CN102133468A - Body-building device with abdomen and back function - Google Patents
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Abstract
Description
技术领域technical field
本发明涉及一种具腹背作用的健身器。The invention relates to a body-building apparatus with abdominal and back functions.
背景技术Background technique
根据医学研究指出,少量而多次的运动方式,其预防心脏病的成效和密集性地做一段长时间运动一样好,也因此业界开发有多种体积小、收纳不占空间的健身设备,供使用者于居家环境中随时进行运动,以供训练不同部位的肌肉、关节、力量等,进一步促进人体的健康。而人体背部的脊椎是由26块独立的脊椎体及相关的软骨所组成,是支撑人体重量的支柱,因此脊椎一旦偏斜、错位,就可能产生压迫或刺激神经的问题,而引发酸痛和身体器官功能异常等症状。一般脊椎受伤或异常的患者常感到腰部酸痛、四肢麻痹,目前除开刀外尚无法根治。而根据临床实验,倒立能拉开脊椎间隔,免除神经压迫的痛苦,再配合适度运动强化四周肌肉,可有效改善脊椎异常引起的疼痛或不适;According to medical research, a small amount of frequent exercise is as effective in preventing heart disease as intensive exercise for a long time. Therefore, the industry has developed a variety of fitness equipment that is small in size and does not take up space for storage. Users can exercise at any time in the home environment to train muscles, joints, strength, etc. of different parts, and further promote the health of the human body. The spine on the back of the human body is composed of 26 independent vertebrae and related cartilage. Abnormal organ function and other symptoms. Generally, patients with spinal injuries or abnormalities often feel pain in the waist and numbness of the limbs. At present, there is no cure except surgery. According to clinical experiments, handstand can widen the distance between the spine and relieve the pain of nerve compression, and then cooperate with appropriate exercise to strengthen the surrounding muscles, which can effectively improve the pain or discomfort caused by abnormal spine;
近年来,市面上开发有多种让人体呈倒挂状的倒立机,如中国台湾专利公告第238215号、公告第239972号、公告第315733号、公告第350346号及公告第492281号等有关倒立机的专利前案,用以改善脊椎异常引起的疼痛与不适。但其通常仅能用于进行倒立运动,而无法做其它的肌肉训练,虽然有部分使用者可于倒立状况下,将头部向上抬起进行类似仰卧起座的运动,但此需要腹肌力量极强的使用者才能达到,并不适用于一般使用者小量、持续性的运动上,故现有倒立机无法完全满足使用者的需求,进而降低强化四周肌肉的训练作用,而影响到其改善脊椎疼痛或不适的效果。In recent years, there have been developed on the market a variety of inversion machines that allow the human body to hang upside down, such as China Taiwan Patent No. 238215, No. 239972, No. 315733, No. 350346 and No. 492281. A patented record for the improvement of pain and discomfort caused by spinal abnormalities. However, it is usually only used for handstand exercises, and cannot be used for other muscle training. Although some users can lift their heads upwards to perform sit-up exercises while in an inverted position, this requires abdominal muscle strength. It can only be achieved by extremely strong users, and it is not suitable for small amounts of continuous exercise for ordinary users. Therefore, the existing handstand machines cannot fully meet the needs of users, thereby reducing the training effect of strengthening the surrounding muscles and affecting other users. Improves the effect of spinal pain or discomfort.
故有需要提供一种同时兼具背部与腹部训练效果的健身器,才能加强其周边肌肉的训练,使拉伸脊椎与肌肉松驰的效果能获得提升,而满足前述使用者健身训练的需求,虽然部分倒立机也具有不同的训练作用,但通常其结构复杂化,无形间即提高其各项成本与使用的便利性,且不具有全身运动效果。Therefore, it is necessary to provide a fitness device with both back and abdominal training effects, in order to strengthen the training of its peripheral muscles, so that the effect of stretching the spine and muscle relaxation can be improved, and meet the needs of the aforementioned users for fitness training. Although some handstand machines also have different training functions, their structure is usually complicated, which invisibly increases the cost and convenience of use, and does not have the effect of whole-body exercise.
缘是,本创作人乃借由多年从事相关产业的研发与制造经验,而针对前述现有倒立机所面临的问题与需求深入探讨,并且积极寻求解决的道,经不断努力的研究与试作,终于成功的发展出一种能提供多样训练效果的具腹背作用的健身器。The reason is that the author of this paper has been engaged in research and development and manufacturing experience in related industries for many years, and has conducted in-depth discussions on the problems and needs faced by the aforementioned existing handstand machines, and actively seeks solutions. After continuous efforts in research and trial production , At last successfully develop a kind of fitness equipment with abdominal and back effects that can provide various training effects.
发明内容Contents of the invention
本发明所要解决的主要技术问题在于,克服现有技术存在的上述缺陷,而提供一种具腹背作用的健身器,借以达到使用者除能进行身体倒立的背部运动外,并能进行腹部运动,以增强周边肌肉的训练,而具有提升其全身各部位运动训练的效果。The main technical problem to be solved by the present invention is to overcome the above-mentioned defects in the prior art, and provide a fitness device with abdominal and back functions, so that the user can not only perform the back exercise of the body standing upside down, but also perform the abdominal exercise. In order to enhance the training of peripheral muscles, it has the effect of improving the exercise training of various parts of the whole body.
本发明解决其技术问题所采用的技术方案是:The technical solution adopted by the present invention to solve its technical problems is:
一种具腹背作用的健身器,其特征在于,其至少包括:一主架,其具有可相对枢接的一前框杆及一后框杆,该前、后框杆两端分别枢设于一固定座上,又两固定座分别固设有一前扶手;一背架,其具有一靠背杆,靠背杆上设有一靠背垫,且靠背杆底端设有一脚踏座,再者靠背杆横设有一撑杆,该撑杆两端可枢设于两侧固定座间;一脚杆阻挡件,其设于主架上,该脚杆阻挡件可相对背架改变位置,使可选择性改变背架角度位置。A fitness device with abdominal and back functions, characterized in that it at least includes: a main frame, which has a front frame rod and a rear frame rod that can be relatively pivoted, and the two ends of the front and rear frame rods are respectively pivoted on On a fixed base, a front armrest is respectively fixed on the two fixed bases; There is a strut, and the two ends of the strut can be pivoted between the fixed seats on both sides; a foot bar stopper, which is arranged on the main frame, and the position of the foot bar stopper can be changed relative to the back frame, so that it can be selectively changed. Back frame angle position.
前述的具腹背作用的健身器,其中脚杆阻挡件是于前框杆设有一可选择性拆卸的挡杆。The aforesaid fitness equipment with abdominal and back functions, wherein the foot rod blocking member is provided with a selectively detachable blocking rod on the front frame rod.
前述的具腹背作用的健身器,其中挡杆两端分别具有一锁接片,供利用锁固元件选择性锁掣。In the aforesaid fitness equipment with abdominal and back functions, the two ends of the retaining rod are respectively provided with a locking piece for selective locking by the locking element.
前述的具腹背作用的健身器,其中脚杆阻挡件是于主架上锁设有一框杆,且框杆设有一定位座,定位座上滑设有一可选择性前后位移的调杆,又定位座上设有一供调杆卡掣定位的插销,再者调杆前端设有一供背架贴抵的挡块。The aforesaid fitness equipment with abdominal and back functions, wherein the foot rod blocking part is to lock a frame rod on the main frame, and the frame rod is provided with a positioning seat, and the positioning seat is slid to be provided with an adjustable rod that can be selectively displaced forward and backward, and is positioned The seat is provided with a latch for positioning of the adjustment rod, and the front end of the adjustment rod is provided with a stopper for the back frame to stick against.
前述的具腹背作用的健身器,其中框杆可锁设于前框杆。In the aforementioned fitness equipment with abdominal and back functions, the frame bar can be locked to the front frame bar.
前述的具腹背作用的健身器,其中框杆可锁设于后框杆。The aforesaid fitness equipment with abdominal and back functions, wherein the frame bar can be locked on the rear frame bar.
前述的具腹背作用的健身器,其中前、后框杆两侧杆分别跨设有一折收连杆。The aforesaid body-building apparatus with abdominal and back effects, wherein the front and rear frame rods both sides are respectively straddled with a folding connecting rod.
前述的具腹背作用的健身器,其中前扶手呈相对向前伸设。The aforementioned fitness equipment with abdominal and back effects, wherein the front armrest is relatively stretched forward.
前述的具腹背作用的健身器,其中两固定座分别固设有一相对向后伸设的后扶手。In the aforementioned body-building apparatus with abdominal and back functions, the two fixing seats are respectively fixed with a rear armrest that stretches backward relative to each other.
前述的具腹背作用的健身器,其中脚踏座可选择性调整高度。In the aforementioned fitness equipment with abdominal and back functions, the height of the pedal seat can be selectively adjusted.
前述的具腹背作用的健身器,其中撑杆两端具有可选择性调整长度的伸杆,两伸杆分别枢设于两侧的固定座。In the aforesaid fitness equipment with abdominal and back functions, the two ends of the strut are provided with extension rods whose length can be selectively adjusted, and the two extension rods are respectively pivotally arranged on the fixing seats on both sides.
前述的具腹背作用的健身器,其中撑杆利用一枢杆枢设于固定座上,而该固定座顶缘形成有一枢扣槽,且固定座上另枢设有一对应枢扣槽的扣片。In the aforementioned fitness equipment with abdominal and back functions, the strut is pivoted on the fixed seat by a pivot rod, and a pivot groove is formed on the top edge of the fixed seat, and a buckle piece corresponding to the pivot groove is pivotally provided on the fixed seat .
前述的具腹背作用的健身器,其中背靠杆底端与脚踏座之间设有一可选择性调整长度的伸缩连杆。In the above-mentioned body-building apparatus with abdominal and back functions, a telescopic link with optional adjustable length is arranged between the bottom end of the backrest bar and the pedal seat.
前述的具腹背作用的健身器,其中背靠杆于脚踏座上方设有一压脚座。The aforesaid body-building apparatus with abdominal and back effects, wherein the backrest bar is provided with a presser foot seat above the pedal seat.
借此,通过前述技术手段的展现,让本发明健身器可将背架向后撑动,让人体呈倒立状,而具有背部脊椎与肌肉的拉伸及松驰的作用,同时能配合前扶手支撑身体将腿部向上抬起,供进一步进行腹、胸、臂及腿等部位的肌肉训练,使健身器具有背部与腹部的训练作用,而具有全身运动效果,使本发明的健身器能在『运动多样性、训练效果及结构简化』等方面较现有技术更具功效增进。In this way, through the display of the aforementioned technical means, the fitness equipment of the present invention can push the back frame backwards, so that the human body is in an upside-down shape, and has the effect of stretching and relaxing the spine and muscles of the back, and can cooperate with the front armrest at the same time. Support the body and lift the legs upwards for further muscle training of the abdomen, chest, arms and legs, so that the fitness device has the training effect of the back and abdomen, and has a whole body exercise effect, so that the fitness device of the present invention can "Motion diversity, training effect and structure simplification" are more effective than the existing technology.
附图说明Description of drawings
下面结合附图和实施例对本发明进一步说明。The present invention will be further described below in conjunction with the accompanying drawings and embodiments.
图1是本发明健身器实施例的立体分解示意图,显示各主要元件的态样。Fig. 1 is a three-dimensional exploded schematic diagram of an embodiment of the fitness equipment of the present invention, showing the appearance of each main component.
图2是本发明健身器实施例的组成外观示意图,显示其组成后的状态。Fig. 2 is a schematic diagram of the composition and appearance of the embodiment of the fitness machine of the present invention, showing its state after composition.
图3是本发明健身器实施例的组成侧面示意图。Fig. 3 is a schematic side view of the composition of the embodiment of the fitness machine of the present invention.
图4是本发明健身器于实际使用的侧面动作示意图,显示进行背部运动的第一动作态样。Fig. 4 is a schematic diagram of the side movement of the fitness machine of the present invention in actual use, showing the first movement of the back exercise.
图5是本发明健身器于实际使用的侧面动作示意图,显示进行背部运动的第二动作态样。Fig. 5 is a schematic diagram of side action of the fitness machine of the present invention in actual use, showing a second action pattern of back exercise.
图6是本发明健身器于实际使用的侧面动作示意图,显示进行背部运动的第三动作态样。Fig. 6 is a schematic diagram of the side action of the fitness machine of the present invention in actual use, showing a third action pattern for performing back exercises.
图7是本发明健身器应用于进行腹部运动的外观示意图。Fig. 7 is a schematic diagram of the appearance of the fitness machine of the present invention used for abdominal exercise.
图8是本发明健身器于进行腹部运动的第一动作侧面示意图。Fig. 8 is a schematic side view of the first movement of the fitness machine of the present invention in abdominal exercise.
图9是本发明健身器于进行腹部运动的第二动作侧面示意图。Fig. 9 is a schematic side view of the second movement of the fitness machine of the present invention in abdominal exercise.
图10是本发明健身器另一较佳实施例的立体外观示意图。Fig. 10 is a schematic perspective view of another preferred embodiment of the fitness machine of the present invention.
图11是本发明健身器另一较佳实施例用于进行背部运动的侧面示意图。Fig. 11 is a schematic side view of another preferred embodiment of the fitness machine of the present invention for performing back exercises.
图12是本发明健身器另一较佳实施例用于进行腹部运动的侧面示意图。Fig. 12 is a schematic side view of another preferred embodiment of the fitness machine of the present invention for performing abdominal exercises.
图中标号说明:Explanation of symbols in the figure:
10 主架 11 前框杆10
13 后框杆 14 折收连杆13
15 固定座 150 枢扣槽15 Fixed seat 150 Pivot groove
151 扣片 18 前扶手151
19 后扶手 20 背架19
21 靠背杆 22 靠背垫21
23 伸缩连杆 24 脚踏座23
25 压脚座 26 撑杆25 presser foot seat 26 strut
27 伸杆 270 枢杆27
30 脚杆阻挡件 31 挡杆30
32 锁接片 33 锁固元件32
40 脚杆阻挡件 41 框杆40
42 定位座 43 插销42
45 调杆 46 挡块45 Adjusting
具体实施方式Detailed ways
请参看图1所示,本发明具有一能立设于地面的主架10、一枢设于主架10上的背架20及一能顶撑背架20的脚杆阻挡件30;Please refer to Fig. 1, the present invention has a
而关于本发明较佳实施例的详细构成,如图1、图2及图3所示,主架10具有可相对枢接呈Λ形的一前框杆11及一后框杆13,该呈U形的前、后框杆11、13两端分别枢设于一固定座15上,使主架10可立设于地面、且选择性相对折收,再者前、后框杆11、13两侧杆中段分别跨设有一折收连杆14,供前、后框杆11、13张开时顶撑,且配合前、后框杆11、13折收时对折,又前述两固定座15顶缘具有一枢扣槽150,且固定座15上另枢设有一对应该枢扣槽150的扣片151,供封闭该枢扣槽150,再者两固定座15上分别固设有一相对向前伸设的前扶手18与一相对向后伸设的后扶手19,前扶手18与后扶手19可分别供使用者向前抬脚及背部后仰时运用;As for the detailed structure of the preferred embodiment of the present invention, as shown in Fig. 1, Fig. 2 and Fig. 3, the
前述背架20具有一直立状的靠背杆21,靠背杆21上设有一供人体背部贴靠的靠背垫22,且其中靠背杆21底端设有一可选择性调整长度的伸缩连杆23,该伸缩连杆23另端设有一可选择性调整高度的脚踏座24,以供使用者踩踏站立,且伸缩连杆23底端于脚踏座24上方设有一压脚座25,其能配合脚踏座24夹压限制使用者脚掌,以提升其使用的安全性,再者靠背杆21中段横设有一撑杆26,该撑杆26两端具有可选择性调整长度的伸杆27,两伸杆27顶端分别具有可扣入前述固定座15枢扣槽150内的枢杆270,使背架20可利用撑杆26枢设于主架10固定座15上,且可利用固定座15扣片151来选择性拆卸或组合;The
又主架10的前框杆11中段跨设有一可选择性改变位置的脚杆阻挡件30,该脚杆阻挡件30是于前框杆11中段设有一供背架20抵靠的挡杆31,而挡杆31两端分别具有一对应贴合于前框杆11表面的锁接片32,供利用锁固元件33锁掣,使脚杆阻挡件30可选择性相对前框杆11锁掣或拆卸,令脚杆阻挡件30可限制背架20的枢转范围、且便于背架20向后枢转,且当脚杆阻挡件30拆下后,可让背架20向下呈直立状,供进行抬腿的腹部运动;The
借此,组构成一结构简单、且运动效果佳的具腹背作用的健身器。Thereby, a body-building apparatus with abdominal and back functions with simple structure and good exercise effect is formed.
而本发明健身器在实际使用时,如图2、图4、图5及图6所示,本发明健身器在使用时,使用者是站立在背架20的脚踏座24上,并调整脚踏座24与压脚座25相对高度,以有效夹压限制使用者的脚掌,由于背架20是限抵于主架10的脚杆阻挡件30的挡杆31上,使背架20具有一定的斜度【如图4所示】,使用者接着将手臂逐渐向后伸,并将重心向后位移,令背架20逐渐向后枢转【如图5所示】,最后背架20可整个向后翻转,而让使用者的身体呈倒立状【如图6所示】,且使用者并能以手臂握住后扶手19的辅助,而将身体向上向前撑起,如此往复循环使用,而能达到拉伸背部脊椎与肌肉的目的,并能达到松驰背部的效果,且进一步可促进血液循环与脑氧,有效增进使用者的健康,或者不用后扶手19的辅助,先单手向上向前放回,再将第二手向前逐渐回放,可令背架20逐渐旋转回复;And when the fitness equipment of the present invention is actually used, as shown in Fig. 2, Fig. 4, Fig. 5 and Fig. 6, when the fitness equipment of the present invention is in use, the user stands on the
再者,使用者可利用本发明健身器进行腹、臂、胸、腿等部位的肌肉训练,如图7、图8及图9所示,操作上,是将脚杆阻挡件30的锁固元件33放松,而将其挡杆31由主架10的前框杆11上拆下,使背架20受地心引力作用而向下呈直立状,使用者再站立在背架20的脚踏座24上,并调整脚踏座24与压脚座25相对高度,以有效夹压限制使用者的脚掌,使用者并将双手握紧于主架10的前扶手18上,接着将双腿向上抬起,而产生一种拟似仰卧起坐的动作【如图8、图9所示】,如此往复循环使用,受到手臂撑起的影响,其能同步训练臂肌与胸肌,且腿部在上枱时,不仅可训练腹部肌肉,由于腿部是伸直限制于背架20上,故会同步产生腿部肌肉的拉张训练,如此可进一步让人体背部周围的肌肉受到有效的训练,进而强化四周肌肉的训练作用,而增加改善脊椎疼痛或不适的效果,且具有全身运动训练的效果。Furthermore, the user can use the fitness equipment of the present invention to perform muscle training on the abdomen, arms, chest, legs, etc. The
又本发明另有一实施例,如图10、图11及图12所示,主架10的前框杆11中段跨设有一可选择性改变位置的脚杆阻挡件40,该脚杆阻挡件40是于前框杆11中段锁设有一口字去掉下面一横形框杆41,且框杆41中段设有一定位座42,定位座42上滑设有一可选择性前后位移的调杆45,又定位座42上设有一对应调杆45的插销43,供调杆45移动后定位用,再者调杆45前端设有一挡块46,挡块46可供背架20的靠背杆21伸缩连杆23贴抵,供利用脚杆阻挡件40限制背架20位置,且进一步可通过调整调杆45位置来改变背架20的角度【如图11用于倒立的背部运动,而图12用于抬腿的腹部运动】,增加使用者应用时的选择,且一样具有前述的优点与实用价值。Yet another embodiment of the present invention, as shown in Fig. 10, Fig. 11 and Fig. 12, the front frame bar 11 middle section of the main frame 10 is straddled with a foot bar stopper 40 whose position can be selectively changed, and the foot bar stopper 40 Be that front frame rod 11 middle section locks are provided with a mouthful and removes a horizontal frame rod 41 below, and frame rod 41 middle section is provided with a positioning seat 42, and the positioning seat 42 is provided with an adjustable rod 45 that can be displaced forward and backward selectively, and positioning The seat 42 is provided with a latch 43 corresponding to the adjusting rod 45, which is used for positioning after the adjusting rod 45 moves, and a stopper 46 is provided at the front end of the adjusting rod 45, and the stopper 46 can be used for the backrest rod 21 telescopic connecting rod 23 of the back frame 20 Adhere to, for the use of the foot bar stopper 40 to limit the position of the back frame 20, and further the angle of the back frame 20 can be changed by adjusting the position of the adjustment rod 45 [as shown in Figure 11 for inverted back movement, while Figure 12 is used for leg lifting Abdominal exercise], increase the user's choice of application, and also has the aforementioned advantages and practical value.
以上所述,仅是本发明的较佳实施例而已,并非对本发明作任何形式上的限制,凡是依据本发明的技术实质对以上实施例所作的任何简单修改、等同变化与修饰,均仍属于本发明技术方案的范围内。The above are only preferred embodiments of the present invention, and are not intended to limit the present invention in any form. Any simple modifications, equivalent changes and modifications made to the above embodiments according to the technical essence of the present invention still belong to within the scope of the technical solutions of the present invention.
综上所述,本发明在结构设计、使用实用性及成本效益上,完全符合产业发展所需,且所揭示的结构亦是具有前所未有的创新构造,具有新颖性、创造性、实用性,符合有关发明专利要件的规定,故依法提起申请。In summary, the present invention fully meets the needs of industrial development in terms of structural design, practicability and cost-effectiveness, and the disclosed structure also has an unprecedented innovative structure, novelty, creativity and practicability, and meets the requirements of relevant According to the requirements of the invention patent requirements, the application is filed according to law.
Claims (14)
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Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
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CN106924008A (en) * | 2015-12-29 | 2017-07-07 | 北京蝶和医疗科技有限公司 | The integrated spinal rehabilitation robot of seat of standing and its control method |
CN106924007A (en) * | 2015-12-29 | 2017-07-07 | 北京蝶和医疗科技有限公司 | Seat spinal rehabilitation robot and its control method |
CN106924006A (en) * | 2015-12-29 | 2017-07-07 | 北京蝶和医疗科技有限公司 | Erect-position spinal rehabilitation robot and its control method |
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CN109602572A (en) * | 2019-02-01 | 2019-04-12 | 泗洪县正心医疗技术有限公司 | A kind of suspention Inverted Chair |
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TW201639612A (en) * | 2015-05-13 | 2016-11-16 | Beto Engineering & Marketing | Positioning device for inversion machine |
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US7179212B2 (en) * | 2004-12-01 | 2007-02-20 | Hupa International, Inc. | Omni-directional abdominal exerciser |
CN2841070Y (en) * | 2005-09-29 | 2006-11-29 | 林进达 | multifunctional fitness equipment |
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CN106924008A (en) * | 2015-12-29 | 2017-07-07 | 北京蝶和医疗科技有限公司 | The integrated spinal rehabilitation robot of seat of standing and its control method |
CN106924007A (en) * | 2015-12-29 | 2017-07-07 | 北京蝶和医疗科技有限公司 | Seat spinal rehabilitation robot and its control method |
CN106924006A (en) * | 2015-12-29 | 2017-07-07 | 北京蝶和医疗科技有限公司 | Erect-position spinal rehabilitation robot and its control method |
CN108785048A (en) * | 2018-07-23 | 2018-11-13 | 泗洪县正心医疗技术有限公司 | A kind of multiaxial motion row stone bed |
CN109602572A (en) * | 2019-02-01 | 2019-04-12 | 泗洪县正心医疗技术有限公司 | A kind of suspention Inverted Chair |
CN110151489A (en) * | 2019-04-16 | 2019-08-23 | 河南工学院 | A kind of spinal correction fitness equipment and training method using the fitness equipment |
CN115212530A (en) * | 2022-07-11 | 2022-10-21 | 金陵科技学院 | Multifunctional handstand frame with public body building and gymnastics teaching training functions |
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