CN103211250A

CN103211250A - Menstrual period health care health preserving soup

Info

Publication number: CN103211250A
Application number: CN2013100771847A
Authority: CN
Inventors: 张兴华
Original assignee: Individual
Current assignee: Individual
Priority date: 2013-03-08
Filing date: 2013-03-08
Publication date: 2013-07-24

Abstract

The invention discloses a menstrual period health preserving soup material and preparation method thereof. The principle for adjusting a female beautiful and healthy diet is a period diet matching with a menstrual cycle change. The materials for preparing the menstrual period health care health preserving soup contain the following ingredients: 2-3 pieces of swamp eels, 10g Chinese angelica (head or body is suitable, tail is not suitable), 15g Radix Astragali, 20g matrimony vine, 6 red dates and three pieces of gingers. The swamp eel has the blood enriching, qi tonifying, yang warming, spleen invigorating, liver nourishing and immunity improving functions; the Chinese angelica has the blood circulation invigorating and blood enriching, menstruation regulating and pain relieving functions; the Radix Astragali, the matrimony vine and the jujube have the blood nourishing, blood enriching, qi tonifying and immunity improving functions. The menstrual period health preserving health care soup has the blood nourishing, qi tonifying, beautifying and immunity improving efficacies, and long-term take of the soup can make female full of spirit of energy with pink face, smooth skin and delay aging. The menstrual period health care health preserving soup has the advantages of simple and easily available materials, simple preparation and obvious efficacy. The invention provides a menstrual period health care health preserving soup which is popular with female.

Description

The menstrual period health health preserving soup

Technical field

The invention discloses a kind of menstrual period health health preserving soup and material thereof, compound method.

Background technology

Because the women is each when in the period, generally speaking, discharge 30～50 milliliters of menses altogether approximately, can lose a certain amount of blood, so iron and calcium are also lost for many, and the variation of hormone in vivo level, the decline more at ordinary times naturally of female body resistance in menstrual period entered, especially at ordinary times the women that physique is more weak and MBV is more again is more obvious.Be easy to take place Abwehrkraft des Koepers and descend if do not note health care this moment.Many gynecological diseases also can " be taken advantage of a weak point ", are the health best opportunities during female menstrual period thus, and metabolism is relatively good, is beneficial to very much the removing vivotoxin.Women's the beneficial face diet conservancy of being healthy and strong must be considered the physiological change in the menstrual cycle and drain 30～50 milliliters of these situations of blood.The principle of women's the beneficial face diet care of being healthy and strong changes " the cycle diet " that matches with the menstrual cycle exactly.

Summary of the invention

The purpose of this invention is to provide a kind of menstrual period health health preserving soup, this health care's soup can nourishing yin and nourishing blood, blood yiqi.The nourishing in menstrual period is benefited.

Technical scheme of the present invention is: the menstrual period health health preserving soup needs to begin to eat in first day from menstruation, once a day, each amount is a standard with the 400-500 gram, the making material is: 2～3 of swamp eels, Radix Angelicae Sinensis 10 grams (should use head or body, should not use tail), the Radix Astragali 15 grams, matrimony vine 20 grams, 6 of red dates, 3 in ginger

The making step of this soup: earlier Radix Angelicae Sinensis is cleaned, Steam by water bath is soft, and shave is stand-by.Red date is cleaned stoning, and the Radix Astragali is cleaned.Swamp eel kills to be cleaned, and scalds with hot water and removes mucus, and clean, segment is put in watt pot with ginger together, adds 2000 milliliters in clear water.After intense fire pot boils, changed slow fire casserole into about 40 minutes, call in an amount of salt, then Radix Angelicae Sinensis, red date, the Radix Astragali, matrimony vine are boiled soup with putting into a watt pot, boil again and just could in 20 minutes.Putting temperature is edible.

Advantage of the present invention: the benefit of eating soup concerning the women is a lot of, especially when the women is in menstrual period, eats soup more and can alleviate the discomfort of bringing because of menstruation.So-called health preserving soup is as the term suggests be exactly the soup product with dietotherapy, health effect.Health preserving soup is exactly according to traditional Chinese traditional medicine principle, uses methods such as food materials collocation, integration of drinking and medicinal herbs, and on effect, health preserving soup is fit to take good care of physique, health care.Health care in menstrual period soup is exactly integration of drinking and medicinal herbs both can nourishing yin and nourishing blood, the desired nutritional in the timely added body of blood yiqi inherent menstrual period, can strengthen Abwehrkraft des Koepers again.The long-term edible women's sallow complexion in menstrual period of not only may improving, the deficiency of vital energy is weak to be waited uncomfortablely, can also allow the women is energetic, qi and blood is ruddy, delay senility.The principle of women's the beneficial face diet care of being healthy and strong changes " cycle diet " the cycle diet that matches with the menstrual cycle exactly.

Radix Angelicae Sinensis flavor is sweet and weigh, warm nature partially, thus specially can enrich blood, the light and suffering of its gas, thus again can promoting circulation of blood, bowl spares has, in going benefit is arranged, and has that blood circulation promoting and enriching, damp skin, myogenic are enriched blood, a menstruction regulating and pain relieving, effect such as relax bowel, and is the key medicine in the blood.Because it all has result of treatment to women's warp, band, tire, product various diseases, so the traditional Chinese medical science claims when being classified as " panacea of women section "; The Radix Astragali is " all medicines of tonifying Qi ", slightly warm in nature, the jingle that is also spreading " often drinking astragali seu Hedysari Decoction, the disease-prevention health health " among the people; Swamp eel has the function of blood yiqi, warming Yang, enlivening spleen, nourishing the liver, raising immunity; Matrimony vine has another name called the fruit of Chinese wolfberry and has tonifying kidney and benefiting sperm, nourish the liver to improve visual acuity, blood-enriching tranquillizing strengthens human body metabolism and endocrine function, diseases such as the facial drying of control, furfur, itch, make the delicacy of skin gloss, can also stimulate ovary, women's delay senility is had the certain dietotherapy effect, be the nutritious tonifying good merchantable brand of using always, the fruit of Chinese wolfberry is exactly that the top grade of people supported in nourishing from ancient times, so have another name called " but I "; Red date is also referred to as date, Chinese date etc., contain rich in protein, fat, sugar part, carrotene, Cobastab, C, P and phosphorus, calcium, iron etc., the laudatory title that vitamin pill is arranged, red date can also can qi-restoratives benefit gas, nourishing blood and tranquilization, all have and nourish blood, enrich blood, beneficial gas, improve the effect of immunity of organisms.Ginger is warming channel and expelling cold, active qi and blood, accelerates blood circulation, can make menstruation discharge the smooth and easy uterus refuse that helps and discharge.The menstrual period health health preserving soup benefits to menstrual period nourishings can nourishing blood and invigorating qi, grows Yan Yangrong, takes good care of body.A little less than You Yi is applicable to that physique is at ordinary times, and easy dizzy person.

Claims

1. health care in menstrual period soup is standard according to once a day amount 500-700 gram, makes material and is: 2～3 of swamp eels, and Radix Angelicae Sinensis 10 grams (should use head or body, should not use tail), the Radix Astragali 15 restrains, and matrimony vine 20 restrains 6 of red dates, 3 in ginger.

2. according to the described health care in menstrual period of claim 1 soup, it is characterized in that the manufacturing process of this soup: earlier Radix Angelicae Sinensis is cleaned, Steam by water bath is soft, and shave is stand-by.Red date is cleaned stoning, and the Radix Astragali is cleaned.Swamp eel kills to be cleaned, and scalds with hot water and removes mucus, and clean, segment is put in watt pot with ginger together, adds 2000 milliliters in clear water.After intense fire pot boils, changed slow fire casserole into about 40 minutes, call in an amount of salt, then Radix Angelicae Sinensis, red date, the Radix Astragali, matrimony vine are boiled soup with putting into a watt pot, boil again and just could in 20 minutes.Putting temperature is edible.