CN102247270B - Ice hot body building and weight losing method and equipment suitable for same - Google Patents
Ice hot body building and weight losing method and equipment suitable for same Download PDFInfo
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- CN102247270B CN102247270B CN 201010184298 CN201010184298A CN102247270B CN 102247270 B CN102247270 B CN 102247270B CN 201010184298 CN201010184298 CN 201010184298 CN 201010184298 A CN201010184298 A CN 201010184298A CN 102247270 B CN102247270 B CN 102247270B
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Abstract
The invention relates to the technical field of body building and weight losing and in particular relates to an ice hot body building and weight losing method and equipment suitable for the same. The ice hot body building and weight losing method comprises the following specific step: simultaneously carrying out thermal stimulation and cold stimulation to two positions of a human body. The equipment suitable for the method comprises a tank body and a tank cover, wherein the lower part of the interior of the tank body is provided with a cold water tank; the upper part of the interior of the tank body is provided with a hot air chamber; and the cold water tank is communicated with the hot air chamber. When the cold water tank carries out cold stimulation on certain position of the human body, vessels of the whole body participate in vasomotor motion to increase the elasticity of the vessels, thereby bringing convenience for preventing and treating arteriosclerosis, hypertension and coronary heart disease, and performing the action on building the body. In addition, the human body is stimulated to quicken metabolism to resist freezing so as to improve the fat consumption rate of the human body; the hot air chamber is used for carrying out thermal stimulation on other positions of the human body; and the thermal environment is utilized to quicken the human body to perspire and quicken the fat to burn so as to finally realize the purpose of losing weight.
Description
Technical field:
The present invention relates to the body-building weight losing technical field, refer in particular to a kind of equipment of icing hot body-building weight losing method and being applicable to the method.
Background technology:
Psychrolusia is a kind of method of utilizing natural cause to take exercise.Psychrolusia can improve body to the adaptive capacity of cold stimulation, and when human body one contact cold water stimulating, skin heart sharply shrinks, and makes a large amount of blood flow to human body deep tissue and organ; Then, skin heart is expanded again, and a large amount of blood flow to again body surface.Like this, the whole body blood vessel has all been participated in easypro contracting campaign.The relax exercise of a contracting of this blood vessel one can increase the elasticity of blood vessel, is conducive to prevent and treat arteriosclerosis, hypertension and coronary heart disease.When psychrolusia is taken exercise and since blood redistribute enhancing with hemopoietic function of bone marrow, erythrocyte and hemoglobin in the blood are increased, thus make the people have rosy cheeks, energetic.Simultaneously, this kind exercise can make the increase of application on human skin elasticity, wrinkle disappear, and these all have significant beautification function.Psychrolusia is also by adding deep breathing, increase the diaphram mobility, strengthening pulmonary ventilation volume and strengthen pulmonary function.By promoting gastrointestinal peristalsis, it can improve digestive function effectively; And by increasing thermal release, reducing fat in subcutaneous accumulation, can play antiobesity action, but antiobesity action is difficult to reach people's Expected Results.
The population of being obese increasing day by day, the population of being obese in the whole world in 2009 has reached 1,200,000,000.The investigation report that association's announcement is observed in united nations environment survey organization--the world shows: obesity is becoming a worldwide subject matter, and when serious, obesity can cause the various diseases such as hyperlipemia, hypertension, diabetes.
At present, be used for ways of preventing obesity following a few class is roughly arranged: the one, the weight reduction with drugs method, the main component of its medicine is fenfluramine, thyroid etc., and health is had certain injury, can cause that such as fenfluramine moderate mitral reflux and slight aortic regurgitation occur nearly 1/3rd patient; The 2nd, liposuction method, but the position feel after the liposuction is harder, anesthetic accident, septicemia may occur during liposuction in out-of-flatness, even the somebody is therefore and dead, and the mortality rate of liposuction is up to five one thousandths; The 3rd, the Instrument defatting method, but the responding time of the method is oversize, and side effect is large, mostly needs adhere to every day, continues some months, usually causes fat-reducing to be lost efficacy because be difficult to adhere to; The 4th, stay the cup weight reduction method, have certain effect mainly for the obesity that causes because of health internal organs dysfunction, but to carry out the crowd of local weight-reducing then invalid to normally just lack exercise fat of most of health internal organs function with because of needs attractive in appearance; The 5th, massage method for reducing weight, the principle of massage weight-reducing is to consume fat by passive movement, if the little then fat-reducing effect of quantity of motion is not obvious, quantity of motion the large then people of massage work too hard, and the people's of causeing fat easily pain, congestion, even the adverse consequences such as visceral injury, it is long to operate a required time, operation easier is large, and as the operator, its cost of labor is also higher.In addition, the fat-reducing that above-mentioned method of weight-reducing all can only be simple, the not effect of building body, effect is single, is difficult to be approved by people.
Summary of the invention:
The technical problem that the present invention will solve provides the hot body-building weight losing method of a kind of ice that can keep fit and can lose weight.
Another technical problem that the present invention will solve provides a kind of simple in structure, with low cost, the equipment that is applicable to ice hot body-building weight losing method of the safe devoid of risk of use procedure, and this equipment investment cost is low, is easy to apply.
In order to solve the problems of the technologies described above, the present invention adopts following technical scheme:
Ice hot body-building weight losing method, way is: simultaneously thermostimulation and cold stimulation are carried out respectively in two positions of human body;
The specific practice of described cold stimulation is that the lower part of the body of human body is in 10 ℃～25 ℃ the cold environment;
The specific practice of described thermostimulation is that the upper part of the body of human body is in 35 ℃～50 ℃ the thermal environment.
Further, the concrete grammar of described cold stimulation is: the lower part of the body of human body is immersed in 10 ℃～25 ℃ the cold water.
Further, the concrete grammar of described thermostimulation is: with 35 ℃～50 ℃ thermal currents the upper part of the body of human body is carried out high-temperature heating.
Be applicable to the equipment of the hot body-building weight losing method of above-mentioned ice, comprise casing and case lid, the bottom in the described casing is provided with cold water storage cistern, and the top in the described casing is provided with the steam chamber, and cold water storage cistern is communicated with the steam chamber.
Wherein, described casing side is provided with the hot-air blower that 35 ℃～50 ℃ of thermal currents can be provided, and the hot-blast outlet of hot-air blower is communicated with the steam chamber.
Wherein, described casing side is provided with the cooling-water machine that water temperature can be down to 10 ℃～25 ℃, and casing top is provided with can movable freezing ring;
The import of described cooling-water machine is communicated with cold water storage cistern, and the outlet of cooling-water machine is communicated with the import of freezing ring;
The outlet of described freezing ring is communicated with cold water storage cistern.
Wherein, described case lid is provided with the opening for accommodating neck.
Further, be provided with seat in the described cold water storage cistern.
Further, the bottom in the described cold water storage cistern is provided with motion pedal and pedal base, and motion pedal middle part is provided with rotating shaft, and rotating shaft is movably set in pedal base.
Beneficial effect of the present invention is:
The invention provides the hot body-building weight losing method of a kind of ice, its way is: simultaneously thermostimulation and cold stimulation are carried out respectively in two positions of human body, the specific practice of described cold stimulation is that the lower part of the body of human body is in 10 ℃～25 ℃ the cold environment; The specific practice of described thermostimulation is that the upper part of the body of human body is in 35 ℃～50 ℃ the thermal environment.When cold stimulation was carried out in a part of human body, skin heart sharply shrank, and made a large amount of blood flow to human body deep tissue and organ; Then, skin heart is expanded again, a large amount of blood flow to again body surface again, and the whole body blood vessel has all been participated in easypro contracting campaign, can increase the elasticity of blood vessel, be conducive to prevent and treat arteriosclerosis, hypertension and coronary heart disease, thereby play the effect of keeping fit, in addition, because the heat exhaustion that has increased human body, it is freezing to stimulate human body quickening metabolism to resist, thereby improves the fat consumption speed of human body; Simultaneously thermostimulation is carried out at other position of human body, utilized thermal environment to accelerate the perspire of human body, accelerate the burning of fat, thus the final purpose that realizes fat-reducing.
The present invention also provides a kind of equipment that is applicable to the hot body-building weight losing method of above-mentioned ice, comprises casing and case lid, and the bottom in the described casing is provided with cold water storage cistern, and the top in the described casing is provided with the steam chamber, and cold water storage cistern is communicated with the steam chamber.When cold water storage cistern carried out cold stimulation to a part of human body, skin heart sharply shrank, and made a large amount of blood flow to human body deep tissue and organ; Then, skin heart is expanded again, a large amount of blood flow to again body surface again, and the whole body blood vessel has all been participated in easypro contracting campaign, can increase the elasticity of blood vessel, be conducive to prevent and treat arteriosclerosis, hypertension and coronary heart disease, thereby play the effect of keeping fit, in addition, because the heat exhaustion that has increased human body, it is freezing to stimulate human body quickening metabolism to resist, thereby improves the fat consumption speed of human body; The steam chamber is used for thermostimulation is carried out at other position of human body, utilizes thermal environment to accelerate the perspire of human body, accelerates the burning of fat, thus the final purpose that realizes fat-reducing.
Description of drawings:
Sketch map when Fig. 1 is the user mode of the equipment that is applicable to ice hot body-building weight losing method of the present invention;
Fig. 2 is the perspective view that is applicable to ice the equipment of hot body-building weight losing method of the present invention;
Fig. 3 is the inside perspective view that is applicable to ice the equipment of hot body-building weight losing method of the present invention.
The specific embodiment:
For the ease of those skilled in the art's understanding, the present invention is further illustrated below in conjunction with embodiment and accompanying drawing, and the content that embodiment is mentioned not is limitation of the invention.
Ice hot body-building weight losing method, its way is: simultaneously thermostimulation and cold stimulation are carried out respectively in two positions of human body, the specific practice of described cold stimulation is that the lower part of the body of human body is in 10 ℃～25 ℃ the cold environment; The specific practice of described thermostimulation is that the upper part of the body of human body is in 35 ℃～50 ℃ the thermal environment.When cold stimulation was carried out in a part of human body, skin heart sharply shrank, and made a large amount of blood flow to human body deep tissue and organ; Then, skin heart is expanded again, a large amount of blood flow to again body surface again, and the whole body blood vessel has all been participated in easypro contracting campaign, can increase the elasticity of blood vessel, be conducive to prevent and treat arteriosclerosis, hypertension and coronary heart disease, thereby play the effect of keeping fit, in addition, because the heat exhaustion that has increased human body, it is freezing to stimulate human body quickening metabolism to resist, thereby improves the fat consumption speed of human body; Simultaneously thermostimulation is carried out at other position of human body, utilized thermal environment to accelerate the perspire of human body, accelerate the burning of fat, thus the final purpose that realizes fat-reducing.
The concrete grammar of described cold stimulation of the present invention is: the lower part of the body of human body is immersed in 10 ℃～25 ℃ the cold water, the temperature by control cold water can realize the cold stimulation to the lower part of the body of human body, is simple and easy to realize, and is practical.Can choose as required suitable temperature value, such as, can choose the temperature value of 10 ℃, 15 ℃, 20 ℃ or 25 ℃, preferred embodiment be that the temperature of cold water is chosen to be 15 ℃.
The concrete grammar of described thermostimulation of the present invention is: with 35 ℃～50 ℃ thermal currents the upper part of the body of human body is carried out high-temperature heating, 35 ℃～50 ℃ thermal current can utilize the equipment such as hot-air blower 4 or warmer to realize easy realization simple to operate.Can choose as required suitable temperature value, such as, can choose the temperature value of 35 ℃, 40 ℃, 45 ℃ or 50 ℃, preferred embodiment be that the temperature of thermal current is chosen to be 40 ℃.
The both legs of described human body of the present invention are done and are conducive to sanguimotor motion, allow Calf muscle move, stimulate flowing of tremulous pulse and vein blood vessel inner blood, accelerate the heat exchange of the ice-cold blood of the warm blood of the upper part of the body and the lower part of the body, eliminate the lower part of the body and be immersed in the numbness sensation that produces under the freezing temperature.
Be depicted as the equipment that is applicable to above-mentioned body-building weight losing method such as accompanying drawing 1 to 3, comprise casing 1 and case lid 10, the bottom in the described casing 1 is provided with cold water storage cistern 2, and the top in the described casing 1 is provided with steam chamber 3, and cold water storage cistern 2 is communicated with steam chamber 3.When cold stimulation was carried out in a part of 2 pairs of human bodies of cold water storage cistern, skin heart sharply shrank, and made a large amount of blood flow to human body deep tissue and organ; Then, skin heart is expanded again, and a large amount of blood flow to again body surface again, and the whole body blood vessel has all been participated in easypro contracting campaign, can increase the elasticity of blood vessel, be conducive to prevent and treat arteriosclerosis, hypertension and coronary heart disease, thereby play the effect of keeping fit, in addition, because the heat exhaustion that has increased human body, it is freezing to stimulate human body quickening metabolism to resist, thereby improves the fat consumption speed of human body; Steam chamber 3 is used for thermostimulation is carried out at other position of human body, utilizes thermal environment to accelerate the perspire of human body, accelerates the burning of fat, thus the final purpose that realizes fat-reducing.
Described casing 1 side of present embodiment is provided with the hot-air blower 4 that 35 ℃～50 ℃ of thermal currents can be provided, the hot-blast outlet of hot-air blower 4 is communicated with steam chamber 3, be used to steam chamber 3 that 35 ℃～50 ℃ thermal current is provided, preferred embodiment be that output temperature with hot-air blower 4 transfers to 40 ℃, make steam chamber 3 keep about 40 ℃ ambient temperature, carry out thermostimulation about 40 ℃ thereby continue the upper part of the body to human body.
Described casing 1 side of present embodiment is provided with the cooling-water machine 5 that water temperature can be down to 10 ℃～25 ℃, casing 1 top be provided with can be movable freezing ring 6; The import of described cooling-water machine 5 is communicated with cold water storage cistern 2, and the outlet of cooling-water machine 5 is communicated with the import of freezing ring 6; The outlet of described freezing ring 6 is communicated with cold water storage cistern 2.Preferred embodiment be that output temperature with cooling-water machine 5 transfers to 15 ℃, cooling-water machine 5 is evacuated to cooling-water machine 5 with the water in the cold water storage cistern 2, and the freezing ring 6 of flowing through after the cooling processing through cooling-water machine 5, get back to cold water storage cistern 2 finally by the outlet of crossing freezing ring 6, keep being in all the time in the cold water storage cistern 2 water temperature about 15 ℃, carry out cold stimulation about 15 ℃ thereby continue the lower part of the body to human body.
The described case lid 10 of present embodiment is provided with the opening 7 for accommodating neck, further, is provided with seat 8 in the described cold water storage cistern 2.When utilizing this equipment to ice hot body-building weight losing, people can be sitting on the seat 8 in the cold water storage cistern 2, and human body is in the casing 1, and head stretches out casing 1 outside by described opening 7, and near freezing ring 6.Freezing ring 6 is used for to Head cooling, and in the mode of ice-cold deposited head, suitable carries out cold stimulation to head, and to reduce the cerebral tissue free-radical generating, health care has good effect to brain.When icing hot body-building weight losing, also do not affect and see TV or listen to the music, practicality is stronger.
Bottom in the described cold water storage cistern 2 of present embodiment is provided with motion pedal 9 and pedal base 91, and motion pedal 9 middle parts are provided with rotating shaft 92, and rotating shaft 92 is movably set in pedal base 91.Both feet are alternately trampled motion pedal 9 in the hot body-building weight losing process of ice, the motion that keeps both legs, utilize motion pedal 9 to allow Calf muscle move, stimulate flowing of tremulous pulse and vein blood vessel inner blood, accelerate the heat exchange of the ice-cold blood of the warm blood of the upper part of the body and the lower part of the body, eliminate the lower part of the body and be immersed in the numbness sensation that produces under the freezing temperature.
Above-described embodiment is one of better implementation of the present invention, and in addition, the present invention can also realize that any apparent replacement is all within protection scope of the present invention without departing from the inventive concept of the premise by alternate manner.
Claims (9)
1. ice hot body-building weight losing method, it is characterized in that: simultaneously cold stimulation and thermostimulation are carried out respectively in two positions of human body;
The specific practice of described cold stimulation is that the lower part of the body of human body is in 10 ℃～25 ℃ the cold environment;
The specific practice of described thermostimulation is that the upper part of the body of human body is in 35 ℃～50 ℃ the thermal environment.
2. the hot body-building weight losing method of ice according to claim 1, it is characterized in that: the concrete grammar of described cold stimulation is: the lower part of the body of human body is immersed in 10 ℃～25 ℃ the cold water.
3. the hot body-building weight losing method of ice according to claim 1, it is characterized in that: the concrete grammar of described thermostimulation is: with 35 ℃～50 ℃ thermal currents the upper part of the body of human body is carried out high-temperature heating.
4. be applicable to the equipment of the hot body-building weight losing method of ice claimed in claim 1, comprise casing (1) and case lid (10), it is characterized in that: the bottom in the described casing (1) is provided with cold water storage cistern (2), top in the described casing (1) is provided with steam chamber (3), and cold water storage cistern (2) is communicated with steam chamber (3).
5. the equipment that is applicable to ice hot body-building weight losing method according to claim 4, it is characterized in that: described casing (1) side is provided with the hot-air blower of 35 ℃～50 ℃ of thermal currents (4) can be provided, and the hot-blast outlet of hot-air blower (4) is communicated with steam chamber (3).
6. the equipment that is applicable to ice hot body-building weight losing method according to claim 4, it is characterized in that: described casing (1) side is provided with the cooling-water machine (5) that water temperature can be down to 10 ℃～25 ℃, and casing (1) top is provided with can movable freezing ring (6);
The import of described cooling-water machine (5) is communicated with cold water storage cistern (2), and the outlet of cooling-water machine (5) is communicated with the import of freezing ring (6);
The outlet of described freezing ring (6) is communicated with cold water storage cistern (2).
7. the equipment that is applicable to ice hot body-building weight losing method according to claim 4, it is characterized in that: described case lid (10) is provided with the opening (7) for accommodating neck.
8. the equipment that is applicable to ice hot body-building weight losing method according to claim 4 is characterized in that: be provided with seat (8) in the described cold water storage cistern (2).
9. the equipment that is applicable to ice hot body-building weight losing method according to claim 4, it is characterized in that: the bottom in the described cold water storage cistern (2) is provided with motion pedal (9) and pedal base (91), motion pedal (9) middle part is provided with rotating shaft (92), and rotating shaft (92) is movably set in pedal base (91).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201010184298 CN102247270B (en) | 2010-05-20 | 2010-05-20 | Ice hot body building and weight losing method and equipment suitable for same |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201010184298 CN102247270B (en) | 2010-05-20 | 2010-05-20 | Ice hot body building and weight losing method and equipment suitable for same |
Publications (2)
| Publication Number | Publication Date |
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| CN102247270A CN102247270A (en) | 2011-11-23 |
| CN102247270B true CN102247270B (en) | 2013-04-10 |
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| Application Number | Title | Priority Date | Filing Date |
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| CN 201010184298 Expired - Fee Related CN102247270B (en) | 2010-05-20 | 2010-05-20 | Ice hot body building and weight losing method and equipment suitable for same |
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| Country | Link |
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Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2461537Y (en) * | 2001-01-20 | 2001-11-28 | 中国科学院理化技术研究所 | Sauna therapy appts. with integrated low-high temp sauna functions |
| CN2659417Y (en) * | 2003-08-25 | 2004-12-01 | 王兴华 | Medicinal sauna chamber |
| CN1907252A (en) * | 2005-07-22 | 2007-02-07 | 松下电工株式会社 | Warm bath apparatus |
| CN201684148U (en) * | 2010-05-20 | 2010-12-29 | 张飞麟 | Ice-hot body-building weight losing equipment |
Family Cites Families (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPH09224863A (en) * | 1996-02-22 | 1997-09-02 | Inax Corp | Foot bath realizing warming and cooling bath |
| JP3994785B2 (en) * | 2002-04-23 | 2007-10-24 | 松下電工株式会社 | Hot water bath |
-
2010
- 2010-05-20 CN CN 201010184298 patent/CN102247270B/en not_active Expired - Fee Related
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2461537Y (en) * | 2001-01-20 | 2001-11-28 | 中国科学院理化技术研究所 | Sauna therapy appts. with integrated low-high temp sauna functions |
| CN2659417Y (en) * | 2003-08-25 | 2004-12-01 | 王兴华 | Medicinal sauna chamber |
| CN1907252A (en) * | 2005-07-22 | 2007-02-07 | 松下电工株式会社 | Warm bath apparatus |
| CN201684148U (en) * | 2010-05-20 | 2010-12-29 | 张飞麟 | Ice-hot body-building weight losing equipment |
Non-Patent Citations (2)
| Title |
|---|
| JP特开2003-310699A 2003.11.05 |
| JP特开平9-224863A 1997.09.02 |
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| CN102247270A (en) | 2011-11-23 |
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