CN103621907A - Convenient food for refreshing and preparation method of convenient food - Google Patents

Convenient food for refreshing and preparation method of convenient food Download PDF

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Publication number
CN103621907A
CN103621907A CN201310622637.XA CN201310622637A CN103621907A CN 103621907 A CN103621907 A CN 103621907A CN 201310622637 A CN201310622637 A CN 201310622637A CN 103621907 A CN103621907 A CN 103621907A
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powder
juice
preparation
honey
walnut
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倪晓旺
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DALIAN RUNYANG TECHNOLOGY DEVELOPMENT Co Ltd
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DALIAN RUNYANG TECHNOLOGY DEVELOPMENT Co Ltd
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/16—Inorganic salts, minerals or trace elements
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L21/00—Marmalades, jams, jellies or the like; Products from apiculture; Preparation or treatment thereof
    • A23L21/20—Products from apiculture, e.g. royal jelly or pollen; Substitutes therefor
    • A23L21/25—Honey; Honey substitutes
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/15—Vitamins
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/17—Amino acids, peptides or proteins
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products
    • A23L7/117—Flakes or other shapes of ready-to-eat type; Semi-finished or partly-finished products therefor
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Mycology (AREA)
  • Botany (AREA)
  • Agronomy & Crop Science (AREA)
  • Inorganic Chemistry (AREA)
  • Proteomics, Peptides & Aminoacids (AREA)
  • Coloring Foods And Improving Nutritive Qualities (AREA)
  • Medicines Containing Plant Substances (AREA)

Abstract

The invention discloses convenient food for refreshing and a preparation method of the convenient food. The convenient food is characterized in that a formula consists of the following main components in percentage by weight: 12%-18% of oatmeal, 6%-10% of soybean meal, 4%-6% of milk powder, 1%-1.5% of walnut powder, 1%-1.5% of hazelnut meal, 1%-1.5% of pine nut powder, 0.6%-1% of pumpkin seed powder, 0.6%-1% of banana powder, 1.5%-2% of spinach juice, 1.5%-2% of celery juice, 0.8%-1.2% of lemon juice, 3%-5% of honey and the balance of water. According to the convenient food for refreshing and the preparation method of the convenient food, the convenient food is rich in carotene, vitamins B1, B2 and C, protein, unsaturated fatty acids such as oleic acid and linoleic acid as well as trace elements such as iron, calcium, phosphor, magnesium, potassium, zinc and manganese, can ensure nutrition, promote metabolism of human body, excite nervous reflex activities of the brain, strength the brain system, relieve fatigue caused by long-term brain activity, and has better refreshing effect.

Description

A kind of instant food producing refreshing effect to the mind and preparation method
Technical field
The present invention relates to a kind of food processing field, be specifically related to a kind of instant food that can produce refreshing effect to the mind and preparation method.
Background technology
The Chinese nation just has the custom of liking eating congee since ancient times, for health, diseases prevention, cure the disease, has its food therapy value.Modern medicine study thinks, congee is a kind of semi-fluid food, has adjustment appetite, and stomach is protected in nourishing the stomach, is easy to the features such as absorption.
And people often by reason of heavy pressure, sleep badly, easily cause to have one's head in the clouds, out of spirits, what is done all lose interest in, panesthesia memory is very poor, weak all over, being irritable and getting angry easily, the symptom such as nervous, causes not liking the contacts with people, does not like speaking.
Especially white collar, because room ventilation is bad, sitting before desk, the easy brain oxygen of long-time sitting is not enough, cause and have one's head in the clouds, particularly to afternoon, more seem that energy is not good, notice cannot be concentrated, had a strong impact on duty and operating efficiency, and often drink coffee, strong tea has larger dependence and side effect, this just needs people to realize change by daily dietetic regulation.
Summary of the invention
Problem to be solved by this invention, provides a kind of for above-mentioned present situation exactly and can produce refreshing effect to the mind, the novel foodstuff of instant edible.
The present invention has adopted following formula and preparation method.
A kind of instant food producing refreshing effect to the mind and preparation method, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 12-18%, soy meal 6-10%, milk powder 4-6%, walnut powder 1-1.5%, hazelnut powder 1-1.5%, lycopodium powder 1-1.5%, pumpkin seed powder 0.6-1%, banaina 0.6-1%, spinach juice 1.5-2%, Celery Juice 1.5-2%, lemon juice 0.8-1.2%, honey 3-5%, surplus is water.
Above-mentioned oatmeal is the fibrous food of a kind of richness, energy discharges slow and balanced, can make blood sugar for human body maintain higher level always, thereby can not feel hungry very soon and energetic, and be rich in fiber, can promote enterogastric peristalsis, fiber can make the speed of digestion slow down, and supplies with carbohydrate continuously to blood vessel.
Above-mentioned soy meal and milk powder are by the nutritional labeling of soybean and milk, and holozoic nutrition material and the allotment of holophytic nutrition material science ground, ideally realized nutrition complement.Because soymilk powder contains dietary fiber, be more conducive to digestion, absorb.In addition, in soybean, contain a large amount of ironys, and irony is the main medium (hemoglobin can carry the nutrient of needed by human body) of carrying energy, so, when human body iron deficiency, will cause human body anaemia, make people dizzy, weak.
Above-mentioned walnut powder adopts high-quality walnut kernel to process, and walnut can be rated as anti-oxidant king, and the nutritive value of walnut is very high.U.S. diet association suggestion people, the niciest twice or thrice walnut weekly, because contained arginine, oleic acid, polyphenoils etc. are cardiovascular to protecting in walnut, prevention coronary heart disease, apoplexy, senile dementia etc. are quite to have benifit.
Modern medicine study thinks, the phosphatide in walnut, has excellent health functions to cranial nerve.In addition, walnut oil contains unrighted acid, has the arteriosclerotic effect of control.In walnut kernel, also contain the indispensable trace elements of human body such as zinc, manganese, chromium, human body zinc, manganese content in aging course day by day reduce, and chromium has glucose utilization, cholesterol metabolic and the cardiovascular function of protection of promotion.The antitussive and antiasthmatic effect of walnut kernel is also fairly obvious, in autumn and winter season, splendid to chronic bronchitis and asthma patient curative effect.Visible often edible walnut, can body-building body, again can be anti-ageing.
Above-mentioned fibert, claims again Zhen Li, mountain Chinese chestnut, belongs to Betulaceae, and the seed for wild bush hazel tree has the address of " king of nut ".Fibert is nutritious, contains protein 16.2-18 gram, fatty 50.6-77 gram, 16.5 grams, carbohydrate, 3.1 grams of ash contents, 316 milligrams of calcium, 556 milligrams, phosphorus, 8.3 milligrams of iron, 0.13 milligram of carrotene, Cobastab in every l00 gram of fibert kernel 10.20 milligram, Cobastab 20.20 milligram.In fibert, calcium, phosphorus, iron content are higher than other nuts.
Fibert also has medical value, and the traditional Chinese medical science thinks that the sweet property of hazel taste is flat, in having appetizing, adjusting, the effect of improving eyesight, can cure the diseases such as weak and digestive discomfort.Fibert is both direct-edible, can be processed into hazel powder again, is the tonic product that a kind of nutritive value is very high, and fibert also has desinsection, controls infantile malnutrition effect.
Above-mentioned pine nut has very high nutritive value, specific as follows:
1, in pine nut, be rich in unrighted acid, as linoleic acid, linolenic acid etc., can reduce blood fat, angiocardiopathy preventing.
2, in pine nut, contained a large amount of mineral matters, as calcium, iron, phosphorus, potassium etc., can provide abundant nutritional labeling to body tissue, and strong muscles and bones is eliminated fatigue, and health of older persons is had to great benefit.
3, in pine nut vitamin E up to 30%, the effect that have good softening blood vessel, delays senility.
4, pinenut is rich in fat oil, can relax bowel laxative and does not hinder healthy tendency, and to the empty constipation of old man's body, the constipation of children's's body fluid deficiency has certain dietary function.
5, the fat constituent in pine nut is the unrighted acids such as oleic acid, linoleic acid, has the effect of good softening blood vessel, is middle-aged and old desirable health foods.
6, the phosphorus in pine nut and manganese rich content, have benefiting action to brain and nerve, is student and brain worker's brain tonic good merchantable brand, and senile dementia is also had to good prevention effect.
Pine nut also has anti-aging effects; because pine nut contains abundant vitamin E; it is a kind of very strong antioxidant; can work the lipid peroxidation suppressing in cell and on cell membrane; Cell protection is avoided the infringement of free radical; thereby protected the integrality of cell, made many important enzymes in cell keep normal function.
In above-mentioned pumpkin seed powder, contained cucurbitin has stimulation nervous centralis, cause excitement, the effect of impact sleep, one of food prohibited that therefore pumpkin seeds are nervous breakdowns that insomnia is chief complaint could not be eaten evening, and eat the effect that pumpkin seeds can play the excitor nerve of refreshing oneself daytime on the contrary, so tired meaning is pushed away and arrives in evening, to evening also just can fall asleep, kill two birds with one stone.
In above-mentioned nut, owing to containing trace copper, zinc etc., there is again more unrighted acid, so it is movable to activate the neural reflex of brain, supplement brain nutrition, strong brain system, alleviate the fatigue of coming due to long-term mental active belt.
Above-mentioned banana is called as " high-octane food ", contains carbohydrate extremely easily absorbed by the body, is also rich in potassium simultaneously.Potassium can help to maintain muscle and neural normal function in human body, has the effect producing refreshing effect to the mind, but it can not store after a lot of time ，Ren strenuous exercise in vivo, and the potassium in body can fall too low.Research shows, the too low meeting of potassium causes myalgia, and cardiac arrhythmia, delay of response etc., eat several bananas and can supplement the deficiency of potassium.
In above-mentioned spinach, contain the mineral matter magnesium that human body relatively lacks, the Main Function of magnesium is that the carbohydrate in muscle is converted into the applicable energy of human body.The content of the every daily ingestion magnesium of human body is up to 280 milligrams, if be less than this amount, it is tired standby that people will feel.Soft sliding tender, the delicious look of spinach is fresh, ensures nutrition, improves health, promotes human body metabolism, and contain and enrich vitamin C, carrotene, protein, and the mineral matter such as iron, calcium, phosphorus.
Above-mentioned Celery Juice, by fresh celery, process, nutrition is very abundant, contains 2.2 grams, protein, 8.5 milligrams of calcium in 100 grams of celeries, 61 milligrams, phosphorus, 8.5 milligrams of iron, wherein protein content is higher 1 times than general gourd, fruit and vegetable, 20 times of left and right that iron content is tomato, also containing abundant carrotene and multivitamin etc., all very useful to health in celery.And in celery base of leaf, contain volatile sweet mellow wine, other tool fragrance, can whet the appetite, and celery also has flat liver hypotensive effect, separately humans and animals is had to sedation, can eliminate irritated, with health role.
Above-mentioned lemon is rich in vitamin C, taste acid, micro-sweet, and cold nature, can promote the production of body fluid to quench thirst, clearing away summerheat, harmonizing stomach and lowering adverse Qi, preventing phlegm from forming and stopping coughing, and containing carbohydrate, citric acid, malic acid, hesperidine, naringin, Cobastab 1, B 2, the composition such as C, nicotinic acid, calcium, phosphorus, iron, can tighten and improve the ability to work of muscle, lessen fatigue.The aromatic being rich in and mineral matter potassium, energy excitor nerve system, the information ability to accept of raising brain.
Above-mentioned honey is the food by processing is made after the secretion of honeybee herborization nectary, in honey, contain more than 180 kind of different material, honey is food, again invigorant and natural medicine, owing to containing a large amount of glucose and fructose in honey, easily be absorbed by the body, to old man, children, puerpera and weakling is suitable especially after being ill.Also have several amino acids, ferment, organic acid, enzyme and bioactivator and mineral matter, comprise iron, copper, potassium, sodium, magnesium, phosphorus, silicon, chromium, nickel etc.
A kind of instant food producing refreshing effect to the mind of the present invention and preparation method, its preparation for processing is specific as follows.
1) raw material is selected, is cleaned and processing:
By above-mentioned weight ratio, choose high-quality oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina and honey; After selecting fresh spinach, celery, the clean processing of lemon, squeeze the juice respectively, standby.
2) heating and cooking:
By above-mentioned oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina, add the boiling water of 100 ℃ to wash open, after stirring, add again fresh spinach juice, Celery Juice, lemon juice, heat while stirring, allocate evenly, until boil, add trace element: vitamin C, vitamin D, zinc gluconate simultaneously.
3) add honey:
When above-mentioned raw materials is cooled to below 60 ℃, adds honey, and be again stirred to evenly.
4) sterilization, filling and sealing:
After step 3 gained finished product is fully mixed, carry out sterilization processing, and filling and sealing is to the container of sterilizing.
5) product detects:
Finished product is carried out to quality sampling observation, sampling observation ratio >=4%.
6) cooling rear preservation:
Be stored under cool place, ventilation, dry place or 0 ℃ of-4 ℃ of condition stored refrigerated.
The instant food producing refreshing effect to the mind of the present invention and preparation method, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 14-16%, soy meal 7-9%, milk powder 4.5-5.5%, walnut powder 1.2-1.4%, hazelnut powder 1.2-1.4%, lycopodium powder 1.2-1.4%, pumpkin seed powder 0.7-0.9%, banaina 0.7-0.9%, spinach juice 1.6-1.8%, Celery Juice 1.6-1.8%, lemon juice 0.9-1.1%, honey 3.5-4.5%, surplus is water.
The instant food producing refreshing effect to the mind of the present invention and preparation method, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 15%, soy meal 8%, milk powder 5%, walnut powder 1.3%, hazelnut powder 1.3%, lycopodium powder 1.3%, pumpkin seed powder 0.8%, banaina 0.8%, spinach juice 1.7%, Celery Juice 1.7%, lemon juice 1%, honey 4%, surplus is water.
The instant food producing refreshing effect to the mind of the present invention and preparation method, is characterized in that: described water is 2.5:1 with the ratio of above-mentioned solids.
The instant food producing refreshing effect to the mind of the present invention and preparation method, is characterized in that: described in be also added with that acesulfame potassium, Aspartame, knob are sweet in the instant food that produces refreshing effect to the mind, one or more in Sucralose, xylitol, maltitol, D-sorbite.
In sum, the present invention has following advantage and effect.
A kind of instant food producing refreshing effect to the mind of the present invention, by choosing high-quality oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina and honey, and squeeze the juice respectively after selecting fresh spinach, celery, the clean processing of lemon, the instant food processing through science, not only nutritious, can also be by supplementing the nutrient of the supplementary brains such as potassium, the vigor that cleared the head, can focus one's attention on for a long time, strengthen memory and improve intelligence.
Owing to being rich in carrotene, Cobastab in this instant food 1, B 2, the unrighted acid such as C, protein, oleic acid, linoleic acid, and the trace element such as iron, calcium, phosphorus, magnesium, potassium, zinc, manganese and citric acid, malic acid, hesperidine, naringin, can delay senility, ensure nutrition, improve health, promote human body metabolism, contribute to maintain muscle and neural normal function, activate the neural reflex activity of brain, strong brain system, alleviate the fatigue of coming due to long-term mental active belt, there is the effect producing refreshing effect to the mind preferably.
Accompanying drawing explanation
By below in conjunction with accompanying drawing, the detailed description of carrying out, will understand and be familiar with the present invention more fully.
Fig. 1 is a kind of fabrication processing figure of the present invention.
The specific embodiment
For further explaining technical characterictic of the present invention and content, below in conjunction with accompanying drawing, the present invention is described in detail.
As shown in Figure 1, Fig. 1 is a kind of fabrication processing figure of the present invention.
Embodiment 1:
A kind of instant food producing refreshing effect to the mind and preparation method, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 15%, soy meal 8%, milk powder 5%, walnut powder 1.3%, hazelnut powder 1.3%, lycopodium powder 1.3%, pumpkin seed powder 0.8%, banaina 0.8%, spinach juice 1.7%, Celery Juice 1.7%, lemon juice 1%, honey 4%, surplus is water.
Above-mentioned oatmeal is the fibrous food of a kind of richness, energy discharges slow and balanced, can make blood sugar for human body maintain higher level always, thereby can not feel hungry very soon and energetic, and be rich in fiber, can promote enterogastric peristalsis, fiber can make the speed of digestion slow down, and supplies with carbohydrate continuously to blood vessel.
Above-mentioned soy meal and milk powder are by the nutritional labeling of soybean and milk, and holozoic nutrition material and the allotment of holophytic nutrition material science ground, ideally realized nutrition complement.Because soymilk powder contains dietary fiber, be more conducive to digestion, absorb.In addition, in soybean, contain a large amount of ironys, and irony is the main medium (hemoglobin can carry the nutrient of needed by human body) of carrying energy, so, when human body iron deficiency, will cause human body anaemia, make people dizzy, weak.
Above-mentioned walnut powder adopts high-quality walnut kernel to process, and walnut can be rated as anti-oxidant king, and the nutritive value of walnut is very high.U.S. diet association suggestion people, the niciest twice or thrice walnut weekly, because contained arginine, oleic acid, polyphenoils etc. are cardiovascular to protecting in walnut, prevention coronary heart disease, apoplexy, senile dementia etc. are quite to have benifit.
Modern medicine study thinks, the phosphatide in walnut, has excellent health functions to cranial nerve.In addition, walnut oil contains unrighted acid, has the arteriosclerotic effect of control.In walnut kernel, also contain the indispensable trace elements of human body such as zinc, manganese, chromium, human body zinc, manganese content in aging course day by day reduce, and chromium has glucose utilization, cholesterol metabolic and the cardiovascular function of protection of promotion.The antitussive and antiasthmatic effect of walnut kernel is also fairly obvious, in autumn and winter season, splendid to chronic bronchitis and asthma patient curative effect.Visible often edible walnut, can body-building body, again can be anti-ageing.
Above-mentioned fibert, claims again Zhen Li, mountain Chinese chestnut, belongs to Betulaceae, and the seed for wild bush hazel tree has the address of " king of nut ".Fibert is nutritious, contains protein 16.2-18 gram, fatty 50.6-77 gram, 16.5 grams, carbohydrate, 3.1 grams of ash contents, 316 milligrams of calcium, 556 milligrams, phosphorus, 8.3 milligrams of iron, 0.13 milligram of carrotene, Cobastab in every l00 gram of fibert kernel 10.20 milligram, Cobastab 20.20 milligram.In fibert, calcium, phosphorus, iron content are higher than other nuts.
Fibert also has medical value, and the traditional Chinese medical science thinks that the sweet property of hazel taste is flat, in having appetizing, adjusting, the effect of improving eyesight, can cure the diseases such as weak and digestive discomfort.Fibert is both direct-edible, can be processed into hazel powder again, is the tonic product that a kind of nutritive value is very high, and fibert also has desinsection, controls infantile malnutrition effect.
Above-mentioned pine nut has very high nutritive value, specific as follows:
1, in pine nut, be rich in unrighted acid, as linoleic acid, linolenic acid etc., can reduce blood fat, angiocardiopathy preventing.
2, in pine nut, contained a large amount of mineral matters, as calcium, iron, phosphorus, potassium etc., can provide abundant nutritional labeling to body tissue, and strong muscles and bones is eliminated fatigue, and health of older persons is had to great benefit.
3, in pine nut vitamin E up to 30%, the effect that have good softening blood vessel, delays senility.
4, pinenut is rich in fat oil, can relax bowel laxative and does not hinder healthy tendency, and to the empty constipation of old man's body, the constipation of children's's body fluid deficiency has certain dietary function.
5, the fat constituent in pine nut is the unrighted acids such as oleic acid, linoleic acid, has the effect of good softening blood vessel, is middle-aged and old desirable health foods.
6, the phosphorus in pine nut and manganese rich content, have benefiting action to brain and nerve, is student and brain worker's brain tonic good merchantable brand, and senile dementia is also had to good prevention effect.
Pine nut also has anti-aging effects; because pine nut contains abundant vitamin E; it is a kind of very strong antioxidant; can work the lipid peroxidation suppressing in cell and on cell membrane; Cell protection is avoided the infringement of free radical; thereby protected the integrality of cell, made many important enzymes in cell keep normal function.
In above-mentioned pumpkin seed powder, contained cucurbitin has stimulation nervous centralis, cause excitement, the effect of impact sleep, one of food prohibited that therefore pumpkin seeds are nervous breakdowns that insomnia is chief complaint could not be eaten evening, and eat the effect that pumpkin seeds can play the excitor nerve of refreshing oneself daytime on the contrary, so tired meaning is pushed away and arrives in evening, to evening also just can fall asleep, kill two birds with one stone.
In above-mentioned nut, owing to containing trace copper, zinc etc., there is again more unrighted acid, so it is movable to activate the neural reflex of brain, supplement brain nutrition, strong brain system, alleviate the fatigue of coming due to long-term mental active belt.
Above-mentioned banana is called as " high-octane food ", contains carbohydrate extremely easily absorbed by the body, is also rich in potassium simultaneously.Potassium can help to maintain muscle and neural normal function in human body, has the effect producing refreshing effect to the mind, but it can not store after a lot of time ，Ren strenuous exercise in vivo, and the potassium in body can fall too low.Research shows, the too low meeting of potassium causes myalgia, and cardiac arrhythmia, delay of response etc., eat several bananas and can supplement the deficiency of potassium.
In above-mentioned spinach, contain the mineral matter magnesium that human body relatively lacks, the Main Function of magnesium is that the carbohydrate in muscle is converted into the applicable energy of human body.The content of the every daily ingestion magnesium of human body is up to 280 milligrams, if be less than this amount, it is tired standby that people will feel.Soft sliding tender, the delicious look of spinach is fresh, ensures nutrition, improves health, promotes human body metabolism, and contain and enrich vitamin C, carrotene, protein, and the mineral matter such as iron, calcium, phosphorus.
Above-mentioned Celery Juice, by fresh celery, process, nutrition is very abundant, contains 2.2 grams, protein, 8.5 milligrams of calcium in 100 grams of celeries, 61 milligrams, phosphorus, 8.5 milligrams of iron, wherein protein content is higher 1 times than general gourd, fruit and vegetable, 20 times of left and right that iron content is tomato, also containing abundant carrotene and multivitamin etc., all very useful to health in celery.And in celery base of leaf, contain volatile sweet mellow wine, other tool fragrance, can whet the appetite, and celery also has flat liver hypotensive effect, separately humans and animals is had to sedation, can eliminate irritated, with health role.
Above-mentioned lemon is rich in vitamin C, taste acid, micro-sweet, and cold nature, can promote the production of body fluid to quench thirst, clearing away summerheat, harmonizing stomach and lowering adverse Qi, preventing phlegm from forming and stopping coughing, and containing carbohydrate, citric acid, malic acid, hesperidine, naringin, Cobastab 1, B 2, the composition such as C, nicotinic acid, calcium, phosphorus, iron, can tighten and improve the ability to work of muscle, lessen fatigue.The aromatic being rich in and mineral matter potassium, energy excitor nerve system, the information ability to accept of raising brain.
Above-mentioned honey is the food by processing is made after the secretion of honeybee herborization nectary, in honey, contain more than 180 kind of different material, honey is food, again invigorant and natural medicine, owing to containing a large amount of glucose and fructose in honey, easily be absorbed by the body, to old man, children, puerpera and weakling is suitable especially after being ill.Also have several amino acids, ferment, organic acid, enzyme and bioactivator and mineral matter, comprise iron, copper, potassium, sodium, magnesium, phosphorus, silicon, chromium, nickel etc.
A kind of instant food producing refreshing effect to the mind and preparation method described in the present embodiment, its preparation for processing is specific as follows.
1) raw material is selected, is cleaned and processing:
By above-mentioned weight ratio, choose high-quality oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina and honey; After selecting fresh spinach, celery, the clean processing of lemon, squeeze the juice respectively, standby.
2) heating and cooking:
By above-mentioned oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina, add the boiling water of 100 ℃ to wash open, after stirring, add again fresh spinach juice, Celery Juice, lemon juice, heat while stirring, allocate evenly, until boil, add trace element: vitamin C, vitamin D, zinc gluconate simultaneously.
3) add honey:
When above-mentioned raw materials is cooled to below 60 ℃, adds honey, and be again stirred to evenly.
4) sterilization, filling and sealing:
After step 3 gained finished product is fully mixed, carry out sterilization processing, and filling and sealing is to the container of sterilizing.
5) product detects:
Finished product is carried out to quality sampling observation, sampling observation ratio >=4%.
6) cooling rear preservation:
Be stored under cool place, ventilation, dry place or 0 ℃ of-4 ℃ of condition stored refrigerated.
The instant food producing refreshing effect to the mind and preparation method described in the present embodiment, is characterized in that: described water is 2.5:1 with the ratio of above-mentioned solids.
A kind of instant food producing refreshing effect to the mind and preparation method described in the present embodiment, by choosing high-quality oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina and honey, and squeeze the juice respectively after selecting fresh spinach, celery, the clean processing of lemon, the instant food processing through science, not only nutritious, can also be by supplementing the nutrient of the supplementary brains such as potassium, the vigor that cleared the head, can focus one's attention on for a long time, strengthen memory and improve intelligence.
Owing to being rich in carrotene, Cobastab in this instant food 1, B 2, the unrighted acid such as C, protein, oleic acid, linoleic acid, and the trace element such as iron, calcium, phosphorus, magnesium, potassium, zinc, manganese and citric acid, malic acid, hesperidine, naringin, can delay senility, ensure nutrition, improve health, promote human body metabolism, contribute to maintain muscle and neural normal function, activate the neural reflex activity of brain, strong brain system, alleviate the fatigue of coming due to long-term mental active belt, there is the effect producing refreshing effect to the mind preferably.
Embodiment 2:
The instant food producing refreshing effect to the mind and preparation method described in the present embodiment, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 13%, soy meal 8%, milk powder 4%, walnut powder 1.5%, hazelnut powder 1.5%, lycopodium powder 1.2%, pumpkin seed powder 1%, banaina 0.7%, spinach juice 1.6%, Celery Juice 1.8%, lemon juice 0.8%, honey 4%, surplus is water, and its making, processing method are with embodiment 1.
Embodiment 3:
The instant food producing refreshing effect to the mind and preparation method described in the present embodiment, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 17%, soy meal 7%, milk powder 6%, walnut powder 1.5%, hazelnut powder 1.4%, lycopodium powder 1.5%, pumpkin seed powder 0.8%, banaina 1%, spinach juice 1.5%, Celery Juice 2%, lemon juice 1%, honey 4%, surplus is water, and its making, processing method are with embodiment 1.
Although more than described a kind of instant food producing refreshing effect to the mind of the present invention and preparation method's the specific embodiment; but being familiar with those skilled in the art is to be understood that; our described specific embodiment is illustrative; rather than for the restriction to scope of the present invention; those of ordinary skill in the art are in equivalent modification and the variation done according to spirit of the present invention, all should be encompassed in the scope that claim of the present invention protects.

Claims (5)

1. the instant food producing refreshing effect to the mind and preparation method, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 12-18%, soy meal 6-10%, milk powder 4-6%, walnut powder 1-1.5%, hazelnut powder 1-1.5%, lycopodium powder 1-1.5%, pumpkin seed powder 0.6-1%, banaina 0.6-1%, spinach juice 1.5-2%, Celery Juice 1.5-2%, lemon juice 0.8-1.2%, honey 3-5%, and surplus is water;
Its preparation for processing is specific as follows:
1) raw material is selected, is cleaned and processing:
By above-mentioned weight ratio, choose high-quality oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina and honey; After selecting fresh spinach, celery, the clean processing of lemon, squeeze the juice respectively, standby;
2) heating and cooking:
By above-mentioned oatmeal, soy meal, milk powder, walnut powder, hazelnut powder, lycopodium powder, pumpkin seed powder, banaina, add the boiling water of 100 ℃ to wash open, after stirring, add again fresh spinach juice, Celery Juice, lemon juice, heat while stirring, allocate evenly, until boil, add trace element: vitamin C, vitamin D, zinc gluconate simultaneously;
3) add honey:
When above-mentioned raw materials is cooled to below 60 ℃, adds honey, and be again stirred to evenly;
4) sterilization, filling and sealing:
After step 3 gained finished product is fully mixed, carry out sterilization processing, and filling and sealing is to the container of sterilizing;
5) product detects:
Finished product is carried out to quality sampling observation, sampling observation ratio >=4%;
6) cooling rear preservation:
Be stored under cool place, ventilation, dry place or 0 ℃ of-4 ℃ of condition stored refrigerated.
2. the instant food producing refreshing effect to the mind according to claim 1 and preparation method, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 14-16%, soy meal 7-9%, milk powder 4.5-5.5%, walnut powder 1.2-1.4%, hazelnut powder 1.2-1.4%, lycopodium powder 1.2-1.4%, pumpkin seed powder 0.7-0.9%, banaina 0.7-0.9%, spinach juice 1.6-1.8%, Celery Juice 1.6-1.8%, lemon juice 0.9-1.1%, honey 3.5-4.5%, surplus is water.
3. the instant food producing refreshing effect to the mind according to claim 1 and preparation method, it is characterized in that: in this formula by weight, the proportion of composing of each main component is: oatmeal 15%, soy meal 8%, milk powder 5%, walnut powder 1.3%, hazelnut powder 1.3%, lycopodium powder 1.3%, pumpkin seed powder 0.8%, banaina 0.8%, spinach juice 1.7%, Celery Juice 1.7%, lemon juice 1%, honey 4%, surplus is water.
4. the instant food producing refreshing effect to the mind according to claim 1 and preparation method, is characterized in that: described water is 2.5:1 with the ratio of above-mentioned solids.
5. the instant food producing refreshing effect to the mind according to claim 1 and preparation method, is characterized in that: described in be also added with that acesulfame potassium, Aspartame, knob are sweet in the instant food that produces refreshing effect to the mind, one or more in Sucralose, xylitol, maltitol, D-sorbite.
CN201310622637.XA 2013-11-30 2013-11-30 Convenient food for refreshing and preparation method of convenient food Pending CN103621907A (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN106722954A (en) * 2016-12-21 2017-05-31 安徽新华学院 It is a kind of to strengthen food of body immunity and preparation method thereof

Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN1481714A (en) * 2003-08-18 2004-03-17 思 高 Healthcare food
CN101558881A (en) * 2009-05-22 2009-10-21 冯乐东 Breakfast product with reasonable food structure and energy constitution
CN101744248A (en) * 2008-12-05 2010-06-23 董嫣妮 Instant porridge with effect of relieving insomnia
CN102940192A (en) * 2012-12-18 2013-02-27 朱克兰 Kidney-tonifying and wisdom-enhancing eight-treasure porridge

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN1481714A (en) * 2003-08-18 2004-03-17 思 高 Healthcare food
CN101744248A (en) * 2008-12-05 2010-06-23 董嫣妮 Instant porridge with effect of relieving insomnia
CN101558881A (en) * 2009-05-22 2009-10-21 冯乐东 Breakfast product with reasonable food structure and energy constitution
CN102940192A (en) * 2012-12-18 2013-02-27 朱克兰 Kidney-tonifying and wisdom-enhancing eight-treasure porridge

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN106722954A (en) * 2016-12-21 2017-05-31 安徽新华学院 It is a kind of to strengthen food of body immunity and preparation method thereof

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Application publication date: 20140312