CN102908748A - Arm brawn exerciser - Google Patents
Arm brawn exerciser Download PDFInfo
- Publication number
- CN102908748A CN102908748A CN2012103739853A CN201210373985A CN102908748A CN 102908748 A CN102908748 A CN 102908748A CN 2012103739853 A CN2012103739853 A CN 2012103739853A CN 201210373985 A CN201210373985 A CN 201210373985A CN 102908748 A CN102908748 A CN 102908748A
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- exerciser
- lever
- arm
- disc
- brawn
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Abstract
The invention relates to a physical training appliance, and in particular relates to an arm brawn exerciser; the arm brawn exerciser is characterized in that a handle I and a handle II are arranged on the exerciser; an iron chain (4) is connected on a winding wheel (2); a U-shaped bolt (5) is connected below the iron chain (4); the amount of barbell pieces can be increased and decreased after releasing a nut of the U-shaped bolt (5); a barbell piece sleeve (6) is connected below the U-shaped bolt (5); and a barbell piece sleeve base (9) is welded below the barbell piece sleeve (6). Three exercising methods comprising front holding, back holding and twist holding are provided. And the amount of barbell pieces can be increased and decreased after releasing a nut of the U-shaped bolt (5).
Description
Technical field
The present invention relates to a kind of sports equipment field, be specially the arm forearm flexor exerciser.
Background technology
At present, in physical education, a kind of method of arm wrist force training is arranged, but do not have corresponding training device, for this reason, explore a kind of arm forearm flexor exerciser.
Summary of the invention
In order to overcome the deficiencies in the prior art, the invention provides a kind of arm forearm flexor exerciser.
The technical solution adopted for the present invention to solve the technical problems is: described arm forearm flexor exerciser, lever one and lever two are arranged above it, be connected with iron chains 4 at winding wheel 2, below iron chains 4, be connected with U-shaped screw 5, untie the nut of U-shaped screw 5, can increase and reduce the quantity of disc, be connected with disc sleeve pipe 6 below the U-shaped screw 5, below disc sleeve pipe 6, be welded with disc sleeve pipe base 9.
The invention has the beneficial effects as follows: with the training of arm forearm flexor exerciser, strength that can Quick master-hand wrist power.
Therefore the present invention has following advantage: this physical culture equipment is simple in structure, and is easy to make, popularizes easily use.
Description of drawings
The present invention is further described below in conjunction with drawings and Examples.
Fig. 1 is perspective view of the present invention.
Fig. 2 is structural representation of the present invention.
Among the figure: 1, lever one, 2, winding wheel, 3, lever two, 4, iron chains, 5, U-shaped screw, 6, the disc sleeve pipe, 7, disc, 8, disc, 9, disc sleeve pipe base.
The specific embodiment
Below be preferred example of the present invention, therefore do not limit protection scope of the present invention.
Embodiment: during with the training of arm forearm flexor exerciser, the training method (ordinary grip) that two hand ordinary grip levers one and lever two are arranged, the training method (reverse grip) that two hand reverse grip levers one and lever two are arranged, on the other hand ordinary grip lever one is also arranged, the training method of another hand reverse grip lever two (turning round arm holds) is untied the nut of U-shaped screw 5, can increase and reduce the quantity of disc, practitioner two holds on lever one and lever two, two hand straight-arms protract, with the unsettled built on stilts of arm forearm flexor exerciser, firmly lift on the other hand and hold lever one, winding wheel 2 is not rotated, another hand loosens lever two first in the outstanding hand and then rotates wrist joint, rotate hold behind the wrist joint lever two upwards palming lift, meanwhile lever one is loosened first in the outstanding hand on the other hand and then rotate wrist joint, right-hand man's cycle alternation up and down palming lifts rotation winding wheel 2, iron chains 4 is wound onto on the winding wheel 2 at leisure, after iron chains 4 is wound on the winding wheel 2 fully, then palming lifts lever about right-hand man's cycle alternation, at leisure its iron chains 4 is fallen from winding wheel 2 rotations.Finish one group of training, so circuit training.
Above-described embodiment is the better embodiment of the present invention; but embodiments of the present invention are not restricted to the described embodiments; other any do not deviate from change, the modification done under Spirit Essence of the present invention and the principle, substitutes, combination, simplify; all should be the substitute mode of equivalence, be included within protection scope of the present invention.The present invention not part of detailed description is known technology.
Claims (1)
1. arm forearm flexor exerciser, by lever one (1), winding wheel (2), lever two (3), iron chains (4), U-shaped screw (5), disc sleeve pipe (6), disc (7), disc (8) and disc sleeve pipe base (9) form, it is characterized in that: described arm forearm flexor exerciser, lever one and lever two are arranged above it, be connected with iron chains (4) at winding wheel (2), below iron chains (4), be connected with U-shaped screw (5), untie the nut of U-shaped screw (5), can increase and reduce the quantity of disc, be connected with disc sleeve pipe (6) below the U-shaped screw (5), below disc sleeve pipe (6), be welded with disc sleeve pipe base (9).
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN2012103739853A CN102908748A (en) | 2012-10-06 | 2012-10-06 | Arm brawn exerciser |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN2012103739853A CN102908748A (en) | 2012-10-06 | 2012-10-06 | Arm brawn exerciser |
Publications (1)
Publication Number | Publication Date |
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CN102908748A true CN102908748A (en) | 2013-02-06 |
Family
ID=47607471
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
CN2012103739853A Pending CN102908748A (en) | 2012-10-06 | 2012-10-06 | Arm brawn exerciser |
Country Status (1)
Country | Link |
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CN (1) | CN102908748A (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN108310740A (en) * | 2017-01-15 | 2018-07-24 | 成都七只碗体育文化传播有限公司 | A kind of very heavy pendant health and fitness facilities |
CN112807622A (en) * | 2021-01-21 | 2021-05-18 | 山东英吉多健康产业有限公司 | Bidirectional trainer |
Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN2080853U (en) * | 1990-12-13 | 1991-07-17 | 王贵生 | Multifunctional dumbbell for vigorous and graceful purpose |
US5312309A (en) * | 1993-03-08 | 1994-05-17 | Fox Charles L | Wrist exerciser |
GB2277041A (en) * | 1993-04-14 | 1994-10-19 | Mark Foster | Forearm and wrist exercise apparatus. |
CN2187065Y (en) * | 1994-01-28 | 1995-01-11 | 陈天柱 | Multi-functional domestic body-building device |
US5967949A (en) * | 1997-06-25 | 1999-10-19 | Davenport; Michael D. | Exercise device |
US6234934B1 (en) * | 1999-07-08 | 2001-05-22 | Joseph J. Gorczyca | Wrist and forearm exerciser |
CN202876211U (en) * | 2012-10-06 | 2013-04-17 | 陇东学院 | Arm wrist force training device |
-
2012
- 2012-10-06 CN CN2012103739853A patent/CN102908748A/en active Pending
Patent Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN2080853U (en) * | 1990-12-13 | 1991-07-17 | 王贵生 | Multifunctional dumbbell for vigorous and graceful purpose |
US5312309A (en) * | 1993-03-08 | 1994-05-17 | Fox Charles L | Wrist exerciser |
GB2277041A (en) * | 1993-04-14 | 1994-10-19 | Mark Foster | Forearm and wrist exercise apparatus. |
CN2187065Y (en) * | 1994-01-28 | 1995-01-11 | 陈天柱 | Multi-functional domestic body-building device |
US5967949A (en) * | 1997-06-25 | 1999-10-19 | Davenport; Michael D. | Exercise device |
US6234934B1 (en) * | 1999-07-08 | 2001-05-22 | Joseph J. Gorczyca | Wrist and forearm exerciser |
CN202876211U (en) * | 2012-10-06 | 2013-04-17 | 陇东学院 | Arm wrist force training device |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN108310740A (en) * | 2017-01-15 | 2018-07-24 | 成都七只碗体育文化传播有限公司 | A kind of very heavy pendant health and fitness facilities |
CN112807622A (en) * | 2021-01-21 | 2021-05-18 | 山东英吉多健康产业有限公司 | Bidirectional trainer |
CN112807622B (en) * | 2021-01-21 | 2023-08-29 | 山东英吉多健康产业有限公司 | Bidirectional trainer |
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C06 | Publication | ||
PB01 | Publication | ||
C10 | Entry into substantive examination | ||
SE01 | Entry into force of request for substantive examination | ||
C12 | Rejection of a patent application after its publication | ||
RJ01 | Rejection of invention patent application after publication |
Application publication date: 20130206 |