CN101785554A - Reasonable mixed grain formed by food structure, diet energy and amino acid - Google Patents

Abstract

The invention discloses a reasonable mixed grain formed by food structure, diet energy and amino acid, which comprises the following components in part by weight: 20.8 parts of nonglutinous rice (standard 3), 18.3 parts of buckwheat with husk, 3.6 parts of glutinous millet, 6.3 parts of pinenut kernel, 24.1 parts of egg white, 8.2 parts of whole milk powder, 11.1 parts of sweet potato flakes, 5.3 parts of soybean meal, and 2.3 parts of black fungus.

Description

Eating patterns, diet energy and amino acid constitute rational maslin

Technical field:

The present invention relates to a kind of maslin.

Background technology:

According to the document introduction, at present the resident who cooks staple food with rice accounts for the over half of world population, and visible rice occupies critical role in the human lives.Yet the nutritional labeling of rice but has bigger defective: the one, and the lysine content in the protein is low, become rice major limitation acidic amino acid, make that the scoring of rice protein amino acid composition only is 58～60 minutes (scoring is more near 100 minutes, and nutritive value is high more); The 2nd, protein content, per 100 gram rice proteins are about 7.2 grams～9.9 grams ^[1], therefore, what the protein price in the rice meal compared will exceed one times in corn flour, wheat flour price; The 3rd, the content of rice fat, inorganic salts, dietary cellulosic, vitamin B complex is again minimum a kind of in the various types of grain ^[2]

Annotate [1] Chinese composition table of foods 2002 Yang Yuexin chief editor Peking University medical science and publish 2002

[2] artificial nutraceutical [Soviet Union] B Tuo Situojiyoufu work Wang Shutong translates peasant's industry publishing house 1985

Summary of the invention:

The object of the invention is to solve the above-mentioned defective of natural rice, provides a kind of eating patterns, diet energy and amino acid to constitute rational maslin.

For achieving the above object, technical scheme provided by the invention is: eating patterns, diet energy and amino acid constitute rational maslin, and its composition is as follows by weight ratio: 20.8 parts of polished rices (mark three), 12.3 parts in buckwheat (belt leather), 3.6 parts of glutinous millet, 6.3 parts of SEMEN PINI KORAIENSISs, white 24.7 parts of egg, 12.5 parts in raw milk powder, 12.5 parts of sweet potatos, 5.0 parts of analysis for soybean powder, 2.3 parts of black fungus (earlier back five kinds of raw materials being made the synthetic rice).

After adopting technique scheme, the maslin that utilization is made with polished rice, buckwheat, glutinous millet, SEMEN PINI KORAIENSIS, synthetic rice etc., have following advantage: the meal that 1. cooks is can close with the pure natural rice (can not cause after boiling that edible material from soybeans oozes out, and flows in the thin rice gruel and goes from the synthetic rice) smooth not good to eat in official's perception.Can be used as pot congee, make dessert after more can being pressed into instant gruel sheet or abrasive dust; 2. can reach the diet energy that eating patterns are reasonable and World Health Organization's recommendation is suitable, amino acid formation reasonable suggestions that " Chinese residents dietary guidelines (2007) " propose simultaneously; 3. the raw material selection is nearly nine kinds, and the complementation that had both helped nutrient also makes and is better than natural rice at nutrient composition content.If edible maslin 250 grams in people's breakfast, lunch and dinner every day then can therefrom be taken in soya bean 16 grams, coarse food grain (buckwheat and glutinous millet) 49 grams, sweet potato dry product 39 grams (being equivalent to bright sweet potato 128 grams), dietary fiber 12 grams, milk powder 39 grams (being equivalent to liquid milk 256 grams), black fungus 7 grams.Make a general survey of above-mentionedly, maslin becomes the carrier that merges all many-sided suggestions of nutritionist, becomes a kind of comparatively perfectly staple food.For details see attached table 1: maslin and rice several foods nutrient, diet energy and amino acid content are relatively; Subordinate list 2: the scoring of amino acid composition relatively in maslin and the rice several foods protein.

The specific embodiment:

One, batching: eating patterns, diet energy amino acid constitute rational maslin prescription shown in subordinate list 3.

The relevant calculation of subordinate list 3 is as follows:

1, eating patterns are calculated

①

$=60.6$

②

$=59.8$

Annotate: the paddy in the formula is polished rice, buckwheat and the glutinous millet in the subordinate list 3; Beans are the analysis for soybean powder in the subordinate list 3; Potato is the sweet potato in the subordinate list 3.

2, diet energy constitutes calculating

Protein energy=14.2 restrain * 4 kilocalories=56.8 kilocalories

Fat energy=10.6 restrain * 9 kilocalories=95.4 kilocalories

Carbohydrate energy=56.4 * 4 kilocalorie=225.6 kilocalories

Add up to: 378.0 kilocalories

Protein accounts for gross energy (%)=56.8 kilocalorie ÷ 378 kilocalories=15.0

Fat accounts for gross energy (%)=95.4 kilocalorie ÷ 378=25.3

Carbohydrate accounts for gross energy (%)=225.6 kilocalorie ÷ 378 kilocalories=59.7

3, essential amino acid composition scoring in the protein

1. the essential amino acid composition in the protein (World Health Organization's suggestion)

Amino acid	Milligram number in every gram reference protein
		Isoleucine	????40
Leucine	????70
		Lysine	????55
Methionine+cystine	????35
		Phenylalanine+cruel propylhomoserin	????60
Threonine	????40
		Tryptophan	????10

Amino acid	Milligram number in every gram reference protein
		Valine	????50

2. amino acid composition scoring formula (AAS of protein needs by person of modern times's body more by nearly 100 its content of expression more, just the good more protein of nutritive value);

3. check in eight kinds of essential amino acid milligrams of maslin number from table and be milligram number every gram albumen divided by protein content 13.7 gram, eight kinds of essential amino acid scores of substitution scoring formula result of calculation all in 100 minutes～157 minutes scopes, see attached list 2 again.That is to say that maslin amino acid composition scoring of the present invention is 100 minutes.

4, to check in content from table be 4.6 grams to dietary fiber, and (per 100 gram meter) is far above the content of polished rice (mark three) 0.4 gram.

Two, technology point

1, at first white egg, raw milk powder, sweet potato, analysis for soybean powder, black fungus mix and make the synthetic rice;

1. sweet potato, black fungus are cleaned, dried, pulverized 200 orders, analysis for soybean powder was pulverized 200 orders again add milk powder 2/3 when giving over to polishing (surplus 1/3 with), the three mixes standby;

2. accurately take by weighing egg white 2/3 standby when giving over to back operation polishing (surplus 1/3 with);

3. with 9/10 cross 200 purpose mixed powders (surplus 1/10 as the production operation process when the case powder with) and egg fully be mixed into powder ball at mixer in vain;

4. take out powder ball and put roller and be pressed into band shape (thickness is 3mm), be sent to then on the swager that has the rice kernel shape die, under pressurized state, become the grain of rice;

5. put on the belt through the screening artificial rice kernels and use steam treated 3-5 minute, grain of rice surface layer protein is solidified, deliver to the drum-type polishing machine then, add milk powder and do polishing for the first time, allow milk powder fill up the micropore on grain of rice surface;

6. deliver to baking zone again, drying by the fire water content≤13% in about 1 hour through 90 ℃ delivers to the drum-type polishing machine that has hot blast (40 ℃～50 ℃) again and carries out second polishing, pressurization sprays into chicken protein liquid (batching remaining 1/3 egg add the clear water of the white weight 1/2 of egg in vain through colloid mill secondary mixing) and carries out polishing, time is about 5 minutes, smooth in the hope of product, water content≤14%.

2, packing

1. mix by the match ratio weighing: polished rice (mark three), buckwheat (belt leather), glutinous millet, the above-mentioned synthetic rice who makes, SEMEN PINI KORAIENSIS proportioning are 25.6: 15.2: 4.5: 47.3: 7.8;

2. pack is sealed: the packing material is selected the good barrier material of tool for use.

By this compound staple food of maslin is carrier, and the advanced nutrition theory of each side is merged wherein, becomes a kind of comparatively perfectly staple food.These nutrient theories mainly include: 1. eating patterns are reasonable: is main advantage for keeping Chinese meals with cereal, and the energy that carbohydrate (paddy, beans, potato) is provided reaches 50%～60%.The good protein ratio that derives from animal food and bean food reaches 60%～70%, (seeing " Chinese residents dietary guidelines 2007 " 177 pages, following abbreviation " dietary guidelines "); 2. the diet energy formation meets World Health Organization's recommended suggestion: come the energy of self-carbon water compound, fat, protein should be respectively 55%～65%, 20%～30%, 11%～15% (seeing " dietary guidelines " 4 pages); 3. the essential amino acid composition should meet the suggestion (in every gram protein in the essential amino acid milligram number) of World Health Organization in the food protein: isoleucine 40, leucine 70, lysine 55, methionine+cystine 35, phenylalanine+tyrosine 60, threonine 40, tryptophan 10, valine 50 (seeing " food nutrition health care principle and technology " 22 pages); 4. eat coarse food grain more and help avoiding chronic diseases such as fat and diabetes, preferably can be able to eat the above coarse food grain of 50 grams every day, the potato class is eaten weekly five times, each 50 grams～100 grams, the potato class contains higher micronutrient, and potato class dry product is starch-containing to reach 80%, protein only about 5%, fat is about 0.5%, so have the control body weight, prevents the effect (seeing " dietary guidelines " 19 pages) of constipation; 5. be rich in dietary fiber, dietary fiber has the effect of prevention constipation, dyslipidemia, diabetes, and useful dried intestinal health, and the nutritionist advises that normal adult takes in dietary fiber 25 grams～30 grams (seeing " dietary guidelines " 18 pages) every day; 6. eat black fungus 5 gram～10 grams every day and effectively reduce blood viscosity, be not easy cerebral thrombus and coronary heart disease (seeing " big vast clear light is talked family health care " 189 pages); 7. drink milk 300 grams (being equivalent to milk powder 45 grams) every day, help upgrowth and development of children, help prevention of osteoporosis (seeing " dietary guidelines " 29 pages); 8. advise eating every day 30 grams～50 gram soybean or suitable bean product, soybean contains abundant high-quality protein, essential nutrients such as aliphatic acid, B family vitamin, vitamin E and dietary fiber, and multiple beneficial phytochemicals (seeing " dietary guidelines " 29 pages) such as isoflavone-containing, phytosterol

Claims (1)

1. eating patterns, diet energy and amino acid constitute rational maslin, and its composition is as follows by weight ratio: 20.8 parts of polished rices (mark three), 12.3 parts in buckwheat (belt leather), 3.6 parts of glutinous millet, 6.3 parts of SEMEN PINI KORAIENSISs, white 24.7 parts of egg, 12.5 parts in raw milk powder, 12.5 parts of sweet potatos, 5.0 parts of analysis for soybean powder, 2.3 parts of black fungus.