold water: the T2m of the hot water of hot and cold water contrast bath; The body temperature T=37 DEG C of human body;

The temperature difference of hot water ceiling temperature and human body: Δ T1=T1m-T;

The temperature difference of cold water lower limit temperature and human body: Δ T2=T-T2m;

First stage: hot bath stage:

2. hot water temperature sets: this process is only used hot water; Set the repetition natural law Dr1 under same operating temperature, Dr1=1,2,3,,, n; Taking body temperature T=37 DEG C of human body as starting point, every group increases by 1 DEG C, always organizes number: Gm=(T1m-T) DEG C/1 DEG C;

3. hot water use procedure: hot water temperature is from T+1 DEG C, and then T+2 DEG C, T+3 DEG C, until T1m; Each group temperature value uses Dr1 days; Only use hot water, use 1～5 minute at every turn, have a rest 2～5 minutes, be used alternatingly, have a rest;

Have or not extremely by the physical signs before and after the use of biometric information sensor monitor user '; Extremely, extend the repetition natural law of each group temperature value or stop; Without abnormal, enter next group temperature value; The each group of temperature value that completes program setting, has adapted to hot bath, completes the hot bath of first stage;

Second stage: hot and cold water contrast bath stage:

4. cold water is set: set the repetition natural law Dr2 under same operating temperature, Dr2=1,2,3 ... n; Taking body temperature T=37 DEG C of human body as starting point, every group is reduced 1 DEG C, always organizes number: Gm=(T-T2m) DEG C/1 DEG C;

5. hot and cold water contrast bath use procedure:

Hot water temperature=T1m; Cold water temperature from T-1 DEG C, then T-2 DEG C, T-3 DEG C, until T2m, each group temperature value uses Dr2 days;

6. every group of temperature use order: adopts two containers immersions, first soak hot water 1～5 minute, allow the abundant heat penetration of health, enter cold water soak 1～5 minute, get back to again hot-water soak 1～5 minute, hocket like this, each accumulative total of taking a shower replaces 3～9 times, and the number of times of use varies with each individual; First start with hot-water soak, also in hot water, soak and finish: hot water → cold water → hot water → cold water ... → hot water; Immersion process health occurs uncomfortable, soak time can be shortened or stops;

7. have or not extremely by the physical signs before and after the use of biometric information sensor monitor user '; Extremely, extend the repetition natural law of each group temperature value or stop; Without abnormal, enter next group temperature value; The each group of temperature value that completes program setting, has adapted to hot and cold water contrast bath, uses according to last temperature value later;

C) classification establishing method, step is as follows:

1. set bound temperature T c, the Th of hot and cold water contrast bath; The default value of Tc, Th is 12 DEG C, 42 DEG C; Special user can change default value under health care teacher instructs; Taking body temperature T=37 DEG C of human body as reference point, ceiling temperature is poor: Ta=Th-T; Lower limit temperature is poor: Tb=T-Tc;

Default value Ta=Th-T=42-37=5 DEG C; Tb=T-Tc=37-12=25 DEG C; For the people who never used hot and cold water contrast bath, can, according to following way, progressively adapt to;

2. set progression: Tb/Ta=25 DEG C/5 DEG C=5(level); The temperature of every group of hot water: Ta/5 level=5 DEG C/5 grades=1 DEG C; The temperature of every group of cold water: Tb/5 level=25 DEG C/5 grades=5 DEG C; Be that 1 DEG C of every grade of hot water variation, cold water change 5 DEG C;

3. the temperature setting of 1 grade: T+1:T-1=38 DEG C: 36 DEG C, repeat Dr days; T+1:T-2=38 DEG C: 35 DEG C, repeat Dr days; T+1:T-3=38 DEG C: 34 DEG C, repeat Dr days; T+1:T-4=38 DEG C: 33 DEG C, repeat Dr days; T+1:T-5=38 DEG C: 32 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

4. the temperature setting of 2 grades: T+2:T-6=39 DEG C: 31 DEG C, repeat Dr days; T+2:T-7=39 DEG C: 30 DEG C, repeat Dr days; T+2:T-8=39 DEG C: 29 DEG C, repeat Dr days; T+2:T-9=39 DEG C: 28 DEG C, repeat Dr days; T+2:T-10=39 DEG C: 27 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

5. the temperature setting of 3 grades: T+3:T-11=40 DEG C: 26 DEG C, repeat Dr days; T+3:T-12=40 DEG C: 25 DEG C, repeat Dr days; T+3:T-13=40 DEG C: 24 DEG C, repeat Dr days; T+3:T-14=40 DEG C: 23 DEG C, repeat Dr days; T+3:T-15=40 DEG C: 22 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

6. the temperature setting of 4 grades: T+4:T-16=41 DEG C: 21 DEG C, repeat Dr days; T+4:T-17=41 DEG C: 20 DEG C, repeat Dr days; T+4:T-18=41 DEG C: 19 DEG C, repeat Dr days; T+4:T-19=41 DEG C: 18 DEG C, repeat Dr days; T+4:T-20=41 DEG C: 17 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, enter next stage;

7. the temperature setting of 5 grades: T+5:T-21=42 DEG C: 16 DEG C, repeat Dr days; T+5:T-22=42 DEG C: 15 DEG C, repeat Dr days; T+5:T-23=42 DEG C: 14 DEG C, repeat Dr days; T+5:T-24=42 DEG C: 13 DEG C, repeat Dr days; T+5:T-25=42 DEG C: 12 DEG C, repeat Dr days; Observe procedure of adaptation, have or not extremely by the physical signs before and after the use of biometric information sensor monitor user ', abnormal: to extend working time or stop; Without abnormal, complete cold and hot water-bath; Program operation like this for a long time later;

8. Dr is the reusable natural law of same one-level temperature, Dr=1～9 day; Dr varies with each individual, and adapts to coolant-temperature gage and uses few natural law, the inadaptable natural law how that adopts;

9. for the user that will change Th, Tc value, only need to be poor to Th, Tc value substitution Ta=Th-T, Tb=T-Tc calculating upper limit temperature difference, lower limit temperature after changing.

2. a cold and hot sensation interference method for water-bath, is characterized in that:

In psychrolusia, hot bath, hot and cold water contrast bath process, cold and hot sensation interference method is suitable for physical signs without extremely, the user that psychological diathesis is bad; It comprises: A) coloured light interference method, B) a kind of or their combination in Music Intervention method;

A) coloured light interference method, step is as follows:

The normal light of Color-changing lamp, illuminating lamp (37) is white light; For in the time sensuously cannot adapting to the temperature of hot water or cold water, add the light-illuminating of different colours to intervene, coloured light interference method is as follows:

1. in the time using hot water, feel hot water too hot, drop into cool colour rayed;

2. in the time using hot water, feel hot water hot not, drop into warm colour rayed;

3. in the time using cold water, feel cold water too cold, drop into warm colour rayed;

4. in the time using cold water, feel cold water cold not, drop into cool colour rayed;

5. Color-changing lamp, illuminating lamp (37) are the luminous ratios by changing the red, green, blue in red, green, blue three-color light-emitting pipe in Color-changing lamp, reach and synthesize all colours and the object of brightness; The form and aspect of Color-changing lamp, illuminating lamp (37): arrange from high to low by visible light wavelength, seven kinds of Essential colour of red, orange, yellow, green, blue, blue, purple successively, corresponding wave-length coverage is between 780～630～600～570～500～470～420～380nm, one section of continuous spectrum, red for the warmest, purple is for the coldest.Coloured light interference method is to drop into successively according to lamp light wavelength order, by people's sensation, carries out human computer conversation with the LCD display of shower monitoring system, feedback control Color-changing lamp, illuminating lamp (37) work; To throw in warm colour as example, first drop into red, if cannot not feel coldly, then change into orange, yellow, until become white; For throwing in cool colour, first throw in purple, if cannot not feel hotly, then throw in blueness, cyan, green, until white;

6. the variation between different colours light, is to change continuously according to the scope of wavelength, as: red (780nm) to the change procedure of orange (630nm) is: 780nm → 779nm → 778nm → 777nm → ... 630nm, launch process carries out continuously;

B) Music Intervention method, step is as follows:

In psychrolusia, hot bath or hot and cold water contrast bath process, music is selected, is provided by system recommendation or by user, and according to music normal speed, normal beat BPM plays; For in the time sensuously cannot adapting to the temperature of hot water or cold water, add Music Intervention, Music Intervention method is as follows:

1. in the time using hot water, feel hot water too hot, change the broadcasting speed of broadcasting slow rhythm music or reducing music, reduce the BPM of music;

2. in the time using hot water, feel hot water hot not, change the broadcasting speed of broadcasting fast pace music or accelerating music, the BPM of the music that raises;

3. in the time using cold water, feel cold water too cold, change the broadcasting speed of broadcasting fast pace music or accelerating music, the BPM of the music that raises;

4. in the time using cold water, feel cold water cold not, change the broadcasting speed of broadcasting slow rhythm music or reducing music, reduce the BPM of music;

5. Music Intervention method starts to play according to the normal speed of music, by the speed change playing function of the speed change modified tone player in sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36), progressively the broadcasting speed of rising or reduction music is BPM as required, until the stimulation of user adaptation cold water or hot water, till entering as early as possible the process of psychrolusia, hot bath, hot and cold water contrast bath; User adaptation current water temperature, the broadcasting speed of the speed change playing function control music of sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36) is progressively returned to normal speed;

6. speed-change process is the heart rate by detecting user, by feeling of people, screen by the LCD display of shower monitoring system carries out human computer conversation, feedback control sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36) speed change and reply normal speed; Sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36) comprises music speed change playing function.

3. cold and hot sensation interference method according to claim 2, is characterized in that:

Cold and hot sensation interference method is applicable to simple psychrolusia, simple hot bath; When only using psychrolusia or only use hot bath, only adopt and use cold water interference method or use hot water interference method.

4. according to the temperature setting method of the hot and cold water contrast bath described in claim 1,2 and cold and hot sensation interference method, it is characterized in that:

Hot and cold water contrast bath, psychrolusia, hot bath comprise that whole body immersion, WBS, half body soak, hands bath in a tub---both hands and forearm immersion, sufficient bath in a tub---, and both feet soak.

5. according to the temperature setting method of the hot and cold water contrast bath described in claim 1,2 and cold and hot sensation interference method, it is characterized in that:

Physical signs comprises: heart rate, blood oxygen, blood pressure, E.E.G, blood glucose.

6. a shower monitoring system, is characterized in that:

Shower monitoring system comprises:

Microcomputerized control chip (30), memorizer (30A), LCD display/touch screen/button (31), remote control transceiver (32);

Environment parameter sensing device (33), air/water temperature controller (34), device working state control device (35), sound equipment/body induction device/speed change modified tone player/music control injection apparatus (36), Color-changing lamp/illuminating lamp (37); Customer information sensor/wireless biometric information sensor (38);

Networked devices (01), service centre/client storehouse/music coloured light storehouse (00).

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